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What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Vienna, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Vienna, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Vienna, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Vienna, NJ

Aerosmith, Sting, Labor Day Volksfest, Vienna Light Orchestra, and Brazilian Day in this week’s ‘Things To Do’

This Labor Day Weekend, you’ll have diverse choices in music — with everything from a jazz fest in Delaware to rock stalwarts Sting and ...

This Labor Day Weekend, you’ll have diverse choices in music — with everything from a jazz fest in Delaware to rock stalwarts Sting and Aerosmith in Atlantic City and in Philly, respectively. WDAS’ Patty Jackson and Classic 107.9’s Lady B host their annual, separate concerts at the Dell, dedicated to old-school R&B and hip-hop. On Thursday, the Eagles throw a (free) block party to celebrate the upcoming season, and the cultural richness of Mexico and Brazil is embraced at two different events.

New Jersey

Sting’s career has spanned four decades, with a groundbreaking group and Grammy-winning, platinum-selling solo success. His music is so ubiquitous that when Sting’s 1983 song “Every Breath You Take” was sampled by Diddy for “I’ll Be Missing You” in 1997, it won another Grammy in the rap category. We expect he’ll sing the original and other hits from his lengthy catalog at his show at the Hard Rock Sunday.

Delaware

Joe Baione, Jazzy Blu, and Mike Casey are the headlining performers at the Arts and Jazz Festival at Freeman Arts Pavilion. The free festival encompasses a multidisciplinary art show with contributions by Delmarva’s top artists.

Special Events

On Brazilian Day, the rich and diverse culture of Brazil will be celebrated with food, music, and dance performances. Vendors will be on hand to share culture-specific items. Performers include Project Capoeira, Batala Philly, Acaraje Drums, and DJ Pesadelo.

The Labor Day Volksfest has been held for a whopping 151 years, emphasizing the role Germans played in developing early Philadelphia. During the three-day festival, German music and dance artists, including accordion player Don Bitterlich, the bands Die Heimatklaenge, MountainXpress, and Gtv Almrausch, will perform. There is a lot of German food, and yes, German beer will be available for purchase.

You can thank President Grover Cleveland for the Labor Day holiday. He signed it into law in 1894, and the holiday has been marked with parades ever since. It began as a celebration of workers in trade unions, so it is fitting that Philadelphia’s Labor Day Parade and Family Celebration is hosted by the Philadelphia Council AFL-CIO. The parade starts at the Sheet Metal Workers Local 19 headquarters, heading to the Great Plaza at Penn’s Landing, where food, fun, games, and other family-friendly activities will be available.

Eakins Oval became The Oval for the month of August, offering free concerts, entertainment, and wellness classes at the traffic circle turned activity space. For the very first time, The Oval extends its programming over the holiday weekend, providing a concert, a community yoga class, a kid’s dance party, and a kite festival.

E-A-G-L-E-S! You know the song and are already feeling the excitement around the 2023-24 squad as they gear up for a return to the Super Bowl. OK, there are still 17 games to be played, but we’re speaking it into existence now. If you want to cheer the team on ahead of the season opener against the New England Patriots on Sunday, Sept. 10, you can. The Eagles are hosting the first-ever Kelly Green Block Party in Fairmount tonight! Some Eagles players (we don’t know who) will be there along with the team mascot SWOOP. DJ Diamond Kuts is spinning, and the Eagles drumline and cheerleaders are coming out for a free, family-friendly event.

Arts & Culture

“Rising Sun: Artists in an Uncertain America,” PAFA’s collaboration with the African American Museum in Philadelphia, has yielded a popular exhibit across the two cultural institutions along with several events, panels, and workshops. On Thursday, there’s a talk between “Rising Sun” artist Petah Coyne and Jodi Throckmorton, the co-curator of “Rising Sun” and former curator of contemporary art at PAFA. Afterward, the “Rising Moon” reception is scheduled on PAFA’s rooftop, featuring a curated experience of art, music, and cultural conviviality.

In the First Friday event, “The Artist’s Palette,” you’ll learn how artists capture color in traditional and innovative ways. They’ll provide information on natural pigments like henna and indigo and on toxic pigments. You could say The Science History Institute hosts date nights for nerds, but anyone interested in fun ways to learn how things work is welcome.

The Penn Museum hosts their annual ¡Viva Mexico! celebration on Saturday to honor Mexican Independence Day and Guelaguetza, a traditional festival from the eight regions of Oaxaca. The kid-friendly event includes presentations in Mexico and Central American galleries, arts and crafts, and folkloric dance performances.

