Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right – men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in Chapel Hill, NC.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Hair Loss
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Chapel Hill, NC, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Chapel Hill, NC, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933
A famed cookie and a culinary legacy are at the heart of a new bakery in Chapel Hill.Tonya Council, granddaughter of the late Mildred “Mama Dip” Council, has opened Tonya’s Cookies & Bake Shop in the Chapel Hill shopping center, The Galleria.The new 1,200-square-foot bake shop quietly launched this month with a limited menu, selling cookies, pies and cakes. A grand opening will be held Nov. 17.Ne...
A famed cookie and a culinary legacy are at the heart of a new bakery in Chapel Hill.
Tonya Council, granddaughter of the late Mildred “Mama Dip” Council, has opened Tonya’s Cookies & Bake Shop in the Chapel Hill shopping center, The Galleria.
The new 1,200-square-foot bake shop quietly launched this month with a limited menu, selling cookies, pies and cakes. A grand opening will be held Nov. 17.
Next year, Tonya’s Cookies & Bake Shop will add a cafe component, selling soups and sandwiches for lunch.
Council continues her family’s generational legacy of acclaimed cooking, starting with her grandmother’s legendary Chapel Hill restaurant, Mama Dip’s Kitchen, known for traditional Southern dishes and desserts.
Those desserts, which Tonya learned as a child, inspired her own culinary path.
Tonya Council’s first blockbuster cookie was her Pecan Crisp, richly sweet and crunchy rounds inspired by Mama Dip’s perfected pecan pie. Tonya has been selling the cookies for nearly a decade, and in 2021, the Pecan Crisp Cookie was named to Oprah’s seismically influential Favorite Things list.
With the new bake shop, Tonya Council sees the storefront as a return to Chapel Hill. Her cookies were first launched in the town where Mama Dip’s Kitchen was born, and for years have been sold in specialty stores. Since 2017, Tonya Council has operated pop-up and permanent shops in Crabtree Valley Mall and in downtown Raleigh.
“Being from Chapel Hill, my family has always been really big in the community here,” Council said. “I wanted to open the shop where I grew up. Chapel Hill has seen a lot of growth and we have a lot of customers in Chapel Hill. I decided it was time to bring it back home.”
Tonya’s Cookies has had a major online presence for years, but Council said she’s most excited about spending time in the kitchen and with customers in the Chapel Hill location.
The Pecan Crisp continues to be her top seller, she said, with major holiday orders already flying in.
When the full bake shop is up and running, expect a grab-and-go style of lunch and pastry service. The menu will be a blend of sweet and savory items, like collards and sausage rolls, cinnamon rolls, sweet potato cornmeal muffins and candied bacon doughnuts.
For more information, or to order holiday pies and cakes, visit tonyascookies.com
This story was originally published November 9, 2023, 11:06 AM.
The University of North Carolina at Chapel Hill transformed historic Kenan Stadium on Wednesday night from a football haven to a fútbol oasis, hosting an FC Series exhibition match between European soccer powers Chelsea FC and Wrexham AFC. In front of a sold-out crowd of more that 50,000 people from around the world, Chelsea beat Wrexham, 5-0, in a match that showcased the game – and Carolina — on ESPN platforms.“What an outstanding event,” UNC director of athletics Bubba Cunningham said. “The abil...
The University of North Carolina at Chapel Hill transformed historic Kenan Stadium on Wednesday night from a football haven to a fútbol oasis, hosting an FC Series exhibition match between European soccer powers Chelsea FC and Wrexham AFC. In front of a sold-out crowd of more that 50,000 people from around the world, Chelsea beat Wrexham, 5-0, in a match that showcased the game – and Carolina — on ESPN platforms.
“What an outstanding event,” UNC director of athletics Bubba Cunningham said. “The ability to welcome more than 50,000 people to Kenan Stadium – many of whom have never been to Chapel Hill – is incredibly special for our University, town and community. Thank you to both teams for allowing us to share in a great game and experience.”
