Who Should Consider Semaglutide Therapy in Skillman, NJ?


Semaglutide Treatment-woman

Semaglutide Treatment in Skillman, NJ

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Skillman, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

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Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

Medical Weight Loss

Our medical weight loss plans can include:

Nutrition Guidance

Nutrition Guidance

Peptide Therapy

Peptide Therapy

Hormone Therapy

Hormone Therapy

Biometric Monitoring

Biometric Monitoring

Weight Loss Medications

Weight Loss Medications

Custom Medical Weight Loss Plans

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Semaglutide Treatment in Skillman

Semaglutide Treatment in Skillman, NJ

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Skillman, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Skillman, NJ?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

What is Semaglutide Treatment in Skillman, NJ?

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
Semaglutide can help

Who Should Consider Semaglutide Therapy in Skillman, NJ?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

Semaglutide Therapy

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Skillman, NJ are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.


Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Skillman, NJ

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

AOD 9604 for Weight Loss

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
CJC 1295 and Ipamorelin for Weight Loss

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
MIC Injections for Weight Loss

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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Phentermine for Weight Loss

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Skillman, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Lipo Scuplt Cream

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Skillman, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Skillman, NJ

Historic Farmstead to Tell the True Story

(SKILLMAN, NJ) -- The Stoutsburg Sourland African American Museum (SSAAM) and Sourland Conservancy have partnered to purchase and save the historic True family farmstead. Located in Skillman, the property was originally owned by a Black Union army veteran who worked as a farmer after the Civil War. In 1891, after his death, his wife Corinda married Spencer True, a descen...

(SKILLMAN, NJ) -- The Stoutsburg Sourland African American Museum (SSAAM) and Sourland Conservancy have partnered to purchase and save the historic True family farmstead. Located in Skillman, the property was originally owned by a Black Union army veteran who worked as a farmer after the Civil War. In 1891, after his death, his wife Corinda married Spencer True, a descendant of the former slave Friday Truehart; Truehart had gained his freedom in 1819 and became an early African American landowner in the Sourland Region.

Spencer and Corinda True made their home on the farmstead, which originally included the land on which the National Historic Register-listed Mt. Zion AME Church stands today. Spencer and Corinda donated the land for the church in 1899 after the original church, built around 1866 on the Sourland Mountain, burned down. Mt. Zion AME Church welcomed its African American congregants until 2005, and now serves as the home of the Stoutsburg Sourland African American Museum.

SSAAM advisory board member Patricia Payne, a descendant of Friday Truehart and Spencer True, grew up visiting her grandparents on the family farmstead. There was a time, she recalls, that she knew every inch of the landscape of trees, ponds, and trails that surrounded the property.

“We grew up on a five-acre farm,” Payne recalled, referring to the True family farmstead. “We had plenty of gardens. They raised peaches and apples and sold greens from the garden. They certainly had huge collards, and greens and tomatoes, and whatever else they grew, and my father’s favorite, Jersey white corn. He loved Jersey white corn. They literally trucked all these green groceries down to Trenton. It was a big deal to come all the way from Hopewell/Skillman and truck it down to Trenton.”

“For generations, my family was all about central NJ,” Payne said. The True family has lived in central New Jersey for five generations, beginning when Friday Truehart’s enslaver brought him to Hopewell from South Carolina. Closely connected to the tight-knit African American community that lived on and around Hollow Road in Skillman, the Trues remained on the mountain and in the Hopewell Valley until Payne and her cousins dispersed to go to college and live elsewhere.

Descendants of the True family sold the adjoining farmstead to the Normile family in 1994. With the recent purchase of the farmstead and recombining of the parcels, the True family story has come full circle.

Fulfilling an Educational Mission

Purchasing the True Farmstead will enable the Stoutsburg Sourland African American Museum (SSAAM) to tell the story of the unique culture, experiences, and contributions of the African American community of the Sourland Mountain Region.

