Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Cliffside Park, FL. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Cliffside Park, FL, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Cliffside Park, FL are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Cliffside Park, FL, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Cliffside Park, FL. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
Bergen CountyCliffside ParkMemorial service at 11 a.m. May 28 at Memorial Park (opposite the municipal building on Palisade Avenue). Participating: American Legion Post #126 and the Borough of Cliffside Park Free refreshments at the firehouse following the memorial service.DumontPrayer services at 7:15 a.m. May 28 at the cemetery at Prospect Street and Madison Avenue. Prayer services at 7:45 a.m. at the monument at Washington and Madison avenues. Parade at 9:30 a.m. Participatin...
Memorial service at 11 a.m. May 28 at Memorial Park (opposite the municipal building on Palisade Avenue). Participating: American Legion Post #126 and the Borough of Cliffside Park Free refreshments at the firehouse following the memorial service.
Prayer services at 7:15 a.m. May 28 at the cemetery at Prospect Street and Madison Avenue. Prayer services at 7:45 a.m. at the monument at Washington and Madison avenues. Parade at 9:30 a.m. Participating: Grand marshal Korean War veteran Ken Florio. Route: Madison Avenue to Prospect Avenue to New Milford Avenue straight to Virginia Avenue, marching forward to Memorial Park.
Ceremony and Parade at 10 a.m. May 28 at Soldiers Monument on Tenafly Road and West Palisade Avenue, followed by a parade that ends in Veterans Memorial Park. Participating: Grand Marshall Aaron White, who served from 1954 until 1958 in the US Air Force. In case of rain the celebration is held at Municipal Court House at 73 South Van Brunt St. 201-871-9855.
Parade at 10 a.m. May 28 Participating: Fort Lee VFW. Route: Jack Alter Community Center on Inwood Terrace, then north on Center Avenue, west on Main Street, south on Anderson Avenue. .
Ceremony: 9:30 to 11 a.m. May 28 at the corner of Pulis and Franklin avenues. Participating: Mayor and Council, Police, Ambulance Corps, Fire Department, Office of Emergency Management, Municipal Alliance, Daughters of the American Revolution, FL Historical Society, Rotary Club of Oakland & Franklin Lakes, Boy Scouts, Girl Scouts and FAMS PLC. .
Parade: 1 p.m. May 27. The Parade begins 1 p.m. at Route: Veterans Monument on Midland Avenue to City Hall.
Parade: 10 a.m. at George White School on Magnolia Avenue, north to Knickerbocker Avenue, west and south onto Broadway, ending at Veteran’s Park.
Parade: 11 a.m. May 28 Participating: American Legion Post #139, Lyndhurst Veterans Alliance, and the Borough of Lyndhurst. Route: American Legion, 217 Webster at Park Ave. to Town Hall Park on Delafield Ave.
Montvale, Park Ridge and Woodcliff Lake
Parade: 10:30 a.m. May 28 through Montvale Park Ridge and Woodcliff Lake. Memorial services will be held at 9 a.m. in all three towns. In Park Ridge, the service will be at Veterans' Park by the railroad station. In Woodcliff Lake, the ceremony will be at the Veterans' of Foreign Wars building on Broadway. In Montvale, it is at East Grand Avenue and Kinderkamack Road.
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Parade: 9:15 a.m. May 28 at the corner of Cecchino and River Road. The New Milford Pubic Events Committee and the New Milford Historic Preservation Commission will also be at the Historic French Cemetery at 7 p.m. May 25. Flags will be placed on the four Revolutionary War soldiers' graves and a Civil War soldier's grave. There will also be a talk regarding New Jersey's and Bergen County's role in the Revolutionary War.
The 43rd annual Ridgewood Run will take place on May 28 at Veterans Memorial Field, 156-158 Northern Parkway. For more information or to view the schedule of events and times, visit njmasters.com/RidgewoodRun.
Ceremonies: May 28. 9 a.m. at Memorial Park with Veterans of Foreign Wars Post 876 and the American Legion. At 9:30 a.m. at George Washington Memorial Cemetery in Paramus with the V.F.W. Color Guard and Honor Guard. At 11 a.m. at Veterans Memorial Park.201-265-0841.
The Township is hosting its annual Memorial Day Ceremony on May 26 at 10:30 a.m. at the Veterans’ Memorial Park behind town hall.
Parade: 9 a.m. from Sunset Park, along Union Avenue to Borough Hall on Park Avenue. Participating: The Rutherford Veterans Alliance and grand marshal Lt. General George J. Flynn, U.S. Marine Corps veteran. Ceremonies: 8 a.m. wreath tossing at the Union Avenue bridge; 8:30 a.m. "Taps" salute at the flagpole in Sunset Park (Raymond and Union avenues).
Family festival: 11 a.m. to 6 p.m. May 28 at Cedar Lane. The festival will feature a salute to veterans, blueberry pie , an eating competition for kids, performances by Teaneck Community Chorus and Black Box Singers, and an awards ceremony honoring outstanding New Jersey community organizations. 201-907-0493 orcedarlane.net or mortandray.com.
Parade: 10 a.m. May 28 from George Street to Huyler Park.Refreshments and hot dogs at Tenafly Elks Lodge 2271, 20 Franklin St., after the ceremonies.
Parade: 10 a.m. May 28 from Mackay Avenue and Franklin Turnpike to the PO Christopher Goodell Public Safety Complex. A memorial Ceremony at 10:30 a.m.
Parade: 11:30 a.m. May 28 from Cornerstone Christian Church, at Wyckoff and Russell avenues, and to the ambulance corps building. Ceremonies: 8:30 a.m. May 28 behind Town Hall; 10 a.m. on the Green of Wyckoff Reformed Church on Wyckoff Avenue, site of the war memorial. Rain cancels the parade.
