Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Manville, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Manville, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Manville, NJ are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Manville, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Manville, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
Miriam Saladin lives in Manville’s infamous Lost Valley. Her family has fled serious flooding three times. Like other victims of Tropical Storm Ida in Manville, she has been waiting two years for federal money to elevate her home. On Monday, Saladin received a state letter offering her one option — take a buyout and move.Saladin is among about 2,000 Manville residents living in what state officials call a “risk reduction area.” It includes about 17% of Manville’s housing stock located in flood-prone areas...
Miriam Saladin lives in Manville’s infamous Lost Valley. Her family has fled serious flooding three times. Like other victims of Tropical Storm Ida in Manville, she has been waiting two years for federal money to elevate her home. On Monday, Saladin received a state letter offering her one option — take a buyout and move.
Saladin is among about 2,000 Manville residents living in what state officials call a “risk reduction area.” It includes about 17% of Manville’s housing stock located in flood-prone areas between the Millville and Raritan rivers. Instead of paying to elevate these houses, the state wants to buy and raze them under the state’s Blue Acres program.
Richard Onderko, Manville’s mayor, said he feels blindsided. “I think their map is flawed, and they won’t even negotiate with us, to come back and give us any input into the data they used,” said Onderko, who also said he got no warning, no input.
“I’m in favor of buyouts in certain areas, but I’m also in favor of saving ratables and allowing people to elevate their homes — because they want to stay in Manville,” Onderko said. “You keep knocking down homes, we’re going to be under financial distress for a long time.”
Manville is already pocked with empty lots, where homes were bought out under the Blue Acres program following severe floods during hurricanes Floyd and Irene.
The new policy comes from the Department of Community Affairs and the state Office of Emergency Management. The joint decision is based on climate change and scant funding for disaster recovery. The letter to homeowners explains, “Floodplain buyouts are the most permanent and cost-effective alternative for protecting human lives and private property against inevitable future flood events.”
So far, the policy applies only to Manville. Advocates are calling foul at the process.
“What’s happening here is, the state is suddenly revoking options that were previously available,” says Cameron Foster of the New Jersey Organizing Project, which advocates for flood victims. “And it’s even more unacceptable when you consider the buyout process itself is dysfunctional, slow-moving and it doesn’t guarantee a fair payout proportional to the housing market.”
According to the Blue Acres form, applicants will get a Benefit-Cost Analysis if forms are filed by Aug. 21.
More than a year after the remnants of Hurricane Ida battered New Jersey, including large portions of Manville, FEMA will provide about $10 million to help fortify the borough against future storms, NJ Advance Media has learned.The funds will be provided through the agency’s ...
More than a year after the remnants of Hurricane Ida battered New Jersey, including large portions of Manville, FEMA will provide about $10 million to help fortify the borough against future storms, NJ Advance Media has learned.
The funds will be provided through the agency’s Flood Mitigation Assistance (FMA) Swift Current initiative, which federal officials said aims to help communities become more resilient against flooding considering storms are becoming fiercer and more frequent due to climate change.
“Hurricane Ida demonstrated that even those outside the direct path of a hurricane can suffer devastating consequences. The people of New Jersey witnessed this devastation firsthand, as some of the most flood-prone parts of the state saw record levels of flooding,” FEMA Administrator Deanne Criswell said in a statement ahead of an announcement on the funds set to be released Thursday.
“Thanks to funding provided to FEMA’s Swift Current Initiative by President Biden’s Bipartisan Infrastructure law, New Jersey will be able to convert many affected properties to open spaces, making this community more resilient to damage from future storms and related flooding,” Criswell added.
According to FEMA, $60 million — $10 million for New Jersey, $40 million for Louisiana, $5 million for Mississippi and $5 million for Pennsylvania — in relief is part the agency’s first initiative funded through President Joe Biden’s Bipartisan Infrastructure Law, also known as the Infrastructure Investment and Jobs Act.
Last September, Biden visited nearly a half-dozen homes in Manville — one of several communities devastated by the storm which resulted in 30 deaths statewide. The borough of about 10,000 has become a frequent target of flooding in the Garden State with dozens of homes overrun by floodwaters during Ida.
At a roundtable event before his walking tour at the time, Biden called the losses faced by Manville “profound” — noting that homes were destroyed by gas leaks triggered by flooding and infrastructure, like the rail system, suffered damage as well.
The $10 million New Jersey will receive as part of the program will go toward acquiring and demolishing 31 properties, 28 of which were significantly damaged by Ida and all of which would be residential buyouts. As part of resiliency efforts, swaths of Somerset County land near the Raritan and Millstone rivers will be converted to open space, conservation and flood storage, federal officials said.