“Evidence of these families, their homesteads, their histories and their contributions have all but disappeared,” said John Buck, SSAAM President. “People who have moved into the area over the past thirty-five years have no idea of the culture and contributions of these families who worked hard to develop the unique character and economy of the region with back-breaking farming, and the strong cultural bonds of family and camaraderie of neighbors that was a key feature of life on the mountain and in the Hopewell Valley.”

According to Elaine Buck, author and SSAAM co-founder: “Anyone with a long family history in this area will tell you how tightly connected and interdependent the families were and how they helped one another survive and thrive through adverse times.”

Elaine Buck and her writing partner Beverly Mills, also a SSAAM co-founder, have conducted extensive research into the history of African Americans in the Sourland region. Their first book, If These Stones Could Talk, was published in 2018. They are currently co-authoring a follow-up volume, Harmony and Hostility: A View from the Mountain, due out this year.

Preserving a Significant Site

SSAAM and the Sourland Conservancy have partnered to preserve the spectacular beauty of the Sourland region through land and ecological preservation, while also sharing the historical and cultural narratives of the mountain and its inhabitants with the wider community. This will be the core function of the proposed Sourland Education & Exhibit Center that will sit on the parcel of land adjacent to the museum and the recently acquired True farmstead. Grants from the Somerset County Cultural & Heritage Commission and New Jersey Historic Trust have funded the development of a master site plan for the Sourland Center, which will welcome school groups as well as host educational talks, art exhibits, and other public programming. The historic True farmhouse will house the two organizations’ offices.

Donnetta Johnson, who became SSAAM’s Executive Director in October 2021, recognized that the history of this region may be unfamiliar to many New Jersey residents. “Until recently I, like many others, had no idea that there was a substantial African American presence in the Sourland Mountain and Hopewell Valley region,” she said. “Nor did I know that the Sourland Conservancy was founded by an African American resident of the mountain named Robert Garrett, who organized a group of residents concerned with protecting the area from overbuilding.”

While the name of Garrett’s organization would later change from the Sourland Regional Citizen’s Planning Council to the Sourland Conservancy, its mission would grow stronger, and the Conservancy would become an essential partner in SSAAM’s creation.

“I’ve learned a lot very quickly,” Johnson said. “What I know now, and am incredibly proud of, is that these two amazing organizations are working hand in hand on a mission that is so brilliant and makes such incredible sense that it is mind-blowing.”

“Sourland Conservancy is proud to have played an important role in the preservation of the Mt. Zion AME Church and formation of SSAAM, and is now very excited that the True farmstead joins the land co-owned by the Conservancy and SSAAM on Hollow Road in Skillman,” said Dante DiPirro, President of Sourland Conservancy. “In terms of the ecology, visitors will be able to get to know the Sourlands better by learning about the forest, water, animals, birds, and other resources. We want visitors to come to enjoy a rich and enjoyable experience and leave with a better understanding of the region and a new-found passion for enjoying, cherishing and protecting it.”

These preservation efforts were able to come together thanks to many different groups' support, including the expertise and advice of Jay Watson, co-executive director and head of the land protection program at NJ Conservation.

“Sadly, there are very few historic sites in our great state dedicated to telling the story of the African American presence, experience and contributions throughout history," said Watson. "Having an opportunity to play a role in assembling this land with this unique partnership makes us very proud and thankful indeed."

A capital campaign to build the center and restore the church and the farmstead is underway for 2022, and Johnson believes that generous individual donors are the key to the success of this campaign.

“By sharing stories from our unique past, current residents can have a greater appreciation of how our community came to be. The ecology and environmental landscape of our region that supported farming and other industries add interesting subplots to our history.” She added “We can build stronger relationships and celebrate our community and shared future by understanding each other’s unique cultural perspectives, relationship to the land, and our difficult and powerful shared history.”

To support the project, visit www.ssaamuseum.org/donate and select “Sourland Education and Exhibit Center.”

Skillman Village closer to becoming a web of outdoor trails

View full sizeMike Dill/For the Times of TrentonMONTGOMERY — Somerset County officials are deciding how they can turn Skillman Village, a one-time sanctuary in Montgomery for epileptics, into a web of walking trails that fans out across its 247 acres.Soon, possible trails will be plotted on the former asylum grounds, with h...

