The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Jefferson Township, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Jefferson Township, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits. Some of those benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Jefferson Township, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!973-587-8638
2nd-generation Parsippany firm specializes in modernizing outdated and abandoned commercial propertyEvery town laments its outdated and antiquated commercial properties. And most developers run from them — as renovations can be too costly and time-consuming.Commercial Realty Group seeks them out.The second-generation family-owned firm in Parsippany has been resuscitating properties for nearly five decades.Its latest effort: 757 Route 15 in...
2nd-generation Parsippany firm specializes in modernizing outdated and abandoned commercial property
Every town laments its outdated and antiquated commercial properties. And most developers run from them — as renovations can be too costly and time-consuming.
Commercial Realty Group seeks them out.
The second-generation family-owned firm in Parsippany has been resuscitating properties for nearly five decades.
Its latest effort: 757 Route 15 in Jefferson Township.
The building, which had long been a Pathmark grocery store, is now the Advanced Medical Center – Jefferson, a fully leased, 45,000-square-foot Class A medical office building.
The building had a soft opening in June. And no one is happier about it than Jefferson Township Mayor Eric Wilsusen.
“The building site has made an impressive shift from eyesore to eye-catching medical center, following an astounding and total transformation,” he said.
For CRG General Manager Andy Billing, the building represents another save.
Here’s how it came about.
CRG owns and manages $2.4 million square feet of industrial and medical office space that are spread out among nearly two dozen properties.
In almost every case, CRG buys an empty building, renovates it, leases it and operates it.
A few years back, it was brought in by Tri-County Orthopedics to renovate its headquarters at 197 Ridgedale Ave. in Cedar Knolls.
The two became partners in the building. And, when Tri-County was looking to add a second location in northern Morris County, the two decided to partner again.
Finding a site wasn’t easy, but they finally found it in a long-since-closed grocery store.
“We had been looking for a few years and we finally found the right place,” Billing said.
Billing said the renovations on the building took twice as long as was expected — a result of working through the pandemic.
Local officials such as Wilsusen feel it was worth the wait.
“I am extremely pleased to recognize this local and unique building site reborn to new life following several years of sitting vacant and unproductive,” he said.
The $3.85 million project involved a complete renovation, including major site improvements to increase parking at the property to a five spaces per 1,000 square feet ratio, installation of a patient drop-off area and a modernized loading area in the rear of the building. There also was vast new landscaping, which required extensive excavation.
The exterior of the building was transformed from its former shell to a white and gray facade, enhanced by handsome windows and featuring an identity tower above the main entrance crowned by a crescent (standing-seam) metal roof. A new modern roof was also installed on the entire building, to assure energy efficiency and longevity.
The building interior was completely revamped, getting new common area restrooms, new electrical distribution, new LED lighting including decorative hanging pendants in the common corridors, 12-foot ceilings finished with upgraded ceiling tile, as well as new natural-gas-fired HVAC units and automatic doors at all three patient entry points.
Tri-County, with 17,000 square feet, is the largest tenant. It shares the space with Sportscare (physical rehabilitation), ARMAC (durable medical equipment), Advanced Vascular (vascular care) and ImageCare (imaging).
What’s next for CRG?
Commercial Realty Group won a 2022 New Good Neighbor Award, an honor given by the New Jersey Business & Industry Association to the top building restoration/renovation, for the transformation of 757 Route 15 in Jefferson Township.
It was the sixth time CRG had been so honored.
Good Neighbor Award winners are chosen based on the significant contributions of each project in the creation of employment opportunities both during and following construction, as well as the benefits the site brings to residents and the business community.
“We in Jefferson Township applaud the efforts and investment made by Commercial Realty Group in our hometown,” Mayor Eric Wilsusen said.
Billing said the company always is on the lookout for antiquated properties that need a total refresh. But CRG will not sit idle until it finds them.
The company has two other projects in the pipeline in Morris County.
It will soon begin ground-up construction on a 40,000-square-foot light industrial/warehouse facility on Aspen Drive in Randolph, which it hopes to deliver in the summer of 2023.
It also is getting ready to start on a Miller’s Ale House and a 123-bed Wyndham property (which will be dual-branded as a Hawthorn Suites and La Quinta) just off Route 10 in Parsippany — next to the Starbucks the company owns and operates.
Billing said the company aims to open those properties in the late spring, early summer of 2023.
Throughout it all, Billing said CRG will continue to do what it has done best since it was founded by his father, Stu Billing, in the early 1970s: turn eyesores into eye-catching spaces.
“It’s what we do,” he said.
