HRT - Hormone Replacement Therapy in Stanhope, NJ

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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Stanhope, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Stanhope, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Stanhope, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Stanhope, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Stanhope, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Stanhope, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Stanhope, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Stanhope, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Stanhope, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Stanhope, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Stanhope, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Stanhope, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits. Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Stanhope, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Stanhope, NJ

Houston legend Steve Krase, Lanza, Power Team up for Stanhope Blues Extravaganza

(STANHOPE, NJ) -- National recording artist and renowned harmonica player Steve Krase is bringing his Houston blues to New Jersey for a night of music that will also feature two of the Garden State's top blues bands. The Stanhope House in Stanhope is playing host to Krase, the Bob Lanza Band and the Trevor B. Power Band on Friday, February 25. The action kicks off at 7:00pm with the Trevor B. Power Band.With five CD’s to their credit and nu...

(STANHOPE, NJ) -- National recording artist and renowned harmonica player Steve Krase is bringing his Houston blues to New Jersey for a night of music that will also feature two of the Garden State's top blues bands. The Stanhope House in Stanhope is playing host to Krase, the Bob Lanza Band and the Trevor B. Power Band on Friday, February 25. The action kicks off at 7:00pm with the Trevor B. Power Band.

With five CD’s to their credit and numerous US festival and European appearances on their own and backing Trudy Lynn, the Steve Krase Band have become a staple on the Houston Texas blues scene. The band is well known for their rousing high energy performances with an eclectic blend of traditional blues and original house rockin' music.

Krase's band includes recording producer and highly regarded bass player Rock Romano, Tamara Williams on drums and David Carter on guitar.

The band is a three time winner of the International Blues Challenge, most recently representing the Houston Blues Society at the finals in Memphis Tennessee. Prior to stepping out on his own leader, Krase, who also sings, spent 10 years as the harp man for Jerry Lightfoot & The Essentials and has added harmonica to recordings by Trudy Lynn, Ally Venable, Mark May and Bob Lanza.

The Bob Lanza Band, a regular on the New Jersey festival scene and a blues award-winner as well, features Lanza on lead guitar and vocals, Snakeman Runyan, Luke Kessel, and Bobby Boom Boom! The Trevor B. Power Band is led by Trevor Power. Both bands have released their own CDs.

Advertise with New Jersey Stage for $50-$100 per month, click here for info

The storied Stanhope House is located on Main Street in Downtown Stanhope. For tickets, visit stanhopehousenj.com. All events are now conducted on their inside stages. The venue's number one priority is the safety and well being of their patrons, artists and staff. They currently follow State of NJ COVID general guidelines for inside venues. No additional requirements.

Advertise with New Jersey Stage for $50-$100 per month, click here for info

Wednesday, June 08, 2022 @ 7:00pmState Theatre New Jersey15 Livingston Avenue, New Brunswick, NJ 08901category: communityClick here for full description Thursday, June 09, 2022 @ 7:30pmShakespeare Theatre Of NJ - F.M. Kirby Shakespeare Theatre36 Madison Avenue, Madison, NJ 07940category: theatreClick here for full description Thursday, June 09, 2022 @ 8:00pmAlgonquin Arts Theatre60 Abe Voorhees, Manasquan, NJ 08736category: musicClick here for full description Thursday, June 09, 2022 @ 7:30pmSouth Orange Performing Arts Center (SOPAC)One Sopac Way, South Orange, NJ 07079category: musicClick here for full description Friday, June 10, 2022 @ 8:00pmShakespeare Theatre Of NJ - F.M. Kirby Shakespeare Theatre36 Madison Avenue, Madison, NJ 07940category: theatreClick here for full description Friday, June 10, 2022 @ 8:00pmSouth Orange Performing Arts Center (SOPAC)One Sopac Way, South Orange, NJ 07079category: musicClick here for full description Friday, June 10, 2022 @ 8:00pmMayo Performing Arts Center (MPAC)100 South Street, Morristown, NJ 07960category: musicClick here for full description

Sussex County Arbor Day event honors Stanhope teacher retiring after 50 years

STANHOPE — By Valley Road School Superintendent Steven Hagemann's rough estimate, first-grade teacher Susan Davis has taught about 1,000 students in her 50 years at the school.Those students have grown up and made their own impacts on society, but their roots can all be traced back to Davis. Thus, it was fitting that the retiring teacher formed new, literal roots by planting a tree at the Stanhope school's Arbor Day celebration Friday afternoon.The ceremony for Davis, who began her teaching career in Septem...

