HRT - Hormone Replacement Therapy in Upper Stewartsville, NJ

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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Upper Stewartsville, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Upper Stewartsville, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Upper Stewartsville, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Upper Stewartsville, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Upper Stewartsville, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Upper Stewartsville, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Upper Stewartsville, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Upper Stewartsville, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Upper Stewartsville, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Upper Stewartsville, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Upper Stewartsville, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Upper Stewartsville, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Upper Stewartsville, NJ

'About as hot as it gets:' When will North Jersey get relief from July heat wave?

Temperatures in much of North Jersey reached well into the upper 90s Saturday as the longest heat wave of the year continues.“This is serious heat we are dealing with,” National Weather Service meteorologist Dominic Ramunni said. “This is about as hot as it gets.”Though no daily record temperatures were set Saturday, temperatures were in the 90s across the region for most of the day with some areas, including Hillsborough and Elizabeth, hitting 100, as the heat wave continued for a sixth d...

Temperatures in much of North Jersey reached well into the upper 90s Saturday as the longest heat wave of the year continues.

“This is serious heat we are dealing with,” National Weather Service meteorologist Dominic Ramunni said. “This is about as hot as it gets.”

Though no daily record temperatures were set Saturday, temperatures were in the 90s across the region for most of the day with some areas, including Hillsborough and Elizabeth, hitting 100, as the heat wave continued for a sixth day. The humidity made the air feel even hotter.

Temperatures are forecast to be even higher on Sunday, and a heat advisory is still in effect for all of Northeast New Jersey and New York until Sunday evening.

“It’s impressive and shows how unusual, sustained heat is in the tri-state,” Ramunni said.

The New Jersey Department of Environmental Protection declared an ozone alert for both days this weekend. Sensitive individuals, including very young, elderly and persons with respiratory diseases such as asthma, should avoid strenuous activities during the afternoon and evening hours.

Some experts have equated the effect of breathing ozone to sunburn on the lungs. Ozone is created when nitrogen oxide and volatile organic compounds react with each other in warmer air. Prevailing winds bring nitrogen oxide into New Jersey from Pennsylvania and the Midwest, which have many large power plants that burn coal. Volatile organic compounds, meanwhile, are released by cars and trucks, and New Jersey is a major transportation corridor.

To beat the heat, many area residents descended on municipal pools and state and county parks on Saturday. Wawayanda State Park in Hewitt, where swimming and other water activities are available, reached capacity and closed before 10 a.m.

All Millburn and Short Hills residents could cool down at the Millburn municipal pool — the recreation department announced the pool would be open to all residents, even those without membership, due to the excessive heat.

Of course, hot days aren’t unusual for this time of year, said North Jersey Weather Observers spokesman Bob Ziff.

During this week in 2011, Bergenfield had record high temperatures hitting 104 degrees. So far this week in Bergenfield the highest temperature was 97 on Wednesday and again Saturday, Ziff said. Bergenfield just missed matching its record high for July 23, which was 98 set in 2011.

Overall Bergenfield's temperatures have put this month on pace to be the hottest July on record.

Bergenfield typically averages nine days over 90 degrees in July, which has already happened this month, he said.

The temperature peaked in most areas by 4:30 p.m. with the North Jersey Weather Observers recording these daily highs:

Story continues below photo gallery

If you have to be outdoors, dress appropriately with loose-fitting, light colored clothes, Ramunni said. Take breaks in the shade or inside and stay hydrated. Ramunni also reminded people not to leave any pets or children in the car, which will “turn deadly quickly.”

“Since it’s the weekend, with folks out and about, it adds to the danger with more people outside,” Ramunni said.

More:How to stay cool as a heat wave hits North Jersey, from cooling centers to swimming spots

Bergen County Executive Jim Tedesco extended cooling center hours through the weekend in an effort help residents during the current heat wave.

These locations will be open from 9 a.m. to 6 p.m. on Sunday.

Relief on the way

On Sunday, temperatures could be slightly hotter than Saturday, but relief will come Monday.

