Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Ridge Wood heights, FL. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Ridge Wood heights, FL, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Ridge Wood heights, FL are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Ridge Wood heights, FL, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Ridge Wood heights, FL. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
TAMPA — Ground penetrating radar has located 145 caskets at the southeast corner of the King High School campus.The caskets, buried 3 to 5 feet deep, are part of a mid-20th century paupers burial ground known as Ridgewood Cemetery. Today, the one-acre site is open land with one small building, used for the school’s agricultural program.“These appear to be coffins or voids in the soil where coffins have decayed over time,” school Superintendent Jeff Eakins said at a news conference Wednesday. The announce...
TAMPA — Ground penetrating radar has located 145 caskets at the southeast corner of the King High School campus.
The caskets, buried 3 to 5 feet deep, are part of a mid-20th century paupers burial ground known as Ridgewood Cemetery. Today, the one-acre site is open land with one small building, used for the school’s agricultural program.
“These appear to be coffins or voids in the soil where coffins have decayed over time,” school Superintendent Jeff Eakins said at a news conference Wednesday. The announcement came during a meeting of the district’s Historical Response Committee, set up in response to news King High may have been built on a cemetery.
This is the second time in less than three months that a forgotten cemetery has been found in the Tampa Bay area.
In August, in reaction to a Tampa Bay Times report, archaeologists went looking for and then found nearly 130 caskets from the all-black, segregation-era Zion Cemetery under a portion of the Robles Park Village housing projects in Tampa.
Records indicate that there were 250 to 268 burials at Ridgewood, Eakins said. Nearly all were African-American.
“I am sick of this,” Yvette Lewis, president of the Hillsborough County NAACP and a member of the Historical Response Committee, said Wednesday as she fought back tears. “This hurts deeply. It was hate toward people who looked like me. It deeply saddens me that people can hate you this much, that they can treat you less than."
Tampa opened Ridgewood Cemetery in 1942.
The city sold a 40-acre plot that included the cemetery to a private company in 1957 and the company sold it to the school district in 1959.
The school district’s deed makes note of the cemetery but, over time, it was forgotten.
Hillsborough School Board chairwoman Tamara Shamburger called it a deliberate act.
“Certainly, back in that day, profits were put over people, especially people who look like me," said Shamburger, who is black.
Then in October, cemetery researcher Ray Reed informed the school district of the possibility that Ridgewood graves may remain at the King High campus, 6815 North 56th St. at Sligh Avenue.
It was also Reed who tipped off the Times to historic records that led to the discovery of forgotten Zion Cemetery. The Times identified the location of the cemetery and found the names of 382 people buried there.
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Since then, archaeologists have confirmed that nearly 800 people were buried in Zion between 1901 and 1929. They believe further investigation of the 2½-acre site will reveal more bodies.
The discovery of Zion emboldened Reed to call the school district, he said.
“This is one of those situations where being proven right is a no win,” Reed said. “You end up learning that this community was so twisted.”
Others have come forward with reports of lost cemeteries in the months since Zion was found.
Those who grew up in the former African-American community of Clearwater Heights believe unmarked graves from an early 20th century cemetery still lie beneath an empty lot that is now part of the FrankCrum Staffing campus, 100 S. Missouri Ave. in Clearwater.
In addition, historians believe that the lost College Hill Cemetery for Cubans and African-Americans occupies a vacant parcel of land that now is part of the Italian Club Cemetery on the outskirts of Ybor City.
The school district initially placed Ridgewood Cemetery at the southeast corner of the King High campus, based on appraisal surveys conducted before the district purchased the land in 1959. But the city of Tampa later provided records placing the cemetery at the northeast corner — now occupied by the school gym and the main parking area.
Superintendent Eakins said ground penetrating radar also was trained on the northeast corner and no graves were found.
“Every record we have found indicates all the burials were done in the same small area,” Eakins said.
As for why more than 100 graves are unaccounted for, Eakins offered five possible explanations: Ground penetrating radar is an imperfect technology and might have missed some caskets; some coffins may have decayed to the point they can no longer be detected; some remains might lie beneath the small agricultural workshop on the site or relocated to another cemetery; and coffins housing remains of children might be too small to register.
