TRT - Testosterone Replacement Therapy in Johnsonburg, NJ

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 HRT For Men Johnsonburg, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

 Human Growth Hormone Johnsonburg, NJ

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Johnsonburg, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Johnsonburg, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Johnsonburg, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Johnsonburg, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Johnsonburg, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Johnsonburg, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Johnsonburg, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Johnsonburg, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Johnsonburg, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Johnsonburg, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Johnsonburg, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Johnsonburg, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Johnsonburg, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Johnsonburg, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Johnsonburg, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Johnsonburg, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Johnsonburg, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Guide: Wedding Expos around the Tri-state area

Are you getting married? Check out these bridal showcases to help you plan while meeting various vendors, food and drink tastings and tons of prizes. Make sure to check each bridal showcase as some ask for RSVPs and online registrations. *Note: Check website or call ahead for last minute changes or any COVID-19 restrictions.Rustic Wedding ExpoSept. 18Time: 12 p.m.-3 p.m.Angel & Anchor Farm41 Newport Road, SterlingPrice: Register online for free tickets...

Are you getting married? Check out these bridal showcases to help you plan while meeting various vendors, food and drink tastings and tons of prizes. Make sure to check each bridal showcase as some ask for RSVPs and online registrations.

*Note: Check website or call ahead for last minute changes or any COVID-19 restrictions.

Rustic Wedding ExpoSept. 18Time: 12 p.m.-3 p.m.Angel & Anchor Farm41 Newport Road, SterlingPrice: Register online for free ticketsWebsite

Connecticut Wedding ExpoOct. 2Time: 12 p.m.-3 p.m.Hilton Garden InnGlastonburyPrice: Register online for free ticketsWebsite

Spellbound Masquerade Ball and Wedding ExpoOct. 30Time: 12 p.m.-3 p.m.Hope Lodge VenueMossupPrice: Register online for free ticketsWebsite

Connecticut Bridal & Wedding ExpoNov. 6Time: 1 p.m. to 5 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPrice: Free online, $10 at the doorWebsite

Hartford Wedding and Bridal ExpoMarch 26, 2023 Time: 11 a.m. to 4 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPhone: (860) 365-5678Price: $8Website

Connecticut Bridal & Wedding ExpoApril 23, 2023Time: 12 p.m.-5 p.m.Bobby Valentine’s Sports Academy4 Largo Drive, StamfordPrice: Free with online registration; $10 at the doorWebsite

Elegant Bridal Productions Bridal ShowSept. 21Time: 7 p.m.-9:30 p.m.Falkirk Estate and Country Club 206 Smith Clove Road, Central ValleyWebsite

Elegant Bridal Productions Bridal ShowNov. 13 Time: 1 p.m.-3:30 p.m.Arrow Park 1061 Orange Turnpike, MonroeWebsite

Hudson River Bridal ShowJan. 13, 2023Time: 1 p.m.-3:30 p.m.Hudson River Venue4 Chelsea View Terrace, NewburghWebsite

Long Island Bridal Expos Wedding ShowcasesJune 27Time: 6:30 p.m. to 9 p.m.Garden City Hotel45 7th St., Garden CityLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesJune 28Time: 6:30 p.m. to 9 p.m.Wind Watch Golf & Country Club1715 Motor Parkway, HauppaugeLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesJune 30Time: 6:30 p.m. to 9 p.m.Hilton Long Island/Huntington598 Broadhollow Road, MelvilleLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Nassau County Wedding ExpoJuly 18Time: 6:30 p.m.- 9 p.m.Hofstra UniversitySondra and David Mack Student Center, HempsteadPrice: FreeWebsite

New York Bridal & Wedding ExpoJan. 14 & 15, 2023Time: 12 p.m.-5 p.m.Nassau Veterans Memorial Coliseum1255 Hempstead Turnpike, UniondalePrice: Free with online registration; $10 at the doorWebsite

