Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Kendale Lakes, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Kendale Lakes, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Kendale Lakes, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933
The general election is almost here, and if you want to cast your vote ahead of Election Day 2022, you have options.You can either vote by mail or vote early at the polls before the Nov. 8 general elections in Miami-Dade, Broward and Monroe counties.So when does early voting start? And who can cast a vote?Here’s what you should know:? Miami-Dade early voting: Oct. 24 - Nov. 6.Hours of operation: Sites are open from 7 a.m. to 7 p.m.? Broward early voting: Oct. 24 - Nov. 6.Ho...
The general election is almost here, and if you want to cast your vote ahead of Election Day 2022, you have options.
You can either vote by mail or vote early at the polls before the Nov. 8 general elections in Miami-Dade, Broward and Monroe counties.
So when does early voting start? And who can cast a vote?
Here’s what you should know:
? Miami-Dade early voting: Oct. 24 - Nov. 6.
Hours of operation: Sites are open from 7 a.m. to 7 p.m.
? Broward early voting: Oct. 24 - Nov. 6.
Hours of operation: Sites are open from 7 a.m. to 7 p.m.
? Monroe early voting: Oct. 24 - Nov. 5.
Hours of operation: Sites are open from 8:30 a.m. to 5 p.m.
READ MORE: Can you vote without going to the polls in Florida? How to get and use a mail ballot
When you go to vote, whether at an early voting site or on Election Day, you must have a current and valid photo ID with signature.
These include your Florida driver’s license, a Florida ID card issued by the Department of Highway Safety and Motor Vehicles, a U.S. passport and a government-issued employee ID.
While not required, officials recommend bringing your voter information card with you to speed up the process.
To see a full list of IDs accepted in Miami-Dade, visit miamidade.gov/elections and click on Voter Toolkit. For Broward, visit browardvotes.gov and click “Voter ID Requirements” under the Voter Information tab (this is under the menu tab). For Monroe, visit keys-elections.org/ and click Voter’s Guide under the Voter Information tab.
Registered voters who forget their wallet and don’t have a photo ID with signature, can still vote by using a provisional ballot.
If the only reason why you submitted a provisional ballot is because you didn’t have the proper photo and signature ID, you don’t have to do anything else to make your vote count, according to the Florida Division of Elections.
That’s because the local canvassing board will compare your signature with the one in your voter registration record to see if your signatures match. If there’s a problem with your provisional ballot, the Supervisor of Elections’ office will attempt to contact you.
TIP: If you’re submitting a provisional ballot, the polling site should give you a written notice of rights. Keep that document because it has instructions you’ll need to use later to check if your ballot was counted, and if not, why. Miami-Dade, Broward and Monroe’s elections websites also have provisional ballot trackers you can use to check on the provisional ballot’s status.
READ NEXT: Is a ballot selfie legal in Florida? Here are things you can and can’t do at the polls
It’s a good idea to review your ballot before heading to the polls. That way, you’ll know who’s on the ballot, giving you time to do research on the candidates. You can find your customized sample ballot through the Miami-Dade, Broward and Monroe election websites.
TIP: Voters can bring a sample ballot or a list with them to the polls to help remember how they planned to vote. The list can be printed or on a phone.
Unlike on Election Day, which has assigned precincts, voters have options on where to go during early voting.
Miami-Dade has 28 early voting sites, Broward has 24 and the Keys five. Voters can cast ballots at any early voting center in their county of residence. That convenience lets you cast your vote at a center near work during lunch, for example, or when you take Grandma to vote near her home.
(To find an early voting site in a specific county, click from the options below, or scroll to see the full list).
For Miami-Dade, here’s the list of early voting sites:
? Arcola Lakes Branch Library, 8240 NW Seventh Ave.
? Coral Gables War Memorial Youth Center, 405 University Dr.
? Coral Reef Branch Library, 9211 SW 152nd St.
? Elections Department (Main Office) in Doral, 2700 NW 87th Ave.
? Florida International University, 11200 SW Eighth St. Voting will be in the Student Academic Success Center. Use the entrance on Southwest 107th Avenue and 16th Street.
? Historic Garage, 3250 S. Miami Ave. near Vizcaya.
? Homestead Community Center, 1601 N. Krome Ave. in Homestead.
