Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Deerfield Beach, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Deerfield Beach, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Deerfield Beach, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
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A new Aldi grocery store will replace a commercial building at Crossroads Shopping Center in Deerfield Beach, amid redevelopment of the retail property.Following demolition of the 25,000-square-foot commercial building that has office and retail tenants, construction of the 19,432-square-foot Aldi store should be completed by June 2024, said Clifford Stein, who runs Pathway Ventures, Ltd., the owner of the shopping center at Sample and Powerline roads.“We have slowly been redeveloping the property, from what used to be an...
A new Aldi grocery store will replace a commercial building at Crossroads Shopping Center in Deerfield Beach, amid redevelopment of the retail property.
Following demolition of the 25,000-square-foot commercial building that has office and retail tenants, construction of the 19,432-square-foot Aldi store should be completed by June 2024, said Clifford Stein, who runs Pathway Ventures, Ltd., the owner of the shopping center at Sample and Powerline roads.
“We have slowly been redeveloping the property, from what used to be an office park, then slowly became an office-retail park,” Stein told The Real Deal on Thursday. “It was flourishing for many years. But markets change. You’ve just got to roll with the punches.”
About seven years ago, Pathway Ventures demolished two commercial buildings at the shopping center that totaled 32,725 square feet and replaced them with a 3,400-square-foot Wendy’s restaurant and a 6,119-square-foot Wawa gas station and convenience store. Pathway subsequently sold both out-parcel properties, Stein said.
In 1998, Pathway Ventures paid $11 million to acquire the Crossroads Shopping Center from Mutual Life Insurance Company of New York, according to Broward County property records. Two years later, Deerfield Beach annexed the property at 2301 West Sample Road.
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“We bought it out of foreclosure,” Stein said. “Mutual of New York had the mortgage on it, and it went into foreclosure. We ended up being the receiver, and we ended up buying the property.”
The new Aldi store will be built on a 1.7-acre site fronting Sample Road just west of the Wawa. The Deerfield Beach City Commission last week approved a site plan for the grocery store development. The city is processing a building permit application for the project, Stein said.
Aldi has 213 stores in Florida, far more than in any of the other 49 states, according to its website. Its Florida operations include two existing grocery stores in Deerfield Beach at 3825 West Hillsboro Boulevard and at 747 South Federal Highway.
Crossroads Shopping Center spans about 25 acres at a transit-oriented location and could encompass various types of future developments, including industrial buildings and workforce housing, Stein said.
“We have plans for different phases for the rest of the site. We’ve got quite a bit of land,” he said. The partial redevelopment of the property so far “wasn’t like a grand scheme plan. It was more like the market was telling me what was needed there, as vacancies started to increase, and tenants started to move elsewhere.”
No compatible source was found for this media.DEERFIELD BEACH, Fla. – A dog is recovering at an animal hospital in Deerfield Beach after it was found badly injured after being stabbed and then thrown on the side of the road on Interstate 595 in Fort Lauderdale Tuesday night.Animal rescue crews told Local 10 News they believe the dog was stabbed and slashed before eventually being dumped out and later found off the side of the road on the 595-exit ramp onto Federal Highway.A veterinarian at Deer Run...
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DEERFIELD BEACH, Fla. – A dog is recovering at an animal hospital in Deerfield Beach after it was found badly injured after being stabbed and then thrown on the side of the road on Interstate 595 in Fort Lauderdale Tuesday night.
Animal rescue crews told Local 10 News they believe the dog was stabbed and slashed before eventually being dumped out and later found off the side of the road on the 595-exit ramp onto Federal Highway.
A veterinarian at Deer Run Animal Hospital in Deerfield Beach said the dog, who was identified as a 1 to 2-year-old male Pitbull mix named Zeus, arrived at the hospital bleeding profusely from a deep cut to his chest cavity from an apparent stab wound.
Kay Khaleel, a good Samaritan, told Local 10 News that she found Zeus on the side of the road and took him to the hospital where doctors at Deer Run Animal Hospital performed extensive surgery.
Khaleel said she was certain that after finding the dog, he wasn’t hit by a car and was abused by another person.