“We are now making plans to remove that building,” Eakins said.
As many as 77 of those buried at Ridgewood were infants or small children, according to records, Eakins said.
“We know that those parents were doing the best that they could,” said Bob Morrison, a member of the Historical Response Committee. "Those parents were left with little or no option other than trying to find a way to honor that young talent would never have the opportunity to reach its full potential.”
The school district has delivered its findings to the Hillsborough County Medical Examiner’s Office and the Florida State Archaeologist. Under state law, Eakins said, the agencies can take possession of the land or turn it back to the school district.
Eakins expects the agencies will take 30 days to review the report. Meantime, the response committee will discuss what it sees as the best future option for the cemetery property.
State statute allows remains to be moved to another cemetery.
Jeff Moates, a committee member and regional director for the Florida Public Archaeology Network, told the Times that state law also requires the property owner to provide access to descendants of those buried there if the land remains an active cemetery.
At Zion Cemetery, the Tampa Housing Authority — owner of about half the property — plans to remove five apartment buildings there and turn it into a memorial park.
Lewis of the NAACP wants to see the same approach for Ridgewood Cemetery.
“I don’t care what the dollar amount is,” she told the committee. “We have got to recognize the spirits and the souls, and the blood sweat and tears that those people have contributed to this city.”
Against the wishes of local residents, the Polk County Planning Commission approved design changes Wednesday for a set of 2,098 additional residential units along the Lake Wales Ridge that were originally approved in 2015.The units are part of the Ridgewood Lakes development, which was originally approved in the 1980s as a "development of regional impact," given its scope and size.The commission approved three separate "Greystone" proposals making up the northern, southern and western portions...
Against the wishes of local residents, the Polk County Planning Commission approved design changes Wednesday for a set of 2,098 additional residential units along the Lake Wales Ridge that were originally approved in 2015.
The units are part of the Ridgewood Lakes development, which was originally approved in the 1980s as a "development of regional impact," given its scope and size.
The commission approved three separate "Greystone" proposals making up the northern, southern and western portions of the development after four hours of presentation, public input and debate. The development will soon head to the Polk County Board of County Commissioners.
"We were bulldozed over. Their minds were made up," resident Mitch Allen, 57, told The Ledger Thursday.
Allen said he plans to gather more residents to speak against the project when it moves before county commissioners. He added that the room Wednesday would have been "filled" had it not been for COVID-19 social distancing restrictions. He said several residents were in the room outside the meeting chambers watching the discussion on TV.
In case you missed it:Maya Lora: Residents to fight nearly 6,000 units proposed on 2,300 acres in Polk County
At Wednesday's meeting, Robert Beltran had to recuse himself from voting because of an existing relationship with the developer.
The first and third proposals with 222 and 608 residential units respectively passed unanimously. The second proposal, for 1,268 multi-family townhomes and detached single-family units, was only opposed by Leigh Ann Wynn. Chris Collany, listed as an alternate member, voted at the meeting.
According to a planning staff presentation at the meeting, the number of total units in the development has increased from 7,549 approved in 1984 to 8,828 in 2015. There are nearly 6,000 total units that will be added between Phases II and III, according to those plans.
Chanda Bennett, the comprehensive planning administrator for the county, said that the only reason the project's applicant and engineer, Dewberry, needed planning commission approval for the 2,098 units approved this week was because of design adjustments. Changes included reducing lot sizes and setbacks.
Bennett said that unless the roughly 4,000 units remaining between Phases II and III also require design changes, those units could go up without going through the Planning Commission or Board of County Commissioners, bypassing a public hearing. But the increase to 8,828 units approved in 2015 was accompanied by a public hearing, Bennett said.
Residents at Wednesday's hearing spoke out against all three proposals, with some residents choosing to appear before the commission three times to oppose each project. They cited concerns with water quality impacts, threats to wildlife habitats and traffic problems on roads they said were already overcrowded by existing developments.
