Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Emerson, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Emerson, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Emerson, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!866-793-9933
Special to the USA TODAY NetworkLead in drinking water gets a lot of attention in America. Although lead poisoning can be a direct cause of lead in drinking water, lead poisoning from water sources makes up a very small percentage of the total cases of human lead poisoning in America. The main culprit is often either hid...
Special to the USA TODAY Network
Lead in drinking water gets a lot of attention in America. Although lead poisoning can be a direct cause of lead in drinking water, lead poisoning from water sources makes up a very small percentage of the total cases of human lead poisoning in America. The main culprit is often either hidden or visible in your home — walls, household balusters, baseboards, doors and windows often contain lead paint, and the resulting dust and chipping caused by repeated friction leads to lead poisoning. Lead-based paint was banned from residential use in New Jersey in 1971; however, it was not banned nationally until 1978. So, the legacy of lead paint continues today as many households simply painted over the original lead paint or improperly disposed of it.
Long-term exposure to lead causes many health issues for seniors, expecting individuals, and, most notably to children under age 6. Lead exposure primarily affects the brain and has been linked to Attention-Deficit/Hyperactivity Disorder, mood swings, behavioral problems, constant migraines, abdominal pain, irritability, memory loss, anemia, seizures, infertility and even death.
A study published by the Proceedings of the National Academy of Sciences entitled “Half of U.S. population exposed to adverse lead levels in early childhood” suggests that more than 170 million Americans alive today were exposed to high lead levels in early childhood. Compare that to the 87 million confirmed COVID-19 cases in the U.S. as of June 28, 2022. The study also suggests 824,097,690 IQ points have been lost as of 2015 due to exposure to lead. Unfortunately, the COVID-19 pandemic might be contributing to more Americans getting lead poisoned. A recent New York Times article suggests “More Childhood Lead Poisoning Is a Side Effect of Covid Lockdowns,” since lead screenings for children decreased and stay-at-home orders may have increased household exposure to lead.
What can you do? The only way you can tell if you’ve been exposed is to get tested for elevated lead levels in your blood. In adults, an elevated blood level is considered 10 micrograms per deciliter while that number is 3.5 micrograms per deciliter for children. However, there are no known safe levels of lead exposure. Multiple studies have shown even small exposures to lead can affect IQ, learning, memory, and present challenging behavior in children. Prevention is the only way to ensure you and your children’s safety from lead dangers. The Centers for Disease Control and Prevention suggests taking the following steps to ensure you and your environment are lead-safe:
Other methods of lead poisoning prevention include regularly washing your and your children’s hands and faces with soap and water, washing toys and pacifiers, cleaning with a high-efficiency particulate air vacuum — paying special attention to friction surfaces — and wet washing surfaces to pick up dust. Make sure you wear gloves and properly dispose of all cleaning wipes. Eating a healthy, balanced diet with adequate levels of calcium, iron, vitamin C, zinc and magnesium helps minimize the absorption of lead in the body.
Lead is an understated issue in America, but one that can be mitigated. Make sure you, your family and your home get tested for lead and that you are cleaning properly, especially if your home was built before 1978. New Jersey can be closer to being lead-safe if we take these steps.
For more information, contact Southern New Jersey Perinatal Cooperative’s Lead and Healthy Homes Program Coordinator Lauryn Tilghman by phone at 856-665-6000 or by email at [email protected]. For blood lead testing, contact Virtua Health Pediatric Mobile Services Director of Rehabilitation Services Maria Emerson by phone at 609-304-7176 or by email at [email protected].
For free home lead testing, contact Saint Joseph’s Carpenter Society by phone at 856-966-8117 or by email at [email protected].
Enrique Rivera is director of Neighborhood Development for Saint Joseph’s Carpenter Society. Lauryn Tilghman is program coordinator for Southern Regional Lead and Healthy Homes Coalition and the Southern NJ Perinatal Cooperative. Maria Emerson is director of Rehabilitation Services for Virtua Health.
Manhattan Building Co. has upsized its initial loan from real estate private equity firm Madison Realty Capital again to a total commitment of $395 million as it moves into its next phase of development at Emerson Lofts, a 1,089-unit, mixed-use property in Jersey City, N.J.The amended loan will be used to complete the conversion of an existing warehouse building into a 140-unit multifamily property with 96 parking spaces and 36,500 square feet of retail space.The Jersey City-based developer ...
