Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Martinsville, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Martinsville, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Martinsville, NJ are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Martinsville, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Martinsville, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
MARTINSVILLE, NJ / ACCESSWIRE / August 31, 2023 / We are honored to announce that Condor Capital Wealth Management has been selected as a winner of NJBiz's 2023 Best Places to Work in NJ award for the eleventh consecutive year. Condor Capital is listed as part of the financial services industry in the "small company" category...
MARTINSVILLE, NJ / ACCESSWIRE / August 31, 2023 / We are honored to announce that Condor Capital Wealth Management has been selected as a winner of NJBiz's 2023 Best Places to Work in NJ award for the eleventh consecutive year. Condor Capital is listed as part of the financial services industry in the "small company" category. Through a program that conducts confidential surveys of employees, NJBIZ gathers feedback on different employers to offer insights into the most well-liked workplaces in the state. This data is used to analyze various facets of each company, including but not limited to employee benefits, work-life balance, salary, and culture. These factors are all taken into consideration in generating a list of top-ranking employers.
"It is thanks to our employees that we are able to provide exemplary services to our clients," said Condor President, Michael Walliser. "I am grateful to the team for the hard work everyone has put forward for all these years. We will only continue to improve our service offerings from here."
Condor Capital Wealth Management is an employee-owned, SEC-registered investment advisor employing 25 professional and support staff. Condor has been located in Martinsville, N.J., for over 25 years and enjoys being part of and servicing the local community and out-of-state clients. For Condor, the client always comes first; fees are based only on portfolio size, not sales commissions or number of trades. As a true fiduciary, Condor always works in a client's best interest. Advisors take the time to identify clients' short- and long-term goals, risk tolerance, tax issues, and other concerns to construct a well-diversified portfolio and ensure clients always have a plan in place.
SOURCE: Condor Capital Wealth Management
View source version on accesswire.com: https://www.accesswire.com/778811/condor-capital-wealth-management-named-to-njbizs-2023-best-places-to-work-in-nj
BRIDGEWATER, NJ — Bridgewater Township was named as one of the best places to live in America and the Garden State for 2023, according to a new set of rankings released by Niche.Sections of the township were broken down on the list. Martinsville was ranked as the 11th best place to live in New Jersey out of 641 and the 220th best place to live in America out of 17,916.Bradley Gardens was ranked as the 47th best place to live in New Jersey out of 641 and the 608th best place to live in Ame...
BRIDGEWATER, NJ — Bridgewater Township was named as one of the best places to live in America and the Garden State for 2023, according to a new set of rankings released by Niche.
Sections of the township were broken down on the list. Martinsville was ranked as the 11th best place to live in New Jersey out of 641 and the 220th best place to live in America out of 17,916.
Bradley Gardens was ranked as the 47th best place to live in New Jersey out of 641 and the 608th best place to live in America out of 17,916.
Green Knoll was ranked as the 86th best place to live in New Jersey out of 641 and the 1,231st best place to live in America out of 17,916.
Finderne was ranked as the 201st best place to live in New Jersey out of 641 and the 3,470th best place to live in America out of 17,916.
The "Best Places to Live" rankings include cities, city neighborhoods and suburbs. Niche defines a place as a "non-rural town" with a population of 1,000 or more, including neighborhoods, suburbs and cities. Niche also separately ranked the best cities, neighborhoods and suburbs to live in.
The platform released the 2023 Best Places to Live in America list on Monday, along with rankings by state.
Here's how Niche graded each section of Bridgewater Township in the following categories:
Martinsville received an overall Niche Grade of A+ for 2023.
Martinsville also ranked as the number 1 best place to live in the Somerset County area, the 14th best place to raise a family out of 639 and the 43rd best public schools out of 573 in New Jersey.
Bradley Gardens received an overall Niche Grade of A+ for 2023.
Bradley Gardens also ranked as the 7th best place to live in the Somerset County area, the 38th best place to raise a family out of 639 and the 52nd best public schools out of 573 in New Jersey.
