Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right â men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes â especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in Basking Ridge, NJ.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections â it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Basking Ridge, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Basking Ridge, NJ, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels â as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed â and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age â these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!866-793-9933
While the final Bernards School Budget for 2023-24 was passed on Monday, the long-term future of assistant principals remains uncertain.BASKING RIDGE, NJ — The 11 Assistant Principal positions will remain in Bernards Township for now as the Board of Education finalized its budget for the 2023-24 school year. However, the long-term status of those positions remains uncertain.The $114,886,211 budget with a 0 percent tax increase for residents was passed on Monday night during the BOE meeting with the exception of Vice Pre...
BASKING RIDGE, NJ — The 11 Assistant Principal positions will remain in Bernards Township for now as the Board of Education finalized its budget for the 2023-24 school year. However, the long-term status of those positions remains uncertain.
The $114,886,211 budget with a 0 percent tax increase for residents was passed on Monday night during the BOE meeting with the exception of Vice President Nimish Amin and Csilla Csipak voting against it.
The budget did include funding for all of the 11 assistant principal positions. However, one of the open positions at William Annin Middle School will be merged with the Middle School Athletic Director position to save some money.
Superintendent Nick Markarian noted the merge would create "a significant savings probably of $150,000 to be responsive to the board's request on how we can save some money."
Amin asked Markarian if the Board was "locked in" to keeping the positions an alluded to possibly revisiting the number of teachers or admin positions later in the year.
Board member Robin McKeon asked that the Board be "straightforward" about its intentions after the budget.
"When I hear no cuts to programs and services that means we are not going to take something out of the budget like assistant principals which are in the budget. Or we are not going to make a change and say, 'Oh we don't need as many teachers and increase class sizes' because to me that is changing programs and services," said McKeon.
"I'm having a problem with you suggesting we are going to make different choices mid-year than what we are saying we are doing tonight," continued McKeon.
Amin claimed McKeon was being "very disingenuous" by attaching personnel to programs and services.
"You have the number of personnel that's needed to do the work of educating our students and it depends on enrollment. To say programs and services equals personnel - I've looked it up in the dictionary. I've never seen personnel next to programs and services," said Amin.
Board President Keith Molinari said he agreed with Markarian's assessment to fill the open Assistant Principal position for the year.
"Next year when we see where enrollment is and where our data is then we will take another look. And going forward there is no guarantee that we will have this administrative structure," said Molinari.
During public comment, Tom Thorp - President of the Bernards Township Administration Association and Assistant Principal in the district - asked that his group of administrators be part of future talks.
"I really hope you will consider bringing us to that forum and... consider having conversations with some of us so we can shed some light into our profession," said Thorp.
Resident Joan Bannon questioned the Board on the reasons behind possibly removing the Assistant Principals in the future.
"I haven’t heard any articulated reason from those opposed to this administrative position aside from declining enrollment… if you are seriously considering maintaining teachers then give them the support of administrators who daily attend to student issues so teachers can teach our kids," said Bannon.
Resident John Pettit had a counterargument and said he appreciated the "fiscal conservative approach" of the Board and the "cost-benefit analysis of each dollar spent."
"At the end of the day it's the taxpayers who are paying for everything," said Pettit.
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BASKING RIDGE, NJ — A proposal to demolish an existing office building and build two new buildings for light industrial/manufacturing and office space in Bernards Township raised concerns of truck traffic.The application by Signature Acquisitions for the 28.256 acres property at 150 Allen Road was heard at the Jan. 4 Bernards Township Board of Adjustment meeting.Robert Moschello, an engineer who was speaking for the applicant, broke down the plan to demolish the existing 174,546-square-foot office building with roughly 85...
BASKING RIDGE, NJ — A proposal to demolish an existing office building and build two new buildings for light industrial/manufacturing and office space in Bernards Township raised concerns of truck traffic.
The application by Signature Acquisitions for the 28.256 acres property at 150 Allen Road was heard at the Jan. 4 Bernards Township Board of Adjustment meeting.
Robert Moschello, an engineer who was speaking for the applicant, broke down the plan to demolish the existing 174,546-square-foot office building with roughly 855 parking spaces.
The proposal is also looking to build two new buildings: Building A which consists of 97,185 square feet of light-industrial/manufacturing space and 30,792 square feet of office space. Building B consists of 101,792 square feet of light-industrial/manufacturing space and 28,759 square feet of office space.
There would also be 24 trailer loading spaces proposed, 105 existing parking spaces will remain, 88 spaces will be located under Building A and 89 spaces will be located under Building B.
"The proposed light manufacturing use of the buildings will be consistent with the Township's permitted uses in the E-2 Zone and will consist of activity which involves the assembly of products from previously prepared materials and will not involve the synthesis of chemicals or the processing of raw materials," according to the application.
The meeting lasted around three and a half hours and concluded Moschello's testimony.
Zoning Board member Lisamarie Baumann said she was "very concerned about truck turning movements from Allen Road to Martinsville road."
"It may very well be there is no issue but I want to be sure that trucks turning from Allen Road onto Martinsville Road are not going to go into the left turning lane that's turning onto Martinsville Road," said Baumann.
