HRT - Hormone Replacement Therapy in Township of Washington, NJ

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 HRT For Men Township Of Washington, NJ

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Township Of Washington, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Township of Washington, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Township Of Washington, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Township Of Washington, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Township of Washington, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Township Of Washington, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Township Of Washington, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Township Of Washington, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Township Of Washington, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Township Of Washington, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Township Of Washington, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Township Of Washington, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Township of Washington, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Township of Washington, NJ

Girls Soccer: LIVE state tourney updates, results and featured coverage for Nov. 1

TUESDAY, NOV. 1Featured LinksThe N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. FEATURED COVERAGENJTAC Tournament - Final RoundGloucester Tech vs, Morris Tech, 2 p.m.State tournament - Semifinal roundNORTH 1, GROUP 16-Park Ridge at ...

TUESDAY, NOV. 1

Featured Links

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FEATURED COVERAGE

NJTAC Tournament - Final Round

Gloucester Tech vs, Morris Tech, 2 p.m.

State tournament - Semifinal round

NORTH 1, GROUP 1

6-Park Ridge at 2-Glen Rock, 2 p.m.

North 1, Group 4

3-Montclair at 2-West Orange, 2 p.m.

CENTRAL, GROUP 2

9-Wall at 5-Manasquan, 2 p.m.

SOUTH, GROUP 2

6-Seneca at 2-Haddonfield, 2 p.m.

SOUTH, GROUP 4

7-Washington Township at 3-Williamstown, 2:30 p.m.

CENTRAL, GROUP 3

5-Brick Memorial at 1-Steinert, 3 p.m.

CENTRAL, GROUP 1

3-New Egypt at 2-Highland Park, 6 p.m.

NJSIAA TOURNAMENTS

NORTH 1

NORTH 2

CENTRAL

SOUTH

NON-PUBLIC

TOP 20 SCOREBOARD

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Girls Soccer: South Jersey, Group 4 quarterfinals roundup, Oct. 29

Katerena Kokolis and Lindsey Emerson scored for top-seeded Eastern, No. 10 in the NJ.com Top 20, in its 2-0 victory over ninth-seeded Egg Harbor in the quarterfinals of the South Jersey, Group 4 tournament in Voorhees.Eastern (20-1-2) took a 1-0 lead into halftime before tacking on another goal in the second. Tiernan Harris and Aubrey Benfield had an assist while Ava Clark recorded a one-save shutout.Abigail Lyon made eight saves for Egg Harbor (8-9-1).Eastern will face fifth-seeded Central Regional in the semifinals on ...

Katerena Kokolis and Lindsey Emerson scored for top-seeded Eastern, No. 10 in the NJ.com Top 20, in its 2-0 victory over ninth-seeded Egg Harbor in the quarterfinals of the South Jersey, Group 4 tournament in Voorhees.

Eastern (20-1-2) took a 1-0 lead into halftime before tacking on another goal in the second. Tiernan Harris and Aubrey Benfield had an assist while Ava Clark recorded a one-save shutout.

Abigail Lyon made eight saves for Egg Harbor (8-9-1).

Eastern will face fifth-seeded Central Regional in the semifinals on Tuesday.

Central Regional 3, Toms River North 2

Hannah Lewis scored twice as fifth-seeded Central Regional came away with a double-overtime win over fourth-seeded Toms River North 3-2 in the quarterfinals of the South Jersey, Group 4 tournament in Toms River.

Tied at one at halftime, each team tallied a goal in the second half to send the game into overtime. Christina Jimenez also netted a goal for Central Regional (13-4-1) while Erika Kangas made 10 saves.

Sophie Regenye and Alexis Garcia scored for Toms River North (12-6) while Arliana Torres and Kaylee Nagle had an assist.

Central Regional will face top-seeded Eastern in the semifinals on Tuesday.

Williamstown 3, Toms River East 1

Brianna Bruner scored twice to lift third-seeded Williamstown over 11th-seeded Toms River East 3-1 in the quarterfinals of the South Jersey, Group 4 tournament in Williamstown.