Kids

Take the kids to a day at the museum at the Barnes Foundation. It’s PECO Free First Family Day, and that means the kids and everyone else enjoy free admission for a day of activities, music, and art. The Philadelphia Clef Club of Jazz and Performing Arts provides entertainment with performances from its students, and attendees can do a self-guided tour of the “William Edmondson: A Monumental Vision” exhibit.

Music

Aerosmith says after 50 years, they’re done with the road. But not before they head out for Peace Out: The Farewell Tour. It kicks off at the Wells Fargo Center on Saturday. The band enlisted a star-studded group, including comedian Bill Burr, Terry Crews, Ringo Starr, Dolly Parton, Eminem, and Kelly Clarkson, for their farewell tour video. You have a while before Aerosmith hangs up the guitar straps for good — the tour continues in the U.S. before its last show in Montreal in January 2024.

Beloved radio personalities Patty Jackson of WDAS and Lady B of Classic 107.9 are heading to the Dell East for their annual concerts. Patty Jackson’s Party in the Park features old-school R&B artists The Whispers, Heat Wave, Zapp, and the Chi-Lites, while Lady B’s Bassment Party celebrates 50 years of hip hop with MC Lyte, Stetsasonic, C.L. Smooth, Brand Nubian, Kool Moe Dee, and the Force MD’s.

If hearing your favorite movie soundtracks played by a group of orchestral musicians from seven countries sounds like a great night out, you’re in luck this weekend. The Vienna Light Orchestra is playing two “Magical Movie Scores” concerts with ambiance provided by the ecclesiastical location and 2,000 candles to set the mood. They’ll play classic soundtracks from movies including “Jurassic Park,” “Phantom of the Opera” and “Pirates of the Caribbean” and pay tribute to composers including Hans Zimmer and John Williams.

Restaurant inspired by the ‘sociable’ cuisine of Vienna opens in NJ

Chef Kurt Gutenbrunner runs the Michelin-starred Wallsé, the Austrian fine-dining spot in New York City, and is now bringing his talents to New Jersey.Gutenbrunner is opening a Viennese restaurant, Charley, in Harrison. You can expect Charley to be much more casual than Wallsé.I was able to speak with David Barry, hospitality investor behind Charley, about what you can expect from Charley:"We were looking to create a neighborhood bistro with inspired food and beverage offerings. My youngest son's name ...

Chef Kurt Gutenbrunner runs the Michelin-starred Wallsé, the Austrian fine-dining spot in New York City, and is now bringing his talents to New Jersey.

Gutenbrunner is opening a Viennese restaurant, Charley, in Harrison. You can expect Charley to be much more casual than Wallsé.

I was able to speak with David Barry, hospitality investor behind Charley, about what you can expect from Charley:

"We were looking to create a neighborhood bistro with inspired food and beverage offerings. My youngest son's name is Charley. His personality is curious, sociable, yet relaxed — very much the spirit of the bistro we were looking to create. I thought Charley was the perfect name to represent a human and approachable neighborhood spot."

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"Charley is rooted in the culture of a Viennese kaffeehaus — a place where all walks of the community would gather from day to night to exchange ideas. While Viennese cuisine is historically important and delicious, it's rather unique in this area. Not only does Charley interpret great Viennese cuisine and approach it in new ways, but you can feel the strong community when you step into the bistro. Anyone should feel welcome to come in for dinner or a drink. Charley also expands onto a covered outdoor patio with fireplace, so it's a great place to grab a cocktail in the winter."

"Kurt recommends starting with the Berlin Currywurst — a shareable dish with spiced bratwurst and fries. Then ordering the shitake spätzle for your entrée — a delicious pasta dish with brussels sprouts, root vegetables, and alpine cheese. And the Linzertorte for dessert — a hazelnut tart with fresh raspberries and schlag (whipped cream)."

"To share with the table, we suggest the Flammkuchen, an Alsatian flatbread, that comes in bacon ("Farm") and mushroom ("Forest") varieties.

"The wiener schnitzel is a staple of Viennese cuisine, and Charley has a classic presentation served with a delicious potato-cucumber salad and lingonberry jam.

"For a drink, we highly suggest the Freudian Slip, our take on a mule, or a cold Bitburger beer with extra foam.

"And you can't miss dessert. Charley's apple strudel has been perfected by Chef Kurt Gutenbrunner and is not to be missed.

"We'll be adding brunch and lunch soon to make Charley a full coffee-to-cocktails environment."

You can visit Charley at 202 Angelo Cifelli Drive, Harrison, NJ 07029 and follow along on Instagram @Charley.Bistro.

