HRT - Hormone Replacement Therapy in Norwood, NJ

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Norwood, NJ

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

 Human Growth Hormone Norwood, NJ

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Norwood, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

 Ipamorelin Norwood, NJ

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Norwood, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Norwood, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Norwood, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Norwood, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Norwood, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Norwood, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Norwood, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Norwood, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Norwood, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Norwood, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Norwood, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits. Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Norwood, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Norwood, NJ

La Mensa Offers Authentic Italian Favorites in Norwood

he latest Italian eatery in Bergen County is now open in Norwood. La Mensa offers everything from seafood and steak to Nonna’s chicken parmigiana, as well as a few surprises. The restaurant’s name translates to “table”, which is an important aspect of the décor and atmosphere.“We wanted to make it bright, cheery, a...

he latest Italian eatery in Bergen County is now open in Norwood. La Mensa offers everything from seafood and steak to Nonna’s chicken parmigiana, as well as a few surprises. The restaurant’s name translates to “table”, which is an important aspect of the décor and atmosphere.

“We wanted to make it bright, cheery, and for it to feel like home,” says Danielle Nasto; who owns the spot along with her husband, Henri, and Adrian Celmeta. For instance, authentic Italian dinnerware lines the shelves, which Danielle received from her mother. “We tried to make it feel cozy,” she adds. The 2,500-square foot restaurant offers indoor seating for 90, in addition to outdoor patio seating for 60 guests. (Patio dining is open seasonally, weather permitting.)

More from Best of NJ

La Mensa is all about authentic Italian cooking, and that’s exactly what their menu entails. Recipes come from their chef, who has an extensive Italian cooking background; plus a few family recipes from the Nasto family as well. Of course, there are a few “traditional Italian American dishes with red sauce that everyone knows and loves.”

At the moment, popular menu items include the grilled octopus starter. As for entrees, the short ribs, seafood risotto, and grilled salmon (Danielle’s personal favorite) are the biggest hits. “The chef makes a tomato jam that isn’t sweet and has so much flavor,” Danielle says about the grilled salmon. “It’s just seared perfectly with great crispy skin and a great piece of salmon.”

The menu also showcases fresh pasta. In particular, Danielle recommends the Tagliatelle Bolognese; a handmade pasta with ground meat ragu. Though it’s easier said than done, be sure to save room for dessert; La Mensa makes zeppole and tiramisu on site. There’s also a liquor menu with craft and classic cocktails. Click here to see the full menu.

La Mensa even offers a prix fixe three course lunch menu for $20. Guests choose from multiple options for each of the three courses (antipasti, entrée, and dessert). Finally, they serve a weekend brunch as well.

The Nastos have both spent their lives working in restaurants, each with 20+ years of experience in the industry. They also own a spot in Mamaroneck, NY, but jumped at the chance to open a restaurant in NJ.

Visit La Mensa at 530 Livingston St in Norwood. (Click here to see them on Google Maps.) To learn more: Click here to visit their website | Follow them on Facebook | Click to give them a call.

Click here to find the latest restaurants open in New Jersey.

All Photos: © La Mensa

YogaSix Norwood to Host Grand Opening Event on January 14

YogaSix, a modern fitness boutique offering a fresh perspective on one of the world’s oldest practices, will host an official grand opening event at its newest location in Norwood on January 14 through January 16, 2022. Located at 521-523 Livingston St., the studio will introduce people of all ages and abilities to the various health and wellness benefits of the brand’s unique take on yoga, in a welcoming, modern and calming environment.YogaSix Norwood is...

YogaSix, a modern fitness boutique offering a fresh perspective on one of the world’s oldest practices, will host an official grand opening event at its newest location in Norwood on January 14 through January 16, 2022. Located at 521-523 Livingston St., the studio will introduce people of all ages and abilities to the various health and wellness benefits of the brand’s unique take on yoga, in a welcoming, modern and calming environment.

