Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Beattystown, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Beattystown, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Beattystown, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
973-587-8638
Since the COVID pandemic began 18 months ago, many New Jersey children that would normally get free or reduced-price school meals have not received them because of they’ve been attending classes virtually or on a hybrid scheduleEfforts are now underway to provide them with the food assistance benefits they’ve been missing out on.Sarah Adelman, the acting commissioner of the New Jersey Department of Human Services, said DHS has been working with school districts across the state to determine eligibility, and the firs...
Since the COVID pandemic began 18 months ago, many New Jersey children that would normally get free or reduced-price school meals have not received them because of they’ve been attending classes virtually or on a hybrid schedule
Efforts are now underway to provide them with the food assistance benefits they’ve been missing out on.
Sarah Adelman, the acting commissioner of the New Jersey Department of Human Services, said DHS has been working with school districts across the state to determine eligibility, and the first round of $272 million in benefits has been sent out "to over 142,000 children whose households are already enrolled in the state’s SNAP program."
The Supplemental Assistance Nutrition Program, SNAP, is what used to be called Food Stamps.
She said “these additional food security benefit are normally provided to students in school, before and after school and we wanted to make sure that students and families had those benefits while they were learning at home as well.”
Adelman pointed out “food security is so important for families, and we know children need nutritious meals to learn, and to grow so we are committed to supporting New Jersey families by providing these additional food benefits.”
She said the benefit money, supplied by the federal government, varies depending on whether a student was completely virtual during the pandemic, or in a hybrid school scenario.
The fully virtual benefit is $122.76 per child per month, and for children who were in hybrid learning the monthly benefit is $61.38.
She explained benefits are being provided on electronic benefit cards which can be used at participating SNAP EBT retailers, online at Amazon and participating locations of ALDI, Shop-Rite, Super Foodtown, The Fresh Grocer and Walmart.
New electronic benefits cards with the extra food assistance benefits are also being sent to parents of 236,000 additional children whose families are not enrolled in SNAP.
The Department of Human Services has distributed more than $846 million in supplemental monthly SNAP payments to eligible households since the pandemic began in March of 2020.
Adelman said "we encourage any residents who need food assistance to visit and apply for SNAP online at www.NJHelps.org.
She added if families believe they are eligible for the federal student benefits they can complete an online inquiry form at www.NJSNAP.gov, or can call 1-833-581-2214.
You can contact reporter David Matthau at [email protected]
The final report on Thursday's multiple tornadoes and wind events across New Jersey was by the National Weather Service's Mount Holly office.Five survey teams were sent out to investigate the storms that developed from the four New Jersey tornadoes. A fifth twister at the Montclair Golf Club in Verona was investigated by National Weather Service's New York office.Twelve tornado warnings issued in New Jersey, six severe thunderstorm warnings and eight flash flood warnings were issued the night of the storms, according to New Jer...
The final report on Thursday's multiple tornadoes and wind events across New Jersey was by the National Weather Service's Mount Holly office.
Five survey teams were sent out to investigate the storms that developed from the four New Jersey tornadoes. A fifth twister at the Montclair Golf Club in Verona was investigated by National Weather Service's New York office.
Twelve tornado warnings issued in New Jersey, six severe thunderstorm warnings and eight flash flood warnings were issued the night of the storms, according to New Jersey 101.5 Chief Meteorologist Dan Zarrow. But the night was not a record breaker.
"Looking at the tracks of those storms, it's clear some New Jerseyans got incredibly lucky last Thursday. Both the powerful Ewing EF-2 tornado and the Woodland Township EF-1 tornado did a ton of tree damage, but cycled and lifted mere feet before hitting more populated areas," Zarrow said.
Five tornadoes in a single calendar day ties for the second most on record (since 1950) here in New Jersey. A total of seven touchdowns were confirmed on Nov. 16, 1989. And five also occurred on March 10, 1964.
With a grand total of eight tornadoes, July 2021 now ties for New Jersey's most active tornado month on record. July 1987 and November 1989 also had eight.
"If nothing else, it was proof positive that tornado outbreaks can and do happen in New Jersey," Zarrow said.
There were no fatalities caused by the tornadoes.
The storms across New Jersey in no particular order:
Rating: EF-1Peak Wind: 105 mph
The storm developed on Route 130 south of the Windsor section of Robbinsville near the Assunpink Creek around 6:55 p.m. The storm uprooted trees near the Chestnut Montessori, which lost a portion of its roofing material and uprooted several hardwood trees.