Avenue of Flags: Sunday and Monday, Clifton City Hall. Parade: 9 a.m. May 28, from Clifton Avenue Extension and Allwood Road, to Chelsea Park. Ceremonies: 8:15 a.m.at Fire Station Five, 51 Brighton Road; 9:30 a.m. the Albion Veterans of Foreign Wars Post 7165; 9:30 a.m. at Chelsea Park; 11 a.m. the citywide service at Main Memorial Park; noon, Military Order of Purple Heart Service at Clifton Library; 12:30 p.m., Post 347 at Clifton Recreation Center, 1132 Main Avenue; 2 p.m. Athenia Veterans Post, Huron Avenue.
Parade: 1:30 p.m. corner of Rea and Lafayette avenues. A service will also be held at noon at borough hall.
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Parade: 10 a.m. May 26 from Little Falls School No. 3to Main Street to Wilmore Park, where there will be a ceremony.
Parade: 9 a.m. on May 28. Begins at Highland and Lexington avenues. Ceremony at Armory Park (across from Sevilla Restaurant). Laying of wreaths in honor of the veterans at Sts. Peter and Paul Polish National Catholic Church, 126 River Drive.
Parade: 11 a.m. May 28 from McBride Avenue at Glover Avenue to Memorial Drive. Ceremonies: 9:30 a.m.at Firemen’s Memorial on McBride Avenue at Memorial Drive; 10 a.m. at the War Memorial on McBride Avenue at Brophy Lane.Post-parade street fairfrom 11 a.m. to 6 p.m. on McBride Avenue between Memorial Drive and Lackawanna Avenueincludes food, 100 plus exhibitors, a kids zone, live music, pony rides and a petting zoo.
Ceremonies: May 28 10 a.m. at the bridge located at Rutgers and Mill streets; 10:30 a.m.at Belleville Township Hall, 152 Washington Ave.; 11 a.m. at the Belleville Veterans Memorial at Tiona and Union avenues
Parade: 12 p.m. May 28 starting at Cedar Grove High School, 90 Rugby Road. Parade continues on Rugby Road toward Ridge Road, then a right onto Ridge Road, a right onto Cedar Street, a right on Pompton Avenue, onto Bowden Avenue and then back at the high school.
Parade: 11 a.m. May 28 at the intersection of Sherman Avenue and Baldwin Streetto the memorial in front of the Ridgewood Avenue School Post-parade picnic at the train station with food, amusements and live music. Ridgewood Avenue will be closed between Woodland and Bloomfield avenues until 2 p.m. 973-680-4710.
Parade: 11 a.m. May 28 at the Park Oval to Chestnut Street to Passaic Avenue to Centre Street to Franklin Avenue, with the reviewing stage in front of JHW Middle School. Ceremonies: 7:30 a.m. oat the VFW Post 493; 10:30 a.m. at the Public Safety Building.
Parade: 10 a.m. May 28 at Everett Field on Bloomfield Avenue. Concludes at Civic Center followed by a brief ceremony.
Parade: 10 a.m. May 28 from East Main Street (near the ACME Shopping Center) to Bloomfield Avenue to Broadway to West Main Street to Righter Avenue through St. Mary’s Church parking lot to Savage Road, ending with ceremonies held at the Denville Cemetery.
Parade: 2 p.m. May 27 from Pleasant Avenue and Comly Road to Veteran’s Bridge to the American Legion Memorial Home on Main Streetd. In the case of inclement weather, Rain moves the service to Homes Hall.
Memorial Day Remembrance: 1 to 4 p.m. May 27 at Borough of Rockaway Historical Museum, 199 W. Main St., Rockaway (next to Donatoni Park). There will be a display of antique and classic military vehicles, military items and hardware. Veterans from the Vietnam and Korean wars will be there to answer questions.
In case you missed it:Some happy headlines to make you smile this Memorial Day weekend
NorthJerseyat Darlington County Park, MahwahBoysAmerican DivisionTeam Scores: Cliffside Park (CP) 38, Fort Lee (FL) 52, Dumont (D) 59, Ridgefield Park (RP) 64.1. Justin Merkovsky (D), 17:35; 2. Lisandro Perez (CP), 17.50; 3. Julian Aguero (FL), 17:57; 4. Christopher Graham (D), 18:03; 5. Evan Cano (RP), 18:12; 6. Jose Rosario (FL), 18:12; 7. Henry Chitic (CP), 18:22; 8. Christian Orizabal (CP), 18:27; 9. Edwin Ramirez (CP), 18:27; 10. Armando Cardenes (FL),...
at Darlington County Park, Mahwah
Team Scores: Cliffside Park (CP) 38, Fort Lee (FL) 52, Dumont (D) 59, Ridgefield Park (RP) 64.
1. Justin Merkovsky (D), 17:35; 2. Lisandro Perez (CP), 17.50; 3. Julian Aguero (FL), 17:57; 4. Christopher Graham (D), 18:03; 5. Evan Cano (RP), 18:12; 6. Jose Rosario (FL), 18:12; 7. Henry Chitic (CP), 18:22; 8. Christian Orizabal (CP), 18:27; 9. Edwin Ramirez (CP), 18:27; 10. Armando Cardenes (FL), 18:29; 11. Fausto Alvarez (RP), 18:42; 12. Weleed Masoud (CP), 18:53; 13. Javier Reyes (RP), 19:10; 14. Carrinton Paige (RP), 19:17; 15. Renzo Balajadia (D), 19:36.
Team Scores: Westwood (W) 54*, Pascack Hills (PH) 54, River Dell (RD) 71, Ramsey (RAM) 78, Mahwah (MAH) 85. (* denotes won on sixth man tiebreaker).
