Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Siesta Key, FL. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Siesta Key, FL, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Siesta Key, FL are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Siesta Key, FL, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Siesta Key, FL. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
SIESTA KEY, Fla. - A Sarasota County judge sided with a Siesta Key resident who said the county violated its comprehensive plan, allowing for high-density hotels on the barrier island.In October 2021, the Sarasota County Commission approved changes to the plan, which would have changed the landscape of Siesta Key.The plan included an eight-story hotel on Beach Road."On this less than one-acre p...
SIESTA KEY, Fla. - A Sarasota County judge sided with a Siesta Key resident who said the county violated its comprehensive plan, allowing for high-density hotels on the barrier island.
In October 2021, the Sarasota County Commission approved changes to the plan, which would have changed the landscape of Siesta Key.
The plan included an eight-story hotel on Beach Road.
"On this less than one-acre parcel, they were going to put 170 units versus 26 and he ruled that that was illegal," said Lourdes Ramirez.
As the community fought back, Lourdes Ramirez filed suit against the county.
The Siesta Key resident of 24 years said she knew the county was violating its own law.
"It's a matter of principle. I had to go and tell the county that they can't do that because I was afraid they'd keep doing it. They'd keep violating laws out here; we just can't have that. We need to protect Siesta Key," she said.
On Monday, Ramirez received the news she had been waiting for.
Sarasota County judge Hunter Carroll sided with her, ruling the county violated the comprehensive plan by changing the rules and allowing unlimited density for hotels on the barrier island.
"We were arguing density the entire time, so when I saw the court decision and he also ruled that it was too big for this parcel, I was really happy. It was like icing on the cake," she said.
It was a win for Ramirez and those who’ve fought to preserve the island lifestyle.
"We are so happy that Lourdes decided to go through with this suit because everything came to a head and it came to a head and was presented in the right way," said Catherine Luckner, the president of Siesta Key Association.
Judge Carroll ruled with Sarasota County on two points, but Ramirez said the most important point was the ruling on density and intensity.
A judge on the state level also ruled in Ramirez’s favor last spring. Sarasota County is appealing that decision.
"I’m hoping the county starts to realize let’s leave it as it has been since 1975 and keep the density as it is. Siesta Key has the highest density in all of Sarasota County. We don’t need any more people."
Ramirez knows development will happen, but she wants it done in the right and legal way.
"I’m hoping the county starts to take notice, the policies have been in place for decades and there’s a reason for that policy," she said.
Sarasota County could not comment on the legal proceedings at this time.
A project that will replenish south Siesta Key’s eroded beaches has begun.Workers are going to add around 92,000 cubic yards of sand to the key to repair damage from Hurricane Hermine in 2016. During the two-month project, which began Monday, trucks will transport the sand to the beach.Sarasota C...
A project that will replenish south Siesta Key’s eroded beaches has begun.
Workers are going to add around 92,000 cubic yards of sand to the key to repair damage from Hurricane Hermine in 2016. During the two-month project, which began Monday, trucks will transport the sand to the beach.
Sarasota County staff said some beach access points at Turtle Beach Park may be closed off. Some parking areas at the park will remain accessible, while others will be marked or cordoned off.
Traffic delays and lane shifts are possible. The county asks that community members pay attention to the signs in the project area and allow for additional driving time.
Previous coverage:Eroded Turtle Beach to get a facelift in spring 2023
The new sand will come from a sand mine in Florida, according to Curtis Smith, the project manager. During the project, approximately 50 to 60 dump trucks will each make two trips a day to Turtle Beach Park, where they will deposit the sand in a large pile on the beach.
Off-road trucks will then take some of the new sand to the end of the beach where they will start replenishment. They will add sand to that area before spreading and grading it and continuing the process along the beachfront.
“The South Siesta Beach repair project will add sand to the shoreline, providing improved storm protection to the upland properties and a wider beach for recreation and wildlife use, such as sea turtle and shorebird nesting,” said Carolyn Eastwood, the county’s capital projects director, in a news release.
Sarasota County said that it’s working with a contracted coastal engineering firm to engage Mote Marine Laboratory and Sarasota Audubon Society for daily shorebird and sea turtle monitoring services in the project area. Turtle nesting season begins May 1.
Sarasota County awarded the contract for the project to Ahtna Marine & Construction Company for about $8.3 million, according to the county. It’s being funded by a grant from the Federal Emergency Management Agency and Florida Division of Emergency Management and by the county’s tourism development tax.
The county must complete the project by June 30. It has tried to get an extension on the project, but as of April 26, FEMA has not issued an extension, according to county staff.