Elegant Bridal Productions Bridal ShowJune 22 Time: 7 p.m.-9:30 p.m.Hilton Hotel (Hasbrouck Heights/Meadowlands NJ)650 Terrace Ave., Hasbrouck HeightsWebsite

Monmouth County Bridal ShowJune 29Time: 6:45 p.m.-9 p.m.Jumping Brook Country Club210 Jumping Brook Road, Tinton FallsPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowJuly 13Time: 7 p.m.-9:30 p.m.The Inn at Millrace Pond313 Johnsonburg Road, HopeWebsite

NJ’s Largest Summer Wedding ExpoJuly 14Time: 4 p.m.-9 p.m.MetLife Stadium1 MetLife Stadium Drive, East RutherfordPrice: FreeWebsite

Jersey Shore Summer Wedding ExpoJuly 20Time: TBDOcean Place Resort & Spa1 Ocean Blvd., Long BranchPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowJuly 27Time: 7 p.m.-9:30 p.m.10PRL 515 Bath Ave., 2nd Floor, Long BranchWebsite

Elegant Bridal Productions Bridal ShowAug. 18, Oct. 26 Time: 7 p.m.-9:30 p.m.Clarion Hotel and Conference Center815 Route 37, Toms RiverWebsite

Bridal Showcase/Wedding Expo Cherry Hill MallSept. 18Time: 12 p.m.-5 p.m.Cherry Hill Mall2000 New Jersey Route 38, Cherry HillPrice: FreeWebsite

Calandra’s Bridal & Special Events ShowSept. 28Time: 7 p.m.-9:30 p.m.Best Western Plus Fairfield Executive Inn Hotel216 Route 46 East, FairfieldWebsite

NJ Convention & Expo Center Wedding ExpoOct. 16Time: 12 p.m.-4 p.m.The New Jersey Convention and Exposition Center97 Sunfield Ave., EdisonPrice: FreeWebsite

Elegant Bridal Productions Bridal ShowOct. 19Time: 7 p.m.-9:30 p.m.Conservatory at the Sussex Fairgrounds 37 Plains Road, AugustaWebsite

New Jersey Bridal & Wedding ExpoJan. 7 & 8, 2023Time: 2 p.m.-5 p.m.Meadowlands Expo Center355 Plaza Drive, SecaucusPrice: Free with online registration; $10 at the doorWebsite

Wedding Salon Fall ShowcaseNov. 14Time: 4 p.m.-7:30 pm.Stewart Hotel371 7th Ave., New YorkWedding Salon Phone: (212) 631-7777Price: General Admission (Admits Two): $55VIP (Admits Two): $75Wedding Salon Website

CONNECTICUTThe Bridal FeteMay 1Time: 11 a.m.-3 p.m.|The Pavilions at Penfield Beach323 Fairfield Beach Road, FairfieldPrice: $5 pre-register online; $8 at the doorWebsite

Rustic Wedding ExpoMay 25Time: 5 p.m.-7:30 p.m.Holiday Hill Barn and Tent Venue41 Chaffeeville Road, MansfieldPrice: Register online for free ticketsWebsite

Connecticut Bridal & Wedding ExpoJune 5Time: 1 p.m. to 5 p.m. Hartford XL Center1 Civic Center Plaza, HartfordPrice: Free online, $10 at the doorWebsite

Wedding Crashers Wedding FairJune 5Time: 12 p.m.-3 p.m.Basilica Hudson110 South Front St., HudsonPrice: $15/individual; $20/couple - advanced; $20/individual; $25/couple - day ofWebsite

LONG ISLANDLong Island Bridal Expos Wedding ShowcasesApril 27, May 25Time: 6:30 p.m. to 9 p.m.Willow Creek Golf & Country Club1 Clubhouse Drive, Mount SinaiLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesMay 23Time: 6:30 p.m. to 9 p.m.The Garden City Hotel45 7th St., Garden CityLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

