Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Lauderdale Lakes, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Lauderdale Lakes, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Lauderdale Lakes, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933
A group of small-bay industrial buildings in Lauderdale Lakes and Lauderhill sold for a combined $65.8 million.The deal covers about 355,000 square feet of industrial space on 17 acres. They were all built in the 1970s and have a small bay design, with tenant spaces 5,000 square feet or less. Jose Sasson of Axiom Capital Advisors represented the buyer in the deal, while ...
A group of small-bay industrial buildings in Lauderdale Lakes and Lauderhill sold for a combined $65.8 million.
The deal covers about 355,000 square feet of industrial space on 17 acres. They were all built in the 1970s and have a small bay design, with tenant spaces 5,000 square feet or less. Jose Sasson of Axiom Capital Advisors represented the buyer in the deal, while Jordan Beck of Berger Commercial Realty worked with the seller.
According to the first deed, Pompano/Lincoln Industrial Ltd., managed by Steven J. Cooperman in North Lauderdale, sold the 281,912-square-foot warehouse at 3435 N.W. 19th St. and the 50,174-square-foot warehouse at 1842 N.W. 38th Ave. for $59.82 million to Last Mile BCC BH I LLC, managed by Todd Jordan of Birmingham, Alabama-based Harbert U.S. Real Estate Fund VII.
The same LLC paid $5.98 million to Lincoln Two Industrial, also managed by Cooperman, for the 27,374-square-foot warehouse at 1814 N.W. 38th Ave.
Memphis, Tennessee-based Pinnacle Bank provided a $39 million mortgage to the buyer.
Sasson said the buyer liked the warehouses because they were centrally located in the middle of Broward County. He said Aventura-based Last Mile Holdings was retained by the buyer to provide leasing, marketing/branding, and strategic oversight of the property. Last Mile Holdings is a joint venture between Present Equity, led by Shai Moschowits, and Odan Capital, led by Oniel Samuel and Daniel Abrahams.
Attorney Alan J. Marcus also represented the buyer.
Moschowits said he wants to reposition the property to attract more small e-commerce companies. The industrial portfolio has only 7% vacancy but the majority of its leases will mature in a year or less, he added.
“Whether for e-commerce or for creative offices, the demand for these smaller industrial spaces is crazy,” Moschowits said.
Samuel said Broward County is a great location for small-bay warehouses because there are few places to develop, so there won’t be much new competition.
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Ranked by Sum dollar volume sales/leases in S. Fla
| Rank | Company | Sum dollar volume sales/leases in S. Fla |
|---|---|---|
| 1 | Cushman & Wakefield | $13.20 billion |
| 2 | Newmark | $8.44 billion |
| 3 | CBRE | $5.20 billion |
| View This List | ||
(WSVN) - Farm share, the state’s largest food bank, fed a need Friday morning with a food drive just in time for the holidays.It was a day of partnership with the City of Lauderdale Lakes teaming up with Farm Share to give food to those that need it the most.Volunteers began stuffing bags, as they brought them to people’s cars.Some of the food items given away included fresh produce, turkeys and non-perishable items like canned goods and beans.“During this crisis when we have food, high prices fo...
(WSVN) - Farm share, the state’s largest food bank, fed a need Friday morning with a food drive just in time for the holidays.
It was a day of partnership with the City of Lauderdale Lakes teaming up with Farm Share to give food to those that need it the most.
Volunteers began stuffing bags, as they brought them to people’s cars.
Some of the food items given away included fresh produce, turkeys and non-perishable items like canned goods and beans.
“During this crisis when we have food, high prices for food, just the basics, this is awesome,” said Lauderdale Lakes Mayor and Broward County Commissioner-elect Hazelle P. Rogers.
Rogers, along with several volunteers, rolled up their sleeves at Vincent Torres Park for the drive thru food distribution.
“To see the volunteers come out, to see the community collaborating and receiving, it’s such a great thing to give back to the community,” said ?Sharon Thomas, City of Lauderdale Lakes Commissioner-elect.
Lines wrapped around the park for yards.
To some residents like Cutha McLeod said this event makes all the difference.
“It’s good to get something; we weren’t sure we were going to have a Thanksgiving dinner,” McLeod said.
She and her two neighbors were waiting in line since 5 a.m. to receive a turkey, fresh produce and other non-perishable food items to make a Thanksgiving meal possible.
“We are grateful, and it will be a good Thanksgiving,” McLeod said.
The giving did not stop here.
Over in Miami, the Greater Jewish Federation also distributed food at the Stanley C. Myers building to help bring Thanksgiving to those in need of a little extra help.
“It’s just amazing the feeling of greatness that we have by just providing the essentials for the people and the thankfulness and the appreciation that they have,” said Dr. Sam Marcus, a volunteer.
