Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Allendale, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Allendale, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Allendale, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!866-793-9933
ALLENDALE — After 30 years, there's one midlife crisis in the borough that shows no signs of ending.In fact, the eight Allendale musicians who comprise the Midlife Crisis Band say they'll continue their quest for rock perfection "until we're 80," health and interest permitting.Most of the band ? lead singer Dan Manning, lead guitarist Gene Getto, bass player Jim Onesios, drummer Bill Jaremko, saxophonists Bruce Firkins and Mark Weidner and trumpeter George Piltz ? have been playing together since ...
ALLENDALE — After 30 years, there's one midlife crisis in the borough that shows no signs of ending.
In fact, the eight Allendale musicians who comprise the Midlife Crisis Band say they'll continue their quest for rock perfection "until we're 80," health and interest permitting.
Most of the band ? lead singer Dan Manning, lead guitarist Gene Getto, bass player Jim Onesios, drummer Bill Jaremko, saxophonists Bruce Firkins and Mark Weidner and trumpeter George Piltz ? have been playing together since 1992, when they met as members of an Allendale Newcomers dinner group.
After comparing notes on youthful musical experiences during Friday night sunset picnics at Crestwood Lake, they finally agreed they should get together and jam. Their combined talents were confirmed when they won the 1994 Allendale Centennial Battle of the Bands.
With a lineup now in their 60s and 70s, Midlife Crisis has carved out a place in the hearts of borough music fans, after years of playing local bars, birthday parties, backyard barbecues and charity events.
The group will celebrate their 30th anniversary with a performance at 7 p.m. Saturday, July 16, at Crestwood Lake, part of Allendale's "Events at the Lake" series, which is open to the public.
"The key to staying together all this time is that we don't take ourselves too seriously," Firkins said. "We stay grounded."
The band's name is frequently questioned, said lead guitarist Getto, since the performers are now mostly retired with grandchildren. But suggestions of shortening their name to a hipper "Crisis" have fallen by the wayside.
"We had a conversation about it," Getto said. "We decided if the Rolling Stones hadn't changed their name in 50 years, why should we?"
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The members come from diverse musical backgrounds.
Getto's first band, "Central Nerve," included drummer Andrew "Babe" Pace, who eventually scored a big hit in 1990 with C&C Music Factory's "Everybody Dance Now." Weidner played with the University of Illinois Marching Illini − "at least the first time I was enrolled as a student."
Manning says he was recording and playing gigs with a band at age 14 when his manager was arrested on embezzlement charges at an airport as they arrived home from a road trip.
"We said to the agent, 'How are we getting home? We can't drive!'" Manning said. "The agent said, 'Call your parents, kid' and left. We never saw the agent again."
Jaremko played guitar in high school and college but switched to drums when advised that the band's guitar section was full. Weidner said he, Piltz and Firkins had to talk their way into the group.
"When we first suggested the band needed a higher 'voice' they said 'uh no, we're a guitar band,'" Weidner said. "But they took us."
Ellie Linder, who calls herself "Allendale's piano teacher," is the band's newest member playing her first concert with them July 16. She was recruited to fill the keyboard vacancy by Jaremko, whose daughter had studied with her.
Linder declines to say where she falls on the midlife crisis age spectrum, but says her musical talents evolved along more classical lines, including "viola, horribly," and flute.
Of the 34 songs in the band's two-set list, 21 are from the the 1960s and nine from the 70s. The Beatles constitute the largest segment, with seven songs, followed by Van Morrison with five. Manning's wife, Joyce, has repeatedly urged them to add more modern songs.
"We have new material," Manning said, waving at the list. "We've added Beatles songs we haven't played before."
The band's one bow to the 21st century is their version of Bruno Mars' "Uptown Funk." Their oldest song is Robert Johnson's "Sweet Home Chicago" from 1936, best known in the version performed by Dan Aykroyd and John Belushi in the 1980 movie "Blues Brothers." But the band cites inspiration from Eric Clapton's version of the song.
They don't take requests, Manning said. Firkins added they also don't allow impromptu audience participation.
"We've found over time people can't sing, or don't know the words," he said.
Midlife Crisis has seen at least one crisis: At one Memorial Day weekend party a group of British rugby players tried to take over the band's instruments.
"We had to say, 'hey guys, these aren't toys,'" Firkins said. "They were pretty good about it."
An ongoing joke in the band concerns the identity of their "leader." Manning says he most often gets the title because "I talk the most," and he sings about half the group's songs. Others agree "Dan thinks he's the leader," but that the duties are more spread out.
"Gene keeps track of the music, Jim is our technical person who keeps everything wired, and Mark keeps track of the brass section," Firkins said.
While the group takes inspiration from the Rolling Stones, not one of the septuagenarian rockers' songs graces a Midlife Crisis concert. What gives?
