HRT - Hormone Replacement Therapy in Johnsonburg, NJ

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Johnsonburg, NJ

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Johnsonburg, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Johnsonburg, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Johnsonburg, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Johnsonburg, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Johnsonburg, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Johnsonburg, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Johnsonburg, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Johnsonburg, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Johnsonburg, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Johnsonburg, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Johnsonburg, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Johnsonburg, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits. Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Johnsonburg, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Guide: Wedding Expos around the Tri-state area

Are you getting married? Check out these bridal showcases to help you plan while meeting various vendors, food and drink tastings and tons of prizes. Make sure to check each bridal showcase as some ask for RSVPs and online registrations. *Note: Check website or call ahead for last minute changes or any COVID-19 restrictions.Rustic Wedding ExpoSept. 18Time: 12 p.m.-3 p.m.Angel & Anchor Farm41 Newport Road, SterlingPrice: Register online for free tickets...

Are you getting married? Check out these bridal showcases to help you plan while meeting various vendors, food and drink tastings and tons of prizes. Make sure to check each bridal showcase as some ask for RSVPs and online registrations.

*Note: Check website or call ahead for last minute changes or any COVID-19 restrictions.

Rustic Wedding ExpoSept. 18Time: 12 p.m.-3 p.m.Angel & Anchor Farm41 Newport Road, SterlingPrice: Register online for free ticketsWebsite

Connecticut Wedding ExpoOct. 2Time: 12 p.m.-3 p.m.Hilton Garden InnGlastonburyPrice: Register online for free ticketsWebsite

Spellbound Masquerade Ball and Wedding ExpoOct. 30Time: 12 p.m.-3 p.m.Hope Lodge VenueMossupPrice: Register online for free ticketsWebsite

Connecticut Bridal & Wedding ExpoNov. 6Time: 1 p.m. to 5 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPrice: Free online, $10 at the doorWebsite

Hartford Wedding and Bridal ExpoMarch 26, 2023 Time: 11 a.m. to 4 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPhone: (860) 365-5678Price: $8Website

Connecticut Bridal & Wedding ExpoApril 23, 2023Time: 12 p.m.-5 p.m.Bobby Valentine’s Sports Academy4 Largo Drive, StamfordPrice: Free with online registration; $10 at the doorWebsite

Elegant Bridal Productions Bridal ShowSept. 21Time: 7 p.m.-9:30 p.m.Falkirk Estate and Country Club 206 Smith Clove Road, Central ValleyWebsite

Elegant Bridal Productions Bridal ShowNov. 13 Time: 1 p.m.-3:30 p.m.Arrow Park 1061 Orange Turnpike, MonroeWebsite

Hudson River Bridal ShowJan. 13, 2023Time: 1 p.m.-3:30 p.m.Hudson River Venue4 Chelsea View Terrace, NewburghWebsite

Long Island Bridal Expos Wedding ShowcasesJune 27Time: 6:30 p.m. to 9 p.m.Garden City Hotel45 7th St., Garden CityLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesJune 28Time: 6:30 p.m. to 9 p.m.Wind Watch Golf & Country Club1715 Motor Parkway, HauppaugeLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesJune 30Time: 6:30 p.m. to 9 p.m.Hilton Long Island/Huntington598 Broadhollow Road, MelvilleLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Nassau County Wedding ExpoJuly 18Time: 6:30 p.m.- 9 p.m.Hofstra UniversitySondra and David Mack Student Center, HempsteadPrice: FreeWebsite

New York Bridal & Wedding ExpoJan. 14 & 15, 2023Time: 12 p.m.-5 p.m.Nassau Veterans Memorial Coliseum1255 Hempstead Turnpike, UniondalePrice: Free with online registration; $10 at the doorWebsite

Elegant Bridal Productions Bridal ShowJune 22 Time: 7 p.m.-9:30 p.m.Hilton Hotel (Hasbrouck Heights/Meadowlands NJ)650 Terrace Ave., Hasbrouck HeightsWebsite

