Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Chatham Township, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Chatham Township, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Chatham Township, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
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CHATHAM, NJ — Chatham Township has been awarded $375K in state funds from the New Jersey Department of Transportation (NJDOT) as part of the Local Aid Infrastructure Fund.The Chatham Township Pedestrian Safety and ADA Improvement Project aims to improve pedestrian safety by upgrading existing crosswalks. The grant will allow the township to continue work on the remaining crosswalks that are not already funded as part of a larger project."Safety and accessibility remain top priorities for Chatham Township. This Projec...
CHATHAM, NJ — Chatham Township has been awarded $375K in state funds from the New Jersey Department of Transportation (NJDOT) as part of the Local Aid Infrastructure Fund.
The Chatham Township Pedestrian Safety and ADA Improvement Project aims to improve pedestrian safety by upgrading existing crosswalks. The grant will allow the township to continue work on the remaining crosswalks that are not already funded as part of a larger project.
"Safety and accessibility remain top priorities for Chatham Township. This Project demonstrates our continued commitment to ensuring that our streets and sidewalks are safe and accessible for everyone," Mayor Ashley Felice said.
The grant money was approved for 13 crosswalks on Fairmount Avenue between Runnymede Road and Nicholson Drive.
Additionally, two crosswalk upgrades are planned for the intersection of Mountainview Road and Meyersville Road, as well as two more for crossing River Road—one at each intersection with Henry Drive and Mountainside Drive.
Fairmount Avenue, Meyersville Road, and River Road are major thoroughfares in the township and see heavy traffic.
The project's main efforts include upgrading the crosswalk curb ramps to meet ADA standards, installing detectable warning surfaces, associated turning space, restriping of crosswalks, installing new concrete curbs, and restoring surrounding road, sidewalk and lawn areas.
"We are targeting completion of this project before Chatham Schools re-open in September. I commend our staff on their efforts to seek out grant funds to offset the rising costs of infrastructure improvements and minimizing the burden on taxpayers," Felice said.
Last year, township officials also announced that new safety improvements to a section of Shunpike Road will be added soon to help all Chatham Township school-aged children safely walk from the Lafayette and Washington Avenue Elementary schools.
That project is being funded by the New Jersey Safe Routes to School program, a federally funded reimbursement program that aims to enable and encourage children to walk and bike to school.
Construction work will be done during the day and will be done one block at a time, east to west. All roadways are also expected to remain open, and no road detours are currently planned.
The anticipated project timeline calls for construction likely to begin during the summer when school is not in session.
At the April 25 committee meeting, the 2023-24 budget was presented, highlighting a flat tax rate and no cuts to township services. |Updated Wed, Apr 26, 2023 at 10:24 pm ETCHATHAM, NJ — As work on the municipal budget for 2023-24 continues in Chatham Township, the township administrator anticipates no tax increases in the coming year.The Chatham Township Committee met on Tuesday, April 25, for a regular committee meeting, where they heard the latest update on the municipal budget.Ziad Shehady, the Townshi...
|Updated Wed, Apr 26, 2023 at 10:24 pm ET
CHATHAM, NJ — As work on the municipal budget for 2023-24 continues in Chatham Township, the township administrator anticipates no tax increases in the coming year.
The Chatham Township Committee met on Tuesday, April 25, for a regular committee meeting, where they heard the latest update on the municipal budget.
Ziad Shehady, the Township Administrator for Chatham Township, provided the update and set up the timeline for the official budget introduction.
Members of the public will be able to hear a more detailed discussion of the overall budget on May 9 during an additional presentation and public review, with the final public hearing and adoption scheduled for May 23.
The Chatham Township Finance Committee was a combination of bipartisan efforts this year, Shehady said. Mayor Ashley Felice and Committeewoman Stacey Ewald both served on the committee alongside Chief Financial Officer Debra King.
According to Shehady, the finance committee was successful in maintaining the municipal tax rate and even lowering the overall tax rate due to a decrease in the township's open space tax rate.
"The budget also calls for a lower open space tax rate of 1.5 percent instead of the 2 percent, residents are going to see an overall combined lower tax rate as compared to last year," Shehady said.
Property taxes in New Jersey are made up of three parts: school, municipal and county. In the township, that breaks down as 65.7 percent of taxes go toward the school district, 16.5 percent go toward the municipality and 15.2 percent go toward the county. The remainder goes toward open space and the library.
This year, the township anticipates raising $10,854,546 from municipal taxes.
"Our township has always been committed to providing exceptional services to our residents while being fiscally responsible. With no additional tax rate increase, we are able to ensure that our residents are not burdened with an added financial strain," Felice said. "Additionally, we have managed to reduce our open space tax while still preserving the beauty and natural resources of our community."
