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HORMONE REPLACEMENT THERAPY for Women estrogen
What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Lower Manhattan, NY for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Lower Manhattan, NY can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Lower Manhattan, NY, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Free Things to Do in New York, Every Day of the Week

New York is expensive, it’s true. But on any given day, you can enjoy art without spending a dime.Some museums offer free admission every day or on specific days. Others, like the Metropolitan Museum of Art, allow New York State residents to pay what they wish. (Most institutions either strongly encourage or require advance tickets, so check their websites before you go.)Plus, there are a handful of events, fes...

New York is expensive, it’s true. But on any given day, you can enjoy art without spending a dime.

Some museums offer free admission every day or on specific days. Others, like the Metropolitan Museum of Art, allow New York State residents to pay what they wish. (Most institutions either strongly encourage or require advance tickets, so check their websites before you go.)

Plus, there are a handful of events, festivals and concert series that are free in the summer or throughout the year. Here are some of our favorites.

Free Every Day

American Folk Art Museum

Folk art has demanded much more respect lately, not least of all because of the American Folk Art Museum’s dedication to the genre for more than 60 years. A visit to the institution will make you wonder why these works were relegated to art’s margins. Works by Martín Ramírez, Bill Traylor, Henry Darger and Thornton Dial are popular.

The Bronx Museum of the Arts

Because of this museum’s growing popularity, its $21 million expansion plan is hardly surprising. All the while, the museum has maintained its commitment to enhancing the local community through its contemporary art programming. The first part of the Sixth AIM Biennial, which will exhibit works by 53 emerging artists, is on view through March 31.

The High Line

From Gansevoort and Washington Streets to 34th Street between 11th and 12th Avenues, Manhattan; thehighline.org.

An old railway that was transformed into an elevated park, the High Line not only offers visitors a place to relax and take in some impressive city views, it’s also home to a rotating collection of public art, which appears at various points along the 1.45-mile promenade. Recent commissions include Pamela Rosenkranz’s “Old Tree” and Cosima von Bonin’s “What if They Bark?”

New York Public Library

Various locations throughout Manhattan, Staten Island and the Bronx; nypl.org.

Most branches of the New York Public Library host an astounding array of programs, ranging from artist talks to computer workshops. Three in particular — the Stephen A. Schwarzman Building in Midtown, the Library for the Performing Arts at Lincoln Center and the Schomburg Center for Research in Black Culture in Harlem — offer exhibitions. Chief among them is the ongoing “Treasures” at the Schwarzman Building, where you can marvel at objects from the library’s vault, such as a medieval girdle book and Thomas Jefferson’s handwritten copy of the Declaration of Independence.

Queens Museum

Flushing Meadows Corona Park, Queens; queensmuseum.org.

This museum’s “Panorama of the City of New York,” a model of the five boroughs in painstaking miniature, is a wonder to behold for out-of-towners and native New Yorkers alike. The institution is also known to host world-class exhibitions.

Socrates Sculpture Park

In 1986, the artist Mark di Suvero, along with local community members, turned an abandoned landfill into a public art space. Today, the five-acre grounds constitute the only municipal park in the city solely dedicated to the work of contemporary artists like Jeffrey Gibson and Dread Scott. The Socrates Annual, featuring pieces by Ashley Harris and the park’s five other 2023 fellows, is on view through March.

Free on Specific Days

Queens Botanical Garden

A multimillion dollar expansion plan that includes a new education center is in the works for this 39-acre landscape in Flushing. From April to October, on Sundays from 9 to 11 a.m. and on Wednesdays from 3 to 6 p.m., admission is free; from December to March, it is free all day, every day.

Open Mic

Brooklyn Comedy Collective, 167 Graham Avenue, Brooklyn; brooklyncc.com.

Filling the gap the Upright Citizens Brigade left open when it shuttered in 2020, the Brooklyn Comedy Collective offers an opportunity every Tuesday at 8:30 p.m. for amateur comedians looking to hone their craft alongside pros. Donations are suggested for the group’s diversity scholarship fund.

