TRT - Testosterone Replacement Therapy in Coconut Creek, FL

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 HRT For Men Coconut Creek, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

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Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Coconut Creek, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Coconut Creek, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Coconut Creek, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Coconut Creek, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Coconut Creek, FL

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Coconut Creek, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

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Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

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Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

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Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Coconut Creek, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

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Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
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What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Coconut Creek, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Coconut Creek, FL

11th Annual ‘Light Up The Night’ Holiday Celebration Held on December 7

By Ryan YousefiTis the season to ‘Light up the Night’ at an annual charity celebration holiday event.Zimmerman & Frachtman P.A. will host its 11th annual ‘Light Up The Night’ charity event, a yearly celebration of the holiday giving season, on Thursday, December 7, from 6:00 p.m. to 9:00 p.m., at the firm’s 6991 State Road 7 building.This year, the event continue...

By Ryan Yousefi

Tis the season to ‘Light up the Night’ at an annual charity celebration holiday event.

Zimmerman & Frachtman P.A. will host its 11th annual ‘Light Up The Night’ charity event, a yearly celebration of the holiday giving season, on Thursday, December 7, from 6:00 p.m. to 9:00 p.m., at the firm’s 6991 State Road 7 building.

This year, the event continues its tradition of giving back, with all proceeds dedicated to Parkland Cares, a non-profit organization founded after the Marjory Stoneman Douglas shooting tragedy.

According to Parkland Cares, last year’s event raised $20,000 for much-needed trauma care and counseling funding, and the goal is to do even more good this year.

Joshua Frachtman of Zimmerman & Frachtman P.A. said this year’s Light Up The Night will feature a holiday vendor village this year featuring businesses like MB Styles, Roadie Couture, Strut This, Corelia Gifts + Goods, and more. Food offerings from popular food trucks include Marco’s Top Burgers, Chick-fil-A, Bru’s Room, Jersey Mikes, Los Bocados, and many more.

“This holiday party is no longer just a firm event but, over the years, has turned into one of the most recognized community events,” said attorney Robert Zimmerman. “So it’s a very good feeling to be able to do something so special and make so many people happy even if just for a night.”

For those seeking an elevated experience, Frachtman says VIP tent tickets are still available for $75 each, including an assortment of holiday party treats.

“Food trucks and vendor tables are sold out, but there are still ways to participate,” Frachtman shares, adding while the event is open to all to attend for free, the VIP tent isn’t just a contribution but an excellent value for what you’ll receive.

“Funky Buddha Brewery will host the Florida Blue VIP Tent, and guests will be treated to light bites from Bravo Peruvian Kitchen and Funky Buddha beer, Sip Channe, and Provocativo Champagne.”

To purchase Light Up the Night VIP tent tickets, click here.

Got News in Coconut Creek? Send it Here. Keep reading NW Broward County’s #1 News Sites: Parkland Talk, Coconut Creek Talk, Coral Springs Talk, Margate Talk, and Tamarac Talk.

Developers win approval to expand Coconut Creek shopping center with Sprouts and more

A joint venture of developers is under contract to buy a Coconut Creek shopping center and won approval to expand it with a Sprouts Farmers Market and more.Strada Plaza, a 7.1-acre retail center near the intersection of Lyons Road and Coconut Creek Parkway, also will add a 1,500-square-foot Cali Coffee shop and a five-story Sentry Self Storage facility with about 120,000 square feet. Sprouts will have a 23,000-square-foot grocery store.Evan Mouhalis, managing partner of Delray Beach-based Mouhalis Capital Management, said the S...

A joint venture of developers is under contract to buy a Coconut Creek shopping center and won approval to expand it with a Sprouts Farmers Market and more.

Strada Plaza, a 7.1-acre retail center near the intersection of Lyons Road and Coconut Creek Parkway, also will add a 1,500-square-foot Cali Coffee shop and a five-story Sentry Self Storage facility with about 120,000 square feet. Sprouts will have a 23,000-square-foot grocery store.

Evan Mouhalis, managing partner of Delray Beach-based Mouhalis Capital Management, said the Strada Plaza expansion is a joint venture between his firm and Pinecrest-based MMG Equity Partners, led by principal Martin Pico.

Mouhalis and Pico are the managers of Strada CC Development LLC, according to state records. Their entity bought a parcel within Strada Plaza in October for $2 million from Hamsa Hand Holdings LLC, according to Broward County property records.

Hamsa owns the rest of Strada Plaza and is under contract to sell it to Mouhalis and Pico’s joint venture, Mouhalis said. State records list three managers of Hamsa as Alan B. Osofsky, Deirdre Osofsky, and Robert Keats, all based in Palm Beach.