1. Dillon Jensen (PH), 16:30; 2. John Fontana (RD), 16:31; 3. David Perry (RAM), 16:31; 4. Gary Wilhelm (RD), 16:38; 5. Daniel Vides (W), 16:43; 6. Peter Skibin (PH), 17:00; 7. Steven Bello (W), 17:29; 8. Marco Armendariz (M), 17:36; 9. Gerry Adamo (W), 17:41; 10. Patrick Chambers (RAM), 17:52; 11. Michael Sanchez (M), 17:54; 12. Ryan Scullly (RD), 17:59; 13. Joe Bergen (W), 17:59; 14. Nick Michelis (PH), 18:00; 15. Ryan Bahnsen (RAM), 18:01.
Team Scores: Don Bosco (DB) 20, Bergen Catholic (BC) 40, St. Joseph (SJR) 91, Paramus Catholic (PC) 96, DePaul 140.
1. Patrick Donnelly (DB), 16:18; 2. Braedon Fiume (BC), 16:19; 3. Kieran Ungemach (DB), 16:34; 4. Michael Dua (DB), 16:39; 5. Ryan Nicholson (DB), 16:45; 6. Elias Shaia (BC), 16:58; 7. Devon O'Loughlin (DB), 17:10; 8. Raymond Meagher (PC), 17:15; 9. Connor Haney (BC), 17:20; 10. Max Mclees (DB), 17:25; 11. Graydon Nichols (BC), 27:27; 12. Jack Welch (BC), 17:32; 13. Tom Dillon (DB). 17:33; 14. Paul Caprio (BC), 17:52; 15. Dalton Collins (SJR), 18:00.
Team Scores: Cliffside Park (CP) 27, Fort Lee (FL) 47, Ridgefield Park (RP) 73, Dumont (D) 91, Englewood 132.
1. Cynthia Aguero (FL), 21:23; 2. Kelsey Pereira (CP), 21:25; 3. Veronica Calderon (CP), 21:35; 4. Jessica Uben (RP), 21:50; 5. Erjona Llukovi (CP), 22:01; 6. Casey Lopez (D), 22:17; 7. Kaitlin Shih (FL), 22:19; 8. Mavis Cao (CP), 22:30; 9. Tiffany Bueno (CP), 22:35; 10. Allison Leung (FL), 22:44; 11. Mia Martinez (RP), 22:49; 12. Ana Lisanin (CP), 23:03; 13. Caroline Chin (FL), 23:11; 14. Jessica Lobo (CP), 23:49; 15. Carley Campbell (D), 23:53.
Team Scores: River Dell (RD) 25, Ramsey (RAM) 52, Pascack Hills (PH) 61, Westwood (W) 110, Mahwah 121.
1. Shannon Goria (RD), 19:11; 2. Kellie O'Donnell (RD), 19:21; 3. Maggie Mirkovich (RD), 19:34; 4. Annalise Jarski (W), 20:03; 5. Maggie Scaglione (RAM), 20:16; 6. Lily Flood (RAM), 20:21; 7. Eve Schoenberg (RD), 20:37; 8. Sylvie Najarian (PH), 20:42; 9. Hannah Figueroa (PH), 20:53; 10. Isabella Cannao (PH), 20:59; 11. Kara Arbadji (RAM), 21:01; 12. Amanda Mircovich (RD), 21:05; 13. Kaylie Voigt (RAM), 21:12; 14. Amanda Newman (RD), 21:17; 15. Alix Mindich (PH), 21:24.
Team Scores: Holy Angels (HA) 25, IHA 38, Paramus Catholic (PC) 77, DePaul 104.
1. Mackenzie Hughes (HA), 18:26; 2. Olivia Mandella (HA), 19:29; 3. Ashley Linares (PC), 19:42; 4. Deirdre James (HA), 19:55; 5. Tori Sheldon (IHA), 20:02; 6. Madelyn Novelli (IHA), 20:17; 7. Rhiannon Novelli (HA), 20:34; 8. Jillian Shea (IHA), 20:41; 9. Erin Brockmeier (IHA), 20:45; 10. Tina Dadic (IHA), 20:51; 11. Dylan Vanderhorst (HA), 20:55; 12. Geri Tabbachino (IHA), 21:00; 13. Quinn Martinelli (HA), 21:21; 14. Sharon Lokesh (PC), 21:23; 15. Jazmin Bender (IHA), 21:24.
RACINE, Wis. — An effort is underway to turn parts of Cliffside Park in Racine County back into a wetland.What You Need To Know The area began as a wetland, then it became farmland, and now it’s being restored to its original purpose.Sean Masterson is a restoration operator with Resource Environmental Solutions (RES). He is a part of a team that spreads seeds across the recently rebuilt wetland.“We are trying to get the native plant to take up and establish in this new area that...
RACINE, Wis. — An effort is underway to turn parts of Cliffside Park in Racine County back into a wetland.
The area began as a wetland, then it became farmland, and now it’s being restored to its original purpose.
Sean Masterson is a restoration operator with Resource Environmental Solutions (RES). He is a part of a team that spreads seeds across the recently rebuilt wetland.
“We are trying to get the native plant to take up and establish in this new area that we made,” said Masterson.
The goal is to transform the area into a prairie. Masterson said it will reduce soil erosion into Lake Michigan.
“It shouldn’t erode too much down there now,” said Masterson. “It also filters a lot of the silt and sediment because we had diverted it for so long, so it should catch a lot of that. It also creates a migratory habitat for birds and other animals with these ponds.”
Dave Giordano is the executive director of the Root-Pike Watershed Initiative Network. He said this is a part of the Wind Point Watershed Restoration plan.
Giordano also said that Southeastern Wisconsin lost a majority of its wetland to settlements. This former farmland was one of the few areas that could be restored.