Bronx Zoo

This 265-acre park is the largest urban zoo in the United States. To see the more than 10,000 animals who live here, visit on a Wednesday, when admission to the grounds is free. You need to make an advance reservation online, which you can do by going to the Wednesday Bronx Zoo Tickets Store anytime after 5 p.m. on the Monday before your visit. And if you are feeling super ambitious, check out the New York Botanical Garden nearby, which is free to everyone on Wednesdays from 10 to 11 a.m., and to New York City residents all day.

The Brooklyn Children’s Museum

One of the few places where children are actually allowed to touch some of the art (and enjoy multiple hands-on play areas), this museum has been delighting families for decades. The institution offers free admission every Thursday from 2 to 5 p.m.

Frick Madison

The Frick Collection, a mainstay of old masters paintings and European fine and decorative arts, is an institution defined by the intimacy of its viewing experience, a feeling that is recreated in its temporary location, where it’s spending its last weekend. Admission to the museum is pay what you wish on Thursdays from 4 to 6 p.m.

New Museum

This institution is known for featuring the art world’s most promising up-and-comers and its most adventurous boundary pushers. Judy Chicago’s exhibition, “Herstory,” is on view through March 3. Admission on Thursdays from 7 to 9 p.m. is pay what you wish.

Other options for Thursday: International Center of Photography in Manhattan (pay what you wish, with a $5 minimum) and Wave Hill in the Bronx (free).

Sometimes it’s easy to overlook treasured, bespoke collections, like the ones at the Morgan. What began as a library now houses items from nearly every medium, from ancient to modern works. See them for yourself on a Friday from 5 to 7 p.m., when the museum offers free admission to the public.

Museum of Modern Art

On the first Friday of every month, MoMA remains open to everyone from 4 to 8 p.m. and offers free admission to New York City residents. It may take more than one visit to thoroughly explore the museum, though. Since its 2019 expansion, it has about twice the amount of modern and contemporary art on view. Tickets must be reserved in advance on MoMA’s website and are limited to two adults per reservation.

Neue Galerie

Renowned for its collection of early-20th-century German and Austrian art, including must-see pieces by the artist Gustav Klimt, this institution offers free admission on the first Friday of every month from 5 to 8 p.m.

Poster House

Devoted to one of the most accessible forms of art, this institution stays open until 9 p.m. and is free to the public on the first Friday of every month. In addition to its exhibitions, visitors can enjoy workshops, performances and a happy hour.

Rubin Museum of Art

From 6 to 10 p.m., the Rubin’s K2 Friday Night series offers not only free admission, but other activities, including exhibition tours and a D.J. and drinks at its cafe.

Other pay-what-you-wish options for Friday: New-York Historical Society and Whitney Museum of American Art in Manhattan.

First Saturdays, a beloved tradition at the museum that takes place every month between 5 and 11 p.m., raises the idea of community to a whole new level. It transcends the act of making art accessible to all and celebrates everything that represents Brooklyn through myriad cultural activities.

Solomon R. Guggenheim Museum

1071 Fifth Avenue, New York; guggenheim.org.

Apart from being an architectural wonder, the Guggenheim exhibits the city’s most impressive and intriguing collections of modern and contemporary art. On Saturdays from 6 to 8 p.m., visitors can pay what they wish to see the museum’s selections.

The Jewish Museum

This museum has the largest collection of work dedicated to Jewish culture in the country. On Saturdays, as well as select Jewish holidays, it offers free admission.

Art and Museums in New York City

Firefighters latest group to ask MTA for NYC congestion pricing exemptions

On-the-job firefighters using their personal vehicles to move equipment around the city shouldn’t be charged under the state’s plan to toll motorists entering Midtown and lower Manhattan, representatives of FDNY unions said Friday.“On every single day, 2,300 firefighters go to work in New York City,” Uniformed Firefighters Association president ...

On-the-job firefighters using their personal vehicles to move equipment around the city shouldn’t be charged under the state’s plan to toll motorists entering Midtown and lower Manhattan, representatives of FDNY unions said Friday.

“On every single day, 2,300 firefighters go to work in New York City,” Uniformed Firefighters Association president Andrew Ansbro said at a public comment session held at MTA headquarters. “When they get to their firehouse, they may be reassigned to another firehouse based on staffing needs — it happens probably a couple hundred times a day.”

