HRT - Hormone Replacement Therapy in Apex, NC

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Apex, NC

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Apex, NC

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Apex, NC for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Apex, NC

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Apex, NC

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Apex, NC can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Apex, NC

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Apex, NC

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Apex, NC

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Apex, NC

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Apex, NC

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Apex, NC

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Apex, NC

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Apex, NC, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Apex, NC

New sports bar coming to Apex from the owner of a local tavern

A franchise restaurant in the Triangle is getting an overhaul from a local team.The Glory Days Grill location in Apex has closed – but the spot will soon reopen as a new concept. Mike Montgomery, owner of the Abbey Road Tavern brand, has purchased the business with plans to turn it into The Dugout Tavern & Grill.The restaurant is located at 1413 Kelly Road in the Publix Pointe shopping center. A trio of local franchisees ...

A franchise restaurant in the Triangle is getting an overhaul from a local team.

The Glory Days Grill location in Apex has closed – but the spot will soon reopen as a new concept. Mike Montgomery, owner of the Abbey Road Tavern brand, has purchased the business with plans to turn it into The Dugout Tavern & Grill.

The restaurant is located at 1413 Kelly Road in the Publix Pointe shopping center. A trio of local franchisees opened the spot as Glory Days Grill in 2017. The sports bar and grill brand was started in Virginia and now has 39 locations, according to its website.

With the closing of the Apex location, North Carolina has no Glory Days Grill restaurants.

The new concept taking its place will have a sports focus, Montgomery said. The menu will feature American fare, including burgers, wraps, pizza, steak, salads and salmon. Items will range from about $8 to $20.

The Dugout Tavern & Grill’s bar will serve cocktails, wine and beer. The restaurant measures about 5,500 square feet and will have seating for 200 inside and another 60 seats outside in a covered patio area.

The space will feature 39 TVs with “every sports package available,” Montgomery said. The décor will be focused on sports as well, with memorabilia from various sports and local teams throughout. The restaurant will also have pool tables, darts and a shuffleboard table.

Montgomery declined to disclose the purchase price.

He bought the business from operators Christopher Holmes, his father Doug Holmes and uncle Warren Holmes. Prior to its closure, the restaurant had been struggling with internal management, Montgomery said.

Glory Days Grill did not appear to announce the closure in any social media posts, but the former restaurant’s Facebook page now lists it as permanently closed. The page commented back to a customer on one of its posts saying, “We have been fortunate to have good people working here, just not enough to be open the seven days a week we were designed for.”

Montgomery is hoping to open The Dugout Tavern & Grill the week of Aug. 7. He is in the process of cleaning all the kitchen equipment and renovating the space.

The restaurant will be open until midnight seven days a week, 365 days a year, he said, and will employ 40 to 50 people.

Montgomery owns two other restaurants, both under his Abbey Road Tavern brand – one in Apex at 1700 Center St. and one in Cary at 1195 W. Chatham St. The brand has a music and rock ‘n’ roll focus.

Montgomery has owned several other restaurants in the past and is looking to expand his business with more restaurants in the future.

Beacon Partners Breaks Ground on 380-Acre Apex Gateway in Metro Raleigh

APEX, N.C. — Beacon Partners has broken ground on the first phase of Apex Gateway, a 380-acre master-planned development in Apex, approximately 15 miles west of Raleigh. The project surrounds the intersection of U.S. Highway 64 and N.C. Highway 751 and will feature a mix of industrial, life sciences, retail and medical office space. Phase I will feature three light industrial buildings totaling 480,000 square feet, including a 172,150-square-foot headquarters facility for Durham Coca-Cola Bottling Co.Al Williams and Matt Winter ...

APEX, N.C. — Beacon Partners has broken ground on the first phase of Apex Gateway, a 380-acre master-planned development in Apex, approximately 15 miles west of Raleigh. The project surrounds the intersection of U.S. Highway 64 and N.C. Highway 751 and will feature a mix of industrial, life sciences, retail and medical office space. Phase I will feature three light industrial buildings totaling 480,000 square feet, including a 172,150-square-foot headquarters facility for Durham Coca-Cola Bottling Co.

Al Williams and Matt Winter of JLL are handling leasing for Apex Gateway’s speculative developments. The project team also includes general contractor The Conlan Co., architect HagerSmith Design and engineer Advanced Civil Design. Truist Bank is providing construction financing.

