HRT - Hormone Replacement Therapy in Delray Beach, FL

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 HRT For Men Delray Beach, FL

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

 Human Growth Hormone Delray Beach, FL

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Delray Beach, FL

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

 Ipamorelin Delray Beach, FL

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Delray Beach, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Delray Beach, FL

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Delray Beach, FL

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Delray Beach, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Delray Beach, FL

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Delray Beach, FL

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Delray Beach, FL

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Delray Beach, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Delray Beach, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Delray Beach, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Delray Beach, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Delray Beach, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Delray Beach, FL

6 best events to celebrate the New Year in Palm Beach County

Yes, 2023 is ending and, regardless of how you feel about it personally, I'm sure we can all agree that at least it was better than 2020. So let's celebrate and send it off in style, or if you hated it raise your glass, say "good riddance" and hope that 2024 is better.Whether you're looking for a great party with live music on Singer Island, to see ...

Yes, 2023 is ending and, regardless of how you feel about it personally, I'm sure we can all agree that at least it was better than 2020. So let's celebrate and send it off in style, or if you hated it raise your glass, say "good riddance" and hope that 2024 is better.

Whether you're looking for a great party with live music on Singer Island, to see Sandi tree off in style in downtown West Palm Beach, maybe hit the links at PopStroke in Delray Beach or even watch fireworks in Delray there's plenty of ways to say goodbye to the year while simultaneously saying "Hey, 2024 nice to meet you... don't screw this up."

Castaway's Sports Bar & Grill

This Singer Island institution promises a rocking New Year's Eve with unlimited select alcohol and food including Ketel One, Tito's, Jack Daniels, Captain Morgan, Sauza and more. The bands Cover to Cover and Super Break will keep the evening hopping from 6 p.m. to 2 a.m. And from 10 p.m. to 12:30 a.m. there will be an all-you-can eat pizza bar. Get prepped and ready to toast the New Year at 11:50 p.m.

The event is 6 p.m. to 2 a.m. Sunday, Dec. 31; Monday, Jan. 1. 2415 N. Ocean Blvd., Riviera Beach, Singer Island. $75. Information: eventbrite.com/e/new-years-eve-all-you-can-eat-and-drink

Welcome 2024:Best way to ring in the New Year in Palm Beach County dining, dance and more

West Palm Beach Holiday in Paradise

Though they normally shut down at 10 p.m. Sandi, Ferris and Paradise Island will be staying open and lighting up the night through midnight to celebrate New Year's Eve this year. Part of the city's Holiday in Paradise, Sandi is the world's only 35-foot tall, 700-ton holiday tree, Ferris is a beautifully lit Ferris Wheel, and Paradise Island is a super-size sandbox featuring the Holly Jolly Pirate Ship.

The festivities are 6 p.m. to midnight Dec. 31. 100 Clematis St., West Palm Beach. Free. Information: wpb.org

Astro Skate Center 'New Year's Eve 2024'

The Teen Night Sunday Special "New Year's Eve 2024" at Astro Skate Center in Greenacres will feature skating from 8 p.m. to 1 a.m., a mega balloon drop, a midnight toast and jam skate contest with a $100 first prize. (Jam is a combination of dance, gymnastics and skating.)

The event is 8 p.m. to 1 a.m. Sunday, Dec. 31 to Monday, Jan. 1. 3100 Jog Road, Greenacres. $12 plus rental. Palm Beach County residents only. Information: astroskatingcenter.com

Delray Beach New Year's Eve Celebration

Welcome 2024 during this celebration at the Amphitheatre at Old School Square. Held at Delray Beach's 100-foot Christmas tree, the event will feature a DJ spinning the platters that matter from 6 p.m. to 9 p.m., and then fireworks will light up the sky.

The evening starts at 6 p.m. Sunday, Dec. 31. 100 NW First Ave., Delray Beach. Free. Information: delraybeachfl.gov/our-city/things-to-do

PopStroke Delray Beach

Eat, drink, putt, party! Ring in the New Year at this recently opened spot in Delray Beach. Enjoy unlimited golfing, a buffet style dinner, complimentary soft drinks, complimentary champagne cheers at midnight, games, music fun and more. 21 and older only.

