The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Harrington Park, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Harrington Park, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Harrington Park, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!973-587-8638
Allegro in Harrington Park, a new luxury senior living community overlooking the Oradell Reservoir, is set to open in early 2021.(Harrington Park, NJ) – Mary Franck has worked in the senior living industry for more than two decades and says she has never worked in a place as amazing as the soon-to-be opened community: Allegro in Harrington Park, New Jersey.“When you first walk in it definitely has the wow factor. The place is just breathtakingly beautiful. It is airy, bright and welcoming. There are floor-to-ceili...
(Harrington Park, NJ) – Mary Franck has worked in the senior living industry for more than two decades and says she has never worked in a place as amazing as the soon-to-be opened community: Allegro in Harrington Park, New Jersey.
“When you first walk in it definitely has the wow factor. The place is just breathtakingly beautiful. It is airy, bright and welcoming. There are floor-to-ceiling windows that offer a view of mature trees and the Oradell Reservoir,” said Franck, who is the Lead Senior Living Advisor for the community.
Allegro in Harrington Park is owned and operated by Allegro Senior Living, a company that specializes in the development and management of luxury retirement communities for seniors who want and deserve more. Located at 200 Old Hook Road in Harrington Park, N.J., the community features 85 independent living apartments, 74 assisted living apartments and 25 apartments in the secure Ensemble memory care area of the building.
All residents will have access to some impressive amenities, which include concierge services and around the clock care. There is also an indoor/outdoor pool, sauna and steam room, fitness center and movie theater just downstairs from their apartments. In addition, there are five different dining locations where residents can enjoy chef-prepared meals using their dining dollars, which are included in the price of rent; and activities are offered throughout the day seven days a week.
“Our activities will not be your traditional senior community activities,” said Franck. Plans call for a lifestyle focus on life learning activities, such as lectures by professionals, art, history and music through the Live In Harmony signature lifestyle program.
Residents can also enjoy the added benefit of Allegro’s new Connected Living Program, which features industry leading technology that both connects an aging population with the community, friends and family, and makes seniors’ lives a whole lot easier. The program features the Temi Robot, which is capable of providing companionship to seniors by hosting family video calls and providing video and audio resources. It can also offer online doctor visits, provide community information to residents, and conduct temperature checks.
Residents also have the added bonus of knowing that safety is top of mind at Allegro in Harrington Park. The pandemic was well underway as the building was going up, so it has been equipped with innovative bi-ionization air purification technology, which naturally cleans indoor air. It is the same air purification technology used at hospitals across the nation.
To learn more about the community, check out the website: Allegroliving.com. The welcome center for Allegro in Harrington Park is open seven days a week. For the safety of visitors and associate, visits are by appointment only. Text HARRINGTON to 72000 to receive exclusive event information and a virtual tour.
About Allegro Senior Living
Allegro Senior Living specializes in the development and management of luxury senior living communities. Headquartered in St. Louis, Missouri, the company currently operates 18 properties throughout the U.S., including active adult, independent living, assisted living, and memory care communities. Allegro in Harrington Park is the company’s first property in New Jersey.
“‘Sondheim Unplugged’ is creating something entirely new and worthwhile. It has, in fact, given us a hat, where there never was a hat.” – The Wall Street JournalYELLOW SOUND LABEL has announced the release of Sondheim Unplugged: The NYC Sessions – Volume Three, the final installment of the monumental three-volume set dedicated to the oeuvre of iconic musical theater composer Stephen Sondheim. The third edition is a...
“‘Sondheim Unplugged’ is creating something entirely new and worthwhile. It has, in fact, given us a hat, where there never was a hat.” – The Wall Street Journal
YELLOW SOUND LABEL has announced the release of Sondheim Unplugged: The NYC Sessions – Volume Three, the final installment of the monumental three-volume set dedicated to the oeuvre of iconic musical theater composer Stephen Sondheim. The third edition is available today, Friday, November 18, in streaming and digital formats, in addition to a 2-disc CD. The album is produced by the series creator Phil Geoffrey Bond and features Music Director Joseph Goodrich on piano. Sondheim Unplugged: The NYC Sessions, which encompasses 70 singers and 120 songs, is a landmark collection destined to be a major contribution to the canon of Sondheim recordings. Sondheim Unplugged: The NYC Sessions – Volume Three is now available at YellowSoundLabel.com and SondheimUnplugged.com.
Sondheim Unplugged is the smash New York revue captured here with electrifying performances from some of Broadway’s most impressive vocalists, who collectively boast over 100 Broadway credits to their names.