STANHOPE — By Valley Road School Superintendent Steven Hagemann's rough estimate, first-grade teacher Susan Davis has taught about 1,000 students in her 50 years at the school.

Those students have grown up and made their own impacts on society, but their roots can all be traced back to Davis. Thus, it was fitting that the retiring teacher formed new, literal roots by planting a tree at the Stanhope school's Arbor Day celebration Friday afternoon.

The ceremony for Davis, who began her teaching career in September 1972, included dozens of her former students and colleagues as well as representatives from the Sussex County Education Association and New Jersey Education Association — both organizations in which she was extremely active.

After remarks from several officials, Hagemann unveiled a granite plaque next to the newly planted tree, which thanked Davis "for 50 years of dedicated service" to the district.

The tree planting has become an annual tradition at Valley Road, with the school using the event to honor the services of a local group or organization.

This year, Davis was the logical choice for recognition. Hagemann noted that Arbor Day is meant to represent hope for a healthier environment in the future — the same thing Davis tried to accomplish as a teacher.

"Her greatest impact is still yet to come," Hagemann said. "She has contributed so greatly to developing our young learners into leaders, innovators and the pioneers of tomorrow. Her current and former students will be contributing to our society long after Mrs. Davis' official retirement, expanding her impact and legacy on this community and beyond."

Other speakers at Friday's ceremony praised Davis for her dedication to teaching, which often included multiple generations of families throughout her half-century at Valley Road.

"We used to joke years ago that, if all she had to work with was a J.C. Penney catalog, she could teach kids how to read," said Stanhope Council President Diana Kuncken, whose two sons were taught by Davis and are now adults with children of their own.

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Outside of her classroom duties, Davis was a fierce advocate for students and made sure everyone received a proper education. NJEA secretary-treasurer Petal Robertson called her a "powerhouse," remembering how quickly she learned of her tenacity after they first met.

"I said, 'She's sweet, but she's a piece of work,'" Robertson said with a laugh. "On behalf of the NJEA, I thank you for being 50 years of the piece of work that has built a strong part of Sussex County."

Davis referenced a quote from Martin Luther King Jr., whom she called her role model, about the importance of education not only in terms of intelligence, but also in building character and establishing the truth. She expressed hope that her legacy will carry on through the achievements of the children and teachers at Valley Road.

"To the students, I wish you pursue and achieve your dreams. To my colleagues, I wish you the continued strength for the pursuit of excellence for the children of Stanhope," Davis said. She grinned as she added, "And for my friends and family, watch out. You're going to see more of me now."

Davis appeared visibly moved by the warm reception from the school and members of the public. Following the ceremony, she looked back on the close bonds she has formed throughout her five-decade tenure at Stanhope.

"I think that it's so telling how people in education become family. I'm not sure if that happens in every profession," Davis said. "To me, it doesn't matter if you're in a school of 100 (students) or if you're in a school of 3,000. The dedication and the professionalism is all the same."

Nashville’s next big star returns to New Jersey roots for 2 shows

Singer-songwriting guitarist Daniel Donato is a young and rising star in Nashville, but his roots trace back to New Jersey.Donato has played everything from Honky Tonks to the Grand Old Opry. Most recently Donato played a show at the Beacon Theater and will soon be bringing his talents to Asbury Park and Stanhope.He will be playing his first show in Jersey at The Stanhope House on Friday, April 22. The following night, Sat...

Singer-songwriting guitarist Daniel Donato is a young and rising star in Nashville, but his roots trace back to New Jersey.

Donato has played everything from Honky Tonks to the Grand Old Opry. Most recently Donato played a show at the Beacon Theater and will soon be bringing his talents to Asbury Park and Stanhope.

He will be playing his first show in Jersey at The Stanhope House on Friday, April 22. The following night, Saturday, April 23 he will be playing The Saint in Asbury Park.

He calls his brand of music Cosmic Country, which he describes as "tie-dyes and Levi's, and if you like three chords and the truth, and you also like a little bit of a story told through the music, and not the words, it's right up your alley. It's influenced by the classics of American music, including Grateful Dead and Phish, but it also includes Willie Nelson, Waylon Jennings, and Hank Williams Sr."

Daniel also spent time playing with the Don Kelly Band, which was known to have some of the best guitarists Nashville has to offer.