“A lot of the farm was for hops and barley that was used to make beer in Milwaukee, so it has an interesting history,” said Giordano. “This project undoes the agricultural impacts to this land and brings it back to what was more similar before settlement.”
The Racine County government helped fund some of this wetland work. For County Executive Jonathan Delagrave, it was an easy decision to make.
“This will be a place where people outside of Racine County will want to be,” said Delagrave. “It’s going to be a gorgeous park to hike and walk through and see this natural habitat come back to life, but also quality of life means so much for me, and we hear that from our Racine County residents and this checks that box.”
Masterson said he is glad to play a role in the area’s transformation.
“It’s just nice to see when I showed up that it obviously didn’t look at all like this and now, I got to have my hand in making this look how it is,” said Masterson. “I appreciate what I see here, so it’s nice to see others getting a look at it too.”
Masterson and others involved in the project believe once it is done, it will just attract wildlife. They said it will also increase water quality and reduce flooding.
Here are the high school box scores for events involving North Jersey teams on Oct. 27. This file will be updated all night long.Boys soccerCliffside Park 4, River Dell 0 Goals: Isaac Ulloa 3, Deny Coy. Assists: Ahmet Mert, Cristian Par, Justin Rua, Randy Alburez. Saves: (CP) Cristian Argueta 3, Kevin Suarez 3. (RD) Matthew Wogel 9.Waldwick 2, Emerson 1Goals: (W) Joe Raffaele, Danny Perdomo. (E) n/a. Assists: (W) Jack Johnson, Kyle Jahnke.For...
Here are the high school box scores for events involving North Jersey teams on Oct. 27. This file will be updated all night long.
Cliffside Park 4, River Dell 0
Goals: Isaac Ulloa 3, Deny Coy. Assists: Ahmet Mert, Cristian Par, Justin Rua, Randy Alburez. Saves: (CP) Cristian Argueta 3, Kevin Suarez 3. (RD) Matthew Wogel 9.
Waldwick 2, Emerson 1
Goals: (W) Joe Raffaele, Danny Perdomo. (E) n/a. Assists: (W) Jack Johnson, Kyle Jahnke.
Fort Lee 3, Mahwah 0
Goals: Kaden Chan, Timofey Strele, Naoki Dartley. Assists: Ian Aragonez, Strele, Alex Oakley. Saves: (FL) Alton Tafilaj 3, Benjamin Tamas 4. (M) Alan Zaritskiy 3, Sam Meizys 6.
Passaic Tech 5, Westwood 0
Goals: Josh Virgil 2, Kevin Martinez, Joseph Chaparro, Christian Adame. Assists: Martinez 3, Kacper Szyller, Virgil. Saves: (PT) Matthew Porcelli 5. (W) David Stokes 7.
Pompton Lakes 2, Rutherford 1 (OT)
Goals: (PL) Nick Schaffer 2. (R) Kevin Alves. Assists: (PL) Andrew Armstrong 2. Saves: (PL) Matt Williams 3. (R) Alex Sasso 8.
Hawthorne 3, Manchester 1
Goals: (M) Michael Mwaniki. (H) Zak Maali 2, George Gantalis. Assists: (H) Gantalis, Max Bolanos, Kody Morizzo. Saves: (M) Jose Chanto 10. (H) Benett Megnin 4.
Lodi 2, Garfield 1
Goals: (G) Keiver Galvis. (L) Joshue Jaquinet, Alejandro Pena. Assist: (G) Brian Martinez. Saves: (G) Jakub Piszczatowski 4. (L) Maden Rivera 7. Records: (L) 11-6, (G) 13-2-2. Note: Joshue Jaquinet hit the game-winner on a free kick for Lodi.
Lyndhurst 4, Secaucus 1
Goals: (L) Enrique Mutsoli 2, Seif Meky, Ali Celik. (S) Lasana Darboe. Assists: (L) Mutsoli, Meky, Celik, Matthew Martins. Saves: (L) Lucas Baroni 3, Matthew Makar 3. (S) Jaden Bradley 11. Note: Enrique Mutsoli set a new school record for a season of 37 goals and a new school record for a career of 70 goals.
Weehawken 4, St. Mary 1
Goals: (W) Theodore Swanson, Constantinos Kottas, Jordan Russell, Jack Guerin. (SM) Colin Buggle. Assists: (W) Kottas 3, Christian Alava. Saves: (W) Fraymer Fernandez 1.
Park Ridge 1, Palisades Park 0
Goal: Matthaus Thalmann. Saves; (PR) Ryan Amorese 4.
Wallington 1, North Arlington 0 (OT)
Goal: Jacob Kosakowski. Saves: (W) Samuel Stanko 4. (NA) Angel Arce 3.
Ramsey 3, Ridgefield Park 1
Goals: (Rms) George Haskell, Christian Bender, Luke Ernst. (RP) n/a. Assist: (Rms) Bender.
Demarest 2, Dumont 1
Goals: (Dem) Jack Scuro, Daniel Beltran. (Du) Matt Digirolamo. Assists: (Dem) Andrew Tandler, Raphael Guizonne. Saves: (Dem) Kevin Pereira 1 (Dum) Ryan Hanley 4. Records: Demarest (9-5-2), Dumont (4-12)
Garfield 1, Lodi 0
Goal: Reka Karacsony. Assist: Julia Piszczatowski. Saves: (G) Taylor Peterson 10. (L) Jennifer Orellana 3.
Mahwah 6, Fort Lee 0
Goals: Anna Porucznik, Morgan Marchesi, Emily Edge, Mia Imparato, Gabby Sync, Alena Patire. Assists: Marissa LaVarghetta 2, Alena Patire, Anna Ludwig, Anna Porucznik 2. Saves: (M) Micaela Tracey 1, (FL) Abigail Fearon 6. Records: (M) 12-3-3, (FL) 6-8.
