HRT - Hormone Replacement Therapy in Delray Beach, FL

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 HRT For Men Delray Beach, FL

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

 Human Growth Hormone Delray Beach, FL


If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Delray Beach, FL

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

 Ipamorelin Delray Beach, FL

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Delray Beach, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Delray Beach, FL

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Delray Beach, FL

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Delray Beach, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Delray Beach, FL

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Delray Beach, FL


Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Delray Beach, FL


Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Delray Beach, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Delray Beach, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Delray Beach, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Delray Beach, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Delray Beach, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!


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Latest News in Delray Beach, FL

Homeless Delray Beach man gets new lease on life thanks to local author Frank McKinney

DELRAY BEACH, Fla. —Joey has been homeless sleeping on Delray Beach streets for the last four years. Now, thanks to the kindness of strangers, he'll have a place to call his own.Coming Together: Project CommUNITY"Sleeping outside isn’t fun for nobody, especially at 63 years old," Joey said.He's among the growing number of homeless in ...


Joey has been homeless sleeping on Delray Beach streets for the last four years. Now, thanks to the kindness of strangers, he'll have a place to call his own.

Coming Together: Project CommUNITY

"Sleeping outside isn’t fun for nobody, especially at 63 years old," Joey said.

He's among the growing number of homeless in South Florida, but he says it's not for lack of trying.

He always had a job, worked hard and was never late. Then one thing caught up to him — having nowhere to stay.

A look at the world around us: WPBF 25 News Forecasting Our Future

"I had a job but because this is Florida and it's 80 degrees in the nighttime, you can't work too many days like that without taking a shower," he said.


Wellington High School operating on generator power without air conditioning, internet

His circumstance cost him his job when he was so close to starting over. Down the street, writer Frank McKinney had also just seemingly lost everything.

"We have something in common, it's just our adversities were different," McKinney said. "The day the country shut down with COVID, I was diagnosed with chronic myeloid leukemia, so my whole world was shattered in an instant."

A moment of joy: News We Love

An unlikely bond formed at different rock bottoms with McKinney hearing about Joey from the community.

"Oh, that was a simple twist of fate," Joey said.

"In South Florida where the rent is just escalating, there's a guy like Joey who was making decent money but couldn't get enough for first last and security," McKinney said.

Until the moment on Friday the 13th when McKinney changed Joey's life. He handed him a check that covers all three, funded by his Delray Beach-based nonprofit, Caring House Project.

"It's euphoria, here's your apartment and here's two months' rent," Joey said.

Thanks to McKinney, Joey finally has that fresh start and when asked what he'll do first once moved in, Joey smiled and said, "Sleep for about two days."

The second thing Joey's going to do is go back to work. With this foundation, he hopes to save up and one day help someone else off the street.

Why Delray rejected all six proposals for its municipal golf course redevelopment plans

Commissioners say they had not heard much from residents until recently. Ten meetings and countless emails from residents later, the city council says 'no' to remaining four bids.Palm Beach PostDELRAY BEACH — For years, Delray Beach officials have discussed the redevelopment of the city’s municipal golf course and, in April, they had narrowed the plan to four proposals from ...

Commissioners say they had not heard much from residents until recently. Ten meetings and countless emails from residents later, the city council says 'no' to remaining four bids.

Palm Beach Post

DELRAY BEACH — For years, Delray Beach officials have discussed the redevelopment of the city’s municipal golf course and, in April, they had narrowed the plan to four proposals from outside firms.

But as of May 2, those proposals are apparently all out of bounds and unplayable.

The city commission, after 10 meetings and hours of back-and-forth with residents, voted unanimously to cancel the solicitations and reject all proposals they’d received to revamp the course that opened in 1926 and is showing every bit of its age these days.

The vote came minutes after members from the real estate firm hired last June to solicit the bids — CBRE — presented some slides detailing the remaining proposals. Originally, there had been six.

Of the four that were left, all but one would have restored all nine holes of the historic Donald Ross course. All of them would have included an 18-hole championship course and either a renovated or new clubhouse.

But they also all included selling off some land for commercial development, which is why many residents had an issue.

