TRT - Testosterone Replacement Therapy in Brass Castle, NJ

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 HRT For Men Brass Castle, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Brass Castle, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

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Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Brass Castle, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Brass Castle, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Brass Castle, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Brass Castle, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Brass Castle, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Brass Castle, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Brass Castle, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

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Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Brass Castle, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Brass Castle, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Brass Castle, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Brass Castle, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Brass Castle, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Brass Castle, NJ

How to Enjoy the Christmas Markets in Bavaria

WHY IT RATES: Whether on the lakeside in the mountains or in a princely castle – every Christmas market has its own magic. —Janeen Christoff, TravelPulse Managing EditorChristmas markets in Bavaria bring the special holiday spirit to its many cities, towns and villages. Every year, the Bavarian Christmas markets can do more than bratwurst and mulled wine! These Christmas markets have a special flair. Whether on the lakeside in the mountains or in a princely castle – every market has its own ...

WHY IT RATES: Whether on the lakeside in the mountains or in a princely castle – every Christmas market has its own magic. —Janeen Christoff, TravelPulse Managing Editor

Christmas markets in Bavaria bring the special holiday spirit to its many cities, towns and villages. Every year, the Bavarian Christmas markets can do more than bratwurst and mulled wine! These Christmas markets have a special flair. Whether on the lakeside in the mountains or in a princely castle – every market has its own magic!

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Rothenburg ob der Tauber: When the Little Horserider Comes...

Festively decorated medieval alleys make the “Reiterlesmarkt” (horserider's market) in Rothenburg ob der Tauber an experience. Culinary delights and white mulled wine await guests at the Marktplatz, Kirchplatz and Grüner Markt. Artisans offer their products. Highlights are the performances of the “Rothenburger Reiterle”, a mythical figure from pre-Christian times. The Käthe Wohlfahrt Christmas Museum provides information about Advent traditions and Christmas customs. Brass concerts, church concerts and guided tours through the historic old town round off Rothenburg’s Advent.

Coburg: Historic Market Square

Christmas delights at the historic market square of Coburg in Franconia! Between the historic town hall and the old ducal chancellery, traders decorate their stalls with fir greenery, twinkling lights and Christmas figures. Mulled wine, punch, sweets and above all the Coburg bratwurst, grilled on dried pine cones, whet your appetite for a stroll. The sky of lights around the Prince Albert Monument invites you to linger. For the little ones, there is a nostalgic children’s carousel, and on Sundays, the “Christkind” (German for “Christ-child”, the traditional Christmas gift-bringer) comes to visit and hand out presents. Artists, choirs and bands provide musical entertainment in the evening hours.

Regensburg: Princely Advent

St. Emmeram Castle, ancestral seat of the Thurn and Taxis family, lends the “Romantic ChristmasMarket” a particularly atmospheric ambiance. Under the protection of the imposing castle façade, the inner courtyard glows in the light of candles, lanterns and torches. A decorated Christmas tree towers into the sky in the middle of the decorated Budendorf. Artisans present their products in the castle garden. The decorated Schlosspark invites you to take a stroll.

Burghausen: Chivalrous Christmas

Advent offers contemplative moments behind the defiant walls of the world’s longest castle. In the main castle and on Waffenplatz, traditional Christmas tree decorations and nativity figures, as well as handmade items made of wood, clay, leather, felt and lambskin and jewelry are sold. Delicacies are also provided for the palate. Christmas songs and melodies entertain the visitors, a “Liachtlanzünder” tells stories about the Christmas season and fairy tales with shadow plays are told for the little ones. In addition to concerts, a service of the word is also held in the Elisabeth Chapel.

Nördlingen: Christmas Tower Tour

The medieval-romantic town of Nördlingen is bathed in an atmospheric glow of lights. The Christmas market shines with more than seventy stalls, a children’s carousel and delicious delicacies. Attractions include an evening climb up the tower of Daniel – the 90-meter-high tower of the Gothic St George’s Church is the town’s landmark – with a view of the illuminated old town, as well as a nativity scene trail, a nativity scene exhibition, Advent town tours, concerts and more. Tegernsee: Mythical Creatures and Alphorn Players A romantic Christmas atmosphere can be experienced on the Advent weekends at Lake Tegernsee.

Regional exhibitors welcome visitors under the glow of lights in Bad Wiessee, right next to the shipping pier. Alphorn players provide special moments, as do Perchten – alpine mythical creatures – or a romantic and cozy carriage ride. An Advent atmosphere fills the spa gardens (Kurpark) in Rottach-Egern, and in Tegernsee you will find Christmas stalls in front of the castle church (Schlosskirche).

Füssen: Advent in the Monastery Courtyard

The Advent market in Füssen is small but beautiful, with a romantic backdrop: The baroque courtyard of the St. Mang monastery is transformed into a land of lights. The decorated stalls are modeled on the medieval house facades of Füssen. They offer Christmas decorations, wood carvings, handmade soaps, gifts from the kitchen and much more.

SOURCE: Bavaria Tourism press release.