Williamstown (14-4) took a 2-0 lead in the first half before Kylie Murphy cut the deficit in half for Toms River East (7-9-3). However, Bruner scored off an assist from Angela Oliveto in the second to help Williamstown pull away.

Madison Schill made six saves for Williamstown wile Toms River East’s Addison Husenica stopped 10 shots.

Williamstown will face seventh-seeded Washington Township in the semifinals on Tuesday.

Washington Township 2, No. 15 Cherokee 1

Tori Barbara and Jessica Castorina scored second-half goals as seventh-seeded Washington Township knocked off second-seeded Cherokee, No. 15 in the NJ.com Top 20, 2-1 in the quarterfinals of the South Jersey, Group 4 tournament in Marlton.

Lindsay Price stood strong in net for Washington Township (9-7-1) as she made eight saves on 10 shots.

Ailyn Rowe got Cherokee (15-4) on the board in the first half while Jada Branford recorded seven saves.

Washington Township will face third-seeded Williamstown in the semifinals on Tuesday.

The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here. Thank you for relying on us to provide the journalism you can trust. Please consider supporting NJ.com with a subscription.

South Jersey Times Field Hockey Notes, Oct. 4: Change on sideline at Washington Township

It is a brand new era at Washington Township.The field hockey sidelines have changed, as Ashley Johnson has replaced Jeannine O’Connor after a tremendous 20-year run at the school.“She had a great history with over 20 years of work she put in,” Johnson said of her predecessor. “She’s so dedicated. She is a good role model for coaches who fill in her footsteps. She is so enthusiastic and loves the sport itself.”O’Connor led one of the state’s top programs in the toughest div...

It is a brand new era at Washington Township.

The field hockey sidelines have changed, as Ashley Johnson has replaced Jeannine O’Connor after a tremendous 20-year run at the school.

“She had a great history with over 20 years of work she put in,” Johnson said of her predecessor. “She’s so dedicated. She is a good role model for coaches who fill in her footsteps. She is so enthusiastic and loves the sport itself.”

O’Connor led one of the state’s top programs in the toughest division of the state’s toughest league. That, too, is a change for Johnson’s Minutemaids. Washington Township is in its inaugural season in the Tri-County Conference, where the Royal Division offers a similar level of play as the Olympic American Township just left.

“I’m familiar with Tri-County,” Johnson said. “I coached at Pennsville High School. We won the Salem County championships. That’s different from going from the Olympic to the Tri-County. I was so excited about it just for the nearby competition. Close rivals.

“It was a really nice smooth transition. I knew that they weren’t used to the certain teams to play with but they’re still getting fantastic competition. That much has not changed.”

Clearview, Kingsway, Gloucester Tech and Williamstown are as competitive and, in some cases, more than former Olympic foes Cherokee, Eastern, Lenape and Shawnee. Geographically, it is much nicer to mostly remain within the confines of the Tri-County.

“It definitely is a learning experience, Township junior captain Brooke Alessandrini said. “We couldn’t take our chances for granted. In the first few games that we played, we came up against tougher competition. That definitely was a good lesson for us. It has been a good learning experience.”

The Minutemaids are 6-3 on the season with a 2-2 split their first time through the Tri-County Royal. Suffice to say the transition to the Johnson era has been successful thus far.

“It definitely was an adjustment,” Alessandrini said. “We’ve established kind of a core group after so many years. Having a coaching switch and then also switching conferences at the same time is a big change. I do think that we’re handling it very well. We were very close team, which luckily hasn’t changed.”

Johnson didn’t come into the program unprepared. A player herself at West Deptford, she ran cross country and track at Rowan University, before becoming a teacher and coach.

“I coached a lot of these kid in middle school,” Johnson said. “I knew these girls and how they developed as well. We went to clinics over the summer I want to make my own mark. I want to bring back everything that my previous coaches taught me, too.”

The transition has been smooth. There’s total buy in in both directions.