Those firefighters then use their personal vehicles to move up to 80 pounds of equipment to their assigned location, Ansbro added.

“Our members would be crossing in and out of the congestion zone as they go from one firehouse to the next,” he said.

Ansbro was one of several firefighters who addressed the MTA at the second of four public comment sessions aimed at refining the agency’s plan to charge motorists under the state’s congestion pricing plan.

The current version of the plan would see a base toll of $15 levied once a day on cars and other small vehicles entering Manhattan at 60th St. and below.

That fee would be an unfair burden on firefighters who don’t know where they and their equipment would be needed each day, Ansbro argued.

“I don’t think anyone here thinks it’s safe for a New York City firefighter to carry that bag from the firehouse down to the subway, in the subway, up and out — an hour-and-a-half Crossfit session — and then show up at a firehouse and be expected to fight a fire at full capacity,” he said.

“The best tool on a fire truck is a well-rested firefighter.”

Jim Brosi, head of the Uniformed Fire Officers Association, agreed.

“This is a very unique department that has some very stringent requirements on how we transport personal protective gear,” he said. “We are required to use our personal car or public transportation.

“It is unrealistic that we should be expected to walk several city blocks before traveling two, three or four flights down below grade,” Brosi continued. “To then come back out of that hole and then be asked to perform firefighting duties immediately upon arrival at a firehouse is unrealistic.”

The MTA — along with the Traffic Mobility Review Board, the body that suggested the current tolling plan — has generally pushed back against requests for exemptions by public servants and others commuting by car.

But MTA chair Janno Lieber said Friday he was “sympathetic” to the firefighters’ arguments.

“They’re not asking for special treatment because they commute with their cars,” Lieber told reporters. “When they’re called upon to actually turn their personal vehicle into a city vehicle for the transportation of gear, that ought to be thought through.”

Still, Lieber stopped short of backing an exemption, saying the city should bear the cost instead of smoke-eaters themselves.

“We’re still in discussions with the city about [municipal] work vehicles and how to define them,” Lieber said.

“I think this is a classic situation where the employer is asking an employee to turn [a] personal vehicle into a work vehicle,” he said. “Normally, when an employer says you’ve got to travel a certain way to carry equipment or to carry material, they compensate you for the cost of that.”

Congestion pricing is expected to raise $1 billion per year in revenue towards the MTA’s capital budget.

The controversial policy is on schedule to be put into effect in June, pending legal challenges from the state of New Jersey and several groups of New York City residents.

The MTA said 72 people spoke at Friday’s hearing. Counting the 89 people who spoke at the first congestion pricing, the MTA said, it had heard from a total of 161 speakers about the issue. Two more hearings are planned, both on Monday.

MTA gives congestion pricing update ahead of first public hearing

The MTA announced Wednesday that 95% of the toll readers for its controversial congestion pricing program have been installed, covering 104 of the planned 110 locations.Cars will be charged an additional $15 to enter Manhattan at 61st Street and below, while trucks could be charged between $24 and $36, depending on size. As it stands, the collection readers are scheduled to go "live" on or about June 15. MTAMTA Chairman Ja...

The MTA announced Wednesday that 95% of the toll readers for its controversial congestion pricing program have been installed, covering 104 of the planned 110 locations.

Cars will be charged an additional $15 to enter Manhattan at 61st Street and below, while trucks could be charged between $24 and $36, depending on size. As it stands, the collection readers are scheduled to go "live" on or about June 15. MTA

MTA Chairman Janno Lieber said Wednesday it’s “highly probable” that MTA will prevail in lawsuits on both sides of the Hudson and that the tolling program can begin as scheduled.

The MTA update comes a day before the first of four hearings, virtual and in-person, where the public will have the opportunity to comment on the proposed plan and suggest amendments before a final vote in the spring.

The hearings will be held on the 20th floor of 2 Broadway in Manhattan. There will also be a Zoom option.

Members of the public who want to speak at the hearings have to register in advance online or by calling 646-252-6777. Registration is now open, and closes 30 minutes after the start of the hearings.