View full sizeMike Dill/For the Times of Trenton

MONTGOMERY — Somerset County officials are deciding how they can turn Skillman Village, a one-time sanctuary in Montgomery for epileptics, into a web of walking trails that fans out across its 247 acres.

Soon, possible trails will be plotted on the former asylum grounds, with hopes for a firmer idea of a layout by next month, said Somerset County Freeholder Director Patricia Walsh.

The mix of trails — hiking, biking, horse riding, etc. — is still uncertain, and initial ideas should be presented next month to an advisory committee of Montgomery representatives who are to create a plan for what will be known as Skillman Park, bordered by Route 601 and Burnt Hill Road.

It’s the first major sign of movement in transforming the derelict property into Skillman Park, months after the county bought it from Montgomery Township for nearly $16 million. And it’s a sign the tortured, decade-long effort could be nearing a conclusion.

"That property probably hadn’t been touched in nearly 20 years," Walsh said.

The facility opened in 1898 as Skillman Village for Epileptics. In 1953, it became the New Jersey Neuropsychiatric Institute and, in 1983, North Princeton Developmental Center. The property fell into disrepair after the state-owned North Princeton facility shut its doors in 1998.

Montgomery Township purchased the land in 2007 for $5.9 million in hopes of preserving it, but incurred nearly $10 million in environmental cleanup costs. The tract has some woods but has many flat, grassy areas.

After some legal wrangling, the county acquired the sprawling property in October with a plan to keep it development-free, with the only construction being parking lots connecting walkers to hiking trails and signs showing them where to go.

Almost all of the buildings have been demolished to make way for the park, but a few structures, including the active Village Elementary School, remain. Walsh said the need to keep roads open in the area, particularly to serve the school, could complicate rehabilitation of the property.


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It wasn’t immediately clear when a plan for Skillman Park will be finalized or how it might look.

Related coverage:

Somerset County buying Montgomery's Skillman Village

Montgomery Township prepares for demolition of Skillman Village, former hospital to become new county park

Bill of Fare: Sahara thriving in Skillman

A hand-stitched Bedouin tent hangs from the ceiling at Sahara, the Middle Eastern restaurant that has been serving customers for a quarter of a century in Skillman.Owner Tarik Awadallah had the ceiling sewn during one of his visits to his homeland of Jordan. It is part of the renovations that have made the restaurant cozy and comfortable. "We have changed everything," he said, "piece by piece."Awadallah took over the successful restaurant 12 years ago, adjusting the menu over time and adding additional Middl...

A hand-stitched Bedouin tent hangs from the ceiling at Sahara, the Middle Eastern restaurant that has been serving customers for a quarter of a century in Skillman.

Owner Tarik Awadallah had the ceiling sewn during one of his visits to his homeland of Jordan. It is part of the renovations that have made the restaurant cozy and comfortable. "We have changed everything," he said, "piece by piece."

Awadallah took over the successful restaurant 12 years ago, adjusting the menu over time and adding additional Middle Eastern options. Many are from Jordan while others are dishes from Morocco, Greece and Lebanon.

"We are always trying to keep it interesting," he said.

We started with an order of meat-stuffed grape leaves, ($8 for eight pieces, $10 or 12) although a vegetarian version is available. Clearly homemade, they were moist and flavorful with a combination filling of ground beef, rice and spices. With their tender grape leaf wrappings, they were among our favorite dishes at the restaurant.

A traditional salad, $8, was plenty to share. It was a heaping pile of diced cucumbers and tomatoes seasoned with parsley and mint. Finished with a lemon and olive oil dressing, it lived up to its billing as a fresh Middle Eastern salad.

Thyme pies with cheese, $8 for five pieces, was a hefty appetizer of round flatbreads topped with feta cheese and seasoned tomatoes. A popular breakfast food in the Middle East, the flavor of the thyme shone through.