“It looked like someone threw him out and just sliced him. First, I thought he got hit by a car, but I think he got sliced by somebody,” she said.
Dr. Lance Weidenbaum told Local 10 News that he was happy with the outcome of the surgery and believes Zeus is on his way to recovery.
“I’m happy with the surgery, how he’s gonna respond to the surgery. I would say his prognosis is fair to good,” he said.
Weidenbaum believes the dog may have received the injury from a knife because it was a very clean cut, although he wasn’t able to confirm that the incident came from an act of animal abuse.
IHeart Animal Rescue will foster Zeus as soon as he is released from the hospital and is raising money to help pay for his recovery/ surgery expenses. If you would like to donate, click here.
You can also click here for more information on IHeart Animal Rescue and their organization that will help foster Zeus and other animals in need of homes.
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No compatible source was found for this media.DEERFIELD BEACH, Fla. – Authorities set fire to a wooded area in Deerfield Beach in order to protect the environment.Officials with Broward County Parks and Recreation and the Florida Forest Service burned 4.3 acres in an effort to increase biodiversity and improve wildlife habitat.“This area is pyrogenic, meaning it likes to burn, so we do these types of burns when the weather is the right conditions so we can control it and get what we we need o...
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DEERFIELD BEACH, Fla. – Authorities set fire to a wooded area in Deerfield Beach in order to protect the environment.
Officials with Broward County Parks and Recreation and the Florida Forest Service burned 4.3 acres in an effort to increase biodiversity and improve wildlife habitat.
“This area is pyrogenic, meaning it likes to burn, so we do these types of burns when the weather is the right conditions so we can control it and get what we we need out of the fire,” Linda Briggs Thompson, the environmental program manager with Broward County Parks and Recreation, said.
The neighborhoods surrounding the Military Trail Natural Area were all notified so they knew the fire was happening. First responders were also made aware in case someone called 911.
Controlled burns can make areas less likely to experience wildfires and keep the surrounding areas safer.
“When a wildfire occurs, we’re not here on site,” Briggs Thompson said. “We’re not ready to maintain and contain it.”
Many of us aren’t wired to think of fire as a good or healthy thing, but Briggs Thompson explained why it is in this case.
“A lot of these areas of scrubby flatwoods, they are adapted to fire. They have had fire for thousands of years without us being here,” she said. “Also, there are many plants and animals that surprisingly need fire. They might need fire to regenerate their seeds or bring in new food.”
Local 10 Weather Authority meteorologist Brandon Orr weighed in on the necessity of controlled or prescribed burns and their impact in South Florida.
“Especially this week we have seen that daily chance of showers and thunderstorms each and every afternoon, so we’re getting into our lightning season and these cloud-to-ground lightning strikes that happen, even away from the rainfall and thunderstorms, can start up a wildfire like that,” he said. “Before you know it it’s out of control, but we have noticed (in) these areas where we’ve seen prescribed burns, wildfires are not growing as intense.”
Prescribed burns happen at sites like the Military Trail Natural Area every two years or so. It’s one of about a dozen places in Broward County where they happen.
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ParkMobile to offer mobile parking payment solution to over 500 parking spots within the beachfront city.ParkMobile, the leading provider of smart parking and mobility solutions in North America and part of EasyPark Group, is partnering with the City of Deerfield Beach to bring its digital parking payment system to 534 on-street and off-street parking spots around the city. Users can n...
ParkMobile, the leading provider of smart parking and mobility solutions in North America and part of EasyPark Group, is partnering with the City of Deerfield Beach to bring its digital parking payment system to 534 on-street and off-street parking spots around the city. Users can now pay for parking and extend their time via the ParkMobile app.
“ParkMobile is making cities more livable by creating a seamless parking experience for our users. We’re thrilled to partner with Deerfiled Beach to bring our easy-to-use app to its residents and visitors,” said David Hoyt, managing director of ParkMobile.
Florida is one of ParkMobile’s most popular markets, with over 7 million users. The app is available in key cities across the state, including Jacksonville, Orlando, Boca Raton, Tampa/Tampa Bay, and across South Florida, including one of the company’s most popular markets, Miami Beach.