NJ Youth Symphony awarded first place in International Music Festival

Wharton Institute for the Performing ArtsNEW PROVIDENCE - New Jersey Youth Symphony’s (NJYS) top ensemble, Youth Symphony, was awarded first place in the orchestral division of the 11th Summa Cum Laude (SCL) International Youth Music Festival and Competition in Vienna, Austria on July 8. NJYS shared the first-place award with the Thai Youth Orchestra (Thailand) and OJPA — Alicante’s Youth Orchestra (Spain).Eighty-seven members of NJYS, conducted by Jeffrey Grogan, joined nearly 2,000 young music...

Wharton Institute for the Performing Arts

NEW PROVIDENCE - New Jersey Youth Symphony’s (NJYS) top ensemble, Youth Symphony, was awarded first place in the orchestral division of the 11th Summa Cum Laude (SCL) International Youth Music Festival and Competition in Vienna, Austria on July 8. NJYS shared the first-place award with the Thai Youth Orchestra (Thailand) and OJPA — Alicante’s Youth Orchestra (Spain).

Eighty-seven members of NJYS, conducted by Jeffrey Grogan, joined nearly 2,000 young musicians from around the world for the festival. NJYS was one of three ensembles from the U.S. and the lone ensemble from New Jersey that participated. While on tour, NJYS performed Brahms’s Academic Festival Overture, Nicolai Rimsky-Korsakov’s Scheherazade, Beethoven’s Coriolan Overture, Bernstein’s West Side Story Symphonic Dances, Stravinsky’s The Firebird (1919) and Stephen Bryant’s Ecstatic Fanfare.

The SCL International Youth Music Festival, contested annually in July in Vienna’s two main classical concert venues, the Golden Hall of the Musikverein and the Wiener Konzerthaus, has become one of the most prestigious youth festivals in the world, bringing together the very best youth orchestras, choirs and bands from 13 countries and five continents for five days of fabulous music-making.

READ:188 free Central Jersey summer and fall concerts, music festivals

READ: NJ Youth Symphony to tour Vienna, Budapest

READ: Shining students: Meet Central Jersey's 2017 Academic All-Stars

While on tour, NJYS attended interactive orchestral workshops conducted by members of the festival’s orchestra jury at the University of Music in Vienna.

“Youth Symphony has never sounded as good as it did in the beautiful Musikverein concert hall for the Summa Cum Laude Festival Competition. The orchestra played with such energy and a warm, vibrant sound that exceeded their already high level of musicianship. It was a fabulous experience for our students, and the competition was tough. New Jersey should be very proud,” said Executive Director Karen Deschere.

In addition to performing at the SCL Festival, NJYS’s 2017 European tour included performances at the Bela Bartok National Concert Hall in Budapest, Hungary and at MuTh, Vienna’s new venue for music and theatre built for the Vienna Boys’ Choir in 2012. Its final performance was at the Schönbrunn Palace Theater, where Mozart, Haydn, and Beethoven all performed for the royal Hapsburg family.

“This tour is important not just for the students of NJYS, but for the entire state of New Jersey. It’s an opportunity to showcase our talented youth on the international stage, many of whom have already received accolades on the state and national level, and reward their dedication and commitment to excellence by allowing them the experience of being ambassadors of goodwill through the arts. Not to mention that it’s the fulfilment of a once-in-a-lifetime dream for many of our young musicians to perform some of the greatest concert halls in the world, including Vienna’s Musikverein,” said Artistic Director Jeffrey Grogan.

As part of the Wharton Institute for the Performing Arts, the New Jersey Youth Symphony has a rich history of fostering musical talent for more than 35 years. Each of its 14 ensembles offers participants a different, yet fully rounded experience. The family of orchestras serves students in grades 3 through 12. NJYS is committed to providing the finest ensemble musical training led by our staff of experienced and renowned conductors, and is known for its high standard of excellence throughout the U.S. and internationally.

Wharton Institute for the Performing Arts is located in Berkeley Heights, New Providence and Paterson and reaches students from 13 counties. All of its extraordinary faculty members and conductors hold degrees in their teaching specialty and have been vetted and trained to enable students to achieve their personal best.

Vienna sausages recall: Throw away these cans from your pantry

Conagra Brands has recalled more than 2.6 million pounds of its canned meat and poultry products, including Vienna sausages, because its damaged packaging may allow the food to be contaminated, according to the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS).No illnesses have been reported as a result of this recall to date. But the FSIS i...

Conagra Brands has recalled more than 2.6 million pounds of its canned meat and poultry products, including Vienna sausages, because its damaged packaging may allow the food to be contaminated, according to the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS).

