HRT - Hormone Replacement Therapy in Fair Lawn, NJ

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HORMONE REPLACEMENT THERAPY for Women estrogen
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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

 Human Growth Hormone Fair Lawn, NJ

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Fair Lawn, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Fair Lawn, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Fair Lawn, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Fair Lawn, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Fair Lawn, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Fair Lawn, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Fair Lawn, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Fair Lawn, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Fair Lawn, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Fair Lawn, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Fair Lawn, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Fair Lawn, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits. Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Fair Lawn, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Fair Lawn, NJ

Coldwell Banker Realty New Homes Announces 12-01 River, 16 Boutique Luxury Apartments In Downtown Fair Lawn, N.J.

Coldwell Banker Realty New Homes is proud to announce its latest collaboration with Rock Solid Builders, 12-01 River in downtown Fair Lawn, N.J. These 16 new boutique luxury apartments, offering an easy commute to New York City from Bergen County, are currently accepting applications for new tenants, with availability starting in September 2022.Apartments at 12-01 River are available in both one and two-bedroom configurations, offering between 600 to 970 square ...

Coldwell Banker Realty New Homes is proud to announce its latest collaboration with Rock Solid Builders, 12-01 River in downtown Fair Lawn, N.J. These 16 new boutique luxury apartments, offering an easy commute to New York City from Bergen County, are currently accepting applications for new tenants, with availability starting in September 2022.

Apartments at 12-01 River are available in both one and two-bedroom configurations, offering between 600 to 970 square feet of living space. Net-effective monthly rents for the stylish homes at 12-01 River start at $2,354 for one-bedroom, one-bathroom residences and $2,954 for two-bedroom, two-bathroom residences. There is a limited time grand opening incentive that includes one month free on a 13-month lease. Each apartment includes one assigned surface parking space. Additional covered and surface parking is available for an additional fee, as are climate-controlled storage units. Residents of this secure building will enjoy a welcoming lobby, elevator access, a comfortable lounge, fully equipped fitness center and a convenient Amazon package storage system.

“We are honored to once again have been chosen by Rock Solid Builders as their partner in planning another prestige luxury development in northern New Jersey. 12-01 River is an exceptional rental building that offers fabulous in-Fair Lawn living that is convenient to everything the area has to offer. We expect that these apartments will likely fill up fast,” said David Schoner, vice president of Coldwell Banker Realty New Homes. Rock Solid Builders and Coldwell Banker Realty New Homes also collaborated recently on Lakeshore Estates, a boutique development of 32 new, contemporary townhomes located in the northern New Jersey suburb of Haworth.

Apartments at 12-01 River feature contemporary, open-concept floorplans with nine-foot ceilings and upscale finishes, hardwood-look luxury vinyl tile, gourmet kitchens, stainless steel appliances, quartz countertops, contemporary shaker-style cabinetry, in-unit full-sized washers and dryers, and oversized showers and baths. Additional highlights include recessed lighting, window treatments that offer privacy, central A/C and heating and an intercom system.

Located in commuter-friendly downtown Fair Lawn, transportation options include a New Jersey Transit bus station adjacent to the building (50 minutes to an hour to the George Washington Bridge Bus Station), a one-mile proximity to the Radburn New Jersey Transit train station (50 minutes to Hoboken on the Bergen County Line), and close access to the Garden State Parkway and Routes 208, 80, 4 and 17. 12-01 River is only three-quarters of a mile to the “Avenue of Heroes” Memorial Park, which features a river walk, boat launch, tennis courts, hockey court, playground and sand-bottom municipal pool. The building is within walking distance to local restaurants and convenience stores.

12-01 River is staffed by Coldwell Banker Realty New Homes. For more information, contact builder representative Ted Hanley at 201-297-4221 or visit https://www.12-01river.com/.

BYOB Bagels Changing Communities: One Bagel Shop at a Time

FAIR LAWN, N.J., July 25, 2022 /PRNewswire/ -- BYOB BAGELS is a world-renowned consulting company, which helps entrepreneurs build socially impactful independently-owned bagel businesses. BYOB BAGELS is helping to change communities one bagel shop at time by encouraging individual ownership and responsibility. ...

FAIR LAWN, N.J., July 25, 2022 /PRNewswire/ -- BYOB BAGELS is a world-renowned consulting company, which helps entrepreneurs build socially impactful independently-owned bagel businesses. BYOB BAGELS is helping to change communities one bagel shop at time by encouraging individual ownership and responsibility.