CHARLOTTE, N.C. AND RICHMOND, VA. — Hoffman & Associates plans to expand into two new markets, Charlotte and Richmond, with the development of three new multifamily projects totaling 1,108 apartments. The developments, which will exceed 1 million square feet in size and $433 million in total investment, will include two assets in Charlotte’s South End neighborhood and a $133 million development in the Scott’s Addition neighborhood of Richmond.

The Washington, D.C. -based developer plans to break ground on 2500 Distribution Street in Charlotte (330 apartments) in spring 2024 and deliver the project in fall 2026. Down the street, Hoffman plans to begin construction on 2401 Distribution Street (410 apartments) in spring 2025 and wrap up construction in summer 2027. Lastly, 3200 W Moore Street in Richmond (368 apartments) will break ground in late 2024 and deliver in late 2026.

NASHVILLE, TENN. — Albion Residential has purchased land in Nashville with plans to build Albion Music Row, a two-tower luxury apartment project totaling 850 units.

The first tower will rise 29 stories and 350 feet. Albion plans to begin construction prior to the end of the year on the 458-unit building, followed by the second tower, which will feature 392 units and rise 20 stories.

Both buildings will offer retail and restaurant spaces on the ground floors. The centerpiece of the development will be a public green space that will feature art, a performance stage and a lawn designed for music uses. Albion Music Row will also feature an active recording studio.

Albion Music Row will offer micro units at a lower price point in addition to studios, one-, two- and three-bedroom floor plans. There will also be duplex units.

The site comprises five lots located at the southwest corner of the intersection of McGavock Street and 14th Avenue. Albion paid $31 million for the property.

The project team includes Hartshorne Plunkard Architecture, civil engineer Barge Cauthen & Associates, landscape architect Hodgson Douglas, structural engineer SDL and MEP engineer I.C. Thomasson.

Albion Residential is pursuing a LEED Silver designation for the property, which marks the developer’s second large-scale project in Nashville’s urban core. The company recently opened Albion in the Gulch, a $140 million project with 415 units.

Based in Oak Brook, Illinois, Albion Residential is focused on the acquisition, development and operation of urban, luxury apartments.

Apex's secret identity: Lost pond hides true origins of NC town

Today, Apex is known as the 'peak' of good living – but many people have no idea the historic downtown is built overtop a lost pond that holds secrets to the town's little-known origins.Each time you sit down to eat in the alleyway between the Apex Fire Department and The Peak on Salem, you're sitting right on top of one of the most important sites in the town's history: The Log Pond.Very little remains of that pond today; however, without that pond, Apex may not have ever existed at all."If you look at maps o...

Today, Apex is known as the 'peak' of good living – but many people have no idea the historic downtown is built overtop a lost pond that holds secrets to the town's little-known origins.

Each time you sit down to eat in the alleyway between the Apex Fire Department and The Peak on Salem, you're sitting right on top of one of the most important sites in the town's history: The Log Pond.

Very little remains of that pond today; however, without that pond, Apex may not have ever existed at all.

"If you look at maps of Wake County prior to the Civil War, you will see places like Holly Springs and a number of communities all around modern day Apex, but you don't see Apex on the map at all," said Toby Holleman, a historian who specializes in the town's history.

That's because 'Apex' didn't exist. The little community had a different name: Log Pond.

Why was 'Log Pond' changed to 'Apex?'

It may seem hard to believe a little pond could have such an impact on a town's growth, but the small body of water served as a refueling station for the steam engines that came through on the Chatham Railroad. Without that pond, the railroad may never have come through the tiny community – and that railroad was a primary reason Apex exists today.

"The railroad was completed 1869," said Holleman. "Until then, there was no Apex."

Prior to 1869, Holleman says travelers who stopped to water their horses may have seen a little lumber business or a mill, as well as a country store and maybe a farm house or two.

"Very little there, not even enough to call a community," he said.

The 'log pond' was maybe 100 feet long or so, and was so named because railroad workers would toss the wooden railroad ties into the pond, giving it the appearance of being filled with logs.

Steam engine trains needed plenty of water, so the pond served as a replenishing reservoir. As the community became a prominent stop for trains, railroad workers began referring to Log Pond as the 'Apex of the Grade.'

The name 'Apex of the Grade' was critically important to railroad workers because it let everyone on the tracks know that this stop was the highest point, the apex or the peak, of the Chatham County Railroad.