If you're looking for clear waters and sunny skies, you might want to consider the sparkling white sand beach in Siesta Key, FL. It's located on the West Coast of the Sunshine State it is the most magical getaway.TripAdvisor not only named this turquoise paradise a 2023 Traveler's Choice but also ranked it among the "...
If you're looking for clear waters and sunny skies, you might want to consider the sparkling white sand beach in Siesta Key, FL. It's located on the West Coast of the Sunshine State it is the most magical getaway.
TripAdvisor not only named this turquoise paradise a 2023 Traveler's Choice but also ranked it among the "Best Beaches In The World" at No. 11.
It's just South of Tampa near Sarasota and according to countless reviews on the travel app, the sand is unbelievably soft on your toes and the long stretch of shore is nearly immaculate with lots of room to avoid crowding.
You can walk along the aqua blues, sunbathe the day away or even take an electric bike tour during the incredible sunsets that paint the Florida skies hues of oranges and pinks.
You can also take a dolphin cruise or kayak the waters and see manatees through the translucent seas.
The town of Siesta Key also has no shortage of things to do as far as food and beverages, as well. Some include The Cottage and The Village Cafe.
Simu Liu Dishes On Googling Himself & Where Canadians Need To Vacation This Winter
In fact, MTV even showcased the area's local attractions on the hit reality show Siesta Key, an inspired remake of Laguna Beach, and became a popular location to film because of its scenic landscape.
TripAdvisor notes that there are 13 hotels in the area, two Bed & Breakfasts and Inns and 1,676 vacation rentals.
It's the perfect place to turn on "Do Not Disturb," lay out a towel and relax all your worries away.
Other U.S. beaches that made the list include, Ka'anapali Beach in Hawaii (No. 10) and Driftwood Beach in Georgia (No. 12).
Before you get going, check out our Responsible Travel Guide so you can be informed, be safe, be smart, and most of all, be respectful on your adventure.
Sarasota Herald-TribuneCitizen victorious over developer, countyCongratulations to Lourdes Ramirez: For once David defeated Goliath.Ramirez is 100% correct regarding the Comprehensive Plan and the Sarasota County commissioners’ overriding it by voting to expand the number of hotel rooms in one hotel on Siesta Key,...
Congratulations to Lourdes Ramirez: For once David defeated Goliath.
Ramirez is 100% correct regarding the Comprehensive Plan and the Sarasota County commissioners’ overriding it by voting to expand the number of hotel rooms in one hotel on Siesta Key,
She stood her ground and won twice, before the Planning Commission and before a county circuit judge. If this is what it takes to stop the overbuilding in our city and county then so be it.
Write us:How to send a letter to the editor
Downtown Sarasota is so overbuilt, with more to come and little parking. Our population has increased dramatically, but the roads, the space, the parking and the traffic are all out of control.
Why are some county departments asking for such high increases in their budgets, placing the burden on longtime residents? Their fee hikes and new fees were enacted to cover the cost of their overhead.
Rich Unger, Sarasota
Robert Allen seems to be the lone local positive voice regarding the takeover of New College (“New College's amazing revival is a miracle worth celebrating,” Aug. 27).
In his Op-Ed, Allen admits that the campus had suffered from serious neglect and “The Florida Legislature, which is responsible for funding New College, knew it.” The college was not given adequate funding for years, so it was unable to make desperately needed repairs.
Allen hails the governor for stopping the “illness” from killing the “patient,” calling on Richard Corcoran to bring together a “surgical team,” along with $50 million, to resurrect New College.
Allen’s comment, admitted to by interim president Corcoran at a Foundation meeting March 17, was that he was “familiar with the college because he had applied to attend it in his youth.” Corcoran was not accepted to New College.
A more accurate analogy is Shelley’s “Frankenstein.” In this scenario, the monster is New College. Dr. Frankenstein (DeSantis) continues his pursuit of the monster. “You may give up your purpose, but mine is assigned to me by Heaven, and I dare not.”
DeSantis, fueled by his blind ambition, remains true to his creation, ultimately leading to his monster’s demise. Sadly, I project that this may be the fate of New College.
Tamara Solum, Sarasota, parent of 2020 New College graduate
Re the Aug. 27 column by Carrie Seidman (aka Nancy Caroline Seidman, we now know):
“Why is Florida so obsessed with student names” was so hilarious while yet so frightening to know what is being asked of teachers, students and parents in our schools just regarding a simple name, which was never an issue until our governor and his cronies in the Legislature decided it should be so.
We have reached the height of absurdity with Gov. Ron DeSantis’ rules and regulations, as he touts his call for freedom while trying to squash it at every turn, from book bans to mask restrictions and turning a well-regarded college in Sarasota totally upside down.
Thank you, Ms. Seidman, for your wit, intelligence and voice of reason, which has been trodden on in the past few years, seemingly for the sake of no one but our governor and his inverted reach for the presidency.