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Beth George of BYOB BAGELS is passionate about teaching with all natural ingredients, while focusing on sustainable profitable business models. Beth started developing scalable all-natural bagel formulas in 2006 to create products to meet her young son's dietary needs. After realizing the powerful impact that carefully focused diets and nutritional programs play in helping children overcome health and behavioral issues, Beth transitioned from practicing juvenile advocacy law to developing foods that benefit not only her son, but also a wider audience.

After achieving much success with her son, Beth focused on expanding the availability of bagel shops with delicious healthier options.

Since launching BYOB BAGELS in 2013, Beth has worked with more than 50 bagel enterprises in 20 states, 10 countries, and 5 continents. In September 2020, BYOB BAGELS started receiving much attention for its unique un-franchise approach helping entrepreneurs build independent bagel businesses with specially curated all-natural ingredients. BYOB BAGELS has been featured in the New York Times, CBS Sunday Morning, ABC, Food 52, Virgin Atlantic's Vera Magazine, Commercial Baking, Milk Street Kitchen, and other publications. Over the past 18 months, BYOB has helped open 21 newly minted "BYOB Bagels inspired" independent shops across the U.S. and 1 in Canada.

Most of BYOB BAGELS' clients have transitioned from other professions to being proud owners of highly acclaimed independently-owned bagel shops under their own brands. The shops infuse their own twist into what Beth has taught, and serve up award-winning, customer-satisfying bagel creations.

For the newest shops, check out. Freedom Bagel Bakery in Meridian Idaho, Bravo Bagel in Audubon, Pennsylvania, and Hidden Bagel Co. in Spokane, Washington.

Contact Beth GeorgeContact email: BYOB BAGELS contact pageContact phone: 929-427-5012

SOURCE BYOB BAGELS LLC

The Best Ice Cream Shops to Try in Northern NJ

I scream, you scream, we all scream for ice cream. That’s how we feel this summer because there are too many great ice cream parlors to get to across Northern New Jersey. Whether you’re team cup or ice cream cone (ICYIMI, a Hobokenite invented the ice cream cone), there are so many places to get this treat — both with and without toppings. From classic old fashioned, handmade scoops to newer ice cream making met...

I scream, you scream, we all scream for ice cream. That’s how we feel this summer because there are too many great ice cream parlors to get to across Northern New Jersey. Whether you’re team cup or ice cream cone (ICYIMI, a Hobokenite invented the ice cream cone), there are so many places to get this treat — both with and without toppings. From classic old fashioned, handmade scoops to newer ice cream making methods like rolls, there is something for everyone. Keep reading for a list of the best ice cream shops in Northern NJ.

(Photo credits: @toricoicecream)

Sometimes dessert-lovers may need a little something more than a soft-serve cone. The Thai-inspired ice cream rolls may be just the delectable treat. Starting with fresh milk and cream as the base, this place hand rolls all the ice cream for patrons. Once toppings are added, it’s all mixed, diced, and put together in the most lovely thinly rolled ice cream to snack on. There is a flavor palette for everyone, but Hoboken Girl loves the Camp Chill flavor.

Open only during the summer months, Alpine Creamery is a delicious stop after a fun day in the sun. Diners can also pick up a sundae kit if they’re looking to take the ice cream home and enjoy. It comes with ice cream, toppings, and cones. Non-dairy folks should rejoice because it also has vegan flavors like cookies-n-cream and vanilla peanut butter.

Applegate Farm has a rich history. Opening in 1848, its tagline is “sweet scoops of the past.” While it has changed owners a few times, the delicious ice cream has been a staple for many in the region. There are signature products to try including ice cream pies, ice cream cakes, ice cream sandwiches, and of course, regular ice cream. Come try the ice cream and check out some of the yearly events around holidays, like Valentine’s Day, Oktoberfest, and more.

Sometimes ice cream just hits better when enjoyed bayside, which is exactly what patrons can do here at Bayside Creamery since it’s across the street from Raritan Bay. Stop in for a cup or cone of so many flavors (customers love the cappuccino crunch), or get it as a shake or sundae. Visitors also enjoy the ambiance and decor (like the blue bike hung on the wall).

This stop off Route 46 might not look like much, but during the summer months, it’s the place to be. Park and head up to the window to order — and you really can’t go wrong with any flavor. There are 11 flavors of soft ice cream, 60 hard hand-dipped flavors, and seasonal options to choose from. While the vanilla and chocolate chip cookie dough are good, there are more adventurous choices including holy cannoli and graham central station.

This Ice Cream Shop brings the delicious dessert to the Jersey City area. Not only does it serve ice cream and milkshakes at the storefront, this place also brings ice cream to nearby daycares. There are so many flavors and options to choose from, including 30 milkshake flavors, 15 soft serve flavors, and 4 fruit-based flavors, among other options. Come by the colorful storefront and try one for yourself. Best part is, it’s right off the Light Rail.

