Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Cresskill, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Cresskill, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Cresskill, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933PARAMUS, N.J. -- New Jersey families braved the cold Saturday night to visit a Van Saun County Park in Paramas, that was transformed once again for the 8th Annual Bergen County Winter Wonderland.The ice skating rink is arguably the biggest draw, even if it humbl...
PARAMUS, N.J. -- New Jersey families braved the cold Saturday night to visit a Van Saun County Park in Paramas, that was transformed once again for the 8th Annual Bergen County Winter Wonderland.
The ice skating rink is arguably the biggest draw, even if it humbles a few first-timers.
"First time, yes. I fell and my pants are all wet. And I'm cold," said 13-year-old Alisson.
There are fires for roasting s'mores, a beer and wine garden, and live entertainment for the first time. The local youth band Bogert Bros headlined Saturday night and covered some rock favorites.
"My son and his band is performing right now. It's such a great place to have young performers show their talent. But this is an awesome place," said Paula Lin, from River Edge.
Of course, many couldn't leave without seeing Santa. Those on the "nice" list were optimistic. Seven-year-old Evelyn wanted a cellphone.
People who go every year said the event gets bigger and better each Christmas.
"It's nice. It's 15 minutes from the house. It's beautiful in the park. The rink is sort of nice and small. It's never overcrowded. They do a really, really nice job of it," said Dan Nemet-Nejat, from Cresskill.
"It's really, really nice. It's something really local that we can just come out to. The kids love it," said Gorana Rodrigeuz, from Saddle Brook.
About 30,000 people visit the Bergen County Winter Wonderland every year. It's open through Jan. 1, but the ice skating rink will remain open well into February.
RED BANK, NJ — Woodhouse Spa in Red Bank now has a new owner - Jen Clarke, already an owner of multiple businesses who has a definite philosophy about beauty."As a Black woman, I understand the challenges that women of color face in finding spaces that prioritize self-care and provide a life that is full of ease and joy," she said in a news statement about the business.Clarke is an experienced business owner, running multiple franchises. including a Jersey Mike's, and now Woodhouse Spa, growing her real estate p...
RED BANK, NJ — Woodhouse Spa in Red Bank now has a new owner - Jen Clarke, already an owner of multiple businesses who has a definite philosophy about beauty.
"As a Black woman, I understand the challenges that women of color face in finding spaces that prioritize self-care and provide a life that is full of ease and joy," she said in a news statement about the business.
Clarke is an experienced business owner, running multiple franchises. including a Jersey Mike's, and now Woodhouse Spa, growing her real estate portfolio, her publicist says. You can learn more about the Red Bank spa services here.
For her latest venture, she chose a spa as part of her philosophy of life well-lived:
"I wanted to help change the narrative that softness is weakness and to embrace the idea that it takes strength to intentionally design a life that is full of love, care and ease," she said.
Clarke, who says her MBA is in finance and economics and who is a former vice president at Goldman Sachs, knows a thing or two about how to design your own future.
Her business interests are wide-ranging: Clarke owns a Jersey Mike's franchise in Newark, Delaware; two coin-operated laundromats (one in Jersey City, the other in Palisades); and now the Red Bank spa.
Clarke, a resident of Cresskill in Bergen County, is also a Realtor who negotiates her own commercial real estate deals, her news release says.
"I own two commercial properties and three residential properties," she added.
She now chose to go into the wellness business "because I wanted to provide a tranquil space where women can focus on self-love and self-care," she said.
Woodhouse Spa is at 73 Broad St. in Red Bank, and is part of a franchise with multiple locations, including sites in Florida, South Carolina, Georgia and Los Angeles, the publicist for Clarke said.
She said her plans for the spa include "some renovations and will include a sauna and a salt room."
“I want to be able to give my customers a place to find solitude and rejuvenation. I look forward to delivering an experience that meets the needs of every person who visits us,” says Clarke of the franchise.
The franchise was founded in Victoria, Texas in 2001 and now has 65 spas across the country. And it has a corporate philosophy to help customers continue their self-care at home, Clarke said.
"True renewal doesn't stop when your experience ends. At Woodhouse Spa, we curate and customize each luxurious treatment in-house to deliver the exact mood you desire, now and long after you leave," Clarke says.
For more information, visit www.woodhousespas.com.
Editor's Note: This is a corrected version of the original Patch story.
It was a quiet winter night outside the Cresskill Senior Center. Inside, it was filled with the pleasant sounds of the ukulele.Ukulele? Yes, the miniature, four-stringed cousin of the guitar that descended from the Portuguese stringed instrument the machete, and gained a foothold in Hawaii in the 19th century.Its popularity has waxed and waned, but it has been...
