Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes â especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections â it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Allendale, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Allendale, NJ, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels â as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed â and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age â these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!973-587-8638
The bagpipes mean the Highlanders are coming.And by all indications, they’ll continue to play throughout the postseason.Behind a brilliant defensive performance that included seven sacks, Northern Highlands overwhelmed West Essex and rolled to a 27-0 victory on Saturday in Allendale.Without the seven sacks included in the total, the Northern Highlands defense held West Essex to 49 yards rushing and just 1.8 yards per carry. West Essex averaged 220 rushing yards per game before Saturday.“Tremendous. Inc...
The bagpipes mean the Highlanders are coming.
And by all indications, they’ll continue to play throughout the postseason.
Behind a brilliant defensive performance that included seven sacks, Northern Highlands overwhelmed West Essex and rolled to a 27-0 victory on Saturday in Allendale.
Without the seven sacks included in the total, the Northern Highlands defense held West Essex to 49 yards rushing and just 1.8 yards per carry. West Essex averaged 220 rushing yards per game before Saturday.
“Tremendous. Incredible. They’re fast,” West Essex coach Chris Benacquista said following the loss, which dropped his team to 6-2. “We knew all week they were going to be what we saw today. They get to the ball and read everything very well.”
Factoring in the seven sacks, West Essex finished with negative 21 yards rushing and just 58 total yards as Northern Highlands posted its third shutout in its last four games.
The deepest West Essex got was the Northern Highlands 25-yard line.
Senior Kevin Zatorski had 2 1/2 of the team’s seven sacks. Zach Chostaka, Charlie Sparago, Jack Inserra and Jake Carlin all registered at least one sack and added to a swarming rush that had West Essex averaging less than one yard per carry in the first half.
“They’re a championship-caliber defense, and we didn’t respond,” Benacquista added.
Although Northern Highlands celebrated Senior Day on Saturday, it likely won’t be the last time its seniors play at home. That means more bagpipes and at least a few playoff games in Allendale when the postseason begins in two weeks.
Still, Zatorski said he and his teammates played today’s regular-season home finale like it could have been their last.
“Coming into this game, I was fired up seeing all the guys come before me play their hearts out on Senior Day knowing this could be the last time they ever played on this field,” Zatorski said. “That was my mindset. I didn’t want this to be my last game on this field.”
Northern Highlands, which entered ranked No. 10 in the NJ.com Top 20, sits atop the UPR playoff standings in North, Group 4 with an 8-0 record. A win at Wayne Hills (2-6) next weekend would close out an undefeated regular season and clinch home-field advantage as long as the Highlanders’ postseason run takes them.
“We got to win if we want to keep playing here,” Zatorski added.
From the start Saturday, the Northern Highlands defense left no doubt it was going to be a special celebration for the home team.
“We just had really good chemistry, and we were firing off on all cylinders,” Zatorski said. “Everybody did their job, and that’s what’s most important. We had great communication.”
After sophomore Dan Moor put Northern Highlands on the board with a 28-yard field goal halfway through the first quarter, the special teams unit continued to shine.
A wall of defenders blocked a punt, and Northern Highlands cashed in on the short field when senior Nick Branca powered his way in for a three-yard touchdown run.
In the second half, Moor booted another field goal, this time from 33 yards out before senior quarterback Enzo Arjona struck for a pair of touchdown passes in the fourth quarter.
Arjona hit senior Kyle Major for a nine-yard touchdown and then hit junior Zach Madison for a 42-yard strike to put Northern Highlands up four scores with 3:34 to play. Both touchdowns boosted a strong performance for Arjona who rushed for 95 yards and threw for 150 more.
Defensively, however, is where Northern Highlands shined Saturday. Northern Highlands has now given up just 12 points in its last six games, with six of those coming off an interception against Clifton. Northern Highlands also shutout Hackensack (38-0), Old Tappan (45-0) and now West Essex. The string of defensive success started in a 13-6 win over Paterson Eastside on Oct. 6.
It’s a big reason why the Highlanders like their chances moving forward.
“I’m just happy,” Zatorski said. “I want to celebrate with my teammates. We want to go all the way. That’s our goal.”
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ALLENDALE — Voters have overwhelming agreed to sell the borough's aging water system to Suez Water for $18 million.As of Wednesday afternoon, unofficial votes showed the residents approving the proposal by 1,511 votes to 434."Suez will be a good steward of our water system in the future," said Council President Liz Homan, who also serves as the chair of the borough's Water and Sewer Committee. "The challenges today with PFAS contamination and future regulations will be managed by a company fo...
ALLENDALE — Voters have overwhelming agreed to sell the borough's aging water system to Suez Water for $18 million.
As of Wednesday afternoon, unofficial votes showed the residents approving the proposal by 1,511 votes to 434.
"Suez will be a good steward of our water system in the future," said Council President Liz Homan, who also serves as the chair of the borough's Water and Sewer Committee. "The challenges today with PFAS contamination and future regulations will be managed by a company focused on water and this is a benefit to all Allendale residents."