Monmouth County Bridal ShowJune 29Time: 6:45 p.m.-9 p.m.Jumping Brook Country Club210 Jumping Brook Road, Tinton FallsPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowJuly 13Time: 7 p.m.-9:30 p.m.The Inn at Millrace Pond313 Johnsonburg Road, HopeWebsite

NJ’s Largest Summer Wedding ExpoJuly 14Time: 4 p.m.-9 p.m.MetLife Stadium1 MetLife Stadium Drive, East RutherfordPrice: FreeWebsite

Jersey Shore Summer Wedding ExpoJuly 20Time: TBDOcean Place Resort & Spa1 Ocean Blvd., Long BranchPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowJuly 27Time: 7 p.m.-9:30 p.m.10PRL 515 Bath Ave., 2nd Floor, Long BranchWebsite

Elegant Bridal Productions Bridal ShowAug. 18, Oct. 26 Time: 7 p.m.-9:30 p.m.Clarion Hotel and Conference Center815 Route 37, Toms RiverWebsite

Bridal Showcase/Wedding Expo Cherry Hill MallSept. 18Time: 12 p.m.-5 p.m.Cherry Hill Mall2000 New Jersey Route 38, Cherry HillPrice: FreeWebsite

Calandra’s Bridal & Special Events ShowSept. 28Time: 7 p.m.-9:30 p.m.Best Western Plus Fairfield Executive Inn Hotel216 Route 46 East, FairfieldWebsite

NJ Convention & Expo Center Wedding ExpoOct. 16Time: 12 p.m.-4 p.m.The New Jersey Convention and Exposition Center97 Sunfield Ave., EdisonPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowOct. 19Time: 7 p.m.-9:30 p.m.Conservatory at the Sussex Fairgrounds 37 Plains Road, AugustaWebsite

New Jersey Bridal & Wedding ExpoJan. 7 & 8, 2023Time: 2 p.m.-5 p.m.Meadowlands Expo Center355 Plaza Drive, SecaucusPrice: Free with online registration; $10 at the doorWebsite

Wedding Salon Fall ShowcaseNov. 14Time: 4 p.m.-7:30 pm.Stewart Hotel371 7th Ave., New YorkWedding Salon Phone: (212) 631-7777Price: General Admission (Admits Two): $55VIP (Admits Two): $75Wedding Salon Website

CONNECTICUTThe Bridal FeteMay 1Time: 11 a.m.-3 p.m.|The Pavilions at Penfield Beach323 Fairfield Beach Road, FairfieldPrice: $5 pre-register online; $8 at the doorWebsite

Rustic Wedding ExpoMay 25Time: 5 p.m.-7:30 p.m.Holiday Hill Barn and Tent Venue41 Chaffeeville Road, MansfieldPrice: Register online for free ticketsWebsite

Connecticut Bridal & Wedding ExpoJune 5Time: 1 p.m. to 5 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPrice: Free online, $10 at the doorWebsite

Wedding Crashers Wedding FairJune 5Time: 12 p.m.-3 p.m.Basilica Hudson110 South Front St., HudsonPrice: $15/individual; $20/couple - advanced; $20/individual; $25/couple - day ofWebsite

LONG ISLANDLong Island Bridal Expos Wedding ShowcasesApril 27, May 25Time: 6:30 p.m. to 9 p.m.Willow Creek Golf & Country Club1 Clubhouse Drive, Mount SinaiLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesMay 23Time: 6:30 p.m. to 9 p.m.The Garden City Hotel45 7th St., Garden CityLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesMay 24Time: 6:30 p.m. to 9 p.m.Hilton Long Island/Huntington598 Broadhollow Road, MelvilleLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

NEW JERSEYThe Club at Picatinny - Elegant Bridal ShowMay 1Time: 1 p.m.-3:30 p.m.The Club at Picatinny121 Buffington Road, Picatinny Arsenal, DoverWebsite

Born to Run - Elegant Bridal ShowMay 1Time: 1 p .m.-4 p.m.Born to Run 129 Mountain Top Road, Glen GardnerWebsite

Bridal Showcase/Wedding Expo The MerionMay 11Time: 7 p.m.-9 p.m.The Merion1301 Route 130, CinnaminsonPrice: Wedding couple free; guest $5Website