YogaSix Norwood is owned and operated by Lubna and Amir Khan. As a registered nurse for 18 years, Lubna knows first-hand about the importance of mental and physical health. After experiencing her first YogaSix class, Lubna has made an effort to devote more time to help others on their health and wellness journeys. Today, the married couple is excited to welcome all members to a space where the Norwood community can learn, support and celebrate each other.

“In today’s busy world, we all need to take some time for ourselves and practice self-care,” said Lubna. “I am the perfect example of someone who needs to practice yoga regularly. As a wife and working mother of four, practicing self-care was a challenge. This new YogaSix studio will provide a calming environment where the community can manage stress, increase flexibility, muscle strength and body tone in a new, modern way.”

A variety of yoga classes are offered daily at YogaSix to encompass everything from deep stretching to stress relief to high intensity training. Offering six core formats – Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power and Y6 Sculpt Flow – each class caters to every fitness level and strengthens the mind-body connection.

The new studio plans to make an impression with its unique version of yoga. Particularly notable is the use of modern language instead of Sanskrit to describe its practice, as the traditional language can be intimidating to newcomers. The studio provides class options for everybody, from beginners seeking a recovery to more advanced students. YogaSix wants to introduce yoga in a modern practice that allows all levels to feel welcome.

YogaSix is committed to giving back to the local community. The new studio in Norwood is celebrating Law Enforcement Week from December 13-19 and all essential workers from December 20, 2021 to January 14, 2022. During this time, YogaSix Norwood is offering free classes to both groups.

YogaSix Norwood has classes seven days a week with a robust schedule to accommodate any busy schedule. Monthly unlimited memberships and drop-ins are also available.

More information about the new studio can be found at www.yogasix.com/location/norwood. The studio can be contacted by email at [email protected] or at (201) 975-3808.

Could you pass these questions from an NJ driver’s written test?

Did you hear the news? The New Jersey Motor Vehicle Commission will no longer be giving you a written test. Well, not on paper anyway. You’ll still have to pass a so-called written exam before getting your learner’s permit but the test will now be given online. If you’re thinking wait, the knowledge test was already being administered on computer a...

Did you hear the news? The New Jersey Motor Vehicle Commission will no longer be giving you a written test. Well, not on paper anyway. You’ll still have to pass a so-called written exam before getting your learner’s permit but the test will now be given online.

If you’re thinking wait, the knowledge test was already being administered on computer at MVC offices, you’re not wrong. But now teens in high school who had been taking their tests at school on paper will also be switched to all-digital web-based exams.

This got me wondering if after all these years of driving would I be able to ace a written test?

Would you?

Here are just some of the questions that might appear on your NJ knowledge test taken from the 2022 NJMVC handbook.

It’s multiple choice. Scroll to the bottom to see if you picked the right answers.

QUESTIONS

One

Two

Three

Four

100 feet

50 feet

75 feet

25 feet

If the vehicle is turning right

If the vehicle has stopped for an emergency

If the vehicle is turning left

Never

perception distance + reaction distance + braking distance.

perception distance + reaction distance.

perception distance + braking distance.

reaction distance + braking distance

Emergency flashers

High-beams

Low-beams

Parking lights

Set the hand brake and turn the wheels away from the curb.

Set the hand brake and keep the wheels straight.

Set the hand brake and turn the wheels toward the curb.

Put the transmission in first gear

from three hours after sunset to one hour before sunrise.

from one hour after sunset to one hour before sunrise.

from two hours after sunset to one hour before sunrise.

from one-half hour after sunset to one-half hour before sunrise.

Orange

Red

Yellow

Green

the ten o'clock and three o'clock positions.

the eight o'clock and three o'clock positions.

the nine o'clock and two o'clock positions.

the nine o'clock and three o'clock positions.

6 seconds

5 seconds

4 seconds

3 seconds

lock the transmission.

lock the steering wheel.

lock the brakes.

lock the gas pedal.