A cold front is expected to come from the Great Lakes on Monday with showers and thunderstorms later in the day bringing in cooler air. The heavy downpours could lead to minor flooding.

“It will be marginally cooler early next week going from upper 90s to mid-upper 80s,” Ramunni said. “It’s not a substantial cool-off, but it will return to where we normally are for late in July.”

Top rainfall totals and wind gusts from NJ’s sloppy weekend storm, county by county

No matter where in New Jersey you were, the weather was absolutely miserable on Friday 5/7 and Saturday 5/8.Soaking rain caused some pockets of flash flooding. Coastal flooding was a far bigger problem, as several Shore points surpassed moderate flood stage Saturday night and Sunday.In Stone Harbor, Cape May County, the wooden frame of a home under construction was completely blown apart by t...

No matter where in New Jersey you were, the weather was absolutely miserable on Friday 5/7 and Saturday 5/8.

Soaking rain caused some pockets of flash flooding. Coastal flooding was a far bigger problem, as several Shore points surpassed moderate flood stage Saturday night and Sunday.

In Stone Harbor, Cape May County, the wooden frame of a home under construction was completely blown apart by the ferocious wind.

At the same time, that healthy rainfall was happy news for gardens and grass across the state. A lot of pollen was (finally) washed out of the air too

As we begin a new week, the latest forecast calls for brighter, drier, warmer, and somewhat calmer weather for Monday and beyond.

I suspect this storm will be a solid candidate for our list of the "top weather events of 2022". Let's run through a recap of the "worst of the worst," with the top rainfall totals and wind gusts for each county in the state. (Totals and maxima represent data for the 72-hour period from Friday 5/6 to Sunday 5/8, and should be considered unofficial and unconfirmed.)

—Top Rainfall... 2.84" at Galloway Twp. (CoCoRaHS)—Top Wind Gust... 63 mph at Atlantic City (NJWxNet)

—Top Rainfall... 2.23" at North Arlington (CoCoRaHS)—Top Wind Gust... 31 mph at Lyndhurst (NJWxNet)

—Top Rainfall... 2.47" at Moorestown (NJWxNet)—Top Wind Gust... 49 mph at Columbus (NJWxNet)

—Top Rainfall... 2.29" at Sicklerville (NJWxNet)—Top Wind Gust... 47 mph at Camden (NJWxNet)

—Top Rainfall... 1.71" at Woodbine (NJWxNet)—Top Wind Gust... 62 mph at Cape May (WXFLOW)

—Top Rainfall... 1.88" at Upper Deerfield (CoCoRaHS)—Top Wind Gust... 52 mph at Fortescue (NJWxNet)

—Top Rainfall... 2.45" at Maplewood Twp (CoCoRaHS)—Top Wind Gust... None Available

—Top Rainfall... 2.62" at Turnersville (CWOP)—Top Wind Gust... 2.43" at Harrison (COOP)

—Top Rainfall... 2.43" at Harrison (COOP)—Top Wind Gust... 29 mph at Jersey City (NJWxNet)

—Top Rainfall...2.85" at Lambertville (COOP)—Top Wind Gust... 39 mph at Pittstown (NJWxNet)

—Top Rainfall... 2.83" at Princeton (CoCoRaHS)—Top Wind Gust... 52 mph at Trenton-Mercer Airport (ASOS)

—Top Rainfall... 3.01" at New Brunswick (COOP)—Top Wind Gust... 37 mph at New Brunswick (NJWxNet)

—Top Rainfall... 2.57" at Hazlet (CWOP)—Top Wind Gust... 46 mph at Sea Girt (NJWxNet)

—Top Rainfall... 2.77" at Mine Hill (CWOP)—Top Wind Gust... None Available

—Top Rainfall... 3.82" at Stafford Twp (CoCoRaHS) Highest in the State—Top Wind Gust... 70 mph at Tuckerton (WXFLOW) Highest in the State

—Top Rainfall... 2.15" at Little Falls (CoCoRaHS)—Top Wind Gust... 26 mph at North Haledon (NJWxNet)

