Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Juno Beach, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Juno Beach, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Juno Beach, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933There's a bitey visitor in Gold Coast waters.A 10-foot 5-inch great white shark named Rose has moved south after being tracked off the Treasure Coast Saturday and Sunday.The 600-pound shark was outfitted with a satellite tag by the research group OCEARCH in 2020. The tag, attached to Rose's dorsal fin, sends...
There's a bitey visitor in Gold Coast waters.
A 10-foot 5-inch great white shark named Rose has moved south after being tracked off the Treasure Coast Saturday and Sunday.
The 600-pound shark was outfitted with a satellite tag by the research group OCEARCH in 2020. The tag, attached to Rose's dorsal fin, sends a ping with location information to trackers when it breaks the water.
On Monday at 4:42 a.m., Rose pinged off Boynton Beach. She previously pinged off Stuart at 11:28 p.m. Saturday and off Juno Beach at the southern end of the Treasure Coast at 6:01 a.m. Sunday.
In the 1,234 days since she was tagged by scientists, Rose has traveled 14,826 miles. According to her tracker shows Rose has spent her winters around Florida since 2021, including the Gulf of Mexico in 2022 and 2023.
It's not unusual for great white sharks to be in Florida waters during the winter months. They migrate south in search of warmer water and food sources.
An 8-foot 8-inch white shark nicknamed Jekyll pinged off Jupiter Island on Feb. 7.
Here's what to know about Rose, other sharks around the Gold Coast, OCEARCH and white sharks in Florida:
White shark Rose was tagged by OCEARCH scientists off Lunenburg, Nova Scotia on Oct. 4, 2020.
She measured 10 feet 5 inches, weighed 600 pounds and was classified as a juvenile shark.
Great white sharks can grow up to 20 feet long, but most are smaller with males averaging 11 to 13 feet.
According to OCEARCH, she was named after Rose Bay near where she was tagged.
Jekyll, an 8-foot 8-inch white shark, pinged off Jacksonville Feb. 4 and Jupiter Island Feb. 7
The juvenile male white shark surprised scientists when they discovered he had been traveling for 4,000 miles alongside a 9-foot white shark named Simon. White sharks were previously thought to prefer only solitude.
But it appears Jekyll and Simon have parted company. Simon's tracker pinged in the Gulf of Mexico off Marco Island on Feb. 4, while Jekyll's pinged off Jacksonville on the same day.
Yes. White sharks migrate south when the water gets cold and food sources become scarce up north, according to OCEARCH chief scientist Dr. Bob Hueter.
Think of them as the snowbirds of sharks.
Most of them tend to stay away from the beaches in continental shelf waters, Hueter said.
OCEARCH is a nonprofit research organization studying the ocean's giants.
The group studies great white sharks and other keystone species essential for the health of the oceans.
OCEARCH recently finished up its 46th expedition, dubbed Expedition Southeast. It departed from Jacksonville on Nov. 17 and made its final docking in Morehead City, North Carolina on Dec. 15.
During the expeditions, researchers collected previously unattainable data on the animals' migrations, reproductive cycle, genetic status, diet, abundance, and more.
"If we lose the apex predator (sharks) then we lose all our fish and then there are no fish sandwiches for our grandchildren," OCEARCH founder Chris Fischer told the Courier Journal. "That's oversimplified, of course, but the idea is important because many shark species are threatened by overfishing and a demand for shark fins in Asia. Their dwindling numbers jeopardize ocean habitats."
There were 69 documented unprovoked shark attacks around the globe in 2023. The U.S. led the world with 36 attacks and Florida again was the state with the most bites at 16.
Florida shark attacks by county:
While the U.S. has the most attacks, South Africa has the most shark-related fatalities.
Since 1992, there have been 1,232 shark bites worldwide, according to data from floridapanhandle.com, with white sharks credited as the top biters.
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Maya WashburnPalm Beach County won’t stand in the way of either Palm Beach Gardens or North Palm Beach as ...
Palm Beach County won’t stand in the way of either Palm Beach Gardens or North Palm Beach as they try to annex residential areas that the county now governs.