Manhattan Building Co. has upsized its initial loan from real estate private equity firm Madison Realty Capital again to a total commitment of $395 million as it moves into its next phase of development at Emerson Lofts, a 1,089-unit, mixed-use property in Jersey City, N.J.
The amended loan will be used to complete the conversion of an existing warehouse building into a 140-unit multifamily property with 96 parking spaces and 36,500 square feet of retail space.
The Jersey City-based developer borrowed $168 million from Madison Realty Capital in November 2019 to complete the first phase of the fully approved, four-phase project at 315-326 15 St. In addition to the 26-story, 351-unit residential tower, the first phase included more than 10,000 square feet of retail, a community center, public park and parking. The tower, Hudson House, is 95 percent leased and consists of studios, one-, two- and three-bedroom units. Amenities include a heated outdoor pool, cabanas, outdoor movie theater, fitness center, yoga room and concierge services.
MBC upsized the loan to $228 million earlier this year for the second phase of the development, which is currently under construction. It will include a second 26-story tower with 338 apartments and 119 parking spaces.
The final phase of construction includes plans for a third high-rise residential property that is in pre-development. Further details on the tower and a timeline for its completion as well as the delivery of the warehouse conversion were not disclosed.
Emerson Lofts is located at the site of the former Emerson Radio factory and is situated near the Newport PATH train station and the entrance to the Holland tunnel connecting New Jersey to Manhattan. The property also has access to Interstate 78 and is close to Hoboken, N.J., as well as the Journal Square Transportation Center in Jersey City.
MBC has also built the nearby Soho Lofts, a 377-unit property completed in 2018 and sold to Roseland Residential Trust, now known as Veris Residential, in April 2019 for nearly $264 million, or $700,000 per unit. The developer, which focuses on Jersey City and Hoboken, built Cast Iron Lofts, a 387-unit community that is also near Emerson Lofts.
In October, Madison Realty Capital provided a $32 million loan to Vibrant Cities to refinance Pivot Apartments, a recently completed eight-story, 95-unit mixed-use property in the Capitol Hill neighborhood in Seattle. The building was 69 percent leased at the time of the financing. It also has 4,900 square feet of ground-floor retail leased to three tenants.
A month earlier, Madison Realty Capital had provided a $315.6 million loan to Carpenter & Co., Inc., and Woodward Interests, LLC, to complete the renovation of the Four Seasons Hotel and Residences New Orleans. The 341-key hotel opened in July 2021 and is part of a 33-story mixed-use tower that has 92 residential towers on the top floors. As of September, half of the condos, which include one- to three-bedroom apartments and four-bedroom penthouses, had been sold.
Also in September, the firm provided an $85 million loan to The Related Group, BH Group, Teddy Sagi’s Globe Invest and Wanxiang Group Corp. for the acquisition and pre-development of a 6.51-acre land parcel with approved plans to develop a 51-unit luxury condo project on Fisher Island in Miami Beach, Fla. It’s the last remaining condo development site on the private island.
EMERSON, NJ — A Bergen County community is rallying around a local family after a mother and her two sons have suffered a second tragedy in just over a year.A fundraiser has been created for Valderes Toulouzan-Vaporakis and her twin sons, Alexander and Mihalis after a fire ripped through the family home on Sanford Avenue on Dec. 7.The fire left the home in need of repairs, and smoke damage is "extensive", according to a GoFundMe fundraiser established for the family.Find out what's happening in Ridgewood...
EMERSON, NJ — A Bergen County community is rallying around a local family after a mother and her two sons have suffered a second tragedy in just over a year.
A fundraiser has been created for Valderes Toulouzan-Vaporakis and her twin sons, Alexander and Mihalis after a fire ripped through the family home on Sanford Avenue on Dec. 7.
The fire left the home in need of repairs, and smoke damage is "extensive", according to a GoFundMe fundraiser established for the family.
Lisa Leuck, the organizer of that fundraiser, said the damage "destroy[ed] most, if not all, of their personal belongings."
Find the fundraiser link here.