Long Island Bridal Expos Wedding ShowcasesMay 24Time: 6:30 p.m. to 9 p.m.Hilton Long Island/Huntington598 Broadhollow Road, MelvilleLI Bridal Expo Phone: (631) 563-6280Price: FreeAdditional information: Online reservations suggested, food tasting availableWebsite

NEW JERSEYThe Club at Picatinny - Elegant Bridal ShowMay 1Time: 1 p.m.-3:30 p.m.The Club at Picatinny121 Buffington Road, Picatinny Arsenal, DoverWebsite

Born to Run - Elegant Bridal ShowMay 1Time: 1 p .m.-4 p.m.Born to Run 129 Mountain Top Road, Glen GardnerWebsite

Bridal Showcase/Wedding Expo The MerionMay 11Time: 7 p.m.-9 p.m.The Merion1301 Route 130, CinnaminsonPrice: Wedding couple free; guest $5Website

NEW YORK CITYBoss Lady Bridal ExposMay 11Time: 6:30 p.m.-9:30 p.m.Eastwood Manor3371 Eastchester Road, BronxBoss Baby Bridal Expo Phone: (845) 500-1133Price: Free Website

Boss Lady Bridal ExposJune 1Time: 6:30 p.m.-9:30 p.m.Maestro’s Caterers1703 Bronxdale Ave., BronxBoss Baby Bridal Expo Phone: (845) 500-1133Price: Free Website

(Cover image courtesy of Long Island Bridal Expo)

Healthful food, homey vibe at Sweet Jane's in Johnsonburg

The bucolic Warren County countryside is the perfect place for a farm-to-table restaurant relying on locally raised produce, and Sweet Jane’s appears to be making the most of it.The old Chew & Brew, a bar which went by several names over the years, has had quite an epiphany, transformed into a homey place featuring intriguing food accompanied by live music. Chef/owner Sheila Moriarty-Gaynor’s mission is “trying to get people to eat healthy,” and she produces many tasty ways to convince them — in case ...

The bucolic Warren County countryside is the perfect place for a farm-to-table restaurant relying on locally raised produce, and Sweet Jane’s appears to be making the most of it.

The old Chew & Brew, a bar which went by several names over the years, has had quite an epiphany, transformed into a homey place featuring intriguing food accompanied by live music. Chef/owner Sheila Moriarty-Gaynor’s mission is “trying to get people to eat healthy,” and she produces many tasty ways to convince them — in case they haven’t heard — that the concept doesn’t mean just consuming sprouts.

The restaurant is named for the owner’s mother, Giovannina Natali, nicknamed Jane, who relished the offerings of the old family farm in Keansburg. Sweet Jane’s is also a family affair, with daughter Kathryn Moriarty working the front of the house and singing on occasion, while the chef’s husband, Kevin Gaynor, helps out when needed. Their dining room, which seats 47 cozily, has a big bar with a TV along one wall, peach tablecloths to soften the mood and a large oil painting featuring a farm scene with a big red barn — an unmistakable statement.

Moriarty-Gaynor, formerly employed in investment banking, had no formal training in the kitchen but got her culinary fine tuning at Picholine in New York from chef Terrance Brennan, who she met through a mutual friend.

The proprietor doesn’t make the mistake of getting too fancy with her offerings, hitting just the right notes for her clientele and the location. A chilled cucumber/dill soup ($5) simply says “refreshment” on a warm evening, while a cheese and herb tart on the side adds interest to the large portion of straightforward grilled rosemary chicken ($17). Pan-fried cod ($22) is coupled with green pesto and a mix of asparagus and peas for inspiration. The menu includes Italian specialties, such as eggplant rollatini with prosciutto and pasta ($18), but no cuisine predominates.

The effort that goes into everything is obvious. The Johnsonburger ($12), for instance, is far more than your basic burger. It’s a hunk of a giant Angus beef patty with cheddar cheese, caramelized onions and chipotle mayo for a nice little prickle. The hand-cut sweet potato fries that come with it need to be crisp, however; limp fries just don’t make it.