It was a quiet winter night outside the Cresskill Senior Center. Inside, it was filled with the pleasant sounds of the ukulele.
Ukulele? Yes, the miniature, four-stringed cousin of the guitar that descended from the Portuguese stringed instrument the machete, and gained a foothold in Hawaii in the 19th century.
Its popularity has waxed and waned, but it has been experiencing a resurgence in recent years.
Helping to bring it to the fore again are enthusiasts like those in the Bergen Ukelele Group, aka BUG, which was formed last year by Cresskill resident Beryl Skog to unite people in Bergen County with a shared fondness for the instrument.
Skog said she played with a group of ukulele enthusiasts while visiting Portland, Oregon. When Skog came back home, she went searching for like-minded folks, with no success.
"So my feeling is, if you can't find something, you start it yourself," Skog said.
Every Thursday from 6:30 to 8:30 p.m., members of this informal group divide their time: a half-hour for beginners and chord work, an hour for working on songs of the week, and the remaining time for jamming on a favorite song.
On a recent Thursday, the group's co-organizer, Joffin Mari Motyka, a Closter resident, strummed her ukulele and sang lead on Creedence Clearwater Revival's "Have You Ever Seen the Rain," while Bergenfield resident Sue Zitelli accompanied her.
Motyka had been playing for six months before she found out about the group.
"I have always sung, but I love to sing with live music, and my bandmates are not here and I can't find a group," Motyka said. "I was trying to teach myself how to play guitar, but with no luck. Then I picked up the ukulele, and within an hour, I could play one song."
Motyka said the group has 44 members, but depending on the conditions, anywhere from five to 20 will show up. This night, bad weather and previous obligations led to a small turnout. Only one other member, Bob Kaminski of Bergenfield, showed up.
Kaminski said a friend in Florida spurred his interest in the instrument and he got hooked. Zitelli's husband, a guitarist, bought her an ukulele that she "never put down."
Over the next hour, the trio would cover songs including "Stand By Me" by Ben E. King and "Ripple" by the Grateful Dead.
Zitelli said being in the group had led to meeting "friends we didn't know we had" who got along so well they were planning a party.
For Zimmerman, "It's nice. We were all strangers before we came into the group, and now we're friends. You can't beat that."
Ricardo Kaulessar is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
Special to NorthJersey.comCresskill's Jack Morgan proved himself as a track athlete this spring, even though it was his first foray into the sport."Jack has tremendous jumping ability," coach Rich Miller, who is retiring after 50 years of coaching, said recently. "He's a solid high jumper and he has real potential in the javelin."Then, Miller delivered a powerful qualifier:"But he's nowhere near [in track] what he's capable of as a football player."As his senior ...
Special to NorthJersey.com
Cresskill's Jack Morgan proved himself as a track athlete this spring, even though it was his first foray into the sport.
"Jack has tremendous jumping ability," coach Rich Miller, who is retiring after 50 years of coaching, said recently. "He's a solid high jumper and he has real potential in the javelin."
Then, Miller delivered a powerful qualifier:
"But he's nowhere near [in track] what he's capable of as a football player."
As his senior year approaches, the 6-foot-1, 175-pound Morgan is a burgeoning college recruit at wide receiver, also a position he played for the very first time last year.
The honor student has proven quick proficiency at any new sport or position.
He played baseball from the time he was 4 years old, competing through his sophomore year as the varsity third baseman, so moving to track was surprising.
"I love baseball, but I knew Coach Miller was a great coach," Morgan explained. "I knew he was going to have a good team, so I figured I might as well try it."
His throwing coach was football coach Kevin Quinn, who knows him well.
"Jack is an athletic and competitive kid," said Quinn, who still ranks as the greatest javelin thrower in Cresskill history. "And track is a sport for a competitive guy. A lot of training time for track is in the weight room and on the track. That helped him for football, too. He gained about 15 pounds."
Morgan wound up throwing the javelin in the mid-140s. He high-jumped 5 feet, 10 inches in competition, and cleared 6 feet in practice.
Football marked another transition for Morgan. His dad, Matt, was an outstanding quarterback at Cresskill and Jack was following in his footsteps.
"My father didn't push me; he gave me the choice of the position I wanted to play," the teen said.
The one hitch came when Quinn chose a senior over Morgan to start the 2017 season at quarterback.
"I didn't take that [decision] hard," Morgan recalled. "In fact, my father said it was a good opportunity for me. I just wanted to play and help the team any way I could."