The public can also send a written or audio comment through one of these methods:

Online: https://contact.mta.info/s/forms/CBDTP Email: [email protected] Mail: CBD Tolling Program, 2 Broadway, 23rd Floor, New York, NY 10004 Phone: 646-252-7440 Fax: Send to (212) 504-3148 with Attention to CBDTP Team.

The hearings will be streamed on the MTA's website.

The MTA board overwhelmingly voted to approve the measure in December, saying charging drivers to enter a large swath of Manhattan would contribute millions of dollars to the city's aging transit system.

The approval came after the Traffic Mobility Review Board delivered its report to the MTA on Nov. 30, laying out the general guidelines for the impending tolls, including costs, when certain prices will be in effect, who gets credits and more.

Here's a breakdown of everything that was approved in December, and what comes next in the process.

News 4's Andrew Siff reports.

How does congestion pricing work? Who gets charged — and how much?

Congestion pricing would impact any driver entering what is being called the Central Business District (CBD), which stretches from 60th Street in Manhattan and below, all the way down to the southern tip of the Financial District. In other words, most drivers entering midtown Manhattan or below will have to pay the toll, according to the board's report.

All drivers of cars, trucks, motorcycles and other vehicles would be charged the toll. Different vehicles will be charged different amounts — here's a breakdown of the prices:

The $15 toll is about a midway point between previously reported possibilities, which have ranged from $9 to $23.

The full, daytime rates would be in effect from 5 a.m. until 9 p.m. each weekday, and 9 a.m. until 9 p.m. on the weekends. The board called for toll rates in the off-hours (from 9 p.m.-5 a.m. on weekdays, and 9 p.m. until 9 a.m. on weekends) to be about 75% less — about $3.50 instead of $15 for a passenger vehicle.

Drivers would only be charged to enter the zone, not to leave it or stay in it. That means residents who enter the CBD and circle their block to look for parking won't be charged.

Only one toll will be levied per day — so anyone who enters the area, then leaves and returns, will still only be charged the toll once for that day.

The review board said that implementing their congestion pricing plan is expected to reduce the number of vehicles entering the area by 17%. That would equate to 153,000 fewer cars in that large portion of Manhattan. They also predicted that the plan would generate $15 billion, a cash influx that could be used to modernize subways and buses.

An MTA fare increase is likely to come sooner than expected to public transportation. Tracie Strahan reports.

Do Uber, Lyft and other rideshares get exemptions? What about taxis?

There will be exemptions in place for rideshares and taxis, but much to their chagrin, they won't get away completely scot-free.

The toll will not be in effect for taxis, but drivers will be charged a $1.25 surcharge per ride. The same policy applies to Uber, Lyft and other rideshare drivers, but their surcharge will be $2.50.

New York Taxi Workers Alliance Executive Director Bhairavi Desai said in a statement that the plan is " a reckless proposal that will devastate an entire workforce."

Are there any other exemptions to congestion pricing tolls?

Many groups had been hoping to get exemptions, but very few will avoid having to pay the toll entirely. That small group is limited just to specialized government vehicles (like snowplows) and emergency vehicles.

Low-income drivers who earn less than $50,000 a year can apply to pay half the price on the daytime toll, but only after the first 10 trips in a month.

While not an exemption, there will also be so-called "crossing credits" for drivers using any of the four tunnels to get into Manhattan. That means those who already pay at the Lincoln or Holland Tunnel, for example, will not pay the full congestion fee. The credit amounts to $5 per ride for passenger vehicles, $2.50 for motorcycles, $12 for small trucks and $20 for large trucks.

Drivers from Long Island and Queens using the Queens-Midtown Tunnel will get the same break, as will those using the Brooklyn-Battery Tunnel. Those who come over the George Washington Bridge and go south of 60th Street would see no such discount, however.

Public-sector employees (teachers, police, firefighters, transit workers, etc.), those who live in the so-called CBD, utility companies, those with medical appointments in the area and those who drive electric vehicles had all been hoping to get be granted an exemption. But neither the MTA nor the Traffic Mobility Review Board included any such exemptions for those groups.

