TRT - Testosterone Replacement Therapy in Cliffside Park, FL

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 HRT For Men Cliffside Park, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Cliffside Park, FL

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Cliffside Park, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Cliffside Park, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Cliffside Park, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Cliffside Park, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Cliffside Park, FL

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Cliffside Park, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Cliffside Park, FL

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

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Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

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Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Cliffside Park, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Cliffside Park, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Cliffside Park, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Cliffside Park, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Cliffside Park, FL

Gill's Tavern in Cliffside Park turns 80

CLIFFSIDE PARK — At Gill's Tavern, the beer flows from 80-year-old taps. The burgers are cooked in a 60-year-old broiler. Ingredients are chilled in a 50-year-old refrigerator.The fixtures — no matter how old — give this neighborhood bar a sense of familiarity. And according to Andrea Lupica, a co-owner, the customers like it that way.“People like coming back to something that they know is going to be here,” she said.Gill's Tavern has been here since June 28, 1937, when Lupica...

CLIFFSIDE PARK — At Gill's Tavern, the beer flows from 80-year-old taps. The burgers are cooked in a 60-year-old broiler. Ingredients are chilled in a 50-year-old refrigerator.

The fixtures — no matter how old — give this neighborhood bar a sense of familiarity. And according to Andrea Lupica, a co-owner, the customers like it that way.

“People like coming back to something that they know is going to be here,” she said.

Gill's Tavern has been here since June 28, 1937, when Lupica’s great-grandfather, Adam Gill, decided to build a local watering hole on the front lawn of a white stucco house he shared with his wife, Mary, and their four children.

Today, the bar will celebrate its 80th anniversary with a pig roast and party attended by three generations of its owners and operators, the Lupica family.

"It's amazing,” said Barbara Lupica, who took over the family business after her mother and the bar’s longtime matriarch, Sophie Kolonics, died in 2015.

“My grandfather was an old Polish man that wanted to start a business and hang out with his friends and socialize," she said. "It was like a family gathering and I’m sure he never thought this bar would still be here.”

The Lupicas believe Gill’s Tavern is the oldest bar owned and operated by the same family in Bergen County.

The owners continue to serve customers seven days a week, 364 days a year, shuttering only for Christmas, said Andrea Lupica.

A year ago, it started closing an hour earlier, at 2 a.m., to comply with new borough regulations.

Business took a hit with the loss of the hour and has dropped dramatically from the heyday of manufacturing in nearby Edgewater and the closure of the Palisades Amusement Park in the early 1970s, said Barbara Lupica.

But the regulars have kept coming.

“It’s a nice little hideaway,” said her son, Anthony Lupica. “Everybody knows each other, it’s a low-key, friendly atmosphere. If you want to come after work to sit and relax, you can. You don’t have to worry about any kind of problem.”

Matty Schmitt has been coming to do just that for 42 years.

“It’s nice here,” he said. “We’ve had a lot of good times.”

Many of them have involved Kolonics, the “icon” of Gill’s Tavern who read dirty jokes from Playboy magazine to entertain her customers, rapped her metal rings on the bar table to get their attention and shouted an expletive synonymous with a bull's dung when she didn’t like what they said.

That colorful word appears on multiple signs throughout the bar and illuminates the entrance to the bathrooms in a red neon glow.

Kolonics worked at Gill’s Tavern for more than 60 years, retiring one week before her death.

Her daughter, Barbara Lupica, is taking it one day at a time. Operating the bar gets harder and more expensive by the year but for now, she has no plans to stop.

“When the time comes, it comes,” she said.

Her son, Anthony Lupica, said the future of Gill’s Tavern will likely rest, as it always has, with its customers.

“As long as we stay self-sufficient, we’ll be here,” he said.

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TCNJ hurlers combine on five-inning no-hitter

Clermont, FL…The College of New Jersey softball team recorded a split of its two games for the second straight day as the Lions opened with a 13-0 triumph over Rhode Island College and then dropped a close 2-1 decision to Rhode Island College on Wednesday in Florida.Pitchers Ashley Minervini (Cliffside Park, NJ/Cliffside Park) and ...

Clermont, FL…The College of New Jersey softball team recorded a split of its two games for the second straight day as the Lions opened with a 13-0 triumph over Rhode Island College and then dropped a close 2-1 decision to Rhode Island College on Wednesday in Florida.

