HRT - Hormone Replacement Therapy in Royal Palm Beach, FL

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Royal Palm Beach, FL

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Royal Palm Beach, FL

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Royal Palm Beach, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Royal Palm Beach, FL

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Royal Palm Beach, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Royal Palm Beach, FL

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Royal Palm Beach, FL

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Royal Palm Beach, FL

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

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What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Royal Palm Beach, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Royal Palm Beach, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Royal Palm Beach, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Royal Palm Beach, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Royal Palm Beach, FL

South Florida stores adjust operating hours during Christmas, New Year's Day

With Christmas Day here and New Year’s Day on the horizon, many South Florida stores and malls are adjusting their hours of operation for the holidays. Soggy Christmas with scattered rainfall and isolated storms Publix announced that it will be open until at 7 p.m. on Christmas Eve on Sunday, Dec. 24, while Christmas Day, Monday Dec. 25, its stores will be closed all day....

With Christmas Day here and New Year’s Day on the horizon, many South Florida stores and malls are adjusting their hours of operation for the holidays.

Soggy Christmas with scattered rainfall and isolated storms

Publix announced that it will be open until at 7 p.m. on Christmas Eve on Sunday, Dec. 24, while Christmas Day, Monday Dec. 25, its stores will be closed all day.

Click here to find a Publix near you.

Winn-Dixie along with Fresco y Más stores will be open until at 9 p.m. on Christmas Eve, Sunday, Dec. 24 and closed all day Christmas Day, Monday, Dec. 25.

For New Year’s Eve, all stores will be open until 10 p.m., Sunday, Dec. 31 and will operate during normal business hours on New Year's Day, Monday, Jan. 1.

Click here to find a Winn-Dixie and click here to find a Fresco y Más store near you.

Get the latest news updates with the WPBF 25 News app. You can download it here.

CVS provided the following statement to WPBF 25 News last month on its holiday hours:

“Many CVS Pharmacy locations will be open during regular hours over the holidays. However, some stores may be closed or have reduced hours. We recommend that people call their local stores before visiting or check hours at cvs.com.”

Walgreens announced that its stores will be open during normal business hours on Sunday, Dec. 24.

On Monday, Dec. 25, most Walgreens stores will be open with adjusted operating hours from 9 a.m. to 6 p.m., while its 24-hour stores will remain open.

Click here to locate a Walgreens store near you.

For information on Aldi stores, click here.

MALLS

PALM BEACH COUNTY

Tanger Outlets Palm Beach (West Palm Beach)

Saturday, December 23: 9 a.m. until 9 p.m.

Sunday, Christmas Eve: 8 a.m. until 6 p.m.

Monday, Christmas Day: Closed

Sunday, Dec. 31, New Year’s Eve: 10 a.m. until 6 p.m.

Monday, Jan. 1, 2024, New Year’s Day: 10 a.m. until 9 p.m.

Boynton Beach Mall

Christmas Eve: 10 a.m. until 6 p.m.

Christmas Day: Closed

New Year’s Eve: 11 a.m. until 6 p.m.

New Year’s Day: 11 a.m. until 6 p.m.

Town Center at Boca Raton

Christmas Eve: 8 a.m. until 6 p.m.

Christmas Day: Closed

New Year’s Eve: 11 a.m. until 6 p.m.

New Year’s Day: 10 a.m. until 6 p.m.

The Gardens Mall (Palm Beach Gardens)

Christmas Eve: 10 a.m. until 6 p.m.

Christmas Day: Closed

New Year’s Eve: 12 p.m. until 6 p.m.

New Year’s Day: 10 a.m. until 8 p.m.

The Mall at Wellington Green (Wellington)

Christmas Eve: 8 a.m. until 6 p.m.

Christmas Day: 10 a.m. until 8 p.m.

New Year’s Eve: 11 a.m. until 6 p.m.

New Year’s Day: 10 a.m. until 6 p.m.

INDIAN RIVER COUNTY

Indian River Mall (Vero Beach)

Christmas Eve: 9 a.m. until 6 p.m.

Christmas Day: Closed

New Year’s Eve: 12 p.m. until 6 p.m.

New Year’s Day: 11 a.m. until 7 p.m.

MARTIN COUNTY

Treasure Coast Square (Jensen Beach)

Christmas Eve: 10 a.m. until 6 p.m.

Christmas Day: Closed

New Year’s Eve: 10 a.m. until 6 p.m.

New Year’s Day: 10 a.m. until 9 p.m.

Here’s some other grocery, convenience and retail stores that are closed on Christmas Day:

1. ALDI: Stores are closed.

2. Harris Teeter: Stores are closed.

3. Home Depot: Stores are closed.

4. IKEA: Stores are closed.

5. Jewel-Osco: Stores and pharmacies are closed.

6. Lowe’s: Stores are closed.

7. Macy’s: Stores are closed.

8. Meijer: Stores are closed.

9. Rite Aid: Stores are closed.

10. Sam’s Club: Stores are closed.

11. Sprouts Farmer’s Market: Stores are closed.

12. Trader Joe’s: Stores are closed.

13. Whole Foods: Stores are closed.

Here are some other stores that are open on Christmas Day (or have select locations that are):

1. 7-Eleven: Most stores are open 24/7 (including on Christmas), but some locations’ hours can vary.

2. Wawa: Click here to find a location and hours of operation.

Looking for fun things to do this weekend Nov. 3-5? Top 5 events in Palm Beach County

The fall season is here and while you won’t be rejoicing in a dramatic change in foliage, there’s a lot of ways to welcome the change of season in South Florida. This is the when we get to venture outside without threat of heatstroke and enjoy festivals, greenmarkets and new enter...

The fall season is here and while you won’t be rejoicing in a dramatic change in foliage, there’s a lot of ways to welcome the change of season in South Florida. This is the when we get to venture outside without threat of heatstroke and enjoy festivals, greenmarkets and new entertainment seasons. This weekend get rocking in Royal Palm Beach to a Pat Benatar tribute concert, get a healthy dose of skate and surf culture in Jupiter, go green at the Mounts Plant-a-Palooza sale and more. Here are several fantastic options and even more great things to do in Palm Beach County.

In addition to the top five events listed there's always something great happening at places like The Norton Museum of Art or the Maltz Jupiter Theatre. On top of that you could always just enjoy a great meal with an equally great view at one of Palm Beach County's waterfront restaurants from Jupiter to Boca Raton. Plus, we've curated a list of the best things to do all year in the county, and here it is: your bucket list of 55 fun must-try things to do in Palm Beach County.

1. Concert at Commons Park featuring Pat Benatar tribute band All Fired Up

Featuring her incredible voice and hubby Neil Giraldo's scorching, salicious riffs, Pat Benatar wrote the book on women rocking the world with songs like "We Belong," "Heartbreaker," "Shadows of the Night," "You Better Run" and many more. Kick back at Commons Park and rock out as the Pat Benatar tribute band All Fired Up covers one great song after another in this tribute show. There will be multiple food trucks on site for those killer grinds and beverages.

The event is 5 to 9 p.m. Friday, Nov. 3. 11600 Poinciana Blvd., Royal Palm Beach. Free. Information: royalpalmbeachfl.gov/calendar/month/2023-11

2. Plant-a-Palooza Sale at Mounts Botanical Garden

This fall "fun-in-the-sun" event will feature plants from 70 high-quality vendors who will be set up in select garden areas through Mounts' 20-acre paradise. There will be rare, exotic and hard-to-find orchids, succulents, cactus, fruit trees, ornamentals and much more.

The sale is 9 a.m. to 4 p.m. Saturday, Nov. 4 and 9 a.m. to 3 p.m. Sunday, Nov. 5. 531 N. Military Trail, West Palm Beach. Adults $15; seniors, active military, college students $12, ages 6 to 17 $7; Mounts members free. Information: mounts.org

3. Van, Surf & Skate Expo

Whether you dream of van life or already live it (not "down by the river" with Matt Foley, but exploring the world) this event is a great way to check out everything from VW buses, vintage classics, modern classics and more.

Surfers and surf enthusiasts can connect with local surf shops, meet shapers and talk design and even watch live shaping demonstrations. There will also be a skate ramp provided by Instaramp along with skate decks, accessories and much more for sale.

Setting the mood for the event will be multiple music acts including Spred the Dub, Like Harvey, Cody Moral, Axcents, Nicole Carbajal and Vern Daysel & The Burning Breeze.

The event is 10 a.m. to 7 p.m. Saturday, Nov. 4 and 10 a.m. to 6 p.m. Sunday, Nov. 5. 25 S. Coastal Way, Jupiter. Adults $20, children under 12 free. Information: eventbrite.com

4. Virgil Cain at E.R. Bradley's Saloon

This solo musician from New York will play a mix of rock, pop and acoustic songs using six kinds of instruments, including acoustic and electric guitars, electric violin, keyboards and more. He is well known for getting the crowd going.

The set starts at 6 p.m. Friday, Nov. 3. 104 S. Clematis St., West Palm Beach. Free. Information: erbradleys.com/; virgilcainmusic.com

5. Taste of Recovery culinary festival

This acclaimed culinary festival will feature bites from top chefs representing restaurants throughout Palm Beach County. Some of these include: Elisabetta's Ristorante, Bar & Pizzeria, City Oyster & Sushi Bar, Rocco's Tacos & Tequila Bar, Grease Burger, Proper Ice Cream, Subculture Coffee, Little Moir’s Hibiscus strEATery, London Essence, New Orleans Pralines, Tim Finnegans Irish Pub, Windy City Pizza, Catering CC and J & J’s Seafood Bar and Grill.

The event will benefit The Crossroads Club, a non-profit organization in Delray Beach that, at no charge, provides a safe haven for anyone whose life has been adversely affected by, or through, the use of addictive substances.

The event is 4 to 7 p.m. Saturday, Nov. 4. 5111 Lantana Road, Lake Worth Beach. Advance $60, at door $75. Information: thecrossroadsclub.com

Eddie Ritz is a journalist at The Palm Beach Post, part of the USA TODAY Florida Network. You can reach him at [email protected]. Help support our journalism. Subscribe today

10 Things to Do in Royal Palm Beach and Nearby Attractions

Royal Palm Beach is a vibrant town nestled in the heart of The Palm Beaches, Florida. Located just a short drive from West Palm Beach – Palm Beach County’s largest city – Royal Palm Beach boasts activities and attractions for visitors of all ages. From picturesque natural landscapes to thrilling entertainment options, Royal Palm Beach and nearby towns like Lake Park and Greenacres offer an array of fun experiences waiting to be explored. Let’s dive into the top 10 things to do in Royal Palm Beach!Indulge your s...

Royal Palm Beach is a vibrant town nestled in the heart of The Palm Beaches, Florida. Located just a short drive from West Palm Beach – Palm Beach County’s largest city – Royal Palm Beach boasts activities and attractions for visitors of all ages. From picturesque natural landscapes to thrilling entertainment options, Royal Palm Beach and nearby towns like Lake Park and Greenacres offer an array of fun experiences waiting to be explored. Let’s dive into the top 10 things to do in Royal Palm Beach!

Indulge your sweet tooth at Hoffman’s Chocolates Factory in nearby Greenacres. Take a fascinating tour to witness the chocolate-making process and savor delectable treats. From artisanal chocolates to creamy fudges, this factory promises a delightful experience for chocolate enthusiasts of all ages. Discover more chocolate shops in The Palm Beaches.

Address: 5190 Lake Worth Rd, Greenacres, FL 33463.

If you are a thrill-seeker, you shouldn’t miss Astro Skate Park in Greenacres. Recently opened, this well-designed skate park is the place to go for roller skating, inline skating, speed skating, and roller derby.

And if you are not confident enough on your roller skates, Astro Skate Park offers skate lessons for all ages and skill levels!

Address: 3100 S Jog Rd, Greenacres, FL 33467.

Families seeking fun-filled aquatic adventures should head to Calypso Bay Waterpark. This exciting destination features thrilling water slides, a lazy river, and interactive play areas suitable for all ages. Dive into the excitement and beat the Florida heat at this entertaining waterpark. Check out their schedule here.

Address: 151 Lamstein Ln, Royal Palm Beach, FL 33411.

For golf aficionados, Village Golf Club in Royal Palm Beach is a haven. With meticulously manicured fairways and challenging holes, this 18-hole championship golf course offers a fantastic golfing experience. Enjoy the picturesque scenery while perfecting your swing in this serene setting. Book a tee time here.

Address: 122 Country Club Dr, Royal Palm Beach, FL 33411.

Head over to Lake Park and relish the vibrant craft beer scene at Kelsey City Brewing Co. This local brewery is not only a craft beer oasis with a diverse selection of handcrafted beers, but it is also a music venue and an art gallery. By day, the Brewhouse Gallery highlights over 14 local artists who share their wall space in a co-op setting. The art is ever-changing as they rotate the artists every three months. All of the art is for sale inside the gallery.

Don’t miss the opportunity to unwind and savor a cold brew at this artsy spot!

Address: 720 Park Ave, Lake Park, FL 33403.

Indulge in some leisurely entertainment at Regal Royal Palm Beach. This state-of-the-art cinema offers a comfortable setting to enjoy the latest blockbuster movies, including power recliners, TV trays, and stadium seating. Whether you’re seeking action-packed adventures or heartwarming dramas, a trip to this theater ensures a delightful movie-watching experience.

Address: 1003 FL-7, Royal Palm Beach, FL 33411.

A visit to Wellington International presents equestrian enthusiasts with a world-class experience. Home to renowned equestrian events and competitions, this area celebrates the elegance and athleticism of the sport. Make sure to plan your visit during the Winter Equestrian Festival (WEF), where you can watch world-class show jumping, and enjoy shopping and dining from January through March.

Address: 14440 Pierson Rd, Wellington, FL 33414.

Nature enthusiasts will love Royal Palm Beach Pines natural area. This expansive natural area offers a serene escape, perfect for birdwatching and enjoying the beauty of Florida’s diverse wildlife. Wander along the trails, breathe in the fresh air, and immerse yourself in the tranquility of this wetland.

Address: 40th St N, Royal Palm Beach, FL 33411.

Embark on a wild adventure at Lion Country Safari, an unforgettable wildlife park where you can observe exotic animals in their natural habitats. From lions and giraffes to rhinos and zebras, this safari park offers a thrilling safari experience, making it a must-visit attraction for animal lovers.

Address: 2003 Lion Country Safari Road, West Palm Beach, FL 33470.

Just a short drive away you’ll find West Palm Beach with its vibrant cultural scene and stunning waterfront views. Explore bars, clubs, and restaurants along Clematis Street, take a leisurely stroll at The Square, relax at the beautiful waterfront parks, or visit the Norton Museum of Art. Discover more things to do in West Palm Beach.

Make sure you also check out Palm Beach, a heavenly destination which is world-renowned for its intriguing architecture, blue ocean waves, small-town character, and cultural offerings. This stunning town nestled between the Lake Worth Lagoon and the Atlantic Ocean offers plenty of things to do. Here we have listed our top 10 things to do in Palm Beach.

Plan your itinerary, pack your bags, and get ready for an unforgettable journey filled with exciting discoveries in this vibrant part of Florida!

Royal Palm Beach family builds elaborate 'Florida swamp' Halloween display

ROYAL PALM BEACH, Fla. —Halloween is here and one family in Palm Beach County is making it extra spooky with their walk-through Florida swamp decorations.Get the latest news updates with the WPBF 25 News app. You can download it here.Beth Townsend is the mastermind behind the spooky Florida swamp creating ne...

ROYAL PALM BEACH, Fla. —

Halloween is here and one family in Palm Beach County is making it extra spooky with their walk-through Florida swamp decorations.

Get the latest news updates with the WPBF 25 News app. You can download it here.

Beth Townsend is the mastermind behind the spooky Florida swamp creating nearly everything by hand, from the alligator mouth, to scarecrows, and a swamp shack all inside her and her husband Andrew’s home.

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She said they get many of the materials either secondhand or just from digging around in the woods, and it took them only two weeks to put all of it together.

They built their first indoor display last year, transforming their home into a haunted carnival theme, and they plan to make it bigger and better every year.

“I think we just had a vision, and we want to see it come together. And as each piece was built, and each character was made, it made us more excited to keep going. So, I think it kind of grew. It wasn't going to be this big, but it just kept growing,” Townsend said.

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After Halloween the props and decorations won’t go to waste, Townsend said friends will come and choose what they want. Also, the big alligator mouth is going to be donated to Zoo Miami.

“I think people should be excited and ready to build their own decorations instead of going to the department stores and buying what everybody else has, like be excited and unique and make your own things, and you'd be excited [with] what you can do,” Townsend said.

If you live in Royal Palm Beach and want to come out and walk through the haunted Florida swamp, Townsend said they’ll be ready to go by 4 p.m. on Halloween for all the trick-or-treaters.

They also already have themes for the next two years planned: "Game of Thrones" and aliens.

Stay up-to-date: The latest headlines and weather from WPBF 25

Best ongoing Christmas events, things to do during the holidays in Palm Beach County

The holiday season is time for celebrating, getting together with family and friends, and enjoying the many events we are blessed to have in Palm Beach County.From ...

The holiday season is time for celebrating, getting together with family and friends, and enjoying the many events we are blessed to have in Palm Beach County.

From Santa sightings and photo opportunities, light shows, and live holiday music, to public Christmas trees that include the 700-ton tree named Sandi, there is so much to do throughout our county through the holidays.

Here are some favorite ongoing Christmas events and things to do during the holidays in Palm Beach County:

Lake Park Holiday Lights Display

Three blocks along Park Avenue, between Seventh Street and 10th Street, will be aglow with holiday cheer in the town's first ever holiday lights display event. The three blocks will be open to motorists Sunday to Thursday, but closed on Fridays and Saturdays through the month of December as well as on Sunday, Dec. 31, and Monday, Jan. 1. This will allow pedestrians to get an up-close look at the lights and a chance to take pictures.

The event is 6-10 p.m. through Jan. 1. Park Avenue between Seventh and 10 Streets, Lake Park. Free. Information: 561-840-0160.

Holiday in Paradise starring Sandi tree, West Palm Beach

West Palm Beach's Holiday in Paradise is ongoing for a full month. Starting from the moment Sandi, the world’s only 700-ton holiday sand tree, was lit on Nov. 30, there is synchronized nightly music and light shows from 6-10 p.m. The shows are on the quarter-hour except during special events.

West Palm Beach Holiday in Paradise runs to Dec. 31, at 100 N. Clematis St., West Palm Beach. Free. Information: wpb.org.

Holidays at The Square, West Palm Beach

Running through Dec. 31, The Square will feature one holiday happening after another including snow falling three times each night, Santa meet-and-greet opportunities at "The Workshop," Culture & Conversation Panel Series discussions about "A Christmas Carol," musical performances, Kwanzaa Dance & Drums performances and much more.

The events take place through Dec. 31, at 700 S. Rosemary Ave., West Palm Beach. Free. Information: thesquarewestpalm.com.

Zoo Lights at the Palm Beach Zoo

Now in its fifth year, the hugely popular event is back and bigger than ever. Spread out over the zoo's 23 acres, the Palm Beach Zoo event transforms the facility into a cascading canopy of twinkling lights and animal sculptures with a show-stopping centerpiece. That structure is a 24-foot tall animated, RGB tree featuring choreographed lights in the middle of Fountain Plaza. Presented by FPL SolarNow, the event will use solar energy as well as environmentally-friendly lights.

The event is 5:30-9 p.m. on select nights through Jan. 7, at 1301 Summit Blvd., West Palm Beach. Prices vary depending on time and date. Adults range from $20-$26; children from $15-$21. Discount of $5 for zoo members. Information: palmbeachzoo.org/zoolights.

Tropical Holiday Trees at Mounts Botanical Garden

The West Palm Beach garden embraces the holiday season with several trees designed by the Mounts horticulture team and installed with hundreds of colorful bromeliads, orchids and other tropical botanicals.

The trees will be on display through Dec. 31., at 531 N. Military Trail, West Palm Beach. Included with regular admission. Information: mounts.org

Lights 4 Hope Holiday Drive-Through Light Show, West Palm Beach

In an extraordinary makeover of West Palm Beach's Okeeheelee Park, this event features more than two miles of spectacular holiday lights that can be viewed from the comfort of your vehicle. There are dancing lights, talking props, synchronized light displays and more. The production raises money for local families that have children suffering from terminal illness or a life-altering physical change.

The event is 6-10 p.m. Fridays and Saturdays, and 6-9 p.m. Sundays through Dec. 30, at 7715 Forest Hill Blvd., West Palm Beach. $20 per car. Information: lights4hope.org.

Delray Beach 100-foot Christmas Tree

For those keeping score, Delray Beach's 100-foot Christmas tree has 18,000 ornaments and 217,980 individual LED lights. The tree is surrounded by pure holiday fun, including ice skating, a carousel, mini-golf and opportunities to get a photo with Santa. Plus visitors can walk through the Christmas tree for fun! The holiday happenings are located at 51 N. Swinton Ave. in downtown Delray and will be open through Dec. 31.

Get tickets at the Gingerbread House. Touring the tree is free. Information: delraybeachfl.gov or downtowndelraybeach.com/events

Best holiday lights mapped, from festive public and neighborhood displays

From Jupiter to Boca Raton, from the coast to the western communities, use our lists and maps to find the best holiday lights displays in Palm Beach County.

Here is our interactive map with pins for each location mentioned in this guide.

Laura Lordi is Digital Editor at The Palm Beach Post, part of the USA TODAY Florida Network. You can reach her at [email protected].

Eddie Ritz is a reporter at The Palm Beach Post. You can reach him at [email protected]. Help support our journalism. Subscribe today.

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This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
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