WITH OVER 13 YEARS OF EXPERIENCE, WE'RE HRT EXPERTS.
Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Rocky Hill, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Rocky Hill, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Rocky Hill, NJ are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.
Request AppointmentLike other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.
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In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Rocky Hill, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Rocky Hill, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.
Call Us 866.793.9933
Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone ...
Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.
And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.
The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone River that could lead to serious health risks.
Testing of the water late in July found dangerous levels of macrocystis, a class of toxins produced by certain freshwater cyanobacteria, commonly known as blue-green algae.
These microorganisms could pose, according to the DEP, a high risk of health effects, including abdominal pain, headache, sore throat, vomiting and nausea, dry cough, diarrhea, blistering around the mouth, pneumonia and liver toxicity.
Children and pets are particularly vulnerable because they ingest more water in relation to their weight, according to The Watershed Institute which monitors waterways in Central Jersey.
Also see:Security concerns prompt possible road closure around Round Valley Reservoir
The Delaware and Raritan Canal, which runs alongside the river, is not affected at this time.
The DEP is posting warning signs at entry points along that stretch of the river.
HABs have been found in the river from Lake Carnegie in Princeton to Manville. The DEP has issued an advisory for Lake Carnegie and the river north to Rocky Hill, but no advisories or warnings have been posted north of Blackwells Mills.
The HABs, which have plagued several state lakes in recent years, are not caused by true algae, but by cyanobacteria that, in many ways, resemble and behave like algae, according to The Watershed Institute.
These cyanobacteria naturally occur in fresh water and can multiply to unhealthful levels in sunlight and hot weather, forming dense mats resembling pea soup or spilled paint.
Elevated levels of nutrients from polluted stormwater runoff and hot temperatures create the perfect conditions for HABs to thrive, according to The Watershed Institute.
According to National Weather Service data, the river is a little less than 2 feet deep at Blackwells Mills and has risen a few inches since the spotty overnight rain on Sunday.
Email: [email protected]
Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.
THERE is much to like about the Rocky Hill Inn. Tucked into a crossroads kind of town in central New Jersey, the homey spot, with roots back to 1745, draws a local, multigenerational crowd to its bustling tavern and serene dining room.The latest iteration of the Rocky Hill Inn is the vision of Evan Blomgren, the chef, and his wife, Maria, who bought it in 2008. Mr. Blomgren graduated in 1998 from the French Culinary Institute (now the ...
THERE is much to like about the Rocky Hill Inn. Tucked into a crossroads kind of town in central New Jersey, the homey spot, with roots back to 1745, draws a local, multigenerational crowd to its bustling tavern and serene dining room.
The latest iteration of the Rocky Hill Inn is the vision of Evan Blomgren, the chef, and his wife, Maria, who bought it in 2008. Mr. Blomgren graduated in 1998 from the French Culinary Institute (now the International Culinary Center), then cooked at Lahiere’s in Princeton (now closed), Chambers Walk in Lawrenceville and the Metuchen Inn, among others. Maria Blomgren does advertising and marketing for the business.
As might be expected from a place that identifies itself as a gastro pub and a chef who is a member of Slow Food and states his commitment to sustainable farming on the restaurant’s Web site, the menu offers promise in its descriptions: house-made chips, pork belly fries, pork cheek risotto, Griggstown Quail Farm chicken. Mr. Blomgren, in a phone conversation after my visits, said he was gravitating toward English fare — fish and chips, bangers and mash, shepherd’s pie. He is also particularly proud of his burgers.
As for the food on the plate, on two visits I found ample examples of good thinking, good meats and great vegetables, but many dishes were marred by imperfections in execution that could be easily corrected.
Two salads were standouts: Spinach salad, with pear, a few too many cranberries, bacon, goat cheese and red onion, was pleasingly playful; the marinated beet salad with arugula, goat cheese, red onion and toasted almonds was its somewhat subdued equal. The Caesar was basic and only slightly overdressed.
Mussels cooked in Palm Ale, a Belgian beer, with chorizo, caramelized fennel and tomato sauce were plump and juicy, though diced sausage rather than golf-ball size chunks would have allowed the more subtle flavor of the seafood to make its presence felt — and would have elevated this dish from merely good to very good. The roasted red pepper hummus, black bean purée and baba ghanouj on the meze plate lacked flavor.