This classic ice cream parlor makes visitors feel nostalgic, just like they’re walking back in time. There are so many delicious flavors, including sea turtle (salty caramel ice cream with Conrad’s chopped Turtle candy). Conrad’s also has ice cream sandwiches and love bars (ice cream dipped in dark chocolate). If ice cream isn’t the move, there are also delicious candy options including chocolate covered pretzels gummy bears and chocolate peanut butter cups.

While this may be a big chain, Häagen-Dazs’ PB&J sundae is just too delicious not to include. This sundae is part of the City Sweets campaign that introduced new flavors based on street vendor treats in various cities. This sundae uses one of the flavors, Chocolate Peanut Butter Pretzel, and toppings of jam and banana slices. Head to one of the locations in Ridgewood, Fair Lawn, Millburn, or Livingston to have a taste.

Clinton has a darling main street to meander down any summer night (or day). JJ Scoops is a great stop to make, and visitors can sit outside at the table and chairs right (first-come, first-served). This place has low-fat soft serve (vanilla, chocolate, and twist flavors), or plenty of other hard ice cream flavors to choose from. There are new flavors that are must-tries including fudge ripple and peanut butter mudslide.

Jun’s Macaron Gelato creates sweet treats inspired by French and Italian desserts. The menu is quite extensive and has different types of ice cream. There is regular gelato and then rolled gelato, similar to ice cream rolls. There are also macarons and even macaron gelato sandwiches (pretty self-explanatory, but the gelato is in between two macarons). Milk snowflake ice cream (a specific way to make ice cream) is also on the menu.

This West Orange staple has been in business for more than 27 years. Patrons can come to try the more than 52 “fabulous flavors.” Mark and Julie’s has flavors for different seasons and holidays, and it even has sugar-free and fat-free ice creams and even yogurts. Its ice cream is Kosher Certified.

Milk Sugar Love is more than just ice cream; it has ice cream cakes, ice cream sandwiches, and ice cream minis (4 ounce cups), among other items. There are classic flavors, and diners can even order for delivery. For any furry friends, there is also a small frozen treat for furry friends, know as puppy froyo, ‘made with peanut butter, yogurt, and banana, and topped with two crunchy treats.”

Nasto’s began as a mom and pop shop back in 1939. Today, this ice cream shop uses the state of the art production equipment to make the sweet delicacies. Nasto’s serves local and regional businesses, and this flagship store serves the sweet treats as well. Everything is more than just ice cream; its delicious desserts including Reginetta (a fruity/chocolatey dish around amaretto ice cream), cake rolls (devils food cake with vanilla ice cream), and so much more.

After a fun day at the beach, stop by Nicholas Creamery for a nice, cool treat. Located right on the main drag in Atlantic Highlands, guests can come and grab a cup or cone and head to the water to watch the boats go by. This creamery creates unique flavors made in small batches using all-natural, seasonal ingredients. The Tahitian vanilla may sound boring, but it’s some of the best vanilla ice cream around.

Scoops is a fan-favorite in the area. There are so many ice cream flavors and toppings to combine, the possibilities are endless! Peanut butter lovers should definitely try the Reese’s dream. Ice cream enthusiasts also enjoy the blueberry cheesecake.

South Street Creamery is a staple for locals in the Morris County area. The flavors are so wholesome and rich, and visitors will want to go back for another scoop. There is also a cafe that has delicious, healthy menu options including pizzettes, sandwiches, and crepes. If you’re looking for ice cream for a larger group, then try South Street Creamery’s catering option (minimum of 10 people).

Taylor’s might be one of the most quintessential small-town stops in New Jersey. Located on the Western edge of Chester’s adorable main street, it’s a watering hole for the locals, especially after sports games. Open year-round, it’s great to order one of the many delicious flavors and sit outside on the benches (first-come, first-served). The options seem endless from bubble gum to mocha chocolate chip. There are even ice cream cakes to try.

Technically this is not ice cream, but it’s gelato and extremely delicious. Opened since 2020, this place not only has gelato, but it also has hand dipped chocolate delights and coffee too. There are so many gelato flavors to choose from, but guests love the classic chocolate.