“There were individuals out there that had misinformation, thinking we were selling the entire golf course,” Vice-Mayor Ryan Boylston said. “Once I explained to them that it really was only 5% of the golf course and this is why we were doing it, their answer was still 'no'.”

For that reason, Boylston voted against moving forward. At a previous meeting, he’d been the deciding vote for two of the final four proposals.

“Moving forward on such a big decision with a 3-2 vote did not feel right to me,” Boylston said after sharing he’d be moving to reject all proposals this time around.

Newly elected commissioner Angela Burns followed, agreeing with Boylston. She, too, had received an influx of emails from residents disapproving of the bids throughout the weeks preceding the meeting.

“Unfortunately, lots of time and money was put into this,” she said. “I appreciate it. But, as I said during my campaign, I support the residents.”

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Delray Beach soon to receive proposals for municipal golf course redevelopment

The renovations for the course were expected to cost between $10 million to $15 million. Most of that would have gone toward underground utility work.

But, as Mayor Shelly Petrolia learned during evaluations of the course, the pipes underneath it have “at least a decade left.”

“The only reason why we were going to do them was because of all the work that was going to be done on top,” Petrolia said.

Her main concern, she’d said before the vote, was not moving forward with the proposals CBRE had solicited for the city.

“I watched this happen for 10 years sitting here now,” Petrolia said. “It’s very troubling to me to get to this point and not do anything.”

Commissioner Adam Frankel, too, called it “a bad look” to not move forward.

“I'm not saying it's a bad look not to listen to you folks,” he said to the residents there.

But he wished the commission had heard a louder voice sooner from residents opposing the public-private partnership to renovate the course.

Like Burns, Commissioner Rob Long, also elected this March, thanked CBRE before telling the crowd he’d be voting to reject the proposals.

“I know an incredible amount of work went into this and there were some really great proposals,” he said. “But I don't feel that they are the right fit for Delray Beach.”

Following the vote, cheers erupted from the dozens of residents who’d been there to oppose the remaining bids. Next, the room nearly cleared as they left.

“We put forward an idea for the golf course that was innovative in earnest,” Boylston said to the room before the vote. “We thought we could leverage the private sector market and take the burden off the taxpayers to give you what you wanted, which was a championship golf course.”

What's next for the golf course?

While there's no set plan moving forward, residents are determined to get the golf course renovated, even without the public-private partnership.

The community-based group that led the initiative to oppose the proposals wants to focus on fundraising efforts.

Another idea some residents had was to use the $20 million parks bond, which was approved during this year's municipal elections.

However, the municipal golf course was not mentioned when the parks bond referendum appeared on the March ballot. Instead, it stated that funding would go toward improvements such as walking trails, covered basketball courts and staff and meeting room facilities at Catherine Strong Park and other parks across the city.

Jasmine Fernández is a journalist covering Delray Beach and Boca Raton at The Palm Beach Post. You can reach her at [email protected] and follow her on Twitter at @jasminefernandz. Help support our work. Subscribe today.

Now Optics Celebrates Grand Opening of New Corporate Headquarters in Delray Beach, FL

New Corporate Headquarters of Affordable Retail Eyecare Brands Stanton Optical and My Eyelab Expected to Bring 45 Jobs to Delray Beach Metro Area.DELRAY BEACH, Fla., May 16, 2023 /PRNewswire/ -- Now Optics, the parent company of leading affordable eyewear brands ...

New Corporate Headquarters of Affordable Retail Eyecare Brands Stanton Optical and My Eyelab Expected to Bring 45 Jobs to Delray Beach Metro Area.

DELRAY BEACH, Fla., May 16, 2023 /PRNewswire/ -- Now Optics, the parent company of leading affordable eyewear brands My Eyelab and Stanton Optical, celebrated the completion of its new corporate office in Delray Beach, Florida in a grand opening event on May 15, 2023. The new Now Optics corporate office will offer a more modern, state-of-the art workspace that will support Information Technology, Merchandising, Marketing, Retail Operations, and more as the brand portfolio grows nationally. Located at 1615 S. Congress Avenue, the new company headquarters is expected to bring in 45 jobs to the Delray Beach metropolitan area.