Miami Dolphins defensive end Emmanuel Ogbah also put in some work off the field, volunteering with Feeding South Florida and the Jessie Trice Community Health System, helping diabetic patients shop for food to meet their nutritional needs, just in time for the holiday.
“It makes me feel good; my joy is bringing people happiness, and if I can see people excited just to be around me, that my smile is contagious, you don’t know what these people are going through,” Ogbah said.
These are among multiple communities across South Florida coming together to help their fellow man, all while giving thanks for one another.
If you missed Friday’s event and you want something or give back, Feeding South Florida has donation and volunteering opportunities.
Copyright 2023 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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The Bella Vista apartment complex in Lauderdale Lakes sold for $63.63 million.BV Apartments, an affiliate of Miami-based developer Integra, sold the 315 apartments at 3541 N.W. 30th Place to Utopia Drive LLC, managed by executives at New York-based Axonic Properties. KeyBank provided a $45.6 million mortgage to the buyer.The deal was brokered by Jaret Turkell, ...
The Bella Vista apartment complex in Lauderdale Lakes sold for $63.63 million.
BV Apartments, an affiliate of Miami-based developer Integra, sold the 315 apartments at 3541 N.W. 30th Place to Utopia Drive LLC, managed by executives at New York-based Axonic Properties. KeyBank provided a $45.6 million mortgage to the buyer.
The deal was brokered by Jaret Turkell, Omar Morales, Roberto Pesant and Jose Mota of Berkadia. The price equated to $202,000 a unit.
The 309,879-square-foot apartment complex was built on the 7.8-acre site just south of Oakland Park Boulevard in 2020. This is the first time it has sold.
According to Apartments.com, units in Bella Vista range from 623 to 1,107 square feet, and rents are listed from $1,879 to $2,855.
Rents have increased sharply in Broward County since 2020, so this apartment complex has increased in value. Many investors are buying multifamily in South Florida, as occupancy levels remain fairly high.
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Ranked by Sum dollar volume sales/leases in S. Fla
| Rank | Company | Sum dollar volume sales/leases in S. Fla |
|---|---|---|
| 1 | Cushman & Wakefield | $13.20 billion |
| 2 | Newmark | $8.44 billion |
| 3 | CBRE | $5.20 billion |
| View This List | ||
The majority of the Somerset apartment community in Lauderdale Lakes was sold for $77.12 million.The deal was recorded in multiple deeds because three parties held an interest in the 612 apartments at 2690 to 2770 Somerset Dr., according to property data firm Vizzda. Somerset Phase IV & Phase V LLC, managed by Henry Rausman, sold an 85% interest in the property, Montebello Enterprises, ...
The majority of the Somerset apartment community in Lauderdale Lakes was sold for $77.12 million.
The deal was recorded in multiple deeds because three parties held an interest in the 612 apartments at 2690 to 2770 Somerset Dr., according to property data firm Vizzda. Somerset Phase IV & Phase V LLC, managed by Henry Rausman, sold an 85% interest in the property, Montebello Enterprises, also managed by Henry Rausman, sold an 11.25% interest, and Horman Rausman LLC, managed by Norman Rausman, sold a 3.75% interest. The buyer was Spring Valley, New York-based Somerset Grove LLC, managed by Juda Klein.
Valley National Bank provided a $70 million mortgage to the buyer.
The price of the acquisition equated to $126,013 per unit; most recent apartment complexes in Broward County have traded for more. Fewer apartment complexes in South Florida have sold this year because higher interest rates have made financing more expensive for buyers.
The apartments last sold for $20.6 million in 2002. They were built on the 36.1-acre site with several lakes in 1986 and 1987.
Of the 612 apartments, 324 are held in standard apartment ownership while the other 288 are in condominium ownership with separate titles for each unit.
According to Apartments.com, units in Somerset 4 & 5 range from 840 to 1,140 square feet, with rents running from $1,329 to $1,679.
Several earlier phases of Somerset are owned by individual condo purchasers.
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Ranked by Sq. ft. managed, as of June 15, 2022
| Rank | Company | Sq. ft. managed, as of June 15, 2022 |
|---|---|---|
| 1 | Cushman & Wakefield | 33.14 million |
| 2 | Avison Young | 24.14 million |
| 3 | Prologis | 20.00 million |
| View This List | ||
Two Fort Lauderdale restaurants, one in Lake Worth Beach and another in Key West have been named among the best beachfront eateries in the Sunshine State.But there was one big omission: Miami-Dade County.A Sarasota-based travel site, Trips to Discover, just published its lineup of the “15 Best Beachfront Restaurants in Florida” and singled out Casablanca Cafe and S3 in Fort Lauderdale, Benny’s ...
Two Fort Lauderdale restaurants, one in Lake Worth Beach and another in Key West have been named among the best beachfront eateries in the Sunshine State.
But there was one big omission: Miami-Dade County.