The summer matchup was undoubtedly a historic one. Not only was it the first neutral-site meeting between the two clubs and their first clash since 1984, it also marked the first international soccer competition ever held at Kenan Stadium. Fans local and international alike showed up, and showed out, for an experience that was memorable for them, and both teams.
“We had a good tour [of the University] … and a great talk about the history of the University, and it was great for us to hear that,” Wrexham manager Phil Parkinson said. “In England and Wales, you don’t have the same sport facilities in our Universities as you’ve got here. The lads and all of us were shocked when we saw the size of the stadium, not just this one, but basketball. It really is incredible, and I can see why so many top-class athletes have come out and come through the system.”
Nearly 100,000 square feet of fresh sod was installed on top of the turf in preparation for the contest. Chancellor Kevin Guskiewicz, Cunningham and representatives from Chelsea and Wrexham met at halftime to exchange gifts. Carolina offered signed memorabilia, while presents from the teams included a flag, watch and ring.
“It was amazing,’’ Parkinson said. “It was a fantastic place to play, and so much credit to everyone involved.”
“It was really nice, and the stadium was full,” Chelsea manager Mauricio Pochettino said when asked about the atmosphere during the match. “Thank you to all the fans here at Carolina. We’re so happy to be here, and we really enjoyed the game.”
Read more and see additional photos of the game at GoHeels.com.
It wasn’t that long ago that Saturday night’s rivalry matchup between No. 24 North Carolina and Duke seemed set to give the winner a push toward the Atlantic Coast Conference championship game.Instead, the Tar Heels are trying to regroup from two losses, while the Blue Devils are grinding through multiple key injuries that has hindered their momentum from earlier this season.UNC (7-2, 3-2 ACC) is coming off a win against Championship Subdivision opponent Campbell, which had followed the Tar Heels’ slide from a...
It wasn’t that long ago that Saturday night’s rivalry matchup between No. 24 North Carolina and Duke seemed set to give the winner a push toward the Atlantic Coast Conference championship game.
Instead, the Tar Heels are trying to regroup from two losses, while the Blue Devils are grinding through multiple key injuries that has hindered their momentum from earlier this season.
UNC (7-2, 3-2 ACC) is coming off a win against Championship Subdivision opponent Campbell, which had followed the Tar Heels’ slide from a No. 10 national ranking to unranked after losses to Virginia and Georgia Tech. Now they’re preparing for the rival Blue Devils (6-3, 3-2) in their home finale, followed by trips to Clemson and North Carolina State to close the regular season.
“We didn’t get any favors with the schedule,” coach Mack Brown said. “We’re going to have to be really tough mentally and physically to be able to handle this three-game stretch.”
Duke is just battling to push through November. Dual-threat quarterback Riley Leonard suffered an ankle injury late in the Notre Dame loss that sidelined him one game, and he was hobbled even after his return in losses to Florida State and Louisville.
Ultimately, he didn’t play in last week’s narrow win against Wake Forest, with former third-stringer Grayson Loftis taking over and being in line to start against UNC. There’s also been injuries to linemen Graham Barton and Jacob Monk in that time.
“I’m sure being down five or six players due to injury nine weeks into the season is not an overly large number,” Duke coach Mike Elko said. “But I think that given the magnitude of who it is, I think it probably feels a little different.”
Brown has long said that this is likely Drake Maye’s final college season as a top NFL prospect. So that could mean this is his final home game as a Tar Heel.
Maye told reporters earlier this week that he hasn’t decided about his plans for next year. But he seemed to lean against walking for Senior Day festivities, saying: “I think Senior Day personally is meant for seniors.”
For his part, Brown said he thinks “it’s absolute” that Maye will enter the NFL draft.
“I think it would be cool for him to walk out there for everybody to say thank you,” Brown said.
Duke has been productive all season on the ground behind Jordan Waters (564 yards, 10 touchdowns) and Jaquez Moore (481 yards, four TDs). That duo could be set up for a quality day against a UNC run defense that has faded in recent losses.