NEW YORK CITYBoss Lady Bridal ExposMay 11Time: 6:30 p.m.-9:30 p.m.Eastwood Manor3371 Eastchester Road, BronxBoss Baby Bridal Expo Phone: (845) 500-1133Price: Free Website

Boss Lady Bridal ExposJune 1Time: 6:30 p.m.-9:30 p.m.Maestro’s Caterers1703 Bronxdale Ave., BronxBoss Baby Bridal Expo Phone: (845) 500-1133Price: Free Website

(Cover image courtesy of Long Island Bridal Expo)

Healthful food, homey vibe at Sweet Jane's in Johnsonburg

The bucolic Warren County countryside is the perfect place for a farm-to-table restaurant relying on locally raised produce, and Sweet Jane’s appears to be making the most of it.The old Chew & Brew, a bar which went by several names over the years, has had quite an epiphany, transformed into a homey place featuring intriguing food accompanied by live music. Chef/owner Sheila Moriarty-Gaynor’s mission is “trying to get people to eat healthy,” and she produces many tasty ways to convince them — in case ...

The bucolic Warren County countryside is the perfect place for a farm-to-table restaurant relying on locally raised produce, and Sweet Jane’s appears to be making the most of it.

The old Chew & Brew, a bar which went by several names over the years, has had quite an epiphany, transformed into a homey place featuring intriguing food accompanied by live music. Chef/owner Sheila Moriarty-Gaynor’s mission is “trying to get people to eat healthy,” and she produces many tasty ways to convince them — in case they haven’t heard — that the concept doesn’t mean just consuming sprouts.

The restaurant is named for the owner’s mother, Giovannina Natali, nicknamed Jane, who relished the offerings of the old family farm in Keansburg. Sweet Jane’s is also a family affair, with daughter Kathryn Moriarty working the front of the house and singing on occasion, while the chef’s husband, Kevin Gaynor, helps out when needed. Their dining room, which seats 47 cozily, has a big bar with a TV along one wall, peach tablecloths to soften the mood and a large oil painting featuring a farm scene with a big red barn — an unmistakable statement.

Moriarty-Gaynor, formerly employed in investment banking, had no formal training in the kitchen but got her culinary fine tuning at Picholine in New York from chef Terrance Brennan, who she met through a mutual friend.

The proprietor doesn’t make the mistake of getting too fancy with her offerings, hitting just the right notes for her clientele and the location. A chilled cucumber/dill soup ($5) simply says “refreshment” on a warm evening, while a cheese and herb tart on the side adds interest to the large portion of straightforward grilled rosemary chicken ($17). Pan-fried cod ($22) is coupled with green pesto and a mix of asparagus and peas for inspiration. The menu includes Italian specialties, such as eggplant rollatini with prosciutto and pasta ($18), but no cuisine predominates.

The effort that goes into everything is obvious. The Johnsonburger ($12), for instance, is far more than your basic burger. It’s a hunk of a giant Angus beef patty with cheddar cheese, caramelized onions and chipotle mayo for a nice little prickle. The hand-cut sweet potato fries that come with it need to be crisp, however; limp fries just don’t make it.

Like most items here, the burger says “value.” People may not want to spend a lot these days when they’re going out, but they like something interesting and filling for their money, a concept Moriarty-Gaynor obviously understands. The wine list is sufficiently extensive, with plenty of choice for less than $30.

There are only three dessert offerings, including hazelnut gelato ($6), decent cannolis ($6) and creamy orange/coconut cake ($8) that could easily serve two.

Where the restaurant has problems is in the category of service, which needs polish. It’s a real turn-off to have used knives and forks left on the table after a dish is finished, instead of being replaced for each course. A request for fresh flatware brought it to our table, but apparently without the awareness that this was the right way to do things, not just an off-the-wall demand. Meanwhile, our entrees arrived before the appetizer plates were cleared. We also didn’t appreciate sparkling wine that wasn’t chilled properly, and the beer that came without a glass.

More training should shape up the staff so that their work matches what’s coming out of the kitchen. With music added to the recipe, this tucked-away spot offers something off the beaten track.