Several of this edition’s key performers originated roles in Sondheim musicals, including George Lee Andrews (A Little Night Music), Danielle Ferland (Into the Woods, Sunday in the Park with George), Joy Franz (Into the Woods),Annie Golden (Assassins), Teri Ralston (Company, A Little Night Music), Ken Jennings (Sweeney Todd), Pamela Winslow Kashani (Into the Woods), Pamela Myers (Company),Sarah Rice (Sweeney Todd), Melanie Vaughan (Sunday in the Park with George), and Jim Walton (Merrily We Roll Along). The album also includes performances by vocalists seen more recently on Broadway in the Sondheim revivals of A Little Night Music (Ramona Mallory), Company (Claybourne Elder, Nicholas Rodriguez, Bruce Sabath), The Frogs (Eric Michael Gillett), Pacific Overtures (Telly Leung), and Lucia Spina, currently featured in Into the Woods.
In contrast to some of the grand concert presentations of the composer’s work, Sondheim Unplugged strives to convey each song simply and essentially, burnished by impeccable performances and enhanced by spare yet elegant piano accompaniment. This third edition highlights more of the best-loved tunes from the master composer’s prolific collection of works (“Being Alive,” “No One Is Alone,” “Move On”), as well as lesser-heard, sparkling treasures from projects like The Girls of Summer and The Frogs. It also features cut songs from Company (“Happily Ever After”) and Assassins (“Flag Song”), and more. Recorded in the studio throughout 2020 and 2021, this is a once-in-a-generation compendium of some of the most classic songs in contemporary musical theater history.
The first and second volumes in the series were the #1 best-sellers on Amazon in the “Musical Soundtracks and Scores” category for the first three months of their respective releases. They were hailed as “a rich and rewarding treasure trove of recordings” by BroadwayWorld.com and “a stellar collection” by Midwest Record. The Algemeiner called them “Simply phenomenal. A must-listen for any Broadway, Sondheim, or theatre fan.” According to Stage & Cinema, “every song in this collection is fabulous.”
“On behalf of Yellow Sound Label, I am very proud to be concluding this definitive series exploring the work of Stephen Sondheim,” says the label’s Executive Producer Michael Croiter. “I can’t think of a better way to move towards 2023 than to celebrate Sondheim’s legacy with these wonderful singers and this classic repertoire.”
Forbes called Sondheim Unplugged “a nightlife staple for Sondheim devotees and New York’s musical theater community.” According to BroadwayWorld.com, “Sondheim Unplugged isn’t just one of the most entertaining shows in New York City, it’s one of the most important. This is a stellar and starry cast, all sublimely talented musicians and crackerjack actors – both gifts that, when combined, add up to some noteworthy entertainment.” The New York Times invites you to “pour yourself a glass of something bubbly and enjoy.”
Sondheim Unplugged – hosted by series creator Phil Geoffrey Bond, who fills the audience in on Sondheimian facts, history, and assorted tidbits of theatrical lore – has been a celebrated monthly New York event since 2010, featuring some of Broadway and the nightclub scene’s most dynamic voices, accompanied by piano only. In addition to its regular home of Feinstein’s/54 Below in New York, the show has been seen in venues and performing arts centers, including NJPAC (New Jersey Performing Arts Center), and in London at The Hippodrome and Crazy Coqs.
The show is the recipient of the BroadwayWorld New York Cabaret Award for “Best Variety Show/Recurring Series” and the Bistro Award for “Outstanding Cabaret Series,” in addition to a nomination for “Show of the Year” from the Manhattan Association of Cabarets.
For more information, please visit SondheimUnplugged.com.