“The main focus is on our mentality,” Johnson said. “We have good chemistry on and off the field. That’s huge. That’s really important, too, as long as they click together. We’re all getting along really well. The coaches are all having fun together, too. It’s a great staff to work with.”

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Scoring off to the races

Six South Jersey Times-area players have hit double figures in scoring led by the duo of Clearview senior Darian DeLeo and senior Mairana Lopez of Vineland. Junior Gabriella Szwed of Delsea is on their heels with a dozen goals. Three players are knotted at 10 thus far: Senior Colleen Finnan (Kingsway), junior Isabella Elentrio (Our Lady of Mercy) and sophomore Kaelyn Zearfoss (Gloucester).

No freshman have cracked double digits quite yet but Julianna Racobaldo of Clearview has nine and Our Lady of Mercy’s Lauren Kings has seven.

On tap this week

Kingsway, No. 1 in the Star-Ledger Top 20, is not resting on its top ranking or early-season accomplishments with high profile games this week and early next week. On Oct. 6, the Dragons host No. 15 Haddonfield. No. 9 Shore visits on Oct. 8. The three-game run concluded on Oct. 10 at No. 3 Camden Catholic.

Clearview, which made a splash by knocking No. 15 West Deptford from the unbeaten ranks on Oct. 3 has an important Tri-County Royal game at Gloucester Tech on Oct. 6, followed by a trip to No. 18 Rancocas Valley on Oct. 8.

Our Lady of Mercy, the area’s lone remaining unbeaten team, had its Oct. 4 game against Middle Township moved to Oct. 5. They’ll also host Bridgeton on Oct. 6 with an eye on adding to their seven-game season-opening win streak.

Delsea (7-1-1 record) and Triton (6-1) saw their Oct. 4 game rained out. Both Tri-County Liberty Division front-runners have full schedules to navigate before the game can be rescheduled but the Mustangs will certainly be looking to avenge their 2-0 opening day loss to Delsea.

On a roll

Scoring one goal in field hockey is a huge achievement. Putting together goals in back-to-back games takes things to another level. Now that every SJT-area team has played at least six games and as many as 10, what are the chances that there’s a goal-scorer out there who has scored in every game her team has played?

Well, if you are a fan of the Clearview Pioneers, you already know the answer. The chances aren’t just good, they’re great. On Oct. 3, senior Darian DeLeo and freshman Julianna Racobaldo scored goals in the team’s 2-0 win over West Deptford. Amazingly, those goals kept their personal goal-scoring streaks intact after eight games, including both games when Clearview scored a season-low two goals.

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Girls volleyball: No. 5 Williamstown sweeps No. 6 Washington Township in SJG4 semis

Chris Sheppard, who has coached the Williamstown girls volleyball team in countless big games over the years, admitted that even he was a little nervous in a raucous atmosphere on Friday.His players, however, didn’t seem the slight bit fazed.The third-seeded Braves, ranked No. 5 in the NJ.com Top 20, are headed back to the sectional final after knocking off second-seeded and No. 6-ranked Washington Township, 2-0, on the road in the South Jersey, Group 4 semifinals.Facing one of the top teams in the state and their ...

Chris Sheppard, who has coached the Williamstown girls volleyball team in countless big games over the years, admitted that even he was a little nervous in a raucous atmosphere on Friday.

His players, however, didn’t seem the slight bit fazed.

The third-seeded Braves, ranked No. 5 in the NJ.com Top 20, are headed back to the sectional final after knocking off second-seeded and No. 6-ranked Washington Township, 2-0, on the road in the South Jersey, Group 4 semifinals.

Facing one of the top teams in the state and their biggest rival for the fourth time this year, they evened the season series at two apiece and moved on to Tuesday’s final, where they will face top-seeded Southern.

In a packed gym with enthusiastic student sections from both schools, Williamstown showed poise that no doubt was picked up from last year’s 32-0 season and run to the Tournament of Champions title. The Braves won by scores of 25-19 and 25-17.