? International Mall Branch Library, 10315 NW 12th St. in Doral
? John F. Kennedy Library, 190 W 49th St., Hialeah
? Joseph Caleb Center, 5400 NW 22nd Ave. in Miami. Voting is in the Community Meeting Room, Building A.
? Kendale Lakes Branch Library, 15205 SW 88th St.
? Kendall Branch Library, 9101 SW 97th Ave.
? Lemon City Branch Library, 430 NE 61st St.
? Miami Beach City Hall, 1700 Convention Center Dr.
? Miami Dade College Kendall Campus, 11011 SW 104th St. Voting will be in the Fascell Conference Center, Building K. Use the entrance on Southwest 104th Street and 113th Place.
? Miami Dade College North Campus, 11380 NW 27th Ave. Voting will be in the library, Building 2
? Miami Lakes Community Center, 15151 NW 82nd Ave.
? Naranja Branch Library, 14850 SW 280th St.
? North Dade Regional Library, 2455 NW 183rd St. in Miami Gardens
? North Miami Public Library, 835 NE 132nd St.
? North Shore Branch Library, 7501 Collins Ave. in Miami Beach
? Northeast Dade-Aventura Branch Library, 2930 Aventura Blvd.
? Shenandoah Branch Library, 2111 SW 19th St. in Miami
? South Dade Regional Library, 10750 SW 211th St. in Cutler Bay
? Stephen P. Clark Government Center, 111 NW First St. in Miami. Voting is in the lobby area of the elections branch office.
? West Kendall Regional Library, 10201 Hammocks Blvd.
? West Miami Community Center, 901 SW 62nd Ave.
? Westchester Regional Library, 9445 SW 24th St.
For Broward, here’s the list of early voting sites:
? African-American Research Library, 2650 Sistrunk Blvd. (NW Sixth St.) in Fort Lauderdale
? Carver Ranches Branch Library, 4735 SW 18th St. in West Park.
? Dania Beach Paul DeMaio Branch Library, 1 Park Ave. East
? Davie/Cooper City Branch Library, 4600 SW 82nd Ave.
? Emma Lou Olson Civic Center, 1801 NE Sixth St. in Pompano Beach
? Fort Lauderdale Branch Library/Art Serve, 1350 E. Sunrise Blvd.
? Hallandale Beach Cultural Community Center, 410 SE Third St.
? Hollywood Branch Library, 2600 Hollywood Blvd.
? Miramar Branch Library, 2050 Civic Center Pl.
? North Lauderdale Saraniero Branch Library, 6901 Kimberly Blvd.
? North Regional Library/Broward College, 1100 Coconut Creek Blvd.
? Northwest Regional Library, 3151 University Dr. in Coral Springs
? Nova Southeastern University (Alvin Sherman Library), 3100 Ray Ferrero Jr. Blvd. in Davie
? Oveta McKeithen Recreational Complex, 445 SW Second St. in Deerfield Beach
? Pine Trails Park Amphitheater, 10555 Trails End in Parkland
? SOE at E. Pat Larkins Community Center, 520 Martin Luther King Blvd. in Pompano Beach
? SOE at Lauderhill Mall, 1519, NW 40th Ave.
? South Regional Library/Broward College, 7300 Pines Blvd. in Pembroke Pines
? Southwest Regional Library, 16835 Sheridan St. in Pembroke Pines
? Sunrise Senior Center, 10650 W. Oakland Park Blvd.
? Tamarac Branch Library, 8701 W. Commercial Blvd.
? West Regional Library, 8601 W. Broward Blvd. in Plantation
? Weston Branch Library, 4205 Bonaventure Blvd.
? Woman’s Club of Wilton Manors, 600 NE 21st Ct.
For Monroe, here’s the list of early voting sites:
? Big Pine Key Community Park, 31009 Atlantis Dr.
? Islamorada Branch Library, 81830 Overseas Hwy, in Islamorada
Early voting will also be at the following Supervisor of Elections offices:
? 530 Whitehead St #101, Key West
? 10015 Overseas Hwy, Marathon
? 102050 Overseas Hwy #137, Key Largo
Editor’s Note: This article was updated to reflect the correct operating hours of early voting sites in Monroe County.