Per- and polyfluoroalkyl substances, known as PFAS, are a contaminant that many water utilities are struggling to keep within levels deemed safe.
The purchase agreement executing the sale will need to be approved by the Board of Public Utilities, said Homan. She's hopeful for a closing of the sale to occur around May or June 2022, at which time Suez would actually own the system.
Currently, Allendale does not have a water department and has had a contract with Suez since 2013 to operate and maintain the Allendale Water System, Homan said. Since 2001, Allendale purchased 50% of water needs from Suez. The remainder of the water comes from the borough's five wells.
While the borough waits for the sale to become finalized, borough officials and Suez will work together to implement temporary PFAS treatment at a facility on New Street and at the currently closed West Crescent well.
"Quality water at a reasonable cost is a mutual goal for Suez and Allendale," said Homan.
The biggest capital improvement by Suez will be a PFAS treatment facility, estimated to cost $7 million, to ensure that Allendale meets and surpasses state Department of Environmental Protection regulations, said Homan. The company will also help the borough comply with lead and copper regulations.
Suez will also provide computer upgrades for monitoring, security and safety improvements; well pump replacements, advanced metering infrastructure, water main replacements and storage tank painting, Homan said. Overall, the capital improvements are estimated to cost $24 million, which would be paid for by Suez.
Pending approval from the New Jersey Board of Public Utilities, the service rates to customers would see zero rate increases in 2022, 2024, 2025, 2027, 2029 and 2030. There would be a 0.5% increase in 2023 and a 5% increase in 2026, 2028 and 2031.
If residents had voted down the sale, the borough would have had to retain the water system and increase water rates to pay for treatment technology and maintenance.
Residents could have seen water rates increase by 30% in January and have a minimum of 26% rate increases each year for the next five years, said Homan.
Stephanie Noda is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
ALLENDALE – The borough is asking residents in the upcoming election to consider selling its water system to Suez Water for $18 million to improve its aging system.The increasing complexity of operating the water system, increasing environmental regulations and aging water infrastructure were cited as the reasons behind the move to sell their system to Suez, said Councilwoman Liz Homan, chair of the borough's Water and Sewer Committee.The idea was hatched more than two years ago, after officials become awar...
ALLENDALE – The borough is asking residents in the upcoming election to consider selling its water system to Suez Water for $18 million to improve its aging system.
The increasing complexity of operating the water system, increasing environmental regulations and aging water infrastructure were cited as the reasons behind the move to sell their system to Suez, said Councilwoman Liz Homan, chair of the borough's Water and Sewer Committee.
The idea was hatched more than two years ago, after officials become aware of these issues, said Homan. She said Suez has the expertise and staff to manage and improve the system.
"Allendale no longer has the expertise or resources to run our system given the ever-evolving safety and compliance issues," she said.
The biggest capital improvement that Suez would install is a PFAS (per- and poly-fluoroalkyl substances) treatment facility, estimated to cost $7 million, in the water system to ensure that Allendale meets and surpasses state Department of Environmental Protection regulations, said Homan. The company will also help the borough comply with lead and copper regulations.
Suez would also provide computer upgrades for monitoring, security, and safety improvements; well pump replacements, advanced metering infrastructure, water main replacements and storage tank painting, Homan said. Overall, the capital improvements are estimated to cost $24 million, which would be paid for by Suez.
Currently, Allendale does not have a water department and has had a contract with Suez since 2013 to operate and maintain the Allendale Water System, said Homan. Since 2001, Allendale purchased 50% of water needs from Suez. The remainder of the water comes from the borough's five wells.
If the $18 million sale is approved by voters, Suez would provide and maintain all water services to existing customers of the borough’s water system and "will make substantial capital improvements." The estimated date for the transaction to close would be around May or June 2022.
"Suez and Allendale would continue to work together to ensure there is a smooth transition for all activities as this is in the best interest of both parties," said Homan. "Suez has operated and maintained our water system since 2013, which is expected to make the transition a smooth one."
Although it would need final approval from the New Jersey Board of Public Utilities, the service rates to customers would see zero rate increases in 2022, 2024, 2025, 2027, 2029 and 2030. There would be a 0.5% increase in 2023 and a 5% increase in 2026, 2028 and 2031.
If residents vote down the sale, the borough will retain the water system and will immediately begin a process to increase water rates to the extent required to address the need for additional treatment technology and maintenance activities, according to the ballot question.
The council would prepare plans to install a temporary treatment facility at the New Street Water Treatment Plant to address PFAS contamination while plans for permanent treatment are finalized and approved by the state, said Homan.
Upfront costs for a temporary treatment plant would be over $500,000, while the cost of temporary treatment for three of the borough's five wells is estimated to cost the borough $1 million over two to three years, said Homan. The cost for treating a well that is closed after PFAS contamination is unknown.
Building a permanent treatment facility without selling to Suez has been estimated to cost $7 million when treating four of the five Allendale wells, said Homan.
If the sale to Suez is voted down, the borough will increase water rates by 30% in January and have a minimum of 26% rate increases each year for the next five years, said Homan.
Polls open on Oct. 23 through Oct. 31, then on Nov. 2.