A traditional combination entree platter, $22 at dinner, included generous amounts of shish kabab, chicken and kafta on a bed of rice. The meats were tender and lightly seasoned, but the favorite was the kafta, a combination of ground meat, spices and onions rolled together and cooked on a skewer.

An order of chicken and rice, $19 at dinner, was a heaping portion of brown rice mixed with seasoned shredded chicken and lots of crunchy pine nuts. This dish was dry, so we asked for a sauce; the choices were tanini or tzatziki. The cool tzatziki helped some, but tahini might have been a better choice to go with the seasonings.

Platters came with a choice of side dishes and we sampled the traditional hummus, which was creamy with a modest amount of garlic. Also nicely done was the baba ghanoush, which had a lovely smoky flavor. Warm pita bread also is served with each platter.

There is a variety of desserts to choose from and we sampled the rice pudding, $3, which was a generous portion flavored with rose water. It was good, but a slice of baklava made with pistachios and honey, $3, was excellent. The restaurant also serves baklava made with walnuts, cashews or pecans.

A glass of mango juice, $4, was cold and sweet, while a Turkish coffee, $2.50, was outstanding. It came unsweetened, so the diner can add what they choose.

Sahara has an extensive sandwich menu for lunch and takeout, and does a regular business thanks to the movie theater also located in the Montgomery Shopping Center. No doubt that will continue for many years to come.


LOCATION: Montgomery Shopping Center, 1325 Rt. 206, Skillman.

CONTACT: 609-921-8336.

HOURS: 11 a.m.-9:30 p.m. Sun.-Thu., 11 a.m.-10 p.m. Fri.-Sat.

CREDIT CARDS: Most major.

FOOD: A good to very good wide-ranging selection of Middle Eastern foods.

SERVICE: A shorthanded evening had the owner taking orders and delivering food as he zipped around the restaurant.

AMBIANCE: A ceiling tent and additional tasteful Middle Eastern decor make you feel like you are dining with among Bedouins.

COST: Soups and appetizers $3-$11, dinners and platters $12-$23, lunch sandwiches $5-$9.


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Spirits of NJ: Tiger's Tale in Skillman is local hidden gem

CorrespondentWith so many big-name bars and restaurants around, sometimes the little, hometown bars get overlooked. However, these are the places where we feel the most comfortable in, the ones that welcome us with open arms when we enter and shake our hands when we leave.The Tiger’s Tale in the Skillman section of Montgomery is one of those places. Located on busy Route 206, I have driven by it many times on my way to the Pennsylvania Dutch Farmers Market in Kingston. This local bar always seems to call my...


With so many big-name bars and restaurants around, sometimes the little, hometown bars get overlooked. However, these are the places where we feel the most comfortable in, the ones that welcome us with open arms when we enter and shake our hands when we leave.

The Tiger’s Tale in the Skillman section of Montgomery is one of those places. Located on busy Route 206, I have driven by it many times on my way to the Pennsylvania Dutch Farmers Market in Kingston. This local bar always seems to call my name when I drive by, so I finally recently stopped in, and it has become my new spot to head to after shopping in the area.

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Seating a whopping 40 people and in its square, wooden bar, 33-year-old Tiger's Tale never has a shortage of bartenders who serve you a drink quickly, and with a smile. Plus, it has a great selection of 25 beers on tap, bottled and craft beers, as well as wine and both low- to high-end liquor alongside a food menu with pub favorites.

The real reason that I keep coming back is the hospitality, though, and what Tiger's Tale does for the community and the support the local business shows for our country — it provided all veterans with a free meal on Veteran's Day on Sunday, Nov. 11. This bar also frequently participates in community service efforts, including collecting coats and socks for the Trenton Area Soup Kitchen and St. Mark's Food Pantry, participating in Clean Ocean Action events, as well as events for The Valerie Fund — just to name a few recent efforts.

Last week, I took on the Tiger's Tale two-pound burger challenge, in which participants have to finish a $22 two-pound burger topped with cheese and vegetables within 30 minutes.