"Trains would come up the hill from Haywood. That climb is 15 miles, and for a little steam engine pulling a long train of cars, it needed water by the time it reached the top of the hill. That's where the log pond was," he said. "It would refill at the 'apex' of the grade then proceed on to Cary, and downhill to Raleigh."

Holleman says it was common for communities at the 'peak' of a railroad line to be named in recognition of that:

Engineers named the community Apex, and within a year the first post office was established.

"The United States Postal Service called it the Apex post office," he said.

What happened to the critically important log pond?

Train tracks still carry trains right past the historic Depot in downtown Apex.

But no one knows exactly what happened to the original log pond, according to Holleman.

" We surmise that it vanished as the town began to grow," he said. "Probably by 1900 it could no longer be seen."

Main Street and Old US-1 Hwy ran through right where the pond sat, so a flooding pond could have created a mess. The town inserted culverts to drain it – possibly represented today in the name Culvert Street just behind the train depot.

"Those drains still work today. I can remember as a kid seeing the drain on the east side. So much water tends to accumulate in that spot. It’s a tiny little valley on the ridge, and you can see how the water could come down and settle in that little spot where the Log Pond was," he said.

A map of Log Pond drawn by Staley Smith shows the outline of the pond's old site, as well as the flow of the culvert and direction the water drained. From the drawing, you can see the pond sat directly next to the train tracks along Seaboard St., just a stone's throw away from the historic depot building still sitting by the tracks today.

Smith created that map in 2009.

Precious few photos actually show the Log Pond – and there may only be one in existence.

Holleman's brother Warren, also an Apex historian, shared one of these photos in the book Pluck, Perseverance, and Paint: Apex, North Carolina: Beginnings to 1941. Below is a close-up of that image, restored by Marty Allen and provided by the Apex Volunteer Fire Department collection.

Today, visitors can sit on top of the former site of the log pond and eat lunch – in a little alleyway running alongside the fire station.

Where is the 'apex' of Apex?

Atop a slight hill, just behind the old railroad tracks, sits a historic home known as the Tunstall house – right on the peak of the very highest point in Apex, according to Kerrin Cox, communications coordinator for the Town of Apex.

The historic home sits on the Apex Town Campus, which also includes the town hall, senior center and community center.

As the town prepares to celebrate 150 years of history at their Party in the Peak event on Sept. 23, they're highlighting some of these incredible lost stories as part of an exhibit right there on the town campus – allowing visitors to learn about the town's hidden history while walking around on the very peak of Apex itself.

On September 23 from 10 a.m. to 5 p.m., the campus will become an interactive museum showcasing Apex’s past, present, and future.

“We have interviewed nearly 100 community members so far, and their stories will be part of the celebration in our Present exhibit,” said Cox. “We’ve covered topics like Black history, women’s history, indigenous history, and more - all of which have been curated by community champions.”

The event has more than just history. There will be 10 food trucks with special Apex 150th menu items. They're also hosting live music, Apex youth performances, kids activities, and storytellers on stage sharing tales from Apex's past.

For those who love Apex history, many historic photos and stories are collected in the Holleman brothers' history book, which is available at ELK Local Foods and Sixpence Accents in downtown. Toby Holleman is also providing a virtual tour of Apex history on October 15 at Eva Perry Library.

For those who love exploring hidden history themselves, the town has worked with historians from several Apex communities – Green Level, Friendship, New Hill, Olive Chapel and more – to create interactive maps to 'lost places' that once played a critical role in making the town what it is today.

Podcast: Explore hidden history from towns all across the Triangle

Hidden History reporter Heather Leah is a seventh-generation North Carolinian who loves sharing all the history hiding just beneath your feet. Scroll to listen to her podcast series about everything from enchanted castles to secret underwater ghost towns to abandoned tunnels leading to forgotten history.

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Tips For Aging Positively as a Senior in Apex, NC

As your loved one ages, it can be hard for them to continue viewing their life positively. Life can seem hard, especially if their bodies aren’t working like they used to. They may be battling tons of stress, chronic pain, or their bodies just don’t move like they used to; this can lead to a negative outlook. However, one of the best ways to stay physically and mentally healthy is by keeping a positive attitude about your life. Even if your senior needs round-the-clock care, like ...

As your loved one ages, it can be hard for them to continue viewing their life positively. Life can seem hard, especially if their bodies aren’t working like they used to. They may be battling tons of stress, chronic pain, or their bodies just don’t move like they used to; this can lead to a negative outlook. However, one of the best ways to stay physically and mentally healthy is by keeping a positive attitude about your life. Even if your senior needs round-the-clock care, like 24-hour home care, they should still be trying to maintain a positive attitude. Here are some of the best ways your loved one can change their mindset.