This story was originally published October 13, 2022, 1:25 PM.
When the COVID-19 pandemic made millions of Americans go remote, it also abruptly ended the commutes that bookend the workday. As some of those workers return to the office, conversations around the drawbacks of commutes have become more vocal.For a while, those workers enjoyed more time in the morning and evening that wasn’t spent simply traveling to and from work—an unpaid portion of the day that nevertheless eats up time and energy. And it’s not a small amount of time, either: Pre-pandemic, ...
When the COVID-19 pandemic made millions of Americans go remote, it also abruptly ended the commutes that bookend the workday. As some of those workers return to the office, conversations around the drawbacks of commutes have become more vocal.
For a while, those workers enjoyed more time in the morning and evening that wasn’t spent simply traveling to and from work—an unpaid portion of the day that nevertheless eats up time and energy. And it’s not a small amount of time, either: Pre-pandemic, the average commute in the U.S. was a hair over 27 minutes one way, according to U.S. Census Bureau data.
It was a record high. Cumulatively, 27 minutes each way translates to 54 minutes a day, or four-and-a-half hours per week. That’s 18 hours a month and 216 hours a year spent commuting.
#20. Golden Glades– Average time spent commuting to work (minutes): 34.7— Percent of workers spending less than 30 minutes commuting: 37.8%— Percent of workers spending more than an hour commuting: 15.1%
#19. Lehigh Acres– Average time spent commuting to work (minutes): 34.8— Percent of workers spending less than 30 minutes commuting: 37.1%— Percent of workers spending more than an hour commuting: 13%
#18. St. Cloud– Average time spent commuting to work (minutes): 35.7— Percent of workers spending less than 30 minutes commuting: 39.3%— Percent of workers spending more than an hour commuting: 14.7%
#17. Leisure City– Average time spent commuting to work (minutes): 35.7— Percent of workers spending less than 30 minutes commuting: 46.6%— Percent of workers spending more than an hour commuting: 23.6%
#16. Fish Hawk– Average time spent commuting to work (minutes): 36.7— Percent of workers spending less than 30 minutes commuting: 30.2%— Percent of workers spending more than an hour commuting: 16.4%
#15. The Acreage– Average time spent commuting to work (minutes): 36.8— Percent of workers spending less than 30 minutes commuting: 31.8%— Percent of workers spending more than an hour commuting: 13.6%
#14. Groveland– Average time spent commuting to work (minutes): 37.1— Percent of workers spending less than 30 minutes commuting: 44.6%— Percent of workers spending more than an hour commuting: 14.9%
#13. Palmetto Bay– Average time spent commuting to work (minutes): 37.5— Percent of workers spending less than 30 minutes commuting: 34.9%— Percent of workers spending more than an hour commuting: 21.7%
#12. Kendale Lakes– Average time spent commuting to work (minutes): 37.6— Percent of workers spending less than 30 minutes commuting: 32.3%— Percent of workers spending more than an hour commuting: 20.8%
#11. The Hammocks– Average time spent commuting to work (minutes): 38.2— Percent of workers spending less than 30 minutes commuting: 34.5%— Percent of workers spending more than an hour commuting: 24.3%
#10. Palmetto Estates– Average time spent commuting to work (minutes): 39.3— Percent of workers spending less than 30 minutes commuting: 31.9%— Percent of workers spending more than an hour commuting: 20.7%
#9. South Miami Heights– Average time spent commuting to work (minutes): 39.6— Percent of workers spending less than 30 minutes commuting: 30.1%— Percent of workers spending more than an hour commuting: 22.5%
#8. Country Walk– Average time spent commuting to work (minutes): 40.4— Percent of workers spending less than 30 minutes commuting: 33.4%— Percent of workers spending more than an hour commuting: 24.5%
#7. Homestead– Average time spent commuting to work (minutes): 40.8— Percent of workers spending less than 30 minutes commuting: 35.4%— Percent of workers spending more than an hour commuting: 29.1%
#6. Kendall West– Average time spent commuting to work (minutes): 40.9— Percent of workers spending less than 30 minutes commuting: 21.3%— Percent of workers spending more than an hour commuting: 24.6%
#5. Middleburg– Average time spent commuting to work (minutes): 41.9— Percent of workers spending less than 30 minutes commuting: 34%— Percent of workers spending more than an hour commuting: 24.3%
#4. Richmond West– Average time spent commuting to work (minutes): 43.1— Percent of workers spending less than 30 minutes commuting: 28.7%— Percent of workers spending more than an hour commuting: 28%
#3. Princeton– Average time spent commuting to work (minutes): 43.1— Percent of workers spending less than 30 minutes commuting: 32.3%— Percent of workers spending more than an hour commuting: 30.2%
#2. Cutler Bay– Average time spent commuting to work (minutes): 43.9— Percent of workers spending less than 30 minutes commuting: 25.5%— Percent of workers spending more than an hour commuting: 29.6%
#1. Poinciana– Average time spent commuting to work (minutes): 44.9— Percent of workers spending less than 30 minutes commuting: 20.8%— Percent of workers spending more than an hour commuting: 29.8%
You many have noticed that Miami.com loves Kendall. To us, it has all the glamour of Paris and the excitement and wonder of New York City. In short, it is magical.Why are you laughi...
