HRT - Hormone Replacement Therapy in Ogdensburg, NJ

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HORMONE REPLACEMENT THERAPY for Women estrogen
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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Ogdensburg, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Ogdensburg, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Ogdensburg, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Ogdensburg, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Ogdensburg, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Ogdensburg, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Ogdensburg, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Ogdensburg, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Ogdensburg, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Ogdensburg, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Ogdensburg, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Ogdensburg, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Ogdensburg, NJ

North Star Theater Company Performs Several Summer Cabarets In Sussex County

Alexis Rizzo, Russel Crespolini and Julia Kadar rehearsing for one of their song selections for North Star Theater Company's upcoming cabarets. Alexis Rizzo, Russel Crespolini and Julia Kadar rehearsing for one of their song selections for North Star Theater Company's upcoming cabarets. Ogdensburg, NJ: Summer is in full swing and so is live theater and concerts! North Star Theater Company’s (NSTC) performers are continuing the summer fun after a wonderful run of “S...

Alexis Rizzo, Russel Crespolini and Julia Kadar rehearsing for one of their song selections for North Star Theater Company's upcoming cabarets.

Alexis Rizzo, Russel Crespolini and Julia Kadar rehearsing for one of their song selections for North Star Theater Company's upcoming cabarets.

Ogdensburg, NJ: Summer is in full swing and so is live theater and concerts! North Star Theater Company’s (NSTC) performers are continuing the summer fun after a wonderful run of “Shrek The Musical” at Sparta High School.

On Sunday, August 7, NSTC will be performing for members at Lake Mohawk Country Club (LMCC) at the Tiki Bar, located at Beach One on the Boardwalk from 2 to 5 p.m. Making her directorial debut in “Songs on the Sand Cabaret” is Sparta resident, Julia Kadar, a rising Sparta High School senior and honor student. Her mother, Linda Kadar, is assistant directing, and Ramsey resident Dan Burg is the sound designer and operator. Over 20 singers ranging in age from eleven to 87 will be singing Broadway songs from classic and contemporary tunes to summer beach favorites. Members and guests of LMCC are asked to show the green club wristbands upon entering the beach area.

During one of the rehearsals after providing feedback to the actors, Julia Kadar remarked,“Directing has given me an opportunity to make decisions and gain perspective from the other side of the table.” She was last seen as the Donkey in the teen cast of “Shrek The Musical.”Julia continued, “It’s also a wonderful experience to work with my mom. We basically agree on many decisions and she provides great insight.”

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The following weekend, North Star Theater Company will be performing another Broadway Cabaret at Sussex County Community College’s Performing Arts Center on Saturday, August 13, at 7:30 p.m. The price of admission is $10 for general seating and cash will be accepted at the door. The technical director is John Kollar and the producer is Allison Ognibene. Sussex County Community College is located at One College Hill Road in Newton.

Twelve performers will be gracing the stage singing Broadway songs. Some of the proceeds will go toward arts scholarships for students to attend acting classes. North Star Theater Company believes that all students should have an opportunity to perform and experience the arts.

Emceeing the cabaret at the college are Russ Crespolini, of Randolph, and Alexis Rizzo, of Wayne. Crespolini was last seen as Lord Farquaad in NSTC’s production of “Shrek the Musical.” No stranger to the stage, Crespolini is an actor and belongs to a local improv group. When he is not on stage performing, he is the regional manager for Patch Media and can also be seen for shaping the minds of college students as a professor at St. Elizabeth University. Meanwhile, Alexis Rizzo teaches Elementary General Music and also directs / music directs middle and high school camp shows. Rizzo was last seen playing Gingy / Sugar Plum Fairy and one of the three blind mice in NSTC’s production of “Shrek the Musical.”

To learn more about North Star Theater Company, visit www.northstartheater.org.

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Sussex County COVID-19 June 15, 2022

SUSSEX COUNTY, NJ - The Sussex County officials reported June 15 there were 25 additional COVID-19 cases and no deaths.As of June 15 there were a total of 38,983 of COVID-19 in the county, 495 deaths and 37,447 recovered coronavirus patients.On June 10, 2022 Sussex County Health Department reports:Sign Up for FREE Sparta NewsletterCOVID-19 Cases – shows 15% of all cases ages zero to 14 and 69% of all cases ages 25 and older.The county reports 96.5% of all COVID-19 cases have been repo...