Its path continued through fields and tree lines causing more tree damage especially near the intersection of Perrineville Road and Voelbel Road.
Rating: EF-2Peak Wind: 140 mph
This tornado was one of two produced by a supercell in Plumstead Township in Bucks County at 6 p.m. It crossed the Delaware River and went back onto land in the area of Washington Crossing and caused tree damage on River Road. The storm crossed Pleasant Valley Road where the first damage that earned the storm its EF-2 rating was found with numerous large hardwood and softwood trees snapped, sheared, and/or uprooted.
The survey team found a barely passable road to the top of Baldpate Mountain even after crews spent several hours clearing away debris. The most damage was seen on Bear Tavern Road where the storm became undirectional and lifted away near the Trenton Mercer Airport.
Rating: EF-1Peak Wind: 105 mph
The storm developed around 8:40 p.m. in a wooded area between Stevenson Road and Whiting Road just west of the Burlington County/Ocean County border. After the storm touched down, most of the damage consisted of large snapped and uprooted pine and spruce trees with a few red maple trees. Some of the worst damage occurred on Old Cedar Bridge Road near the Cedar Bridge Tavern Historic Site.
After crossing Route 72 into a remote wooded area it entered Wells Mills County Park at Jones Road where trees were snapped. The storm came to an end inside the park.
Rating: EF-2Peak Wind: 115-120 mph
The same supercell that produced the Woodland tornado was responsible for this storm, which touched down on the western shore of Barnegat Bay where one building near Bay Beach off Bayshore Drive sustained roofing damage.
The tornado then moved over Barnegat Bay as a waterspout and then came ashore in the area of High Bar Harbor in Long Beach.
The worst damage from this storm was a house at the corner of Antioch Road and Arnold Boulevard that had its roof lifted up and tossed away.
Most of the doors and windows on the east and west sides of the house were completely blown out and there was extensive damage inside the house.
Eight people hid in a closet and suffered minor injuries. A car in the driveway was pushed sideways several feet and their boat flipped into their neighbor's boat. The boat's trailer was thrown 50 feet into another house.
The roofs of about a dozen homes on Arnold Boulevard were damaged by a "significant uplift of roof material, siding damage or removal, collapse of porch, patio, and sunroom structures, and blown out windows."
More houses were damaged on Collier Road and Sunset Boulevard where several utility poles were knocked over. There was damage to several boats at the High Bar Harbor Yacht Club from lofted debris being tossed into the marina.
Rating: EF-0Peak Wind: 80 mph
The National Weather Service in Mt. Holly confirmed a sixth tornado in New Jersey on August 15. The tornado touched down east of Hawkin Road near the intersection of Bordens Mill Branch and Success Branch Jackson in a large wooded area between Success Lake and the Joint Base air field. Radar showed the tornado was very short with aerial photos showing damage limited to snapped and uprooted trees.
A survey team determined damage in the Silverton section of Toms River to trees and an EMS building was caused by straight line wind damage instead of a tornado. "While it cannot be ruled out that a brief tornado touched down, there is insufficient evidence to confirm this," the survey team said.
New Jersey is weird. If you were born and raised here like I was I don’t need to tell you that. We have far too many school districts and far too much home rule.Frankly, we have far too many towns.I was born and brought up in Rahway. That’s in Union County. I’ve also lived in Ocean City in Cape May County, in Yardville in Mercer County, in Plainsboro in Middlesex County, in Hillsborough in Somerset County and now in Raritan Township in Hunterdon County. Or you might call it Flemington as that’s the maili...
New Jersey is weird. If you were born and raised here like I was I don’t need to tell you that. We have far too many school districts and far too much home rule.
Frankly, we have far too many towns.
I was born and brought up in Rahway. That’s in Union County. I’ve also lived in Ocean City in Cape May County, in Yardville in Mercer County, in Plainsboro in Middlesex County, in Hillsborough in Somerset County and now in Raritan Township in Hunterdon County. Or you might call it Flemington as that’s the mailing address. In fact Raritan Township’s town hall’s mailing address is Flemington.
You’d think with so many places I would know every last town in New Jersey, right? Not even close. Most of us don’t.
And it’s not your fault. There are just so many little ‘sections’ of towns that are also their own town (somehow in a Jersey logic this became possible). Well, sort of their own town.
Take Yardville where I lived. It’s known as a CDP or census designated place. Yardville will be described as being part of or ‘within’ Hamilton Township. Yet guess what? When I lived there my mail came addressed to Yardville.