Lisa Shenoda Koslow, Sarasota
I am one of those people who is disgruntled and angry with the way things are going in Florida (“These Sunshine State residents feel unwelcome in ‘new’ Florida,” Aug. 27).
I would ask all others who feel that way to join me in what I have been trying to do. Find organizations that share your values on issues that have become politicized. Join, volunteer and contribute to them.
Separately, each of us may be only one voice, but together we can wield power.
Go ahead and grumble but get active and don’t leave what could be a great state again. And vote, vote, vote.
Donna Cubit-Swoyer, Sarasota
By John MortonIt had been pestering Siesta Key since October, and surged in late February and early March, but the island caught a break when red tide diminished substantially beginning the second weekend of March.And that’s right when the spring breakers began to flood the beaches.The timing was perfect for Dave Thorp, who with his family left behind freezing temperatures in Minneapolis for a March 11 arrival at Midnight Cove II. However, he almost took a detour.“We read the internet chatter and ...
By John Morton
It had been pestering Siesta Key since October, and surged in late February and early March, but the island caught a break when red tide diminished substantially beginning the second weekend of March.And that’s right when the spring breakers began to flood the beaches.The timing was perfect for Dave Thorp, who with his family left behind freezing temperatures in Minneapolis for a March 11 arrival at Midnight Cove II. However, he almost took a detour.“We read the internet chatter and looked at the Florida red tide water sample reading maps and almost changed plans the go to Key Largo – but we stuck it out. And we are glad we did,” said Thorp, who was looking forward to his third consecutive spring visit to Siesta. “When we arrived Saturday, there was no red tide at all, and it’s been perfect beach-going. The few dead fish that were washed up Saturday and Sunday were cleaned up overnight Sunday.”Haley Heffern of Indianapolis also visits Siesta Key every March with her husband, Shawn. After arriving on March 11 as well, the expectant mother was bracing for what would be her first red tide experience.“We heard it was bad a couple of weeks ago, and we were a little worried, but we decided to come anyhow. All we are noticing is a bit of a smell, but nothing we can’t handle. And we are relieved to see that our complex where we’re staying has taken care of it,” she said, referring to the removal of any dead fish by staff at the Sarasota Surf & Racquet Club, where she stays. “There was no way we were going to cancel. Even if he had to stay by the pool, this beats what is going on back home.”
Now, on the heels of local water testing on both March 13 and 20 that showed little to no traces of red tide being present, it appears at least a reprieve is in place.But things did seem dire for about a month. On Feb. 8, Sarasota County issued a red tide advisory for all 16 of its public beaches as conditions worsened. Testing by the Sarasota County Health Department showed Siesta and Turtle Beach were most often in the “low” category as far as the number of Karenia brevis cells present per a milliliter of water, within the range of 10 to 100. Minor respiratory irritation and minor fish kills are common at that stage.Karenia brevis is the microscopic organism associated with red-tide algae blooms.However, in late February, Turtle Beach spiked to 120 on that chart, reaching the “medium” level (101 to 1,000) that is synonymous with significant respiratory irritation among humans and a significant fish kill.Mark Smith, the Sarasota County Commissioner who resides here and represents District 2 that includes the north half of the island, spoke at a March 7 commission meeting about the need to address the situation.“In the tourist-centric areas of our county we’re going to have to find a way to go a little above and beyond because of the economic impact the red tide has on us,” said Smith, noting that residents of Siesta Key had been contacting him about dead fish removal “on a daily basis, even nightly.”
The county conducts mechanical raking on Siesta Key every Monday, Wednesday and Friday, regardless of conditions. Regarding fish kills and other marine debris, it conducts additional emergency clean-ups only when conditions meet a certain threshold. During the latest bout of red tide, the situation has yet to require such action.The policy, put in place in 2013, includes these details:• Officials must determine that – after two tide cycles – the volume of beach debris has accumulated to a point where the debris and dead fish from a two-mile continuous stretch of beach can fill one 5- cubic-yard truck.• Beaches eligible for county cleaning must be county-owned and open to the general public.• Beaches not owned or controlled by the county may be eligible for cleaning below the mean high-water line when they’re close to county-owned beaches or beach access.Paige Hartmann, who owns The Inn on Siesta Key along Beach Road and is one of the business owners who contacted Smith, is not pleased with the policy.“It’s antiquated – it needs to be updated,” she said. “Sarasota County needs to be proactive rather than reactive on this.”Hartmann said she did receive three cancellations, which hurts when you run a six-unit inn. She did manage to fill those vacancies, losing only a couple days of income, and emphasized her nice pool and the perfect February weather to interested parties.“I even heated my pool an extra amount,” she said. “We made the most out of what we could, and so did the guests.“But one complaint I kept hearing was about the dead fish on the beach. ‘Why is no one cleaning this up?’”One day of a particularly high tide further illustrated the deficiency of the county policy, Hartmann said. It left many dead fish beyond the mean high-water line.“Even if the county would have helped, they would have ignored them [because of that guideline],” she said.With some guidance from the Siesta Key Chamber of Commerce, Hartmann learned of a recent state executive order that allowed for the bypassing of a permit related to beach cleaning. She was able to provide some fish-removal on her own as a result.“But it was only good through March 31,” she said. “Let’s hope we don’t more of this coming. But you know we probably will – we know it’s out there.”