—Top Rainfall... 2.00" at Mannington Twp (NJWxNet)—Top Wind Gust... 50 mph at Lower Alloways Creek Twp (NJWxNet)

—Top Rainfall... 3.45" at Blackwells Mills (COOP)—Top Wind Gust... 32 mph at Hillsborough (NJWxNet)

—Top Rainfall... 2.03" at Sparta Twp (CoCoRaHS)—Top Wind Gust... 36 mph at High Point (NJWxNet)

—Top Rainfall... 2.88" at Linden (Spotter)—Top Wind Gust... 33 mph at Newark Liberty International Airport (ASOS)

—Top Rainfall... 3.20" at Riegelsville (COOP)—Top Wind Gust... 24 mph at Stewartsville (NJWxNet)

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. Follow Dan on Facebook or Twitter for your latest weather forecast updates.

NJ beach tags guide for summer 2022

We're coming up on another summer at the Jersey Shore! Before you get lost in the excitement of sunny days on the sand, we're running down how much seasonal/weekly/daily beach tags will cost you, and the pre-season deals you can still take advantage of!

Avalon

Pre-season tags are $28 (thru 5/31/22). Seasonal tags (June 1st and after) are $33, weekly tags $16, and daily tags $8.

Barnegat Light

Pre-season tags (thru 6/5/22) cost $30. Seasonal tags thereafter cost $40. Weekly tags will be $22, and daily tags $5. Senior tags cost $12.

Pre-season tags (thru 5/31/22) are $30. Seasonal tags (after 6/1/22) are $40, weekly tags $20, and daily tags $10. Seniors can purchase lifetime tags for $10. Veterans and active military (w/valid ID) are free.

Pre-season tags (thru 6/15/22) are $35. Seasonal tags (after 6/15/22) are $45.

Long Beach Twp. (on LBI)

Pre-season tags (thru 6/15/22) are $35. Seasonal tags thereafter will cost $45. Weekly tags are $20, and daily tags $10. Seniors pay $5 and veterans are free (w/valid military ID).

Margate

Pre-season tags (thru 5/31/22) are as follows: $10 for beachgoers 12+, seniors aged 65 and over are $3.50. After June 1st, tags cost $20.

Ocean City

Pre-season tags are $20 (thru 6/3/22). Between June 4th and September 5th, seasonal tags cost $25, weekly tags are $10, and daily tags $5.

Pre-season tags are $20 (thru 6/3/22). Between June 4th and September 5th, seasonal tags cost $25, weekly tags are $10, and daily tags $5.

Pre-season tags (from May 1st thru May 31st) cost $35. From 6/1/22 on, seasonal tags are $45, weekly tags $25, and daily tags $10. Seniors are $10 w/valid ID. Veterans and children 12 and under are granted free access.

Pre-season tags (thru 5/31/22) are $35. Seasonal tags (starting June 1st) cost $45, weekly tags are $20, and daily tags $10.

Ventnor

Pre-season tags (thru 5/31/22) are as follows: $10 for beachgoers 12+, seniors aged 65 and over are $3.50. After June 1st, tags cost $20.

YUM: The best soup places in New Jersey, according to you

What tastes better than a hot bowl (or cup, if that's your preference) on a cold, wet, wintery day? Not much, and after the snow storm we were subjected to, you deserve your favorite hot cup of soup. What's your favorite soup and where's the best place to get it? That's what Steve Trevelise asked his Facebook following, here's some of what they came up with.

Judi Yaccarino

Justin Morris

Jay Goldenberg

Peter Szewzek

Martin Stephens

Chris Hayes

Teddy Maturo

Giulio Poli

Thomas Evans

Robert Michelin

Cindy Nieto

Dan Lenihan

John Kensil

Tina Marie

Monica Bansky

Joe Graci

N.J. weather: Another cold blast on the way. It could be our longest freeze this winter.

The light snow that coated the ground in many areas of New Jersey on Thursday was merely a nuisance. A bigger weather annoyance will be the next blast of Arctic air that will be sweeping across our region Thursday night — and sticking around for several days.We could be in for our longest stretch of near-freezing and sub-freezing days so far this wi...