“New Jersey is proud to become the first Ida-impacted state to see its FEMA Swift Current funding obligated and available for implementation,” Gov. Phil Murphy said in a statement Wednesday.
“Once again, the Garden State will serve as a national forerunner by hosting the first FEMA initiative to be funded through the Bipartisan Infrastructure Law, an initiative that will bolster the resilience of flood-prone communities from Manville to Lambertville and beyond,” he added. “By proactively buying out flood-prone homes in vulnerable communities, we will protect properties and residents from harm amid the worsening climate crisis.”
A list of the properties included in the program was not available as they are still being determined, federal and local officials said. Additional details on what that open space and flood storage installation could look like was not immediately released.
A FEMA spokesman said in a statement Wednesday that the properties acquired through the funds will be chosen based on “local priorities, informed by local/state hazard mitigation plans and then submitted to FEMA for review.”
While the funds come from the federal agency, the state will be in charge of disbursing them.
“Acquisitions/buyouts run entirely through voluntary participation of state and local officials and individual homeowners,” a FEMA spokesman said. Local officials said residents may also opt to stay in their homes and elevate them through any state or federal aid that becomes available in the future.
Manville Mayor Richard Onderko said that the $10 million is welcome, with as many as 20 homeowners in the borough eagerly waiting for buyouts and dozens of other families and businesses also still waiting on federal aid 15 months after the storm. But more can be done to help the borough, said the mayor.
“As mayor, I am told that disaster recovery takes a long time. It could take up to another year before the first Ida buyout is completed,” Onderko said. “Well, I am tired of looking at busted up foundations and know my residents adversely affected with a substantially damaged home deserve so much better from the federal government.”
Onderko said that after Ida residents without flood insurance were provided individual assistance by FEMA of up to $36,000 to help in recovery. However, he said, to date no federal funding has been allocated for people to elevate homes. The borough also continues to wait for final approval of Ida funds from the U.S. Department of Housing and Urban Development.
After Manville was hit by Hurricane Floyd in 1999, there was “very little” federal aid and 38 buyouts performed in the borough, according to the mayor. Over a decade later, there were 15 buyouts following Hurricane Irene in 2011.
“I would like to see $100 million allocated to help Manville become more storm resilient via additional buyouts, home elevations, and relocating emergency and municipal operations to high ground,” Onderko said. “It is difficult to provide emergency aid when your department of public works, fire and rescue squad buildings go under water.”
A FEMA spokesman said no date has been determined to acquire and demolish the properties included in the program as no paperwork with current owners has been signed as of this week. Once signed, he said, the process typically takes 18 to 24 months to complete before the land is deeded “to remain open space in perpetuity.”
Our journalism needs your support. Please subscribe today to NJ.com.
On the eve of the two-year anniversary of Hurricane Ida's widespread destruction in the tri-state, one of the flood-plagued communities is being told to pay for their own repairs or move out.Manville, New Jersey was heavily flooded back in 2021 by the remnants of Ida. A group of about 80 homeowners who would normally get federal money to repair their homes are finding out that is no longer happening.Instead of a payout to rebuild their homes, the state is offering them a buyout.Eric Vaughn, a single father of two young s...
On the eve of the two-year anniversary of Hurricane Ida's widespread destruction in the tri-state, one of the flood-plagued communities is being told to pay for their own repairs or move out.
Manville, New Jersey was heavily flooded back in 2021 by the remnants of Ida. A group of about 80 homeowners who would normally get federal money to repair their homes are finding out that is no longer happening.
Instead of a payout to rebuild their homes, the state is offering them a buyout.
Eric Vaughn, a single father of two young sons, has been living in an RV outside of his home in the two years since Ida blew through. He's in the middle of putting their house back together after flood waters came several feet up the walls.
"[The boys] ask about their house every once in a while," he says.
Vaughn had been waiting to start in hopes of receiving federal aid from the state designated for repairs and elevating homes. Two weeks ago, he received an email stating that aid is not coming.
"Eric's story is so sad, especially because he was playing by the state's rules and the state has changed the rules on him," Meghan Mertyris, with the New Jersey Organizing Project, said.
Flooding in Manville is an annual occurrence; the area is high-risk for devastating storms. The governor's office said New Jersey has reprioritized how federal resources will be spent, and has decided to offer homeowners the option of relocating in order for the area to better absorb future flooding.
"No one was told that they were getting an elevation and are now getting a buyout. This is the first anyone is being notified of either acceptance or denial, and a lot of people just aren't accepted into either program because we're just limited in the amount of funding that we have," Daniel Kelly, director of federal affairs for Gov. Phil Murphy, said.
Vaughn said the option for a buyout is not one that works for him.