New Jersey is filing a lawsuit aimed at the Federal Highway Administration regarding the upcoming congestion pricing in NYC. Patricia Battle reporting.

So what comes next, and when will the tolls go into effect?

As for when the plan could go into effect, the MTA has maintained that the goal is to start charging the toll in late Spring 2024. But it's likely that will be delayed a bit.

Four public hearings will be held, starting Thursday, as part of a 60-day public response period. The last of those hearings is March 4. Any possible tweaks to the plan (like Mayor Eric Adams' request for more exemptions, for vehicles such as taxis) could be added before a "final" vote later in March or in April.

That would mean the earliest the tolls would go into effect would be late June 2024, at this point.

There had been fears of a toll as high as $23, but Lieber previously poured cold water on that idea, saying MTA board members were "trying to keep it well lower than that." He added that in order to keep the standard toll price low, the transit agency would have to keep the number of exemptions low as well.

Any one of the lawsuits filed against congestion pricing could also bring the plan screeching to a halt, depending on how the judges rule. Many of the challenges focus on the environmental impacts of the plan, though proponents have said it will help cut down on emissions.

Lieber said it's "highly probable" the transit agency will prevail in the lawsuits filed on both sides of the Hudson River, which would give them the green light to begin the program sometime in June, barring a surprise ruling from a judge.

How N.Y.’s ‘Good Cause Eviction’ Bill Breaks From Other States’ Laws

Three words may determine whether Albany can pass legislation to deal with New York’s housing crisis, say tenant advocates and their allies in the legislature: Good cause eviction. Pass a version of our proposal and we will support tax breaks and other steps to build more housing, they say.But as the tenant groups ramp up their lobbying efforts and stage public demonstrations in support of the bill, the New York proposal differs substantially from similar measures elsewhere in the country — with Albany’s proposed ren...

Three words may determine whether Albany can pass legislation to deal with New York’s housing crisis, say tenant advocates and their allies in the legislature: Good cause eviction. Pass a version of our proposal and we will support tax breaks and other steps to build more housing, they say.

But as the tenant groups ramp up their lobbying efforts and stage public demonstrations in support of the bill, the New York proposal differs substantially from similar measures elsewhere in the country — with Albany’s proposed rent hike limit less than half of the 10% increases permitted in California and Oregon.

And a new policy brief, published Wednesday by the Furman Center at New York University, argues that the New York proposal is essentially an effort at extending rent regulation to free market apartments and will have unintended consequences that could have negative repercussions for tenants, especially in buildings with only a few units.

That could include giving landlords a benchmark for raising rent prices annually for all tenants, and discouraging development of new housing, making it even harder for renters to find affordable places to live, according to the report.

“The discussion in New York has tended to focus on protections that look more like an extension of rent regulation than the anti-gouging protections some other cities and states have adopted,” said Vicki Been, faculty director of the Furman Center and author of the paper. Been headed the city’s Department of Housing Preservation and Development under former Mayor Bill de Blasio.

Advocates for the bill, sponsored by Democratic state Sen. Julia Salazar of Brooklyn, reject that characterization.

The New York proposal, intended to discourage rent increases above 3% annually or more than 1.5 the rate of inflation, would create a guideline, not a cap, said Cea Weaver, campaign coordinator for the tenants’ movement Housing Justice for All and a prominent advocate for the bill.

If it were in effect in 2024, the proposed formula would point to rent hikes of no more than 4.2%. Landlords can move forward with raising rents more than that, she notes, but tenants can then challenge the increase in Housing Court. “That’s why it too is an anti-gouging law,” Weaver said.

Good cause laws are designed to limit the ability of landlords to refuse to renew leases, and most elsewhere in the country list specific reasons landlords may decline to renew, which always include if tenants do not pay rent. They also seek to limit huge rent increases which tenants might be unable to pay.

Furman estimates the Salazar bill would cover 710,000 apartments in the city.

A study by the New York Housing Conference of the proposal came up with a higher number — of almost 1 million units — but noted that as many as 480,000 are in buildings with three units or fewer. The bill exempts such buildings if they are owner-occupied, but no one knows how many fall into that category.