No illnesses have been reported as a result of this recall to date. But the FSIS is urging consumers not to eat these products and throw away or return them to their place of purchase.

Conagra Brands produced the recalled meats between Dec. 12, 2022 and Jan. 13, 2023 and shipped them to retail stores nationwide.

The affected cans also have the code “P4247″ inscribed on the bottom of the can near the “best by” date.

Conagra Brands discovered the problem when it noticed “spoiled and/or leaking cans from multiple production dates” at its warehouse, according to the agency.

The company saw that the cans were damaged in a way that could allow foodborne bacteria to get in and contaminate the meat. However, it’s not easy for customers to see the damage.

You can find the full list of products affected here.

RELATED STORIES ABOUT RECALLS:

This N.J. snack food company is recalling mini rice cakes due to undeclared allergen

Sausage recall: Throw away these brands if they’re stored in your fridge

Discount store Ross recalls these scented candles due to combustion hazard

N.J.-based company recalls hot chocolate due to this undeclared allergen

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Vienna United Methodist Church readies for 200th anniversary celebration

Story Written By Jocelynn ThomasINDEPENDENCE TWP. — In celebration of its upcoming 200th anniversary, The Vienna United Methodist Church is organizing a variety of commemorative events in honor of this historic milestone.The official groundbreaking service took place in May1810, and four months later, the very first service was held. September 2010 will host the official commemorative service, and up until that event, the church is planning one special event per month during Sunday service, marked by musi...

Story Written By Jocelynn Thomas

INDEPENDENCE TWP. — In celebration of its upcoming 200th anniversary, The Vienna United Methodist Church is organizing a variety of commemorative events in honor of this historic milestone.

The official groundbreaking service took place in May1810, and four months later, the very first service was held. September 2010 will host the official commemorative service, and up until that event, the church is planning one special event per month during Sunday service, marked by music, choir and guest speakers.

Several fundraisers, including Gertrude Hawk candy sales during Christmas and Easter, commemorative postcards, ceramic anniversary ornaments, and recipe book sales are important ways to support its ongoing ministry. Also this spring, stay tuned for a quilt show, where the community is invited to view creative creations in the surroundings of the church’s beautiful stained glass windows.

2010 has an exciting lineup for The Vienna United Methodist Church. Feb. 14 will host “Sweetheart Sunday,” an open invitation for those people married in the church to return and take part in the celebration, share stories, memories, pictures, etc. Also of note is a guest sermon by former minister Rev. Edward Wynne on May 30, 2010. Sept.18-19 is a return of former ministers weekend, wherein all generations, church and community members have a chance to learn about the past, give praise, and fortify the future.

One can only imagine some two centuries ago, with the church’s humble beginnings, as dedicated worshipers sat on round logs until they were able to afford pews. Out front, one could find hitching posts for horse-and-buggy bound worshipers. The original chandelier still hangs today, with pulleys once used to lower and light the candles, later oil lamps, and today with the advent of technology, electricity powered.

One may say Vienna is as rich in history as the fertile earth of its Pequest Valley and Great Meadows surroundings. Let us not forget the original inhabitants, members of the Algonquin family, known as Leni or Lenni-Lenape, and later the Delaware Indians.

These were the first true worshipers on this plot of land who revered the Great Spirit, before disease and colonial expansion forced remaining survivors westward to reservations. Also of historic note is the church’s graveyard, which is said to host burials of both Civil War and Revolutionary War soldiers.

Today, the church maintains its ministry by honoring its past and giving back to the community. It supports various causes including the YMCA, local food banks, United Way, Scouts, charity donations and visitations to homebound elderly. As Anniversary Chairperson Marilyn Barnes says, “We work with and for the community.”

A local holiday favorite is the unique, live, outdoor nativity scene Christmas Eve service, taking place offsite, which includes horse rides, manger-like setting and storytelling for children. Thanksgiving Eve service is also held, as well as Thanksgiving dinners available to provide for those without food or company during the holidays.

Vienna United Methodist Church is reaching out to anyone with record of their own, a relative or an acquaintance baptized or married onsite. Rev. James Craig, a.k.a. "Pastor Jim," active minister for some 15 years, is especially seeking record of events prior to his service. Anyone with memorabilia, pictures, or other contributions is encouraged to share with the church, which can be used to further enhance the anniversary celebrations. For those persons located outside the area, the mailing address is: P.O. Box 34, Vienna, NJ, 07880. Local residents can make arrangements to drop off items with the church, which is located at 266 Route 46 in Vienna. Worship is held every Sunday at 11 a.m. For more information, contact Pastor Jim at 908-637-4340 or e-mail [email protected].

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