Sweet Jane's Cafe and Bar

278 Main St., Johnsonburg. (908) 813-8404. sweetjanescafeandbar.com.

Hours: 5-9 p.m. Thursdays; 5-10 p.m. Fridays; 11:30 a.m.-3 p.m. and 5-10 p.m. Saturdays; 11:30 a.m.-6 p.m. Sundays. Closed Mondays-Wednesdays.

Cody Kendall's rating: Two and a half stars

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Asked and Answered: Sept. 19

Let's get to it:JEFF RINKE FROM GOLD CANYON, AZ: Joey Porter was always a favorite of mine. I know he spent some time as a coach for the Steelers. What is he doing now? ANSWER: Even though he no longer works for the Steelers, Joey Porter has remained in the Pittsburgh area, with his oldest son, Joey Jr., playing football at Penn State, and his younger son, Jacob, playing at North Allegheny High School. On June 5, Porter and his wife, Christy, welcomed the community to the Jasmine Nyree Campus on the grounds of the for...

Let's get to it:

JEFF RINKE FROM GOLD CANYON, AZ: Joey Porter was always a favorite of mine. I know he spent some time as a coach for the Steelers. What is he doing now? ANSWER: Even though he no longer works for the Steelers, Joey Porter has remained in the Pittsburgh area, with his oldest son, Joey Jr., playing football at Penn State, and his younger son, Jacob, playing at North Allegheny High School. On June 5, Porter and his wife, Christy, welcomed the community to the Jasmine Nyree Campus on the grounds of the former Holy Innocents Church and School at 3011 Landis Street, which has been vacant for 15 years in the neighborhood of Sheraden, which is west of Pittsburgh. One of the five buildings on the campus has officially reopened as the Dr. Phillip Birdine Learning Center and the Jerome Bettis Gym, according to a story written by Kristy Locklin for nextPittsburgh.com.

More from Locklin's story: "The community hub, which includes a computer lab, job center, library and daycare, will provide free after-school and summer programming to hundreds of K-12 students from Pittsburgh Public Schools. The campus is also a much-needed resource for adults ages 21 and over with developmental issues. The Porters' daughter, Jasmine Nyree, was born with severe autism. She turns 23 on June 14 … Through a partnership with Giant Eagle supermarkets, the Jasmine Nyree Campus also serves as a pick-up point for online grocery orders and a distribution center for the Greater Pittsburgh Community Food Bank, providing up to 125 boxes of dry goods a month to Sheraden residents. Plans for the facility started in 2019, when the Porters, who live in Wexford, Pa., purchased the church property.

"The campus is made up of four buildings. A fifth structure, the actual former church on Landis Street, is owned by the Karpeles Manuscript Library Museum. The Patricia Jean Administration Building, named in memory of Joey Porter's mother, opened in June 2020. Later this year, the campus will get a cafeteria, coffee shop, bakery, conference rooms, a mental health clinic, laundromat, drug and alcohol treatment facility, cosmetology school and employment hub where people can earn their GED, complete college applications and receive job training. The project's final phase, a collaboration with the Urban Redevelopment Authority (URA), will open in early 2022. It consists of a 40-unit apartment building for low-income seniors, veterans with disabilities and adults with special needs.

"Christy Porter says hope is the driving force behind the work she began nearly 20 years ago on the West Coast. 'Our mission is to be great neighbors and service providers,' she said."

GLENN MCCULLOUGH FROM PITTSBURGH, PA: What's your take on punter Pressley Harvin III? I know he shanked a punt from his own end zone last week. Did anyone pick up Jordan Berry? ANSWER: Pressley Harvin III, in what was the first game of his rookie season, averaged 41.4 yards, with no touchbacks, two inside the 20-yard line, and because the Bills were able to only return one of those and the return was for only 1 yard, Harvin finished with a 41.2-yard net average. He also was flawless as a holder for Chris Boswell, who finished 3-for-3 on field goals, and it's also worth mentioning that it was a windy day last Sunday in Western New York. Jordan Berry was signed by the Minnesota Vikings.