The Housing Conference also notes that the law primarily helps better-off New Yorkers. Renters in unregulated units earn more money than the typical tenant, median income of $62,900, above the citywide median of $50,000. They also pay higher rents, with a median $1,800 a month, which is $300 more than the median rent-stabilized tenant in the city.

New York Vs. The Country

While the New York law would exempt owner-occupied buildings with three units or less, other elements are more expansive than many good cause laws elsewhere. It would cover co-ops and condos that the owners rent out, which could total as many as 140,000 units, according to Furman. And it would include institutional buildings like dormitories.

Deciding whether the plan is an anti-gouging law or rent regulation in disguise depends on three areas of controversy: the size of annual rent increases, the impact on owners of smaller buildings, and the possibility that already clogged housing courts will see soaring caseloads.

The difference in allowed rent hikes between New York’s proposal and other states’ laws is striking. This year, California’s good cause eviction law will allow landlords to raise rents by a little less than 10% at maximum because it sets the allowable ceiling by using local consumer price index (CPI) plus 5 percentage points or 10%, whichever is less.

Oregon landlords also will be able to boost rents by 10% because it uses CPI plus 7 percentage points, or 10%.

New Jersey’s law has no statewide cap on increases, instead saying only that “unconscionable” rent increases are illegal. The definition of that word is left up to the courts.

The same would, in effect, be true in New York; judges would need to decide whether a landlord has raised rent too much.

Ellen Davidson, an attorney at the Legal Aid Society of New York and another active supporter of the bill, concurs with Weaver that it’s not a cap but a guideline that housing court judges can use to determine if a demanded rent increase is excessive.

The bill is a deliberate twist on the New Jersey law, according to advocates. “We kept the unreasonable rent increase concept but added guidance of how to think about the increase,” she said.

But lawyers for property owners say there is little resemblance between New York’s proposal and New Jersey’s law. “New Jersey has an anti-gouging law that says rent increases cannot be unconscionable, and that’s a very high legal standard,” said lawyer Sherwin Belkin, an expert on rent regulation who works with landlords.

Since many economists say rent regulation discourages new housing construction, other states have taken steps to limit the reach of good cause. California, for example, exempts any new building for 15 years after construction. Other states also require tenants to have at least a year residency before taking advantage of the law.

The Furman report is particularly worried about the impact on tenants in smaller buildings where the rents and annual increases are lower than in larger buildings and non-renewals less frequent. Given the limitations imposed by the law, small landlords might adopt the intensive screening of prospective tenants now used by almost all large landlords, and start to use the increase-limit guideline as a target for annual hikes, the Furman report says.

The report also suggests that the structure of the new law will further burden the city’s housing courts, where cases already drag on for months.

“Evictions and housing instability cause enormous harm to renter households,” said Been. “Proposals that require landlords to prove good cause for evicting a tenant or refusing to renew a lease are well-intentioned efforts to limit those harms. But they also simultaneously pose risks by discouraging investment in housing, raising costs for all tenants, and making it even harder for tenants to find a suitable home.”

Limited Research

One problem with the debate, experts say, is that the laws in other states are either new or their impact has not been extensively studied.

“There are such a small number of places that have implemented these programs we just don’t know much,” said Peter Hepburn, a sociologist and data scientist at Princeton University’s Eviction Lab. He noted that with the exception of one small study in California, there is no data on whether such bills actually reduce evictions.

And while the bills could help some tenants, he adds, the vast majority of eviction cases are for non-payment of rent, which every state allows as a legal cause.

Weaver says tenant advocates remain willing to negotiate a middle ground.

“We have been very clear that we are willing to have conversations in good faith about changes in the law and most laws that pass are a product of compromise,’’ she said.

But landlords, who say their finances have been devastated by pro-tenant provisions passed in 2019 sharply limiting increases in a million rent-regulated apartments in the city, contend that bringing good cause to New York would be a Trojan horse opening a path to further restrictions.

“There is a great fear and tremendous lack of trust of what the legislature will do,” said Belkin. “They pass an anti-rent gouging bill and somehow it morphs into a rent control bill.”

