Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Wilmington, NC. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Wilmington, NC, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Wilmington, NC are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.Request Appointment
Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.Request Appointment
In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Wilmington, NC, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Wilmington, NC. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.Call Us 866.793.9933
Welcome to the weekly Port City Foodies newsletter brought to you by me, StarNews reporter Allison Ballard. And, well, I can say that some weeks are yummier than others. This was one of them! I was lucky enough to try a few things coming our way -- from a perfectly cooked smash burger with lacy edges to...
Welcome to the weekly Port City Foodies newsletter brought to you by me, StarNews reporter Allison Ballard. And, well, I can say that some weeks are yummier than others. This was one of them! I was lucky enough to try a few things coming our way -- from a perfectly cooked smash burger with lacy edges to chilaquiles and pancakes topped with fruit and a delicious milk sauce. You can read more about all of it here.
Two businesses that have been in the works for months are officially opening Friday, Aug. 25. One is a brewery in Leland. (The third one to open since October.) And the other is a burger restaurant bringing a unique style to the Wilmington area. I got to check out both spaces and have a couple of suggestions: Look for the "Beer it Forward" board at Mannkind Brewing and go for a double or triple at Oklahoma's Original Burger.
The brunch restaurant trend is booming across the country – and in Wilmington with our local restaurants like Brunches and Eternal Sunshine. This area is also starting to see some breakfast-and-lunch spots that add in some Latin flavors to the experience.
One such spot is a popular one in Castle Hayne. The owners are working with a new partner to bring another Buen Dia to Wilmington. We have the details here.
I also got to talk to Chef Larry Fuller recently. He’s been working in local restaurants for 30 years, from one of the original shrimp-and-grits spots to classic waterfront eateries. He’s now teamed up with Shelly McGowan of Michael’s Seafood, which is celebrating 25 years in business this year. Who wants to go with me to check out some of their new dishes and great specials, and maybe get a bowl of chowder?
Speaking of longtime locals, reporter John Staton recently worked on an article about some of the benchmarks that make for a true Wilmingtonian. Of course, there are some restaurant-related items listed. You can check it out here.
Want your friends to be in the know? Forward this newsletter to them. They can sign up here.
Pine Valley Market is ready to ease the stress of those busy back-to-school days and make meal prep even easier. The restaurant now offers a meal delivery service, which started in August, for people who don’t like to cook, families who are too busy to cook and generous friends taking meals to someone sick.“The idea was to bring healthier food to people who wanted quick and easy meals,” says Christyanna Durand. In 2022, Durand and her husband, Matt, became co-owners of the restaurant along with Christi Ferretti and K...
Pine Valley Market is ready to ease the stress of those busy back-to-school days and make meal prep even easier. The restaurant now offers a meal delivery service, which started in August, for people who don’t like to cook, families who are too busy to cook and generous friends taking meals to someone sick.
“The idea was to bring healthier food to people who wanted quick and easy meals,” says Christyanna Durand. In 2022, Durand and her husband, Matt, became co-owners of the restaurant along with Christi Ferretti and Kathy Webb. The Durands have previous experience working in restaurants from Blacksburg to San Francisco to San Diego and now Wilmington.
“We wanted to help our community but stay within our mission of keeping everything local,” Durand says. “We offer local ingredients, made by local people, and retail items from small batch companies from our Southeastern area.”
The meal delivery service works through an online portal. Customers can select from full meals, deli salads, specialty meats (frozen and refrigerated), desserts and snacks. Most of the family meal packages serve 4-6, and there is an “Around the Table” lasagna or chicken and rice meal that serves 8-10.
For those summer nights, “Back Porch Premium” includes a savory cheesecake, Ashe County garlic and parsley cheese and Mamacita’s chips. There are options for breakfast, lunch and dinner as well as gluten-free and vegan choices such as black bean burgers and curried wild rice.
“We request a 48-hour window between order and delivery so we can make sure to have all ingredients and retail items in stock,” says Durand. (Cafe lunches made-to-order are not included in the delivery option at this time.) “We have our own employees doing the deliveries to ensure that the utmost care is taken from beginning to end.”
Initially, the business started delivering to three nearby neighborhoods. However, increased demand would soon see the restaurant having to expand its delivery availability further afield. “As soon as we announced the service, we had at least 10 more neighborhoods request to be on the list,” says Durand.
Now, she and her crew have found themselves servicing not only neighborhoods but city-wide. “We had office groups call to request a large number of meals that are then split between multiple people in the office,” she says. “We had to change the way we were looking at our delivery times in order to accommodate all the interest across Wilmington.”