The event is 8 p.m. to 1 a.m. Sunday, Dec. 31. 1314 N. Federal Highway, Delray Beach. $75. Information: eventbrite.com/e/new-years-eve-at-popstroke; popstroke.com/delray-beach-fl

Spirits & Spice Roast & Toast Sparkling Wine Event

Celebrate the New Year (one day early) at this event that will include sparkling wine and prosecco mixed with the shop's vinegars like whipped tangerine, whipped strawberry or blueberry lemon balsamic vinegar. There will also be charcuterie board with cheese & crackers.

The event is 5:30 to 7:30 p.m. Saturday, Dec. 30. 314 Plaza Real, Boca Raton. $20. Information: eventbrite.com/e/new-years-sparkling-wine

Eddie Ritz is a journalist at The Palm Beach Post, part of the USA TODAY Florida Network. You can reach him at [email protected]. Help support our journalism. Subscribe today.

Boca tennis twins making their mark in pickleball

Ben and Julian Slive have only been playing pickleball since last May, but so far, so good.The twins recently had a good showing in the sixth annual Franklin Delray Beach Pickleball Classic, which featured more than 700 competitors.The Delray Beach Pickleball Club had Franklin Sports as the title sponsor for the tournament which took place at the Delray Beach Tennis Center on Atlantic Avenue.“We are delighted to have so many players who joined us this year for the Pickleball Classic,” said Delray Beach Pickle...

Ben and Julian Slive have only been playing pickleball since last May, but so far, so good.

The twins recently had a good showing in the sixth annual Franklin Delray Beach Pickleball Classic, which featured more than 700 competitors.

The Delray Beach Pickleball Club had Franklin Sports as the title sponsor for the tournament which took place at the Delray Beach Tennis Center on Atlantic Avenue.

“We are delighted to have so many players who joined us this year for the Pickleball Classic,” said Delray Beach Pickleball Club President Norm Dickman. “The growth of pickleball has led to a huge number of competing events, but Delray’s popularity as a player’s tournament continues to attract top talent from all over the country and Canada.

“The proceeds will enable us to increase our support of our numerous charity partners including the Make-A-Wish Foundation Southern Florida, the Leukemia and Lymphoma Society and the Achievement Center for Children and Families,” he said.

Among the players were 14-year-old Boca Raton twins Ben and Julian Slive, who played together in the 4.0 doubles division and attribute their success to relying on each other’s strengths — Julian’s master dinks and Ben’s hard-hitting volleys.

Ben captured gold in 10-49 (age group) 4.0 skill level, while Julian captured bronze in the same division. They both won a silver together in Men’s doubles in the 10-49 4.0 skill level.

Both are competitive tennis players in the eighth grade at AD Henderson and play for FAU High. Ben said they both had some informal exposure to the game but took it seriously in May.

“We had played once or twice at a friend’s house and as a school unit in our physical education class, but had never gotten much engaged in it or involved in it until (last year),” Ben said. “I started playing the first two times at my friends out and I thought, ‘Wow, this is pretty fun,’ but I really didn’t know how many people or how I was going to play.”

Ben said FAU High’s tennis coach Carlos Santiago plays pickleball and he recommended they start playing. They played their first tournament a couple of weeks after.

“We had very limited experience to the game, but it was a great way to meet new people,” he said, “and I think that’s when we started playing pickleball and just loved the game. We came from a tennis background, so I think we just wanted to hit the ball hard. We didn’t really know strategy at all. It was more relaxed. We didn’t know anyone and we didn’t know the game. It was the first time actually picking up our own pickleball paddle. So, we were running around trying to find a fun place to play at. We didn’t really think we’d get involved as we are now.”

Ben said when they first took up the game, they didn’t use much strategy or were confused by the rules.

“Once we got the hang of the rules, it was a little easier,” he said. “Once we started playing better players, we had no strategy at all.”

The family hails from Ohio and said every summer they go to North Ridgeville where their friend’s father, Tariq Ismail, is a professional pickleball player. He taught them various strategies and that was the first major step they took in pickleball.

“Winning in Delray was great,” Ben said. “I had to tell myself I was one of the better players in the tournament to gain some confidence and I just told myself that I had trained really hard the past few months and I just had to go out and execute.”

Ben took out a familiar foe in beating 18-year-old FAU High senior Nolan Dang in the final. He said he’s used to playing older players and will rely on his tennis tackles to hit the ball past them.

Ben topped Dang 11-4 and 11-4 in the semifinals and then won 11-3, 7-11 and 11-0 in the finals of the double-elimination tournament.