The biggest expense changes that were seen in the township this year includes an increase in insurance, which went up by 19.75 percent.
The state surprised all New Jersey municipalities, including Chatham Township, earlier this fall with a 20 percent increase in healthcare insurance rates, prompting local governments to pass resolutions opposing the increase in an effort to fight back.
Under the new healthcare proposals, hundreds of thousands of New Jersey public employees, early retirees, and school employees face rate increases of up to 20 percent for health benefits.
Another increase that was accounted for is a 4 percent increase in the sewer utility compared to last year.
"That is due to a really thorough analysis of our real costs attributed to the sewer utility, things like insurance, pensions and benefits that in previous years were allocated to the operating budget. Also, there is a rising cost of chemicals, materials and supplies," Shehady said.
Shehady also stated that the township's surplus increased this year, which is an improvement over previous years.
"I am particularly pleased to report that our fund balance has improved, which provides us with the flexibility to respond to unexpected challenges and maintain a healthy financial outlook for the future," Felice said. "Our continued investment in capital improvements, such as road repairs, infrastructure upgrades and public safety initiatives, ensures that our community remains a safe place to live, work and raise a family."
This spending plan is only an introduction to the official budget plan. The second presentation and public review will be held on May 9, with a public hearing and final vote scheduled for May 23.
CHATHAM, NJ — A long-standing building in Chatham Township has been torn down as part of a new housing construction project approved by the township committee two years ago.The sale of 522 Southern Boulevard, also known as the Charlie Brown's property, was agreed upon by Chatham Township and the property owner, Kronos Holdings, LLC, for $4.8 million in 2021.What was previously the restaurant site will soon be transformed into 63 affordable housing units as part of the township's third-round element of affordable housing, ...
CHATHAM, NJ — A long-standing building in Chatham Township has been torn down as part of a new housing construction project approved by the township committee two years ago.
The sale of 522 Southern Boulevard, also known as the Charlie Brown's property, was agreed upon by Chatham Township and the property owner, Kronos Holdings, LLC, for $4.8 million in 2021.
What was previously the restaurant site will soon be transformed into 63 affordable housing units as part of the township's third-round element of affordable housing, which it agreed to in December 2018 in litigation with the Fair Share Housing Center.
The 63 affordable housing units will be spread across three buildings at 522 Southern Boulevard in Chatham Township, with a two-story building facing Southern Boulevard and two three-story buildings behind it.
The Walters Group Apartments, a real estate development company, is in charge of the construction.
Another redevelopment project, which will add 245 new homes to the Chatham community, also recently broke ground.
The site plan, now dubbed "The Ivy of Chatham," was initially approved by the borough in 2021 and has been marketed as a luxury apartment complex with a mixture of 37 affordable housing units.
With the increase in housing projects around Chatham, residents have expressed concerns about whether the school system will be overburdened and how the roads will handle the increased traffic.
During a previous township committee meeting, Joe Del Duca, affordable housing director for the Walters Group Apartments, was asked about the increase in school-age children expected from the tenants.
In response, he stated that he didn't know, but that there would be an average of two residents per unit and one child per unit, resulting in an additional 62 students to the district's school population.
Construction on the project was initially slated to start in March, officials said.
In December, the Chatham Township Committee voted to approve the issuance of a $2 million bond ordinance, which was needed for the Walters Group Apartments to begin construction on the project.
Read more: $2M Bond Requested For Chatham Township Affordable Housing Project
Debra King, chief financial officer for the township, previously said the $2 million would be a short-term loan.
In Chatham, Charlie Brown's Fresh Grill closed its doors in 2020.
Following the Covid-19 pandemic, the chain, known for its variety of steaks and large salad bar, reduced its New Jersey footprint almost completely, by closing nearly all 14 Charlie Brown's locations in the Garden State.
CHATHAM, NJ — This winter has been relatively dry, with most of New Jersey experiencing a historic snow drought with no end in sight in the near future.Long periods of no snow accumulation are referred to as a "snow drought," and they can be harmful to water supplies and ecosystems. According to the National Oceanic and Atmospheric Administration, snow that accumulates on the ground and remains frozen during winter acts as a "snowpack," which typically acts as a natural reservoir to provide water during the s...
CHATHAM, NJ — This winter has been relatively dry, with most of New Jersey experiencing a historic snow drought with no end in sight in the near future.
Long periods of no snow accumulation are referred to as a "snow drought," and they can be harmful to water supplies and ecosystems. According to the National Oceanic and Atmospheric Administration, snow that accumulates on the ground and remains frozen during winter acts as a "snowpack," which typically acts as a natural reservoir to provide water during the summer months.