The cornmeal-crusted calamari suffered from its soft bed of arugula, quickly losing the seductive crunch of fried food, a deficit that not even the slow heat of banana and cherry peppers could erase. Another appetizer of pork belly fell short on several counts: too much fat, a forgettable tomato slice, a pleasant runny-yolked egg beneath a crusty batter sitting forlornly away from the pork. Also, it was served on an oversize cutting board with no rim to stop errant bits of food from going right over the edge. Pork cheek risotto was far better, though the rice was overcooked and the Granny Smith apple shards on top seemed too large. The flavor was deep, and would have really sparkled with a squeeze of lemon.
Main dishes followed a similar pattern. The Cubano burger, a thick beef patty layered with Swiss cheese, bacon, ham, dill pickles and mustard, was predictably delicious. Pan-seared Jail Island salmon was beautifully cooked, with a fine crust on the skin side giving way to succulence below, but it was the accompanying root vegetable hash that lured me to the dish. The Maine diver scallops were well seared, tender and juicy inside, but the pancetta risotto beneath them was overcooked and underseasoned. Shepherd’s pie was relentlessly rich and heavy, made with lamb shanks beneath creamed spinach and all topped with whipped potatoes; I craved some kind of lightness alongside.
Farfalle, with a winter vegetable mix of sweet potato, parsnip, turnip, butternut squash and red onions with wild mushrooms and baby spinach, contained far too much pasta in proportion to the vegetables, and the pasta was overcooked, too. Fish, a northern Atlantic cod, looked promising and was delivered smoking hot, with an inviting golden crust that Mr. Blomgren makes with Old Speckled Hen beer batter, but the fish flavor was missing. The short rib braised in veal stock and red wine could have held its own, but the orzo with butternut squash (creamed and roasted) beneath it, again, was overcooked.
Three simple house-made desserts were table favorites: molten chocolate cake; brioche bread pudding with apples, walnuts, cranberries and Jack Daniels; and fresh fruit with whipped cream.
The Rocky Hill Inn feels young, friendly and promising. With more quality control in the kitchen, it could soar.
Rocky Hill Inn
137 Washington Street
Rocky Hill
rockyhilltavern.com
O.K.
THE SPACE Homey inn seating a total of about 130 in the tavern, the dining room, an upstairs room for parties and a small private room. There is a wheelchair ramp at one entrance, and bathrooms are accessible (though there are no grab bars).
THE CROWD Noisy and casual in the tavern, less so in the dining room. There were many children on our visits. Servers are pleasant but uninformed.
THE BAR Full bar. A list of popular wines, helpfully labeled with flavor characteristics but not vintages, includes 26 by the bottle ($20 to $120) and 16 by the glass ($7 to $12). There are 17 beers on tap ($4 to $7.50), a sampler for $10 and nine beers by the bottle ($4 to $8).
THE BILL Lunch items, $7 to $14. Dinner entrees, $19 to $32, with burgers from $12 to $14. MasterCard, Visa, American Express and Discover accepted.
WHAT WE LIKE Spinach salad, beet salad, Caesar salad, mussels, pork cheek risotto, Cubano burger, salmon, scallops, chocolate cake, bread pudding, fruit with whipped cream.
IF YOU GO Lunch: Tuesday to Friday, 11:30 a.m. to 2:30 p.m. Dinner: Tuesday to Thursday, 5 to 9 p.m.; Friday and Saturday, 5 to 10 p.m.; Sunday, 5 to 9 p.m. A more casual tavern menu is available throughout the restaurant on Tuesday to Friday, 11:30 a.m. to closing, and on Saturday and Sunday alongside the dinner menu. Small parking lot next to the building, plus additional street parking. Reservations requested.
RATINGS Don’t Miss, Worth It, O.K., Don’t Bother.
CorrespondentROCKY HILL — The Rocky Hill Inn may be be housed in one of the smallest towns in Central Jersey, but that doesn't mean that it doesn't pack a punch.This gastropub, which was also featured on "Diners, Drive-Ins and Dives," is the perfect place for foodies or those who appreciate a cold one thanks to its 20 craft beers on draft and food that not only reinvents the wheel, it changes it altogether.I finally made the venture to this eatery when I heard that they had the best burgers...
Correspondent
ROCKY HILL — The Rocky Hill Inn may be be housed in one of the smallest towns in Central Jersey, but that doesn't mean that it doesn't pack a punch.