It doesn’t, however, want to lose control of six county-owned parcels that fall within one of Palm Beach Gardens’ five proposed annexation areas. Together, they total 20.7 acres, with the largest of them the 13.9-acre Juno Park.
County commissioners this week directed staff to send a letter to Palm Beach Gardens, saying they want to maintain ownership of the six parcels regardless of what happens with the annexation vote on March 19.
“These annexations are not a surprise to anybody,” said County Commissioner Maria Marino, who represents north county. “This is only 20 acres. The reason why the county wouldn't want the land to be annexed is because the county has its control when it is unincorporated.
“I don’t see why we should oppose the annexation. I believe we should give voters the opportunity.”
'The luckiest guy':Shark bite victim recounts his 'shredded' arm and the stranger who saved him
The six parcels are all within Area 1 of Palm Beach Gardens’ plans. It is the largest of the five areas, covering 1,244 acres, 3,607 homes and 7,760 people.
As it stands now, all neighborhoods in Area 1 would become part of Palm Beach Gardens if a simple majority of all the area’s voters — 50% plus one — cast ballots in favor of the move, even if entire communities vote to oppose it.
The six parcels the county wants to keep control of are:
Ron Ferris, Palm Beach Gardens’ city manager, said the city’s response depends on the outcome of the annexation vote, which is set for March 19.
“The city would be open to a dialogue with the county to determine the best way to serve the residents in the area by utilizing any available property,” Ferris said Tuesday.
How North Palm Beach is growing:Village approves 147 apartments for site along U.S. 1
In four places, Palm Beach Gardens and North Palm Beach will compete to annex the same neighborhoods in March. Officials acknowledge that this type of competition is rare, and say the courts likely would have to resolve the matter of residents' vote to have both municipalities annex their lands.
Attorneys for both Palm Beach Gardens and North Palm Beach appeared before the commission Tuesday to speak about their annexation efforts.
R. Max Lohman, the Palm Beach Gardens attorney, said his city has “has worked with the Village of North Palm Beach as far back as 1989, trying to resolve disagreements about their future annexation areas It has just been to no avail. They have agreed to disagree over the years unfortunately.”
Lohman told commissioners that North Palm Beach’s proposed annexation areas do not meet the “compactness” requirement for annexation per state law, which means that the concentration of property in each area must not create pockets of unincorporated land within it or boundaries that are too winding.
Leonard Rubin, village attorney for North Palm Beach, directly refuted Lohman’s claim.
“I don't agree with (Lohman’s) analysis about the creation of enclaves and I don't agree that the city cooperated with the village,” said Rubin. “Palm Beach Gardens has no interest in meeting with us.”
Residents in Hidden Key, a neighborhood east of U.S. 1 off Jack Nicklaus Drive that Palm Beach Gardens has proposed annexing, have raised a similar question about the shape and size of Area 1. They have asked the city to create an annexation district exclusively for their neighborhood, wanting their votes to stand on their own and not be blended into the other communities in the zone.
Maya Washburn covers northern Palm Beach County for The Palm Beach Post, part of the USA TODAY Florida-Network. Reach her at[email protected]. Support local journalism:Subscribe today.
We're only halfway through this year's sea turtle nesting season, but northern Palm Beach County is just 994 nests shy of last year. Here's why.JUNO BEACH — Records are meant to be broken, and sea turtles nesting in Palm Beach County are well on their way.Scientists and volunteers have identified a whopping 17,138 sea turtle nests in the Juno Beach, Jupiter and Tequesta areas so far th...
JUNO BEACH — Records are meant to be broken, and sea turtles nesting in Palm Beach County are well on their way.
Scientists and volunteers have identified a whopping 17,138 sea turtle nests in the Juno Beach, Jupiter and Tequesta areas so far this summer, according to a news release from the Loggerhead Marinelife Center.
At just halfway through this year's nesting season — which runs from March 1 to Oct. 31 — Loggerhead staff expect to scream past last season's final number of 18,132 nests on the 9.5-mile stretch of beach they monitor.
“We are observing nesting numbers in amounts never seen before,” said Justin Perrault, vice president of research at Loggerhead Marinelife Center. He said he expects the total number of nests to top 20,000 this year: A record for this slice of Palm Beach County.