Check out my conversation with Daniel Donato

"The Donatos moved to New Jersey in the early 1900s, to New Brunswick. My grandfather ran a salvage company for years there. He was a man of adventure, quality, and unique tastes. From that move, I came along many years later.

“I am thrilled to perform for the specific audience that New Jersey is, New Jersey is a collective of many different kinds of cultures at the end of the day it's an honest culture that works very hard and wants to provide for their family. A lot of my music is rooted in those values."

"Steaks Unlimited and Maruca’s in Seaside Heights because they both are hands down the best Shore food you’ll ever find! I want to go to the Wonder Bar. I wanna walk along the boardwalk in Asbury and see all the seagulls in the morning on the beach and relive that archetypal Jersey Shore moment."

"A Cosmic Country show has three chords, the truth, and jams from dimensions unknown. You’ll see many happy beings dressed in tie-dye, and dancing for our entire 2+ hour show. Each show is different, we never play the setlist in the same way, no song is ever performed in the same way, it's a completely unique experience each night and we try to bring that to people, they can expect a lot of guitar and improvisation, a lot of really thought out lyrics, very tight harmonies from our honky-tonk roots and a lot of dancing- our crowd is very high energy."

"This tour has been our most realized endeavor yet. Musically, we’re doing two sets a night, and each night is different. Community wise, the connection between the individuals on stage and the individuals off stage has been closer and more integrated than I’ve ever experienced."

"My style came to be through sheer persistence and inquisitive internal searching and listening through years of playing in Honky Tonks and venues across the country. My influences are classic country artists like Waylon, Willie, and John Prine. I also love Phish, Grateful Dead, and The Allman Brothers Band."

Daniel will be at The Stanhope House on Friday, April 22 and the following night, Saturday, April 23, he will be playing The Saint in Asbury Park.

Where everyone knows your name: Friendliest bars in NJ

Gallery Credit: Jordan Jansson

These are the best hiking spots in New Jersey

A trip to New Jersey doesn't have to be all about the beach. Our state has some incredible trails, waterfalls, and lakes to enjoy.

From the Pine Barrens to the Appalachian Trail to the hidden gems of New Jersey, you have plenty of options for a great hike. Hiking is such a great way to spend time outdoors and enjoy nature, plus it's a great workout.

Before you go out on the trails and explore some of our listeners' suggestions, I have some tips on hiking etiquette from the American Hiking Society.

If you are going downhill and run into an uphill hiker, step to the side and give the uphill hiker space. A hiker going uphill has the right of way unless they stop to catch their breath.

Always stay on the trail, you may see side paths, unless they are marked as an official trail, steer clear of them. By going off-trail you may cause damage to the ecosystems around the trail, the plants, and wildlife that live there.

You also do not want to disturb the wildlife you encounter, just keep your distance from the wildlife and continue hiking.

Bicyclists should yield to hikers and horses. Hikers should also yield to horses, but I’m not sure how many horses you will encounter on the trails in New Jersey.

If you are thinking of bringing your dog on your hike, they should be leashed, and make sure to clean up all pet waste.

Lastly, be mindful of the weather, if the trail is too muddy, it's probably best to save your hike for another day.

I asked our listeners for their suggestions of the best hiking spots in New Jersey, check out their suggestions:

Tillman Ravine near stokes state forest! Following the stream to larger pools in the spring and summer are so nice to walk through! It is beautiful and so lush green!

South Mountain Reservation Fairy Trail. Not really hiking, more of a walk in the woods but so much fun with kids. They get to look for fairy houses while you walk and end at a stream they can go in when it’s warm or throw rocks in.

Live coverage of snow in NJ: Here's what we're seeing

A nor'easter blasted its way up the Atlantic Coast on Saturday, dropping more than a foot of snow in parts of the state, and even more in New England, which saw gale-force winds and widespread power outages.In North Jersey, which took a glancing blow from the storm, the National Weather Service predicted snow would taper off after 1 p.m., with "gradual clearing" during the early evening. Accuweather predicted light snow would fall until 6 p.m. in much of northern New Jersey, at a rate of about 0.2 inches per h...

A nor'easter blasted its way up the Atlantic Coast on Saturday, dropping more than a foot of snow in parts of the state, and even more in New England, which saw gale-force winds and widespread power outages.