Pitchers Ashley Minervini (Cliffside Park, NJ/Cliffside Park) and Danielle Bertscha (Roseland, NJ/West Essex) combined on a no-hitter in TCNJ's win over Wisconsin Lutheran. Minervini pitched the first four innings with five strikeouts, while Bertscha closed out the game with a perfect final inning and two strikeouts.

The Lions (2-6) conclude their spring trip on Saturday, March 14 taking on Bates College and Bethel University.

TCNJ 13, Wisconsin Lutheran College 0 (5 innings) Box Score

The Lions scored early and often against the Vikings getting two runs in the first inning and then exploding for six more in the second. TCNJ continued to put up runs scoring another in the third and added two more in both the fourth and fifth.

Junior Danielle Hagel (Egg Harbor City, NJ/Oakcrest) provided the big hit in the six-run second inning as she belted a two-run triple. Hagel finished a perfect 3-for-3 from the plate knocking in four runs and scoring two others.

Minervini and classmate and Ellen Seavers (Ridgewood, NJ/Ridgewood) added to the Lion offense with two hits each with Minervini adding two RBI. Freshman Katelyn Congilose (Toms River, NJ/Monsignor Donovan) also drove in a pair of runs with one coming on a triple and the other on a sacrifice fly.

Rhode Island College 2, TCNJ 1 Box Score

The Anchorwomen broke a 1-1 tie with the deciding run in the top of the fifth inning after the Lions had tied the score in their previous at bat.

After RIC took a 1-0 in the first, TCNJ knotted the score in the latter half of the fourth inning as junior Rachel Greeby (Yardley, PA/Pennsbury) was hit by a pitch and later scored on a base hit by senior Kelly Armstrong (Jackson, NJ/Jackson Memorial).

Freshman Lauren Fitzsimmons (Bond Brook, NJ/Bridgewater-Raritan) suffered the loss for the Lions, despite recording a career-high eight strikeouts.

Sophomore Colleen Cawley (Riverton, NJ/Holy Cross) finished with a pair of hits for the Lions.

Edgewater board gives thumbs up for 3 towers on former Hess site

The Edgewater planning board last week gave its final approval for the redevelopment of 615 River Road, paving the way for significant additions to New Jersey’s Gold Coast.The unanimous decision clears the way for developers — New York-based Maxal Group and Denver-based Envirofinance Group — to build 1,200 apartments on 19 acres on the Hudson waterfront. The site was formerly owned by Hess Oil.“We want to thank the planning board for granting us the approvals that we have long sought,” Bruce Sturma...

The Edgewater planning board last week gave its final approval for the redevelopment of 615 River Road, paving the way for significant additions to New Jersey’s Gold Coast.

The unanimous decision clears the way for developers — New York-based Maxal Group and Denver-based Envirofinance Group — to build 1,200 apartments on 19 acres on the Hudson waterfront. The site was formerly owned by Hess Oil.

“We want to thank the planning board for granting us the approvals that we have long sought,” Bruce Sturman, a managing director of the Maxal Group, said in a statement. “We look forward to bringing a sophisticated, quality complex to Edgewater.”

Under the proposal, the 1.2 million-square-foot-project will be three, 25-story buildings. The project will include 20,000 square feet of commercial space, a two-acre public park, a waterfront walkway connected to an existing river walk and ferry service to New York. The developers have also proposed bus “super stops” that will create loading lanes for buses along River Road.

Of the 1,200 one-, two- and three-bedroom apartments, 180 will be affordable to satisfy the borough’s state-mandated affordable housing obligation. A five-acre parcel on the western side of the property that straddles River Road is being set aside as the possible site for construction of a new school.

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The additions are part of a settlement that the developers reached following a 2017 lawsuit. Under the agreement, the entire western parcel of the property — valued at $12 million — would be transferred to Edgewater. The developers would also improve transportation in the area, including by adding a ferry stop and a public riverfront park. The affordable housing was part of the deal as well.

The developers had been entangled in a legal battle involving the project’s affordable housing since July 2015.

For Cliffside Park and SoJo Spa Club, which sit across from the redevelopment site, the settlement was not enough. In February, the two sued again, claiming the groups settled to avoid addressing corruption allegations against prominent Edgewater developer Fred Daibes. Daibes was involved in a since-resolved federal lawsuit by 615 River Road Partners that accused borough officials and Daibes of scheming to block the development.