Watch:Sea turtle nesting season is here: See baby turtles emerge from their nests
The record has already been broken farther south on the five miles of beaches monitored by Gumbo Limbo Nature Center in Boca Raton — which have recorded 1,185 sea turtle nests so far this season. Last year, the same area had 1,058 nests, according to David Anderson, the center's sea turtle conservation coordinator.
"It's encouraging," Anderson said Saturday about the ever-increasing nesting numbers. "These are animals that don't reach maturity until 20 or 25 (years of age), so we need many, many years of data to understand the trends we're seeing."
While researchers don't yet understand how all sea turtles nesting habits fluctuate, at least one type of sea turtle follows a two-year reproductive cycle that results in high numbers of nests every other year. The last "high" year for green sea turtle nests in Florida was 2019, according to the Florida Fish and Wildlife Conservation Commission.
Loggerhead Marinelife Center researchers also attribute the higher nesting numbers to successful conservation in the last several decades. As a result, sea turtles are able to return to their native beaches to lay their nests more than 20 or 30 years into their lives.
Three types of sea turtles regularly nest on Palm Beach County's beaches: The prolific loggerhead, the slightly smaller green turtle, and the massive leatherback. All three species are threatened or endangered.
As of July 12, staff and volunteers have documented 208 nests from leatherbacks, 12,379 from loggerheads, and 4,551 nests from green turtles.
Compare that to the entire season in 2022, when nest monitors found 282 nests from leatherbacks, 13,205 from loggerheads, and 4,645 nests from green turtles.
Northern Palm Beach County, from John D. MacArthur State Beach Park to the Martin County line in Tequesta, usually accounts for about half of all sea turtle nests in the county. Last year, there were a total of 37,183 nests in Palm Beach County, according to FWC.
Palm Beach County and our neighbors have always been hotspots for sea turtle nesting. More than 80% of all loggerhead sea turtle nests in Florida are found in central east and southeast parts of the state, according to the FWC.
But some nesting trends don't yet make sense.
Green turtles usually follow a two-year reproductive cycle, and the species set record high nest-counts in 2011, 2013, 2015, 2017 and 2019. Then, the years between 2020 and 2022 did not follow the typical two-year cycle, but were classified as "intermediate" years by FWC.
Changes in the green turtle's two-year cycle have been documented in the past as well — from 2003 to 2004 and from 2010 to 2011. The FWC says these changes are not cause for concern, and that nest counts may resume their two-year cycle or the nesting pattern may change all together.
"These greens have kept us guessing these last few years," Anderson said. "Maybe their population has grown to the point where we won't see obvious high and low years."
Meanwhile, leatherback nests reached a peak in Florida and in Palm Beach County around 2014, followed by a steep decline between 2015 and 2017.
Now, leatherbacks have made a "promising rebound," according to FWC. Leatherback nest numbers have surpassed 2014 levels in Palm Beach County, according to Loggerhead Marinelife Center's data.
Risks to sea turtles and their futures have been highlighted by recent allegations of "harassment" of the endangered species and higher ocean temperatures.
Last week, a group of residents sent a notice that they intend to sue the Town of Palm Beach for violations of the federal Endangered Species Act because the town is not enforcing its light restrictions designed to protect hatching sea turtles on the beach, The Palm Beach Post reported.
The group Bear Warriors United said mechanical beach cleaning machines leave deep ruts in the sand that stop newly hatched sea turtles from making it to the ocean, and that sea turtle nests are being improperly marked and then disrupted by beachgoers and unleashed dogs.
“The town of Palm Beach could have these issues fixed and be heroes in a week if they put their minds to it,” said Katrina Shadix, executive director of Bear Warriors United. “This isn’t a poor town. It’s one of the richest ZIP codes in the country and they could be sea turtle champions.”
More:Sea turtles harassed in Palm Beach, according to letter warning of endangered species lawsuit
Nesting sea turtles are also facing troubles even before they get to the beach.
Palm Beach County's sea-surface temperatures are three degrees warmer than normal this month at around 88 degrees, according to the National Oceanic and Atmospheric Administration.