Northern Highlands 5, Fair Lawn 0
Goals: Hannah Blacher 3, Neha Anvar, Lyla Geller. Assists: Alana Arjona 4, Brooke Phillips. Saves: (NH) Natalie Gonzalez 0, Mia Langan 3. (FL) Sarah Mantilla 7.
Becton 2, McNair 0
Goals: Francesca Dato, Olivia Busa.
Park Ridge 7, Midland Park 0
Goals: Ella Madden 3, Kerry Perez, Anna Francica, Ashleigh McManus, Jenny O’Leary. Assists: Kerry Perez 2, Anna Francica 2, Amanda Cicero, Ava Peirano, Ella Madden. Saves: (PR) Shea Broderick 2. Record: (PR) 13-5.
Eastern Christian 1, Elmwood Park 0
Goal: Kirsten Braunius. Assist: Sydney Heinold. Saves: (EP) Paige Roberts 13. (EC) Gabi Angelucci 10.
Lyndhurst 2, Secaucus 0
Goals: Lexi Augustyniak 2. Assists: Julia Anthony 2. Saves: (L) Mackenzie Sibello 5. (S) Mykailla Harper 16.
Westwood 2, Dwight Morrow 1
Goals: (W) Isabella Scalia 2. (DM) Natalia Wojtala. Assists: (W) Carly Emporellis, Fiona Doyle. Saves: (W) Haley Adkins 4. (DM) Sophia Gomez 6.
IHA 1, Wayne Hills 0
Goal: Lindsay Probst. Assist: Olivia Salkowsky. Saves: (IHA) Grace Dalessandro 5. (WH) Janelle Licerio 3, Danielle Iannelli 2. Records: (IHA) 11-6-1, (WH) 13-3-1.
River Dell 8, Cliffside Park 0
Goals: Elaina Grenz 4, Evelyn Vidal, Hannah Esler, Isabella Bagnato, Hailey Volmar. Assists: Sarah Vanderbeck 2, Grenz, Athena Intorre, Ava Mcmanus, Isabelle Schneider. Saves: (RD) Kiera Caslin 2, Kasey Ziegler 2, Megan Fisher. (CP) Kiara Valdez 11.
Dwight-Englewood 7, Harrison 0
Goals: Sofia Huie-Pasigan 2, Estella Yanez, Sofia Sujak, Olivia Asteris, Sophia Adelman, Lillian Moncion.
Lakeland 2, Indian Hills 1
Goals: (L) Morgan Deady, Natalie Centurione. (IH) Kennedy Chlewicki. Assist: (L) Brooke Roughton. (IH) Carly Spinella. Saves: (L) Shannon Harnett 10. (IH) Grace Stanley 12.
Hawthorne 2, Mahwah 0 (25-10, 25-12)
Kills: (H) Karolyn Moro 5. Assists: (H) Sydney Reicher 10. Digs: (H) Nicole Montes 5.
Immaculate Conception 2, St. Mary 0 (25-15, 25-21)
Kills: (IC) Sydney Kropiewnicki 8. Assists: (IC) Anastasia Pesantes 16. Digs: (IC) Amarie Avella 10.
Fort Lee 2, North Bergen 1 (17-25, 25-18, 27-25)
Kills: (FL) Sophia Pagan 8. Assists: (FL) Elis Avazoglyu 5. Digs: (FL) Nicole Noochihari 7.
Lyndhurst 2, Secaucus 0 (25-18, 25-18)
Kills: (L) Stephanie Mizeski 6. (S) Anna Apter 3. Assists: (L) Jaylinn Colon 17. (S) Amaya Ocasio 10. Digs: (L) Mizeski 7. (S) Mia Smentkowski 7.
Mary Help 2, Hawthorne Christian 1 (25-20, 24-26, 25-18)
Kills: (MH) Grace Hillmer 4, Sarah Hart 4. Assists: (MH) Kaitlyn Raleigh 9. Digs: (MH) Hillmer 32.
Fair Lawn 2, Paramus 0 (25-21, 25-15)
Kills: (FL) Ashley Kingsley 10. Assists: (FL) Rachel Feola 24. Digs: (FL) Melanie Malkasyan 14.
Glen Rock 2, Garfield 0 (25-15, 25-23)
Kills: (GR) Hope Lagemann 6. Assists: (GR) Ericka Nerona 9. Digs:(GR) Faith Mascari 11.
North, Group 3
Northern Highlands 3, Robbinsville 0
Goals: Belle Bennett 2, Sarah Batenhorst. Assists: Batenhorst 2, Shannon Arber, Lauren Flatt. Saves: (NH) Lilly Jerome 3.
Wayne Valley 2, Colts Neck 1
Goals: (WV) Alyssa Sherry, Julia Paluch. (CN) Emma Cleary. Assisst: (WV) Daniella Indomenico. (CN) Kylie Dawson. Saves: (WV) Madelyn McDermott 8. (CN) Elizabeth Connors 2.
North, Group 2
Ramsey 3, Holmdel 2
Goals: (R) Caitlin Featherstone, Bianca Aliano, Madi Stitz. (H) Madison Yan, Angelina Petriello. Assists: (R) Featherstone. (H) Brianna Cabunag. Rachel Quirk. Saves: (R) Erica Babitts 11. (H) Ava Rosasco 7.
Hackettstown 6, West Milford 0 (score only)
Hudson County Tournament
Dickinson 4, Secaucus 1
Singles: Aliona Heitz, Dickinson, def. Krrisha Patel 6-2, 6-0. Fionella Lopez, Dickinson, def. Emily Chan 6-0, 6-2. Hir Shah, Dickinson, def. Maryam Ahmed 7-6 (7-4), 6-1. Doubles: Sokaina Zovak and Bethesda Faison, Dickinson, def. Hafsa Ahmed and Smirti Chopra 6-2, 7-6 (7-4). Khushi Jakhotiya and Damaris Acomata, Secaucus, def. Azmeri Hassan and Zufisha Syeda 6-4, 7-5.