You many have noticed that Miami.com loves Kendall. To us, it has all the glamour of Paris and the excitement and wonder of New York City. In short, it is magical.
Why are you laughing?
Haters gonna hate. But maybe you have yet to take a tour of the Census Designated Area that is Kendall to discover its hidden (and not so hidden) treasures. Let us tell you all of the things you must do in Kendall, FL in order to live your life to the fullest.
Here is your Kendall bucket list.
Kendall Ice Arena has two kinds of people: Miami folk who will never learn to skate and are just there for a birthday party and a small crew of professional ice skaters and hockey players who just want to not trip over them.
Kendall Ice Arena, 10355 Hammocks Blvd.; 305-386-8288
We don’t know whose idea this was, but it just confirms that Kendall and Paris are sister cities.
The Palms at Town & Country, 8268 Mills Dr.
Chef Adrianne does these Dark Dining events, where you basically eat blindfolded. It’s super weird because you know the food will be good but you still suspect someone will try to punk you. But you can’t do that anywhere else in Miami.
Chef Adrianne’s Vineyard Restaurant and Wine Bar, 11715 Sherri Ln.; 305-408-8388
Niven Patel was like, “Where’s the next big deal ‘hood?” And he decided Dadeland was it before opening his farm to table Indian restaurant.
Ghee Downtown Dadeland, 8965 SW 72nd Pl., 305-968-1850
Quad skating never goes out of style. But you can also rent roller blades.
Super Wheels Skating Center, 12265 SW 112th St.; 305-270-9386
Drink beer and play Pong. It’s nerd heaven.
Arcade Odyssey, 12045 SW 117th Ave.; 305-253-2722
If you don’t know the joy of trying to slam a frisbee into a metal net, then your life is incomplete. When you are done, you can find a feral cat and take it home.
Kendall Indian Hammocks Park, 11395 SW 79th St.
How many breweries does Brickell have? And how about Design District? Well, Kendall has two. Spanish Marie and Strange Beast. Is the beer good? We don’t care. Breweries are cool and we stand behind both of them.
Spanish Marie Brewery, 14241 SW 120th St #109; 786-502-2180
Strange Beast Brewpub and Pizza, 15220 SW 72nd St.; 305-912-7390
You know what strip malls are full of? Tiny amazing little restaurants. You know what Kendall is full of? Strip malls. You can try Empanada Harry’s, Milly’s Empanada Factory, Mr. & Mrs. Bun, Tacos & Tattoos, Hungry Bear Subs, El Tambo Grill. There’s actually even a spot called Hole in the Wall Grill in Kendall.
Miami’s zoo is in Kendall. Fill up your gas tank because that’s where you’re going if you want to see an elephant.
Zoo Miami, 12400 SW 152nd St.
Miami drivers love to hit cyclists. Kendall has a four-mile riding course for cyclists with no cross traffic. Think about that next time you want to ride the Rickenbacker.
Miccosukee Golf & Country Club, 6401 Kendale Lakes Dr.
If you want to take that horse down the old town road, it’s going to be a road in Kendall because that is the home of Horse Country.
Miami Equestrian Club, 11970 SW 64th St.
This story was originally published July 17, 2019, 12:55 PM.