Warmer water could spell trouble, because as water temperatures climb, coral reefs experience "bleaching" that kills part of the organism. As the main source of food for sea turtles and many other sea creatures, dying coral reefs can cause a domino effect on the entire ocean ecosystem, according to the Sea Turtle Conservancy.
Kimberly Miller, a veteran journalist for The Palm Beach Post who covers real estate and how growth affects South Florida's environment, contributed to this report.
Katherine Kokal is a journalist with a special interest in sea turtles who covers education at The Palm Beach Post. You can reach her at [email protected]. Help support our work, subscribe today!
National Seashell Day may be over, but you can enjoy combing the beach for shells and shark teeth any day &mdas...
National Seashell Day may be over, but you can enjoy combing the beach for shells and shark teeth any day — every day, if you'd like. Just leave some behind for the other shell hunters.
The Palm Beaches isn't a bucket list destination for seashell collectors. And Palm Beach County may not be the seashell capital of the world, like Sanibel Island on the west coast, but don't let that discourage you from looking for treasures in your own back yard.
Largely because of dredging and beach restoration projects that have taken place throughout some of Palm Beach County's popular beach spots, there are plenty of treasure troves for the average shell hunter.
If you're on a quest for a crazy find, like a rare junonia snail shell, you're in the wrong place. Around 95% of the junonia shells found on Florida beaches are discovered along the west coast. Although, a beachcomber from North Palm Beach discovered one of the rarest shells in the world — in perfect condition — on the shore in Juno Beach two years ago.
Here are some beaches in Palm Beach County where you have the best chance of finding shells and shark teeth:
Looking for shark teeth?These five beaches in Palm Beach County are known statewide for shark tooth hunting
The best time to go shelling is at low tide. The morning low tide typically produces more shells than low tide in the evening, because mollusks feed at night, leaving more shells behind on the shore in the morning.
Test your shelling knowledge:Hey shell lovers, can you name these 7 shells?
Because of the dramatic shift in tides when the moon is new or full, more shells wash up on shore in the days surrounding a full or new moon. Similarly, stronger currents and tides from storms bring more shells to shore as well.
TEQUESTA, Fla. — Many areas in Palm Beach County have been battered by storms in recent weeks, causing erosion on area beaches.It's a topic that's long been on the county's radar, which entails putting sand in areas like Coral Cove Park in Tequesta. It's there where sand is much needed because of noticeable drop-offs from the dunes to the shoreline.Surfer and Tequesta resident Mark Mertens would describe Coral Cove Park as a gem but under a lot of pressure from storm systems that pound the coast.Andy Studt with Pal...
TEQUESTA, Fla. — Many areas in Palm Beach County have been battered by storms in recent weeks, causing erosion on area beaches.
It's a topic that's long been on the county's radar, which entails putting sand in areas like Coral Cove Park in Tequesta. It's there where sand is much needed because of noticeable drop-offs from the dunes to the shoreline.
Surfer and Tequesta resident Mark Mertens would describe Coral Cove Park as a gem but under a lot of pressure from storm systems that pound the coast.
Andy Studt with Palm Beach County's Department of Environmental Resources described the effort that goes into preserving the beaches.
"Historic development has caused us to not be able to have storms erode into the dune very far because we're concerned with that infrastructure that's built on top of the natural system, so these engineered dune projects really help protect that upland infrastructure," Studt said. "They also act as a secondary sand source that keeps sand on the beach following those storm events."
He said over the past three months storms in places like Coral Cove Park have made the area an erosion hotspot.
"Consistent, very strong winds and very strong waves associated with those winds have caused some impacts to our dune-only project area," Studt said.
The money for county-led restoration projects comes from tourist development bed taxes. Federal and state support also helps with matching funding on restoration projects. Mertens said he's concerned the projects aren't doing enough
"I consider that kind of a waste of money because there's times when I've been on the beach watching the front end loaders drop the sand and literally the ocean just take it down the beach," Mertens said. "Yes, it'll move it to another spot, but the sand that they're putting on there, it's going to move it way further than the natural heavier sand."
Studt said that's part of the natural flow of the coastal system, rather than millions of dollars washing away. With more storms inevitably in the forecast, Mertens said he's grateful for the interest in restoration and waves.
"Well, for us it's great because there's waves, and I'm a surfer," Mertens said.
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