Then he teamed with his brother to finish runner-up, falling to Michael Garcia and Miguel Pimentel, who both live in West Palm Beach.

“I think we could have won the championship,” he said. “I think the stress got to us a tiny bit, especially because we were on a big court.”

Julian and his brother first started playing pickleball two summers ago just for fun and decided to take it seriously before last summer. They both played tennis for about five years.

“I think it is pretty cool that we are on path and on track to go professional,” Julian said. “There are a lot of people who play tennis that are turning to pickleball. In my opinion, in three years it will only be tennis players playing pickleball because of the stroke. Tennis is also so much harder a sport to turn pro in because of the amount of tennis players.

“I like to dink and drop it a little more,” he said. “I guess I am the more patient one. He likes to speed it up a little and go for kill, that’s why I think we are such great partners. He also has very quick hands.”

Julian said he is looking for a sponsor and it also looking to turn professional (100%). Both players have only played on hard court instead of clay.

The 2023 Franklin Delray Beach Classic included competition on 28 courts, including center stadium, where the medal matches were played.

Ocean One Bar & Grille, known for $5.99 lunches, shuts all 6 South Florida locations

Ocean One Bar & Grille, which blitzed into the South Florida market three years ago touting lunch entrees under $6, has abruptly shut all six of its South Florida locations.As of this week, phone lines are disconnected at each of the trendy sports pub’s outposts in Delray Beach, Royal Palm Beach, Davie, Dania Beach, Coral Springs and Kendall. Meanwhile, the Florida website, OceanOneFL.com, reroutes customers to Ocean One&rsqu...

Ocean One Bar & Grille, which blitzed into the South Florida market three years ago touting lunch entrees under $6, has abruptly shut all six of its South Florida locations.

As of this week, phone lines are disconnected at each of the trendy sports pub’s outposts in Delray Beach, Royal Palm Beach, Davie, Dania Beach, Coral Springs and Kendall. Meanwhile, the Florida website, OceanOneFL.com, reroutes customers to Ocean One’s last remaining location: Its 15-year-old flagship in Las Vegas.

Whether the closings are temporary or permanent is unclear. No explanation was offered by the mini-chain’s owners — David Stein, Ron Rowe, and Tony and Rosita Visone — and calls to Tony Visone’s cellphone number seeking comment went unreturned as of Tuesday afternoon.

Ocean One Bar & Grille confirmed the closings only after multiple concerned diners left comments on the restaurant’s official Facebook pages. When one asked why Ocean One chose to shutter its Delray Beach outpost, the account replied, cryptically: “For reasons we prefer to keep private.”

In the same thread, the account later added: “All Florida locations are closed.”

On Tuesday, the front doors of Ocean One’s Coral Springs location, which reportedly closed Dec. 11, were seen padlocked shut. In Davie, a construction worker told the South Florida Sun Sentinel that the location wasn’t permanently closed but rather being “remodeled.”

In the Sun Sentinel-run, 130,000-member “Let’s Eat, South Florida” Facebook group, Ocean One diners have been sounding off about Ocean One’s possible demise. Many remained split about the food quality, with opinions ranging from “trash” to “great quality for the price.” Others wondered how $5.99 entrees were sustainable in an inflationary market.

The Dania Beach location shuttered on Dec. 22, according to Emily Wirley, marketing manager for Kimco Realty Corp., which operates the 102-acre Dania Pointe shopping complex. That sit-down, which debuted in October 2020, was Ocean One’s first entry into the South Florida market, coaxing pandemic-weary customers back onto restaurant patios with discount lunches, dinners and all-day happy hours.

Then came a rapid expansion. The restaurant charged $4.99 (later increased to $5.99) for a raft of dishes ranging from grilled lemon-herb salmon and half-pound sirloin burgers to tenderloin quesadillas and orecchiette pasta. There was also an all-day happy hour of three-for-one premium cocktails for $12.

The mini-chain had been dogged with criticism in recent months in the “Let’s Eat, South Florida” group over claims of loud music, patio tables blocking sidewalks, poor customer service and cleanliness issues.

State inspectors temporarily shut the Coral Springs outpost in March over an infestation of live flies. The presence of insects also triggered three shutdowns by the state in 2021 at Ocean One’s Delray Beach location, for issues that included a fly landing “on (a) cinnamon-fried tortilla.”

