The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Township of Washington, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Township of Washington, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Township of Washington, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!866-793-9933
The Washington Township Environmental Commission is gearing up for Earth Day and Arbor Day celebrations.Saturday, April 1 to Sunday, April 30 – Exhibit: Climate Change at Margaret E. Heggan Free Public Library, 206 Delsea Dr.- Advertisement -Learn about the effects of climate change, both forecast and observable and both a global scale and more locally, in New Jersey. An exhibit in the “New Books” area describes some of the impacts of increasing temperatures and rising sea levels on hea...
The Washington Township Environmental Commission is gearing up for Earth Day and Arbor Day celebrations.
Saturday, April 1 to Sunday, April 30 – Exhibit: Climate Change at Margaret E. Heggan Free Public Library, 206 Delsea Dr.
- Advertisement -
Learn about the effects of climate change, both forecast and observable and both a global scale and more locally, in New Jersey. An exhibit in the “New Books” area describes some of the impacts of increasing temperatures and rising sea levels on health, economy and the natural world. Get leads to additional information and resources, and tips on what you can do to reduce your carbon footprint, and adapt to changes that are already underway.
Monday, April 10 – 7 p.m. – Shorebird Eggstravaganza – Hurffville Fire Co., Main Station, 213 E. Holly Ave.
Brought to you from the Cape May Nature Center by the Environmental Commission, an expert from New Jersey Audubon will present a program on the dependence of migrating shorebirds on horseshoe crab eggs, as they complete their long annual journeys. Learn about different shorebird species, when and where to see them, and some of the threats they face. Register by email to: [email protected], write “Shorebirds” in the subject line, and provide your name and phone number.
Wednesday, April 12 – 10:30 a.m. – Magnificent Monarchs – Margaret E. Heggan Free Public Library, 206 Delsea Dr.
Science Instructor Shannon Hornibrook will teach children all about the life cycle of the Monarch butterfly and how we can help create a better habitat for them. Hands on activities, videos and pictures will have you leaving full of Monarch knowledge. Margaret E. Heggan cardholders only; grades K through 5, with caregiver. Advanced registration required. https://www.hegganlibrary.org.
Sunday, April 16 – 2 p.m. – Fur, Feathers and Scales – Washington Township Municipal Building, 523 Egg Harbor Road, Sewell.
The Margaret E. Heggan Free Public Library is partnering with the Environmental Commission to sponsor this live animal program for children of all ages. Get a better understanding of different animal groups and how their body coverings serve many purposes. See and feel fur, feathers and scales to appreciate the concepts first-hand. Advance registration is required; please call the children’s library at (856) 589-3334, ext. 223.
Monday, April 22 – Earth Day – Celebrate our planet in all her beauty and for all her gifts.
Sunday, April 23 – 10 a.m. to noon – Invasive Species Walk – Washington Lake Park, 626 Hurffville-Crosskeys Road, Sewell.
Walk the trails in the park and learn which plants are native and which need to be removed, and how non-native plants can interfere with the health of our natural forested communities. Lend a hand in removing invasive species. We will provide gloves and some cutters, but bring pruners and loppers if you have them. RSVP to WT[email protected], and provide your name and phone number.
Music at Bunker Hill, a nonprofit music organization based in Washington Township, will hold a concert, Rivers Are Our Brothers: An Earth Day Celebration, at 3 p.m. April 23 at Bunker Hill Presbyterian Church, 330 Greentree Road, Sewell.
Thursday, April 27 – 7 p.m. – The Timeless Connection of People and Trees – Tales from the Wood-Wide Web – Margaret E. Heggan Free Public Library.
We see trees as individuals. But like us, each tree is part of a social network, relying on that network for growth, health and success. The forest network is largely invisible to us, but recent studies show a Wood-Wide-Web (WWW) of relationships. That WWW that has been critical to our survival … has built empires and cartels … inspired revolutions and national conservation movements. Join Erik Mollenhauer as he shares the natural and cultural history of some trees found here in Gloucester County. Advanced registration required: https://www.hegganlibrary.org.
Friday, April 28 – Arbor Day – Have you thanked a tree today?
The Open Space Advisory Committee, Environmental Commission and friends will be planting 30 Atlantic White Cedar seedlings to boost the species’ population in Washington Lake Park.
Saturday, April 29 – 7:30 a.m. – Bird Walk in the Park at Washington Lake Park.
Come out to see and hear our beautiful resident feathered friends and others who are migrating through, with naturalist Marie Hageman. Bring your own binoculars, if you have them, and your enthusiasm. This program is presented in partnership with the Gloucester County Nature Club. Registration not required, but requested, by email to: [email protected], write “Bird Walk” in the subject line, and provide your name and phone number.