The 45,000-square-foot structure in Jefferson is converting a closed grocery store into a Class "A" muscular-skeletal center.MORRIS COUNTY, NJ — Only two years after breaking ground in Jefferson Township, Commercial Realty Group (CRG), a second-generation family-owned firm, has resurrected another property, now known as The Advanced Medical Center – Jefferson.The building, which had once been a Pathmark grocery store, is now the Advanced Medical Center – Jefferson, a fully leased, 45,000-square-foo...
MORRIS COUNTY, NJ — Only two years after breaking ground in Jefferson Township, Commercial Realty Group (CRG), a second-generation family-owned firm, has resurrected another property, now known as The Advanced Medical Center – Jefferson.
The building, which had once been a Pathmark grocery store, is now the Advanced Medical Center – Jefferson, a fully leased, 45,000-square-foot Class A medical office building.
CRG paid $1.86 million for the run-down, closed Pathmark grocery store and surrounding tract in 2018 – and by 2019, had begun the site and building alterations required to transform the market into a functioning medical facility.
The building had a soft opening in late June, and no one is more excited about it than Jefferson Township Mayor Eric Wilsusen.
"The building site at 757 Rt. 15, Jefferson Twp., has made an impressive shift from an eyesore to an eye-catching medical center, following an astounding and total transformation, again returning the site to the business world," Wilsusen said. "I am extremely pleased to recognize this local and unique building site reborn to a new life following several years of sitting vacant and unproductive. "
CRG owns and manages nearly two dozen properties totaling $2.4 million square feet of industrial and medical office space.
Tri-County Orthopedics had previously hired CRG to renovate its Cedar Knolls headquarters, and the two became construction partners. When Tri-County decided to open a second location in northern Morris County, the two decided to work together again.
Following an extensive search, the company settled on the former Pathmark site at 757 Route 15 in Jefferson Township. The site is strategically located between the north and southbound lanes of I-80, making it an ideal location for the Advanced Medical Center and its many medical patients in the region, CRG said.
The $3.85 million project included a complete renovation, including major site improvements to increase parking at the property to a ratio of five spaces per 1,000 square feet, the installation of a patient drop-off area and the modernization of the building's loading area in the back.
There was also extensive new landscaping, which required excavation, as well as a new modern roof installed on the entire building to ensure energy efficiency and longevity.
"This was quite an achievement by the construction workers and managers alike, and an opportunity for them as well, as the project employed 50 tradespeople. It is also important to note that following its completion, The Advanced Medical Center – Jefferson, now houses 175 full-time employees," CRG said.
The largest tenant, Tri-County, occupies 17,000 square feet. Other tenants include Sportscare (physical rehabilitation), ARMAC (durable medical equipment), Advanced Vascular (vascular care), and ImageCare (imaging).
"We in Jefferson Township applaud the efforts and investment made by Commercial Realty Group in our hometown," Wilsusen said.
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WHAT’S GOING ON? Here is a small sample of area happenings you may want to check out in the coming days.Art/MuseumsONGOINGCLINTON“Dish-Oriented,” ceramics by Maxwell Mustardo, through Sept. 4. “Selections from the Collection,” works on paper, through Sept. 4. “Blemish, In Deep Pink Everyplace Begins,” works by Rina Banerjee, through Sept. 4. Hunterdon Art Museum, 7 Lower Center St. ...
WHAT’S GOING ON? Here is a small sample of area happenings you may want to check out in the coming days.
“Dish-Oriented,” ceramics by Maxwell Mustardo, through Sept. 4. “Selections from the Collection,” works on paper, through Sept. 4. “Blemish, In Deep Pink Everyplace Begins,” works by Rina Banerjee, through Sept. 4. Hunterdon Art Museum, 7 Lower Center St. hunterdonartmuseum.org, 908-735-8415.
FLEMINGTON “Red White and Blue,” Art Venture member art show celebrating America, through Sept. 9. Factory Fuel Co. Coffee House, 2 Stangl Road.
Art Venture Juried Art Show, through Aug. 19. Flemington DIY, 26 Stangl Road. artventurenj.com, 908-581-1187.
LAMBERTVILLE “Light & Shadow,” watercolors by Gail Bracegirdle and oil paintings by Joe Kazimierczyk, 11 a.m.-6 p.m. Thursdays-Sundays, 11 a.m.-6 p.m., through Sept. 4. Artists’ Gallery, 18 Bridge St. lambertvillearts.com, 609-397-4588.
LAMBERTVILLE “Light & Shadow,” reception, 5-8 p.m., Artists’ Gallery, 18 Bridge St. lambertvillearts.com, 609-397-4588.