Green Knoll received an overall Niche Grade of A+ for 2023.
Green Knoll also ranked as the 10th best place to live in the Somerset County area, the 67th best place to raise a family out of 639 and the 46th best public schools out of 573 in New Jersey.
Finderne received an overall Niche Grade of A for 2023.
Finderne also ranked as the 23rd best place to live in the Somerset County area, the 136th best place to raise a family out of 639 and the 51st best public schools out of 573 in New Jersey.
The top 10 best places to live in New Jersey are:
By Jake NemcekPublishedApril 20, 2022 at 3:55 PMCAMDEN, NJ -- Much of our immediate area woke Wednesday morning to no water and as a result of loss of water pressure from a main leak at the intersection of Mountain Boulevard and Mount Bethel Road in Warren Township, New Jersey American Water at 2:15 pm has issued a mandatory boil water advisory to customers within the following communities:• Green Brook Township• MartinsvilleSign Up for F...
By Jake Nemcek
PublishedApril 20, 2022 at 3:55 PM
CAMDEN, NJ -- Much of our immediate area woke Wednesday morning to no water and as a result of loss of water pressure from a main leak at the intersection of Mountain Boulevard and Mount Bethel Road in Warren Township, New Jersey American Water at 2:15 pm has issued a mandatory boil water advisory to customers within the following communities:
• Green Brook Township
Sign Up for FREE Warren Newsletter
Get local news you can trust in your inbox.
• Warren Township
• Watchung Borough
Water distribution will be available at:
Central Elementary School 109 Mt. Bethel Rd. Warren
Wednesday – 3pm till 8pm Thursday – 9am till 5pm
The water company says:
A potential or actual threat to the quality of water being provided to the above areas currently exists. As a precaution, we are implementing a limited Boil Water Advisory until testing of the water supply is deemed satisfactory . New Jersey American Water will provide information as to when the advisory is lifted.
Effective immediately and until further notice, customers within the impacted area, listed above, are instructed to bring tap water to a rolling boil for one minute and allow cooling before using or use bottled water. Boiled or bottled water should be used for drinking; preparing foods; mixing baby formula, food, juices or drinks; washing vegetables and fruit; cooking; making ice; brushing teeth; and washing dishes until further notice. Boiling kills bacteria and other organisms in the water.
New Jersey American Water also recommends the following steps:
• Throw away uncooked food or beverages or ice cubes if made with tap water during the day of the advisory.
• Keep boiled water in the refrigerator for drinking.
• Do not swallow water while showering or bathing.
• Do not use home filtering devices in place of boiling or using bottled water, most home water filters will not provide adequate protection from microorganisms.
• Use only water that has been boiled (and cooled) to treat minor injuries.
• Rinse hand-washed dishes with a diluted bleach solution (one tablespoon of household bleach per gallon of tap water) or clean your dishes in a dishwasher using the hot wash cycle and dry cycle.
• Upon boiling water for potable use, it is suggested that 2-3 gallons of boiled (and cooled) water be stored in the refrigerator in one gallon-containers for use in cooking, drinking, etc. Water can be stored in this manner for 2-3 days.
• Pets should be provided with drinking water that has been boiled (and cooled) in the manner indicated above.
Impacted customers are being notified of this boil water advisory via the company’s emergency notification system.
New Jersey American Water is working to resolve the issue as quickly and safely as possible. Please continue to boil your water or use bottled water until the company issues follow up communication when the advisory is lifted. Updates are also available on the website at www.newjerseyamwater.com, under Alerts. If customers have any questions, please contact: 1-800-272-1325.
Wake Up to No Water? It’s a Water Main Break
Chef Dave Hadley may be a New Jersey boy, but he’s made a name for himself out in Denver, Colorado. Growing up in Martinsville, an unincorporated community located within Bridgewater, Hadley was always surrounded by food—especially dishes tied to his Indian culture. With a mix of his father’s West Indian culture and mother’s South Indian culture, Hadley now uses both as inspiration in his own world o...