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Bigfoot has been spotted in New Jersey 73 times — Here’s where

I’ve never believed in UFOs, the Loch Ness monster, the Jersey Devil or the like. I always think it’s kind of fun when people do, though, because the stories of sightings are what I like to think of as “urban lore” and are often fun to read and really fun to tell your friends at campouts to scare the crap out of them. Especially at night.So it stands to reason that I did not believe in Sasquatch or Bigfoot or whatever you call him. But if I were ever going to be a believer, it would be now that I checked out th...

I’ve never believed in UFOs, the Loch Ness monster, the Jersey Devil or the like. I always think it’s kind of fun when people do, though, because the stories of sightings are what I like to think of as “urban lore” and are often fun to read and really fun to tell your friends at campouts to scare the crap out of them. Especially at night.

So it stands to reason that I did not believe in Sasquatch or Bigfoot or whatever you call him. But if I were ever going to be a believer, it would be now that I checked out the very intriguing database called The Bigfoot field Researchers Organization or Bfro.net.

The website is run by Eric Spinner, health food store owner in Medford. He was most recently involved in the production of the South Jersey Sasquatch episode of Finding Bigfoot.

The site lists a comprehensive database of Bigfoot sightings around the country, including interviews with people who have run into the hairy menace and details about their encounters. Interestingly, many people decide not to give their names to their personal accounts because they are afraid to be mocked for what people believe is just a dream, myth or a fantasy.

This website is fascinating and I’m telling you that if you go through some of the stories, you will begin to believe.

Every narrative is extremely detailed and sounds very believable. Pretty much everyone describes him as well over 6 feet, hairy all over with huge feet and hands. He’s always described as running quickly with very long swinging arms. And creepiest of all, most people noticed a mildew or sour smell when he’s in the area.

And all “witnesses" explicitly state that what they saw it was definitely not a bear.

New Jersey doesn’t have the most Bigfoot sightings reported on this list. Washington state holds that distinction with 697 reported sightings.

By county, BRFO reports how many sightings New Jerseyans have had. Five counties in New Jersey have no reported sightings of Bigfoot, so I guess you could feel pretty safe in these. They are Atlantic, Bergen, Cumberland, Gloucester, Hudson and Union.

But the rest of the county siding tallies are here from highest to lowest. Check out their stories and see, after reading them, if you’re a believer.

Sussex — 17Burlington — 14Ocean — 10Morris — 6Passaic — 3Essex — 3Cape May — 3Hunterdon— 2Middlesex— 2Monmouth — 2Salem — 2Somerset— 2Camden — 1Mercer — 1

The post above reflects the thoughts and observations of New Jersey 101.5 talk show host Judi Franco. Any opinions expressed are Judi Franco’s own.

Lehigh Valley weather: Flooding and power outages reported, flood advisories issued (UPDATE)

Flooding caused a lane restriction during the Thursday evening rush hour on Interstate 78 in Lehigh County, the Pennsylvania Department of Transportation reported.The flooding was reported about 5:45 p.m. on I-78 East between Exit 55 (Route 29-Cedar Crest Boulevard) and Exit 57 (Lehigh Street), PennDOT said. The department reported the flooding had subsided after about an hour and that the incident was cleared.Thursday evening, two cars could be seen surrounded by water at Santee Road and Clifton Avenue in Bethlehem Township....

Flooding caused a lane restriction during the Thursday evening rush hour on Interstate 78 in Lehigh County, the Pennsylvania Department of Transportation reported.

The flooding was reported about 5:45 p.m. on I-78 East between Exit 55 (Route 29-Cedar Crest Boulevard) and Exit 57 (Lehigh Street), PennDOT said. The department reported the flooding had subsided after about an hour and that the incident was cleared.

Thursday evening, two cars could be seen surrounded by water at Santee Road and Clifton Avenue in Bethlehem Township.

The National Weather Service at 7:21 p.m. Thursday issued a flash flood warning for an area including southern Lehigh County, in effect until 11:30 p.m.

“At 721 PM EDT, Doppler radar and automated rain gauges indicated heavy rain falling and flooding occurring at Perkiomen Creek at East Greenville,” the warning stated. “Between 1 and 2 inches of rain have fallen. Additional rainfall amounts of 0.5 to 1 inch are possible in the warned area. Flash flooding is already occurring.”

A separate flood advisory was issued at 7:34 p.m. in effect until 10:45 p.m. for Bucks, Lehigh and Northampton counties in eastern Pennsylvania and Hunterdon, Warren and Sussex counties in northwestern New Jersey.

As of 5:34 p.m., 0.7 of an inch of rain had fallen at Lehigh Valley International Airport, the weather service said in its daily climate report. The record rainfall for the date was 0.71 of an inch, set in 1917.

“A cold front will pass through late this afternoon and this evening with the potential for a few thunderstorms with heavy downpours and gusty winds,” the weather service said in a hazardous weather outlook issued at 4:11 p.m. for a region encompassing the Lehigh Valley and other parts of eastern Pennsylvania, in addition to parts of New Jersey, Delaware and Maryland.