He Wanted a Studio in Lower Manhattan for Less Than $450,000. But Where?

Aaron Baxter was happy in his rental in the NoLIta neighborhood of Lower Manhattan, with a view of Saint Patrick’s Old Cathedral.Mr. Baxter, who had lived primarily in Arizona and Colorado before moving to New York, landed a pandemic deal in late 2020, paying $2,500 a month for the nicely renovated one-bedroom — or maybe it was a studio with French doors to a sleeping area — in a prewar walk-up. There was a stacked washer and dryer in the bathroom.Friends who visited would say, “My walk-in closet is bigg...

Aaron Baxter was happy in his rental in the NoLIta neighborhood of Lower Manhattan, with a view of Saint Patrick’s Old Cathedral.

Mr. Baxter, who had lived primarily in Arizona and Colorado before moving to New York, landed a pandemic deal in late 2020, paying $2,500 a month for the nicely renovated one-bedroom — or maybe it was a studio with French doors to a sleeping area — in a prewar walk-up. There was a stacked washer and dryer in the bathroom.

Friends who visited would say, “My walk-in closet is bigger than this, and my mortgage is half your rent,” said Mr. Baxter, 51, a sales representative for a pharmaceutical company. “But I never needed a big place. I like the buzz of New York and the energy.”

A year ago, however, when he learned that his rent would jump by more than 75 percent, he decided that $4,400 for 350 square feet turned a good deal into a bad one. So he called a friend, Ian Matheson, a licensed salesman at Living New York, to help him find a new rental for no more than $3,500.

Because his landlord had given him several months’ notice about the increase, “I figured I had plenty of time to look,” he said. But he discovered that it was fruitless to hunt so far in advance, as departing renters typically give 30 days’ notice.

With some time to think, Mr. Baxter examined his finances and decided that buying was possible. He could spend up to $450,000.

[Did you recently buy a home? We want to hear from you. Email: [email protected]]

“When you’re in this starter-price range, apartments are all the same,” he said. “You’re going to get the same square footage, and it comes down to neighborhood.”

His preference was to stay in NoLIta or adjacent SoHo. He was hoping for in-unit laundry, but quickly realized that was unrealistic. And with leg and back problems stemming from a long-ago car crash, Mr. Baxter was hoping to avoid having too many stairs.

Early on, he wasn’t thinking much about an apartment’s condition. The first place he considered was a bare-bones co-op in the East Village for $399,000, with a monthly maintenance fee of $800.

“I am thinking: I am getting the steal of the century,” he said. “This can be done on the cheap, no big deal. This was a tiny apartment. How much could it possibly cost?”

There was no kitchen, and in the bathroom there was a hole in the floor. A contractor provided an estimate: The renovation would cost more than $75,000 — perhaps much more — and Mr. Baxter wouldn’t have a place to live during the months of work.

“I had no clue the thing had to be completely redone,” he said. “It was a good wake-up call.”

Fixer-uppers, he decided, were out. And he expanded his search area farther downtown.

Among his options:

SoHo Studio With Eat-in Kitchen

This sunny, centrally located studio was around 250 square feet, with an exposed-brick wall and high ceilings. It was on the fifth floor of a six-story walk-up, with an Italian restaurant on the ground level. There were two closets, a relatively large kitchen and a relatively small bathroom with a teacup sink. The asking price was $449,000, with monthly maintenance of just under $1,000.

This 450-square-foot studio was near Washington Square Park, on the fifth floor of a postwar land-lease building, meaning the co-op didn’t own the land underneath it, which could make the apartment difficult to finance or sell. It had a windowed kitchen, three closets and a Murphy bed. The building had an elevator, a laundry room and a communal garden. The price was $429,000, with monthly maintenance of around $1,550.

Financial District Studio in Doorman Building

This studio of around 450 square feet was in an unfamiliar neighborhood, but it was on a high floor in a converted 1926 office building with a doorman, a laundry room on every third floor and free storage. The apartment had a foyer, three closets and north-facing windows, as well as a nice, separate kitchen and a stall shower. The price was $428,000, with monthly maintenance of around $1,500.

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