BOB LAND FROM LOS ANGELES, CA: What counts as a drop, what counts as a target, and what counts as a catchable ball. Is there an official statistic for drops and catchable balls? ANSWER: Targets are a statistic that's kept by the home team statistics crew, and it is something recognized by the NFL. Drops and catchable balls are not official NFL statistics and can be said to be the same as beauty: It's in the eye of the beholder.

CHRIS WELBURN FROM GLASTONBURY, CT: I saw on at least two occasions last week where a player removed his helmet (without a medical reason) while on the field, but no flag was thrown. Is that no longer a penalty? ANSWER: I believe that's a situation where intent is judged by the on-field officials. The purpose of removing one's helmet on the field being a penalty was to dissuade players from doing it as a form of celebration or taunting. And I am in favor of officials calling fewer penalties in games.

AARON WALKER FROM NEWPORT NEWS, VA: We only blitzed twice last week against the Bills. By far that's the fewest I can remember us blitzing during a game and the result was terrific. With the amount of money being spent on the front four, do you see this as a trend or a specific plan against a pass happy team? ANSWER: Careful with this business of looking for "trends" after one game. Besides, the key is getting pressure on the passer. If it can be done by only rushing four, that's great. If it can be done by rushing three, that's better than great. But if a defense doesn't get pressure on the passer, there is no such thing as coverage being good enough to stop the completion, unless the quarterback throws a bad ball, or the receiver drops the pass.

MATT VARGO FROM LAS VEGAS, NV: Will the Steelers wear their color rush jerseys this year? And what about the current throwback jerseys? ANSWER: I believe the Steelers have identified a game at Heinz Field when they will wear their color rush jerseys. I have my doubts about throwbacks this year, though.

KEITH CARTER FROM JACKSONVILLE, FL: I just wanted to thank you for answering my question in the Sept. 16 Asked and Answered. It literally made my day. I deal with PTSD from my combat tours to Afghanistan, and most of the time I isolate myself in my tiny apartment and have completely cut off the outside world. The highlight of my Tuesdays and Thursdays is reading Asked and Answered. Seeing my question in Asked and Answered made me feel alive. It meant the world to me. ANSWER: You're very welcome. Thank you for your service and keep reading. I hope to be able to inform and entertain you each and every time I do another episode of Asked and Answered.

MARK WESTRICK FROM SANFORD, NC: I know that not every player wants to coach after retiring, but I also know that some players while still playing are exceptional leaders both on and off the field. When players are these types of "special" people, do coaches or front office personnel ever approach them about coaching when the time comes? ANSWER: What I believe would have to happen is that the first step in the process would be the individual showing an interest in coaching, and then pursuing one of the avenues available, such as an internship, to test the waters and see if the profession is right for him. Coaching is hard work and very time consuming, and for a former NFL player who might have accumulated a good bit of money during his career, it might not be perceived to be worth it. Maybe the player would rather spend time mentoring his own children than a group of young professionals.

JOHN ZIMMERMAN FROM JOHNSONBURG, PA: I'm 49 years old and have been a Steelers fan my whole life. I've seen a lot of linebackers for the Steelers come and go. In your opinion, who do you think is the greatest linebacker to play for the Steelers over the past 50 years, present company included? ANSWER: Every time I have been asked this, my answer is the same: Jack Ham. In 2013, the Pro Football Hall of Fame selected its 50th Anniversary team, and it selected only three linebackers, to go along with four defensive linemen and four defensive backs. That's 11 players, which highlights the honor of being selected. The two outside linebackers selected to that team were Lawrence Taylor and Jack Ham; the middle linebacker was Dick Butkus. This is what was written about Ham by the Hall of Fame on the occasion of the 50th Anniversary Team being announced: "Smart, instinctive, great football IQ. Ham was a sure tackler who could diagnose plays very quickly, and he was also able to handle the quickest of backs in coverage. The 1970s was the decade when running backs really started to get involved in the passing game, eventually giving rise to the third-down back. Ham could handle them all. It is said that, from zero to 10 yards, Ham was faster than any other Steeler. There were those within the organization who felt that he was the club's best player. Ham certainly belonged in that conversation with "Mean" Joe Greene, as he also played an integral role on the four Super Bowl-winning teams of the 1970s. Ham's 53 career takeaways (32 interceptions, 21 fumble recoveries) remain the highest figure ever by a non-defensive back. Toughest cut: No one – Taylor and Ham stood out above the rest."