A Sarasota-based travel site, Trips to Discover, just published its lineup of the “15 Best Beachfront Restaurants in Florida” and singled out Casablanca Cafe and S3 in Fort Lauderdale, Benny’s on the Beach in Lake Worth Beach and Salute! On The Beach in Key West. To our surprise, no oceanfront dining spots on the sands between Aventura and Homestead were deemed worthy enough.
A historic home built in 1927 and converted into a restaurant in 1995, Casablanca Cafe (3049 Alhambra St., Fort Lauderdale; 954-764-3500; CasablancaCafeOnline.com) is a Mediterranean Revival-style marvel, enduring even while luxe hotels sprout up around it. Of course, the Mediterranean menu matches the vibe, and the travel site highlights Casablanca’s Moroccan lamb shank, lime-cilantro fish tacos and blue crab crusted mahi mahi as must-orders, while also spotlighting its live music and cocktails such as the Beach Bonfire Old-Fashioned.
Upscale surf-and-turf spot S3 (505 N. Fort Lauderdale Beach Blvd., Fort Lauderdale; 954-523-7873; S3Restaurant.com) stands for Sun Surf Sand, but also for steak, seafood and sushi. The breezy restaurant on the ground floor of the Hilton Fort Lauderdale Beach Resort comes from strong hospitality stock (The Restaurant People, known for Java & Jam, YOLO, the abovementioned Casablanca Cafe) and marked 10 years on the beach in May. The travel site salutes S3’s fresh catches, premium cuts of meat and its “one-of-a-kind sushi bar.”
There’s also Benny’s on the Beach (10 S. Ocean Blvd., Lake Worth Beach; 561-582-9001; BennysontheBeach.com), owner Lee Lipton’s iconic celebrity magnet perched behind the Lake Worth Beach Pier. (Everyone from Jon Bon Jovi to author James Patterson to chef Gordon Ramsay have soaked up beach views on this patio.) Although the travel site shouted out its seafood bake and lobster benedicts, we’d add to their list its weekends-only paella, which includes Spanish rice, onion, garlic and chorizo seasoned with saffron.
Finally, the site lauds Salute! On The Beach (1000 Atlantic Blvd., Key West; 305-292-1117; SaluteontheBeach.com) as a “beachside treasure” on Higgs Beach, perfect for romantic sunset dining and its menu of Caribbean-Italian dishes. These include calamari with marinara, pasta with mussels and grouper cakes.
Of course, like most state rankings compiled by publications you’ve probably never heard of, Trips to Discover’s list feels woefully incomplete — even if we applaud them for omitting obvious and overhyped tourism hives (cough, South Beach). Which is why we’re taking this opportunity to add a few more beachfront destinations perched on our pristine shorelines.
Here are a few immediately worth your sand dollars.
401 N. Fort Lauderdale Beach Blvd., Fort Lauderdale; 954-414-8333, Steak954.com
This elegant steakhouse inside the W Hotel Fort Lauderdale Beach exudes effortless cool, with its mammoth aquarium with floating jellyfish in the lobby coming off like a living art installation. Restaurateur Stephen Starr’s boutique brunch-dinner takes its turf portion of surf-and-turf seriously, broiling their dry-aged beef at 1,700 degrees before it’s brushed with clarified butter. Yes, there’s flash (see: caviar service) and sizzle (see: 15-year Pappy Van Winkle), but it’s also gracefully experimental. Where else in South Florida do you find, as the surf sways in your ears, Kobe strip from Japan’s Hyogo prefecture on a menu with American Wagyu cheesesteak on buttery brioche?
1 Commercial Blvd., Lauderdale-by-the-Sea; 954-776-0001; ArubaBeachCafe.com
Aruba Beach Cafe, literally on the beach sand off Commercial Boulevard, is bustling with colorful cocktails, a wastin’-away vibe and seriously addictive Bimini bread. There is, of course, the typical late-night ebb and flow of young singles and grizzled regulars taking in the sunset over Anglins Fishing Pier. But this breezy beach cafe also touts a strong live-music scene and Caribbean entrees, such as chargrilled Jamaican jerk wings, potato-crusted cod with island rice, fish and chips with slaw, and seafood fra diavolo in a spicy marinara.
100 N. Ocean Blvd., Lantana; 561-582-0472; DuneDeckCafe.com
This beachfront beauty sure boasts breathtaking views, with the sound of surf and sea from the public Lantana Beach accompanying a menu of casual fare on the shaded al fresco patio. This is a locals-only breakfast-lunch place that’s cash-only (but there’s an ATM on premises). They also make their own Greek yogurt and banana walnut bread, the foundation for savory crepes and tropical fruit cups. That’s in addition to a full-liquor bar and brunch fare such as homemade corned beef hash, filet mignon and eggs benedicts, and heftier lunches like chicken brochettes and its catch of the day.