Prior to the fire, the family had been coping with another loss, after Vaporakis' husband, a driver with Emerson Volunteer Ambulance Corps, died in May of 2020.
"It’s with a heavy heart that EVAC announces the passing of one of our volunteers. Hristos 'Chris' Vaporakis served as a driver for the last 7 years," officials said at the time.
A 2o20 fundraiser, which collected over $25,000 for the family, detailed not only their struggles, but their importance to the community.
"This poor family has been through so much in the last two months. In the middle of Chris being sick, Val’s mother Marta passed away on April 2nd. Chris not only loved his family and friends, but he loved his community. Chris gave back to his community for the last 7 years by serving as a driver for the Emerson Volunteer Ambulance Corps. The Vaporakis family is always there to lend a helping hand, and now its time for us to help them."
The community has come up big for the family again this year, with over $2,000 raised in just one day. But, more than that, Leuck said the family has felt the support of their neighbors.
"Valderes and her boys are humbled with gratitude by the donations they have received so far," she wrote.
The fundraiser is seeking to raise $10,000 for the family.
LevelUp MD has opened a new walk-in urgent care center in Emerson, New Jersey. Their experienced team of medical professionals provides the highest quality care to patients of all ages, including infants and children, during a cold and flu season from this state-of-the-art facility.Emerson, New Jersey, United States – December 30, 2022 —LevelUp MD Urgent Care is proud to continue its expansion in New Jersey with a new walk-in urgent care clinic center at 484 Kinderkamack Road in Emerson, New Jersey The center...
LevelUp MD has opened a new walk-in urgent care center in Emerson, New Jersey. Their experienced team of medical professionals provides the highest quality care to patients of all ages, including infants and children, during a cold and flu season from this state-of-the-art facility.
Emerson, New Jersey, United States – December 30, 2022 —
LevelUp MD Urgent Care is proud to continue its expansion in New Jersey with a new walk-in urgent care clinic center at 484 Kinderkamack Road in Emerson, New Jersey The center is open 365 days of the year, Monday through Friday 8 am – 8 pm and Saturday and Sunday 9 am – 5 pm. Access to a medical provider is now easily accessible and convenient.
Visit here for more information
The upscale Emerson facility houses a welcoming staff team dedicated to delivering high-quality care to the community with minimal wait times.
With the cold and flu season in full swing, many New Jersey residents are weary of bringing COVID-19 or another illness home for the holidays. LevelUp provides comprehensive on-site testing for a variety of illnesses and injuries, including but not limited to viral respiratory testing (COVID-19, Flu A & Flu B, RSV), point-of-care strep testing, laboratory services, and x-ray.
LevelUp also offers all COVID-19 vaccinations for all ages 6 months and up, including bivalent vaccinations. LevelUp also offers a variety of additional vaccines, including influenza, hepatitis B, tetanus, measles, mumps, rubella, and more.
Mordy Getz, Chief Executive Officer of LevelUp, described this expansion as “an inspiring endeavor and much needed. Our mission at LevelUp MD is to make health care accessible to everyone. We prioritize convenience, compassion, and most importantly, equity.”
Visiting LevelUp’s urgent care center during this rampant cold and flu season is essential in ensuring community health and well-being. LevelUp Urgent Care provides access to walk-in urgent care services for patients of all ages, 365 days of the year, including holidays, getting you and your family feeling better and back to your normal routine in little time.
The new Emerson location displays LevelUp’s dedication to accessibility, something much-needed during this cold and flu season.
For more information about LevelUp MD Urgent Care’s medical services, please see
About Us: LevelUp MD Urgent Care was founded with the belief that everyone deserves convenient access to quality, patient-centered care delivered with compassion and comfort. With ten operating centers throughout New York and New Jersey, , communities across Bergen County, Essex County, Passaic County, Brooklyn, Bronx and Queens have access to premium urgent care services at all times by visiting a local LevelUp Urgent Care Center.