CHRISTOPHER GIBSON FROM MANALAPAN, NJ: Looking at the depth chart on Steelers.com there isn't a backup for either Chris Boswell or Pressley Harvin III. Is there someone designated as emergency punter and/or kicker in that game day event or to what degree can one cover for the other? ANSWER: There is no rule mandating that a backup be listed at every position. Coach Mike Tomlin has said there is a plan in place, but he chooses not to reveal it so that those emergency "backups" don't have to field questions about it.

ANGEL MONTES FROM LOMPOC, CA: I noticed there was a question in a previous Asked and Answered about if the Steelers ever used a draft pick to keep a player from another team. The answer was, no. I was wondering if you think another team has done this to the Steelers, with a good example being when a lot of draft analysts had the Steelers taking William Jackson III, and right before it was our turn to pick the Bengals jumped in and picked him. ANSWER: That offseason, it was no secret that both the Steelers and the Bengals needed help at cornerback. As the 2016 NFL Draft unfolded, three cornerbacks came off the board well before the Bengals (picking No. 24 overall) and the Steelers (picking No. 25 overall) were on the clock. Jalen Ramsey went to Jacksonville No. 5 overall; Eli Apple went to the New York Giants No. 10 overall; and Vernon Hargreaves went to Tampa Bay No. 11 overall. Both William Jackson III and Artie Burns were considered to be among the next group of cornerbacks, and even though the Bengals picked Jackson before the Steelers had the opportunity, Cincinnati still was in the market for a cornerback. It's not as though the Bengals picked Jackson while needing a wide receiver, which was the point of the original question. As it turned out, the Bengals and the Steelers both blew it, because they should've been fighting over Xavien Howard, a cornerback the Miami Dolphins selected 38th overall and was voted first-team All-Pro in 2020 and has 22 interceptions already in 57 career NFL games.

Do you have a question for Bob Labriola? Fill out the form below, then check back to see if your question appears on the next edition of Asked & Answered.

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High Mountain Park Preserve

OverviewA 1200-acre natural oasis amid urban sprawl, High Mountain Park Preserve features rolling and sometimes steep terrain that winds through woodlands and wetlands. Its 11.5 miles of trails in the Watchung Mountains reward visitors with vigorous hikes, panoramic summit views of New York City and northern New Jersey, and peaceful waterfalls. The nature preserve is the largest tract of forested land east of the Highlands.The preserve is home to rare and threatened plants and wildlife, including mountain mint and northern lo...

Overview

A 1200-acre natural oasis amid urban sprawl, High Mountain Park Preserve features rolling and sometimes steep terrain that winds through woodlands and wetlands. Its 11.5 miles of trails in the Watchung Mountains reward visitors with vigorous hikes, panoramic summit views of New York City and northern New Jersey, and peaceful waterfalls. The nature preserve is the largest tract of forested land east of the Highlands.

The preserve is home to rare and threatened plants and wildlife, including mountain mint and northern long-eared bats, as well as common local species like flying squirrels, wild turkeys, chipmunks and white-tailed deer. The mountain's bedrock, of volcanic origin, dates back over 130 million years.

Visit

Established in 1993, High Mountain Park Preserve is jointly owned by The Nature Conservancy, Wayne Township and the State of New Jersey. The New York-New Jersey Trail Conference has assisted with creating and maintaining trails at the site since the 1940s. Visitors can take TNC’s High Mountain Challenge to try to beat a NJ ultramarathoner’s time (15 minutes and 3 seconds) to the summit, 800 feet above sea level.

The mountain's bedrock, of volcanic origin, dates back over 130 million years. The Franklin Clove section of the preserve boasts prehistoric rock shelters. High Mountain has a rich history that is almost literally unbelievable. Before European settlement, Franklin Clove was home to the Lenni Lenape people—as far as ten thousand years ago its cliffs were inhabited by their ancestors who made lean-to structures against overhanging rocks. There are rumors that during the American Revolution George Washington’s soldiers used High Mountain to watch the movements of British ships in New York harbor—skyscrapers now block the view of the water, but the view of New York City lends credence to this tale.

