TRT - Testosterone Replacement Therapy in Durham, NC

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 HRT For Men Durham, NC

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Durham, NC

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Durham, NC

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Durham, NC

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Durham, NC, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Durham, NC

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Durham, NC, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Durham, NC

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Durham, NC

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Durham, NC

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Durham, NC

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Durham, NC

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Durham, NC

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Durham, NC

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Durham, NC

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
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What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Durham, NC

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Veterans Day events in Raleigh: List of Triangle events

Veterans Day 2023 is Saturday, Nov. 11. While Fayetteville and Raleigh honored veterans last weekend, dozens of services will be held this weekend across the Triangle in honor of the heroes who served our country.The events and ser...

Veterans Day 2023 is Saturday, Nov. 11. While Fayetteville and Raleigh honored veterans last weekend, dozens of services will be held this weekend across the Triangle in honor of the heroes who served our country.

The events and services below are free and open to the public.

Check out WRAL's list of freebies and discounts for veterans, redeemable this weekend.

Veterans Day events in Raleigh

9:30 a.m. at Apex Service Memorial, corner of Saunders St. and N Salem St.

10 a.m. at Verena at Bedford Falls, 1580 Dunn Road, Raleigh

10:30 a.m. at Aversboro Road Baptist Church, 1600 Aversboro Road, GarnerThere will be music from the Garner High School marching band and a keynote address.

11 a.m. Goldsboro Veterans Day Parade, 114 N. Center St., Goldsboro

11 a.m. at Veterans Freedom Park in Cary, 1517 N. Harrison Ave., Cary

11 a.m. at Veteran's Park in Holly Springs, 600 Bikram Drive, Holly Springs

4 p.m. Veterans Day concert at Hood Memorial Christian Church, 300 E. Cumberland St., Dunn

Winter weather forecast changes for Raleigh/Durham this weekend. What to now expect

Update 9:30 a.m. Friday: Most of the Triangle is no longer expected to have impacts of freezing rain this weekend, Raleigh’s National Weather Service said early Friday morning. The Winter Weather Advisory — which could bring about wintery conditions with freezing rain, marginal ice accumulations and a need for extra caution while driving — is now contained ...

Update 9:30 a.m. Friday: Most of the Triangle is no longer expected to have impacts of freezing rain this weekend, Raleigh’s National Weather Service said early Friday morning.

The Winter Weather Advisory — which could bring about wintery conditions with freezing rain, marginal ice accumulations and a need for extra caution while driving — is now contained to the northwestern part of the state. It’s possible the farthest northwest portions of Orange and Durham counties could be impacted.

Raleigh, Durham and Chapel Hill proper (and their immediately surrounding areas) shouldn’t experience any wintery conditions, NWS Raleigh lead forecaster Jimmy Taeger told The News & Observer.

A Winter Weather Advisory is in effect for the Triad and Person County for the possibility of light freezing rain late tonight through mid-Saturday morning. Check out the graphics for the details, and please avoid travel during the period if possible! #NCwx pic.twitter.com/ivfYzzPUjO

— NWS Raleigh (@NWSRaleigh) January 5, 2024

Meteorologists at Raleigh’s National Weather Service predict a low probability of minor winter storm impacts in the Triangle this weekend.

Light ice accumulations are possible late Friday night into early Saturday morning.

“But I don’t expect us to see any kind of snow,” Taeger said Thursday.

“Maybe the Triad could see some sleet, but it’s the kind of thing like if you blink, you’ll miss it. Both because it’ll happen so quickly, and because it’ll be so early in the morning that most will probably be sleeping.”

Some light glazing is possible across the Piedmont of NC late Friday night through Saturday morning. See our full briefing for details: https://t.co/MgPmEWszmt pic.twitter.com/X2z4mtP4NT

— NWS Raleigh (@NWSRaleigh) January 4, 2024

Here’s the weekend forecast as of early morning Thursday:

Saturday temperatures in Raleigh are now expected to be a bit higher than forecasted Wednesday, now with highs in the high 40s.

This story was originally published January 4, 2024, 10:32 AM.

BBQ on a hot dog? That’s on the menu at a new food cart-turned-restaurant in Durham

A family-owned side gig will soon become the newest hot dog stand in Durham.The pandemic-born food truck QueDogs will launch its first brick-and-mortar this spring, taking over a longtime hot dog shack in the Lakewood Shopping Center.Best known for pairing North Carolina favorites — pork barbecue and wieners — on a single hot dog bun, QueDogs is owned by sister and brother Kathryn Johnson Thompson and Patrick Johnson, and their father, Harold Johnson. Kathryn and Patrick continue to work full-time jobs, while Harold...

A family-owned side gig will soon become the newest hot dog stand in Durham.

The pandemic-born food truck QueDogs will launch its first brick-and-mortar this spring, taking over a longtime hot dog shack in the Lakewood Shopping Center.

Best known for pairing North Carolina favorites — pork barbecue and wieners — on a single hot dog bun, QueDogs is owned by sister and brother Kathryn Johnson Thompson and Patrick Johnson, and their father, Harold Johnson. Kathryn and Patrick continue to work full-time jobs, while Harold Johnson has retired.

“This has grown beyond our wildest dreams,” Thompson said. “We have a spirit of gratefulness; people seem excited about us getting a place of our own.”

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The brand was a back-burner dream for the family until the pandemic hit in 2020. Spare time turned into a side gig, with QueDogs setting up outside popular Triangle breweries and office complexes, slinging satisfying hot dog combinations, with pork barbecue and a complex chili as favorites.

The barbecue side of QueDogs is the work of Harold Johnson, who uses a family recipe passed down by a great-aunt, Thompson said.

“It’s a secret recipe for the barbecue we use; no one in the family knows why (my maternal great aunt) gave it to my father, but she did,” Thompson said. “That’s been the house secret for several years.”

The other secret is QueDogs’ chili, which Thompson said is often the subject of inquiry.

“People can’t figure it out,” Thompson said. “Of course we can’t tell you (what’s in it).... We’re successful because the product is extraordinary.”

The shack in the Lakewood Shopping Center has been a hot dog destination for years, most recently as Citi Dogs and The Dog House before that. But it’s been vacant for at least three years, Thompson said, and will take a few months to revive.

QueDogs anticipates a spring 2024 opening, possibly as early as mid-April. The new hot dog spot joins other recent additions to Lakewood’s restaurant options, including Lakewood Social and Debbie Lou’s, which debuted last year.

Thompson said QueDogs will remain walk-up only and likely won’t have outdoor seating, but does plan to host live music in the future.

This story was originally published January 5, 2024, 2:51 PM.

Church Adds Four in Early Signing Period

DURHAM – Duke women's soccer head coach Robbie Church has announced the signing of four future Blue Devils who will join the program in the fall of 2024.The members of this year's class include Caroline Dysart, Lauren Martinho, Mary Long and Sophia Recupero.The class features Martinho, the No. 5 player in the class, and all four signees are listed in the top-112 of the 2024 class by Top...

DURHAM – Duke women's soccer head coach Robbie Church has announced the signing of four future Blue Devils who will join the program in the fall of 2024.

The members of this year's class include Caroline Dysart, Lauren Martinho, Mary Long and Sophia Recupero.

The class features Martinho, the No. 5 player in the class, and all four signees are listed in the top-112 of the 2024 class by TopDrawerSoccer. Duke's class is also listed in the top-10 among the TopDrawerSoccer rankings.

"We're very excited to have Caroline, Mary, Lauren and Sophia join our women's soccer family," said Church. "They're all unbelievable young ladies, all very, very good student-athletes and excellent on the playing field. They are the whole package that we look for at Duke. Each of them has their unique abilities and will have a really good opportunity and ability to come in and help our program grow."

More Information on Each Signee:

Caroline Dysart Position: Goalkeeper Height: 5-8 Hometown: San Diego, Calif. High School: Canyon Crest Academy Club Team: San Diego Surf ECNL

• Ranked No. 103 in the class of 2024 by TopDrawerSoccer • The fifth-best goalkeeper in the 2024 class by TopDrawerSoccer • Goalkeeper for San Diego Surf DA and ECNL for 10 years • Played in the WPSL So Cal Conference in the summer of 2023 for San Diego Surf • Member of U.S. Youth National Team pool since 2019 • Attended the U.S. Soccer U-16 YNT Domestic Camp in Portland, Ore. • Competed in the USYNT West Region 4-day Mini-Camp in Chula Vista, Calif. • 2022 ECNL Southwest Conference First Team selection • Finalist at the 2021 ECNL National Championship • Second Team All-League in basketball

Church on Dysart: "Caroline comes from one of the top clubs in the country - San Diego Surf Club. She has the ability to work with the club as well as train with the NWSL keepers in San Diego. We are excited about her commitment. She's a great student-athlete, shows excellence in the classroom and on the field. So, we look forward to Caroline joining our program and being a member of the Duke family."

Lauren Martinho Position: Midfielder Height: 5-8 Hometown: Cary, N.C. High School: Green Level High School Club Team: NC Courage Girls Development Academy

• No. 5 overall player in the 2024 class by TopDrawerSoccer and is the highest rated recruit to attend college • 2023 Pan American Games Bronze Medalist with U.S. U-19 squad in Santiago, Chile • 2023 W League National Team of the Year Second Team honoree • Helped lead NC Courage U-23 squad to South Atlantic Division Championship in 2023 and a runner-up finish in the playoffs • Represented the U.S. at the U-20 CONCACAF in June of 2023 and earned silver medal • Scored the game-winner at the U-20 CONCACAF in the 2023 semifinals to qualify for the 2024 U-20 World Cup • Member of 2022 U.S. U-17 World Cup roster that competed in India. Helped the team win the group stage and advance to the quarterfinals before being eliminated in penalty kicks by Nigeria. • Helped lead U.S. U-17 squad to the CONCACAF Championship in May of 2022 and scored a goal in the 2-1 victory to win the championship • 2022 ECNL All-American and Mid-Atlantic First Team All-Conference • Attended Youth National Team camps since U-15

Church on Martinho: "Lauren is one of the top players in the country in the class of 2024, but she's also one of the top people as well. She is an outstanding young lady. Lauren is tremendous in the classroom and she is really, really good on the field. She can play a number of midfield positions and her versatility will serve her well in our system of play. Lauren is a very good attacking player and is excellent technically. She has the ability to score big goals. Lauren has excelled both in club and also on the national level at every age group she has played with the U.S. National Teams. We are looking forward to her coming in and joining us next year."

Mary Long Position: Forward/Midfielder Height: 5-10 Hometown: Mission Hills, Kan. High School: Shawnee Mission East High School Club Team: CDA Slammers FC

• No. 39 overall player in the 2024 class by TopDrawerSoccer • Reclassified to the 2024 class in November • 2023 and 2022 First Team All-Conference • 2023 ECNL National Finalist and playoffs leading scorer (6 goals/3 assists) • Leading goal scorer (4 goals/2 assists) in the Capelli Girls All-American UK Tour • Tallied 19 goals in 2021-22 ECNL with the Kansas City Athletics • 2021 ECNL National Champion • Invited to train with Kansas City Current preseason training camp in 2022 • As a freshman at Shawnee Mission East H.S., tallied 18 goals and five assists • 2021 Kansas 6A First Team All-State and Sunflower League 6A First Team • Competed in Kansas versus Oklahoma All-Star game in 2021 as a freshman • Earned MOKAN First Team All-Tournament accolades

Church on Long: "Mary is also one of the top players in the class of 2024. She is a very versatile player that can play as a No. 8 or No. 10 in the midfield and as a No. 9 up front. Mary is relentless in the box and is one of the best players I've seen in a long time in the air. She scores a lot of her goals from services from the flank. Mary isn't afraid to put her head on the ball, she runs and will attack the ball in the box and she plays very, very hard, which is one of the things we really like about her. Mary is a good technical player that can play through pressure. She can play with both feet and has the ability to score big-time goals. We are excited to have her in our soccer family."

Sophia Recupero Position: Forward Height: 5-3 Hometown: Hopkinton, Mass. High School: Buckingham Browne & Nichols School Club Team: FC Stars Blue 2005

• Ranked No. 112 in the 2024 class by TopDrawerSoccer • Listed No. 6 recruit in the Northeast by TopDrawerSoccer • 2023 United Soccer Coaches High School All-American & NEPSAC New England Player of the Year • 2023 ISL All-League, ISL Offensive MVP, ISL leading goal scorer • First Team All-State in 2022 and Second Team All-NEPSAC • Tallied 40 goals and 16 assists as a high school sophomore, junior and senior • Helped her high school team to the ISL Championship three straight years • Registered 21 goals and five assists in 14 matches as a senior • Junior year collected 12 goals and six assists, while helping her team to the NEPSAC Class A Championship • Notched seven goals, five assists and won the NEPSAC Class A Championship as season cut short due to an injury • Collected 10 goals and 12 assists for FC Stars Blue in 2023, while leading her squad to a New England Conference second place finish • ECNL National Selection Camp, New Jersey National Selection Roster and TopDrawerSoccer ECNL New Jersey Standouts in 2022 • Invited to U16 United States Youth National Team training in 2021

Church on Recupero: "Sophia is a wide player. She typically plays on the left side but has the versatility to play in three different positions as a wide back, a wide winger and also as a wide attacking player. We think that Sophia's greatest asset is that she is just relentless on the field. She attacks, she defends, she plays on both sides of the ball, loves to run at players, she loves to score goals and to really affect the scoring line. We think Sophia is going to have a really great career with us here at Duke."

To stay up to date with Blue Devils women's soccer, follow the team on Twitter, Instagram and Facebook by searching "DukeWSOC".

#GoDuke

Builders Blitz: How a Durham nonprofit built 2 houses in 7 days for less than $360,000

On a rainy morning last October, a crew of roughly 100 subcontractors and volunteers descended on a cleared lot at 708 and 712 Belmont Drive in Durham.Their mission: Build two 1,200-square-foot homes, from start to finish, in seven days.The local builders — Garman Homes and J. Hoffman Studio — also had a tight budget: around $170,000 per house.Amid rising cost...

On a rainy morning last October, a crew of roughly 100 subcontractors and volunteers descended on a cleared lot at 708 and 712 Belmont Drive in Durham.

Their mission: Build two 1,200-square-foot homes, from start to finish, in seven days.

The local builders — Garman Homes and J. Hoffman Studio — also had a tight budget: around $170,000 per house.

Amid rising costs of materials, labor and land, and the tightening of bank lending standards, that’s no small task in today’s market. Small, detached single-family homes priced under $300,000 are hard to come by, let alone build.

But they met their deadline.

Neither rain nor material shortages — or even a last-minute order mishap — could stop them.

“You just don’t let anything get in your way,” said Alaina Money-Garman, chief executive of Cary-based Garman Homes. “Some trades would stay until the wee hours of the morning. They’d end up with double crew sometimes.”

The weeklong event was part of Habitat for Humanity of Durham’s annual Builders Blitz.

On pause since 2019 because of pandemic-related supply shortages, it serves to make homeownership more attainable as rising housing costs squeeze middle- to low-income workers.

Today in Durham, the median home price stands at $416,460 — up 4.2% year-over-year.

That’s basically out of reach for someone who earns 50% to 80% of the area’s median income — $35,400 to $80,900 for a family of four — which Habitat serves. You’d need to earn $37,864 to $83,364 more — around $118,764 — to afford that median-priced home with a 20% down payment.

“That gap is creating increased challenges for [us],” Durham Habitat CEO Tiana Joyner told The N&O.

To make the math work, she said, “It takes the support of materials and manpower, and partnerships like the one we have with Garman Homes and J. Hoffman Studio Design + Build.”

As part of the deal, Durham Habitat acquires the land, develops the sites, provides the house plans and permits, and selects the partner families.

The builders call on their regular contractors to provide materials and labor.

Money-Garman calls it “personal favor” pricing.

“Our average price point has jumped by six figures since 2019, she said. “We only get to that $170,000 [for Durham Habitat] because we cash in on every favor that we’ve earned.”

They’ve also established a “Give It Back” fund. Each year, they build around 300 homes, ranging in price from the high $300,000s up to $555,000. They funnel an undisclosed amount from each home’s sale into charitable causes, she said.

In recent years, Garman Homes has built over a dozen homes for Habitat. It’s also partnered with Habitat for Humanity of Orange County to develop Weavers Grove, a mixed-income community in Orange County. Of the 238 units, 102 will be Habitat homes.

Separately, it’s behind Chatham County’s tiny home village project for people with mental illness at The Farm at Penny Lane.

Money-Garman said it’s an essential part of her business.

“I don’t want success without impact. The more people buy Garman Homes, the more impact we’re able to make in our communities.”

For Pateryl Hargett, it’s proven to be a godsend.

Last month, the 33-year-old closed on one of the homes built during the Blitz for $180,000, including closing costs. The single mother of two boys, aged 10 and 13, moved into her three-bedroom, two-bathroom ranch home just in time to celebrate the holidays.

The home sits on a .10-acre lot about four miles east of downtown Durham. It comes with a front porch and rear deck that backs up to woods.

“I’m truly blessed,” said Hargett, who works from home for UNC Healthcare. “I’m excited to start my journey as a new homeowner.”

This story was originally published January 4, 2024, 2:37 PM.

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