CLINTON “Artful Sunday,” outdoor showcase of art, craft and design by local artists, 11 a.m.-4 p.m., Hunterdon Art Museum, 7 Lower Center St. hunterdonartmuseum.org, 908-735-8415.
HARMONY Warren County Farmers Fair and Hot Air Balloon Festival, with equestrian events, bull riding and barrel racing shows, demolition derby, rides, live music, vendors, contests and other attractions, 3-10 p.m., Warren County Farmers Fairgrounds, Stryker Road. $10, ages 6-12 $5, ages 5 and younger free. warrencountyfarmersfair.org, 908-859-6563.
LAMBERTVILLE Tequila Dinner, four courses paired with Tequila drinks, 6 p.m., Under the Moon Cafe, 23 N. Union St. $120; reservations required. underthemooncafe.com, 609-397-1710.
FLEMINGTON “Tell Us Everything,” storytelling with John Lombardi, Christopher Korbel, Janet Quartarone, Lily Asch and open mic, hosted by Joey Novick, 7 p.m., Flemington DIY, 26 Stangl Road. $10-$15. flemingtondiy.org, 856-431-3692.
FLEMINGTON Box of Rain, Grateful Dead tribute, 7-10 p.m., Lone Eagle Brewing, 44 Stangl Road. loneeaglebrewing.com, 908-237-2255.
HIGH BRIDGE “Jazz and Brats,” music by Zachary Hann Trio, bratwurst dishes, 6 p.m., also Aug. 6, 8 p.m. The Parlor at Scout’s Coffee Bar + Merchantile, 11 Main St. $20-$30. scoutscoffeebar.com, 908-617-5369.
LAMBERTVILLE The Ladies, 8 p.m., Birdhouse Center for the Arts, 7 N. Main St. $20. birdhousecenter.org, 609-397-3964.
NEW BRUNSWICK Get the Led Out, Led Zeppelin tribute, 8 p.m., State Theatre New Jersey, 15 Livingston Ave. $25-$65. stnj.org, 732-246-7469.
HACKETTSTOWN “I Do! I Do! I Do!,” Young Performers Workshop production, 8 p.m., also Aug. 6, 2 p.m.; Aug. 7, 7 p.m. Centenary University, Little Theatre, 400 Jefferson St. $10-$12.50. centenarystageco.org, 908-979-0900.
“The Marvelous Wonderettes,” Summerfest production of the musical set at a 1958 high school prom, 8 p.m., also Aug. 6, 8 p.m.; Aug. 7, 2 p.m. Centenary University, Sitnik Theater, Lackland Center, 400 Jefferson St. $18-$29.50. centenarystageco.org, 908-979-0900.
LAMBERTVILLE “Moana Jr.,” family musical production, 11 a.m., also Aug. 5, 1 p.m.; Aug. 6, 11 a.m. and 1 p.m. $10.”Crazy for You,” musical about a rich boy falling in love with a hometown girl, 8 p.m., also Aug. 6, 3 and 8 p.m.; Aug. 7, 3 p.m. $23-$25. Music Mountain Theatre, 1483 Route 179. musicmountaintheatre.org, 609-397-3337.
HACKETTSTOWN “A Coupla White Chicks Sitting Around Talking,” Young Performers Workshop production, 8 p.m., also Aug. 7, 2 p.m. Centenary University, Little Theatre, 400 Jefferson St. $10-$12.50. centenarystageco.org, 908-979-0900.
NEW BRUNSWICK South Asian Theater Festival, Epic Actors Workshop production of “Silence! The Court is in Session” adapted from a play by Vijay Tendulkar and “The Girl Who Touched the Star” by Mahesh Dattani (in English) and Aajir (The Bonded)” based on a story by Mahasweta Devi (in Hindi), 2 p.m., New Brunswick Performing Arts Center, 11 Livingston Ave. $40. nbpac.org, 732-745-8000.
NEW BRUNSWICK South Asian Theater Festival, Epic Actors Workshop production of “Aami Jagadish” in Bengali and “Sakharam Binder” in English, 2:30 p.m., New Brunswick Performing Arts Center, 11 Livingston Ave. $40. nbpac.org, 732-745-8000.
HACKETTSTOWN “Two for Four,” free Young Performers Workshop production, 7:30 p.m., also Aug. 10-11, 7:30 p.m. Centenary University, Little Theatre, 400 Jefferson St. centenarystageco.org, 908-979-0900.
FLEMINGTON Ghost Walk, 1.2-mile guided tour, 8-9:30 p.m., Within Spirit, 37 Stangl Road. $12-$18. flemingtonghostwalk.com, 908-824-7186.