Utility companies and their customers were also dealing with outages Thursday night, with PPL Electric Utilities as of 8:30 p.m. reporting 1,589 customers out in Lehigh County and 681 in Northampton County. FirstEnergy Corp.’s JCP&L was reporting around that time 349 outages in Warren County and 165 in Hunterdon County.

Most of the Lehigh County outages were in Whitehall Township, where emergency radio broadcasts indicated a tree had come down in the area of Mickley Road, damaging wires and other equipment.

The flooding was one of numerous problems Thursday on roads in and around the Lehigh Valley, including a fatal crash on Route 309 in Lehigh County’s Lynn Township and a jackknifed tractor-trailer crash that required immediate road repairs on Route 33 near I-78 in Northampton County.

Controversial logging plan in a Warren County park is cut short, surprising even opponents

A controversial logging operation in a Warren County park has been halted.The Washington Township Committee this month terminated a 10-year forestry management plan that included removing trees to ...

A controversial logging operation in a Warren County park has been halted.

The Washington Township Committee this month terminated a 10-year forestry management plan that included removing trees to reduce the forest density in Roaring Rock Park.

The move came as a surprise even to the group Save Roaring Rock Park, which has been lobbying for months to stop the logging.

“It came up without warning,” said Laura Oltman, a spokesperson for the group. “We are, of course, incredibly happy and relieved by this but have little insight as to why the committee changed course.”

The resolution itself notes that the forestry plan only included “recommendations,” and that “the goals and objectives of the Governing Body periodically change over time.”

Township Administrator Peter deBoer said there are no further plans for the park beyond usual maintenance.

Roaring Rock Park is a wooded tract about 2 miles outside Washington Borough. Brass Castle Creek runs through it, which Oltman said is protected waters home to native — not stocked — trout.

The township purchased the land in 1999 for preservation and recreation. In 2014, it began discussing forest management, specifically citing the “catastrophic effects” of Superstorm Sandy.

A plan was developed by Gracie & Harrigan Consulting Foresters and approved this year, with a few more recent amendments. It called for reducing forest density by about 10%.

The critics said the plan was more beneficial to loggers rather than the local environment, saying more attention was needed on managing deer and invasive insects if the forest was to naturally grow back as planned.

They also argued the plan’s development was opaque.

The latest decision terminating the plan “highlights the way the whole process of initiating timber harvesting played out in the first place, without communication with residents about a plan that might predictably upset a lot of people,” Oltman told lehighvalleylive.com. “But in the end, the available evidence suggests that the township committee took seriously the reasonable concerns of park users, both township residents and non-residents who expressed concerns in public meetings.”

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She credited township officials for maintaining civility during meetings when people did voice their opposition.

With the Roaring Rock group’s immediate mission accomplished, Oltman said members will volunteer for park maintenance and focus on long-term forest management.

“We would like to evolve,” she said, “from Save Roaring Rock Park to Support Roaring Rock Park, if that is possible.”

Third graders say imagination is the key to enjoying computer coding

MANSFIELD—Not even 10-years-old yet, third grade students at Mansfield Elementary School finished their Hour of Code today in participation with the global campaign.The Hour of Code, held during ...

MANSFIELD—Not even 10-years-old yet, third grade students at Mansfield Elementary School finished their Hour of Code today in participation with the global campaign.

The Hour of Code, held during Computer Science Education Week, aims to teach students the basics of computer coding through games.

This year more than 1,110 schools with students from kindergarten through 12th grade participated in the Hour of Code in this state alone including participants at Warren Hills Regional High School and Middle School, Brass Castle Elementary School and Hackettstown High School.

In Mansfield, select third and fourth grade classes participated as well as every fifth and sixth grade student, and in Kristen Baker's gifted and talented third grade course, students even continued to code at home.

"It's awesome. You get to use your imagination and design games," said Shannen Misertino.

Admitting that the lesson itself was a bit intimidating when she was first introduced to the Hour of Code, Baker said that her students' enthusiasm helped them adapt quickly.

"One of the big buy ins for the younger kids is that they're familiar with the characters. Like this year they have "Frozen" ice skating to create snowflake patterns," Baker said. "They're learning math concepts like geometry and reflection, angle measurements, rotation, division by three digit numbers... there are layers of learning but they're not really thinking about learning because they're looking at Ana and Elsa."

Games include a zombie, a tennis game, Angry Birds, a jewel heist and an object blaster, but the game is just coding in disguise.

To make Flappy Bird fly through the bars, students have to adjust gravity, set flap height and speed. They can even change what equals success in the game by adding points to when you crash your bird, but to make the game work they must focus on the coding rules.

Noting that following directions is paramount, Zakariya Azzana said that if you don't read the instructions, things can get frustrating.

"It will do exactly what you tell it to do, but not what you are thinking," Baker said.

Baker said that she will continue to work with the Hour of Code with her students throughout the year and hopes they will introduce it to others during indoor winter recess where students have access to laptops.

"Anybody can do it. It's really fun. Sometimes it can be a little frustrating but you get the hang of it. It says anybody can learn," Shannen said.

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