“It can’t do anything but help us being in this kind of environment on the road,” Sheppard said. “We’re fortunate in that this whole group has played in big games in big environments. They went through a state championship run and a Tournament of Champions run last year. That doesn’t guarantee anything, but they’ve been on the big stage before. Then again, I’ve been here lots of times and I’m still nervous. But our experience is something we try to rely on.”

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Washington Township defeated Williamstown in both regular-season games this year on its way to the Tri-County Conference Royal Division title, but the Braves got revenge in the Gloucester County Tournament final. Now they have the biggest victory of all in a win-or-go-home scenario.

“I expected to see them again and I expected their best,” junior outside hitter Dajah Williams said. “But we powered through as a team and we played amazing. That was a crazy atmosphere and it was fun. I loved every minute of it. I knew it wouldn’t be easy because it’s their home turf, but I felt very confident in my team.”

“It was so great,” added senior setter Joanna Andrews. “Going in, we knew the Township fans were going to be crazy. We just said we had to focus on what was happening on the court and nothing else mattered. We were all so excited and pumped.”

Williamstown pulled away down the stretch in the first set to win comfortably, but as expected, the Minutemaids battled back in the second. They held a 12-10 lead and were riding the energy of the home crowd, but that’s when Williams took over.

She had a hand in six consecutive points to put the Braves back in control, and they never trailed again.

“I just try to build on each moment,” she said. “If I get a kill, I build on that and keep playing confidently. I think that helps so much.”

Williams is always a team-first player who hates taking credit for wins, but her domination in the second set was hard to ignore.

“She is definitely without a doubt one of the top players in the state,” Sheppard said. “The fact that she is deflecting (credit), as a coach that’s awesome to hear, because that’s the message we’ve been preaching, that we’re not going to get there riding the back of one player. We’re going to need big-time efforts from a bunch of different people. But, she does some things on the floor that make me turn to my assistants and say, ‘Who on the D-1 level is going to stop that, let alone a high school kid?’”

Williams finished with 16 kills and six digs and Andrews collected 27 assists. Senior middle Melissa Anacious (eight kills, two blocks) was also a big contributor, at first with her defense at the net and then when her offense got going late. Senior outside hitter Julia Schwab (three aces, eight digs) was on point with her serve as usual.

Junior outside hitter Bryn Bautista had six kills and four digs for Washington Township, which ended a terrific season at 23-4.

Williamstown improved to 25-4 and has now won 15 games in a row. The Braves will try to avenge a 2-1 loss to Southern back on Sept. 17 in the final.

There isn’t much that the Williamstown girls volleyball team hasn’t seen on the court, especially coming off last year’s 32-0 season and run to the Tournament of Champions title.

So even though the Braves faced one of the state’s best teams — and their fiercest rival — in a hostile gym on Friday, they were pretty confident they had the strength to pull through.

Third-seeded Williamstown did just that, knocking off second-seeded Washington Township on the road in the South Jersey, Group 4 semifinals.

“We lost to them at our place in three and we lost to them in a scrimmage early in the year, but there were a lot of tight sets,” Sheppard said. “We go play all over the state in case we have to play on the road, so hopefully playing on the road doesn’t faze us. It should be a good one.”

Andrews and the rest of the Williamstown seniors are hoping to go out on top, with another state championship.

“It’s sunk in multiple times,” she said about her career nearing an end. “It goes on and off and it’s a little sad, but I just give my all in practice every day and especially in the games. I play like it’s my last practice and my last game every time, because you never know when it’s going to end.”

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Intersection Improvements for Rt 322 and Fries Mill Rd Starts Soon. Complete By 2023 End-of-Summer

A long awaited intersection improvements project for the busy Route 322 and Fries Mill Road intersection in Monroe Township is expected to start before the end of the year, and be completed by the end of Summer 2023.Folks it’s really happening! There is even a project sign with full diagram setup at the intersection!The redesigned intersection will be widened to give room for additional dedicated turn lanes at the intersection from all directions, which should significantly reducing the amount of traffic backing up and bl...