LAMBERTVILLE “Solving Our Human Problems,” class on using Buddha’s teachings, 10-11 a.m., Menlha Buddhist Center, 204 N. Union St. $12. meditationinnewjersey.org, 609-397-4828.
LEBANON Tewksbury Auto Tour, self-guided ride to specified locations in the township, 11 a.m.-3 p.m., Tewksbury Historical Society, 60 Water St. $10 per booklet. tewksburyhistory.net, 908-832-6734.
READINGTON “Stories from the History of Readington Township,” free talk by county historian emerita Stephanie Stevens, 3 p.m., Bouman-Stickney Farmstead, Wyckoff-Wade Barn, 114 Dreahook Road in Stanton. readingtonmuseums.org, 908-236-2327.
GLEN GARDNER Bingo, 5:30 p.m., Spruce Run Memorial VFW Post 5119, 179 Main St. vfwpost5119.com, 908-537-4525.
Lenape Rising Nation River Journey Stop, river excursion landing near Chestnut Hill Bed and Breakfast for signing of Treaty of Renewed Friendship and program on Lenape Culture, 5 p.m. Milford Borough Park, York Road. milford-nj.us, 908-995-4323.
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MORRIS COUNTY, NJ - Staying in Morris County this weekend! There are so many fun things to do! Keep cool and find a great adventureFriday July 22Morris County 4-H Fair; Chubb Park in Chester; 11am - 9pmLIve Music, store Sepcials, outdoor bars, giveaways during Downtown Denville After Dark; Broadway in Denville; 5:30pm - 9pm...
MORRIS COUNTY, NJ - Staying in Morris County this weekend! There are so many fun things to do! Keep cool and find a great adventure
Friday July 22
Morris County 4-H Fair; Chubb Park in Chester; 11am - 9pm
LIve Music, store Sepcials, outdoor bars, giveaways during Downtown Denville After Dark; Broadway in Denville; 5:30pm - 9pm
Madison Summer Concert Series; Best of Broadway; Museum of Early Trades & Crafts; 6pm - 8pm
Alexander Kariotis at Brookside Cabaret; Paper Mill Playhouse Brookside, 6:30pm - 8:30pm
Free Outdoor Classic Rock n Roll Concert with Rave; Jefferson Township Gazebo, 1033 Weldon Road; 6:30pm - 8:30pm (free)
Live Music with Rick Barth; Glenbrook Brewery in Morristown7pm - 10pm
The Shakespeare Theatre of New Jersey presents Much Ado About Nothing; Outdoor Stage at St. Elizabeth University; 2 Convent Road; 8pm
Saturday July 23
The Morris Plains Farmers Market; 771 Speedwell Avenue in Morris Plains; 9am - 1pm
Dig it! Plant it! Eat it! Family Saturday's at Macculloch Hall Historical Museum; 10am - 11:30 (Free but registration required)
Morris County 4-H Fair; Chubb Park in Chester; 11am - 9pm
Victorian Walking Tour; meet at Corner of the Green and Market Street at Starbucks; 11am
Hook, Line and Sinker- fish at the pond using bamboo poles; Fosterfields; 11am - 12pm and 2pm - 3pm($7)
Baroque Orchestra of New Jersey presents Summer Music Festival; Morristown National Historical Park, 30 Washington Place in Morristown; 2pm - 4:30pm (Free)
Cheers in Chester (Beer and Wine Fest) Municipal Field in Chester; 3pm - 7pm ($60)
Alexander Kariotis at Brookside Cabaret; Paper Mill Playhouse Brookside, 6:30pm - 8:30pm
The Shakespeare Theatre of New Jersey presents Much Ado About Nothing; Outdoor Stage at St. Elizabeth University 2 Convent Road; 8pm
Fireworks at RVA Fields in Boonton; 9pm (Free)
Sunday July 24
Morristown Farmers Market; Behind Spring and Morris Streets; 8:30am - 1pm
40th Anniversary Ice Cream Taste Testing; Alstede Farms in Chester; 9am - 6pm
Morris County 4-H Fair; Chubb Park in Chester; 11am - 9pm
Namaste for Beer; Glenbrook Brewery in Morristown; 11am
Baubles, Bangles and Brooches; Acorn Hall; 1pm - 2pm
The Shakespeare Theatre of New Jersey presents Much Ado About Nothing; Outdoor Stage at St. Elizabeth University 2 Convent Road; 4pm & 8pm
Free Carillon Performances at St. Peter's Episcopal Church in Morristown; 5pm
Free Summer Concert Series in Morris Plains presents The Kootz Band; Roberts Garden in Morris Plains; 6pm - 8pm
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