Contact Info: Name: Mordy Getz Email: Send Email Organization: Levelup MD Urgent Care Address: 484 Kinderkamack Rd, Emerson NJ 07630 Phone: 201-801-6200 Website: https://levelupuc.com/
Release ID: 89087319
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CLIFTON — Mark Ledgerwood was crying. The Emerson coach wasn't able to be at the NJSIAA North 1, Group 1 sectional track and field meet, because he had to care for his four kids. But he was keeping in touch with the Cavos boys as they clawed for every single possible point.Hasbrouck Heights edged Wallkill Valley and Kinnelon to claim the N1G1 trophy, 87-83. The two Northwest Jersey Athletic Conference schools tied for second.The Colts had crept into the lead as senior Brandon McKeon had a personal-best 22 f...
CLIFTON — Mark Ledgerwood was crying. The Emerson coach wasn't able to be at the NJSIAA North 1, Group 1 sectional track and field meet, because he had to care for his four kids. But he was keeping in touch with the Cavos boys as they clawed for every single possible point.
Hasbrouck Heights edged Wallkill Valley and Kinnelon to claim the N1G1 trophy, 87-83. The two Northwest Jersey Athletic Conference schools tied for second.
The Colts had crept into the lead as senior Brandon McKeon had a personal-best 22 feet, four inches on his final attempt to win the N1G1 long jump.
"I was stressing about this," said McKeon, who overcame two fouls in the prelims and two more in the finals to PR by more than a foot. "It feels so relieving I did so much for the team. ... We knew it was going to be close. You've got to have faith, (and) your body can do the rest."
Trevor Hedges, the acting head coach, cited many unexpected Emerson performances, including seniors Ryan Balsam and Tim Wanvig going 1-2 in the pole vault, and distance runner Khalid Itani anchoring the 4x400 to wrap up the meet.
"It wasn't easy at the end," said Monmouth University-bound Emerson senior Thomas Gibbard, who won the 400-meter hurdles and high jump.
"It's a really cool accomplishment for my senior year. One of the big season goals we had is to win the (NJIC Patriot) league, and we got that. To get the section is amazing."
The Hasbrouck Heights girls won their fourth sectional title in five years, and stayed at Clifton Schools' Stadium to take photos long after all the other competitors had left. Senior Isabella Drezek placed in the three distance races, and helped the Aviators win the 4x800.
Ridgewood claimed both the boys and girls North 1, Group 4 championships.
It was the fourth straight title for the Maroons girls, who used balance and depth to beat Morristown, 140-96. The Ridgewood boys earned their sixth title in a decade, nearly doubling any competitors' total points.
"It's good for our future," said sophomore Avery Sheridan said, who was part of Ridgewood's first-place 4x800, which was all freshman and sophomores.
"We're a random group. We just got put together. We ran for each other. You could see we were all giving our all, and we wanted it."
Added Maroons junior Red Kossick, who won the triple jump and 110-meter hurdles, "We all wanted something better this year. We had the opportunity to do better, and we did."
Hasbrouck Heights senior Evan Morrow put a lot of pressure on himself at sectionals. He came into the two-day meet undefeated in individual races this spring, despite breaking each of his ankles in less than a year.
Morrow continued his streak on Friday, winning the 800 and 3,200 meters on Friday. He anchored the Aviators' winning 4x800 on Saturday morning — a bonus victory in a N1G1-record 8:19.42 — but was second to Hawthorne senior Jayson Harmer in the 1,600.
"I've really focused on being a leader for this team," said Morrow, who has signed a National Letter of Intent with Rutgers.
"I'm going to to run four events and give it my all, laying that example out there. We've got a lot of first-year kids, so I show them how it's done. We're a winning team here. It's a winning culture."
♦ Clifton senior Jacob Heredia won the N1G4 1,600 in 4:10.5, the fastest ever run at Clifton Schools' Stadium – and a new North 1 sectional record.
♦ Morristown senior Jordan Robinson cleared 5-8 to win the N1G4 high jump and break the 8-year-old sectional record by two inches.
♦ Senior Luke Gnospelius cleared 15-1½ to break the N1G4 pole vault record, as he and Ridgewood teammate Matthew Aono went 1-2 in the event. The mark of 15-1 had been set by Ridgewood's Gabriel Knutson in 2004.
Jane Havsy is a storyteller for the Daily Record and DailyRecord.com, part of the USA TODAY Network. For full access to live scores, breaking news and analysis, subscribe today.
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