A long awaited intersection improvements project for the busy Route 322 and Fries Mill Road intersection in Monroe Township is expected to start before the end of the year, and be completed by the end of Summer 2023.

Folks it’s really happening! There is even a project sign with full diagram setup at the intersection!

The redesigned intersection will be widened to give room for additional dedicated turn lanes at the intersection from all directions, which should significantly reducing the amount of traffic backing up and blocking cars who are looking to travel through safely without delay.

The project will also include roadside shoulders, new traffic signals, sidewalk, ADA curbing and drainage upgrades. While boke lanes are not called out specifically, the rendering from the county seems to indicate bike lines (center green areas in diagrams)

Route 322 is a New Jersey State Road and this project is listed in the NJDOT Capital Program budgets at $2.5 million (I believe the budget is higher than that.)

That being said, it appears this project is being locally managed by the County of Gloucester which began their coordination efforts at the start of 2022.

In fact, Gloucester County materials state that Atlantic City Electric has already completed much of the utility pole relocations ahead of core road constructions starting soon.

Note: Some key aspects of the information in this article comes from the County Road Work Updates website page.

Currently there is only one lane from each direction coming into the intersection, causing significant backups as traffic attempts to navigate towards one of several possible directions. All it takes is for one car to want to turn left and with only a single lane of roadway behind them, everyone is stuck waiting.

This also creates dangerous situations as traffic tries to “sneak through” quickly after becoming frustrated in waiting too long… and bad things can happen.

With the new intersection improvements redesign the County and State have addressed this problem by creating more dedicated lanes for each direction someone would be traveling. This also requires significantly widening the roadway as it approaches the intersection.

Consider today a car has three choices to move towards as it approaches the intersection; Left, Straight, or Right. As mentioned, today at Rt 322 & Fries Mill Rd all three of those are supported a same single lane (from each direction).

But in the new design there will be a dedicated lane for each direction someone is traveling TOO (Although westbound 322 will have a dedicated left-turn lane, but share a lane for straight and right-turn).

So for most of the intersection, what was one lane coming from a direction… becomes three.

What was four lanes entering into the intersection… becomes ELEVEN!

Dedicated passageways means better flowing traffic.

The key factor here is, if you want to go left, they’ll have a dedicated lane for you.

While significant portions of the land immediately surrounding this intersection are rural (such as the Scotland Run Golf Course, and the Glassboro Wildlife Management area), Rts 322 and Fries Mill Rd are key highly traveled routes between Monroe Twp, Glassboro, Washington Twp and Franklin Twps… and beyond.

The combination of the current intersection not being designed for today’s needs, and the growing amount of traffic… has made for a lot of frustrated drivers.

Back in June 2018 the Township of Monroe posted on their Facebook page an update saying progress was being made on the design plans, and that they were working on funding.

The post goes on to say that back in 2006 the Monroe Twp Council passed a resolution in support of a plan to redevelop the intersection. I don’t know if today’s plan has evolved beyond that original.

I think we can assume that if the Council Resolution to pick one of several alternatives was back in 2006, then the initial design work with multiple alternates for the Rt 322 & Fries Mill Rd intersection goes back many more years before 2006! Could it be close to twenty years in the making?

An article in the January 5th, 2021 Sun Newspaper quotes the Mayor on this intersection.

“Three-twenty-two (322) and Fries Mill Road is a bottleneck and it has been one for years,” he explained. “It has been funded and there is about $7 to $8 million available for this project.“I am going to do everything I can to push this along; I know how agonizing this is.”

Monroe Twp Mayor Richard DeLucia to Sun Newspapers, Jan 2021

So after all this design and wait, local residents should finally see the benefits of the new intersection and better traveling.. in less than a year!

Links and Location

Glassboro Rd (Route 322) & Fries Mill Road (CR 655) Interesection ImrpovementsMonroe Township, NJ (Gloucester County)

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