Even more confusing is that New Jersey for some dumb reason is allowed to have multiple towns in different counties by the exact same name. Bergen, Burlington, Gloucester, Morris and Warren County all have a Washington Township. And to make things even dumber, Warren County has not only a Washington Township but also a Washington Borough.
Come on, man!
So as confusing as New Jersey towns are, let’s take it a step further. Here’s a list of 9 New Jersey towns you probably never knew existed.
Gallery Credit: Jeff Deminski
This is one of those is-it-or-is-it-not a town towns. You’ll find it in Warren County within Mansfield Township. It’s population is 4,554. Whereas Mansfield’s population is 7,725. Wait, is that including Beattystown’s population which would mean they have more people than the town they’re part of? See? New Jersey is weird.
It’s a small town in Camden County with only 1,634 people. It was once ranked dead last in Best Places To Live by NJ Monthly. Ouch!
Another sorta town within a town it is part of Vorhees in Camden County. In fact the old Echelon Mall is now called Vorhees Town Center even though it sits in Echelon. Holy identity crisis.
Sounds like a paper manufacturer, doesn’t it? Move over Dunder-Mifflin! It’s within Cherry Hill and boasts more than 8,000 people.
Also within Cherry Hill and with a population over 4,000 there’s not much to say about Golden Triangle other than it sounds like it could be some sort of slang.
Ever heard of Olivet? It’s in Salem County within Pittsgrove Township. Probably even Pittsgrove hasn’t heard of Olivet.
Cumberland County has tiny little Deerfield Township and, like Whoville on a dust speck, there’s Rosenhayn. While Deerfield’s population is around 3,000 Rosenhayn’s is a third of that. Just call yourself Deerfield already!
Found in Middlesex County within Monroe Township this place might as well be called Cocoon after the 80’s movie. It’s an active adult community that wants to think of itself as its own town.
The post above reflects the thoughts and observations of New Jersey 101.5 talk show host Jeff Deminski. Any opinions expressed are Jeff Deminski's own.
For the next three days, the combination of hot temperatures and thick humidity will put the heat index in "the danger zone" across New Jersey. We face three rounds of thunderstorms along the way, primarily in the evening hours. Sweet relief from sweat and storms will arrive this weekend.The start of extreme heat and humidity. (The "heat wave" really began on Tuesday, as many spots in southern and central NJ hit 90+ degrees.)An Excessive Heat Warning goes into effect at Noon Wednesday for the followin...
For the next three days, the combination of hot temperatures and thick humidity will put the heat index in "the danger zone" across New Jersey. We face three rounds of thunderstorms along the way, primarily in the evening hours. Sweet relief from sweat and storms will arrive this weekend.
The start of extreme heat and humidity. (The "heat wave" really began on Tuesday, as many spots in southern and central NJ hit 90+ degrees.)
An Excessive Heat Warning goes into effect at Noon Wednesday for the following NJ counties: Bergen, Burlington, Camden, Essex, Gloucester, Hudson, Hunterdon, Mercer, Middlesex, inland Monmouth, Morris, inland Ocean, Passaic, Somerset, Union, Warren
A less-severe Heat Advisory covers the following: inland Atlantic, inland Cape May, Cumberland, coastal Monmouth, coastal Ocean, Salem, and Sussex.
Nothing is currently issued for coastal Atlantic and coastal Cape May counties.
Both the warning and the advisory are set to expire at 8 p.m. Thursday. But there's a very good chance they will be extended through Friday too.
The difference between the warning and advisory is mainly a technical one, due to different heat index and timing thresholds. The story is the same, no matter where in the state you are: It is going to be ferociously hot and humid.
We're starting the day with temperatures in the 70s. In addition, there's some leftover convection clipping North Jersey. A few showers and thunderstorms are possible there through about 8 a.m. Farther south - where it stormed and poured Tuesday evening - patchy dense fog has formed.
High temperatures will reach into the lower 90s across almost the entire state Wednesday afternoon. (The only exceptions will be far NW NJ and the coast, which will likely still see upper 80s.) That number alone doesn't put us in the danger zone.
With dew points in the lower-mid 70s, the air will be thick and stifling with humidity. The math shows the heat index will top out between 98 and 105 degrees across the state. Remember, the heat index goes beyond serving as the "feels like" temperature - it is an important indicator of human health impacts due to severe heat and humidity. That's why this is legitimately "dangerous" heat.