NorthJerseyHere are the results of the Big North American and Patriot Championship from May 2 at River Dell H.S. in Oradell.GirlsAmerican DivisionTeam Scoring: Ridgefield Park (RP) 119.6; 2. Fort Lee (FL) 84, Cliffside Park (CP) 75, Englewood (ENG) 28.6, Dumont (DU) 27.8.100: 1. Whitney Bailey Hicks (RP), 12.57; 2. Kendall Caballero (FL), 12.89; 3. Alexis Hall (ENG), 12.98; 4. Gionna Dudley-Langston (ENG), 13.15; 5. Daniella Torres (RP), 13...
Here are the results of the Big North American and Patriot Championship from May 2 at River Dell H.S. in Oradell.
Team Scoring: Ridgefield Park (RP) 119.6; 2. Fort Lee (FL) 84, Cliffside Park (CP) 75, Englewood (ENG) 28.6, Dumont (DU) 27.8.
100: 1. Whitney Bailey Hicks (RP), 12.57; 2. Kendall Caballero (FL), 12.89; 3. Alexis Hall (ENG), 12.98; 4. Gionna Dudley-Langston (ENG), 13.15; 5. Daniella Torres (RP), 13.44.
200: 1. Caballero, 26.94; 2. Hall, 27.24; 3. Kaiya Ho (FL), 27.49; 3. Torres, 28.09; 5. Lynaisha Smith (ENG), 28.11.
400: 1. Mia Martinez (RP), 1:00.86; 2. Kaylin Fernandez (FL), 1:05.27; 3. Kimberley Martos (CP), 1:05.86; 4. Jennifer Lucero (RP), 1:08.14; 5. Hall, 1:10.21.
800: 1. Veronica Calderon (CP), 2:35.36; 2. Martinez, 2:37.31; 3. Kelsey Pereira (CP), 2:37.71; 4. Jessica Uben (RP), 2:42.74; 5. Caroline Chin (FL), 2:44.43.
1,600: 1. Calderon, 5:44.24; 2. Pereira, 5;45.55; 3. Uben, 6:05.03; 4. Casey Lopez (DU), 6:08.52; 5. Mavis Cao (CP), 6:09.05.
3,200: 1. Pereira, 13:45.65; 2. Calderon, 13:45.91; 3. Erjona Llukovi (CP), 14:18.74; 4. Kaitlin Shih (FL), 14:23.42; 5. Nicole Cabrera (FL), 14:42.23.
100 HH: 1. Bailey Hicks, 15.12; 2. Chloe Diaz (FL), 17.60; 3. Smith, 18.33; 4. Joanne Samuel-Olagunju (FL), 18.33; 5. Catie Lee (FL), 18.38.
400 IH: 1. Martos, 1:11.99; 2. Lee, 1;12.47; 3. Ho, 1:12.69; 4. Soad Elhomsi (RP), 1:16.51; 5. Emily Cabrera (RP), 1:18.25.
Shot put: 1. Destiny Cameron (CP), 30-0 1/4; 2. Alyssa Hartmann (DU), 26-6 1/4; 3. Sumaya Dotse (FL), 25-5 1/4; 4. Siris Estevez (FL), 24-11; 5. Elizabeth Phillips (ENG), 24-6 1/2.
Discus: 1. Hartmann, 88-9; 2. Cameron, 87-10; 3. Camille Williams (RP), 75-5; 4. Sophia Cassese (DU), 74-5.
Javelin: 1. Tatiana Bruno (RP), 109-8; 2. Amy Antonio (RP), 98-9; 3. Sarah Elhomsi (FL), 96-2; 4. Emily Diaz (FL), 95-11; 5. Trisha Teilan (RP), 95-2.
High jump: 1. Jada Carroll (RP), 4-10; 2. Kelly Durand (RP), 4-8; 3. Justine Lane (RP), 4-8; 4. Smith, 4-8; 5. Gloria Lee (ENG), 4-6.
Long jump: 1. Bailey Hicks, 17-5 1/2; 2. Samuel-Olagunju, 16-1; 3. Smith, 15-11; 4. Caballero, 15-4 1/4; 5. Carroll, 14-7 1/2.
Triple jump: 1. Bailey Hicks, 36-9 1/4; 2. Maya Sharpe (FL), 33-2 1/4; 3. Carroll, 32-11; 4. Samuel-Olagunju, 31-7 3/4; 5. Diaz, 30-2.
Pole vault: 1. Fiona Cummings (RP), 7-6; 2. tie between Victoria Jursca (DU), Jessica Fischer (DU), Sienna Tu (ENG), Sonia Protasio (RP) and Kerri Bow (DU), 6-6.
4-x-400 relay: 1. Fort Lee, 4;13.04; 2. Ridgefield Park, 4:23.00; 3. Cliffside Park, 4:44.44; 4. Dumont, 4:47.43.
Team Scoring: River Dell (RD) 113, Ramsey (RMS) 89, Pascack Hills (PH) 81, Mahwah (M) 28, Westwood (W) 22.
100: 1. Nicole Vadon (PH), 12.32; 2. Claire O'Keeffe (RMS), 13.00; 3. Erin Buquicchio (PH), 13.06; 4. Sophia Beutel (W), 13.18; 5. Hanna Leto (RMS), 13.27.
200: 1. Vadon, 26.24; 2. Lauren Chamberlin (RMS), 26.58; 3. Buquicchio, 26.78; 4. Beutel, 26.98; 5. Kai Lash (PH), 27.11.