"There's a good chance they're gonna offer me less than my home is worth, and then my credit is destroyed and I'm in partial foreclosure," he said.
"The government is supposed to work for me and the people, but it doesn't seem like it," Vaughn said.
Upgrade 80-Year-Old Infrastructure, Stabilize Sewer Rates & Property TaxesFrom your friends at New Jersey American Water, Brand PartnerThis is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.This November, residents will have the chance to make ...
From your friends at New Jersey American Water, Brand Partner
This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
This November, residents will have the chance to make a significant impact on the future of Manville by voting “yes” on the sale of the sewer system to the Borough’s water provider, New Jersey American Water. The historic opportunity includes an investment of $16.5 million directly into the community. This investment includes a payment of $6.5 million for the system itself, plus a commitment to spend an additional $10 million in sewer improvements and upgrades within Manville in the first decade of ownership. This decision, beyond its immediate financial implications, marks a potential turning point for addressing old infrastructure that has existed since before color television.
The age of Manville’s current sewer infrastructure cannot be ignored. Parts of the sewer system have served the Borough for over 80 years and are nearing the end of their effective lifespan. Without the immediate investments from the sewer sale, the Borough might be forced to defer essential maintenance due to budget constraints. This can make existing problems worse and lead to larger, more complex issues down the line. New Jersey American Water's acquisition of the system would mean the immediate onset of much-needed capital improvements, including replacing and fixing sewer assets and strengthening the system against flooding and infiltration of rainwater.
At New Jersey American Water, we possess extensive, specialized experience in managing complex sewer systems like Manville’s. Our scale and exclusive focus on water and sewer services allows us to manage the system more cost-efficiently. Moreover, we have a level of proficiency and know-how that's honed by years of singular focus and dedication to water and wastewater infrastructure. Perhaps just as important, we also know Manville. New Jersey American Water has been Manville’s water company for several decades. Since 2013, our company has invested over $25 million into the water distribution system in the Borough, replacing aging water mains, company side service lines, and public fire hydrants.
This sewer sale is not just a financial transaction, it’s about stability, reliability, and a vision for the future.
Manville’s neighbors in Somerville and Bound Brook have already realized the benefits of selling. Both towns voted to approve selling their sewer systems to New Jersey American Water, securing funds and infrastructure investments far exceeding the sale prices. Both towns achieved a way to address their aging sewer infrastructures without sinking into debt or saddling their residents with large rate increases through the sale.
The choice seems clear. Vote Yes on the sewer sale to stabilize rates and property taxes and prioritize needed investment into the sewer system. A yes vote is a vote for Manville’s future.
New Jersey American Water: Committed to excellence, dedicated to Manville.
This post is an advertorial piece contributed by a Patch Community Partner, a local brand partner. To learn more, click here.
First-year head coach Dave Markowitch said he would never forget his first game at the helm of Manville last week against Keyport.Markowitch had an even “sweeter” feeling following his first victory as head coach of his alma mater on Friday night in Kenilworth.The head coach watched his Mustangs rally in the second half to earn a 12-7 victory over Brearley to notch their first victory of the season.“It feels pretty good,” Markowitch said after the win over Brearley. “These kids are tough. Th...
First-year head coach Dave Markowitch said he would never forget his first game at the helm of Manville last week against Keyport.
Markowitch had an even “sweeter” feeling following his first victory as head coach of his alma mater on Friday night in Kenilworth.
The head coach watched his Mustangs rally in the second half to earn a 12-7 victory over Brearley to notch their first victory of the season.
“It feels pretty good,” Markowitch said after the win over Brearley. “These kids are tough. They’re resilient. They gave great effort all night and really played well.”
Manville stared at a 7-0 deficit after Brearley scored the game’s first touchdown on the opening drive of the second half. The Mustangs responded on their next position with quarterback Josh D’Ambrosio throwing a touchdown pass to running back Naquavere Thomas. However, Manville missed the pursuing extra-point attempt and trailed 7-6 entering the fourth quarter.
With five minutes to play, Thomas gave Manville its first lead of the contest by running into the end zone for his second touchdown of the night. The Mustangs held off Brearley from there to give Markowitch his first head coaching victory.
“I’ve lived in (Manville) my entire life. It’s really special to represent this community,” Markowitch said.
Manville (1-0) will play Middlesex in its home opener on Sept. 8.
Running back Gavin Marrance rushed for 113 yards on 24 attempts in the contest for Brearley, while quarterback Ryan Obiedzinski finished with 125 yards passing and rushed for the team’s lone touchdown in the game.
Brearley (0-1) travels to play Spotswood on Sept. 9.
The N.J. High School Sports newsletter is now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here.