Quinn plugged him in at wide receiver.
"You want to put the ball in the better people's hands," he said. "Jack's a dynamite young guy and very unselfish. He's been a leader in our program for years and he'll be a captain this year."
It was a smooth transition as Morgan totaled 42 receptions for 746 yards and five touchdowns.
"Jack has excellent hands," Quinn said, "and he's an excellent route runner. He gets in and out of his cuts well. He's still learning, but he was our top receiver last year and we expect he will be again this year."
MORE FOOTBALL:Ronnie Hickman committed to Ohio State, focused on DePaul
MORE FOOTBALL:Aeneas DiCosmo of Bergen Catholic football a top recruit
"It was a challenge at first," Morgan recalled. "I had to work on my footwork and technique and I had to know the three receiver positions instead of just one. But I adapted and I'm glad I did."
Morgan gets plenty of practice at home, too, as his father still has a strong arm and throws to him often.
Morgan's concentration on offense took nothing away from his ability at free safety. He made 72 tackles and intercepted seven passes to earn all-conference and second-team All-Bergen County defensive honors.
Ivy League football teams have shown interest in the likely business major, who is tempted to also continue on in track if allowed. During the summer, Morgan attended football camps at Yale, Cornell and Penn.
"They were similar to the [NFL] Combine," he explained. "They test your agility and speed in the 40 [4.7 seconds], and there were wide receiver/defensive back one-on-ones. I think I did all right."
It was all in preparation for the coming season.
"Last year we had a lot of injuries, so a lot of sophomores played," he said. "That should be a big benefit for us this year."
One thing is certain: the wide receiver position is in excellent hands.
Morgan on competing in track & field for the first time:
"Going into track, I was very excited. But I didn't realize that so much of it was technique and form. I was a little intimidated because the people who were there before me were way better than I was. But the team had a great season and that's what matters most in the long run."
School: Cresskill
Birthday: Aug. 24, 2001
College options: Interest from Ivy League schools, plus Bowdoin, Amherst, and Williams
Fun facts: Alternating Morgan between QB and WR could make it difficult for opponents to game plan for the Cougars' offense. Coach Quinn would not say if he's contemplating such a move.
These school administrators make between $150K and $300K per year. See which leaders in your local school district made the list.|Updated Fri, Jul 15, 2022 at 2:23 pm ETNEW JERSEY — More than 2,500 educational administrators in the state made salaries of $150,000 or more during the past school year, according to data from the New Jersey Department of Education. Three were paid double, while 22 earned at least $250,000.Patch pulled salary data that includes superintendents, principals and other employees in admini...
|Updated Fri, Jul 15, 2022 at 2:23 pm ET
NEW JERSEY — More than 2,500 educational administrators in the state made salaries of $150,000 or more during the past school year, according to data from the New Jersey Department of Education. Three were paid double, while 22 earned at least $250,000.
Patch pulled salary data that includes superintendents, principals and other employees in administrative positions — down to assistant principals — within New Jersey schools. Out of roughly 8,400 people who fit the description, 2,556 of them made $150,000 or more.
It's becoming increasingly common for school administrators in New Jersey to make that much. In 2011, then-Gov. Chris Christie implemented a $175,000 cap for superintendents. The Christie administration raised their maximum base pay to $191,584 in 2017.
But Gov. Phil Murphy signed a law in 2019 that eliminates the cap for superintendent salaries but set guidelines for school-executive contracts to limit or standardize bonuses and other perks.
Some of the state's highest-paid superintendents — especially those in more affluent districts — received generous pay increases in the past year, according to analysis from NJ Advance Media. For instance, the salary for the superintendent of the 700-student Demarest district increased almost 50 percent, from $153,967 to $228,477. Millburn's superintendent went from a salary of $167,500 to $228,477, according to NJ Advance Media's report.
School-executive pay has long been a controversial subject in both local school district budgeting and state policy. While administrative salaries are often a flashpoint for criticism in school policy, many districts struggled to maintain experienced superintendents when the position's pay was capped, according to a 2019 analysis from NJ Spotlight.
Superintendents, principals and other school leaders throughout the nation have faced intense scrutiny for COVID-19 management and from politically charged movements to overhaul or eliminate certain subjects and topics from the curriculum. But those obstacles have also fallen to teachers and other rank-and-file school employees. And New Jersey has faced a shortage of teaching candidates that preceded the pandemic. Read more: Who Will Teach NJ's Kids After Mass Exodus From Education?
Here are New Jersey's highest-paid school administrators, along with their school, their district, their years of service and their salaries:
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