This story will be updated. Check back for more information.

10 Things to Do in Delray Beach

Discover Delray Beach, one of The Palm Beaches’ local and visitor favorites!An intimate beach town with a big-city personality, Delray Beach is a vibrant South Florida community situated between Boca Raton and West Palm Beach. With accolades like Most Fun Small Town in the USA and one of America’s Happiest Seaside Towns, it’s no surprise Delray is such a popular destination. Soak up the Florida sun on the beach along the crystal-clear Atlantic Ocean by day, and enjoy the lively atmosphere in downtown by night. When y...

Discover Delray Beach, one of The Palm Beaches’ local and visitor favorites!

An intimate beach town with a big-city personality, Delray Beach is a vibrant South Florida community situated between Boca Raton and West Palm Beach. With accolades like Most Fun Small Town in the USA and one of America’s Happiest Seaside Towns, it’s no surprise Delray is such a popular destination. Soak up the Florida sun on the beach along the crystal-clear Atlantic Ocean by day, and enjoy the lively atmosphere in downtown by night. When you visit “Florida’s Village by the Sea,” you can’t help but feel the warm and friendly atmosphere that makes this resort town such a joy to visit.

Don’t believe us? Then explore it for yourself, starting with these 10 things to do in Delray Beach.

“The Avenue,” the pedestrian?friendly epicenter of downtown Delray Beach, is most notably known for its shopping, dining, and small?town curb appeal. Here, brick-paved sidewalks lined with palm and oak trees create a charming ambiance that makes for a perfect day or evening walk. Explore stylish fashion boutiques, art galleries, and dozens of gift shops to find one?of?a?kind treasures.

Featuring more than 150 video games and pinball machines dating as far back as the 1930s, this museum brings a bit of nostalgia to visitors, evoking childhood memories for adults while creating memories for younger generations. The 9,000-square-foot museum offers classic video games such as Ms. Pac-Man, two floors of pinball machines, arcade games and even the original skeeball alleys from New York’s Coney Island – Eldorado Arcade. The best part about it is that all the games are set to free play, which means unlimited plays are included in your admission.

Saltwater Brewery is Delray Beach’s first local production microbrewery with a “Reef Room” for tastings on site. The brewery is run by a team of Floridians who give special care to each batch of the handcrafted beer, made using only natural ingredients. The brewery promotes education on ocean conservation, and organizes private brewery tours for groups up to 10 people.

Visitors of Morikami Museum and Japanese Gardens have the opportunity to discover South Florida’s connection with Japan while exploring a series of six lush, authentic gardens. Each garden was inspired by a different period and style of Japanese gardening, and all were designed by Hoichi Kurisu. The museum showcases traditional and contemporary Japanese culture through engaging exhibits, a variety of educational events, a world-class bonsai display, Pan-Asian cuisine at the Cornell Cafe, and a distinctive museum store filled with one-of-a-kind items for all age groups. Admission is free for children 5 and younger.

As the first wetlands park in the region, Wakodahatchee Wetlands provides a diverse wildlife habitat that has attracted more than 150 different species of birds as well as alligators, rabbits, turtles, otters, foxes and other creatures found in a healthy South Florida wetland ecosystem. The public also “flocks” to Wakodahatchee, one of the most popular bird-watching and photography spots in The Palm Beaches. Enjoy nature at its best while taking a leisurely stroll along miles of elevated boardwalk stretching over acres of wetlands and water – the wetlands are free and open to the public.

Named as the top beach in the southeastern U.S. by Travel Holiday magazine, Delray Municipal Beach is popular by people of all ages. You’ll see families on vacation, young people playing volleyball, and older folks basking in the warm sun. Visitors looking for excitement can rent equipment – from snorkeling gear to paddleboards – at the Delray Beach Watersports shack on the beach near Casurina Drive. Parking is also available nearby, as are several restaurants and eateries you can walk to when you’ve worked up your appetite, such as Boston’s on the Beach and Caffe Luna Rosa. Lifeguards are posted along the shore, and the beach itself is free, with metered parking nearby costing $1.50 an hour.

With about 35 individually curated, best-in-class vendors, Delray Beach Market is Florida’s largest food hall. But it’s more than just food and drinks. It is also a place to connect and a way to experience and celebrate the vibrant food culture of Delray Beach with visionary arts, immersive pop-ups, and a wide variety of vendors who satisfy any craving.