Like most items here, the burger says “value.” People may not want to spend a lot these days when they’re going out, but they like something interesting and filling for their money, a concept Moriarty-Gaynor obviously understands. The wine list is sufficiently extensive, with plenty of choice for less than $30.

There are only three dessert offerings, including hazelnut gelato ($6), decent cannolis ($6) and creamy orange/coconut cake ($8) that could easily serve two.

Where the restaurant has problems is in the category of service, which needs polish. It’s a real turn-off to have used knives and forks left on the table after a dish is finished, instead of being replaced for each course. A request for fresh flatware brought it to our table, but apparently without the awareness that this was the right way to do things, not just an off-the-wall demand. Meanwhile, our entrees arrived before the appetizer plates were cleared. We also didn’t appreciate sparkling wine that wasn’t chilled properly, and the beer that came without a glass.

More training should shape up the staff so that their work matches what’s coming out of the kitchen. With music added to the recipe, this tucked-away spot offers something off the beaten track.

Sweet Jane's Cafe and Bar

278 Main St., Johnsonburg. (908) 813-8404. sweetjanescafeandbar.com.

Hours: 5-9 p.m. Thursdays; 5-10 p.m. Fridays; 11:30 a.m.-3 p.m. and 5-10 p.m. Saturdays; 11:30 a.m.-6 p.m. Sundays. Closed Mondays-Wednesdays.

Cody Kendall's rating: Two and a half stars

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Asked and Answered: Sept. 19

Let's get to it:JEFF RINKE FROM GOLD CANYON, AZ: Joey Porter was always a favorite of mine. I know he spent some time as a coach for the Steelers. What is he doing now? ANSWER: Even though he no longer works for the Steelers, Joey Porter has remained in the Pittsburgh area, with his oldest son, Joey Jr., playing football at Penn State, and his younger son, Jacob, playing at North Allegheny High School. On June 5, Porter and his wife, Christy, welcomed the community to the Jasmine Nyree Campus on the grounds of the for...

Let's get to it:

JEFF RINKE FROM GOLD CANYON, AZ: Joey Porter was always a favorite of mine. I know he spent some time as a coach for the Steelers. What is he doing now? ANSWER: Even though he no longer works for the Steelers, Joey Porter has remained in the Pittsburgh area, with his oldest son, Joey Jr., playing football at Penn State, and his younger son, Jacob, playing at North Allegheny High School. On June 5, Porter and his wife, Christy, welcomed the community to the Jasmine Nyree Campus on the grounds of the former Holy Innocents Church and School at 3011 Landis Street, which has been vacant for 15 years in the neighborhood of Sheraden, which is west of Pittsburgh. One of the five buildings on the campus has officially reopened as the Dr. Phillip Birdine Learning Center and the Jerome Bettis Gym, according to a story written by Kristy Locklin for nextPittsburgh.com.

More from Locklin's story: "The community hub, which includes a computer lab, job center, library and daycare, will provide free after-school and summer programming to hundreds of K-12 students from Pittsburgh Public Schools. The campus is also a much-needed resource for adults ages 21 and over with developmental issues. The Porters' daughter, Jasmine Nyree, was born with severe autism. She turns 23 on June 14 … Through a partnership with Giant Eagle supermarkets, the Jasmine Nyree Campus also serves as a pick-up point for online grocery orders and a distribution center for the Greater Pittsburgh Community Food Bank, providing up to 125 boxes of dry goods a month to Sheraden residents. Plans for the facility started in 2019, when the Porters, who live in Wexford, Pa., purchased the church property.

"The campus is made up of four buildings. A fifth structure, the actual former church on Landis Street, is owned by the Karpeles Manuscript Library Museum. The Patricia Jean Administration Building, named in memory of Joey Porter's mother, opened in June 2020. Later this year, the campus will get a cafeteria, coffee shop, bakery, conference rooms, a mental health clinic, laundromat, drug and alcohol treatment facility, cosmetology school and employment hub where people can earn their GED, complete college applications and receive job training. The project's final phase, a collaboration with the Urban Redevelopment Authority (URA), will open in early 2022. It consists of a 40-unit apartment building for low-income seniors, veterans with disabilities and adults with special needs.