SUSSEX COUNTY, NJ - The Sussex County officials reported June 15 there were 25 additional COVID-19 cases and no deaths.

As of June 15 there were a total of 38,983 of COVID-19 in the county, 495 deaths and 37,447 recovered coronavirus patients.

On June 10, 2022 Sussex County Health Department reports:

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COVID-19 Cases – shows 15% of all cases ages zero to 14 and 69% of all cases ages 25 and older.

The county reports 96.5% of all COVID-19 cases have been reported as “recovered” with 2.5% “under investigation” and 1% “deceased.”

COVID-19 Deaths- show no deaths under age 20 and 78% of deaths over the age of 65.

Sussex County is holding free Free Pop-Up Clinics Walk-ins welcome, no appointment needed. J&J and Moderna vaccines available for those 18-years-old or older. Call 973-579-0570x1211 with questions: Office of Public Nursing, 201 Wheatsworth Rd. Hamburg, Walk-ins welcome

New Jersey the Rt rate was 0.98 as of June 15, 2022. Any number over 1 indicates the virus is spreading. The mortality rate in the state continues to decline as the rate of positive tests is increasing.

In New Jersey had an additional 2,494 coronavirus cases and 37 COVID-19 deaths according to the state department of health.

New Jersey Department of Health COVID-19 dashboard reported there have been 30,778 deaths and 2,094,994 confirmed positive coronavirus cases Thursday. The mortality rate is 1.47%.

The NJDOH COVID-19 dashboard reported 23 confirmed cases in Sussex County via PCR testing and no deaths.

State officials announced 813 were hospitalized and 137 people have been discharged on Tuesday. Of those in the hospital 614 are in for medical/surgical reasons, 91 are in intensive care and 34 are on ventilators, “deaths excluded.” Data is from 71 of 71 New Jersey hospitals.

According to the New Jersey Department of Health, as of June 15, 2022 there have been 14,548,560 total vaccine doses have been administered to New Jersey residents: 7,828,368 first doses and 6,724,668 doses/fully vaccinated.

In Sussex County 190,708 doses have been administered as of June 15, 2022 with 104,639 first doses and 93,863second doses/fully vaccinated.

According to the Johns Hopkins Coronavirus resource center, the United States currently has 85,935,634 and 1,012,559 coronavirus deaths. The mortality rate is 1.19%.

Sussex County COVID-19 total number of positive cases and deaths since the county began reporting data through June 15, 2022:

COVID-19 testing in Sussex County is available through local health care facilities and pharmacies. Check their websites for details. https://covid19.nj.gov/pages/testing#test-sites

Testing is available:

Vaccination Locations

The Sussex County Board of Commissioners has partnered with LabCorp and Vault Health to offer free COVID-19 at-home testing for all of our residents. Please select either saliva or nasal test. You will be asked to provide information about your private health insurance, Medicaid and Medicare coverage, but will not be billed for the tests. Anyone who is not insured must indicate so on the on-line application, but the test still will be completed at no cost.

New Jersey Department of Human Services has launched a hotline for residents who need help coping with stress and anxiety during the health crisis. The hotline is open from 8 a.m. until 9 p.m. seven days a week- 866-202-4357.

St. Joseph’s Health in Paterson is also providing a free helpline for hearing impaired Monday through Friday from 9 a.m. to 5 p.m. at 973-870-0677.

The state COVID-19 hotline can be reached by dialing 2-1-1 or 1-800-962-1253 or text NJCOVID to 898-211.

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Wildlife refuge to waterfalls, North Jersey has state's best natural landmarks, poll finds

When it comes to natural beauty, Americans say all the best spots in the Garden State are in North Jersey, a new poll says.Luxury small-ship operator Aqua Expeditions, which mostly cruises exotic locales in South America and Southeast Asia, does not cover a lot of turnpike territory. But its poll of 2,100 Americans on which natural landmarks they would most like to visit definitely has some Jersey flair.The company released a list of the ...