Chef Dave Hadley may be a New Jersey boy, but he’s made a name for himself out in Denver, Colorado. Growing up in Martinsville, an unincorporated community located within Bridgewater, Hadley was always surrounded by food—especially dishes tied to his Indian culture. With a mix of his father’s West Indian culture and mother’s South Indian culture, Hadley now uses both as inspiration in his own world of food.
“I hope to grow with the city for the next 10 to 20 years,” said Hadley. “I want to become a name or a staple in Denver.”
After dominating on the Food Network’s Chopped in 2017, Hadley took his winnings to make a personal mark on his culinary path. Samosa Shop, his new pop-up in Denver, combines his Indian and American backgrounds to put a twist on the popular fried pastry with a savory filling.
Now, Hadley is coming back to the Food Network for a third time (the second being on Chopped Champions) to show just how quick and creative he can be in the kitchen. Supermarket Stakeout contestants bribe grocery store customers for their bags and turn what they get into a specific dish—something Hadley feels is one of his strongest skills.
We caught up with Hadley to discuss his experience on the show, history in the kitchen, and upcoming pop-up coming to New Jersey.
Table Hopping: Where did your love for cooking start? David Hadley: When I was younger, my parents grew up feeding three kids. My dad and mom were never in the food industry. They were just always cooking for everybody and had this big hospitality feel to it. As I got older, me and all my guy friends wanted to be big sports stars, and my parents were very adamant on me pushing towards something more realistic and I got to go to the Culinary Institute of America.
TH: When did you make the jump from Jersey to Colorado? DH: I had to do a six-month internship somewhere and I chose to go to Aspen, Colorado. From there it flourished into this New Jersey kid staying in Denver and building my culinary career from there. I’ve been here trying to figure out where my spot in the food industry is.
TH: You have a history with cannabis-infused food. What made you interested in that? DH: I was working at cannabis facilities and working with edible production and working with people that were growing. As I was growing in the restaurant world, I was still trying to develop in this cannabis world and finding the balance between both, which is what I’m still doing.
I don’t sell myself 100 percent as the cannabis chef, because there’s people that have been doing this before me. I’m someone that’s just an advocate for it. This should be normalized instead of looked at as something different.
TH: And you took those ideas onto the Food Network. How did you end up being on Chopped and later on Chopped Champions? DH: I used to work for chef Biju Thomas who was on Diners, Drive-Ins, and Dives. He basically was the first guy to push me to do my own style of food. Two years later I was a sous chef at The Preservery in Denver and producers found me there. They were like, “Hey, we saw you at Biju’s and we think you’d be great on Chopped.” Working hard and pushing what I wanted to do is what helped me win Chopped. A lot of people tuned into my show in the beginning and they really liked the idea of the cannabis cookery, which got me on Chopped Champions.
TH: Now that you’re going to be on Supermarket Stakeout, you’re basically a Food Network veteran. DH: I just like competition. It’s not that I like doing shows, I just like being competitive and doing things that are like that. There’s only one of me and I am that competitive guy.
TH: And for Supermarket Stakeout, you’re basically just making a meal of what people come out of the grocery with? DH: You’re taking people’s groceries and using what they have to create a dish that represents the theme given. You don’t get to choose what you get, but what you do choose is how you speak to people, what they look like, how they interact with you. You could be getting dog food or acne cream and all of a sudden you’re like, “How do we make this into a grilled cheese?” But, I feel I’m the kind of guy that can create something great out of nothing that’s there.
TH: Was it odd filming this show during Covid? DH: It was obviously weird this season, because we were in Covid and we were wearing masks. We had to be Covid conscious. On other seasons people were going right up to these people’s carts and rummaging through and things like that. We had to be a little bit different.
TH: What was your favorite part about the competition on Supermarket Stakeout? DH: I had the best time with the people. Usually on shows like that you don’t become friends with anybody. It was nice because it was during Covid and it was hard to have that connection with people during the times of a pandemic. You become a part of a family because you’ve done something together. We were there on the set and just connecting over something together, that was why it was fun.