Mouhalis declined to disclose the contract price. But he said the closing is imminent, and that Seacoast National Bank will finance construction of Strada Plaza’s expansion. The total cost of the project, including land costs, is about $23 million, he said.

Sprouts Farmers Market, Cali Coffee, and Sentry Self Storage have pre-leased their buildings, which will be completed and ready to occupy in late 2024, Mouhalis said.

“We don’t get this often. You brought us a project with tenants,” Mayor Joshua Rydell told the developers at the Coconut Creek City Commission meeting last week, prior to commissioners unanimously approving the site plan for Strada Plaza’s expansion.

Existing properties at the plaza include a Regions Bank office and a medical building.

Aesthetic issues briefly sidetracked the expansion project last month. The Coconut Creek City Commission tabled a vote on the site plan on April 27 after several commissioners criticized the exterior design of the self-storage center.

By the time the commissioners met again May 11, the developers had redesigned the building with less red in the color scheme, and windows with tinting or partitions that block a clear view of the storage units inside.

“I still can’t help but feel that this building sticks out in this location,” commissioner Jackie Railey said. “It’s not up to Coconut Creek’s standards. I’d love to see some changes that make it blend in more.”

But Railey and the rest of the city commissioners still approved the Strada Plaza expansion plan, along with a rezoning of the property that allows its permitted uses to include a grocery store, a self-storage facility, and a café with drive-through service.

Major Improvements Delayed to Aging Hillsboro Marketplace in Coconut Creek, But Construction Still Happening for New Restaurant and Coffee Shop

COCONUT CREEK, FL – Major improvements to the aging Hillsboro Marketplace on Hillsboro Boulevard in Coconut Creek are coming, but don’t expect them any time soon, city officials said.Mayor Josh Rydell said the shopping plaza’s renovations, including a new facelift, have been pushed back to an undetermined time due to economic challenges.But still happening, he said, are plans to construct two new buildings at the plaza at 4301 Hillsboro Boulevard – one for Cali Coffee on the property’s west side an...

COCONUT CREEK, FL – Major improvements to the aging Hillsboro Marketplace on Hillsboro Boulevard in Coconut Creek are coming, but don’t expect them any time soon, city officials said.

Mayor Josh Rydell said the shopping plaza’s renovations, including a new facelift, have been pushed back to an undetermined time due to economic challenges.

But still happening, he said, are plans to construct two new buildings at the plaza at 4301 Hillsboro Boulevard – one for Cali Coffee on the property’s west side and another building for a restaurant on the south side.

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Rydell said he and Coconut Creek Sustainability Director Scott Stoudenmire recently met with the property’s owner and learned market conditions have forced the owner to delay the long-planned improvements to the sprawling complex.

He and Stoudenmire discussed those issues at last week’s City Commission meeting.

In addition to façade upgrades, the plaza was planning to redo the parking lot, expand a U.S. Postal Service office, and more, Rydell said.

As for the Cali Coffee and the restaurant buildings, construction could start in the coming months, he said.

Cali Coffee is planning drive-thru service, shaded outdoor seating, and a walk-up order/pick-up window.

The name of the restaurant planned for the plaza wasn’t given.

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Coconut Creek: A Small Florida Town Worth Visiting And 10 Things To Do There

Sometimes, Florida visitors prefer a more laid-back destination for their escape from winter’s cold. That’s where Coconut Creek comes in. A charming small town near the southeast coast, this is a perfect place to visit for a quiet family vacation filled with enough things to do to keep everyone entertained.C...

Sometimes, Florida visitors prefer a more laid-back destination for their escape from winter’s cold. That’s where Coconut Creek comes in. A charming small town near the southeast coast, this is a perfect place to visit for a quiet family vacation filled with enough things to do to keep everyone entertained.

Coconut Creek lies an hour southwest of Miami and couldn’t be more juxtaposed with the big city’s hustle and bustle. Here, tourists can find serenity at the town’s top attraction, Butterfly World. If that wasn’t tranquil enough, they can walk the boardwalk at the Fern Forest Nature Center.

Hoping to play on the beach? There isn’t one in this landlocked town. But Fort Lauderdale’s best beaches lie a mere half hour away, making this an ideal spot for a day trip.

Choose the top places to visit with this list of the 10 best things to do in Coconut Creek.