Have a tip for Restaurant Roundup? Email us at [email protected].
StarNews correspondentShe is possibly the single most famous graduate of Wilmington's Williston High School. Althea Gibson: The woman who broke the color bar in American tennis, the first person of color to win Wimbledon, a 12-time Grand Slam champion.Gibson wasn't born here, but her Wilmington years get full treatment in "Althea: The Life of Tennis Champion Althea Gibson," a new biograph...
She is possibly the single most famous graduate of Wilmington's Williston High School. Althea Gibson: The woman who broke the color bar in American tennis, the first person of color to win Wimbledon, a 12-time Grand Slam champion.
Gibson wasn't born here, but her Wilmington years get full treatment in "Althea: The Life of Tennis Champion Althea Gibson," a new biography by former Boston Globe writer Sally W. Jacobs.
The future athlete was actually born in 1927 in Silver, an unincorporated farm community an hour's train ride from Charleston, S.C.
When she was 3, however, after the boll weevil ate too many cotton crops, her parents pulled up stakes and moved north to Harlem to seek opportunity.
Then, the Depression hit.
Life was tough. The Gibsons had several children and Althea's father tried to rule the family with his belt and an appliance cord. Even in an age of "spare the rod, spoil the child," his beatings were so brutal that Althea was taken in by the New York Society for the Prevention of Cruelty to Children.
As a result, little "Al," as she was known, grew up on the streets, subsisting on shoplifting. When the school system tried to pigeonhole her in a trade school, she just dropped out, spending her time in pool halls (she became quite the billiards player) and movie matinees.
The story might have ended there. But the gangly, 5-foot-11 kid had incredible speed and hand-eye coordination. She also hated to lose. Eventually, she attracted the attention of Fred Johnson, the one-armed coach for the Cosmopolitan Tennis Club for middle-class Harlem residents.
Those residents turned up their noses at the teenager dressed in a T-shirt and torn jeans. Was she a boy or a girl?
Then they watched her play.
Johnson and the Cosmo Club started sponsoring her in events staged by the American Tennis Association (ATA), the face of black tennis in the Jim Crow segregation era.
Eventually, she drew the attention of the men Jacobs calls "the two Doctors" — Hubert A. Eaton of Wilmington and Robert Johnson of Lynchburg, Virginia.
Both men were M.D.s and ranked stars in the ATA; Eaton had won collegiate and doubles titles and was a regular contender.
In Wilmington, Eaton became a civil rights leader as the lead plaintiff in lawsuits that ultimately desegregated New Hanover County schools, its hospitals and most other local institutions.
Johnson was nicknamed "the Godfather of Black Tennis." In his spare time he ran a summer training program that would nurture a generation of Black tennis champions, including pro players Arthur Ashe and Wilmington's Lenny Simpson.
The two doctors were playing a long game. They wanted to put Black players into the lily-white U.S. Lawn Tennis Association (USLTA). To do so, they needed a star so powerful and he, or she, could not be denied. That star would also need the poise to handle the media and the manners to placate the doyennes and fussbudgets of the USLTA.
So they approached Gibson with a deal. She would spend the school year in Wilmington, where she would finish high school (no dropouts for the USLTA), practice with Eaton in the afternoon and enjoy room and board. Eaton and his wife, Celeste, a co-founder of the local Links chapter, would tutor her on table manners and decorum.
In summer, she'd head up to Lynchburg and study intensively with Johnson.
It worked, mostly.
Occasionally, young Althea would wander into a pool hall. Once, she took a joyride in an Eaton family car. Still, she mostly stuck to her discipline.
Although she was 19 when she entered Williston, Wilmington's all-black high school in segregation, she seems to have enjoyed herself. She played basketball (the women's team went undefeated for her years there), played saxophone in the marching band during football season and, though she wasn't a natural scholar, graduated 10th in her class. Her voice was so low the choir director placed her with the tenors (she would later sing professionally).
By 1949, she was ready for Florida A&M University, and for serious tournament play.
Jacobs, whose previous book, "The Other Barack," was about President Obama's father, does her homework. For her Wilmington chapters she interviewed local like Lenny Simpson (founder of One Love Tennis, based at Eaton's former home and court) and Bertha Todd, and closely read Eaton's memoir, "Every Man Should Try."
She also clearly loves tennis. Her descriptions of Gibson's key matches read like Shelby Foote describing a Civil War battle, filled with tension and suspense.