The light snow that coated the ground in many areas of New Jersey on Thursday was merely a nuisance. A bigger weather annoyance will be the next blast of Arctic air that will be sweeping across our region Thursday night — and sticking around for several days.

We could be in for our longest stretch of near-freezing and sub-freezing days so far this winter.

How cold will it get?

Temperatures will be dropping into the teens across most of New Jersey by late Thursday and into Friday morning, and some areas of Morris, Sussex and Warren counties will see the mercury dip into the single digits, according to the latest forecast from the National Weather Service.

It won’t get much better during the weekend, with temperatures in northern New Jersey expected to be stuck in the upper 20s to near freezing during the day on Saturday and Sunday and in the teens and single digits in the morning. A slight breeze will make it feel as cold as zero or slightly below zero in some northern towns.

Lots of places in South Jersey also will get a blast of frigid temperatures throughout the weekend, with morning lows in the teens and afternoon highs in the low 30s, forecasters predict. And Monday could be almost as cold, before it turns a bit milder on Tuesday as temperatures climb into the 40s.

Big chill

Temperatures on Friday will be running about 15 degrees colder than normal for Jan. 21, according to data from the National Weather Service. Some details:

The good news: We won’t have to worry much about additional snow during the next several days. Forecasters say the bulk of a coastal storm that originally looked like it could bring heavy snow to the Garden State will likely stay far south and east of our region.

As a result, there’s only a slight chance of light snow in southern New Jersey late Friday night into early Saturday, the National Weather Service says. About a half-inch or less is expected to accumulate.

Snowfall totals from Thursday’s storm

Here’s a look at some of the snowfall totals reported by the National Weather Service as of 2 p.m. Thursday:

Current weather radar

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Seeing dead deer carcasses in NJ? Here’s what you need to do

If you're like me you've noticed an abundance of roadkill on New Jersey roads this fall. It turns out there's a gross, unsettling reason for that.At first, I thought it was a result of it being deers' rutting season. This is when (and there's no better way to say this) they're basically too horny to know better, so they run into the road without a care in the world.Then I considered the pandemic. With fewer cars ...

If you're like me you've noticed an abundance of roadkill on New Jersey roads this fall. It turns out there's a gross, unsettling reason for that.

At first, I thought it was a result of it being deers' rutting season. This is when (and there's no better way to say this) they're basically too horny to know better, so they run into the road without a care in the world.

Then I considered the pandemic. With fewer cars being on the road last year, the young deer got used to crossing the roads carefree.

As it turns out, while those reasons aren't off the table, the Department of Environmental Protection's Division of Fish and Wildlife has confirmed that an illness called Epizootic Hemorrhagic Disease (or EHD, also known as bluetongue disease) is taking hold of the deer in the Garden State.

How can you identify it?

Per the NJDEP website:

Symptoms in deer may include difficulty standing, drooling, and emitting foam from the mouth or nose. Since the disease causes a fever, sick or dead deer are often seen in or near water. Disease transmission ends when the first hard frost kills midges.

The clinical signs of disease caused by the EHD and Bluetongue viruses are identical and can only be differentiated by testing and virus isolation.

Don't panic, this is not a threat to public health.

If you see a deer on your lawn or on the road with any of these symptoms, you are encouraged to report it to either of these contacts:

Dr. Nicole Lewis, with the Office of Fish and Wildlife Health and Forensic: (908) 735-6398 / [email protected].

Or Jodi Powers with the Bureau of Wildlife Management, (609) 223-6073 / [email protected].

The NJDOA's Animal Health Diagnostic Laboratory can help diagnose suspected Bluetongue cases in deer with their testing and necropsy services. They can be reached at (609) 406-6999 or [email protected].

For more testing info, visit www.jerseyvetlab.nj.gov.

The post above reflects the thoughts and observations of New Jersey 101.5's Kylie Moore. Any opinions expressed are Kylie's own. You can follow Kylie on Instagram.