YELLOW SOUND LABEL is an Emmy Award-winning and Grammy Award-nominated, cutting-edge company that produces music for established performers, up-and-coming artists and original cast recordings. The boutique label takes a hands-on approach in nurturing and producing passionate, focused performers and composers who create quality, noteworthy recordings. Founder Michael Croiter is currently nominated for a 2023 Grammy Award for the Original Broadway Cast Recording of A Strange Loop, Michael R. Jackson’s Pulitzer and Tony Award-winning musical. YellowSoundLabel.com
SONDHEIM UNPLUGGED: THE NYC SESSIONS – VOLUME THREE – Track List
1. Opening Doors – Harris Doran, Rob Maitner, Lucia Spina, Jim Walton, Sally Mayes and Kelli Rabke
2. Hades – Eric Michael Gillett
3. Sorry / Grateful – Jacob Hoffman
4. I Know Things Now – Michelle Dowdy
5. It Takes Two – Danielle Ferland and Jeff Blumenkrantz
6. Loving You – Karen Mason
7. That Dirty Old Man – Ramona Mallory
8. Somewhere – T. Oliver Reid
9. Now You Know – Donna Vivino
10. Not While I’m Around – Ken Jennings
11. Gussie’s Opening Number / Growing Up – Kate Loprest
12. One More Kiss – Sierra Rein and Sarah Rice
13. Flag Song – Claybourne Elder
14. We Do Not Belong Together – Victoria Cook and Aaron Ramey
15. Another Hundred People – Leenya Rideout
16. No More – Evan Harrington
17. When – Courter Simmons and Lisa Sabin
18. Take the Moment – Aaron Ramey
19. A Little Priest – Lucia Spina and Rob Maitner
20. Lesson #8 / Children and Art – Scott Coulter
21. Being Alive – Brian Charles Rooney
1. Everything’s Coming Up Roses – Marta Sanders
2. The Worst Pies in London – Annie Golden
3. Stay with Me – Julie Reyburn
4. All I Need Is the Girl – Courter Simmons
5. I Remember / Changing –Liz McCartney
6. Happily Ever After – Bruce Sabath
7. No One Is Alone – Joy Franz
8. Love, I Hear – Telly Leung
9. Our Little World – Pamela Winslow Kashani
10. So Many People – Charlie Levy
11. You’re Gonna Love Tomorrow – Eric Michael Gillett and Melanie Vaughan
12. What Can You Lose? – Natalie Douglas
13. Getting Married Today – Teri Ralston and Aaron Ramey
14. Fear No More – George Lee Andrews
15. Me and My Town – Pamela Myers and Joseph Goodrich
16. I Have a Love – Jessica Hendy
17. The Ballad of Booth – John Treacy Egan and Harris Doran
18. The Girls of Summer – Gabrielle Stravelli
19. Rose’s Turn – Sally Mayes
20. Move On – Lucia Spina and Nicholas Rodriguez
21. Sunday – Marquee Five
Recent holiday gatherings, a rebound in travel and an overall decline in mask-wearing have caused New Jersey COVID cases to start rising again after the steep downturn following the winter omicron surge.The federal Centers for Disease Control and Prevention bumped Morris County up into the "yellow" zone on Friday after doing the same for Bergen County earlier in the week. The designation means both areas have moderate community levels of COVID, based on the rate of new COVID cases in the area, hospital beds be...
Recent holiday gatherings, a rebound in travel and an overall decline in mask-wearing have caused New Jersey COVID cases to start rising again after the steep downturn following the winter omicron surge.
The federal Centers for Disease Control and Prevention bumped Morris County up into the "yellow" zone on Friday after doing the same for Bergen County earlier in the week. The designation means both areas have moderate community levels of COVID, based on the rate of new COVID cases in the area, hospital beds being used and hospital admissions.
The CDC rated nine upstate New York counties at "orange" — meaning they have high community levels of COVID — while New York, Westchester, Orange and Nassau counties in New York are considered to have moderate levels.
The increase in infections appears to be driven in New York by two subvariants of omicron, known as BA.2.12 and BA.2.12.1. Although spreading rapidly, they do not appear to cause more severe illness. But with commercial labs handling a smaller proportion of COVID-positive tests and subjecting them to genetic analysis, less is known about how widespread they are.
But fewer people who become infected need hospital care, and New Jersey's hospitals are in good shape, officials said Thursday.
Bergen County's higher community COVID rating by the CDC was due to the escalation in cases, not pressure on hospitals, said Dr. Edward Lifshitz, medical director of the state Health Department's communicable disease division. "The hospitals are not at any risk from being overwhelmed" by a surge in COVID patients, he said.
Dr. Daniel Varga, chief physician executive at Hackensack Meridian Health, one of the state's largest hospital systems, agreed. The omicron variant is very transmissible, he said, but New Jersey's population has comparatively high levels of immunity from vaccination and previous infection. As a result, what he called "this little blip" is "not turning into this massive hospital wave we’ve seen in the past."
Even for patients hospitalized with COVID, the percentage needing intensive care or a ventilator for breathing is much lower than in previous COVID waves, he said.
Every county in New Jersey had been considered at "green"— having low levels of COVID — since the CDC introduced the new system on March 24. But Lifshitz said he would "not be surprised if other New Jersey counties followed" Bergen, and were bumped up to yellow by the CDC, based on their case rates.