Not only did I fail miserably, but I was outshined by someone my senior, who ended up finishing the challenge in the last few seconds. Upon winning, he was given a T-shirt, a picture on the Tiger's Tale Wall of Fame, and a chance to win his meal for free or at a discount if he rolled a pair of dice to certain numbers.

To my gratitude, General Manager Mark Gola gave me a T-shirt as well for trying the challenge. Winners only are supposed to get the shirts, but upon talking about Veteran's Day and realizing I'm a United States Marine Corps veteran, he gave me the shirt as well as a discount on our bill. Of course, this wasn’t necessary but he went above and beyond to make sure that we were taken care of.

Sometimes it’s the small things in life that make us happy. I'm lucky to have found this local gem bar and I always look forward to returning as I feel welcomed each and every time. If you are in the area you, consider visiting Tiger's Tale to see what a real hometown bar should be like.

The Tiger's Tale

Where: 1290 Route 206, Skillman section of Montgomery

Michael Politz, a lifelong New Jersey resident, has worked in the restaurant and bar industry for 20 years. He currently bartends at Water and Wine Ristorante, an upscale Italian eatery and bar in Watchung. His beer, wine and liquor column, Spirits of N.J., appears Wednesdays.

New Jersey family says peanut allergy treatment was life-changing

SKILLMAN, New Jersey (WPVI) -- Last week, the FDA gave the green light to the first drug to treat peanut allergies, the nation's most prevalent food allergy.For families with a loved one with a peanut allergy, even day-to-day things like going to school can be nerve-wracking.The Kennedy family of New Jersey took part in the clinical trials to test this new treatment. They say it has made a world of a difference for their son....

SKILLMAN, New Jersey (WPVI) -- Last week, the FDA gave the green light to the first drug to treat peanut allergies, the nation's most prevalent food allergy.

For families with a loved one with a peanut allergy, even day-to-day things like going to school can be nerve-wracking.

The Kennedy family of New Jersey took part in the clinical trials to test this new treatment. They say it has made a world of a difference for their son.

Eleven-year-old Noah Kennedy of Skillman, Somerset County loves everything about baseball - especially those thrilling games.

"Going 4-for-4, with two doubles, and a triple, and a single, and getting the winning play," said Noah with a smile.

But when it comes to the game's staple snack, peanuts, they're a problem for Noah.

He wouldn't eat peanuts or peanut butter as a baby.

"He wouldn't put it in his mouth," recalled Noah's father Craig.

Then in kindergarten, Noah had a severe reaction to an unmarked peanut butter candy, with a rash, coughing, swelling in his mouth, and gastrointestinal symptoms,

Ever since, he's had to avoid all contact with peanuts.

"He realized all of a sudden he was different, right? And no kids like to be different," said Craig.

"At first I sat at the peanut allergy table, but then my friends, they wanted to sit with me. So they stopped bringing peanut stuff to school so I could sit with them," Noah said.

But a few years ago, Noah qualified for clinical trials at Children's Hospital of Philadelphia for a drug that gradually increases doses of peanut flour to desensitize children.

The first test to check allergic level caused a severe reaction; it was difficult to endure for both Noah and his parents.

"You deliberately are giving the child something that you spent years trying to make sure they never come in contact with," noted Craig.

At the end of the first year, the Kennedys found out Noah was getting a placebo, not the real medication.

So, he kept having reactions.

"We find out that he's actually more reactive to peanuts than he was in the beginning," Craig said. "It was one of the saddest days ever for our family."

Still, they decided to stick it out. And in year two, after 12 months of getting the real drug, the Kennedys saw results.

"He was able to eat the equivalent of 18 peanuts in a two-hour period with no significant reaction," Craig said.

Today, Noah maintains his peanut tolerance without medication.

"I'm eating two dark chocolate peanut M&Ms every night," Noah proudly said.

Noah's dad said his son no longer has the fear of accidental peanut exposures, and that has boosted his willingness to try new things, and his overall confidence in life - and at the ballpark.

The new drug, Palforzia, has to be given under a doctor's close supervision. It costs about $1,100 for a year of desensitization.

Another product, given through a patch, is due for FDA approval in early August.


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