Related: 14 Tropical Places In The US That Only Feel Exotic & Far Away

10 Learn To Water-Ski At Quiet Waters Park

While not officially in Coconut Creek, the sprawling Quiet Waters Park lies less than five miles away in the beautiful town of Deerfield Beach. With over 430 acres to explore and a long list of fun things to do, there’s no chance of feeling bored in this top attraction.

From fishing to boating to water-skiing while being pulled across a lake on a cable, this fun-filled spot is perfect for adrenaline seekers. The country’s first cable park, Ski Rixen USA, is found here. It also boasts an inflatable obstacle course and a family-friendly playground in the Witbit Aquapark.

9 Take A Time Out At Winston Park Nature Center

Winston Park Nature Center is a hidden gem in a quiet neighborhood. Set back from the road, this lush park is larger than one would think, and it is home to a slew of fun activities for adults and children alike.

A space-themed playground is one of the most beloved attractions for families who tend to prolong their stay by enjoying a packed lunch on one of the covered picnic tables. Basketball, volleyball, racketball, and tennis courts are also on-site, as is a nature preserve that boasts winding trails and a boardwalk.

Related: 10 Unique South Florida Hotels With Gorgeous Rooftop Pools

8 Grab A Bite (And A Pint) At World Of Beer

Florida can get really hot; it does boast a never-ending summer, after all. What better way to cool off than by enjoying a cold pint? The World of Beer is one of the best places to enjoy a meal in Coconut Creek. The reason: its food is tasty and reasonably priced, and the beer offerings are fresh and span the globe.

Open for lunch and dinner; this popular restaurant is an exciting place to spend a couple of hours. In addition to the fab food and drink, guests are treated to live music, trivia nights, and other forms of entertainment. This is so much more than a mere eatery; it’s an experience.

7 Play A Round At Oriole Golf Club

Visiting Florida without playing a round of golf is akin to saying “no, thanks” to eating pizza in Italy. That’s why there are so many great courses scattered across the Sunshine State. Oriole Golf Club is a perfect place to visit for an enjoyable round of golf.

Located in Margate, which lies 15 minutes southwest of downtown Coconut Creek, this semi-private club is home to an 18-hole, 72-par course with affordable rates for the public. The fairways are reasonably open, and the greens are quite quick, making this an enjoyable course to play.

Related: Flourishing In Florida: 10 Best Ways To Celebrate Spring In The Sunshine State

6 Inhale The Fresh Air At Hillsboro Pineland Natural Area

The Hillsboro Pineland Natural Area is one of the few remaining pieces of forest land that once ran between the Everglades and the Atlantic Coastal Ridge. It is also home to one of the county’s largest pine flatwood preserves.

Also known as the Kristin Jacobs Natural Area at Hillsboro Pineland, tourists flock here for the resplendent vegetation and interesting wildlife that call the area home. The area spans 44 acres of spectacular flora and fauna, and it boasts a Pineland Overlook and wooden boardwalk.

Common plant species found here include the Cypress, swamp fern, Sabal Pal, and saw palmetto.

5 Spend A Day At Tradewinds Park

There’s a whole lot to love about Tradewinds Park. First, it’s home to the uber-popular, landmark attraction, Butterfly World. Next, it houses two disc golf courses (because when it comes to disc golf, one course is just never enough). Also on offer at this vast, 600-acre property are a model steam train, multiple playgrounds, and volleyball courts, among other activities.

Prefer to take things slow? Enjoy a quiet walk along one of the many paved paths, say hello to the horses napping in the park’s stables, or enjoy a picnic under the shade of one of the many lush trees. The options are endless, so guests should set aside at least a few hours to spend at this point of interest.

Related: Experience The Sunshine State’s Spring Splendor: Parks & Gardens

4 Be Entertained At The Seminole Casino Coconut Creek

Feeling lucky? Head to Seminole Casino Coconut Creek. One of the top attractions in town, this large venue is the place to visit for endless entertainment. In addition to the requisite casino tables and machines, visitors are invited to enjoy performances by live bands (including big names like the Beach Boys), comedians, and DJs in a variety of indoor and outdoor venues.

Tourists won’t go hungry when visiting this Casino. Each of the five dining options is rave-worthy, and they serve Italian, Asian, and American dishes. Two bars and lounges are on hand for libations.

3 Hit The Shops At Promenade Coconut Creek

It’s easy to spend money at Promenade Coconut Creek. A haven for those with a penchant for shopping, this upscale outdoor mall is home to over 30 “retail, health, beauty, and fitness destinations” and 15 restaurants.