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The new Now Optics workplace spans 15,000 square feet and features a showroom for the hi-tech hybrid eye exams provided by Physicians Eyecare Group and its exclusive collection of eyewear, including an on-site lab where glasses can be made in 15 minutes. The showroom will be an innovation zone to test and improve the eye care experience as Now Optics continues to deliver on its mission of making eye care easy. Buyers and consumers can get an in-person look at the latest eyewear trends and industry-leading transformative solutions.

The new Now Optics workplace celebrates post-pandemic trends toward a more open-concept workspace design that encourages collaboration and teamwork, as well as individual focus time. The office brings in natural light and creates an open, transparent workspace that aligns with the company's ICARE values (Integrity, Collaboration, Accountability, Respect and Empowerment). Keeping in line with the new way of working among the latest office trends, Now Optics invested over $800,000 in renovating the office space to champion ideation and curiosity paired with themed meeting spaces, a photo studio, and huddle rooms to ignite a strong level of inspiration and creativity.

The corporate office will house staff that supports seven departments and 45 professionals for 290 My Eyelab and Stanton Optical stores across 29 states nationwide. "We are thrilled to open our Now Optics corporate headquarters in Delray Beach, an area that will provide us with the talent and opportunity to plant the growth initiatives for the company's next phase of our development. It took three years to find the ideal location, perfectly situated between Ft. Lauderdale and West Palm Beach. Delray Beach is one of the top business markets for forward-thinking and educated professionals, making it a perfect location to grow our Now Optics foundation," said Daniel Stanton, Founder & Chief Executive Officer of Now Optics. "We want our new headquarters to inspire new technology-driven solutions and ensure that our brands' potential will translate into accessible eye care for all communities across the United States."

Under the leadership of Daniel Stanton, Now Optics is ranked in the top 15 on Vision Monday's Top 50 U.S. Optical Retailers. Since 2016, Now Optics has led the optical industry in ocular telehealth by leveraging proprietary innovative technology to provide affordable, quality eye exams through Physicians Eyecare Group. To date, the company has conducted more than 3 million telehealth eye exams, something no other eye care provider can offer.

Most Stanton Optical stores offer same-day service. Patients can get an eye exam and single-vision glasses made the same day due to onsite labs. For convenience, My Eyelab and Stanton Optical partner with Physicians Eyecare Group to offer same-day eye exams and walk-ins. They accept most insurance and offer buy now, pay later options, and even without insurance, eye exams are free with the purchase of eyeglasses. On top of that, an assortment of over 1,000 eyeglass frames and top contact lens brands to fit both style and budgets allows consumers the ultimate freedom to experiment with unique, stylish designs that fit their personal style and budget.

For more information about the brands, visit or

ABOUT NOW OPTICS:Now Optics is a leader in the eye care industry. Its retail brands, My Eyelab, and Stanton Optical are among the nation's fastest-growing, full-service retail eye care centers. The company continues to expand its retail footprint with almost 300 corporate and franchise locations in 29 states while delivering affordable eye health and eyewear solutions. The company consistently ranks among the largest optical retailers in the country by Vision Monday and was ranked #3 on Entrepreneur's list of Top New Franchises in 2021. Visit or for more information. Find details about franchise opportunities at

SOURCE Now Optics

The Ultimate Delray Beach Travel Guide

If you’re considering a vacation in South Florida and don’t feel like dealing with the hustle and bustle of Miami, but still want to dine at fantastic restaurants and get some oceanfront beach time in, then you’ll want t...

If you’re considering a vacation in South Florida and don’t feel like dealing with the hustle and bustle of Miami, but still want to dine at fantastic restaurants and get some oceanfront beach time in, then you’ll want to add Delray Beach to your agenda. It’s more laid-back than a South Beach getaway or a visit to Fort Lauderdale, but there’s far more going on than in the sleepier Palm Beach County locales nearby. Read on to discover some of the best ways to spend your time in Delray, for the ultimate travel guide to the Florida beach town.