As Jacobs notes, Gibson's career fell before the big-money prizes of tennis' "Open" era. Basically, she had to leave the game to earn a living. She turned in part to golf, where she helped desegregate the Ladies Professional Golf Association.
Gibson's last years were marked by health problems, and friends had to conduct fundraisers to cover her medical bills.
Jacbos argues that organized tennis has never given Gibson the credit she deserves, and that without her, there would have been no Venus or Serena Williams.
"Althea" should go a long way toward correcting the record.
'ALTHEA: The Life of Tennis Champion Althea Gibson'
By Sally W. Jacobs
St. Martin's, $32
WILMINGTON — A building, known for its arts and cultural impact over the years in downtown Wilmington, could come into compliance with county regulations after being condemned at the end of June.READ MORE: Wilmington’s Blue Eyed Muse closing immediately, reopen date uncertainALSO: ...
WILMINGTON — A building, known for its arts and cultural impact over the years in downtown Wilmington, could come into compliance with county regulations after being condemned at the end of June.
New Hanover County issued a notice of condemnation at 208 Market St. earlier this summer and held an administrative hearing on the issue July 28. It told owner Joseph Hou he needed to file permits to make repairs to remove the condemned status.
In the wake of the hearing, Hou — who has operated Szechuan 132 in town for more than three decades — said he intended to file permits to bring the space up to code. A condemnation notice on the building lists poor condition of walls, defective construction and “decay” issues posing public safety hazards.
Hou followed through on the hearing’s conclusions this month. A permit application for commercial interior demolition was filed Aug. 10, with a commercial renovation application filed the following day. The demo permit was approved Wednesday, Aug. 23, but the renovation application is still under staff review.
The applications shed some light on the work and costs associated with bringing the space up to code. A renovation contract signed by Hou and William Harnett, with contractor firm HKS Construction, lists about $1.15 million in agreed-to costs. About $600,000 will be paid for labor and $550,000 to purchase materials.
Tax records show Hou purchased the property for $425,000 in 1997 and it has a current appraised tax value of $928,400.
Descriptions attached to the applications describe a total overhaul, including demolition of interior bars, bathrooms, stairs, railings, ceiling grids and tiles to bring the building down to a shell. From there, renovations would entail bringing the building up to code with a new roof, HVAC system, wiring, American with Disabilities Act-compliant bathrooms, stairs, storefront glass, concrete and fire resistance.
The estimated completion date for the work is May 9, 2024.
The county told Port City Daily Hou met the 10-day deadline to file for permits. The county is anticipating a new master architectural plan to be submitted as part of the alteration process.
Hou did not respond to a request for comment by press.
Anthony Durret, the current tenant who leased the space in the fall, intended to turn the building into a wedding venue.
Durret told WHQR last month there was a $175,000 line of credit to upfit the building, but he discovered more issues and estimated the repairs would cost in the realm of $700,000.
New Hanover County spokesperson Alex Riley said, from a technical standpoint, the building is condemned until a permit to mitigate it is applied for and issued to a contractor.
“From the standpoint of our Building Safety team, a true condemnation is when nothing is done and the building cannot be used,” Riley wrote to PCD in an email.
In that case, a building would remain off limits to the public or be demolished.
No buildings in the county have been condemned in the past five years, Riley confirmed.
208 Market St. was closed in 2017 amid similar concerns. Operational only for three months, the medium-sized music venue shuttered suddenly that year in September. At the time, then tenant and business owner Damian Brezinski told PCD he paid for an inspection and the findings made it impossible to stay open. Hou, in 2017, claimed Brezinkski did not fulfill several of his obligations.
The building has been home to a long list of businesses throughout the years, primarily playing the role of concert venue and club under a host of names and proprietors. However, it first came to life in 1941 as a movie theater, The Manor. It operated for 44 years before then becoming concert halls, including Jacob’s Run, Ziggy’s By the Sea and Throne Theater.
Tips or comments? Email [email protected].
Perched beside the Cape Fear River and near the Atlantic coastline, Wilmington, NC, offers a blend of historic charm, coastal beauty, and urban amenities. From endless outdoor activities to a thriving art scene, there’s a lot to love about living in Wilmington.But what is Wilmington, NC, known for? If you’re looking at ...
Perched beside the Cape Fear River and near the Atlantic coastline, Wilmington, NC, offers a blend of historic charm, coastal beauty, and urban amenities. From endless outdoor activities to a thriving art scene, there’s a lot to love about living in Wilmington.
But what is Wilmington, NC, known for? If you’re looking at homes for sale in Wilmington or are just curious about what the city has to offer, this Redfin guide has everything you need to know. To give you a taste of what the area has to offer, read on for 10 unique things to love about Wilmington.