Talk about indulging — Thomas’ Ice Cream Cafe is the ultimate place to lean into your cravings. Not only does this spot serve up delicious ice cream, but it also makes gourmet flatbreads and pizza. There are a ton of ice cream flavors on the menu —from classics like chocolate, vanilla, and strawberry to more interesting flavors like cinnamon bun, coffee Oreo, and Nutella. There’s a soda float, a shake float, and a malted shake on the menu to dip into some nostalgia. Plus, any spot where you can get pizza and ice cream is a winner

Anyone in downtown Jersey City has seen the endless line for Torico ice cream during the hot summer days. Ordering inside as the line wrap around the small storefront is great, but coming up to the window to get your scoops makes it feel almost as if you aren’t having ice cream in the big city, it gives small-town nostalgia. The flavors change depending on the season, but there are always amazing options. Come to Torico for more than just a cup or a cone; there are also cakes, ice cream sandwiches, and even sundae boxes with all the fixings to make a delicious ice cream sundae at home.

At Van Dyk’s, guests can order cones, cups, cakes, sundaes, milkshakes, and quarts/pints to go. Make sure to bring cash though, because this place does not accept credit cards. Here, guests can find classic flavors like chocolate and vanilla, or more rare tastes like peppermint stick and key lime pie.

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Boys volleyball: Fair Lawn edges Livingston in three sets, wins fifth straight N1 title

The taste of glory always remains sweet, even if it happens every season. For the fifth consecutive time, top-seeded Fair Lawn rejoiced as champions of the North 1 section of the NJSIAA JAG-ONE Physical Therapy Boys Volleyball state tournament over second-seeded Livingston 25-16, 18-25, 25-18 on Friday in Fair Lawn.In the final set, the match was all tied at 12. The crowd’s energy was building as both teams looked focused, knowing they were just minutes from a trophy.These teams were in this situation already just two set...

The taste of glory always remains sweet, even if it happens every season. For the fifth consecutive time, top-seeded Fair Lawn rejoiced as champions of the North 1 section of the NJSIAA JAG-ONE Physical Therapy Boys Volleyball state tournament over second-seeded Livingston 25-16, 18-25, 25-18 on Friday in Fair Lawn.

In the final set, the match was all tied at 12. The crowd’s energy was building as both teams looked focused, knowing they were just minutes from a trophy.

These teams were in this situation already just two sets earlier. The Cutters, ranked No. 5 in the NJ.com Top 20, went on a 13-4 run in the opening set following the contest’s first 12-12 tie. Fair Lawn looked to channel that ferocity one more time.

“We got into the huddle and Coach [Peter Zisa] told us to not shut down. We were excited after the win in the first set but got in our heads a bit. In the third, we had to have a better sense of urgency,” Fair Lawn senior Cobey Sedaka said.

Sedaka was vital in the closing moments, rattling off a couple of kills late in the set to help secure the win as part of Fair Lawn’s 13-5 closing run.

“Honestly, I was terrified. I just wanted to continue my senior season, though. I’m in love with this sport and I’m in love with this team and I was just thinking that I needed to do everything possible to keep the season alive,” Sedaka said.

He finished with eight kills, nine digs, one block and one assist.

To open the match, there appeared to be some championship jitters. Fair Lawn (26-10) and No. 6 Livingston combined for seven serving errors in the match’s first 14 possessions. However, as all elite teams eventually adjust, both squads fell into their game plan and competed with fewer mistakes.

“Livingston has a very formidable offense. I don’t think we could have played the offensive game against them, so serving and defense were going to be key for us versus these high-flying attackers. I think the biggest thing was that we really honed in on that third set to get them out of system, which enabled us to get some big blocks,” Zisa said.

“But Livingston is a top-tier team. Once I found out that they were in our section this year, I knew they would be a big-time opponent of ours for the next few years.”

The Lancers (26-6) found their groove in the middle frame. Senior Chris Lynum erupted for six kills in the set, including three across a seven-point stretch.

He finished the championship match with 10 kills, totaling 255 for the season and 506 for his career.

“Chris is special. Sometimes even when an error happens, you look back at his overall consistency and realize how big of a factor he really is,” Livingston head coach Dan Kim said.

“When it comes to the eye test, Chris is one of the most dynamic outside hitters we’ve ever had. He deserves to be recognized within the best group in the state.”

Lynum was joined by Olisa Ojukwu and Neil Ahlawat in the second set firing off Livingston points, finishing with six and four kills, respectively. Kellan Sun and Eric King added three each for the Lancers (26-6) while Owen Abeles racked up 19 assists.

Fair Lawn’s superstar hitter Itay Akad powered his way to seven kills (298 this season), including the final point to give his team the title.

“At Fair Lawn, we come in expecting this. If we don’t win North 1, we don’t consider it a successful season. We will celebrate the win, but this is what we expect each year,” Akad said.

“The seniors really take it to heart. They don’t want to lose our relevance in North 1; these guys have done their job thus far,” Zisa added.