This gastropub, which was also featured on "Diners, Drive-Ins and Dives," is the perfect place for foodies or those who appreciate a cold one thanks to its 20 craft beers on draft and food that not only reinvents the wheel, it changes it altogether.
I finally made the venture to this eatery when I heard that they had the best burgers around, with beef patties made with pancetta, short rib and strip steak. I soon discovered it was much more than food and drinks that had customers coming back again and again — this inn has flair that only a historic inn from the mid-1700s converted into a modern gastropub can possess.
While here, I knew I had to try some of the interesting craft beers they had, such as the Nu Juice IPA, a perfect balance of hops and malts made by Southern Tier. Some of the other current beers on tap last week were made by Kane, Lagunitas, Flying Monkey, Dogfish and Founders. With an ever-rotating tap list, you're sure to find your favorite craft brewery on tap at some point.
The Rocky Hill Inn also offers a range of cocktails, including martinis such as the Boulevardier Martini (Woodford Reserve Bourbon, Carpano Antica, and Campari) and the Pumpkin Pie Martini (pumpkin vodka, Liquor 43, Baileys, finished with a sugar rim). They also offer specialty cocktails, like the RHI Iced Tea, a fun spin on a spiked iced tea with Maker's Mark. They also offer different mule cocktails and margaritas as well.
However, the standout reason for a visit to the Rocky Hill Inn is to try Owner/Chef Evan Blomgren’s food, who was the one who converted the inn to a gastropub. His way of taking standard, simple food to the next level is apparent in all his dishes. I started with the short rib disco fries, covered with pulled short rib meat and doused in gravy and Fulper Family Farmstead cheese curds and served in a cast iron pan, making for the tastiest version of disco fries I have ever had.
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The main reason I came here was for the burgers and I was certainly not disappointed. I had the Spicy @$$ burger (yes, that's its name) covered with hot fried cherry peppers, pepper jack cheese, frizzled onions, Cajun seasoning and spicy chipotle mayo on a perfectly toasted brioche roll. As one of the literal best burgers I have ever eaten, I will soon be returning to start trying the other 11 burgers on the menu.
You would be a fool though to stick only to the burgers. The other item I tried was the four-cheese mac and cheese with cheddar, gruyere, fontina and monterey jack, with the perfect number of cheeses and breadcrumbs to finish it off.
This mac and cheese will wow even the most avid fans, as I found out from a woman next to me. She made me try a bite of hers and said that she comes here for the mac and cheese before any other item on the menu. I then finished with the bread pudding with cranberries, apples, walnuts and finished with a crème anglaise, an awesome ending to this tasty meal.
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If you want to check out some truly delicious drinks and dishes with modern touches, check out the Rocky Hill Inn. You might even find yourself a regular here, as I'm sure to become!
Where: Rocky Hill Inn at 137 Washington St., Rocky Hill
Phone: 609-683-8930
Michael Politz, a lifelong New Jersey resident, has worked in the restaurant and bar industry for 20 years. He currently bartends at Water and Wine Ristorante, an upscale Italian eatery and bar in Watchung. His beer, wine and liquor column, Spirits of N.J., appears Wednesdays.
At the moment, we are in between storm systems. Clouds will help keep Tuesday's temperatures about 10 degrees cooler than Monday's. But we'll fare OK, as spotty raindrops hold off until Tuesday evening.We will squeeze out one more pleasant, mild day on Wednesday. Then clouds and showers come back into play for Thursday. The Friday-Saturday-Sunday forecast is highly dependent on the track of a coastal storm system.Models are so hazy that I do not want to hazard a guess on how that potential weekend storm will play out. But it is...
At the moment, we are in between storm systems. Clouds will help keep Tuesday's temperatures about 10 degrees cooler than Monday's. But we'll fare OK, as spotty raindrops hold off until Tuesday evening.
We will squeeze out one more pleasant, mild day on Wednesday. Then clouds and showers come back into play for Thursday. The Friday-Saturday-Sunday forecast is highly dependent on the track of a coastal storm system.
Models are so hazy that I do not want to hazard a guess on how that potential weekend storm will play out. But it is worth watching for possible wet and/or wintry impacts.
Overnight temperatures dropped faster and farther than I expected. We are starting the day mainly in the 20s — a seasonably chilly February morning.