Siesta Key resident and former Sarasota County Commission candidate Lourdes Ramirez has scored another key legal victory in her effort to prevent two high-density hotels from being built on the barrier island.In fall 2021, the Sarasota County Commission approved a new 170-room hotel, the Calle Miramar, in Siesta Key Village on a 0.96-acre beachfront site and a second 120-room hotel on 1.17 acres on the south end of the island at 1260 Old Stickney Point Road.At the same time, the county changed the definition of hotels from a re...
Siesta Key resident and former Sarasota County Commission candidate Lourdes Ramirez has scored another key legal victory in her effort to prevent two high-density hotels from being built on the barrier island.
In fall 2021, the Sarasota County Commission approved a new 170-room hotel, the Calle Miramar, in Siesta Key Village on a 0.96-acre beachfront site and a second 120-room hotel on 1.17 acres on the south end of the island at 1260 Old Stickney Point Road.
At the same time, the county changed the definition of hotels from a residential use to a nonresidential use, paving the way for approval. County staff advised the residential density cap of 26 residential units per acre no longer applied.
The proposed density of Calle Miramar is 177 units per acre. The Stickney Point hotel would be 102 units per acre.
On Monday, 12th Judicial Circuit Court Judge Hunter Carroll released his summary judgment, siding with Ramirez in a key ruling that, pending appeal, will prevent the hotels from being developed.
Ramirez’s case was specifically in opposition to the planned Calle Miramar in Siesta Village, but Carroll’s ruling applies to both. He wrote that the density and intensity of the projects violated the Sarasota County’s 1989 Comprehensive Plan, and amendments, definitions and future land use designations applied since are invalid.
First ruling that Ramirez had legal standing to request summary judgment, Carroll wrote, “The Court grants plaintiffs motion for summary judgment with respect to Future Land Use Policy 2.9.1. Plaintiff is entitled to a declaration that the development order is inconsistent with FLU Policy 2.9.1 of the county's Comprehensive Plan. The county and intervenors' summary judgment motions on this basis are denied.”
Subsequent motions for summary judgment by Ramirez were also denied, which include challenges to housing policy compatibility, public expenditures in high hazard areas, evacuation clearance time, protection of coastal resources, and environmental and transportation policies. Carroll ruled they “cannot be resolved on summary judgment due to the existence of disputed issues of fact.”
The county and the intervenors — the hotel developers — have the option of pursuing those matters, but Ramirez said the ruling applicable to the Comprehensive Plan density limits, providing it is upheld if appealed, will prevent the hotels from being built.
“My main focus has been this one policy that said you cannot increase density and intensity out here on the barrier islands, and especially Siesta Key,” Ramirez said. “That one is the grand prize. Everything else would be icing on the cake.”
“In coming to this conclusion, the Court rejects the county's and intervenors' position that the Comprehensive Plan placed no density limits at all for the development of hotels on Siesta Key,” Carroll wrote. “All textual and contextual clues of the applicable ordinances in effect as of March 13, 1989, reject that argument. The development order is inconsistent with FLU Policy 2.9.1 as to both density and intensity.”
Carroll denied Ramirez’s motion that the development violates Coastal Policy 1.2.3 or Future Land Use Policy 1.2.6 because those policies contain permissive terms such as “encourage” and “discourage” rather than mandatory terminology. “The Court cannot address the other challenges due to the existence of disputed questions of fact,” he wrote.
Carroll wrote that the opposing parties must have a dialogue to determine whether they want the court to enter a final judgment invalidating the development order relative to density and intensity, or if they wish to adjudicate Ramirez’s remaining challenges. All parties have 30 days to respond to the court in writing.
Ramirez said she has yet to confer with her attorney on that matter.
“The important thing is to send the message to the county that Siesta Key has the highest residential density in all of Sarasota County, except for downtown Sarasota, and I really want to send a strong message that we don't have the capacity out here,” she said. “We don't have enough infrastructure to handle all these people, and that will hopefully preclude them from constantly going after trying to increase density out here.