When it comes to natural beauty, Americans say all the best spots in the Garden State are in North Jersey, a new poll says.

Luxury small-ship operator Aqua Expeditions, which mostly cruises exotic locales in South America and Southeast Asia, does not cover a lot of turnpike territory. But its poll of 2,100 Americans on which natural landmarks they would most like to visit definitely has some Jersey flair.

The company released a list of the top 250 landmarks on Thursday. Great Smoky Mountains National Park, which lies on the border between North Carolina and Tennessee and is the most-visited national park in the nation, came in first. Niagara Falls was second.

Eventually, poll respondents found their way to New Jersey, where their favorite landmark was Lake Hopatcong,the state's largest lake, on the Morris and Sussex county border. It finished 164th overall on the list.

Ignoring Central Jersey, Shore points and other notable exits south of Route 22, Americans also voted for Great Falls National Historical Park in Paterson (165th overall), the Palisades cliffs in Bergen County (166th), the Great Swamp National Wildlife Refuge in Morris County (199th) and the Sterling Hill Mining Museum in the Sussex County town of Ogdensburg (243rd).

"In this time of radical climate change, we are so gratified to hear that Aqua Expeditions has confirmed what we've always known — that the Great Swamp National Wildlife Refuge is a unique treasure for people of every age," said Sally Rubin, executive director of the Great Swamp Watershed Association. "It is so wonderful to have this ecological oasis a mere 25 miles from midtown Manhattan."

Aqua's CEO, Francesco Galli Zugaro, added, "Nowadays, travelers are searching for more meaningful experiences in which they can witness and learn firsthand about a destination's biodiversity and cultural heritage, as well as gain a broader perspective of the world around them."

America's top 10 natural landmarks, according to the poll:

1. Tennessee’s Great Smoky Mountains National Park2. New York’s Niagara Falls3. Missouri’s Elephant Rocks4. Wyoming’s Yellowstone National Park5. California’s Redwood National and State Parks6. Hawaii’s Hawai’i Volcanoes National Park7. Hawaii’s Hanauma Bay8. Iowa's Pikes Peak State Park9. Arizona's The Grand Canyon10. Hawaii's Waik?k? Beach

The states with the most popular landmarks:

1. Hawaii 2. Tennessee 3. California 4. New York 5. Missouri 6. Wyoming 7. Maryland 8. Florida 9. Kentucky 10. Nevada

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

These 27 NJ districts awarded state aid for full-day preschool

TRENTON – Twenty-seven school districts around New Jersey are receiving a portion of just over $26 million in state aid to establish or expand access to preschool programs starting next month.The funding adds nearly 2,150 additional seats in preschool classrooms, increasing the state’s overall total to nearly 70,000.Gov. Phil Murphy’s goal is to have the state eventually provide universal preschool for every 3- and 4-year-old – but that could take until 2030 and would have to be a priority shared by his ...

TRENTON – Twenty-seven school districts around New Jersey are receiving a portion of just over $26 million in state aid to establish or expand access to preschool programs starting next month.

The funding adds nearly 2,150 additional seats in preschool classrooms, increasing the state’s overall total to nearly 70,000.

Gov. Phil Murphy’s goal is to have the state eventually provide universal preschool for every 3- and 4-year-old – but that could take until 2030 and would have to be a priority shared by his successor. His term ends in January 2026, and he is constitutionally prohibited from seeking re-election in 2025.

“We know that providing children with access to preschool programs creates short- and long-term educational and economic benefits for families,” Murphy said. “When we invest in preschool education, we also invest in our youth and in the future success of the state of New Jersey for decades to come.”

The state requires the districts to be able to provide a high-quality preschool program, defined by a full-day program with a certificated teacher, an aide and small classes that are inclusive of children with special needs who have an individualized education program.

The 2023 state budget includes $40 million for preschool expansion grants. The state said the remaining funds will be awarded in the future.

In addition to the expansion aid, the state is spending $950 million on preschool aid to 209 other school districts. Click here for a list of those districts.

In July, the Department of Education expanded the number of districts eligible for preschool expansion aid by including those in which at least 10% of students, rather than 20%, are from families with incomes low enough to qualify for free or reduced-price lunch.