Allen, who gathered opposition to the project before the meeting and encouraged residents to call and write to the Planning Commission, said the members "did not want to listen to anything the people had to say."
One of the concerns brought up by residents was the potential flood of children into the area. Residents were concerned about school capacity and potential misuse of local amenities.
Bart Allen with the Peterson & Myers law firm, who spoke on behalf of the project's applicant, said the third and largest Greystone project will be an age-restricted community, welcoming residents 55 and older.
Allen also assured the commission that all three Greystone proposals were compliant with the county's comprehensive plan as well as compatible with the surrounding area, despite traffic concerns.
Additionally, the county's planning staff said that any potential problems with water quality or wildlife preservation would have to be mitigated before building proceeded on the 2,300 acres set aside for the development.
But those kinds of promises aren't good enough for residents like Mitch Allen, who said he is going to continue to speak out against developments like Ridgewood Lakes.
"This is what I'm going to do for a living," Allen said. "We've got to straighten our government out."
Maya Lora can best be reached at [email protected]. Follow on Twitter @mayaklora.
To stay connected with our comprehensive coverage of COVID-19 in Florida, sign up for our Coronavirus Watch newsletter.As COVID-...
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As COVID-19 once again spikes around the country and in Florida, Volusia County residents are turning to at-home COVID tests to learn whether they've been infected.
The rapid antigen tests deliver results in just 20 minutes and cost about $20 to $25 each, though they will soon be free in the U.S.
Three major pharmacies — CVS, Walgreens and Walmart — sell the rapid tests, which can also be purchased from online retailer Amazon.
To help meet the surge in demand for testing sparked by the rapid spread of the omicron variant, President Joe Biden announced plans to buy a half-billion to distribute to Americans for free beginning in January.
Until then, here's all the retailers in Volusia County that sell at-home COVID test kits and phone numbers to dial to check if they're in stock before masking up and heading inside.
This list is organized alphabetically by city.
CVS on Ridgewood: 386-255-5396
CVS on LPGA: 386-274-1490
CVS inside Target: 386-258-3992
2380 W. International Speedway Blvd., Daytona Beach, FL 32114
Walgreens on ISB: 386-682-2650
1348 W. International Speedway Blvd., Daytona Beach, FL 32114
Walgreens on North Atlantic: 386-672-2008
3422 S. Atlantic Ave., Daytona Beach Shores, FL 32118
3004 S. Atlantic Ave., Daytona Beach Shores, FL 32118
CVS on North Woodland: 386-734-5822
CVS on South Woodland: 386-736-9001
Walgreens on North Woodland: 386-738-3829
Walgreens on U.S. 92: 386-738-4371
100 E. International Speedway Blvd., DeLand, FL 32724
Walmart Neighborhood Market: 386-624-0678
CVS on Howland: 386-789-0813
CVS on Providence: 386-574-5291
Walgreens on Providence: 386-789-6096
Walmart Neighborhood Market: 386-457-6185
Walgreens on the mainland: 386-428-1558
Walgreens on the beachside: 386-426-0725
CVS off U.S. 92: 386-775-7770
CVS inside Target: 386-774-6477
2400 Veterans Memorial Parkway, Orange City, FL 32763
CVS on the mainland: 386-672-7227
CVS on the beachside: 386-672-2041
Walgreens on the mainland: 386-672-7107
Walgreens on the beachside: 386-677-8849
Walgreens near I-95: 386-676-7377
CVS off Nova: 386-788-1500
CVS on Clyde Morris: 386-763-4850
CVS inside Target: 386-767-6082
CVS on Dunlawton: 386-322-3919
Walgreens on Dunlawton: 386-322-3267
Walgreens off Williamson: 386-761-5578
Walmart Neighborhood Market: 386-281-6890
CVS Pharmacy has opened a dozen specialized CVS Pharmacy y más stores in New York and New Jersey, including two in Queens, the first stores of this kind in the tri-state area.CVS Pharmacy y más stores are designed to provide an enhanced, convenient and personalized shopping experience specific to local Hispanic communities. Shoppers will find tailored deals from products and brands they know and love, with a higher level of customer service and lower prices.CVS Pharmacy y más opened locations at 89-11 North...