The preserve wasn’t protected for bats, however, and it wasn’t protected for history, it was protected for a rare plant called Torrey’s mountain mint. The plant still survives in the preserve and has now become an unexpected umbrella species of sorts, protecting Northern long-eared bats that nobody had foreseen would be threatened.

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The Nature Conservancy owns nearly 1,500 preserves covering more than 2.5 million acres across all 50 states. These lands protect wildlife and natural systems, serve as living laboratories for innovative science and connect people to the natural world.

Take the High Mountain Challenge!

Get yourself to the top of High Mountain Summit. Take a selfie. Earn a free gift.

Inn at Millrace Pond -- Reviewed

Inn at Millrace Pond 313 Hope-Johnsonburg Road Hope, New Jersey (908) 459-4884By The Artful Diner August 4, 2010I'm not saying that a recent dinner at theInn at Millrace Pondwas the worst meal it has ever been my displeasure to ingest... but it was damn close. In point of fact, it was right up there -- most assuredly in the top five of gastronomic gaffes I'd like to forget.And this is an incredible tragedy, as the setting is a study in bucolic bliss. Set on...

Inn at Millrace Pond 313 Hope-Johnsonburg Road Hope, New Jersey (908) 459-4884

By The Artful Diner August 4, 2010

I'm not saying that a recent dinner at the

Inn at Millrace Pond

was the worst meal it has ever been my displeasure to ingest... but it was damn close. In point of fact, it was right up there -- most assuredly in the top five of gastronomic gaffes I'd like to forget.

And this is an incredible tragedy, as the setting is a study in bucolic bliss. Set on a hillside in the picturesque Village of Hope, the Inn incorporates three buildings with seventeen distinctive guest accommodations and charmingly rustic dining facilities.

The main focus of attention is the former gristmill, a landmark limestone building constructed between 1769 and 1770, where a massive stone wall and exposed posts & beams bask in the flickering candlelight of the formal dining room. Directly below is the more casual "Tavern" boasting an enormous walk-in fireplace, grain chute, and assorted memorabilia spanning the structure's almost 200-year history as a working mill.

When I first reviewed this restaurant -- nearly a decade ago -- it had just settled down after engaging in a spirited (and detrimental) version of "Musical Chefs." Victor Dias, who had risen up through the ranks, was the power behind the stove and had the traditional Continental/American fare well in hand.

However, about three years ago, Bill Kirkhuff and his partner, innkeeper Jonathan Teed, acquired the property; and chef Darin Deacon took over the reins in the kitchen. I'm not quite sure what transpired... But while the welcome is warm, even warmer than under the previous administration, and the service helpful and competent -- our waitress was extraordinarily pleasant -- the food sampled was very nearly beneath contempt.

Let's begin with the "Drunken Mussels." The broth, spiked with bourbon and butter, was a good deal beyond funky in countenance. In addition, it was a sea of broken shells, so every mouthful was something of an adventure. As for the bivalves themselves... Well, my wife, who freely confesses that she could live on mussels, declared them considerably less than desirable; and I agreed -- in spades.

Then, of course, there was the retro wedge, a chunk of iceberg lettuce with bleu cheese dressing and crumbled Maytag bleu cheese. The problem I've often found with similar presentations is that restaurants are often rather skimpy on the dressing. Not so here... The wedge was smothered -- and I do mean smothered -- in dressing and cheese. So much so that I couldn't take more than a few bites before my taste buds gave up the ghost. Too much richness... Too much creaminess... Too much of too much. And when I finally made my way through to the greenery, it was definitely on the tired side.

But what was a turnoff for the taster proved to be an eyesore as well. Every variation of the retro wedge that I've encountered has included diced tomatoes and crumbled bacon... not only to provide an infusion of contrasting flavors and textures but also a much needed splash of color. The Inn's version, however, treated the diner to no such luxuries. The presentation was an unmitigated, unappetizing "whiteout," a free-floating miniature iceberg (if you'll pardon the pun) with absolutely no appeal to the eye... and even less to the palate.