In North Jersey, which took a glancing blow from the storm, the National Weather Service predicted snow would taper off after 1 p.m., with "gradual clearing" during the early evening. Accuweather predicted light snow would fall until 6 p.m. in much of northern New Jersey, at a rate of about 0.2 inches per hour.

After the snow stops, however, the winds will continue to blow it around, making driving hazardous. The winds will die down by mid-evening when temperatures will drop into the high single digits for northeastern New Jersey and colder for northwestern areas of the state.

The cold weather and winds will produce wind chill equivalent temperatures of zero or below, according to the NWS forecasts. The northwesterly winds will range from 20-30 mph with gusts 30-40 mph leading to possible power outages caused by falling branches.

Sunday will be cold, followed by a warming trend next week with temperatures rising each day in front of the next storm expected to bring rain on Wednesday evening.

Much of this weekend's snow could be gone by the end of the week but there is the possibility of minor flooding as snow melt combines with rain.

Here's what else we know about the present storm:

How much snow in NJ?

Bergenfield had a total of 6.9 inches by the end of the day, according to the National Weather Service. The record for snowfall on Jan. 29 for the borough had been just 0.5 inches of snow, according to Bob Ziff of the North Jersey Weather Observers.

The Weather Observers had a slightly different total for Bergenfield, measuring 6 inches of snow. Ziff's group measured 6.5 inches of snow in Harrison, 3.3 inches in Wayne, 2.7 inches in Ramsey, 8 inches in Elizabeth and 3.5 inches in Sparta.

Ramsey reported 13 degrees with a wind chill of minus 3 degrees at 8 a.m., when winds were gusting to 22 mph.

By noon, Paramus had 4 inches of snow, West Milford had 5.1 inches as of 3 p.m., and and Toms River had over a foot of snow.

Morris and Sussex counties had between 2 to 4 inches of snow by 10 a.m.

The National Weather Service in Mount Holly reported 4.7 inches of snow in Fair Lawn as of 2:40 p.m.

Mall openings delayed

Major malls are open in North Jersey, but some reported delayed openings. Westfield Garden State Plaza in Paramus will open at 1:30 p.m.; Willowbrook Mall in Wayne and the Shops at Riverside in Hackensack were both scheduled to open at noon. Paramus Park reported no delays.

The storm is expected to continue through Saturday evening with blizzard conditions affecting the coastal parts of the state. Though North Jersey's predicted snowfall has grown, the region will still miss the worst of the storm. Farther south near the Jersey Shore, parts of the area could get up to 18 inches of snow.

A state of emergency is still in effect.

State of emergency

Gov. Phil Murphy declared a state of emergency in advance of the storm Friday. The order took effect at 5 p.m. Friday. Murphy urged all residents to stay off the roads if possible.

Commuting and travel

New Jersey Department of Transportation issued a commercial vehicle travel restriction on multiple Interstate highways in New Jersey on Friday. The commercial vehicle travel restriction applies to all tractor-trailers, empty straight CDL-weighted trucks, passenger vehicles pulling trailers, recreational vehicles, and motorcycles.

Notice is for the following highways in both directions:

NJ Transit temporarily suspended all bus, River Line and Access Link services at the start of the service day on Saturday. Service was anticipated to resume later in the day.

Rail service, Newark Light Rail and Hudson-Bergen Light Rail will remain on regular weekend schedules for as long as conditions allow, although Hudson-Bergen Light Rail is subject to delays up to 20 minutes due to weather-related issues. Tickets will be cross-honored for rail, light rail, NJ Transit bus and private carriers.

State officials urge the public to stay off roads. If you need to drive, experts say to travel with an emergency kit in case you get stranded on impassible roads. Cars should stay off the roads to the greatest extent possible to expedite snow removal.

Flights canceled

The storm is wreaking havoc at the Metro New York airports.

The winter storm had nearly shuttered the three major Metro New York airports on Saturday morning. As of 12:30 p.m., 2,085 flights into and out of Newark, LaGuardia and Kennedy airports had been canceled.

Newark Liberty International Airport, which had 4.5 inches of snow by 9 a.m., is reporting that more than 90% of outgoing flights have been canceled.

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LaGuardia Airport reported that 97% of its scheduled flights had been canceled due to the storm. By 9 a.m., the airport had 5.3 inches of snow.

Travelers are advised to contact their airline to confirm their flight and allow extra time to get to the airport.