But Maxal and Envirofinance still have hurdles on the horizon. State Sens. Nick Sacco and Brian Stack introduced a bill in June aimed at preserving views of Manhattan for residents in 10 municipalities.

Dubbed the Palisades Cliffs Protection Act, the bill says no development east of Palisade Avenue can exceed the height of either 10 feet below the surface of that road or the scale of the Palisades cliff, whichever is lower.

Where to catch a Memorial Day parade, ceremony or event in North Jersey

Bergen CountyCliffside ParkMemorial service at 11 a.m. May 28 at Memorial Park (opposite the municipal building on Palisade Avenue). Participating: American Legion Post #126 and the Borough of Cliffside Park Free refreshments at the firehouse following the memorial service.DumontPrayer services at 7:15 a.m. May 28 at the cemetery at Prospect Street and Madison Avenue. Prayer services at 7:45 a.m. at the monument at Washington and Madison avenues. Parade at 9:30 a....

Bergen County

Cliffside Park

Memorial service at 11 a.m. May 28 at Memorial Park (opposite the municipal building on Palisade Avenue). Participating: American Legion Post #126 and the Borough of Cliffside Park Free refreshments at the firehouse following the memorial service.

Dumont

Prayer services at 7:15 a.m. May 28 at the cemetery at Prospect Street and Madison Avenue. Prayer services at 7:45 a.m. at the monument at Washington and Madison avenues. Parade at 9:30 a.m. Participating: Grand marshal Korean War veteran Ken Florio. Route: Madison Avenue to Prospect Avenue to New Milford Avenue straight to Virginia Avenue, marching forward to Memorial Park.

Englewood

Ceremony and Parade at 10 a.m. May 28 at Soldiers Monument on Tenafly Road and West Palisade Avenue, followed by a parade that ends in Veterans Memorial Park. Participating: Grand Marshall Aaron White, who served from 1954 until 1958 in the US Air Force. In case of rain the celebration is held at Municipal Court House at 73 South Van Brunt St. 201-871-9855.

Fort Lee

Parade at 10 a.m. May 28 Participating: Fort Lee VFW. Route: Jack Alter Community Center on Inwood Terrace, then north on Center Avenue, west on Main Street, south on Anderson Avenue. .

Franklin Lakes

Ceremony: 9:30 to 11 a.m. May 28 at the corner of Pulis and Franklin avenues. Participating: Mayor and Council, Police, Ambulance Corps, Fire Department, Office of Emergency Management, Municipal Alliance, Daughters of the American Revolution, FL Historical Society, Rotary Club of Oakland & Franklin Lakes, Boy Scouts, Girl Scouts and FAMS PLC. .

Garfield

Parade: 1 p.m. May 27. The Parade begins 1 p.m. at Route: Veterans Monument on Midland Avenue to City Hall.

Hillsdale

Parade: 10 a.m. at George White School on Magnolia Avenue, north to Knickerbocker Avenue, west and south onto Broadway, ending at Veteran’s Park.

Lyndhurst

Parade: 11 a.m. May 28 Participating: American Legion Post #139, Lyndhurst Veterans Alliance, and the Borough of Lyndhurst. Route: American Legion, 217 Webster at Park Ave. to Town Hall Park on Delafield Ave.

Montvale, Park Ridge and Woodcliff Lake

Parade: 10:30 a.m. May 28 through Montvale Park Ridge and Woodcliff Lake. Memorial services will be held at 9 a.m. in all three towns. In Park Ridge, the service will be at Veterans' Park by the railroad station. In Woodcliff Lake, the ceremony will be at the Veterans' of Foreign Wars building on Broadway. In Montvale, it is at East Grand Avenue and Kinderkamack Road.

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New Milford

Parade: 9:15 a.m. May 28 at the corner of Cecchino and River Road. The New Milford Pubic Events Committee and the New Milford Historic Preservation Commission will also be at the Historic French Cemetery at 7 p.m. May 25. Flags will be placed on the four Revolutionary War soldiers' graves and a Civil War soldier's grave. There will also be a talk regarding New Jersey's and Bergen County's role in the Revolutionary War.