Saturday, April 29 – 9 a.m. to noon – Milkweed & Marigold Giveaway – Washington Lake Park, Parking Lot J (near Greentree Road entrance).
Plants for Pollinators. Milkweed is the only food young Monarch butterfly caterpillars eat, and you need some in your garden. Marigolds provide nectar, too, and keep some garden pests away. Pick up free plants and join our Monarch Rescue project.
Sunday, May 7 – 9 a.m. to noon – Washington Township Re-Leaf: Tree Seedling Giveaway, Washington Lake Park, Parking Lot J (near Greentree Road entrance).
As part of the New Jersey Tree Recovery Campaign, residents can pick up trees to replace those destroyed by storms such as Superstorm Sandy or the 2015 microburst, or just to give a new happy home to a healthy tree seedling. The seedlings come with instructions on how to store, care for and plant them. (Trees should be planted within two days after pick up to prevent roots from drying out.) Planting trees can beautify your neighborhood, increase your property value, reduce home cooling costs, remove air pollutants, and provide wildlife habitat. Remember–every leaf counts!
The Creative Team/Painting the Town Project – the township’s art exhibit, Natural Elements, has opened at Rowan College of South Jersey; a companion outdoor exhibit will be installed in Washington Lake Park in early April. Artworks for this pair of exhibits were solicited as interpretations of the music from Rivers Are Our Brothers.
For more information visit https://www.twp.washington.nj.us/.
WASHINGTON TWP., New Jersey (WPVI) -- The New Jersey Forest Fire Service is making progress in containing a wildfire in Burlington County.The flames were spotted around 11:48 a.m. Tuesday off Route 542 and River Road in Washington Township.Officials said the flames consumed 257 acres and were 95% contained as of 8 p.m. on Wednesday.All road restrictions have been lifted.On Tuesday night, families could only stand by and watch as firefighters went to work."Very worried. We've lived down here all our liv...
WASHINGTON TWP., New Jersey (WPVI) -- The New Jersey Forest Fire Service is making progress in containing a wildfire in Burlington County.
The flames were spotted around 11:48 a.m. Tuesday off Route 542 and River Road in Washington Township.
Officials said the flames consumed 257 acres and were 95% contained as of 8 p.m. on Wednesday.
All road restrictions have been lifted.
On Tuesday night, families could only stand by and watch as firefighters went to work.
"Very worried. We've lived down here all our lives and you never know," said John Mattern of Washington Township.
He says his family prepared for the worst and packed.
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The blaze, which was first detected around 11:48 a.m. Tuesday, is currently 75 acres in size and 0% contained, according to officials.
Mattern wasn't the one uneasy about the flames.
"All of a sudden I come out and I see a big fire over here I said, 'Oh my goodness,'" recalled Zoraida Mejias of Washington Township.
Claire Haviland took Action News towards her property along a fire break that teams had dug out. She says that the decision is saving homes.
"Even when it's happening to you, you don't really think about how it's coming towards you. You kind of wait and see when the time for panic is," she said.
Fire officials fear more fires will break out this month due to the dry conditions.
"We're seeing temperatures in April 85 degrees, 90 degrees. These are conditions you expect to see until July," said Chief Greg McGlaughlin with the New Jersey Forest Fire Service.
"Staff is definitely starting to get fatigued," said John Earlin Jr. of the New Jersey Forest Fire Service. "We've been very busy and conditions remain dry."
Central and Southern New Jersey are under stage three fire restrictions, meaning no fires in wooded areas unless they're in an elevated stove using propane, gas, or electricity.
No wood fires or charcoal ones are permitted in the region.
Residents at Belhaven Lake RV Resort say they're used to keeping an eye on the conditions.
"We would love to have a campfire, but with the restrictions being on there, they post it," said Mike Finnegan, who lives at Belhaven most of the year. "You just go along with it. It's part of camping."
This spring has been much more active than last year.
According to the New Jersey Department of Environmental Protection, so far this year the state has had 518 wildfires with more than 7,800 acres burned.
Around the same time last year, there were only 327 wildfires and 471 acres burned.
Fire officials say the warm winter combined with current conditions is contributing to the flames.
"Less snowfall, that didn't compact the forest fuels, higher temperatures, lower humidity, higher wind, everything is lining up. That's why we're having more wildfires," said Earlin.
Officials are still investigating the cause of the fire.
The third information session on the referendum will be held next week, allowing parents and community members to ask questions. LONG VALLEY, NJ — The third community forum regarding the Washington Township School District’s Referendum 2023 will be held for all residents of Long Valley on Wednesday, March 1.The school district established community forums to ensure that residents are fully informed about the projects associated with this referendum and have ample opportunity to share questions and feedback....