"It's hard to do Mick Jagger," said Manning, the lead singer.
Borough Council President Amy Wilczynski calls the band "a long time staple of fun and great music in Allendale."
"They are a fan favorite and draw hundreds of people to their concerts with everyone singing and dancing throughout the night," Wilczynski said.
Marsha Stoltz is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
A house in Teaneck that sold for $3.8 million tops the list of the most expensive real estate sales in Bergen County between March 13 and March 20.In total, 71 real estate sales were recorded in the area during the past week, with an average price of $681,615. The average price per square foot ended up at $354.The prices in the list below concern real estate sales where the title was recorded during the week of March 13 even if the property may have been sold earlier.232 Franklin tpke., Allendale, NJ10. $900,000,...
A house in Teaneck that sold for $3.8 million tops the list of the most expensive real estate sales in Bergen County between March 13 and March 20.
In total, 71 real estate sales were recorded in the area during the past week, with an average price of $681,615. The average price per square foot ended up at $354.
The prices in the list below concern real estate sales where the title was recorded during the week of March 13 even if the property may have been sold earlier.
232 Franklin tpke., Allendale, NJ
The sale of the single-family house at 232 Franklin tpke., Allendale, has been finalized. The price was $900,000, and the new owners took over the house in February. The house was built in 1895 and has a living area of 3,396 square feet. The price per square foot was $265. The deal was finalized on Feb. 17.
The sale of the condominium at 35 Windsor Lane in Ramsey has been finalized. The price was $925,000, and the new owners took over the condominium in February. The condominium was built in 2012 and has a living area of 2,614 square feet. The price per square foot was $354. The deal was finalized on Feb. 17.
20 Milton Street, Cresskill, NJ
The property at 20 Milton Street in Cresskill has new owners. The price was $935,000. The house was built in 1925 and has a living area of 3,712 square feet. The price per square foot is $252. The deal was finalized on Feb. 17.
607 Bridle path., Wyckoff, NJ
The property at 607 Bridle path. in Wyckoff has new owners. The price was $949,000. The house was built in 2000 and has a living area of 3,547 square feet. The price per square foot is $268. The deal was finalized on Feb. 17.
60 Locust Lane, Upper Saddle River, NJ
The 2,848 square-foot single-family residence at 60 Locust Lane in Upper Saddle River has now been sold. The transfer of ownership was settled in February and the total purchase price was $1,075,000, $377 per square foot. The house was built in 1959. The deal was finalized on Feb. 16.
17 Bennington Court, Tenafly, NJ
The 2,379 square-foot single-family home at 17 Bennington Court, Tenafly, has now been sold. The transfer of ownership was settled in February and the total purchase price was $1,175,000, $494 per square foot. The house was built in 1941. The deal was finalized on Feb. 17.
56 Dearborn Drive, Old Tappan, NJ
A sale has been finalized for the detached house at 56 Dearborn Drive in Old Tappan. The price was $1,298,777 and the new owners took over the house in February. The house was built in 1962 and the living area totals 2,714 square feet. The price per square foot ended up at $479. The deal was finalized on Feb. 17.
374 Heights Road, Ridgewood, NJ
The sale of the single family residence at 374 Heights Road in Ridgewood has been finalized. The price was $1,651,000, and the new owners took over the house in February. The house was built in 1928 and has a living area of 4,380 square feet. The price per square foot was $377. The deal was finalized on Feb. 16.
10 Rionda Court, Alpine, NJ
A sale has been finalized for the single-family house at 10 Rionda Court in Alpine. The price was $3,400,000 and the new owners took over the house in February. The house was built in 2004 and the living area totals 6,452 square feet. The price per square foot ended up at $527. The deal was finalized on Feb. 17.
552 Winthrop Road, Teaneck, NJ
The property at 552 Winthrop Road in Teaneck has new owners. The price was $3,825,000. The house was built in 1930 and has a living area of 7,033 square feet. The price per square foot is $544. The deal was finalized on Feb. 17.
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The NJ-based land development and consulting engineering firm has expanded its office locations to better serve the northern region of NJ.InSite Engineering, LLC, a New Jersey land development and consulting engineering firm based in Wall Township, NJ, has opened a Bergen County office in Allendale, NJ. The office address is 165 Chestnut Street, Suite 200, Allendale, NJ 07401.InSite’s already vast project portfolio in the northern New Jersey area made it an easy decision to move into the heart of Bergen County and provi...
InSite Engineering, LLC, a New Jersey land development and consulting engineering firm based in Wall Township, NJ, has opened a Bergen County office in Allendale, NJ. The office address is 165 Chestnut Street, Suite 200, Allendale, NJ 07401.
InSite’s already vast project portfolio in the northern New Jersey area made it an easy decision to move into the heart of Bergen County and provide the opportunity to better serve their clients’ needs while expanding their regional footprint.