Another friendly reminder: Temperatures (and therefore the heat index) are recorded in the shade - we measure the temperature of the air, not including solar radiation. Direct sunlight can add 20 to 30 degrees to the apparent temperature. Spaces with poor ventilation (like a closed vehicle) are even worse.
You have to use common sense and take care of yourself in such weather. Dress in loose-fitting, light-colored clothing. Stay extra hydrated, avoiding caffeine and alcohol if you'll be out in the heat. Take frequent cooldown breaks, in air conditioning if possible. Try to limit strenuous outdoor activities to the early morning and late evening hours. And do not leave any living thing (like pets or children) in a hot car - not even for a minute.
In addition to the heat, we'll have to watch the western sky for another round of thunderstorms Wednesday evening. Those storms will probably crash across the Delaware River around 5 or 6 p.m.
Initial impacts will include downpours and gusty winds. But models suggest any storms will largely break apart and fizzle before reaching the coast.
It's really not going to get "cool" Wednesday night, which exacerbates the effects of a heat wave. Overnight low temperatures will only dip into the mid 70s. It will be partly cloudy. And super muggy.
Probably the steamiest day of the heat wave, in terms of heat index.
My forecast puts high temperatures in the lower to mid 90s. That means the heat index could reach into the 105 to 110 degree range.
Look for mixed sun and clouds Thursday. A prominent southwesterly breeze will keep the hot air moving around. (It may cause a "blast furnace" effect though.)
I'll add the chance of another thunderstorm Thursday evening. Especially to the north and west. This round looks pretty isolated.
Thursday night will be pretty suffocating. Urban areas may not drop below 80 degrees.
Probably the hottest day of the heat wave, in terms of raw temperature.
We may encounter a pocket of slightly drier air on Friday, leading to lower dew points and lower humidity. It's still going to be sticky and steamy. And dry air heats up more efficiently - that's why I think temperatures could creep toward record highs.
Widespread mid 90s Friday will make for one of the hottest afternoons of the summer. Top 5, at least. We'll see plenty of blazing sunshine.
The beginning of the end of this heat wave will come late Friday, as a cold front approaches from the northwest. That will likely spark a round of widely scattered thunderstorms between Friday late afternoon and early Saturday morning.
Sweet relief!
It's still going to be pretty hot (very warm, at least). High temperatures on Saturday will probably touch 90 for the 5th and final day in a row. And Saturday morning will still be pretty humid. But a northwesterly breeze will carry in drier air. And that's going to make humidity levels plummet throughout the day Saturday.
By Saturday night, it's going to be comfortable and pleasant. Parts of the state may dip into the 50s by early Sunday morning.
Although my forecast calls for a dry Saturday, there is one model outstanding - the Euro - that paints scattered thunderstorms over New Jersey. I believe it's because of a slower and more potent frontal passage. I prefer the most optimistic, earlier cooldown for now.
Although I have questions about cloud cover and isolated shower chances, the potential is there for some incredibly nice weather early next week. Sunday, Monday, and Tuesday should all top out around the lower 80s, just below normal for mid-August.
One big wrinkle is the track of Tropical Storm Fred, which is bearing down on the Dominican Republic Wednesday morning. Fred is headed to Florida and the southeastern U.S. next, this weekend into early next week.
Given the rising threat of tropical storms and hurricanes this time of year, and the associated uncertainty, I don't want to get too far into the long-range forecast here.
Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. Follow him on Facebook or Twitter for the latest forecast and realtime weather updates.
The $1.2 trillion infrastructure package approved by the Senate would provide New Jersey around $12.4 billion in guaranteed spending, with some categories of spending to be allocated later and opportunities to seek billions more in funding through a variety of programs.
Gallery Credit: Michael Symons
The bill includes $1,146,780,115 for bridges in New Jersey, also part of the same $110 billion as the road spending.
The bill provides $4,154,648,806 to transit in New Jersey over five years, starting at $626 million in the current fiscal year and growing to more than $871 million by fiscal 2026. In all, the bill includes $49 billion for public transit.
The Gateway Program – a series of projects improving rail traffic between New Jersey and New York, headlined by the construction of new Hudson River rail tunnels and the repair of the current ones – would benefit from $30 billion for Amtrak’s Northeast Corridor and additional funding for capital improvement grants – a supplemental $8 billion, plus $3 billion annually.
New Jersey will get a share of airport funding that amounts nationally to $15 billion for airport infrastructure and $5 billion for airport terminals.