LONG VALLEY, NJ — The third community forum regarding the Washington Township School District’s Referendum 2023 will be held for all residents of Long Valley on Wednesday, March 1.
The school district established community forums to ensure that residents are fully informed about the projects associated with this referendum and have ample opportunity to share questions and feedback.
This informative session will be staged at Old Farmer's Road School, located at 51 Old Farmers Road, Long Valley, starting at 7 p.m.
The referendum, which totals approximately $28 million, was first approved with a resolution at the board meeting on Dec. 13 and later approved by the state this year.
The state of New Jersey has approved funding for 40 percent of the $28.8 million referendum's total cost. If the referendum fails, the schools will not receive the $11 million in state aid.
School district officials have stated that whether or not the referendum passes, the items on the project list will eventually need to be addressed.
As part of its long-range facility planning, the district began the process by conducting a comprehensive facility assessment of all district buildings. The identified projects were then ranked as part of a cost-benefit analysis to determine which projects should be considered further.
The projects that resulted were submitted to the State Department of Education for approval and funding.
The chosen projects and final plan represent a comprehensive solution to the district's aging buildings and educational enhancements. If the referendum passes, the projects will be completed over two to three summers beginning in 2023.
The specific projects included in the referendum are as follows:
In terms of the public impact of the referendum vote, the district anticipates little impact on taxpayers. The existing debt service from the 2003 referendum will be paid off in July 2023, and since the district has no other long-term debt; the new debt will replace the old debt.
It is anticipated that no additional taxes will be required to cover the local share of the debt service.
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Following the recent reduction in state aid, Superintendent Peter Turnamian presented the preliminary budget at a recent board meeting.|Updated Fri, Mar 17, 2023 at 3:57 pm ETLONG VALLEY, NJ — The Washington Township School District presented its proposed school budget for 2023–24 on Tuesday night, which includes a tax increase for some town residents.The local school district also recently had a reduction in state aid this year, amounting to a total decrease of $467,500, or 11.26 percent, for the 2023&ndas...
|Updated Fri, Mar 17, 2023 at 3:57 pm ET
LONG VALLEY, NJ — The Washington Township School District presented its proposed school budget for 2023–24 on Tuesday night, which includes a tax increase for some town residents.
The local school district also recently had a reduction in state aid this year, amounting to a total decrease of $467,500, or 11.26 percent, for the 2023–24 school year.
The proposed budget of $46,390,895 for the 2023-24 school year is a decrease of.6 percent over the 2022-23 budget, which was roughly $46,664,904.
According to Turnamian, the tax levy is increasing by 2.68 percent for the upcoming school year.
The school board pointed to a number of factors for the increase in the tax levy, including inflation and the state aid reduction.
Turnamian said that while the district was once again losing money, he believes that the worst of the district's financial problems are already over. For example, last year, the school district lost more than $1 million in state aid, which resulted in a larger-scale district restructuring.
"I feel confident in saying that a lot of the hard stuff is behind us right now, specific to our state aid reduction. That's some generally good news in the sense that we have moved beyond that," Turnamian said.
To compensate for the reduction in the school budget, officials said, one quint section at the middle school will be eliminated, as will a guidance administrative assistant position that had never been filled. The final elimination is of one full-time employee from the middle school, who is a retired employee.
"We're not anticipating any other impact to our staffing across our district with this new budget, and while we are still making the hard choices around solving for the reduction in state aid," Turnamian said.
The school board meeting coincided with the election for the school district's $28.8 million referendum. The referendum, which called for significant renovations to all district-wide schools, was unofficially approved by the majority of Long Valley voters on March 14.
One resident questioned whether the recently passed referendum would have an impact on the tentative school budget and whether not passing the referendum would have given the school more money.
Turnamian responded by clarifying that the referendum's outcome would have no direct impact on the future school budget, whether it passed or not.
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Yesterday July 5th was the opening day of Spilt Milk, a brand new ice cream shop on Fries Mill Road In Washington Township, in the same shopping center as Angelo’s Pizza.I stopped in on opening day and met the Gloucester County owners Brian and Francesca, who gave me the story behind the ice cream shop which has been in the works since 2020!The ice cream shop interior has a cool retro mid-century design to it, but everything about the menu is modern and forward thinking!The couple and crew come up with their own un...
Yesterday July 5th was the opening day of Spilt Milk, a brand new ice cream shop on Fries Mill Road In Washington Township, in the same shopping center as Angelo’s Pizza.
I stopped in on opening day and met the Gloucester County owners Brian and Francesca, who gave me the story behind the ice cream shop which has been in the works since 2020!
The ice cream shop interior has a cool retro mid-century design to it, but everything about the menu is modern and forward thinking!