When you are surrounded by negativity and everyone you know talks about the downfalls of being old, it can be hard to view aging positively. You should encourage your loved one to be around happy and positive people. If your loved one has 24-hour home care helping them out, they should also say and reinforce positivity. No matter who your senior loved one is around, there should be no negativity or toxic people. This will help them be in a place where aging is not scary and is not something to be worried about but just the next steps in life.

When your loved one starts focusing on positivity, they may end up cutting a lot of people out of their lives. However, socialization is so important for the elderly and should not be overlooked. Encourage your loved one to get out of the house and build connections with others. When your senior finds friends, they can help your loved one remain positive and mentally healthy. Having the right relationships can be imperative for senior health.

When your senior has a ton of unhealthy habits, it can be hard to stick to a healthy lifestyle. They may negatively view their lives because they can’t make changes to be healthy, instead of forcing change all at once. Sit down with your loved one and come up with a healthy living plan that is attainable. When your senior feels like their goals are too far-fetched or they won’t be able to reach what you set, they may lose focus and give up. This can sour their mood and make it feel impossible to view anything positively.

It can be scary to try new things, but it is also rewarding. Encourage your loved one to try new things as they get older to keep them excited and happy throughout their lives. When seniors try new things or accomplish goals, they will feel excited, independent, and positive.

When things start to hurt or fail, it can be easy to give up and view life in a negative way. If you can help encourage your senior to move around every day and eat well while maintaining healthy habits, your senior will feel happy while aging in place. This is a simple way to keep feeling positive energy even in old age.

If you or an aging loved one are considering 24-hour home care in Apex, NC, please contact the caring staff at East Carolina Home Care today. Call (919) 601-7810.

Providing quality home care for seniors and families in and around Morrisville, Apex, Chapel Hill, Hillsborough, Oxford, Roxboro, Carrboro, Rougemont, Pittsboro and Durham in North Carolina.

Free 4th of July fireworks celebrations in Raleigh, Durham and across the Triangle

Independence Day is almost here, and that means many across the nation are taking off work, having barbecues and popping fireworks (keep ‘em legal).Most towns in the Triangle are joining the fun by holding their own celebrations starting this weekend (the official holiday is Tuesday, July 4).We’ve compiled a guide to safe and professional fireworks shows and celebrations across the Triangle, listed chronologic...

Independence Day is almost here, and that means many across the nation are taking off work, having barbecues and popping fireworks (keep ‘em legal).

Most towns in the Triangle are joining the fun by holding their own celebrations starting this weekend (the official holiday is Tuesday, July 4).

We’ve compiled a guide to safe and professional fireworks shows and celebrations across the Triangle, listed chronologically.

The town of Selma is kicking off Independence Day weekend will an All-American Festival. There will be live entertainment, food trucks, and the national anthem will be sung by Chad Thompson

The town of Clayton will be hosting a Friends and Family Independence Day celebration on July 1 with food trucks, games and free watermelon.

The town of Fuquay-Varina will be hosting an Independence Day Celebration at South Park with food and drink vendors.

The town of Wendell will be having a fireworks show with Americana music and food trucks.

The town of Apex will be putting on 4th of July events throughout the weekend starting with a Firework Frenzy on July 3.

The town of Garner will be hosting an Independence Day Celebration with kids games, live music and fireworks on July 3.

The town of Morrisville is putting together a “Family Fun Festival” with live music, entertainment and giveaways on July 3.

The town of Wake Forest put together a “Fireworks Spectacular” on July 3 and a parade on July 4.

The town of Cary will be putting on its Independence Celebration on July 4 at the Koka Booth Amphitheatre.

The town of Durham and Durham Parks & Recreation have created a 4th of July Celebration on July 4.

The town will celebrate the Fourth of July with fireworks.

The town of Knightdale will put on its annual “Fourth On First Ave” on July 4.

The free July 4th Celebration at Dix Park is one of the Triangle’s biggest fireworks shows with food trucks, family activities and a foam party pit.

The town of Rolesville’s 4th of July Celebration will have live music, food trucks and activities for kids and adults.

The Town of Holly Springs believes Independence Day celebrations don’t need to end on July Fourth. The town hosts fireworks on Wednesday, July 5, as well as food trucks, games and live music.

This story was originally published June 28, 2023, 2:16 PM.

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