Ridgewood

The 43rd annual Ridgewood Run will take place on May 28 at Veterans Memorial Field, 156-158 Northern Parkway. For more information or to view the schedule of events and times, visit njmasters.com/RidgewoodRun.

River Edge

Ceremonies: May 28. 9 a.m. at Memorial Park with Veterans of Foreign Wars Post 876 and the American Legion. At 9:30 a.m. at George Washington Memorial Cemetery in Paramus with the V.F.W. Color Guard and Honor Guard. At 11 a.m. at Veterans Memorial Park.201-265-0841.

River Vale

The Township is hosting its annual Memorial Day Ceremony on May 26 at 10:30 a.m. at the Veterans’ Memorial Park behind town hall.

Rutherford

Parade: 9 a.m. from Sunset Park, along Union Avenue to Borough Hall on Park Avenue. Participating: The Rutherford Veterans Alliance and grand marshal Lt. General George J. Flynn, U.S. Marine Corps veteran. Ceremonies: 8 a.m. wreath tossing at the Union Avenue bridge; 8:30 a.m. "Taps" salute at the flagpole in Sunset Park (Raymond and Union avenues).

Teaneck

Family festival: 11 a.m. to 6 p.m. May 28 at Cedar Lane. The festival will feature a salute to veterans, blueberry pie , an eating competition for kids, performances by Teaneck Community Chorus and Black Box Singers, and an awards ceremony honoring outstanding New Jersey community organizations. 201-907-0493 orcedarlane.net or mortandray.com.

Tenafly

Parade: 10 a.m. May 28 from George Street to Huyler Park.Refreshments and hot dogs at Tenafly Elks Lodge 2271, 20 Franklin St., after the ceremonies.

Waldwick

Parade: 10 a.m. May 28 from Mackay Avenue and Franklin Turnpike to the PO Christopher Goodell Public Safety Complex. A memorial Ceremony at 10:30 a.m.

Wyckoff

Parade: 11:30 a.m. May 28 from Cornerstone Christian Church, at Wyckoff and Russell avenues, and to the ambulance corps building. Ceremonies: 8:30 a.m. May 28 behind Town Hall; 10 a.m. on the Green of Wyckoff Reformed Church on Wyckoff Avenue, site of the war memorial. Rain cancels the parade.

Weather:Hot and dry Memorial Day weekend? Not likely this year. Again

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Passaic County

Clifton

Avenue of Flags: Sunday and Monday, Clifton City Hall. Parade: 9 a.m. May 28, from Clifton Avenue Extension and Allwood Road, to Chelsea Park. Ceremonies: 8:15 a.m.at Fire Station Five, 51 Brighton Road; 9:30 a.m. the Albion Veterans of Foreign Wars Post 7165; 9:30 a.m. at Chelsea Park; 11 a.m. the citywide service at Main Memorial Park; noon, Military Order of Purple Heart Service at Clifton Library; 12:30 p.m., Post 347 at Clifton Recreation Center, 1132 Main Avenue; 2 p.m. Athenia Veterans Post, Huron Avenue.

Hawthorne

Parade: 1:30 p.m. corner of Rea and Lafayette avenues. A service will also be held at noon at borough hall.

Little Falls

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Parade: 10 a.m. May 26 from Little Falls School No. 3to Main Street to Wilmore Park, where there will be a ceremony.

Passaic

Parade: 9 a.m. on May 28. Begins at Highland and Lexington avenues. Ceremony at Armory Park (across from Sevilla Restaurant). Laying of wreaths in honor of the veterans at Sts. Peter and Paul Polish National Catholic Church, 126 River Drive.

Woodland Park

Parade: 11 a.m. May 28 from McBride Avenue at Glover Avenue to Memorial Drive. Ceremonies: 9:30 a.m.at Firemen’s Memorial on McBride Avenue at Memorial Drive; 10 a.m. at the War Memorial on McBride Avenue at Brophy Lane.Post-parade street fairfrom 11 a.m. to 6 p.m. on McBride Avenue between Memorial Drive and Lackawanna Avenueincludes food, 100 plus exhibitors, a kids zone, live music, pony rides and a petting zoo.