Whether visitors are hoping to color their hair, get waxed, take a fitness class, or have a massage, they can do all this and more at Promenade Coconut Creek. In terms of practicing retail therapy, there are plenty of opportunities for guests to do that, as well. Everything from shoes to shirts to jewelry to lingerie is sold in the stores lining this pretty spot.

Also available are the Guitar Center, Silverspot Cinema, and the soon-to-open indoor ParFit Golf simulator.

2 Walk The Boardwalk At Fern Forest Nature Center

Get back to nature on a walk along the lush trail at the Fern Forest Nature Center. One of the most popular things to do in Coconut Creek, this nature trail winds visitors through an oasis filled with adorable creatures and beautiful trees.

The easiest way to get around is by following the accessible Cypress Creek Trail. It runs about half a mile and consists of a wide, wooden boardwalk with captivating views. Bring proper footwear if planning to take the Maple Walk. This half-mile-long path can get slippery when it rains.

1 Welcome Tranquility At Butterfly World

Butterfly World is so tranquil and resplendent that it’s extremely difficult to leave. By far the top attraction in Coconut Creek, this elysian wonder is filled with insects and birds so magnificent they beg to be photographed.

Dubbed “the world’s largest butterfly house and bird park,” this is the best place to visit with a family. Nearly 20,000 butterflies flitter past, stopping briefly on brightly colored plants or enjoying a meal of decaying fruit. The aviaries are impressive and house spectacular birds as well.

12th Annual Brazilian Festival Spotlights Food and Culture at Seminole Casino Coconut Creek

Get ready to samba with a full belly as the 12th annual Brazilian Festival takes its party to a new venue this year, planting the country's bright green and yellow flag at the Seminole Casino Coconut Creek later this month.The annual celebration takes place on Saturday, October 28, celebrating all things Brazil. The event serves to showcase the South American country's festive musical heritage, cultural diversity, and — of course — notoriously...

Get ready to samba with a full belly as the 12th annual Brazilian Festival takes its party to a new venue this year, planting the country's bright green and yellow flag at the Seminole Casino Coconut Creek later this month.

The annual celebration takes place on Saturday, October 28, celebrating all things Brazil. The event serves to showcase the South American country's festive musical heritage, cultural diversity, and — of course — notoriously delicious culinary delights. The event has been a favorite of the South Florida Brazilian community for more than a decade, as evidenced by the attendance numbers that routinely surpass 20,000 attendees annually.

With music and good vibes as a backdrop, the glue that keeps the festival close to its roots are the recipes and culinary dishes that celebrate Brazilian culture's notorious richness and boldness.

Luciano Sameli, the founder and director of the annual Brazilian Festival, tells New Times that while the festival is known as a celebration of music and culture, none of it would be possible without the main attraction: Brazilian cuisine.

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"Traditional Brazilian churrasco, the national barbecue of Brazil, will — of course — be showcased," says Sameli. "There will also be delicious and authentic versions of many more classic Brazilian dishes."

The festival menu is set to feature a wide variety of Brazilian cuisine, ensuring there is something for those familiar with the specialties and those looking to sample a bit of everything.

Sameli shares the most prominent and well-known street foods plucked straight from Rio de Janeiro night markets, which will include traditional favorites.

That includes golden fried coxinhas (a drumstick-shaped fried street food snack stuffed with a creamy chicken salad filling); churrasco (grilled meats); pão de queijoa (cheese bread); carajé (a stuffed fritter made with black-eyed peas, salt, pepper, and onions molded into a round disc and deep fried in palm oil), pastel (a Brazilian-style empanada), and brigadeiros (a traditional Brazilian dessert).

This year, the festival offers a VIP ticket at $80 per person that delivers an all-you-can-eat feijoada pass from 1 to 4 p.m. Feijoada is a savory Brazilian dish featuring a flavorful blend of black beans and meats such as pork, beef, and sausages simmered in a mix of spices and herbs.

Sameli added those interested in attending the festival will be able to enjoy more than just Brazilian food. The festival also offers an in-depth look at traditional multicultural performances spanning art, live music, and dance to carnival rides and artisan vendors.

"And while over 80 percent of all food vendors are Brazilian, we've made sure to incorporate world-known recipes into the festival, including ceviche, tacos, ribs, and even Pakistani cuisine by Nirala Sweet restaurant," sums up Sameli. "But we are making sure to cover all types of options and recipes beloved by Brazilians worldwide."

12th Annual Brazilian Festival. Noon to 11 p.m. Saturday, October 28, at 5550 NW 40th St., Coconut Creek; brazilianfestival.org. Tickets cost $30 to $100.

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