Formula funding for the $55 billion in water and sewer infrastructure spending hasn’t yet been calculated. Nationally, those totals amount to $15 billion for drinking water projects, $11.7 billion for clean water projects, $200 million to address lead contamination in schools and $10 billion to remediate PFAS contamination.
Gallery Credit: Jeff Deminski
This is one of those is-it-or-is-it-not a town towns. You’ll find it in Warren County within Mansfield Township. It’s population is 4,554. Whereas Mansfield’s population is 7,725. Wait, is that including Beattystown’s population which would mean they have more people than the town they’re part of? See? New Jersey is weird.
It’s a small town in Camden County with only 1,634 people. It was once ranked dead last in Best Places To Live by NJ Monthly. Ouch!
Another sorta town within a town it is part of Vorhees in Camden County. In fact the old Echelon Mall is now called Vorhees Town Center even though it sits in Echelon. Holy identity crisis.
Sounds like a paper manufacturer, doesn’t it? Move over Dunder-Mifflin! It’s within Cherry Hill and boasts more than 8,000 people.
Also within Cherry Hill and with a population over 4,000 there’s not much to say about Golden Triangle other than it sounds like it could be some sort of slang.
Cumberland County has tiny little Deerfield Township and, like Whoville on a dust speck, there’s Rosenhayn. While Deerfield’s population is around 3,000 Rosenhayn’s is a third of that. Just call yourself Deerfield already!
Found in Middlesex County within Monroe Township this place might as well be called Cocoon after the 80’s movie. It’s an active adult community that wants to think of itself as its own town.
I’ve had root canals before. People make a big deal of them, like they’re the worst thing. Sure there’s some pain. And that burning smell is odd. But you’ll be lounged back. No one is going to make any demand on you for almost an hour. No kids are going to ask for anything unreasonable. You can just close your eyes and realize this root canal is the closest thing you’re going to have to a vacation this year.My point is, I would rather have a root canal than go tubing.New Jersey Monthly ...
I’ve had root canals before. People make a big deal of them, like they’re the worst thing. Sure there’s some pain. And that burning smell is odd. But you’ll be lounged back. No one is going to make any demand on you for almost an hour. No kids are going to ask for anything unreasonable. You can just close your eyes and realize this root canal is the closest thing you’re going to have to a vacation this year.
My point is, I would rather have a root canal than go tubing.
New Jersey Monthly ran an article extolling the virtues and wonders of tubing on the Delaware River. Consider this the rebuttal.
In the piece “Try Tubing Down The Delaware River” they talk a good game. It mentions how several tubing companies offer self-guided floats of five to six miles that last two to three hours.
Huh. A whole 2 miles per hour? I’ve jumped out of a perfectly good airplane at 16,500 feet in free fall and I’ve flown ride-along with The Blue Angels. Tubing is slightly less invigorating.
Which isn’t the point anyway, I know. The point is to relax and take in nature. But you’re on your back in a giant rubber ass gasket that you have no real control of just floating like the white feather in “Forrest Gump.”
Only the feather is wet.
You know what a wet feather smells like?
The correct answer is: better than you will when you’re done tubing. That bouquet of river water infused with algae and bugs combined with beer sweat. Because you’ll be so bored floating at 2 mph down this dumb river that you won’t be able to not drink.
If you do it like I used to do it in West Virginia one of your tubing friends will have attached a cord to a floating beer cooler on one end and his tube on the other. His name will usually be something like Cooter or Tiberius. He’ll scratch often then open your beer for you even when you asked him not to.
At some point as you’re an hour into your painfully slow roll down this river you’ll check the time and not believe you have another two hours to go. You’ll wish you were anywhere else. Even dead. You’ll think how if you had a jet ski this would actually be fun.
When the agony is over you’ll check yourself for leeches and ticks. Tiberius, having done this all his life, will offer to help you check and remembering how he kept opening your beers you’ll decline.
Once home you’ll have the peaceful feeling of it being over. That night you’ll dream of how the day could have been better. Hitchhiking in a traffic circle. Changing a tire in an active EZ-Pass lane at a Turnpike toll plaza. Things like that.
But hey, I’m no New Jersey Monthly, so what do I know?
Oh, maybe you could have one of those high-end tubes with an entertainment system on board. This could be your in-float movie…
The post above reflects the thoughts and observations of New Jersey 101.5 talk show host Jeff Deminski. Any opinions expressed are Jeff Deminski's own.