Board member Karl Kraus echoed Baumann's concerns saying he has lived in the Hills section of the township for more than 10 years and has never seen any trucks pass through the area.
"It is a HUGE concern for all the residences," said Kraus, who estimated there are 5,000 homes in the Hills.
The applicant still has four more witnesses to speak. Upcoming speakers will be an architect, the applicant, a traffic engineer, and a planner. All of the testimony along with public questions to the witnesses must be heard before the public testimony can begin.
The applicant's attorney, Jeffrey Lehrer, estimated testimony would take at least another full meeting.
The application will be carried to the Feb. 8 Board of Adjustment meeting at 7:30 p.m.
BASKING RIDGE, NJ — Municipalities, along with Bernards Township, will be giving away 5 free bare root tree seedlings to all residents of New Jersey to celebrate Arbor Day.The New Jersey Tree Recovery Campaign assists communities in the restoration of the tree canopy damaged or destroyed by Superstorm Sandy.To date, more than 500,000 trees have been distributed around New Jersey through this program. The New Jersey Tree Recovery Campaign partners with the New Jersey Forest Service and Arbor Day Foundation.Find out...
BASKING RIDGE, NJ — Municipalities, along with Bernards Township, will be giving away 5 free bare root tree seedlings to all residents of New Jersey to celebrate Arbor Day.
The New Jersey Tree Recovery Campaign assists communities in the restoration of the tree canopy damaged or destroyed by Superstorm Sandy.
To date, more than 500,000 trees have been distributed around New Jersey through this program. The New Jersey Tree Recovery Campaign partners with the New Jersey Forest Service and Arbor Day Foundation.
Here is a full list of tree seedling pick-up locations and dates in Somerset County:
For more pickup locations click here.
FREQUENTLY ASKED QUESTIONS
How big are the trees?Six inches to two foot tall bare root seedlings in a bundle of five.
What do I need to bring?Show up at the listed location on the designated date and time. No registration or identification required. Please make sure sign up if your municipality is requesting.
What if my town isn't listed?Pick up trees at any pick up location—you DO NOT need to be a resident of that town.
Where can I get more than five seedlings?Visit www.forestnursery.nj.gov to view our Nursery Catalog.
What kind of tree species will I receive?Each location may have a variety of tree species but there is no published list of species per location. Species are distributed based on what grows best in that area. Municipalities in the northern part of the state may receive persimmon or red oak trees, while towns in the south may receive virginia pine or other species adapted to this region. Seedlings that are salt tolerant are distributed to shore towns may include bayberry or beach plum, shrubs commonly found on dunes and in other coastal environments.
I have a question about a specific town's event.Each event is run by the municipality—contact the municipal office with any questions. We are not responsible for any changes to time or place of event. We try to keep the information as up to date as possible.
Why is my town or county not listed and how can I get my town on the list?Every municipality in New Jersey was contacted in December to apply for free trees — all trees have been allocated to those who applied. If no towns are listed for a county, then no towns in that county applied. However, you can pick up tree seedlings at any of the locations listed.
For eight years in a row, we partnered with Arbor Day Foundation to give out more than 700,000 tree seedlings total to New Jersey residents!
At the April 24th Bernards Township BOE meeting, the Board voted not to approve the proposed sociology textbook “The Real World: An Introduction to Sociology”( Eighth Edition) by Kerry Ferris and Jill Smith. The result is that the students of this course next year do not yet have a textbook meeting the requirements that it be accessible to all learners, including struggling learners. Struggling learners may be denied an opportunity to improve their reading and critical thinking skills.This was a historic event a...
At the April 24th Bernards Township BOE meeting, the Board voted not to approve the proposed sociology textbook “The Real World: An Introduction to Sociology”( Eighth Edition) by Kerry Ferris and Jill Smith. The result is that the students of this course next year do not yet have a textbook meeting the requirements that it be accessible to all learners, including struggling learners. Struggling learners may be denied an opportunity to improve their reading and critical thinking skills.
This was a historic event as textbook issues are typically resolved in committee discussions prior to the board meeting, resulting in approval votes at the board meeting. Fortunately, the board president Mr. Molinari asked each board member to explain their vote. Since the whole meeting including the explanations is available for viewing on the Bernards Township Board of Education Video Channel on YouTube, one can go back and reflect on the explanations.
This was yet another indication that this board is not functioning effectively. For example, one of the board members has experience teaching sociology at a college level and has experience with many different sociology textbooks. The dissenting board members did not seem to acknowledge or factor her understanding into their decision. As another example, several of the board members who did read the proposed textbook appeared to ignore the response of the teachers and the excellent response of the student representative to their list of issues.
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We want a board that is functioning effectively focused on the students, maintaining the trust of the teachers by providing them with the freedom to teach, maintaining the trust of the students so they feel free to learn, maintaining the trust of the parents and the community, and maintaining the reputation of Basking Ridge as a town with an excellent, thoughtfully managed school system.