CVS Pharmacy has opened a dozen specialized CVS Pharmacy y más stores in New York and New Jersey, including two in Queens, the first stores of this kind in the tri-state area.
CVS Pharmacy y más stores are designed to provide an enhanced, convenient and personalized shopping experience specific to local Hispanic communities. Shoppers will find tailored deals from products and brands they know and love, with a higher level of customer service and lower prices.
CVS Pharmacy y más opened locations at 89-11 Northern Blvd. in Jackson Heights and 329-339 Wyckoff Ave. in Ridgewood in November.
Other New York stores also opened in the Bronx at 732 Allerton Ave. and 1688 Westchester Ave., as well as in Central Islip at 2 East Suffolk Ave.
The store format incorporates bilingual staff and signage, and features more than 1,500 products from trusted Hispanic brands, such as Iberia Foods, Yaucono, Fabuloso, Tio Nacho, Pilon and Café La Llave.
“Our CVS Pharmacy y más stores have been hugely beneficial to providing a more inclusive environment and value-based personalized selection for our Hispanic customers,” said Mayra Boitel, Vice President, Chief Merchant of Alternative Formats at CVS Health. “Customers can access familiar brands they already know and love, speak with a bilingual staff who can clearly answer any questions about their medication regimen, and easily navigate throughout the store to find what they need quickly. We understand our Hispanic customers are looking for more personalized shopping experiences and we’re eager to deliver in these markets and make them feel at home while they pick up their essentials.”
CVS Pharmacy has opened more than 200 CVS Pharmacy y más locations in more than 90 cities across California, Florida, Nevada, Oklahoma, Texas and Puerto Rico since 2015.
(Stacker) - Whether you’re on the brink of retiring or fantasizing about your bucket list, Stacker rounded up East Coast contenders as you contemplate your retirement dreams.With both Northern winter climates and Southern sunny states, beautiful beaches, natural splendor, and a mix of affordable and upscale lifestyle options, the East Coast offers something for everyone.Using Niche’s 2020 Best Places to Retir...
(Stacker) - Whether you’re on the brink of retiring or fantasizing about your bucket list, Stacker rounded up East Coast contenders as you contemplate your retirement dreams.
With both Northern winter climates and Southern sunny states, beautiful beaches, natural splendor, and a mix of affordable and upscale lifestyle options, the East Coast offers something for everyone.
Using Niche’s 2020 Best Places to Retire (released in 2020) as a guideline, Stacker developed a list of what’s important to people thinking about retiring.
Variables include weather, safety, housing expenses, and access to places like eateries, golf courses, recreation facilities, and health care.
Listed here are numbers for the general population along with a look at percentages of people ages 55 to 64 and 65 and over, along with median household income, median household value, and median rent.
While the East Coast includes Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, Connecticut, New Jersey, New York, Pennsylvania, Delaware, Maryland, Virginia, North Carolina, South Carolina, Georgia, and Florida, only 10 states were included in the top-50 places to retire on the East Coast.
To give the list more variety, only the top-10 places from each state were considered for the ranking.
And while many of the places are located in sunny states like Florida and North Carolina, states like New York, New Jersey, and Pennsylvania made the list with small-town charm, dining, and cultural activities, giving retirees good reasons to retire in a specific area.
#20. Sunset Beach, North Carolina
- Population: 3,901 (20% age 55-64 and 51% age 65+)
- Median household income: $57,265
- Median home value: $267,900 (86% own)
- Median rent: $1,232 (14% rent)
North Carolina’s Sunset Beach, on the south end of the Brunswick Islands, has been listed on National Geographic’s 21 Best Beaches in the World. Golf, museums, eateries, kayaking, and shops add to the allure.
#19. Hilton Head Island, South Carolina
- Population: 40,007 (18% age 55-64 and 37% age 65+)
- Median household income: $84,575
- Median home value: $483,600 (79% own)
- Median rent: $1,271 (21% rent)
Hilton Head Island, known for its beaches and golf courses, is a great place to retire. Planned developments known as “plantations” dot the area. South Carolina’s low country is a popular place to retire, thanks to its low cost of living and warm climate.