Essex County

Belleville

Ceremonies: May 28 10 a.m. at the bridge located at Rutgers and Mill streets; 10:30 a.m.at Belleville Township Hall, 152 Washington Ave.; 11 a.m. at the Belleville Veterans Memorial at Tiona and Union avenues

Cedar Grove

Parade: 12 p.m. May 28 starting at Cedar Grove High School, 90 Rugby Road. Parade continues on Rugby Road toward Ridge Road, then a right onto Ridge Road, a right onto Cedar Street, a right on Pompton Avenue, onto Bowden Avenue and then back at the high school.

Glen Ridge

Parade: 11 a.m. May 28 at the intersection of Sherman Avenue and Baldwin Streetto the memorial in front of the Ridgewood Avenue School Post-parade picnic at the train station with food, amusements and live music. Ridgewood Avenue will be closed between Woodland and Bloomfield avenues until 2 p.m. 973-680-4710.

Nutley

Parade: 11 a.m. May 28 at the Park Oval to Chestnut Street to Passaic Avenue to Centre Street to Franklin Avenue, with the reviewing stage in front of JHW Middle School. Ceremonies: 7:30 a.m. oat the VFW Post 493; 10:30 a.m. at the Public Safety Building.

Verona

Parade: 10 a.m. May 28 at Everett Field on Bloomfield Avenue. Concludes at Civic Center followed by a brief ceremony.

Morris County

Denville

Parade: 10 a.m. May 28 from East Main Street (near the ACME Shopping Center) to Bloomfield Avenue to Broadway to West Main Street to Righter Avenue through St. Mary’s Church parking lot to Savage Road, ending with ceremonies held at the Denville Cemetery.

Lincoln Park

Parade: 2 p.m. May 27 from Pleasant Avenue and Comly Road to Veteran’s Bridge to the American Legion Memorial Home on Main Streetd. In the case of inclement weather, Rain moves the service to Homes Hall.

Rockaway

Memorial Day Remembrance: 1 to 4 p.m. May 27 at Borough of Rockaway Historical Museum, 199 W. Main St., Rockaway (next to Donatoni Park). There will be a display of antique and classic military vehicles, military items and hardware. Veterans from the Vietnam and Korean wars will be there to answer questions.

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Cross country: Big North American/Patriot/United results

NorthJerseyat Darlington County Park, MahwahBoysAmerican DivisionTeam Scores: Cliffside Park (CP) 38, Fort Lee (FL) 52, Dumont (D) 59, Ridgefield Park (RP) 64.1. Justin Merkovsky (D), 17:35; 2. Lisandro Perez (CP), 17.50; 3. Julian Aguero (FL), 17:57; 4. Christopher Graham (D), 18:03; 5. Evan Cano (RP), 18:12; 6. Jose Rosario (FL), 18:12; 7. Henry Chitic (CP), 18:22; 8. Christian Orizabal (CP), 18:27; 9. Edwin Ramirez (CP), 18:27; 10. Armando Cardenes (FL),...

NorthJersey

at Darlington County Park, Mahwah

Boys

American Division

Team Scores: Cliffside Park (CP) 38, Fort Lee (FL) 52, Dumont (D) 59, Ridgefield Park (RP) 64.

1. Justin Merkovsky (D), 17:35; 2. Lisandro Perez (CP), 17.50; 3. Julian Aguero (FL), 17:57; 4. Christopher Graham (D), 18:03; 5. Evan Cano (RP), 18:12; 6. Jose Rosario (FL), 18:12; 7. Henry Chitic (CP), 18:22; 8. Christian Orizabal (CP), 18:27; 9. Edwin Ramirez (CP), 18:27; 10. Armando Cardenes (FL), 18:29; 11. Fausto Alvarez (RP), 18:42; 12. Weleed Masoud (CP), 18:53; 13. Javier Reyes (RP), 19:10; 14. Carrinton Paige (RP), 19:17; 15. Renzo Balajadia (D), 19:36.

Patriot Division

Team Scores: Westwood (W) 54*, Pascack Hills (PH) 54, River Dell (RD) 71, Ramsey (RAM) 78, Mahwah (MAH) 85. (* denotes won on sixth man tiebreaker).