A snow drought reduces the amount of snowpack that can melt and be released.
Council Member Leonard Resto addressed potential drought concerns for Chatham this summer at the April 10 Chatham Borough Council meeting.
"Since we had a winter without snow, we don't have snowmelt that's replenishing wells and with the predicted dry summer, which may or may not come to pass, you could look at a drought situation," Resto said.
Last summer, the entire state experienced a drought, with a scorching, drier-than-usual season. The state was under a drought watch from Aug. 9 to Dec. 27, allowing New Jersey to avoid what could have been its first state-mandated water-use restrictions in 2003.
Related article: Drought Watch: NJ Asks Residents And Businesses To Conserve Water
Due to increased pressure on the water system, Chatham Borough implemented water conservation measures and requests that all residents and businesses observe voluntary water use restrictions during the summer months.
Overusing water has the potential to be a problem once again this year, according to Resto.
"Last Wednesday it was raining, and I went for a three-mile walk, and I saw over a dozen places with sprinklers going on, even though it was raining. People have to be encouraged to conserve water," Resto said.
According to the National Integrated Drought Information System, all of Morris County is currently experiencing abnormally dry conditions going into the rest of spring and early summer.
The United States Geological Survey (USGS) creates maps that compare current stream flow conditions to historical conditions. Almost all streams in Morris County are in the 10-25 percentile of historical stream flow values recorded at this gauge on this day of the year, according to the map.
Chatham Borough currently gets its water from three wells connected to the Buried Valley Aquifer System, which supplies 26 municipalities.
The three wells are over 150 feet deep and draw groundwater from the Central Passaic River Basin's Buried Valley Aquifer system. They are located near the middle school at the Public Works Complex.
"The worst thing that could happen is that we would need another water well, which is not a cheap thing," Resto said.
CHATHAM, NJ — The act of house flipping, according to Tony Vivona, chairman of the Zoning Board of Adjustment, who spoke at Chatham Township's April 4 workshop meeting, may be making the township less affordable.Vivona attended the workshop meeting of the committee and provided an update on the board's progress in 2022, as well as recommendations to the township committee for future consideration.Among the recommendations was the implementation of house flipping regulations, specifically dealing with the size of the house...
CHATHAM, NJ — The act of house flipping, according to Tony Vivona, chairman of the Zoning Board of Adjustment, who spoke at Chatham Township's April 4 workshop meeting, may be making the township less affordable.
Vivona attended the workshop meeting of the committee and provided an update on the board's progress in 2022, as well as recommendations to the township committee for future consideration.
Among the recommendations was the implementation of house flipping regulations, specifically dealing with the size of the house in relation to the size of the property lot.
Property or house flipping refers to the act of buying and selling a house in a short period of time. These houses are frequently renovated in order to increase their value.
"Builders are buying old homes, knocking them down, and putting the biggest possible house they can fit on the lot. Even though it is legal, it really takes away from the character of an older neighborhood. It also takes a $500,000 house and replaces it with a $1.8 million house, and now you're limiting the amount of people or the caliber of people that can afford to live in Chatham," Vivona said.
The goal of increasing regulations would be to force the property owners to build a home that conforms to the character of the neighborhood and keeps pricing relative to the surrounding homes.
As an example, Vivona pointed out the discrepancy between homes on Chestnut Street. "You have two 5,000-square-foot houses sandwiched by a little 1,200-square-foot house and that house will never sell because it doesn't fit. Down on Longwood, it's the same situation: they knocked down small, affordable capes and put in $1.5 million homes, that are beautiful, but they don't fit the neighborhood."
According to Vivona, the board is attempting to obtain regulations that will help keep house prices relatively equal and maintain "starter neighborhoods" in the community.
"They're just building McMansions, and then normal people and regular people who are not millionaires can't afford to live in Chatham and take advantage of the Chatham schools, the Chatham lifestyle and the safety and security," Vivona said.
Another topic discussed at the meeting was the increased occurrence of builders purchasing a corner lot facing a side street and then flipping the home sideways to face the main street, giving them more space to build larger homes.
"There are several all over town. On Dogwood and Meyersville, there is another one where they took one large lot and put two large houses on it, turned the one on Dogwood sideways and he has a 15-foot backyard," Vivona said.
Committee member Mark Lois clarified that zoning requirements state that a home must have at least a 45-foot backyard, which these flipped homes frequently do not meet.
The builders, according to Vivona, can get away with it because they refer to the backyard as a side yard, which has different requirements.