Virginia came in as one of the Bowl Subdivision’s worst rushing teams but ran for 228 yards, then Georgia Tech ran for 246 fourth-quarter yards.
The winner of the long-running series gets the Victory Bell, a cart carrying a former railroad engine bell used in the rivalry since 1948. The winner typically paints the cart its shade of light or dark blue, with the winning players running to claim and ring it the moment the clock expires.
UNC has won all four meetings in Mack Brown’s second coaching tenure with the Tar Heels, including last year on a final-seconds touchdown and in 2019 on a late defensive stop.
Duke hasn’t beaten a Brown-coached UNC team since an infamous 41-0 road win in 1989 that ended with Steve Spurrier’s Blue Devils taking a team photo in front of the scoreboard afterward during Brown’s first tenure in Chapel Hill.
This is Duke’s fifth game against an AP Top 25 team this year. The Blue Devils beat preseason ACC favorite Clemson to open the year, but have lost to Notre Dame, FSU and Louisville since.
This is the first time the Blue Devils have played five ranked opponents in the same season since 1993.
Get alerts on the latest AP Top 25 poll throughout the season. Sign up here
AP college football: https://apnews.com/hub/ap-top-25-college-football-poll and https://apnews.com/hub/college-football
As our campus community continues to grieve Monday’s tragic events, we are navigating many challenges ahead for the remainder of this week for our students, faculty and staff.Dear Carolina Community:As our campus community continues to grieve Monday’s tragic events, we are navigating many challenges ahead for the remainder of this week for our students, faculty, and staff.Our culture of care and compassion at Carolina is essential to supporting our community. Please be generous and kind to yourself, as we rea...
As our campus community continues to grieve Monday’s tragic events, we are navigating many challenges ahead for the remainder of this week for our students, faculty and staff.
Dear Carolina Community:
As our campus community continues to grieve Monday’s tragic events, we are navigating many challenges ahead for the remainder of this week for our students, faculty, and staff.
Our culture of care and compassion at Carolina is essential to supporting our community. Please be generous and kind to yourself, as we realize everyone may experience the effects of yesterday’s events at different times and in a multitude of ways. Because of this, there is no simple answer or formula for the process of returning to class and work, but how we do it is vitally important.
On Thursday and Friday of this week, we will return to full operations, but we should practice flexibility and compassion for each other as we transition back. The most up-to-date information on our campus status is always available on Alert Carolina and through UNC.edu.
On Wednesday, Aug. 30, the campus will operate in Condition 3: Classes are canceled; offices and facilities are closed; only mandatory employees must report to or remain at work. However, as this closure is not due to weather or other hazardous conditions, students may feel free to convene in campus spaces, and faculty and staff may work in offices or gather as they feel necessary or helpful. All members of the Carolina community are encouraged to avail themselves of the counseling support services on campus.
Counseling and Psychological Services are available to any students who need to speak with a mental health provider. CAPS can be reached via 919-966-3658 or [email protected].
There is in-person student counseling support in these three locations Wednesday., Aug. 30 from 9 a.m. to 5 p.m.:
• Carolina Union, Room 2420 • SASB North, Room 1118 • Campus Health
Due to the campus reopening on a normal schedule for Thursday and Friday, CAPS student walk-in centers (SASB and Carolina Union) will close, and CAPS services will resume as usual in the Campus Health building.
The Employee Assistance Program (EAP) will have dedicated counselors available for faculty and staff today and Wednesday. Information about times and locations will be sent directly to all employees. EAP support is also available online through GuidanceConnect. Log on to guidanceresources.com with a username and password or register with Web ID: TARHEELS. You may also call 877-314-5841 to make an appointment with a counselor. Support is free and confidential.
Carolina’s faculty should also show grace toward our graduate students, who are our cherished colleagues as well as students, and for whom ongoing laboratory work or work in a research environment is often necessary. Please be thoughtful to identify work that is truly critical and be selective as to who is best suited to do that work considering our graduate students’ overall well-being.