Stephanie Noda is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
ALLENDALE — Northern Highlands Regional High School District will ask voters to approve an $8.8 million project that would include a new field house and field renovations.The referendum is set for March 8.The proposal includes a $3.8 million two-story field house on the site of its former tennis courts, and a $3.1 million renovation of its so-called Lower Field east of the high school. An additional $1.9 million in renovations and upgrades are also proposed for the school, including reclaiming four classroo...
ALLENDALE — Northern Highlands Regional High School District will ask voters to approve an $8.8 million project that would include a new field house and field renovations.
The referendum is set for March 8.
The proposal includes a $3.8 million two-story field house on the site of its former tennis courts, and a $3.1 million renovation of its so-called Lower Field east of the high school. An additional $1.9 million in renovations and upgrades are also proposed for the school, including reclaiming four classrooms by moving the fitness center to the field house.
School Superintendent Scott Beckerman said the projects have been under discussion for the past 18 months.
"When we created the new tennis courts out front we knew we would have the old courts to do something special," Beckerman said. "We also have been struggling with drainage issues for about three years on the baseball and softball fields. Finally, we brought in an architect and this plan came together."
Department of Education approvals took six months, followed by six months for local approvals, Beckerman said.
"As the mom of three children, who graduated from Highlands, I am grateful for the wonderful education they received," said Board President Christine Ferrarie. "I know we are responsible to provide future students a beautiful campus, updated classrooms, and ample space for them to grow, learn and thrive."
The school opened in 1965, and sits on 40 acres at the intersection of Hillside Avenue and Forest Road. The regional school was formed by Allendale and Upper Saddle River and includes students from Saddle River and Ho-Ho-Kus on a send/receive basis.
The high school is currently paying off bonds for its science wing and roof. The science wing bonds will be paid off in June, but two years remain on the bond for windows.
If the new bonds are approved, the impact would be:
In Allendale, on the average home assessed at $663,957, the current $256.15 annual bond portion of high school taxes would go down $36.23 to $219.92. If the spending proposal fails, the annual bond portion would go down to $60.
In Upper Saddle River, on the average home assessed at $776,083, the current $313.88 annual bond portion of high school taxes would go down $44.40 to $269.48. If the referendum measure fails, the annual bond portion would go down to $73.62.
Only residents of Allendale and Upper Saddle River will vote on the referendum. Beckerman said the referendum will have no impact on per-pupil costs for Ho-Ho-Kus students, and only a "slight" increase for Saddle River students.
A referendum overview — including flyers, video and a Power Point presentation— can be found on the school's website northernhighlands.org.
Marsha Stoltz is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
NAI James E. Hanson, the largest New Jersey-based full-service independent commercial real estate firm, announces it has negotiated two industrial leases with Elgen Manufacturing for 58,000 square feet and ...
NAI James E. Hanson, the largest New Jersey-based full-service independent commercial real estate firm, announces it has negotiated two industrial leases with Elgen Manufacturing for 58,000 square feet and KTR Group Inc. for 44,000 square feet at 230 W. Crescent Avenue in Allendale, N.J. to bring the 112,000-square-foot industrial building to full occupancy. NAI James E. Hanson’s Michael Walters, SIOR and Cameron Silverstein and Richard Van Houten of The Van Houten Group represented the landlord, The Hampshire Companies, in the transactions with both tenants.
230 W. Crescent Avenue was acquired by the Hampshire Companies from the Borough of Allendale in 2021 in a deal negotiated by Walters. The building is centrally located between the Garden State Parkway and Interstate 287 and boasts 18’-22’ ceiling heights, 19 tailgates and three drive-ins. Immediately following its acquisition, The Hampshire Companies pursued an ambitious capital improvement plan for the vacant property that included the replacement of its roof and other significant investments designed to bring the building up to modern industrial standards.
Building upon the success in closing the sale of the building, Walters, Silverstein and Van Houten were tapped by The Hampshire Companies to oversee leasing for the property. Through their aggressive marketing strategy, the team quickly attracted significant interest from tenants across the area including Elgen Manufacturing and KTR Group.
Elgen Manufacturing, an HVAC and sheet metal manufacturer, serving HVAC contractors, fabricators, and resellers, was aiming to expand its operations to an industrial space nearby its Cloister, N.J. headquarters. Formerly headquartered in Ho-Ho-Kus, N.J., KTR Group will be relocating its pet supply warehousing and distribution business to the newly renovated building.
“When we set out to market this property, we knew that its strategic location paired with its ownership by one of the area’s premier real estate operators would make it highly desirable to a wide range of tenants,” said Walters. “We were happy to negotiate both of these leases to bring two high-quality, growing businesses to Allendale and to help to create another investment success story for The Hampshire Companies.”
To stay connected with NAI James E. Hanson and for updates on the latest transactions and news, please follow NAI Hanson on Facebook (www.facebook.com/NAIHanson), Twitter (@NAI_Hanson), Instagram (@NAI_Hanson), and LinkedIn (www.linkedin.com/company/nai-james-e-hanson).