Entrées demonstrated little or no improvement over their predecessors. The Mediterranean ravioli, one of the restaurant's so-called "Specialties," really wasn't very special at all... downright generic, at best. And its filling -- spinach, mushrooms, and Romano cheese -- tasted as if it owed its genesis to the local supermarket's frozen food case.

The real culprit, though, was the chicken piccata, a relatively simple dish but one that is always a good test of the kitchen's mettle (as numerous things may easily go awry)... and this kitchen failed miserably.

The chicken breast was slightly overcooked but still acceptable... No, it was the sauce (a combo of white wine, butter, lemon juice, and capers) that provided the kiss of death. It was inordinately viscous -- name your favorite thickener -- and horrendously salty. The capers (perhaps not adequately rinsed) may have contributed slightly to this state of affairs; but it was obvious that the chef or one of his gofers had run amuck with the salt shaker... The accompanying snow peas were crisp & crunchy, just as they should have been -- but incredibly oily; and the dollop of gloppy mashed potatoes added absolutely nothing to the occasion. Certainly not the kitchen's finest hour.

Due to circumstances beyond our control, we were committed to return to the Inn for lunch the following day. My wife had made arrangements to meet an old friend, and it was too late to change the venue at the last minute. I was hoping against hope that the lunch menu's simple, straightforward fare would prove more palatable... unfortunately, this was not the case.

My wife's chopped salad -- greens gussied up with cranberries, walnuts, cheddar, onions, raisins, and apples -- had too much going on for its own good; and the yogurt dressing was too liberally applied and off-puttingly acidic. My grilled chicken "burger" wasn't a burger at all but a dry, overcooked chicken breast sequestered beneath an overdose of bacon and cheddar. The only redeeming feature: a mini side of first-rate potato salad.

The highlight of two meals proved to be the warm berry cobbler. It exhibited just the proper amount of sweet/tart fruit, just the proper texture, and generous dollops of vanilla ice cream provided just the proper embellishment. If only other items had measured up to its wholesome simplicity.

In addition to the quality (or lack thereof) of the cuisine, there were other tip-offs that all was not as it should have been. First of all, we were the only patrons in the dining room for the majority of the evening. Not a good sign. In the immortal words of food critic Jim Quinn: "Never eat in an empty restaurant. Everybody who isn't there must know something you don't." Despite the absence of other diners, however, items took an inordinate amount of time to make their way from kitchen to table.

Secondly, the wine list, (sans vintages), which had been quite good at one time, is now a mere shadow of its former self. I ordered an Italian Pinot Grigio from Livio Felluga, which turned out to be a 2007... It was completely over the hill. I sent it back and then chose a Pouilly-Fuisse from Louis Jadot. Our server disappeared for an extended period of time. When she returned, she apologetically told us there were no chilled bottles of that particular wine... My third choice was a Pouilly-Fumé from Michel Redee, which, thankfully, managed to arrive without a hitch.

Taken together, all of the above faux pas are symptomatic of an establishment that simply doesn't have its act together. Under the previous proprietorship, the Inn at Millrace Pond was an excellent place to dine. The food was never cutting edge, but the quality was impeccable and it was carefully prepared & attractively presented. That, in my opinion, is not now the case.

I have no doubt that the Inn may very well be able to survive hosting corporate gigs, weddings, banquets, and other large party functions... However, if the current owners wish to continue the tradition of fine dining here, they must be prepared to make some immediate changes... beginning with the cuisine.

Cuisine: Dining Room: Traditional American/Continental; Tavern: Casual FareHours: Lunch: Daily, 11:30 a.m. - 5:00 p.m.; Dinner: Sun - Thurs, 5:00 p.m. - 9:00 p.m.; Fri & Sat, 5:00 p.m. - 10:00 p.m.Credit Cards: All major Attire: Casual Reservations: Accepted Parking: Onsite Alcohol: License Price: Moderate/Expensive Handicapped Accessible: Yes Website: www.innatmillracepond.com

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