Wilmington’s Historic Downtown serves as a vibrant urban center and living 18th-19th century museum. As you wander the streets, you can almost hear the whispers of times gone by. The grandeur of the Bellamy Mansion Museum, the rich colonial details of the Burgwin-Wright House, and the historic tales from the Latimer House all provide an intimate view into the city’s storied past.
Wilmington is an essential beach town in North Carolina. Being near three large beaches means triple the coastal enjoyment. Carolina Beach, with its vintage charm, offers a gorgeous boardwalk with plenty of amusement rides. Kure Beach, just south of Carolina, is a tranquil escape home to the NC Aquarium at Fort Fisher. Wrightsville Beach, a surfing hotspot, attracts water sports enthusiasts with its crystal-clear waters and outdoor events.
Spanning nearly two miles, the Riverwalk is more than just a scenic route. It was conceived in the 1980s as a way to liven up Wilmington’s historic downtown, and today is the heart of the city. With eateries offering al fresco dining, quaint boutique shops, and frequent events, it captures the dynamic vibe of Wilmington while offering uninterrupted views of the Cape Fear River.
Wilmington’s green spaces are as diverse as they are beautiful, home to dozens of parks and large outdoor spaces. Airlie Gardens‘ seasonal blooms, majestic oaks, and butterfly house offer a peaceful retreat. Greenfield Park, with its freshwater lake, is a hotspot for paddleboarding, canoeing, and observing local wildlife like alligators and turtles. Lastly, Fort Fisher is home to scenic beaches, dunes, and salt marshes.
For those with an adventurous spirit, Wilmington doesn’t disappoint. Beyond its beaches and gardens, the city offers a wealth of outdoor activities tailored for thrill-seekers and nature lovers alike. The Cape Fear River is a hotspot for kayaking and paddleboarding, offering both tranquil stretches and more challenging currents. Masonboro Island, accessible only by boat, is a sanctuary perfect for hiking, shell collecting, and camping under the stars. If you plan on visiting the island, check out the official guide for tips.
Additionally, Long Leaf Park is a popular destination with its serene ponds, extensive walking trails, and well-equipped picnic areas. It’s a favorite for fitness enthusiasts and anyone seeking a peaceful respite. Empie Park is another popular park in the city, known for its recreational facilities, including tennis courts and skateboard park.
For movie buffs and TV series enthusiasts, Wilmington might feel oddly familiar. Beginning in 1983 with the film Firestarter, hundreds of television shows and movies have since been filmed in the city, leading locals to give it the nickname Hollywood East. Guided tours take fans to memorable shooting spots, offering behind-the-scenes tidbits and filming anecdotes.
However, as film money moves elsewhere, the TV and movie scene is slowly disappearing.
Beyond its mainstream film industry, Wilmington’s local arts scene thrives. The Brooklyn Arts Center, once an 1888 church, now hosts concerts, art shows, and other events. Other popular and historic venues include Thalian Hall and the Cameron Art Museum.
And, every fourth Friday, Wilmington hosts Fourth Friday Gallery Nights, allowing art lovers to gallery-hop after hours, enjoying wine, art, and Wilmington’s creative pulse.
Serving as a memorial to the North Carolinians who served in World War II, Battleship North Carolina is more than just a military relic. It tells tales of heroism, survival, and camaraderie. Its exhibits, from the gun turrets to the crew quarters, provide an immersive experience into naval life.
Each festival in Wilmington is a celebration of its multifaceted culture. The North Carolina Azalea Festival, with its parades, garden tours, and concerts, celebrates spring in full swing. The Cucalorus Film Festival, on the other hand, provides a platform for independent filmmakers, promoting creative dialogue and cinematic artistry.
Perhaps the most endearing aspect of Wilmington is its genuine warmth. Local cafes where baristas remember your name, community potlucks in city parks, and impromptu porch conversations encapsulate the city’s welcoming spirit. It’s a place where traditions are cherished and community ties are strong.
Wilmington isn’t just a coastal city. It’s a place where history meets modernity, where the river meets the sea, and where the spirit of southern hospitality is alive and thriving. Whether you’re scouting for a new home or just planning a visit, Wilmington is a wonderful place to be.
If you are represented by an agent, this is not a solicitation of your business. This article is for informational purposes only, and is not a substitute for professional advice from a medical provider, licensed attorney, financial advisor, or tax professional. Consumers should independently verify any agency or service mentioned will meet their needs. Learn more about our Editorial Guidelines here.