Because of the latest rise in cases, many New Jersey hospitals, nursing homes and rehab facilities have started to reintroduce limits on visitors, based on guidance updated Wednesday by the New Jersey Hospital Association. The hospital association recommends limiting visitors to one per patient, with none at all for patients who are immune compromised or diagnosed with COVID, in all but five southwestern counties.
And given COVID's unpredictability, it was best for hospitals to be watchful, said Cathy Bennett, the hospital association's CEO. In January, "we saw hospitalizations climb very quickly," said Bennett, although she added that there were enough beds for patients because they were discharged more quickly.
Staffing might become a concern if the number of cases in the community rises to extremely high levels, even if they do not cause severe illness, Varga said.
The number of hospital patients with COVID rose to 444 on Wednesday night — the highest number in over a month
"We’re currently in a good place with hospital capacity," Bennett said, "but the numbers continue to tick up." And without information about the results of the growing number of home tests, she added, "there’s a degree of unknown there."
The rising numbers come as a federal judge this week overruled the CDC's federal mask requirement for planes, trains and other public transit, and follows decisions in each of the 50 states to remove mask mandates in public places. The Justice Department appealed the judge's decision Thursday at the request of the CDC, which said the mask mandate "remains necessary for public health."
Efforts to vaccinate and give first boosters to the population against COVID also appear to have stalled. But warmer weather and more outdoor activities in the Northeast are likely to mitigate the spread.
At individual hospitals, the slight rise in COVID cases did not cause alarm.
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"A lot has been made recently about the rise in test positivity," said Dr. Stephen Brunnquell, president of Englewood Health's physician network and a primary care physician in Harrington Park. "But a lot of [the people who test positive] are younger, healthier people, who are not seeking treatment. They have symptoms of a head cold or a sore throat, and treat at home with chicken soup."
While he is more concerned about older patients with underlying health conditions that would make them susceptible to complications from COVID, he said he is not seeing those. As of Wednesday morning, Englewood Health had just three patients in the hospital who tested positive for COVID, Brunnquell said, compared with 100 during omicron's January peak.
"To me the vaccine and the booster is still effective in keeping people out of the hospital," he said.
Currently, 75.4% of New Jersey's population is fully vaccinated, and 47.1% have received a first booster, according to the CDC.
Bergen County reported 1,833 new COVID cases confirmed through the highly accurate PCR tests over seven days ending Wednesday, according to the state Department of Health. That is a rate of 204 cases per 100,000 people. Morris County had 209 cases per 100,000 people, as of Friday. Any rate higher than 200 per 100,000 people triggers a yellow rating by the CDC.
Statewide, 13,976 new cases were reported over the last seven days, the CDC said.
Lindy Washburn is a senior health care reporter for NorthJersey.com. To keep up-to-date about how changes in health care affect you and your family, please subscribe or activate your digital account today.
Justin Minaya went undrafted in last month’s NBA Draft, but still a number of teams were interested in him for their Summer League rosters, including the Knicks, Nets, Jazz and Thunder.In the end, 6-foot-6, 210-pound Harrin...
In the end, 6-foot-6, 210-pound Harrington Park native chose the Charlotte Hornets because the Michael Jordan-owned franchise liked his defensive tenacity and skillset.
“I think that Charlotte was the most interested,” Minaya said in a phone interview. “It was the best opportunity for me. I know that they loved my defensive ability and my toughness.”
He added: “It’s crazy, it’s something you dream of as a kid, to be part of an organization that has somebody like Michael Jordan as the owner, it’s crazy.”
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Minaya, who played at Old Tappan High School and then South Carolina and Providence, is the son of former Mets GM Omar Minaya, who plans to attend some of Justin’s games when NBA Summer League begins Thursday in Las Vegas.
The Hornets open Summer League on the second day of competition with a game against the Indiana Pacers on Friday at 6 p.m. ET on ESPN. The Hornets will take on the Lakers on July 10 at 9:30 p.m. ET on NBA TV.
Charlotte’s roster features several New Jersey products in Minaya, former Patrick School and Kentucky big man Nick Richards and ex-Ranney School and Florida wing Scottie Lewis. The team also features LiAngelo Ball, the middle Ball brother between Lonzo and LaMelo, as well as former Duke big man Mark Williams, ex-North Carolina wing Brady Manek and former UConn forward Isaiah Whaley.
“I say it’s an opportunity for you to live your dream,” said Providence’s Ed Cooley, who coached Minaya last season when the Friars won their first Big East regular-season title.