400: 1. Lash, 1:00.67; 2. Beutel, 1:01.63; 3. Eve Schoenberg (RD), 1:02.26; 4. O'Keeffe, 1:02.41; 5. Emma Mircovich (RD), 1:02.85.
800: 1. Maggie Mirkovich (RD), 2:23.69; 2. Amanda Mircovich (RD), 2:23.71; 3. Emily Prendergast (PH), 2:25.04; 4. Elizabeth Flood (RMS), 2:26.01; 5. Lindsey Sirois (W), 2:28.86.
1,600: 1. Shannon Goria (RD), 5:16.46; 2. M. Mircovich, 5:17.23; 3. Flood, 5:21.64; 4. Kellie O'Donnell (RD), 5:30.37; 5. Annalise Jarski (W), 5:32.28.
3,200: 1. Goria, 12:11.30; 2. O'Donnell, 12:28.42; 3. Maggie Scaglione (RMS), 12:31.62; 4. Kara Arbadji (RMS), 13:09.25; 5. Amanda Newman (RD), 13:14.81.
100 HH: 1. Emily Grubb (RMS), 15.64; 2. Katelyn Gillies (RD), 15.92; 3. Kaela Monte (RMS), 16.37; 4. Leto, 16.39; 5. Megan Luca (RD), 18.04.
400 IH: 1. Hannah Figueroa (PH), 1:05.88; 2. Schoenberg, 1:07.82; 3. Adriana Scipioni (RD), 1:10.78; 4. Emma Gallagher (RD), 1:10.78; 5. Carissa Perrone (RMS), 1:11.16.
Shot put: 1. Laura Rizik (RD), 34-7 1/4; 2. Chamberlin, 32-5 1/4; 3. Jenny Silva (M), 31-10 3/4; 4. Jadyn Hermanns (W), 30-6 1/2; 5. Sydney Stith (PH), 29-6 1/2.
Discus: 1. Rizik, 112-0; 2. Stith, 99-7; 3. Hermanns, 91-8; 4. Gabrielle Grapenhof (RD), 87-4; 5. Celine Aliko (PH), 84-5.
Javelin: 1. Stith, 119-0; 2. Rizik, 104-4; 3. Grupenhof, 98-9; 4. Rebecca Perez (RD), 95-6; 5. Myranda Sims (RMS), 88-7.
High jump: 1. Figueroa, 5-2; 2. Monte, 5-2; 3. Carolyn Coletti (RMS), 5-0; 4. Kaia Paulsen, (PH), 4-10; 5. Susie Goertz (PH), 4-10.
Long jump: 1. Lauren Stern (M), 17-2; 2. Vadon, 16-6; 3. Chamberlin, 16-6; 4. Grubb, 16-3; 5. Julia Di Benedetto (RD), 15-10 1/2.
Triple jump: 1. Stern, 35-9 1/2; 2. Chamberlin 34-0; 3. Monte, 33-10 1/2; 4. DiBenedetto, 33-5 1/2; 5. Kaleigh Pfohl (RD), 33-2 3/4.
Pole vault: 1. Kyra Muller (M), 10-6; 2. Alyssa Fico (RMS), 10-0; 3. Jamie Rossig (PH), 9-6; 4. Jean Marie Harvey (RD), 8-6; 5. Julia Dakwar (RMS), 8-6.
4-x-400 relay: 1. River Dell, 4:08.62; Ramsey, 4:10.34; 3. Westwood, 4:14.30.
Team Scoring: Fort Lee (FL) 106 1/2, Ridgefield Park (RP) 88, Englewood (ENG) 77, Dumont (DU) 38 1/2, Cliffside Park (CP) 25.
100: 1. Cameron Shaw (RP), 10.71; 2. Quanzie Lumsden (ENG), 10.93; 3. Cedric Martin (ENG), 11.09; 4. Andrew Jones (ENG), 11.35; 5. Donthea Hines (DU), 11.42.
200: 1. Lumsden, 22.20; 2. Jones, 22.54; 3. Shaw, 22.70; 4. Martin, 22.97; 5. Jacob Im (FL), 23.48.
400: 1. Lumsden, 50.56; 2. Im, 51.45; 3. Martin, 52.21; 4. Ivan Hilario (CP), 53.44; 5. Christopher Christian (ENG), 54.09.
800: 1. Carrington Page (RP), 2:05.86; 2. Armando Cardenes (FL), 2:10.76; 3. Jason Lei (FL), 2:13.08; 4. Evan Cano (RP), 2:13.86; 5. Renzo Balajadia (DU), 2:14.93.
1,600: 1. Christion Anigilaje (FL), 4:46.94; 2. Chris Graham (DU), 4:53.78; 3. Justin Merkovsky (DU), 4:54.39; 4. Evan Cano (RP), 4:57.47; 5. Henry Chitic (CP), 5:04.95.
3,200: Anigilaje, 10:50.05; 2. Graham, 10:57.22; 3.Christian Olazabal (CP), 11:08.91; 4. Javier Reyes (RP), 11:51.51; 5. Cano, 12:08.73.
110 HH: 1. Emanuel Montoya (FL), 15.11; 2. Ryan Aguilar (DU), 15.73; 3. David Salgado (DU), 16.16; 4. Juan Emmanuel Mejia (RP), 16.36; 5. Noah Cho (FL), 16.72.
400 IH: 1. Mejia, 57.12; 2. Hilario, 57.67; 3. Aguilar, 1:01.05; 4. Dante Wilson (ENG), 1:01.18; 5. Salgado, 1:05.99.
Shot put: 1. Chris Bouchard (RP), 45-3; 2. VeRon Garrison (ENG), 42-5; 3. Brendan LugoPerez (CP), 40-1 1/4; 4. Edmond Jihad (ENG), 40-0 3/4; 5. Wilson Chang (FL), 39-3.