To justify the textbook approval process, the board president Mr. Molinari quoted an answer from the FAQ “What Candidates Want to Know About Being A School Board Member” on the NJ Public School Board Association website: “The board establishes what will be taught, when and where it will be taught, to whom it will be taught, and with what materials.“
However, the same source also says, “Board members should be aware that they are elected to represent the entire district in all matters pertaining to education, and not any one segment.”
Additionally, during the execution of their role board members are required to adhere to the ten-point Code of Ethics for NJ School Board Members. Points three and four are:
“I will confine my board action to policy making, planning, and appraisal, and I will help to frame policies and plans only after the board has consulted those who will be affected by them.” and “I will carry out my responsibility, not to administer the schools, but, together with my fellow board members, to see that they are well run.” Key points are that the board should be working at the policy level, not at the administrative level and should be working collaboratively.
This board does not appear to be representing the entire district, nor does it appear to be working collaboratively or working at the policy level. I recommend that it urgently change course. This starts with trusting, respecting and learning from their fellow board members, the teachers, and the entire community.
Editor's Note: The opinions expressed herein are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer. Click here for TAPinto's Letters to the Editor policy.
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The Board of Education agreed to cut down the first public comment portion on agenda items but not the second during its recent meeting.BASKING RIDGE, NJ — In an effort to get through agenda items and conduct business quicker the Bernards Township Board of Education voted at its latest meeting to shorten the first public comment section, yet leave the second portion with unlimited time.The overall lengths of time for the first and second public comment sections were discussed at the latest policy meeting.Policy C...
BASKING RIDGE, NJ — In an effort to get through agenda items and conduct business quicker the Bernards Township Board of Education voted at its latest meeting to shorten the first public comment section, yet leave the second portion with unlimited time.
The overall lengths of time for the first and second public comment sections were discussed at the latest policy meeting.
Policy Chairperson Robin McKeon said some members wanted to reduce the first comment section from 45 minutes to 30 minutes. Some also suggested limiting the second comment section from unlimited time to 45 minutes. Others disagreed on any limit.
"I personally think that 30 minutes on the first public comment on agenda items is sufficient," said board member Kirsten Light.
Vice President Nimish Amin also agreed with cutting the first section down to 30 minutes since the Board already meets more than other districts in the state.
"We meet twice a month, a lot of school districts don't provide that plus we have a second public comment opportunity limiting that to 45 minutes. It allows everybody to get through their items, everybody can still email the board, contact the board, and have a discussion with us," said Amin.
"For me, the main idea is to not necessarily have repetitive comments but to give ideas and we're more than open to listening. There is different avenues of doing that and having two opportunities per month plus two sessions each meeting to have 30 and 45-minutes seems likea good balance," said Amin.
President Keith Molinari noted that the Board's recent policy change to publish the committee meeting minutes sooner should help the public.
"I think what we are trying to do with the minutes by publishing the minutes is I hope better inform the first public comment section. So the public will be prepared about what the discussion items will be and 30 minutes should be sufficient with that," said Molinari.
Board member Jennifer White was not in favor of limiting either portion of public comment.
She said that when there are "major hot topics on the agenda" and people want to speak about it, the Board should want to hear from as many residents as possible.
She is also in favor of not limiting the second public comment.
"I very strongly feel that if you’ve come and you’ve sat in the audience and you sit through however long our meeting should be, to then be told 'Sorry we are cutting it off.' To me that's not open and transparent and asking for community input," said White.
Timothy Salmon also was also not in favor of limiting time on either public comment portion.
"What's the benefit of going from 45 minutes to 30 minutes for the first public comment on agenda items? I would think that we would want to get as much questions out there … they are on agenda items, we are reading reports, it's somethingwe are voting on. If people have questions on that at least we can discuss it during Board forum," said Salmon.
Salmon added that he didn't think it was right for a resident to wait 44 minutes then be told there isn't enough time for them to say their peace.
"You sat through 44 minutes of other people's comments - even if its repetitive or even if it's not a question, even it's just a comment or a complaint or a praise or whatever - I don't think we should be limiting that aspect of the meeting really at all. Because if someone is coming here and taking their time to come here and listen to us and to other folks in the community we shouldn't cut them off for any reason," said Salmon.
Board member Larence Rascio agreed with Salmon on not limiting the second public portion but was in favor of limiting the first portion to 30 minutes.
"...It allows us to get to other business. When you are sitting up here for an hour and you start to - even we start to lose focus- so limiting that to 30 minutes and then keeping the second one open ended," said Rascio.
Overall the Board compromised and agreed to limit the first public comment section on agenda items only to 30 minutes while keeping the second public comment portion on anything unlimited.
During the second public comment section, resident Cody Smith disagreed with limiting the comments.
"If there is some issue in some meetings and efficiancy, I don't buy that. I think we should have as much public comment as we need and like some of the comments were made and if people come here and they wait in line and they are going to comment, they should be able to comment," said Smith.
Smih also suggested that if there is an overall concern about too much public comment, for the Board to cap the meeting at a ceratin time of the night like other township committees.
"To limit public comment on agenda items or non-agenda items, I think, is misguided," said Smith.