"You should ONLY travel to the airport if you have a confirmed flight," warned Newark Liberty International Airport on Twitter Friday.

Warnings and advisories

Bergen, Passaic and Essex counties are all under a winter storm warning from the National Weather Service until 7 p.m. Morris and Sussex, which are not expected to get quite as much snow, are under winter weather advisories with the possibility of blowing and drifting snow.

The strongest winds are set for Saturday with scattered tree damage and power outages, especially near the coast, expected across the state. Blowing snow and reduced visibility is also predicted for Saturday.

Essex County:

Morris County:

Passaic County:

Sussex County:

Worse weather at Jersey Shore

The storm pummeled Ocean and Monmouth counties beginning Friday night, when the Jersey Shore was under its first blizzard warning from the National Weather Service in more than four years.

Live Jersey Shore snowstorm updates: What we know about the blizzard so far

As much as a foot and a half of snow fell along the coast, with Bayville in Ocean County registering 21 inches, and Spring Lake Heights in Ocean County receiving 17 inches.

Liam Quinn is a breaking news reporter for NorthJersey.com. To get breaking news directly to your inbox, sign up for our newsletter.

These Sussex County schools are going remote due to COVID spike

Two school districts and a high school in Sussex County have joined the growing list of New Jersey schools switching to remote instruction as COVID-19 cases continue to surge following the winter break.The Sparta Township School District and Lenape Valley Regional High School will be remote through Friday, Jan. 14, and plan to return following the scheduled day off for Martin Luther King Jr. Day. All Hopatcong schools will be closed Thursday and Friday possibly going back to in-person learning to start next week....

Two school districts and a high school in Sussex County have joined the growing list of New Jersey schools switching to remote instruction as COVID-19 cases continue to surge following the winter break.

The Sparta Township School District and Lenape Valley Regional High School will be remote through Friday, Jan. 14, and plan to return following the scheduled day off for Martin Luther King Jr. Day. All Hopatcong schools will be closed Thursday and Friday possibly going back to in-person learning to start next week.

Sparta started its virtual learning Wednesday, while Lenape Valley's first day remote will be Thursday.

Both Sparta and Hopatcong attributed the moves to a lack of available faculty due to COVID illness or possible exposure resulting in quarantine. According to Hopatcong Superintendent Joseph Piccirillo, the district had 55 staff members out Monday and more than 60 out Tuesday.

"In some instances we were able to secure substitute teachers, consolidate classes, or make other arrangements, but the majority of the positions vacated have remained unfilled," Piccirillo said in a letter to the Hopatcong community. "We are simply not able to sustain appropriate instruction and supervision under these circumstances."

Sparta Superintendent Matt Beck, in his letter to parents and staff, said the data used in determining the district could reopen in person following the winter break has "changed dramatically" in recent days due to the increased rate of teacher absences. On Tuesday, he said, there were 34 absences among the five schools in the district that could not be filled by substitutes.

COVID hospital stays in NJ:NJ COVID hospitalizations still spiking, but patients recovering faster than in first wave

"With the high volume of staff absences, along with the high volume of students requiring quarantine instructions at home, we can no longer sustain our current instructional model," Beck said.

Lenape Valley Principal Thomas Claeys Jr. said school officials "will closely monitor the situation in the upcoming days in order to make a determination about extending the remote learning."

The regional high school includes students from Byram and Stanhope in Sussex County and Netcong in Morris County. The Netcong School District moved to virtual learning Monday, while neither Byram nor Stanhope had announced a move as of Wednesday afternoon.

Newton High School, which had switched to remote learning just prior to the holiday break, returned to in-person instruction Monday after an announcement from Superintendent Ken Greene the previous day.

According to the New Jersey Department of Education, approximately one-third of all schools in the state are now remote because of the rise in COVID cases. The spike has led many staff, parents and teachers unions to request Gov. Phil Murphy extend the mask mandate in schools another 90 days, as it is set to expire Jan. 11.

NJ schools going remote:List of NJ schools closing due to COVID concerns. See who is remote

The Centers for Disease Control and Prevention recently shortened the quarantine period for individuals who contract COVID or come in close contact with someone who tests positive. However, those guidelines do not apply to schools, which continue to follow protocols outlined by the DOE and state Department of Health.

Under the current school guidelines, anyone who tests positive for COVID must isolate for 10 days before returning to the classroom. Individuals may return earlier if they receive a negative test after five days in quarantine.

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