ParkMobile is available on iPhone and Android devices and can be accessed on a mobile web browser. To pay for parking via the ParkMobile app or website, users will enter the zone number or scan the QR code found on the signs located within the parking lot, choose the duration they wish to park, and touch the “start parking” button. Users can easily extend their parking sessions after they have paid for parking via the ParkMobile app.
ParkMobile, LLC is the leading provider of smart parking and mobility solutions in North America, using a contactless approach to help millions of people easily find, reserve, and pay for parking on their mobile devices. The company’s technology is used in thousands of locations across the country, including 8 of the top 10 cities as well as college campuses, airports, and stadiums. People can use ParkMobile solutions to quickly pay for on-street and off-street parking without having to use a meter or kiosk. Additionally, ParkMobile offers parking reservations at stadium venues for concerts and sporting events. Reservations are also available in metro area garages, allowing people to drive into the city without having to worry about finding parking. ParkMobile has been named to the Inc. 5000, Deloitte Fast 500, Smart Cities Connect “Smart 50,” and the Atlanta Journal Constitution’s Top Workplaces. Additionally, the company won the 2022 Stevie Awards for Best Mobile On-Demand Application, the 2020 Stevie Awards for Achievement in Product Innovation, and the 2019 Stevie Awards for Most Innovative Tech Company and Best Travel App. For more information, visit ParkMobile.io or @ParkMobile on Twitter.
Pristine golden sand, sparkling azure water, and a lengthy boardwalk help make Deerfield Beach one of the best places to visit for a winter vacation on Florida’s Gold Coast. Packed with fun things to do, like surf, waterski, and kayak, this quaint small town is a crowd pleaser, especially for families traveling with youn...
Pristine golden sand, sparkling azure water, and a lengthy boardwalk help make Deerfield Beach one of the best places to visit for a winter vacation on Florida’s Gold Coast. Packed with fun things to do, like surf, waterski, and kayak, this quaint small town is a crowd pleaser, especially for families traveling with young children.
More laid-back than its southern neighbor, Miami, this safe Florida beach destination is a perfect place to enjoy a little sightseeing, shopping, and fine dining. The James and Alice Butler House provides an interesting slice of the area’s history while the vast Quiet Waters Park brings adventures like fishing, boating, and camping to the forefront.
While visitors won’t likely see the city’s namesake deer, there are plenty of captivating creatures and stunning wildlife to enjoy in the area’s parks and nature centers, like serene Deerfield Island Park and the Arboretum at Constitution Park.
Another bonus, the town is located a mere 20 minutes from the exciting experiences found in Fort Lauderdale.
Here are 10 of the best things to do in Deerfield Beach.
Related: 14 Tropical Places In The US That Only Feel Exotic & Faraway
Free weekly tours are offered at the historic James and Alice Butler House.
Taking a guided tour is the best thing to do at the James And Alice Butler House. The expert guides take visitors through what was once the home of James D. and Alice Bulter, former pioneers and civic leaders who left the house to the Deerfield Beach Historical Society in their will.
The home itself dates to the early 1920s and was listed on the U.S. National Register of Historic Places in 1995. Behind its Mediterranean Revival style exterior, visitors will find original furniture and other important artifacts.
There’s no question that Deerfield Beach is a beautiful Florida town. Flanked by one of the prettiest beaches in the region, tourists flock here to dig their feet into the soft sand and splash in waves that roll into shore. Since the beach is the town’s main attraction, it’s not surprising that it’s flanked by a boardwalk.
Like the boardwalks found backing other area beaches (like the pretty beaches of Fort Lauderdale and Miami, for instance), this is the place to be for people-watching. Visitors dressed in everything from thongs to turtlenecks grace this paved pathway. Whether they’re walking, running, rollerblading, skateboarding, or pushing a dog in a stroller, there’s no lack of activity on this well-shaded stretch.
Related: Off The Beaten Path: Discover Florida’s 10 Most Beautiful Towns This Spring Break
While the silky soft sand is one of the main attractions at Deerfield Beach, it’s the International Fishing Pier that really can’t be missed. A highly photographed landmark, this attractive 976-foot-long pier is a must-visit for budding anglers. There are so many creatures swimming nearby that they often make a catch within minutes.