At this restaurant near the edge of the Everglades, husband-and-wife team Vanessa Rivera and Gian Carlo Accinelli dish out pristine examples of Peruvian sandwiches. Click here for more on Miami's Peruvian sandwich scene.Photography by billwisserphoto.com ...
At this restaurant near the edge of the Everglades, husband-and-wife team Vanessa Rivera and Gian Carlo Accinelli dish out pristine examples of Peruvian sandwiches. Click here for more on Miami's Peruvian sandwich scene.
Photography by billwisserphoto.com
SOBEWFF 2021: Grand Tasting Village Served Up Bites and Booze on the Beach
On Saturday, May 22, and Sunday, May 23, South Beach Wine & Food Festival's Grand Tasting Village invited hungry crowds to taste…
By Michele Eve Sandberg
May 24, 2021
SOBEWFF 2021: Foodies Take a Bite Out of Burger Bash
On Friday, May 21, the South Beach Wine & Food Festival's most anticipated event, Burger Bash, sizzled once again at the beachside…
By Michele Eve Sandberg
May 24, 2021
The Bazaar by José Andrés Welcomes Back Guests as Miami Beach Reopens
On May 27, the Bazaar by José Andrés at the SLS South Beach was once again serving dinner to guests, albeit with…
By Michele Eve Sandberg
Jun 1, 2020
Miami Beach Observes Varying Degrees of Social Distancing
On Tuesday, March 17, after orders from Gov. Ron DeSantis for all Florida bars and nightclubs to close from 11 p.m. to…
By Karli Evans
Mar 18, 2020
The Tastiest Scenes From SOBEWFF's Grand Tasting Village 2020
Goya Foods' Grant Tasting Village returned to the sands of Miami Beach during the South Beach Wine & Food Festival. This year,…
By FujifilmGirl
Feb 23, 2020
Miami Takes a Bite Out of Burger Bash at SOBEWFF 2020
South Beach Wine & Food Festival's beloved Burger Bash returned on Friday, February 21, with food personality and talk-show host Rachael Ray once again…
MIAMI (WSVN) - South Florida experienced a rainy Monday. There was barely a dry spot in town, and there may be more rain on the way.Forecasters say the rain was here to stay throughout the week, and some locals didn’t mind.“Because it’s a change, right?” said a local. “I’ve been waiting for some change in weather. It’s getting too hot.”Monday night, the National Weather Service issued a flood advisory for northwestern parts of Miami-Dade until 11:45 p.m. and Southwest Browa...
MIAMI (WSVN) - South Florida experienced a rainy Monday. There was barely a dry spot in town, and there may be more rain on the way.
Forecasters say the rain was here to stay throughout the week, and some locals didn’t mind.
“Because it’s a change, right?” said a local. “I’ve been waiting for some change in weather. It’s getting too hot.”
Monday night, the National Weather Service issued a flood advisory for northwestern parts of Miami-Dade until 11:45 p.m. and Southwest Broward County until 11 p.m.
Florida Turnpike, Tamiami Trail and Kendale Lakes are also on a flood advisory watch until midnight.
The wet weather started to swamp South Florida on Sunday, which has saturated some areas with at least two inches of water.
Downtown Miami was one of the hardest-hit areas, leaving many stranded and tow truck companies celebrating.
“The weather from Miami, I love it,” said a tow truck driver.
Miami Beach, Hialeah, Northeast Dade and Broward were all affected.
“It’s not recommended. If you see that it’s flooded stand back around,” said a man.
Water pumps were put to work around the city.
“We come to the beach to have a sunny, nice weekend,” said a visitor who now has to make alternate plans.
It was a washout for visitors who wanted to soak up the sun rather than dodge raindrops.
“And this weather is like, it’s not cold, it’s annoying,” the visitor said.
Wet weather likely played a role in a three-car crash along Interstate 95 near Ives Dairy.
If you have plans on leaving your house, make sure to bring an umbrella and avoid the following areas.
A driver was also affected by the rain Monday night after their car was stuck in a ditch in the grassy area along Pines Boulevard.
It is unknown if the driver was inside at the time.
The radar estimated Pembroke Pines received more than five inches of rain today.
Copyright 2023 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Join our Newsletter for the latest news right to your inbox