“It’s an opportunity to grow and learn, meet other people. In the Summer League, everybody’s eyes are on you, especially if you were an undrafted player and somebody else may try to [sign] you based on your it factor. If you’ve got a good ‘it’ factor, you can put yourself in a good spot.”
After transferring closer to home to Providence from South Carolina for last season, Minaya was a key member of the Big East regular-season champion Friars, who reached the Sweet 16 before losing to eventual national champion Kansas. He averaged 6.5 points and 5.5 rebounds and served as one of the best defensive players in the league.
As for what he’s trying to show NBA teams, it’s a mix of defense and offense.
“I‘m just trying to show that I’m a guy that does whatever a team needs to win,” Minaya said. “Whatever position they need me to play, whatever player they need me to guard, whatever that is, just try to do all the things I’ve done my whole entire career. Just make winning plays, be a great teammate, try to dominate a game defensively, knock down open shots and just be that guy that just makes winning plays.”
Cooley said of Minaya: “Obviously, one of the best teammates in the history of sport and that’s not over-exaggeration. [He brings] a defensive attitude, a winning attitude and somebody who’s just scratching the surface. When he plays with confidence, he’s as good as anybody out there.”
Miami-based trainer Andrew Moran, who has trained Donovan Mitchell, James Wiseman, Cole Anthony and Tim Hardaway Jr, among others, said Minaya has drastically improved his 3-point shooting from a year ago and he can help an NBA team.
“First off, Minaya will be a ‘3-and-D’ guy right from the start,” Moran said last month by phone. “High-energy guy, great defensive guy, rebounder, hit that corner 3. He makes shots. Great locker room presence and a great teammate.
“Also can finish in transition, so teams that get out and run, which is what the NBA likes.”
Minaya, like fellow Garden State native R.J. Cole, who is playing Summer League with the Lakers, looks to Toronto Raptors point guard Fred VanVleet for inspiration. VanVleet went undrafted out of Wichita State and later won an NBA D League championship in 2017 before winning an NBA title with the Raptors in 2019. Last season he was an All-Star.
“I would definitely say so,” Minaya said. “Kind of how I’m looking at it, I’m just trying to take it day by day, keep my head down and just try to get better every day. and just know that everybody’s journey is different. we all have different journeys.
“In a few years who knows where I could be? That’s why I’m just trying to stay grounded, stay in the moment and just let the chips fall where they may. I’m just blessed to even be in this opportunity. As a kid you just dream of playing in Summer League so I’m going to just enjoy this experience and experience this the most.”
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Mayor Matt Murello explains why the township's rink currently can't open and what the township expects to do moving forward. LONG VALLEY, NJ — The Harrington Park rink won’t be flooded this season, with the costs for a special liner needed two to three times what was originally estimated, according to Washington Township Mayor Matt Murello.Murello updated social media followers about the status of the Harrington Park rink, stating that residents have been asking for an update and “unfortunately, we are not g...
LONG VALLEY, NJ — The Harrington Park rink won’t be flooded this season, with the costs for a special liner needed two to three times what was originally estimated, according to Washington Township Mayor Matt Murello.
Murello updated social media followers about the status of the Harrington Park rink, stating that residents have been asking for an update and “unfortunately, we are not going to flood it this season.”
The new rink was flooded in 2021, with more information about the process, when and how it happened, in the posts about it below:
The rink was opened this past summer for street hockey in August, after it serving as an ice rink for eight days in the winter of 2021.
Murello explained that in 2021, the township was waiting to install the playing surface, with ice on top of the concrete pad instead. The township then planned to put a plastic liner on top of the skating area that was priced between $4,000 and $5,000.
However, the cost of the liner for the rink surface ended up being two to three times higher than estimated and “therefore was not in our last year’s budget.”
“Unfortunately, that means we cannot flood the rink this season,” Murello said. “We will take this into consideration in the upcoming budget for next season.”
Washington Township Committee Member Gregg Forsbrey also commented on social media about the rink this past Monday, stating, that the rink's liner, as well as a crosswalk, were cut from the 2021 budget; and were two items he hopes to see in the 2022 budget.
“Every time I pass the trail while driving on Coleman Road I notice the missing crosswalk where the path crosses and know we had a chance to fix that and declined,” Forsbrey wrote. “Now with this cold weather and all of the questions about ‘why no ice?’ It is simple to see we could have fixed that also.”
“Hopefully,” Forsbrey wrote. “we will see a liner for the hockey rink in our budget this year and next year at this time people will be ice skating.”
This story contains reporting by Gabby DeBenedictis