Want a plastic straw? In NJ you’ll have to ask, as of Nov. 4

New Jersey customers feeling attached to single-use plastic straws — amid a growing tide of paper and plant-based alternatives — will have to explicitly ask for the utensil when drinking, starting next week.The state Department of Environmental Protection and NJ Business Action Center announced Wednesday that food-service businesses may provide single-use plastic straws to a customer only upon request, starting Nov. 4.The change applies to restaurants, convenience stores and fast-food businesses, each of which must ...

New Jersey customers feeling attached to single-use plastic straws — amid a growing tide of paper and plant-based alternatives — will have to explicitly ask for the utensil when drinking, starting next week.

The state Department of Environmental Protection and NJ Business Action Center announced Wednesday that food-service businesses may provide single-use plastic straws to a customer only upon request, starting Nov. 4.

The change applies to restaurants, convenience stores and fast-food businesses, each of which must also educate their employees and customers about the restriction, under the effort.

Consumers will still be able to buy packages of straws and beverages pre-packaged with a plastic straw, such as juice boxes, under the green-minded restriction.

The effort to cut down on single-use plastic straws is part of a broader state law that bans the sale or provision of single-use plastic carryout bags, starting next year.

“When we move beyond single-use plastics, we can reduce our reliance on the fossil fuels that create plastic, remove a source of litter from our communities, and protect wild and marine life from the harm of ingesting or becoming entangled in plastic products,” DEP Commissioner Shawn LaTourette said in a written statement.

Single-use plastic straws and drink stirrers are among the most common items found along the Jersey Shore in bi-annual beach sweeps organized by Clean Ocean Action.

In October 2020, more than 10,000 such straws and stirrers were among the trash picked up after washing ashore along the state's coastline.

Straws were the fifth-most common item found along the states' beaches in 2017, with more than 30,000 of them picked up by volunteers, according to the non-profit.

Globally, around 437 million plastic straws are found along the world's collective coastline, as reported by Acumen Research and Consulting in July.

Aside from disposable options, there has been an uptick in the reusable straw market, with options for sale made of food-grade silicone or stainless steel, among other materials.

Goosebumps and other bodily reactions, explained

Goosebumps

People get goosebumps when they're chilly or experiencing extreme emotion, like shock or inspiration. This reaction is caused by the contraction of tiny muscles at the base of the hair follicles all over the body, which causes the hair to stand upright. This involuntary response may be nature’s way of helping animals’ bodies look larger and scarier in a threatening situation.

Hiccups

Hiccups are almost like a domino effect in the body. First, the diaphragm experiences a sudden and involuntary contraction. That causes the vocal cords to close, which then creates that “hic” yelping sound to come out of the throat. While hiccups can be a symptom of a medical disorder, they’re generally the result of overeating, getting excited, or drinking too many bubbly beverages.

A doctor taps a patient’s knee with a tiny rubber mallet, and suddenly their leg kicks up. What’s the deal with that? It’s called a knee-jerk reflex. The tap of the hammer causes the patellar tendon to stretch, which then causes the spinal cord to tell the body to contract the thigh muscle in response. The reflex is important in helping with balance.

A long bath or day at the pool can cause fingers and toes to get super wrinkly. Researchers initially thought this condition occurred when the fluids in the body shifted when surrounded by water. However, experts now suspect that the reaction may be the body’s way of improving the ability to grip objects when people are wet.

Right before someone drifts off to sleep, they might suddenly experience the sensation of falling. Then, the body suddenly jerks and jolts them awake. The exact cause of hypnic jerks isn’t known, but one theory states that the natural slow-down of the nervous system causes the body to twitch involuntarily.

Eating ice cream can take a turn for the worst when it induces the intense pounding of brain freeze. This pain occurs when cold food comes into contact with a group of nerves toward the back of your palate.

Fart

Gases in the digestive system get released from the large intestine as farts. These gases come from air ingested while eating, and those that get released as the body breaks down food. That pungent scent that accompanies the fart can be blamed on the combination of gases like methane, carbon dioxide, and hydrogen with other gases in the large intestine.