Andrew J. Grover, PE, LEED AP, has joined the firm and new office as an Associate, bringing 22 years’ experience managing and designing all types of land development projects throughout the State of New Jersey. Prior to working for InSite, Mr. Grover was an in-house engineer for one of the nation’s leading home builders. He has been involved in all phases of projects from due diligence, acquisition, design, permitting, construction, and closeout.
Jason Fichter, Co-Founder and Managing Member of the firm stated, “We are very excited to open an office in northern New Jersey to further enhance our ability to serve our significant client base in that area. This is a milestone accomplishment that enables us to advance to the next phase of growth in our strategic plan. We are very grateful to our clients and associates for their loyalty and collaborative spirit, which enabled us to reach this milestone. Andrew Grover's professionalism and extensive experience as a land development consulting engineer is a perfect fit for InSite, and we are thrilled for him to join us in Bergen County. We look forward to working with the local community and contributing to its ongoing livelihood.”
About InSite Engineering, LLC Established in 2003, InSite Engineering, LLC, is a privately owned engineering firm offering comprehensive land development consulting services for corporate, private, and government clients in the residential, commercial, industrial, public, and institutional markets. InSite Engineering, LLC, is licensed throughout the Northeast and is headquartered in coastal New Jersey. For more information about InSite Engineering, LLC, please visit http://www.InSiteEng.net
Steve Hockstein | For NJ Advance MediaHigh School Field Hockey: Pompton Lakes vs. Northern HighlandsPompton Lakes' Courtney DiPrenda shoots upfield against Northern Highlands in Wednesday's high school field hockey contest in Allendale. The Highlanders trampled the Cardinals, 6-0. 09/14/2022...
Steve Hockstein | For NJ Advance Media
High School Field Hockey: Pompton Lakes vs. Northern Highlands
Pompton Lakes' Courtney DiPrenda shoots upfield against Northern Highlands in Wednesday's high school field hockey contest in Allendale. The Highlanders trampled the Cardinals, 6-0. 09/14/2022Get Photo
Steve Hockstein | For NJ Advance Media
High School Field Hockey: Pompton Lakes vs. Northern Highlands
Northern Highlands rejoices after scoring goal number 5 against Pompton Lakes in Wednesday's high school field hockey contest in Allendale. The Highlanders trampled the Cardinals, 6-0. 09/14/2022Get Photo
Steve Hockstein | For NJ Advance Media
High School Field Hockey: Pompton Lakes vs. Northern Highlands
Northern Highlands' Elizabeth Lobo maneuvers through the Pompton Lakes defense in Wednesday's high school field hockey contest in Allendale. The Highlanders trampled the Cardinals, 6-0. 09/14/2022Get Photo
Steve Hockstein | For NJ Advance Media
High School Field Hockey: Pompton Lakes vs. Northern Highlands
Referee Aaron Schaffel meets with Pompton Lakes and Northern Highlands captains before Wednesday's high school field hockey contest in Allendale. The Highlanders trampled the Cardinals, 6-0. 09/14/2022Get Photo
This affluent Bergen County suburb has an unmatched sense of community that makes it one of the most sought-after places to live in NJThis is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.Close enough to the big city but with that small town charm you love – that about sums up the quaint town of Allendale. This affluent Bergen County suburb has an unmatched sense of community that makes it...
This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
Close enough to the big city but with that small town charm you love – that about sums up the quaint town of Allendale. This affluent Bergen County suburb has an unmatched sense of community that makes it one of the most sought-after places to live in New Jersey. Quiet and safe neighborhoods coupled with an award-winning school district make Allendale the perfect town for families, and it truly has something for everyone.
Nature lovers will lose track of time at The Celery Farm, a 107-acre wetland preserve that is arguably the most peaceful place in the Garden State. Home to a wide variety of wildlife, there is always something amazing to look at while walking through the winding nature trails. Birders especially love this spot, as it boasts 250 recorded bird species, more than 50 of which are known to breed there.
Plus, right in town is Crestwood Park where locals can use athletic fields and swim in the lake, which freezes over in winter for ice skating. Crestwood Lake has a 1960s old world feel including three diving boards where you can watch kids practice their summersaults off the springboard, and you can also enjoy Pete and Mary's Concession with a substantial menu.
History buffs can head right across the street to visit the John Fell House, a Revolutionary War-era mansion and museum on three acres of land that hosts events year-round, including meetings, craft shows, and even weddings.
Foodie in the family? One trip to downtown Allendale will pique their interest and appetite. There’s everything from casual cafes and pubs to more upscale gourmet options. Local favorites include Savini for traditional Italian, Allendale Bar & Grill for burgers and bar fare, Masa Sushi with BYOB, and Nirvana for authentic Indian cuisine. Peppered between all the eateries are several boutiques and specialty shops, as well as the Allendale Town Center Mall.
About Maryanne Elsaesser
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