1. Dillon Jensen (PH), 16:30; 2. John Fontana (RD), 16:31; 3. David Perry (RAM), 16:31; 4. Gary Wilhelm (RD), 16:38; 5. Daniel Vides (W), 16:43; 6. Peter Skibin (PH), 17:00; 7. Steven Bello (W), 17:29; 8. Marco Armendariz (M), 17:36; 9. Gerry Adamo (W), 17:41; 10. Patrick Chambers (RAM), 17:52; 11. Michael Sanchez (M), 17:54; 12. Ryan Scullly (RD), 17:59; 13. Joe Bergen (W), 17:59; 14. Nick Michelis (PH), 18:00; 15. Ryan Bahnsen (RAM), 18:01.

United Division

Team Scores: Don Bosco (DB) 20, Bergen Catholic (BC) 40, St. Joseph (SJR) 91, Paramus Catholic (PC) 96, DePaul 140.

1. Patrick Donnelly (DB), 16:18; 2. Braedon Fiume (BC), 16:19; 3. Kieran Ungemach (DB), 16:34; 4. Michael Dua (DB), 16:39; 5. Ryan Nicholson (DB), 16:45; 6. Elias Shaia (BC), 16:58; 7. Devon O'Loughlin (DB), 17:10; 8. Raymond Meagher (PC), 17:15; 9. Connor Haney (BC), 17:20; 10. Max Mclees (DB), 17:25; 11. Graydon Nichols (BC), 27:27; 12. Jack Welch (BC), 17:32; 13. Tom Dillon (DB). 17:33; 14. Paul Caprio (BC), 17:52; 15. Dalton Collins (SJR), 18:00.

Girls

American Division

Team Scores: Cliffside Park (CP) 27, Fort Lee (FL) 47, Ridgefield Park (RP) 73, Dumont (D) 91, Englewood 132.

1. Cynthia Aguero (FL), 21:23; 2. Kelsey Pereira (CP), 21:25; 3. Veronica Calderon (CP), 21:35; 4. Jessica Uben (RP), 21:50; 5. Erjona Llukovi (CP), 22:01; 6. Casey Lopez (D), 22:17; 7. Kaitlin Shih (FL), 22:19; 8. Mavis Cao (CP), 22:30; 9. Tiffany Bueno (CP), 22:35; 10. Allison Leung (FL), 22:44; 11. Mia Martinez (RP), 22:49; 12. Ana Lisanin (CP), 23:03; 13. Caroline Chin (FL), 23:11; 14. Jessica Lobo (CP), 23:49; 15. Carley Campbell (D), 23:53.

Patriot Division

Team Scores: River Dell (RD) 25, Ramsey (RAM) 52, Pascack Hills (PH) 61, Westwood (W) 110, Mahwah 121.

1. Shannon Goria (RD), 19:11; 2. Kellie O'Donnell (RD), 19:21; 3. Maggie Mirkovich (RD), 19:34; 4. Annalise Jarski (W), 20:03; 5. Maggie Scaglione (RAM), 20:16; 6. Lily Flood (RAM), 20:21; 7. Eve Schoenberg (RD), 20:37; 8. Sylvie Najarian (PH), 20:42; 9. Hannah Figueroa (PH), 20:53; 10. Isabella Cannao (PH), 20:59; 11. Kara Arbadji (RAM), 21:01; 12. Amanda Mircovich (RD), 21:05; 13. Kaylie Voigt (RAM), 21:12; 14. Amanda Newman (RD), 21:17; 15. Alix Mindich (PH), 21:24.

United Division

Team Scores: Holy Angels (HA) 25, IHA 38, Paramus Catholic (PC) 77, DePaul 104.

1. Mackenzie Hughes (HA), 18:26; 2. Olivia Mandella (HA), 19:29; 3. Ashley Linares (PC), 19:42; 4. Deirdre James (HA), 19:55; 5. Tori Sheldon (IHA), 20:02; 6. Madelyn Novelli (IHA), 20:17; 7. Rhiannon Novelli (HA), 20:34; 8. Jillian Shea (IHA), 20:41; 9. Erin Brockmeier (IHA), 20:45; 10. Tina Dadic (IHA), 20:51; 11. Dylan Vanderhorst (HA), 20:55; 12. Geri Tabbachino (IHA), 21:00; 13. Quinn Martinelli (HA), 21:21; 14. Sharon Lokesh (PC), 21:23; 15. Jazmin Bender (IHA), 21:24.

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