“There are a lot of reasons why we shouldn't have mega hotels. We can have hotels out here, but keep it reasonable. That would be the one reason why I would pursue it.”
The county attorney's office declined to comment about the ongoing litigation.
Carroll’s ruling is the second legal victory this year for Ramirez. Administrative Law Judge Suzanne Van Wyck in April ruled that the county’s Comprehensive Plan “specifically discusses the barrier islands as an area of special concern,” acknowledging the “problems associated with development on the barrier islands,” including “the detrimental effect of building along the active beach areas” and ‘“difficulties of evacuating large numbers of people from the keys in time of emergency.”
An administrative hearing is a state-level process whose ruling applies only to the challenge over a violation of a Comprehensive Plan as the state does not intervene on developments, only on zoning ordinances.
That ruling has been appealed separately by the county and the developers. Ramirez has made a request to the appellate court that those appeals be consolidated, but no ruling on that request has been issued.
For the best beaches in Florida, follow the locals to these hidden gems just a little off the beaten path Our editors and experts handpick every product we feature. We may earn a commission from your purchases.Soak up the sun on the best beaches in FloridaWith 1,350 miles of ocean views, Florida is home to one of the largest coastlines in the United States, second only to Alaska (where beach days tend to be a liiiiiittle cooler). Combine that with the Sunshine State’s 237 days of perfectly blue skies each year...
Our editors and experts handpick every product we feature. We may earn a commission from your purchases.
With 1,350 miles of ocean views, Florida is home to one of the largest coastlines in the United States, second only to Alaska (where beach days tend to be a liiiiiittle cooler). Combine that with the Sunshine State’s 237 days of perfectly blue skies each year, and you’ve got a recipe for some of the best beaches in the world and one of the best places to travel. The even better news? Our southernmost state is also a great destination for cheap beach vacations, with tons of affordable beachfront hotels and resorts for you to choose from.
Of course, not all beaches in Florida are created equal, even when the bar starts pretty high. That’s why we’ve come up with a list of the best beaches in Florida, just slightly off the beaten path and beloved by locals, where you can bask in the sun and frolic in the warm water without fighting the crowds.
We explored and paddleboarded our way across the Sunshine State to bring you this list of secret finds. (Hey, it’s a hard job, but somebody’s got to do it!) We also talked to Florida locals and travel experts and scoured the TripAdvisor boards to find not just the best beaches but also the best things to do at them and the best places to stay. You’ll be ready to book that vacation by the time you get to the end of this article. Need something to tide you over until your departure date? Check out the best beach in your state.
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Best for: Families
When the elbow room at its more famous neighbor, Clearwater Beach, becomes scarce, take advantage of the free Suncoast Beach Trolley and move your umbrella over to Pass-a-Grille. This laid-back island is more fishing village than luxury hideaway, which means plenty of mom-and-pop fish camps, adorable beach bungalows and a handful of quaint inns with killer water views. While the water is as calm and translucent as Clearwater Beach, the beach is wider here, allowing you even more room to spread out and let the kids run wild. In fact, you’ll have four miles of windswept, undeveloped beaches to explore, making Pass-a-Grille our pick for the best family beach in Florida.
What to do: Stroll quaint Eighth Avenue, with its coast-inspired galleries, shops and restaurants. For amazing sunset views, book a table at the Hurricane Seafood Restaurant.
Where to stay: The Coconut Inn is close to everything you’ll want to visit in this Florida beach town, and its rooms come with fully equipped kitchens, so you can save on breakfast and even dinner when the kids are exhausted after a day in the sun. You’ll also get complimentary bicycles for the perfect family-friendly jaunts around the area.
James Randklev/Getty Images
Best for: Paddleboarding
One look at the kelly-green water, and it’s clear how Florida’s Emerald Coast earned its name. But the gorgeous Gulf of Mexico is not the only thing that makes this one of the best beaches in Florida. The warm, calm water is perfect for paddleboarding, as well as swimming with younger kids. You’ll want to grab a beach umbrella and hang out all day. When the sun goes down, explore the boutique shops and restaurants in the charming nearby villages, each with its own distinct architecture and vibe.
What to do: Visit in the spring during the Digital Graffiti Festival, when artists project their work on the stark white walls of the Bermuda-inspired Alys Beach community.
Where to stay: The WaterColor Inn & Resort is amazingly kid-friendly, with treat suites on every floor, a well-managed kids club and free bicycles, kayaks and canoes for use by guests. It’s also within walking distance of the beach, villages and restaurants.
Best for: Secluded beach days
You’ll feel like you’ve fallen off the grid when you set foot on Caladesi Island, a barrier island reachable only by boat. Take the scenic 20-minute ferry ride from Dunedin, a fishing village less than an hour’s drive north of Tampa, to explore Caladesi’s three miles of natural, picture-perfect Florida beaches. Upon arrival, pick up picnic supplies and beach chairs at the snack shack. From there, walk your choice of nature trails to the beach, where you’ll be rewarded with views of an endless horizon. The only sound is of the occasional boater whizzing past.