The Sandoway Discovery Center offers a glimpse into South Florida’s fragile marine and freshwater environments through educational exhibits and programs. Visitors of all ages can get an up-close view of some of Florida’s native and invasive reptiles, meet sharks and other fish at the coral reef pool, explore Southeast Florida’s largest private shell collection, and learn about natural history and the environment at the center’s library. The nature center’s activities include daily shark and stingray feedings, weekly alligator feedings, beach and dune walks, garden walks, live animal exhibits and fossil digs.

For the perfect playful night with friends, stop at Throw Social, a venue that combines backyard-style games with music, entertainment and cocktails! From a non-traditional bar scene to a spacious venue to celebrate, THR?W Social is the go-to location for celebrations & events of all kinds. This tropical venue is located just a few steps away from the trendy Atlantic Avenue!

Established in 1996 by the Community Redevelopment Agency, the Delray Green Market is a popular Saturday morning destination as an open-air marketplace. The Summer Green Market operates June and July from 9 am to 1 pm and the Winter Green Market operates October thru May from 9 am to 2 pm in front of the Cornell Museum of Art at Old School Square, Delray Beach. You’ll find more than 50 vendors featuring a wide variety of farm-to-fork products, such as citrus and juice, farm fresh eggs, milk and butter, grass-fed Florida beef, poultry, pork and lamb, baked goods, as well as several gluten free, vegan, and sugar free products, flowers, and plants.

Bonus: We know we said 10, but this one’s too good to miss … and it’s actually several things in one. Each year, Delray Beach hosts a number of must-do events, from its massive Fourth of July celebration to the popular art fair Delray Affair. And that’s just the beginning. Check out our Top Events page for more, and visit our Delray Beach page to explore the area further.

92-foot luxury boat beached in Delray Beach since Friday removed

DELRAY BEACH, Fla. — A 92-foot luxury boat worth several million dollars beached in Delray Beach since Friday was removed Sunday afternoon.TowBoatrUS Ft. Lauderdale was able to move Past Time, which had lost power and beached at Linton Avenue, out of the sand.The yacht was moved out of the way at 3:15 p.m. and headed on a three-hour trip to Viking Service Center in Riviera Beach.Captain Larry Acheson, president of the company, said he had 20 people working to remove it since Friday."We had various vesse...

DELRAY BEACH, Fla. — A 92-foot luxury boat worth several million dollars beached in Delray Beach since Friday was removed Sunday afternoon.

TowBoatrUS Ft. Lauderdale was able to move Past Time, which had lost power and beached at Linton Avenue, out of the sand.

The yacht was moved out of the way at 3:15 p.m. and headed on a three-hour trip to Viking Service Center in Riviera Beach.

Captain Larry Acheson, president of the company, said he had 20 people working to remove it since Friday.

"We had various vessels all with different missions," he told WPTV. "We had to pull the diesel fuel off board. Various people on the beach and various people on the disabled vessel. If it starts taking on water, we had to have people running the pumps."

Acheson said he could not disclose information on the owner.

Seth Stern with Wavy Boat, who had been taking video of the boat Past Time the past few days, told WPTV reporter Chris Gilmore "You'll never see a boat like this beached again in your lifetime."

The Viking 92's engines locked up and a generator malfunctioned in high winds, Stern said.

"This is not a small boat. This is not a small operation," Stern said.

On Sunday, crews with the Fort Lauderdale towing company were trying to get the yacht back in the water, including pumping out fuel.

Despite several failed attempts, they planned to get it back in the water at high tide.

"The attempts that I have witnessed have been unsuccessful due to the lines snapping due to the sheer weight of the boat," Stern said. "Today it's nice to see they're pumping off all the fuel and oil to prevent any kind of environmental spill for when they do pull this boat off. It'll also lighten the boat tremendously, making the rescue much easier."

Stern did some research to see the value of the boat.

"I looked one up just to see the prices and there's currently one listed for $12 million, but it doesn't have some of the same bells and whistles as this one," he said. "So the estimation of $15 to $16 million is fairly accurate on this boat. However every day it sits here getting battered by the waves that value has to go down."

Another boat has been stranded at Jacksonville Beach for two weeks.

Luke Rehberg told First Coast News he has decided to demolish "Aqualon," which he had called him.

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