Brake hard

Keep your foot in the gas pedal

Keep your vehicle going straight

All of the above

ANSWERS

To lessen the chance of a collision, stay at least ___ car length behind the vehicle ahead of you for each 10 mph of speed.

Correct answer: One

If you plan to turn, you must start to signal at least _________ before you turn.

Correct answer: 100 feet

When are you allowed to drive on the shoulder to pass another vehicle on the right?

Correct answer: Never

Total stopping distance equals

Correct answer: perception distance + reaction distance + braking distance(Total stopping distance is the sum of your perception distance (how far your vehicle goes from when you see the hazard until your brain processes it), reaction distance (how far the vehicle goes from when your brain orders your foot to take action until your foot actually starts to brake), and braking distance (how far the vehicle continues to travel once you apply the brake)

When you're driving in fog at night, you should use

Correct answer: Low-beams

What should you do when you park your vehicle facing uphill next to a curb?

Correct answer: Set the hand brake and turn the wheels away from the curb

You must use your headlights

Correct answer: from one-half hour after sunset to one-half hour before sunrise

What light should bicyclists use to be visible to other motorists?

Correct answer: Green

While you're driving, keep both hands on the steering wheel at

Correct answer: the nine o'clock and three o'clock positions. (If you were thinking ten o’clock and two o’clock, that was before airbags)

When driving at 20 mph on packed snow, you should maintain a following distance of at least

Correct answer: 6 seconds

Don't turn your ignition key to the lock position while your vehicle is in motion because it will

Correct answer: lock the steering wheel

If a tire blows out, you should

Correct answer: Keep your vehicle going straight (If you experience a flat tire or blowout, you should take your foot off the gas pedal, hold the steering wheel firmly, and keep your vehicle going straight while you let the vehicle slow down gradually. Brake gently only after the vehicle is back under your control.

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.

You can now listen to Deminski & Doyle — On Demand! Hear New Jersey’s favorite afternoon radio show any day of the week. Download the Deminski & Doyle show wherever you get podcasts, on our free app, or listen right now:

NJ fireworks in 2022: Where to celebrate the Fourth of July this year

Get ready for the Fourth of July!Counties and municipalities in the Garden State are planning their Independence Day firework displays and other festivities throughout the week of July 4.The Fourth is on a Monday this year.NOTE: All displays are not updated for postponements and cancellations due to weather. Check websites before heading out. Events are subject to change due to weather or other concerns.If we missed a display, please email ...

Get ready for the Fourth of July!

Counties and municipalities in the Garden State are planning their Independence Day firework displays and other festivities throughout the week of July 4.

The Fourth is on a Monday this year.

NOTE: All displays are not updated for postponements and cancellations due to weather. Check websites before heading out. Events are subject to change due to weather or other concerns.

If we missed a display, please email [email protected].