TH: Chopped vs. Stakeout. Was one more difficult than the other? DH: To be honest with you, Chopped is way harder. Like, 100 percent. But, maybe if I did Chopped after I did Supermarket Stakeout I would have said different. But I’m not really scared of anything anymore! At the end of the day, it’s all about the learning experiences.
TH: What’s next for you as you build your brand in Denver and elsewhere? DH: My new pop-up concept that I’ve been bringing to Denver, and soon New Jersey, is the Samosa Shop. It’s a mixture between my West Indian culture from my dad’s side and my South Indian culture from my mom’s side. It’s a blend of those flavors that bring Americanization to Indian food.
Most people think Samosa is the same pea and potatoes that you put together in a little hot pocket. For example, I made bacon, egg, and cheese and a sausage and peppers one. I’m creating pockets that are a little bit of something different to create my own flavor that people will recognize.
Chef Dave Hadley will appear on the Food Network’s Supermarket Stakeout on Tuesday, February 9 at 10 pm EST. A pop-up of his new Samosa Shop will be coming to New Jersey in early spring when he takes over the kitchen at Lombardi Pizza Co. in Martinsville, where he grew up. Chef Hadley will be serving samosas and Indian-style pizza, as well as a few other collaboration dishes with the restaurant. Check out his personal and Samosa Shop Instagram accounts for updates on his culinary journey.
BRIDGEWATER, NJ — For Martinsville native Melissa Szwarc, yoga is much more than a fitness adventure. The balanced practice helps center her mind and emotions and keeps her present in life and at home with her kids.That is something she is looking to share with others at her new studio called Mana Power Yoga at 1958 Washington Valley Road in the Martinsville section of Bridgewater."It is always so satisfying seeing life long residents invest in themselves and their community by opening a business in Bridgewater,"...
BRIDGEWATER, NJ — For Martinsville native Melissa Szwarc, yoga is much more than a fitness adventure. The balanced practice helps center her mind and emotions and keeps her present in life and at home with her kids.
That is something she is looking to share with others at her new studio called Mana Power Yoga at 1958 Washington Valley Road in the Martinsville section of Bridgewater.
"It is always so satisfying seeing life long residents invest in themselves and their community by opening a business in Bridgewater," said Mayor Matthew Moench of the grand opening on Feb. 4. "I wish Melissa and her family nothing but success and prosperity."
While Szwarc held a grand opening earlier this month, she has been running her business with Mana Power Yoga since 2011 which offered retreats across the world.
Finding the location for her first yoga studio space happened "really organically." Szwarc was walking in town with her daughter when she saw the "for rent" sign.
Szwarc woke up that night at 3 a.m. and had already designed the entire studio space in her head and the schedule for classes.
She tapped her handy husband Steve, who is the owner of LMS Serves You, and he completely renovated the exterior and interior of the studio.
"My husband built my vision from the bottom to the top," said Szwarc.
Szwarc's career as a personal trainer and yoga instructor roots back to her extensive experience as a gymnast and collegiate cheerleader.
"I grew up a gymnast and started yoga because they were teaching headstands. That transitioned to the spiritual part of it what it does for the mind and emotions. The physical aspect is a secondary part of it," said Szwarc.
She started doing private yoga sessions and eventually taught group classes at gyms such as Eclipse.
This transitioned to her retreats to places such as Jamaica, the Poconos, Florida Keys, and more.
Now with her studio space, Szwarc can expand her practice to those 12 and up with plans to offer children's classes such as "Mommy and Me" in the future.
While the fitness aspect of yoga is important, Szwarc said the main purpose of yoga is to be present.
"Since having kids time goes so fast. Yoga helps me understand the importance of being present," said Szwarc who follows the saying "Practice yoga on your mat. And off your mat."
Mana Power Yoga offers group classes, private sessions, and workshops. Classes are offered daily except Fridays and are available for all levels.
Have a news tip? Email [email protected].