Fifteen of the 27 districts getting the expansion aid would not have been eligible if the 20% threshold was still in effect.

The districts receiving the preschool expansion funds are spread around 13 counties. Last year, those districts enrolled 779 half-day preschool students and 430 full-day preschoolers, compared with 4,104 kindergarteners.

Here are the recipients and the amounts they are receiving:

Linwood in Atlantic County | $360,797

Ridgefield Park in Bergen County | $235,920

Eastampton in Burlington County | $548,400

Palmyra in Burlington County | $507,270

Mount Laurel in Burlington County | $1,562,610

Voorhees in Camden County | $1,002,410

Pine Hill in Camden County | $539,469

Winslow Township in Camden County | $2,329,944

Montclair in Essex County | $970,555

Nutley in Essex County | $1,228,170

West Orange in Essex County | $1,894,659

Pitman in Gloucester County | $972,648

Deptford in Gloucester County | $2,261,099

Woodbury in Gloucester County | $521,395

Kingwood in Hunterdon County | $154,429

Milford in Hunterdon County | $168,468

Howell in Monmouth County | $2,286,405

West Long Branch in Monmouth County | $249,426

Eagleswood in Ocean County | $527,448

Manchester in Ocean County | $3,076,056

Plumsted in Ocean County | $700,648

Prospect Park in Passaic County | $1,363,323

Alloway in Salem County | $364,743

Springfield in Union County | $1,219,050

Oxford in Warren County | $349,674

Pohatcong in Warren County | $322,776

Franklin in Warren County | $363,123

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Football Wraps Up Spring Practice With Successful Spring Game

RICHMOND, Va. – The University of Richmond football team wrapped up the spring practice season Saturday with the annual Spring Game that saw the White team prevail 14-13 over the Blue team when cornerback Aamir Hall (Baltimore, Md.) broke up a two-point conversion attempt as time expired.Redshirt freshman wide receiver ...

RICHMOND, Va. – The University of Richmond football team wrapped up the spring practice season Saturday with the annual Spring Game that saw the White team prevail 14-13 over the Blue team when cornerback Aamir Hall (Baltimore, Md.) broke up a two-point conversion attempt as time expired.

Redshirt freshman wide receiver Ja'Vion Griffin (Williamston, N.C.) was named the Most Valuable Player of the Spring Game. Griffin led the White team with four catches for a game-high 85 yards. He caught two touchdown passes from Jackson Hardy (Lawrenceville, Ga.), one a 15-yard score and the second a 42-yard touchdown strike that proved the game-winning score.

Graduate quarterback Reece Udinski (North Wales, Pa.) made his Richmond debut and was efficient in the first half. Udinski completed 14-of-20 for 78 yards and a touchdown in the opening 24 minutes of the game that was played with a running clock. He connected on a five-yard scoring strike for the Blue team with Leroy Henley (Pompano Beach. Fla.).

The Blue team rallied on the final drive of the day, scoring a touchdown in the closing seconds. Quarterback Kyle Wickersham (Metairie, La.) connected on a five-yard strike with tight end Brooks Heagarty (Gallatin, Tenn.) setting the stage for the game-ending two-point conversion attempt.

Following the game, head coach Russ Huesman and the coaching staff awarded the Gus Lee Winter Warrior Award. The award is given in honor of the life of Spider Gus Lee, who lost his life in 2018. The Gus Lee Winter Warrior award goes to the member of the team who has made the biggest strides during offseason workouts and practice, through a demonstrated commitment in strength and conditioning, practice habits, and overall attention to improving their craft.

Redshirt junior defensive end Marlem Louis (Venice, Fla.) was this year's recipient of the Gus Lee Winter Warrior award. Previous recipients have included Seyoum Settepani, Maurice Jackson and Billy Caughell.

Huesman also announced the 2022 team captains for the Spiders, as voted on by the players. The captains for 2022 include redshirt junior linebacker Tristan Wheeler (Bethlehem, Pa.), redshirt senior running back Aaron Dykes (Knoxville, Tenn.) and redshirt senior defensive tackle Aidan Murray (Ogdensburg, N.J.).

--UR—

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