#18. Pine Knoll Shores, North Carolina
- Population: 1,343 (22% age 55-64 and 47% age 65+)
- Median household income: $75,313
- Median home value: $387,600 (89% own)
- Median rent: $1,214 (11% rent)
Pine Knoll Shores is best known for its pristine beaches and natural beauty. Those who enjoy kayaking, hiking, and exploring nature will adore this coastal town. Favorite things to do include a visit to the aquarium and Theodore Roosevelt Natural Area.
#17. Murrells Inlet, South Carolina
- Population: 9,137 (21% age 55-64 and 33% age 65+)
- Median household income: $59,429
- Median home value: $264,000 (80% own)
- Median rent: $1,130 (20% rent)
Murrells Inlet is a quaint fishing village brimming with history and natural beauty located 13 miles south of Myrtle Beach. This slice of paradise awaits golfers, art enthusiasts, fishing enthusiasts, antique collectors, and naturalists.
#16. South Kensington, Maryland
- Population: 8,763 (14% age 55-64 and 20% age 65+)
- Median household income: $180,000
- Median home value: $754,200 (89% own)
- Median rent: $2,180 (11% rent)
Frequently found on best places to live rosters, South Kensington is lauded for its safety and a plethora of places to enjoy outdoor activities. The affluent town boasts six parks, shopping, and eateries.
#15. Bethany Beach, Delaware
- Population: 854 (23% age 55-64 and 62% age 65+)
- Median household income: $87,083
- Median home value: $497,300 (99% own)
- Median rent: $1,211 (1% rent)
Bethany Beach is a small, affluent beach and resort town between Ocean City and Rehoboth Beach. Along with a small boardwalk, Bethany Beach has lots of restaurants, and Delaware Seashore State Park is just to the north of Bethany Beach.
#14. Dutch Island, Georgia
- Population: 1,162 (17% age 55-64 and 28% age 65+)
- Median household income: $170,417
- Median home value: $554,100 (100% own)
- Median rent: unavailable (0% rent)
For true resort living, Dutch Island is a private, gated community with no rentals and just under 500 single-family homes ranging in price from the mid $300,000s to over $1 million. The community is managed by a board of directors and includes a swimming pool, tennis courts, boat ramp, pier, and dock for residents.
#13. Garden City, South Carolina
- Population: 10,669 (20% age 55-64 and 40% age 65+)
- Median household income: $44,862
- Median home value: $145,800 (79% own)
- Median rent: $1,062 (21% rent)
A tax-friendly area for South Carolina retirees, Garden City is blooming with many reasons to retire there, not limited to golfing, fishing, shopping, and sandy beaches.
#12. Rehoboth Beach, Delaware
- Population: 1,400 (24% age 55-64 and 48% age 65+)
- Median household income: $114,583
- Median home value: $1,017,100 (82% own)
- Median rent: $1,261 (18% rent)
Dolphins, birds, and beaches are just some reasons retirees flock to Rehoboth Beach, Delaware. Only about 1 square mile, the popular beach area has a small-town feel and was named as a best place to retire by the AARP.
#11. Siesta Key, Florida
- Population: 5,573 (16% age 55-64 and 54% age 65+)
- Median household income: $102,143
- Median home value: $715,000 (84% own)
- Median rent: $1,730 (16% rent)
If retiring to a world-famous beach is on your bucket list, be sure to check out Siesta Key in Sarasota. Crescent Beach on Siesta Key boasts a popular sand beach. Mild weather, no income taxes, low property taxes, and 99% pure quartz sand are just a few more benefits.
#10. Jensen Beach, Florida
- Population: 13,479 (18% age 55-64 and 29% age 65+)
- Median household income: $54,778
- Median home value: $232,600 (71% own)
- Median rent: $972 (29% rent)
An annual pineapple festival is held each year in Jensen Beach, once known as “The Pineapple Capital of the World.” Located between Fort Pierce and West Palm Beach, this coastal town offers endless shopping and seafood restaurants galore.