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The Seagate Hotel

The Seagate Beach Club is a Delray staple for a reason. The Preferred Hotels spot is located right on Atlantic Avenue, and this low-key, elegant resort, which also has its own beach club, truly offers the best of both worlds. You get all of the fun shops and restaurants on Atlantic Avenue within walking distance, and you won’t have to fight for a spot on the beautiful beach. Back at the hotel, you can unwind at the spa or kick back at the pool. The spacious rooms have balconies overlooking the pool, so you can always tan from up there and work remotely.

The impressive beach club offers cabana service, indoor and outdoor dining, and a beachfront pool that’s perfect for kids to play around. It’s the ultimate getaway, whether you’re a local who wants some time off or a vacationer looking for water sports adventures.

The Seagate Hotel also boasts the Atlantic Grille restaurant, known for its fresh ingredients and, best of all, an overflowing dessert buffet that looks like something right out of Charlie and the Chocolate Factory.

And if you forgot something at home, just head to the hotel’s boutique, which has total New York vibes, but with a tropical twist. You can pick up swimwear, a cover-up, or a chic sundress for dinner.

The Colony Hotel & Cabana Club

If you’re looking for somewhere else to stay, the Colony Hotel & Cabana Club is a classic in downtown Delray Beach. This bright, charming hotel was designed by an associate of famed architect Addison Mizner, and is a colorful choice with oceanfront access. It has been owned and operated by the same family since 1935, but has evolved over the years; it’s also sustainably-focused and eco-friendly.

Le Colonial

This French Vietnamese restaurant originally started out in New York City, and now has locations everywhere from Chicago to Houston, as well as a brand-new outpost in Delray Beach, which feels like a glam eatery you’d find in Palm Beach. The vibrant hot spot boasts a spacious, airy interior that’s equal parts Instagram-worthy and luxurious, as well as a moody bar with flowers galore. Le Colonial recently started serving brunch, and you’ll want to be one of the first to enjoy it, especially if you’re looking for dishes a bit more creative than the usual eggs and avocado toast.

Make sure to save room for dessert, because the restaurant is known for signature dishes like an indulgent tapioca pudding. Do keep in mind that Le Colonial has a dress code, so you’ll need to ditch your beach cover-ups and athleisure.


This delicious Italian eatery, with another location in West Palm Beach, is situated right on the main drag and offers some of the best freshly made pasta in town. You can dine outside and people watch on Atlantic Avenue, or set up shop in the buzzy dining room.


This Asian street food mini-chain is a reliable choice, whether you’re visiting with family and want to dine outside with loads of room, or feel like bellying up to the bar. Located in the heart of Atlantic Avenue, Hawkers offers small plates that are fun to share with the rest of the group. Start with the roti, spicy edamame, and soup dumplings, and save room for noodles.

City Oyster and Sushi Bar

This spot on the Avenue is great for lunch during the week; you’ll always run into someone you know. At night, the restaurant transforms into a busy bar that’s packed with people. If you’re looking for solid salads and strong cocktails, The Office is another classic lunch gastro.


Dada opened in 2000, and has remained a buzzy spot in the area ever since. It’s great for special occasions because of the lush garden, funky decor, and inventive dishes. Sit underneath the twinkling lights for dinner, or grab a bite for brunch. The trendy eatery, located near the Pineapple Grove Arts District, is located inside a historic house originally built in 1924 (it’s one of the oldest homes in town), and is inspired by the Dada/Surrealist movement.

Sandbar Delray Beach

Stop by this kitschy beachside bar to indulge in a bit of day drinking during happy hour. The on-trend tiki bar is one of the most fun small-town dives, and quite literally boasts sandy floors, so feel free to wear sandals and sip on frozen cocktails like the Killer Colada or Mango Tango Slush. While Sandbar often has a DJ, if you’d prefer live music, just head down the street to Tin Roof. If you’re more of a beer drinker than a rum lover, check out the Saltwater Brewery, which has a beer garden and fun food trucks.