Discus: 1. LugoPerez, 141-2; 2. Adrian Flores (FL), 122-5; 3. Milan Sutovic, 112-6; 4. Garrison, 107-9; 5. Nelson Espinal (RP), 105-6.
Javelin: 1. Huasly Paredes (FL), 158-10; 2. Jones, 154-9; 3. Logan Martinez (RP), 152-4; 4. Keneal Arias (FL), 135-10; 5. John Kim (FL), 129-4.
High jump: 1. David Feliz (RP), 5-10; 2. Arden Nagshbandi (FL), 5-10; 3. Montoya, 5-10; 4. Zahkari Pryce (FL), 5-6; 5. Victor Bassey (ENG), 5-4.
Long jump: 1. Montoya, 20-10 1/4; 2. Shaw, 20-7 3/4; 3. Malachi McFadden (ENG), 20-3 1/2; 4. Cho, 19-11 1/2; 5. tie between Taylor Pappas and Aguilar, 19-3 1/2.
Triple jump: 1. Montoya, 42-5 3/4; 2. Zahkari Pryce (FL), 41-1 1/2; 3. Shaw, 41-1 1/4; 4. Aguilar, 40-11 3/4; 5. Wilson, 39-7.
Pole vault: 1. Gabriel Torres (RP0, 12-0; 2. Liam Orth (RP), 11-6; 3. Cori Martin (ENG), 10-0; 4. Kalil Rivas (FL), 9-6; 5. Salgado, 8-6.
4-x-400 relay: 1. Englewood, 3:34.18; 2. Ridgefield Park, 3:35.50; 3. Fort Lee, 3:44.73; 4. Dumont, 3:46.82.
High school sports:Gerritsen perseveres as Fair Lawn wins track title at Big North championship
Team Scoring: River Dell (RD) 147 1/2, Ramsey (RMS) 79, Pascack Hills (PH) 68, Westwood (W) 30, Mahwah (M) 10 1/2.
100: 1. Aaron Furneaux (RD), 11.33; 2. Ed Ahn (RD), 11.34; 3. Liam Landau (PH), 11.54; 4. David Gibbons (RD), 11.61; 5. Jaden Brown (W), 11.89.
200: 1. Furneaux, 22.97; 2. Ahn, 23.23; 3. Andrew Sanchez (RD), 23.52; 4. Daniel Hajal (M), 23.90; 5. Patrick Prendergast (PH), 24.09.
400: 1. Thomas Varano (PH), 51.18; 2. Sanchez, 51.49; 3. John DelRios (W), 52.58; 4. Rob Novak (RMS), 52.66; 5. Tim Cappola (RD), 53.13.
800: 1. Justin Ilies (RMS), 2:04.01; 2. Ryan Scully (RD), 2:04.70; 3. Dan Kazlau (W), 2:05.07; 4. Will Vidal (RD), 2:05.67; 5. Marcus Cheema (W), 2:07.81.
1,600: 1. David Perry (RMS), 4:31.31; 2. Dillon Jensen (PH), 4:31.85; 3. John Fontana (RD), 4:34.27; 4. Ryan Bahnsen (RMS), 4:36.35; 5. Cheema, 4:43.01.
3,200: 1. Perry, 10:23.58; 2. Steven Bello (W), 10:31.09; 3. Bahnsen, 10:46.28; 4. Marco Armendariz (M), 10:49.19; 5. Gary Wilhelm (RD), 10:55.80.
110 HH: 1. Matt Fox (RMS), 15.91; 2. Luke Osterhus (W), 16.12; 3. Rich Egazarian (RD), 16.44; 4. Shiv Trambadia (PH), 16.49; 5. Aiden McGinty (RD), 16.79.
400 IH: 1. Fox, 59.14; 2. Varano, 59.74; 3. McGinty, 1:00.73; 4. Dean Qasem (PH), 1:01.04; 5. Stephen GU (RD), 1:01.24.
Shot put: 1. Kyle Ziegler (RD), 46-9 1/2; 2. Griffin Milgram (RD), 44-8 1/2; 3. Mike Rizik (RD), 44-7 1/2; 4. Dan Jenkins (RMS), 42-6 1/2; 5. Abilio Cerdeira (PH), 36-4 3/4.
Discus: 1. Rizik, 148-2; 2. Jenkins, 140-9; 3. Ziegler, 139-2; 4. Milgram, 130-7; 5. Jason Samani (PH), 113-10.
Javelin: 1. Gibbons, 150-6; 2. Joaquin Nocon (RD), 142-8; 3. Landau, 139-10; 4. Dror Timen (RD), 135-4; 5. Andy beltran (RMS), 134-9.
High jump: 1. Aidan O'Malley (RMS), 6-0; 2. tie between Mike Nobile (RD) and Nick Forbes (PH), 5-6; 4. Jensen, 5-6; 5. tie between Dan Van Duren (M) and McGinty, 5-4.
Long jump: 1. Landau, 20-8 1/2; 2. Varano, 19-2; 3. Jack McCabe (RD), 18-7 3/4; 4. Sean McGahan (RMS), 18-7; 5. Kyle Smilon (RMS), 18-3 1/4.
Triple jump: 1. McCabe, 39-3; 2. Smilon, 37-11 1/2; 3. Egazarian, 37-7; 4. Justin Rhee (RD), 37-6; 5. Pedro Ascencio (RMS), 36-10 1/2.
Pole vault: 1. Landau, 13-0; 2. Justin Manne (M), 13-0; 3. Ahmed Moshet (RD), 11-6; 4. Ascencio, 11-6; 5. CJ Brockner (W), 10-6.
4-x-400 relay: 1. River Dell, 3:33.55; 2. Westwood, 3:38.27; 3. Pascack Hills, 3:38.33; 4. Ramsey, 3:43.54.