That tingly feeling that happens when a body part “falls asleep” can often be blamed on putting the body in an awkward position. Perhaps someone was lying awkwardly or placing weight on a particular body part when they fell asleep. That may have cut off blood flow or put pressure on bundles of nerves. The resulting pins and needles feeling is the body’s way of telling its owner to shift positions.

There are two theories to explain the sharp pain that strikes the side of the abdomen when going for a jog. One reason side stitches occur is a diaphragm spasm because of cramping and fatigue. Weak core muscles may also be to blame for these pains.

An intense cramp in the leg often referred to as a charley horse can happen if someone is dehydrated while exercising or they have low levels of key minerals, like calcium and potassium. These situations can irritate the nerves that connect muscles and cause a spasm.

When there’s been nothing in the stomach or small intestines for about two hours, they contract through electrical activity reflexes to clear out any lingering materials that might attract bacteria. This creates vibrations throughout the gastrointestinal tract that produce that audible rumbling noise just before lunchtime.

Eyelid twitching

Researchers aren’t sure why eyelids twitch from time to time. These little spasms are generally harmless and may be related to drinking too much coffee, feeling fatigued, or experiencing stressful situations.

Some people sneeze just by looking up at the sun or bright light. A relatively common disorder that affects 10% to 35% of the population is responsible for light-induced sneezes. Scientists think the disorder causes the signals between nerves in the face and in the eye to cross, resulting in a sneeze.

Yawns

Researchers used to think yawning was the body’s way to receive a large amount of air and pump the body with some extra oxygen. Now, a new theory suspects that yawns cool the brain and make people more alert.

Shiver

When the temperature plummets, people's skin receptors signal to the brain that it needs to warm up the body. The brain then tells the muscles to expand and contract in quick little bursts (or shivers) to boost the body’s internal temperature.

9 Dumb Things About New Jersey

Gallery Credit: Jeff Deminski

How are other states able to maintain beautiful, pristine beaches that are totally free to walk on? Somehow they manage. Meanwhile we get harassed by 15-year-old girls checking for expensive beach badges. Seaside Park, Lavalette and Bradley Beach charge $12 a day. Dumb.

‘‘Twas always thus and always this will be” was a line in Dead Poet Society and also a great explanation for Bergen County’s insane blue laws. Most retail businesses there must remain closed on Sundays. It’s been this way since the 1600’s.

The biggest bull#!%] ever sold to the New Jersey public is if we let tolls be charged to pay for construction of the Parkway and Turnpike back in the day that once the bonds were paid off in a few years the toll plazas would come down and the roads would become free. Riiiiight. A passenger car is charged $18.85 to travel the length of the NJ Turnpike.

We have a state bug, a state dinosaur, even a state microbe, but we still have no official state song. In fact we are the ONLY state to not have one. “Born To Run” by Springsteen seems a natural. By the way, honeybee, hadrosaurus foulkii and streptomyces griseus if you didn’t believe me.

Born from collusion, kept by confusion there is still a ban on pumping your own gasoline in New Jersey. It’s the only state with an outright ban and we should be ashamed of ourselves.

N.J.S.A. 2C:33-26 prohibits dealerships from selling cars on Sundays. Oh, you thought they were just like Chick-fil-A? No, they’d LIKE to be open, they just aren’t allowed.

In Jersey you have to often go right to go left. And inside a traffic circle the MVC learners booklet describes the rule this way: “There are no set rules for driving into, around and out of a traffic circle in New Jersey. In most cases, the circle’s historically established traffic flow pattern dictates who has the right-of-way.” Aaaaand if I’m not from that town?

No, not the speak English debate. The other debate. The one about whether it’s pork roll or Taylor ham, jimmies or sprinkles, hoagies or subs, water ice or Italian ice. For a state only 150 miles long we sure can’t agree on anything.

Yes, one of the dumbest things about New Jersey is that inside the Lambert Castle in Paterson there is, I swear to God, a spoon museum. Over 5,400 spoons from pretty much every continent. And that’s it. Just spoons. Unfortunately (or fortunately) the Lambert Castle is temporarily closed so you’ll just have to wait on this dream.

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