Morikami Museum and Japanese Gardens

These gorgeous gardens are an absolute must-visit if you’re traveling to Delray and looking for an activity that’s off the beaten path, as well as a nice alternative to sitting on the beach. Visit the lush gardens, check out the bonsai trees, and explore the exhibitions inside to learn about Japanese culture. The Cornell Art Museum in Old School Square is another spot to add to your list, especially if you’re a bit too sunburnt to hit the beach again.


This Atlantic Avenue boutique is an ideal stop for feminine sundresses from both designers you love and ones you haven’t heard of yet.

Snappy Turtle

Snappy Turtle is one of the best preppy boutiques in the Palm Beaches. Stock up on colorful cotton dresses or head to the nearby home store to spruce up your bar cart. If you love pink and green, you’ll be in heaven once you walk inside this shop.

Two local beaches earn Top 10 bragging rights — with one little glitch

Two Palm Beach County beaches are among the nation's 10 most beautiful, at least by one bit of social media calculus conducted by Florida Rentals, which, to be transparent, is in the business of getting people to book rentals in the state with more than 800 miles of coastline.The rankings, determined by the number of Instagram hashtags eac...

Two Palm Beach County beaches are among the nation's 10 most beautiful, at least by one bit of social media calculus conducted by Florida Rentals, which, to be transparent, is in the business of getting people to book rentals in the state with more than 800 miles of coastline.

The rankings, determined by the number of Instagram hashtags each beach received, placed West Palm Beach at No. 6 and Delray Beach at 10. The only other Florida beach in the top 10 was South Beach, at No. 2. The other contenders in that field were all from California and Hawaii, with La Jolla Cove, California earning top spot.

While many South Florida residents would agree to naming Delray Beach in the top 10, West Palm Beach earning any position on the list is cause for at least a bit of head scratching.

More:Ready to try kangaroo? New West Palm Beach restaurant's unique 'Down Under' menu item

More:Restaurant openings: Long-awaited pizzeria debuts in West Palm by popular bakery owners

More:Rosé All Day? Yes please! New Delray Beach seafood restaurant Hampton Social debuts on Atlantic Avenue

Oddly enough, West Palm Beach really doesn't have a "beach"

Though the city has an amazing downtown, incredible restaurants, great brewpubs, festivals and plenty of artwork, both in local museums and on display, it really doesn't have what one would call a beach.

West Palm Beach does have probably the best waterfront of all South Florida cities, with mostly unobscured views of the Lake Worth Lagoon and a pedestrian walkway along it that stretches for nearly 10 miles, but there's really no beach.

Yes, there is water. And there is land. And they do meet. But there's no white sand and nobody is setting up beach chairs and umbrellas or playing kadima. And the water? That's not ocean.

Palm Beach County beaches guide:Attractions, fun facts on each from Tequesta to Boca Raton

Is it possible that those intrepid, adventurous Instagrammers might have had their faces buried so deep in their phones that they didn't realize that they had ventured out of West Palm Beach? Absolutely. They could've traveled less than a mile over to Palm Beach or even stretched it out and been in Lake Worth Beach and not realized it.

It's also possible that they may have been visiting family and/or friends who recently moved to the area and were confused.

No matter. If the world wants to think West Palm Beach has the sixth most beautiful beach in the United States that's fine, it could always be worse. They could think the city has one of the best ski resorts or dude ranches. Talk about lost.

More:Winner announced! Best beach champion crowned for the Palm Beaches

In our recent Palm Beach Post best beaches poll, actual locals decided that the beach at John D. MacArthur State Park is the best in Palm Beach County for 2023.

Using a bracket system similar to college basketball's March Madness, the final four came down to Juno Beach Park, Jupiter Beach Park, John D. MacArthur State Park and Dubois Park.

In the end, Juno Beach bested Jupiter Beach Park, John D. MacArthur topped Dubois Park and you know the rest.

Eddie Ritz is a journalist at The Palm Beach Post, part of the USA TODAY Florida Network. He has lived in the West Palm Beach area for more than 30 years and, from mild to wild, will cover noteworthy community happenings. You can reach him at [email protected]. Help support our journalism. Subscribe today.


This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.

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