What to do: Collect seashells, hike the three-mile nature trail that winds through tropical mangrove forests, or rent a kayak at the snack shack and explore three miles of paddling trails. It’s a slice of Old Florida that’s harder to find these days.
Where to stay: You can’t stay overnight on the island, but the Fenway Hotel is right in Dunedin. Bonus: Your stay comes with a complimentary shuttle that takes you to Clearwater Beach, which is about five miles away. You might also want to check out the best all-inclusive resorts in Florida.
Best for: Nature lovers and beach campers
Sometimes the best thing about a beach is what you won’t find there. On 24-mile-long Playalinda Beach in Titusville—located on Florida’s East Central “Space Coast,” near the Kennedy Space Center and Cape Canaveral Space Force Station—there are no buildings or motorized water sports. What you will find on this quiet stretch of the Cape Canaveral National Seashore, however, is one of the best beaches in Florida and a picturesque sanctuary. The unpopulated area is also home to many of the best beach camping spots in the state.
What to do: Drive through the Merritt Island Wildlife Refuge, home to bald eagles, manatees and loggerhead turtles hiding in wetlands. This long swath of undeveloped shoreline is rarely crowded, but what sets apart this beach is its proximity to the refuge, so you can explore trails in the morning and body-surf in the afternoon.
Where to stay: Even if beach camping isn’t your thing, you should still visit. Just book a stay at the Royal Mansions Resort, about an hour south of Merritt Island and minutes from Port Canaveral. It offers a variety of condos with oceanfront views, and it’s centrally located for all the Space Coast attractions.
SARASOTA, Fla. (WWSB) - A family vacation to Siesta Key in 2020 quickly turned into a nightmare for the Brewer family.“Most of the day had been sunny, but there were some dark clouds starting to brew,” said Jeremiah Brewer.The Brewer’s started to pack up on Siesta’s powdery sand, when all of a sudden Jeremiah recalled seeing a bright flash of light.“His sister and his mom were screaming. And I knew right then that Jacob had been struck. He collapsed to the ground immediately, went into cardi...
SARASOTA, Fla. (WWSB) - A family vacation to Siesta Key in 2020 quickly turned into a nightmare for the Brewer family.
“Most of the day had been sunny, but there were some dark clouds starting to brew,” said Jeremiah Brewer.
The Brewer’s started to pack up on Siesta’s powdery sand, when all of a sudden Jeremiah recalled seeing a bright flash of light.
“His sister and his mom were screaming. And I knew right then that Jacob had been struck. He collapsed to the ground immediately, went into cardiac arrest and started turning blue,” said Jerimiah.
Jeremiah’s son Jacob’s heart stopped for 45 minutes. His mom Barbara recalled the terrifying experience.
“We worked on him in the middle of a storm with lightning, wind, and rain all around us,” said Barbara.
Jacob was taken to Sarasota Memorial Hospital and then transported to Tampa General Hospital.
“They told us that Jacob very well would not make it through the night,” said Barbara.
Unconscious for over a week, Jacob continued to fight, spending the last three years traveling to more than 30 doctors across the world and gradually regaining strength.
“I think as long as we keep pushing, then it should just continue and hopefully I will be able to walk on my own again,” said Jacob.
His mom traveled 1,200 miles back to Siesta Key, spending the third anniversary of the day their lives changed raising awareness about the dangers of lightning, all while spreading a positive message.
“I want to share hope. That’s what my organization does. The organization is called A Bolt of Hope. That’s the one thing that we’ve clung to this whole time,” said Barbara.
Jacob is now entering his senior year of high school and has important plans for his future.
“I’m excited to do some research in the field of neuroscience and hopefully help some people that have been struggling with brain and spine injuries,” said Jacob.
The family said they have spent over $150,000 on recovery efforts. You can go to their Go Fund Me link if you would like to donate.
Copyright 2023 WWSB. All rights reserved.
Sarasota County is moving toward banning the use of cigarettes and filtered cigars at the county’s beaches and parks to promote public health and reduce littering.County commissioners voted 3-1 on Tuesday to direct county staff to prepare an ordinance that would prohibit smoking at public beaches and parks. Commissioners would have to approve the ordinance for the ban to take effect.“I believe it’s important for the health of our children that we keep it out of parks and the beaches,” Comm...
Sarasota County is moving toward banning the use of cigarettes and filtered cigars at the county’s beaches and parks to promote public health and reduce littering.