Atlantic City fireworks

Buena Vita fireworks

Margate City fireworks

Fireworks in Bergen County

Allendale fireworks

East Rutherford fireworks

Fair Lawn fireworks

Lyndhurst fireworks

Maywood fireworks

Oradell fireworks

Paramus fireworks

Ramsey fireworks

Ridgewood fireworks

Ridgefield fireworks

Saddlebrook fireworks

Bordentown fireworks

Evesham fireworks

Florence fireworks

Medford fireworks

Mount Holly fireworks

Barrington fireworks

Camden fireworks

Collingswood fireworks

Haddonfield fireworks

Avalon fireworks

Cape May fireworks

Lower/North Cape May fireworks

Ocean City fireworks

Sea Isle City fireworks

Stone Harbor fireworks

Wildwood fireworks

Bridgeton fireworks

Millville fireworks

Cedar Grove fireworks

Millburn-Short Hills fireworks

Montclair fireworks

Livingston fireworks

West Orange fireworks

Verona fireworks

Sewell/Washington fireworks

Westville fireworks

Woodbury fireworks

Jersey City fireworks

Flemington fireworks

East Windsor fireworks

Hamilton fireworks

Trenton fireworks

West Windsor fireworks

Cranbury fireworks

East Brunswick fireworks

Helmetta/Spotswood fireworks

Highland Park fireworks

Milltown fireworks

Monmouth Junction/South Brunswick fireworks

Monroe fireworks

Parlin/Sayreville fireworks

Perth Amboy fireworks

South Amboy fireworks

Woodbridge fireworks

Asbury Park fireworks

Atlantic Highlands fireworks

Bradley Beach fireworks

Freehold fireworks

Hazlet fireworks

Long Branch fireworks

Manasquan fireworks

Matawan fireworks

Ocean fireworks

Red Bank fireworks

Union Beach fireworks

Wall fireworks

Dover fireworks

Lake Hoptacong/Mount Arlington fireworks

Mendham fireworks

Montville fireworks

Randolph fireworks

Barnegat fireworks

Jackson fireworks

Lacey fireworks

Lakewood fireworks

Lavallette fireworks

Point Pleasant Beach fireworks

Seaside Heights fireworks

Clifton fireworks

If we missed a display in Salem County, please email [email protected].

Bridgewater fireworks

Franklin fireworks

Montgomery fireworks

If we missed a display in Sussex County, please email [email protected].

Clark fireworks

Roselle Park fireworks

Scotch Plains fireworks

Summit fireworks

Union fireworks

Hackettstown fireworks

Blairstown fireworks

Heading to the beach? Here's how much a beach tag might cost you.

N.J. weather: Flooding, gusty winds linger today as nor’easter departs. More rain in forecast.

While the heavy rain from a nor’easter that soaked parts of New Jersey with more than 5 inches of rain has moved away from the state, concerns for river and coastal flooding along with gusty winds continue to linger Wednesday with another potential round of heavy rain coming Friday.Flood warnings are in effect in for parts of Bergen, Essex, Morris, Passaic, Somerset...

While the heavy rain from a nor’easter that soaked parts of New Jersey with more than 5 inches of rain has moved away from the state, concerns for river and coastal flooding along with gusty winds continue to linger Wednesday with another potential round of heavy rain coming Friday.

Flood warnings are in effect in for parts of Bergen, Essex, Morris, Passaic, Somerset, Sussex and Warren counties until late Wednesday or early Thursday, the National Weather Service said.

Parts of the Hackensack, Millstone, Passaic and Pequannock rivers have or will have minor flooding. Moderate flooding is expected for the Ramapo River in Mahwah.

In addition, numerous towns in central and northeastern Bergen counties are expected to have some flooding as small streams overspill their banks. Those include: Norwood, Westwood, Hillsdale, River Vale, Washington Township, Park Ridge, Closter, Emerson, Old Tappan, Woodcliff Lake, Demarest, Harrington Park, Northvale, Haworth, Rockleigh, Bergenfield, Paramus, Englewood, Oradell, Dumont, New Milford, River Edge, Cresskill and Haworth.

Minor flooding is also expected in Millington, Chatham, the Pine Brook section of Montville, Little Falls and Fairfield when the Passaic River rises above flood stage this afternoon and from the Delaware River in the Phillipsburg area.

In Warren and Sussex counties minor flooding will take place in Belvidere, Oxford, Hope, Andover, Great Meadows and Allamuchy.

A coastal flood advisory takes effect at 11 a.m. in Atlantic and Cape May counties. The weather service says additional rounds of minor tidal flooding are possible until Friday.

Lingering showers in parts of the state are gone and forecasters say cloudy skies will clear by this afternoon as temps make it into the low 60s. Morning gusty winds of up to 25 to 30 mph should diminish as the day progresses as well.

Thursday should be dry and sunny before rain likely returns on Friday. The forecast for Friday’s storm remains uncertain, though if the heavy rain develops, it should be along the I-95 corridor, which was not as hard hit with high rainfall totals from the last storm, the weather service said.

The weekend forecast is mixed with rain possible Saturday and a drier day Sunday. Highs should climb into the mid 60s both days.

Current weather radar

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