Although the early morning hours will feature clear skies, clouds will fill in soon enough. It will be mostly cloudy or even overcast by Tuesday afternoon. That, along with a cooler air mass, will keep temperatures at bay. Look for highs in the mid 40s — about 10 degrees cooler than Tuesday.
Although Tuesday will be cloudier and cooler, it won't be an awful day. The daytime hours look dry. And winds will stay relatively light.
Tuesday evening, an area of low pressure will track eastward across Canada. That will push a weak cold front through New Jersey. And along with the front will come a round of rain showers.
A shower, by definition, is brief and light. Don't expect more than a few hundredths of an inch of rainfall Tuesday night, if that. Just some damp weather for a few hours. Skies will remain mostly cloudy overnight. And temperatures should stay above freezing, bottoming out in the mid to upper 30s.
It is possible that overnight showers linger a bit past sunrise. Other than that, Wednesday is looking dry. And quite pleasant.
Although forecast models have shifted temperatures downward, I am still liking highs in the lower to mid 50s Wednesday afternoon. Yes, a return to mild weather. It will be a partly sunny day, featuring bright happy skies. And — just like Monday — it will be breezy at times.
Once again, highs will push into the 50s. (And we will hold on to that warmth through Thursday evening.) However, weather will be less perfect as thick cloud cover and scattered rain come into play during the daytime hours Thursday.
Right now, the best chance of rain looks to be in the afternoon. But I think showers could be in place any time from late Thursday morning through late evening.
Yet again, it'll just be some damp weather for NJ. Total rainfall will be light — maybe a tenth of an inch.
Friday will be a somewhat weird day, as we go from 50s in the early morning hours, dipping into the 40s through the morning commute, then back into the 50s later on.
With periods of sun and clouds, Friday has the potential to be a beautiful, springlike day. 60 degrees is a possibility — we have not hit that mark in the Garden State in over a month, since early January.
A chance of rain may develop starting late Friday afternoon.
As I mentioned at the top, the weekend forecast is clear as mud. A coastal storm system will form along the Atlantic seaboard. And if it tracks close enough to New Jersey, we could see some important impacts. But that is far from a guarantee.
Let me paint two scenarios for you, according to the latest model data.:
According to the GFS model, Friday night and all of Saturday would be soggy, with an inch or two of rain falling over New Jersey. As temperatures drop Saturday night into Sunday, rain would potentially change to snow. A few inches of accumulation would be possible. The most rainfall and the most snowfall would be in southern New Jersey.
According to the European model, we'd see ... hardly anything. Maybe a few rain showers late Saturday. And that's it.
So which solution is correct? It's too soon to tell. Honestly, the truth is probably somewhere in the middle. Given how this winter has gone, I would not bet a single penny on the wintry situation playing out. But it is on the table, and therefore worth mentioning and worth following closely.
We will wait for better alignment amongst our forecast models and their associated ensembles, and then add more detail to this forecast. I expect to have more insight on Wednesday, with even higher confidence by Thursday. (That's usually when I begin seriously thinking about and talking about the weekend forecast.)
Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. Follow him on Facebook or Twitter for the latest forecast and realtime weather updates.
One South Carolina woman has taken commuting to work to a whole new level....
One South Carolina woman has taken commuting to work to a whole new level.
Sophia Celentano, 21, who lives in Charleston with her parents, commutes to her New Jersey summer internship one day each week by plane because she found doing so is cheaper than renting in the New Jersey/New York area. Celentano recently revealed the commuting routine for her advertising internship on a TikTok video she posted.
The video has since gone viral.
“Honestly, it’s cheaper to stay in Charleston for the summer with my parents and just pay for plane tickets one day a week instead of paying for rent in New York full time,” Celentano said in the video as she put on makeup in preparation for her commute.
In the video, Celentano said that she wakes up at 3 a.m. to catch her flight from Charleston to Newark once a week. Ogilvy Health, her employer, requires interns to be in its one day a week.
Celentano wrote on her LinkedIn page that to save money, “rather than spending paying $3400+ a month for rent (the new average for leases in Manhattan), I book a $100 round trip flight from SC to NJ on the one day a week I work in-person.”
According to rent.com, a one-bedroom apartment in New York costs an average of $5,371 a month, as of June 14.
While Celentano said she is fine with commuting, she added in a separate video that the trip back home is by far the worst part of the journey.
“Early morning flights are very rarely delayed, but the past two times I’ve commuted home my flights have either been delayed or straight up canceled,” she said.