The couple and crew come up with their own unique ice cream creations such as a Waffle Tree, Cereal Infused Sundaes, and over the top Freak Shakes!
They also offer a large variety of toppings so that you can create your own custom ice cream deliciousness.
Spilt Milk serves Richman’s ice cream, which has been an iconic Philadelphia-made ice cream for over 100 years! They also offer the Philadelphia brand water ice.
And are you familiar with the famous Dole Whip? It is the frozen treat made famous in Disney World. Well you can get it at Spilt Milk!
Or how about vegan soft serve? YES! Honestly that’s something I’ve never heard of!
And a very unique twist to Spilt Milk which will be fully utilized starting in the fall, is that the owners invested in a full kitchen in the back room, where they plan on creating their own baked sweets and pastries, such as cream puffs and other goodies. But those details will wait for the fall as the team is focused on serving delicious frozen treats!
If you’re unfamiliar with the location it’s in the Fries Mill Shopping Center at the corner of Fries Mill Road and Hurfville- ross Keys Rd. Spilt Milk directly next to Sushi Maki, is two units from Angelo’s Pizza… and at the far end sits the long-awaited Factory Donuts building (which I hear is still planning on opening!)
Directly across the intersection at the opposite corner is the very popular Verchio’s Produce stand and deli.
Spilt Milk opens at noon every day, and weekends they close at 10 PM. During the week they close between 9 and 10, depending how busy they are. If there is a crowd of customers still in the store they will stay open later.
Keep scrolling and reading for more details!
Spilt Milk is a place to bring the whole family for a delicious treat… but I really think Grandma and Grandpa will truly get-a-kick out of the brand new shop’s interior!
Brian and Francesca really wanted to take people back to a time before smartphones and social media, and create an interior experience to when fun experiences meant… being with family.
The overall them of the design is “mid-century modern” which describes the design styles of the mid-40s to the mid-60s. In this case the couple used pink and mint green as key accent colors in the space.
The hexagon tiled floor evokes an older style tile, predominantly an off-white but with pink accent tiles.
The pink carries into the tulip style chairs and agate table tops, which feel like they were transported from back from 70 years ago via a time traveling portal!
A large mural of dripping ice cream covers the long wall, also carrying through those mid-century colors.
The counter area is a mint green with pink trim.
You’ll see the photos here in the article to understand the design, but you really have to stop in and check it out because you feel like going through the doorway you’ve been transported through time!
They’ve even set up a small counter area with high top chairs… another element which is truly from an era long gone… the soda jerk ice cream stands of the 50s!
Even the name and logo has been well thought out. Spilt Milk just seems to be a perfect name for an ice cream shop.
And inside the store is a logoed sign perfect for your Instagram moment, to show off your delicious ice cream masterpiece!
The menu at Spilt Milk is varied… offering all of the classic frozen treat options, while alsoextending into some unique varieties.
And as I mentioned, Brian and Francesca have plans to really extend things even further after the core summer ice cream season winds down with all new delicious products that will be made right in the store!
For the classics they feature soft serve and hand dipped ice cream, with a large variety of toppings available… Including cereals.
As mentioned they have Philadelphia brand water ice, Dole Whip and vegan soft serve.
They can make you a delicious gelati which is soft serve flavored with water ice! And don’t forget tasty ice cream sundaes or the classic banana split!
And absolutely they can make a Spilt Milkshake but how about infusing it with your favorite cereal!
Freak shakes or something really interesting. They are served in a 16 oz mason jar with a variety of interesting flavors which extend beyond the serving jar.
Cookie Explosion features vanilla ice cream, Oreos, cookie crumbs, whole cookies, whipped cream, and chocolate syrup… With chocolate jimmies surrounding the top of the glass!
Another Spilt Milk specially are their Waffle Tree ice cream desserts
Have I mentioned they make the waffles fresh in the store?
For the Waffle Trees they take the fresh store-made waffles that are shaped like trees, and lay them on a plate as a bed… to create a delicious ice cream treat above it.
The Banana Nutella Waffle Tree features vanilla ice cream, Nutella, sliced bananas and chocolate drizzle! It looks amazing, and tastes even better!
Or how about a delicious Soft Serve Cereal Sundae, such as the Pebbles and Bam Bam… which features Fruity Pebbles cereal, gummy bears, and strawberry sauce.
And I didn’t even mention the list of other specialty sundaes or the Spilt Swirls!
Well I guess you’ll have to stop in and see for yourself!
Spilt Milk Ice Cream Shop and more245 Fries Mill Rd Unit 3Washington Twp, New Jersey
Spilt Milk opens at noon every day, and weekends they close at 10 PM.
During the week they close between 9 and 10, depending how busy they are. If there is a crowd of customers still in the store they will stay open later.