Faculty have the discretion to grant excused absences as they see fit; a University Approved Absence (UAA) is not required. Students should work with their instructors to seek approval for requests that are beyond the scope of the course requirements and UAA policy. Students can also consult the relevant course syllabus for guidance.
We are asking that faculty be generous to their students as far as practical and compatible with learning objectives. Please try to ease back into the classroom and be authentic about how we are each processing Monday’s events. Deans will provide guidelines for faculty to help them address the challenges of returning to the classroom in the context of profound tragedy and trauma.
We recognize and acknowledge that many of you are working through your own responses to Monday’s events, and we hope you’ll grant yourselves grace as well.
The University Approved Absence policy remains in effect, and students may seek approved absences for the following:
1. Authorized University activities 2. Disability/religious observance/pregnancy, as required by law and approved by Accessibility Resources and Service and/or the Equal Opportunity and Compliance Office(EOC) 3. Significant health condition and/or personal/family emergency as approved by the Dean of Students, Gender Violence Service Coordinators, and/or the Equal Opportunity and Compliance Office (EOC).
When classes resume, remember that the instructor of record may be a graduate student serving as a teaching assistant. Faculty advisors, chairs, and deans should ensure that TAs have the support they need for the return to class.
Faculty are encouraged to consult with their department chair or dean for guidance if they wish to consider a temporary alternate mode of instruction.
Thank you for all that you do to support each other through this difficult time. We are grateful for your continued care for our Carolina community.
J. Christopher Clemens Provost and Chief Academic Officer
Amy Johnson Vice Chancellor for Student Affairs
Beth Mayer-Davis Dean, The Graduate School
Becci Menghini Vice Chancellor for Human Resources and Equal Opportunity and Compliance
UNC-Chapel Hill is the No. 4 ranked public university in the country and is No. 22 overall in the 2024 U.S. News & World Report Best College rankings released Monday.Carolina, which has been among the top 5 public universities for more than 22 years, moved up one position from last year to No. 4. The University tied for 22nd overall among public and private institutions – up seven positions from a year ago.Carolina also ranked ...
UNC-Chapel Hill is the No. 4 ranked public university in the country and is No. 22 overall in the 2024 U.S. News & World Report Best College rankings released Monday.
Carolina, which has been among the top 5 public universities for more than 22 years, moved up one position from last year to No. 4. The University tied for 22nd overall among public and private institutions – up seven positions from a year ago.
Carolina also ranked 14th place overall in the rankings for best value schools. The University has held first place among public institutions in the best value category for 19 years.
“Carolina’s ranking as one of the top four public universities in the country demonstrates our commitment to excellence, affordability, innovation, and service,” said Chancellor Kevin M. Guskiewicz. “Our students, faculty and staff strive to make Carolina the leading global public research university every day. This ranking recognizes our efforts to align our strategic priorities outlined in Carolina Next and move our university forward. Being passionately public, we are also proud to be recognized for our dedication to making Carolina’s world-class education accessible and affordable to people across our state and around the world.”
U.S. News & World Report assessed the year’s Best Colleges rankings by looking at 19 academic quality indicators, including graduate and retention rates; social mobility; faculty resources; academic quality assessments by peer institution presidents, provosts and deans; financial resources; student excellence and alumni giving.
“Over the past several years, our campus Board of Trustees has worked closely with the university’s administration, our world-class faculty, the UNC System Board of Governors, the N.C. General Assembly and other key stakeholders to make Carolina a national leader,” said John Preyer, chairman of the UNC-Chapel Hill Board of Trustees. “Our students and alumni are our greatest success stories, applying their UNC education as they lead in their communities, our state, our nation and the world. This new national recognition is the result of Tar Heel teamwork and a consistent commitment to excellence by everyone involved. On behalf of the trustees, thank you all.”
In the publication’s newly added Undergraduate Research/Creative Projects category, Carolina ranks among the Top 50 universities in the nation.
Additional 2024 Best Colleges rankings for UNC-Chapel Hill include:
