TRT - Testosterone Replacement Therapy in Hillsdale, NJ

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 HRT For Men Hillsdale, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

 Human Growth Hormone Hillsdale, NJ

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Hillsdale, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Hillsdale, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Hillsdale, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Hillsdale, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Hillsdale, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Hillsdale, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Hillsdale, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Hillsdale, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Hillsdale, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Hillsdale, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Hillsdale, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Hillsdale, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Hillsdale, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Hillsdale, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Hillsdale, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Hillsdale, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Hillsdale, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Hillsdale, NJ

Meal Train Started For Westwood Mother Diagnosed With Stage 4 Cancer

A meal train was established for the Westwood mother of a 3-year-old boy, after she was diagnosed with a rare form of brain cancer. WESTWOOD, NJ — A few weeks ago, Irene Gol, the Westwood mother of a 3-year-old boy named Zion and a medic at nearby Holy Name Medical Center, received a life-changing cancer diagnosis.Since then, a "meal train" was established for Gol by her friend Jacqueline Klein on July 17 to help her and her ...

A meal train was established for the Westwood mother of a 3-year-old boy, after she was diagnosed with a rare form of brain cancer.

WESTWOOD, NJ — A few weeks ago, Irene Gol, the Westwood mother of a 3-year-old boy named Zion and a medic at nearby Holy Name Medical Center, received a life-changing cancer diagnosis.

Since then, a "meal train" was established for Gol by her friend Jacqueline Klein on July 17 to help her and her son with pre-made meals delivered right to her home, and, what's more, over $1,700 was raised for her by the community.

Klein met Gol through their sons' "Little Warriors" class at Gary Stevens Tae Kwon Do in Glen Rock, and when she heard about Gol, she said, she wanted to help in some way.

"The thought of missing any time with my children, of being faced with the prospect of not watching them grow up, brings actual tears to my eyes," Klein said. "That this is something that Irene is facing shatters my

Gol, described by others as the "hardworking, loving" mom of Zion, was diagnosed a few weeks ago with Anaplastic Astrocytoma stage 4, a rare type of brain cancer, Klein said on the Meal Train Plus page organized for Gol.

As 29-year-old Gol undergoes intensive chemotherapy and radiation over the next several weeks, the page said she could use a "helping hand" to feed herself and her son.

Since July 16, friends and neighbors have provided her with daily dinners through the meal train, some of which have included salmon, taco casserole and turkey chili.

As of Friday, no one has yet to volunteer to provide her with a meal after Aug. 6. However, $1,721 has so far been raised for Gol, who had planned to begin her studies in August to become a physician assistant specializing in neuro-oncology.

"I'm brought to tears at how many people are seeing me through this incredibly difficult process," Gol said in a post on July 17. "I don't know where to begin to thank you all for the amazing words, prayers and all of your kindness. Thank you for making my fighting chance against this ugly thing that much better. Thank you simply isn't enough."

High levels of PFAS chemicals found in 34 NJ drinking water systems affecting 500K+ people

Dozens of New Jersey water systems that serve a combined 500,000 residents exceeded new stringent standards last year for PFAS, a family of chemicals that have been linked to cancer and other ailments, environmental officials said Tuesday.Higher levels were found in 34 community water systems, including several in Bergen County that now face millions of dollars in expenses to buy filtering equipment. ...

Dozens of New Jersey water systems that serve a combined 500,000 residents exceeded new stringent standards last year for PFAS, a family of chemicals that have been linked to cancer and other ailments, environmental officials said Tuesday.

Higher levels were found in 34 community water systems, including several in Bergen County that now face millions of dollars in expenses to buy filtering equipment. The largest water provider that exceeded the standard was the Middlesex Water Company, which serves 233,000 people.

State officials are still formulating a statewide cleanup plan, but a lot of that hinges on lawsuits filed by the Murphy administration against DuPont, 3M and other companies that used PFAS chemicals for decades in manufacturing everyday products such as nonstick pans, polishes, waxes, paints and cleaning products.

"The folks that put this material into the chain of commerce are responsible," Shawn LaTourette, commissioner of the Department of Environmental Protection, said in a conference call with reporters.

The new data, which can be found at the DEP's Water Watch database, comes after New Jersey in 2020 formally adopted some of the most stringent drinking water standards in the nation for two PFAS chemicals: PFOA and PFOS.

PFOA has been a key ingredient for nonstick cookware, and PFOS was used in metal plating and firefighting foam. They are known as "forever chemicals" because they are very difficult to break down.

The chemicals have been found throughout the world, from the fish in the Delaware River to polar bears in the Arctic. In 2019 it was estimated that one in five New Jerseyans received water with at least trace amounts of PFAS chemicals.

Water systems across New Jersey found that they were exceeding the new standard during their annual testing in 2021. Most were smaller, well-based systems. Notices have gone out to hundreds of thousands of residents, causing concern in many towns.

Many of the 34 community water systems are very small, serving only a few hundred people. But 19 serve at least one town or even several, such as Ridgewood Water, which provides water to Glen Rock, Midland Park, Wyckoff and its namesake.

Now water utilities are looking at costly upgrades to reduce the presence of the chemicals before they reach a homeowner's tap.

Garfield officials said it would cost the city $2 million for new filtering equipment after notices went out last summer over PFAS levels. Ridgewood spent at least $3.5 million in 2019 to install carbon filters to deal with elevated levels.

Those kinds of costs prompted voters in Allendale to approve the sale of their municipal water system in November to Suez, the multinational corporation that operates the Oradell Reservoir.

In West Milford, the Passaic Valley Water Commission has been testing filters in an attempt to reduce levels in one area.

Granulated carbon filters and other methods like ion exchanges appear to be successful at lowering PFAS levels.

Suez has spent almost $5 million through 2021 on PFAS treatment systems at its smaller drinking water systems. Systems installed in West Milford neighborhoods resulted in undetectable levels of PFAS and all parts of its system are in compliance with DEP standards, said Debra Vial, a company spokeswoman.

Suez plans to spend another $25 million into 2023 to complete filtration projects in Highlands communities, Franklin Lakes and eventually Allendale, when the sale goes through.

"This issue was one of the main reasons the borough decided to sell the system," Vial said. "Standalone systems don’t always have the expertise or the funding needed to build these treatment systems."

Larger utilities with exceedances

Some of the largest water utilities that exceeded the state PFAS standard in 2021:

North Jersey

Central Jersey

South Jersey

Note: DEP data says Bellmawr and Gloucester City are now in compliance with state standards.

Scott Fallon has covered the COVID-19 pandemic since its onset in March 2020. To get unlimited access to the latest news about the pandemic's impact on New Jersey, please subscribe or activate your digital account today.

With 14 recent drownings in N.J., experts warn of rip currents, swimming without guards

It’s been a deadly start to the swimming season at New Jersey’s beaches, rivers and lakes with at least a dozen drownings since late April.There have also been at least two pool deaths, bringing the total to at least 14 drownings before the official start of summer.The victims have spanned ages and locations, from out-of-state visitors in their teens to New Jersey residents spending a day at the Jersey Shore.Though the drownings all occurred under different circumstances, lifeguards and experts say swimming c...

It’s been a deadly start to the swimming season at New Jersey’s beaches, rivers and lakes with at least a dozen drownings since late April.

There have also been at least two pool deaths, bringing the total to at least 14 drownings before the official start of summer.

The victims have spanned ages and locations, from out-of-state visitors in their teens to New Jersey residents spending a day at the Jersey Shore.

Though the drownings all occurred under different circumstances, lifeguards and experts say swimming can be particularly dangerous this time of year.

Everything from the water temperature to the prevalence of rip currents in the ocean can increase the likelihood of a drowning, said Long Beach Township lifeguard coordinator Josh Bligh.

Rip currents can form right off the beach, especially when the waves are rougher or winds are high, Bligh said. People might swim out to a sandbar during low tide without realizing the danger of being caught in a rip current.

And when the water is colder, people become more easily fatigued and are more likely to experience hypothermia, he said. Both of those conditions— along with the absence of lifeguards on many beaches, lakes and pools before the season fully starts— can make people unaware of the water’s hidden dangers.

Some people are also tempted to swim on unguarded beaches in areas where full-time lifeguards will not be on duty until after schools let out and lifeguard stands are fully staffed.

“Honestly it hasn’t changed,” said Bligh, who has worked as a lifeguard for more than 20 years. “As long as people continue to go into the water when a lifeguard isn’t present, they more or less have to take on that responsibility.”

The variables that can increase the likelihood of drowning are still present when lifeguards are watching swimmers, he noted, but in those cases, guards are able to help immediately.

“I don’t think people really realize the danger of water,” he added.

The recent drownings in New Jersey have included 19-year-old Pennsylvania man drowned near a Wildwood beach in early June. A week later, a 53-year-old man, also from Pennsylvania, drowned while swimming in Wildwood Crest.

Soon after, a third person, a 45-year-old man from Hillsdale, drowned in Wildwood.

Others drowned while swimming in Belmar (a 24-year-old Lake Hopatcong man), at Island Beach State Park (a 59-year-old woman), in a Woodland Park reservoir (a 15-year-old boy) and in different lakes across the state.

In April, a high school senior drowned in a pond in New Milford, after going to retrieve a soccer ball. The next month, a man’s body was recovered in the Passaic River in Newark. A 55-year-old man died after being pulled from the Delaware River in Carneys Point Township.

And in June, a man drowned while trying to swim across a Manchester Township, and a teenager and 22-year-old drowned in a Morris County lake.

Two brothers also died at an indoor pool at a Bayonne school in early June after lifeguards pulled them from the deep end.

Though the circumstances surrounding the 14 drownings varied widely, in many of the cases there were no lifeguards present or the victims were swimming in a place where they should not have been in the water.

It’s difficult to determine trends among the recent ocean drownings at the Jersey Shore, but rip currents remain a danger, said Stockton University Coastal Research Center director and founder Stewart Farrell.

Dangerous currents dissipate after a storm is over, but not for at least five or six hours, he said. Rough waves can also factor into the creation of a rip current.

“(Waves) can keep generating riptides, but it depends on the beach,” he said.

Despite the recent string of drownings across the state, New Jersey is not known as a state with a high number of water-related deaths.

The annual age-adjusted drowning death rate nationwide from 2015 to 2019, including boating-related drowning deaths, was 1.23 deaths per 100,000 people, according to the Centers for Disease Control and Prevention.

In New Jersey, that rate was 0.67 deaths per 100,000 people, far below the nationwide average.

And between 2010 and 2022, the state averaged seven ocean drownings, six reservoir or lake drownings and nine river drownings a year, according to preliminary data from the Department of Health.

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High School Rankings: Where Pascack Valley Falls On U.S. News List

The annual ranking released by U.S. News and World Report evaluates schools based on graduation rates, academic performance and more.HILLSDALE, NJ — Pascack Valley High School is the 119th best high school in New Jersey, according to U.S. News & World Report. The publication's new rankings include nearly 24,000 high schools across the nation.This year, there were 406 schools ranked in New Jersey....

The annual ranking released by U.S. News and World Report evaluates schools based on graduation rates, academic performance and more.

HILLSDALE, NJ — Pascack Valley High School is the 119th best high school in New Jersey, according to U.S. News & World Report. The publication's new rankings include nearly 24,000 high schools across the nation.

This year, there were 406 schools ranked in New Jersey.

The 2022 ranking of best high schools is intended to show how well the nation's public schools serve all students, regardless of achievement level, by teaching them basic skills and preparing them for college-level work, according to a news release from U.S. News.

Families can also use the rankings to see how schools compare at the national, state and local levels on factors such as graduation rates and college readiness.

You can see the full list of Bergen County schools here.

Pascack Valley was ranked number 2,898 nationally.

Ninety percent of the rankings incorporate performances on AP and IB exams and standardized tests, while the remaining 10 percent is the graduation rate. The rankings incorporate six categories:

The data used in this year's ranking is from the 2019-20 academic school year. U.S. News adjusted its calculation of these measures to account for the impact COVID-19 had on schools in the 2019-20 school year.

Read more: These NJ High Schools Are Among 2022's Best: U.S. News

Since most states closed schools for in-person instruction starting in March 2020 — typically just before most states conduct assessments — the U.S. Department of Education granted waivers allowing all states to forgo state testing for the 2019-20 school year.

Read more about the methodology here.

But, U.S. News & World Report school rankings have their critics. James Fallows, a former U.S. News editor, even called them "meaningless" in an interview with NPR.

"The reason they started doing it back in the early 1980s under the guidance of a man named Mel Elfin, was because it was a brilliant business strategy," Fallows said. "By appealing to the human desire for rankings and knowing where you stand and where somebody else stands, they were able to make a very strong part of their business, which is now basically the only part of their business."

U.S. News, however, contends that the rankings help parents make better-informed decisions about their children's education.

"The goal is to provide a clear, unbiased picture," the report says, "of how well public schools serve all of their students — from the highest to lowest achieving — in preparing them to demonstrate proficiency in basic skills as well as readiness for college-level work."

In addition to the national rankings, U.S. News also published rankings at the state, metro area and school district levels. Only metro areas and school districts with three or more high schools were included in these subrankings.

Signature School in Indiana is at the top of the list for charter schools, and Thomas Jefferson High School for Science and Technology in Virginia is the No. 1 magnet school. The Davidson Academy of Nevada is the top STEM school.

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Arroyo: Relief possible for Westwood–Hillsdale flooding

PASCACK VALLEY—Westwood Mayor Ray Arroyo took to Facebook to apprise residents after what he called the most recent “no-name storm” caused flooding in the Westwood–Hillsdale area over Memorial Day weekend.He compared his borough’s office of emergency management response with that of neighboring Hillsdale — both boroughs no stranger to flood issues — and said he is among those “again press[ing] for the only immediate relief measure that can mitigate our local flooding problem — whic...

PASCACK VALLEY—Westwood Mayor Ray Arroyo took to Facebook to apprise residents after what he called the most recent “no-name storm” caused flooding in the Westwood–Hillsdale area over Memorial Day weekend.

He compared his borough’s office of emergency management response with that of neighboring Hillsdale — both boroughs no stranger to flood issues — and said he is among those “again press[ing] for the only immediate relief measure that can mitigate our local flooding problem — which requires legislative intervention.”

Arroyo clarified his remarks for Pascack Press, saying “Saturday’s event was a clear demonstration of how a year-round lower elevation at the Woodcliff Lake Reservoir could avoid repetitive flooding from what should have been a manageable event.”

He said the 2.8 inches of rain that fell over 24 hours “might not have even breached the banks of the Pascack Brook had the winter elevation of 91 feet been maintained year-round.

“At the summer elevation of 94 feet, the Friday evening rain alone quickly filled that limited freeboard and began cascading over the fully deployed gates (95 feet) at around 2 a.m. Saturday.”

Arroyo said, “With 21 storms predicted this hurricane season, the reasonable expectation of replenishment makes maintaining the higher ‘summer’ water level unconscionable. In another scenario that might seem like the intentional infliction of emotional harm.”

Arroyo told residents the borough clerk had just the week before gone live with the borough’s flood page on the town website (westwoodnj.gov, Residents, Flooding Information) linking visitors with archived correspondence between the borough, the state DEP, and the water company, on the borough “requesting a year-round maximum level of 91 feet.”

Related to this, on April 5, Arroyo said, the Westwood governing body adopted a resolution supporting state Sen. Holly Schepisi’s proposed Senate bill S-790 Flood Control Measures.

“This bill would require the state’s water management facilities to include flood mitigation protocols in their standard operating procedures. Such measures could compel pre-storm release of maxed-out holding vessels, which is where the Woodcliff Lake Reservoir was on Friday night.”

Separately, the 10 mayors comprising the Pascack Valley Mayors Association — representing the residents of Emerson, Hillsdale, Park Ridge, River Vale, Montvale, Oradell, Old Tappan, Township of Washington, Westwood, and Woodcliff Lake — are meeting on flooding again next week. Arroyo promised an update.

Westwood’s flood page page offers resources under the headings Prepare, Respond, Recover.

It has links for Westwood OEM flood guide; flood insurance; flood insurance/community rating system; flood preparedness and mitigation; tracking storm conditions; flood safety; flood recovery; and flood archive.

It also explains, “Flooding occurs in Westwood along the Pascack and Musquapsink Brooks during severe rain events, although flooding may also occur in other areas of the borough due to various topographical and infrastructure conditions.”

It adds, “Stormwater runoff can elevate stream levels for hours, and even days, after the rain ends. Weather patterns to the north, including New York State, and the resultant drainage into the various brook tributaries, can result in flooding in our area well after a storm has passed.”

And it says, “With the Woodcliff Lake Reservoir to the north of Westwood, many residents consider the reservoir and dam operations to be a contributing factor to local flooding. The borough has no control over the operations of the dam or the reservoir.”

It says, “Seasonal water levels, and the release of water by Veolia (formerly Suez) prior to, during and after a storm event, are all subject to DEP regulations, which prioritize the preservation of the water asset and the structural integrity of the dam.”

Arroyo told residents:

Arroyo explained, “On March 30, I requested the DEP conduct an analysis comparing the accuracy of pre-storm rainfall predictions with actual rainfall, looking back over several years. The idea was to gauge how much of the water asset might have been lost had pre-release followed these predictions. And then compare those costs with the cost of property damage, emergency service costs, increased flood insurance premiums etc., generated by the standard operating procedure of holding the asset and accepting the resultant flooding.”

He said, “It seemed to me, if the DEP was instituting policies based upon climate change models anticipating more frequent and more severe rain events, that some significant part of the water inventory, let go in a pre-storm release, would presumably be replenished.”

He added, “Such a study might prove it more cost effective to take some sustainable financial loss on the water asset than continue to pay out damages and incur local service costs.”

The mayor said, “On April 29, I received an answer declining my request. … The dollars and cents of this cannot come close to capturing the mental trauma experienced by our flood residents. We on the governing body know that. We will continue to make sure your elected officials up the chain, the only ones who can mitigate your ongoing suffering, know that as well.”

On June 1, Arroyo told Pascack Press, “I got clarification from the borough attorney last night: The water company can manipulate the water level in the reservoir independent of the DEP. They are not precluded by law from doing so. However the DEP does not ‘recommend’ that the water company use this as a flood mitigation method.”

He said, “Whether their failure to do so is by law or by their regulatory agency’s (DEP) recommendation is largely a distinction without a difference. Neither Violia or the DEP have any incentive to move off the status quo.”

Arroyo said, “The flood residents have no leverage over the regulatory agency or the water company. The latter is a monopoly. The residents cannot take their money elsewhere. The water company cannot be shamed into operating differently.”

On June 1 we reached out to Deb Vial, spokesperson for Veolia in New Jersey, for comment. She wrote back promptly:

“The dams are operated under the strict oversight of the DEP and state regulators do not allow for the release of water ahead of storms. Regulators have good reason for this: The last time a release was ordered, the storm produced very little rainfall. That was followed by a severe drought, leaving depleted reservoirs struggling to meet the needs of millions of residents and businesses.”

She said, “The company’s reservoir system and its dams are built to protect the water supply, an essential resource, for 900,000 residents and businesses in Northern New Jersey. The reservoirs mitigate some flooding issues in the region by holding water. However, there are areas in traditional flood plains — flood plains that existed long before the reservoirs — where development should have been discouraged. That’s why the state has made buying homes in flood plains a priority through their Blue Acres program.”

Vial also said, “We understand that some areas have been impacted by development and we are working closely with municipalities to discuss to give them real time data on storms and reservoir levels. We have also offered to help them coordinate the clearing blockages in their stream beds.”

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