#9. Highland Beach, Florida
- Population: 3,885 (19% age 55-64 and 58% age 65+)
- Median household income: $115,219
- Median home value: $591,500 (90% own)
- Median rent: $2,325 (10% rent)
Retirees love Highland Beach, with 80% of the 1-square-mile town’s population retired. In fact, the population doubles in the winter, when northern retirees travel south to their southern homes along the coast. Five miles from Boca Raton, there are plenty of restaurants and parks for residents to enjoy.
#8. Cypress Lake, Florida
- Population: 12,978 (17% age 55-64 and 41% age 65+)
- Median household income: $50,945
- Median home value: $159,000 (70% own)
- Median rent: $1,221 (30% rent)
Cypress Lake is located in the Fort Myers area of Florida; it’s a great spot for those who enjoy nature and beaches. Safe, quiet, and peaceful are often used to describe the neighborhoods in Cypress Lake. Nearby are trails, parks, wineries, and golf courses.
#7. North River Shores, Florida
- Population: 3,874 (16% age 55-64 and 24% age 65+)
- Median household income: $58,250
- Median home value: $229,800 (84% own)
- Median rent: $1,223 (16% rent)
The small town of North River Shores boasts great weather and amazing value. In Martin County, it’s a great place for outdoor enthusiasts and is a desirable place to retire for its year-round sunshine, beautiful beaches, and a variety of community events.
#6. Whiskey Creek, Florida
- Population: 5,022 (15% age 55-64 and 34% age 65+)
- Median household income: $75,552
- Median home value: $232,900 (91% own)
- Median rent: $1,196 (9% rent)
Whiskey Creek, in South Fort Myers, is a deed-restricted community, which means certain restrictions come with purchasing a home. Lush landscapes and lakes grace the neighborhood, which is home to golf, entertainment, retail shops, and restaurants. For outdoor enthusiasts, the boating and nature walks can’t be beat.
#5. Ridge Wood Heights, Florida
- Population: 4,287 (19% age 55-64 and 25% age 65+)
- Median household income: $53,503
- Median home value: $221,600 (67% own)
- Median rent: $1,135 (33% rent)
Ridge Wood Heights is located in Sarasota, and is a town that’s attracting more and more retirees. Along with mild weather, the area has beaches, cultural offerings, no state income taxes, and low property taxes.
#4. South Palm Beach, Florida
- Population: 1,296 (22% age 55-64 and 50% age 65+)
- Median household income: $60,500
- Median home value: $262,300 (82% own)
- Median rent: $1,500 (18% rent)
Located on the same barrier island as Manalapan, South Palm Beach is only five-eighths of a mile long. For those who love great weather and pristine beaches, this tiny slice of paradise is a great spot to consider.
#3. Lake Success, New York
- Population: 3,119 (12% age 55-64 and 31% age 65+)
- Median household income: $177,500
- Median home value: $1,194,200 (100% own)
- Median rent: $3,501 (0% rent)
The name Lake Success is brimming with positivity. A village town in Great Neck, it is also a hub for the medical field while still being close enough to New York City.
#2. Hillsboro Beach, Florida
- Population: 1,752 (26% age 55-64 and 55% age 65+)
- Median household income: $73,558
- Median home value: $417,900 (83% own)
- Median rent: $1,986 (17% rent)
Hillsboro Beach, located on a peninsula between the Intracoastal Waterway, is just 3 miles long and 900 feet wide. The mainly residential town is a paradise for beach lovers who delight in sea turtle sightings and lighthouses.
#1. Pelican Bay, Florida
- Population: 6,140 (13% age 55-64 and 83% age 65+)
- Median household income: $141,856
- Median home value: $983,600 (95% own)
- Median rent: $1,479 (5% rent)
Pelican Bay, a luxury community in Naples, is the ultimate spot to retire. Surrounded by 88 parks and leisure areas, its peerless amenities include an electric-powered tram system and exclusive access to lifestyle activities including golf, tennis, sailing, and fine arts.
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