County commissioners voted 3-1 on Tuesday to direct county staff to prepare an ordinance that would prohibit smoking at public beaches and parks. Commissioners would have to approve the ordinance for the ban to take effect.
“I believe it’s important for the health of our children that we keep it out of parks and the beaches,” Commissioner Mark Smith said of smoking, “and just for a cleaner environment.”
This kind of ban is possible because of bills that passed in the Florida Legislature last year.
In 2007, Sarasota County banned smoking on public beaches and recreational areas where youth athletic activities take place, except in designated areas.
But, in 2012, a Sarasota County judge ruled that regulating smoking is a task left solely to the Legislature. That decision essentially invalidated local public smoking bans.
Last year, the Legislature passed a bill that allows local governments to ban all forms of smoking — except from unfiltered cigars — at public beaches and parks.
County staff recommended a prohibition on smoking within its beaches and parks. The proposed ban doesn't include vaping and unfiltered cigars.
“I think just the public has the right to visit their beaches and other areas without the issue of smoke,” Commission Chairman Ron Cutsinger said. “And then the litter thing is huge.”
At a clean-up day in 2021, volunteers and county staff collected 3,749 cigarette butts from county beaches, according to county spokeswoman Brianne Lorenz.
If the ordinance passes as expected, Sarasota County plans to educate the public about the new law. It will also place signs on beaches and parks about the ban. Nicole Rissler, director of the county’s Parks, Recreation and Natural Resources department, said that peer pressure will help ensure compliance.
Commissioner Joe Neunder said that parents attending their child’s sporting events at county parks will enforce the ordinance by telling people to stop smoking.
“You don’t want to be on the wrong side of a soccer mom or soccer dad, right?” he said.
Commissioner Mike Moran cast the only vote against drafting a smoking ban ordinance.
“I have great hesitation when the government tries to get involved in controlling people’s behaviors,” he said on Tuesday.
Moran expressed concern about the littering issue, though. He asked Rissler if parks department staff could be given the authority to issue $500 civil citations when people are seen littering. Rissler said that staff don’t have the ability to enforce ordinances, and that obligation falls to law enforcement.
Lorenz said that the smoking ordinance will probably come before the County Commission sometime in mid-summer.
When visitors think of Florida getaways, crowded spring break hot spots and family-filled summer resort towns likely come to mind first. However, the Sunshine State offers a whole different experience in the fall that not everyone considers. As temperatures cool down across the country, Florida’s underrated beach towns retain their warmth and provide a rejuvenating seaside escape.Without the summer crowds and heat, fall is arg...
When visitors think of Florida getaways, crowded spring break hot spots and family-filled summer resort towns likely come to mind first. However, the Sunshine State offers a whole different experience in the fall that not everyone considers. As temperatures cool down across the country, Florida’s underrated beach towns retain their warmth and provide a rejuvenating seaside escape.
Without the summer crowds and heat, fall is arguably one of the best times to visit Florida's stunning shores. The weather is mild, tourist crowds thin out, and hotels and attractions offer lower rates. From historic seaside villages to luxury resort communities, we’ve selected the top beach destinations in Florida that promise a surprisingly perfect fall vacation. Offering an array of scenic shorelines, great fishing, unique shops and restaurants, and plenty of ways to relax, these beach towns prove Florida is just as ideal for fall as any other time of year.
Founded in 1565, St. Augustine on the Northeast coast is America’s oldest city. Its historic streets, architecture, and ample B&B accommodations provide charm. Nearby Anastasia State Park has a stunning beach, hiking trails, camping, and water sports.
Don’t miss visiting the majestic Castillo de San Marcos fort. Foodies will love the restaurants focused on fresh seafood and local ingredients. The mild fall weather is perfect for strolling St. George Street and taking one of the nightly ghost tours. With fewer crowds, it’s easier to admire the city’s old-world ambiance.
View of a beach and buildings from a balcony in Siesta Key, Florida
Siesta Key near Sarasota is consistently ranked one of the world’s top beaches for its nearly pure quartz crystal sand. Its turquoise waters provide optimal conditions for swimming, kayaking, and stand-up paddleboarding.
Rent a bike and cruise from beach to beach taking in the island’s laid back, tropical vibe. Make sure to catch one of Siesta Key’s famous sunsets at Point of Rocks. The village is home to art galleries, souvenir shops, and plenty of places for seafood and cocktails, with live music on many evenings.
Accommodation choices range from affordable condos to luxury hotels. With smaller fall crowds, it’s easy to find a spot on the sand and fully appreciate this protected barrier island's beauty.
Kids playing on the beach and in the sea at Cape San Blas Florida
For a remote, uncrowded beach getaway, head to the Cape San Blas peninsula between Apalachicola Bay and the Gulf of Mexico. The pristine waters offer excellent fishing, kayaking, boating, and shelling opportunities.