Akad gave tremendous credit to the non-seniors as well. The more experienced players planted the team’s philosophy and goals into the program, but he felt that his whole team carried an important role in the victory.

“The underclassmen were huge down the stretch. I think it really hit them that if we lose this match, then the seniors are done. They really picked up, especially Vincent Lopez. He usually doesn’t talk, but today he was yelling like crazy. That brought a lot out of us all,” Akad said.

Lopez went for four kills in the win. Matt Duran surged to six kills and five blocks while Ian Vann had a pair of kills and Ethan Steen totaled five digs.

Plenty of success also began with Fair Lawn’s setter Massimo Caravaglia. The senior eclipsed the 700-mark in assists this year with 20 against Livingston. He added eight digs as well.

“I’m always looking at the matchups. I try to keep it simple at the end and look for my big hitters and let them put in their work,” Caravaglia said.

He also shared the same sentiment as his teammates regarding the magnitude of this win.

“It means everything because we work so hard for this. I remember I started to play in sixth grade and Coach Zisa has been a part of my life for so long, I would’ve done anything to win this sectional title,” Caravaglia said.

This postseason, Fair Lawn took down North Bergen, Vernon and Jefferson in the playoffs to reach this point.

Livingston entered the match with a winning streak of seven, defeating Bergen Tech, Don Bosco Prep and Teaneck in the playoffs.

“We had a good season overall. Every year we set team goals and we accomplished two of the three (county and conference titles). We lost in the state finals and losing to Fair Lawn is a tough draw, but we’ll be back,” Kim said.

Fair Lawn advances to the state semifinals on June 7 at South Brunswick High School, but the Cutters will first celebrate the win for a bit.

“This is something I’m going to remember forever. Winning last year was big and being part of a legacy and program like this one is something I’ll never forget,” Sedaka finished.

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Why noisy roosters are causing Fair Lawn to consider new rules for pets

FAIR LAWN — The Borough Council is considering regulating the keeping of farm animals as pets — specifically, the kind that makes a ruckus that begins at dawn.Roosters are legal in Fair Lawn, but that is getting a second look after several residents have come forward to complain about disturbed sleep."We have a couple of residents who have complained about roosters, and the council is looking into what we can do to address that," said Councilwoman Gail Rottenstrich.Among them is Max K...

FAIR LAWN — The Borough Council is considering regulating the keeping of farm animals as pets — specifically, the kind that makes a ruckus that begins at dawn.

Roosters are legal in Fair Lawn, but that is getting a second look after several residents have come forward to complain about disturbed sleep.

"We have a couple of residents who have complained about roosters, and the council is looking into what we can do to address that," said Councilwoman Gail Rottenstrich.

Among them is Max Khaskin.

A couple of months ago, Khaskin said, his next-door neighbor built a chicken coop and Khaskin even helped. But when she wound up with a rooster, the neighborly relations broke down.

"It crows almost every morning and throughout the day, and it is disturbing," Khaskin said. "I tried to reason with her, but she has said that her daughter is attached to the rooster."

Khaskin continued, "I have a daughter myself and I wouldn't want to do anything that would cause discomfort to the neighbor's child, but what I would like to see is some kind of rules put in place, to limit the noise it makes."

The small animals can create an ear-splitting noise. A team of European researchers pegged the sound of roosters crowing at 130 decibels — louder than a lawn mower, which reaches about 90 decibels. Their work was reported in Discover magazine.

"One of the things we can do is adopt an ordinance similar to the format that they have in Ridgewood," Rottenstrich said.

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Ridgewood's ordinance forbids coops within 50 feet of a neighbor's home or any place where people congregate, and within 200 feet of any food establishment. Coops must also be at least 10 feet from property lines.

And there's also this provision: "No person shall keep any crowing rooster or screaming or chattering fowl."

Many of the towns surrounding Fair Lawn have similar restrictions regarding roosters. Currently there is no ordinance restricting roosters or poultry in the borough, Rottenstrich said.

"I don't think we need to adopt the whole thing," she said, "just the part about … not allowing roosters, fowl that make loud noises," she said. She said that the borough previously had drafts of an ordinance intended to address the same problem.

Fair Lawn does have a general noise ordinance that prohibits unnecessary noises that are "physically annoying to persons, or which are so harsh, that it disrupts the peace of the borough or anyone in the borough."

Rottenstrich said there are at least a few borough homes that have chickens and roosters.

Many suburban towns in North Jersey permit backyard chickens, but some explicitly prohibit them. Densely populated Wallington forbids chickens, along with ducks, rabbits, and pigs. Other towns, including Millburn in Essex County, allow chickens but ban roosters.

Shaylah Brown is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

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