No gear? No problem—the pier’s shop (a.k.a. the Pier Bait Shop) rents everything anglers will need, and it sells bait.
This is also a fantastic place to enjoy a stellar view. For a small fee, visitors can walk the pier and spend as much time as they like soaking in the ambiance and beautiful vistas. Don’t forget to look down—the water here is crystal clear, and there are some pretty amazing creatures who call this area home.
Related: Escape To The Sunshine State: 10 Must-Visit Spots For Spring In Florida
Sunset is the best time to enjoy a meal at the famous JB’s On The Beach. Set mere steps from the Deerfield Beach International Fishing Pier; this is one of the best places to visit for a tasty meal with a view. The seafood is fresh and amazing, and the drinks are refreshing and sweet.
JB’s opened in October of 2002 and has been a hot spot for beachfront dining and entertainment since. Live music is on offer nightly and at lunchtime on weekends.
It is impossible to feel bored when visiting Ski Rixen USA. A popular destination for water sports, this is a must-visit hub for thrill seekers and their families. Located within Quiet Waters Park, this activity center boasts the country’s first cable park, set in Wakepark. Here, visitors are pulled across uber calm water by a cable, making it easy to learn to waterski, kneeboard, or wakeboard.
Other fun activities include an inflatable obstacle course and playground n the Wibit Aquapark. This family-friendly spot is perfect for guests of all ages.
Ever seen a Zombie Palm? They’re on display, along with over 200 species of lush trees from five continents, at the beautiful Arboretum at Constitution Park. Spanning nine acres, this tranquil spot features a half-mile walking trail, a butterfly garden, and two waterfalls. If only it played host to one of Florida’s spectacular flower festivals.
A fun place to visit with the family, there’s also a playground, outdoor fitness equipment, tennis courts, and a basketball court on the property.
Related: Off The Beaten Path: Discover Florida’s 10 Most Beautiful Towns This Spring Break
Looking to get lost in nature? That’s easy to do at the resplendent Deerfield Island Park. A haven for wildlife enthusiasts, this 53-acre wonderland features winding trails that snake their way through the lush, tropical foliage.
A wide, wooden boardwalk makes walking through the deep forest a breeze, and the picnic area is a welcome spot for those who’d like to enjoy a meal al fresco. Pack food and water, though, as there aren’t any stores or concession stands on the island.
Fishing is one of the best things to do in Deerfield Beach. While this Floridian town may be too small to be considered a top fishing destination in the world, it’s certainly a good place to drop a line and reel in lunch.
Anglers can choose to cast a line off the Deerfield Beach International Fishing Pier (remember, there are rental rods available in the pier shop, as well as bait). Or they can head out to sea and try their luck at catching something bigger with a fishing charter.
Goddess Charters offer private 5-, 7-, and 9-hour fishing charters that include all rods, reels, and other fishing equipment. Guests can choose from deep sea fishing, sport fishing, reef and bottom fishing, or swordfishing, depending on their preferences.
Boredom is not an option at the 430-acre Quiet Waters Park. From basketball to mountain biking to cable water-skiing (at Ski Rixen USA) to boating to playing disc golf to fishing, the activities here are virtually endless and insanely entertaining.
In fact, there are so many fun and exciting things to do at Quiet Waters Park that most tourists don’t want to leave. Luckily, there’s a campground on site for those who just can’t bear to tear themselves away.
Bringing along a four-legged family member? Fantastic! They will love the Woofing Waters Dog Park & Marina. It boasts two acres of non-stop fun for dogs of all sizes.
The beach at Deerfield Beach is so amazing the town was named after it. One of the area’s top natural attractions, this stellar beach boasts sand so soft it massages weary feet within seconds. Winner of the Clean Beaches Coalition’s Blue Wave beach award, the pristine golden sand and uber-clean water make this one of the best beaches to visit on the southeast coast.
While soaking up rays is one of the top-rated things to do on Deerfield Beach, other popular activities include playing volleyball, paddleboarding, building a sandcastle, and swimming in the ocean. Fishing off the Deerfield Beach International Fishing Pier is another must-do activity.