Nearby St. Joseph’s Peninsula State Park provides opportunities for camping right on the beach as well as hiking and biking trails. Watch for migratory birds like ospreys and eagles fishing in the bay.
Rent a cottage or stay at one of the small B&Bs in Port St. Joe for more amenities. Fall is the perfect time to experience the peaceful, pristine nature of this undiscovered Florida beach without the bigger crowds.
Delray Beach, Florida
Delray Beach offers seaside charm combined with plenty of upscale amenities. Quaint Art Deco architecture lines its main Atlantic Ave drag. Visitors can meander through the myriad art galleries, boutiques, sidewalk cafes, and dining spots spilling over with live music and entertainment.
The two-mile public beach provides all the requisite water activities along with ample space to soak up the sun. Don’t miss the world-class Morikami Museum and Japanese Gardens that immerse visitors in arts and culture.
With its vibrant small-town feel combined with luxury options, Delray Beach makes for an idyllic fall beach vacation for couples or families.
Fernandina Beach, Amelia Islands, Florida
Just 30 minutes from Jacksonville, Amelia Island retains a secluded, exclusive ambiance. Its uncrowded shoreline allows miles of pristine beaches for long morning walks and collecting seashells.
Outdoor enthusiasts will love options like horseback riding on the beach, kayaking, nature preserves, and championship golf.
Amelia Island’s tranquil beaches and abundance of amenities make for an upscale yet welcoming fall beach retreat.
Clearwater Beach on Florida’s Gulf Coast provides the quintessential family-friendly seaside vacation. Its white sands, calm waters, and abundant marine life make for endless fun in the sun. Visit the Clearwater Marine Aquarium to meet Winter the Dolphin.
At Pier 60, enjoy the nightly sunset celebration with artisans, musicians, and street performers. Rent a boat, charter a deep-sea fishing trip, or take a dinner cruise along the Intracoastal. Nearby Caladesi Island State Park is only accessible by boat, offering pristine natural beaches.
With cooler fall temperatures, Clearwater Beach provides the perfect setting for swimming, impromptu football games, or beachfront picnics. Grab a resort right on the sand to be steps from the action.
A beautiful sunset view on a beach on Sanibel Island, Florida
Sanibel Island near Fort Myers is famous for its pristine beaches covered in an abundance of spectacular shells. No need to get up at dawn, as the impressive shell variety comes in all day long.
Meander along the sandy shores, eyes peeled for whelks, scallops, and colorful cockles. Over half the island is a protected wildlife refuge, home to birds, turtles, and gators. Kayak through the mangrove estuaries for a peaceful paddle.
Accommodations consist of intimate resorts and rental cottages for a relaxed, tropical feel. Sanibel’s incredible shelling, wildlife, and seclusion from larger resort areas make it a choice fall escape.
Cocoa Beach has been a surfer's paradise ever since the 1960s. Its perfect waves and chilled-out vibes never get old. Novices can take lessons and try their luck standing up on a board.
At the iconic Cocoa Beach Pier, anglers reel in huge catches while diners nosh on fresh seafood at the pier restaurants. Strike out on foot or cruiser bikes to explore quirky shops, beachside cafes, and bars with live music.
Don't miss a day trip to Kennedy Space Center just 45 minutes away. Visitors may luck out and catch a rocket launch over the ocean. Cocoa Beach's endless sunshine, surf, and eclectic character make it an ideal fall getaway.
Just east of Destin, Rosemary Beach is an upscale master-planned community acclaimed for its architecture and design. Its streets are lined with pastel-colored cottages trimmed with white around a lush green commons.
Travelers will find abundant options for fine dining, shopping at upscale boutiques, and enjoying resort amenities like pools and spas. The town connects directly to a pristine stretch of beach on the Gulf with powdery white sand and emerald water.
Fall provides warmer weather to still enjoy the beaches and amenities while avoiding summer crowds. Visitors rave over Rosemary Beach's beauty, calling it the Hamptons of the South. The tranquility and luxury also make it an ideal couple’s getaway.
Fort Myers Beach, Florida
Just 15 minutes from Fort Myers, this barrier island offers Old Florida hospitality. Its beaches offer calm surf, making it great for families. Charter boat trips let visitors try world-class fishing or spot dolphins frolicking in Matanzas Pass.
Lovers Key State Park provides serene nature trails and kayak routes through its estuaries. Don’t expect towering resorts or swanky amenities here. Accommodations consist of smaller hotels and inns with charming tropical decor.
Nightlife staples include live music venues and ice cream shops. With fewer crowds and lower prices, Fort Myers Beach allows visitors to experience authentic old-style Florida beach towns.