"Christy Porter says hope is the driving force behind the work she began nearly 20 years ago on the West Coast. 'Our mission is to be great neighbors and service providers,' she said."

GLENN MCCULLOUGH FROM PITTSBURGH, PA: What's your take on punter Pressley Harvin III? I know he shanked a punt from his own end zone last week. Did anyone pick up Jordan Berry? ANSWER: Pressley Harvin III, in what was the first game of his rookie season, averaged 41.4 yards, with no touchbacks, two inside the 20-yard line, and because the Bills were able to only return one of those and the return was for only 1 yard, Harvin finished with a 41.2-yard net average. He also was flawless as a holder for Chris Boswell, who finished 3-for-3 on field goals, and it's also worth mentioning that it was a windy day last Sunday in Western New York. Jordan Berry was signed by the Minnesota Vikings.

BOB LAND FROM LOS ANGELES, CA: What counts as a drop, what counts as a target, and what counts as a catchable ball. Is there an official statistic for drops and catchable balls? ANSWER: Targets are a statistic that's kept by the home team statistics crew, and it is something recognized by the NFL. Drops and catchable balls are not official NFL statistics and can be said to be the same as beauty: It's in the eye of the beholder.

CHRIS WELBURN FROM GLASTONBURY, CT: I saw on at least two occasions last week where a player removed his helmet (without a medical reason) while on the field, but no flag was thrown. Is that no longer a penalty? ANSWER: I believe that's a situation where intent is judged by the on-field officials. The purpose of removing one's helmet on the field being a penalty was to dissuade players from doing it as a form of celebration or taunting. And I am in favor of officials calling fewer penalties in games.

AARON WALKER FROM NEWPORT NEWS, VA: We only blitzed twice last week against the Bills. By far that's the fewest I can remember us blitzing during a game and the result was terrific. With the amount of money being spent on the front four, do you see this as a trend or a specific plan against a pass happy team? ANSWER: Careful with this business of looking for "trends" after one game. Besides, the key is getting pressure on the passer. If it can be done by only rushing four, that's great. If it can be done by rushing three, that's better than great. But if a defense doesn't get pressure on the passer, there is no such thing as coverage being good enough to stop the completion, unless the quarterback throws a bad ball, or the receiver drops the pass.

MATT VARGO FROM LAS VEGAS, NV: Will the Steelers wear their color rush jerseys this year? And what about the current throwback jerseys? ANSWER: I believe the Steelers have identified a game at Heinz Field when they will wear their color rush jerseys. I have my doubts about throwbacks this year, though.

KEITH CARTER FROM JACKSONVILLE, FL: I just wanted to thank you for answering my question in the Sept. 16 Asked and Answered. It literally made my day. I deal with PTSD from my combat tours to Afghanistan, and most of the time I isolate myself in my tiny apartment and have completely cut off the outside world. The highlight of my Tuesdays and Thursdays is reading Asked and Answered. Seeing my question in Asked and Answered made me feel alive. It meant the world to me. ANSWER: You're very welcome. Thank you for your service and keep reading. I hope to be able to inform and entertain you each and every time I do another episode of Asked and Answered.

MARK WESTRICK FROM SANFORD, NC: I know that not every player wants to coach after retiring, but I also know that some players while still playing are exceptional leaders both on and off the field. When players are these types of "special" people, do coaches or front office personnel ever approach them about coaching when the time comes? ANSWER: What I believe would have to happen is that the first step in the process would be the individual showing an interest in coaching, and then pursuing one of the avenues available, such as an internship, to test the waters and see if the profession is right for him. Coaching is hard work and very time consuming, and for a former NFL player who might have accumulated a good bit of money during his career, it might not be perceived to be worth it. Maybe the player would rather spend time mentoring his own children than a group of young professionals.

JOHN ZIMMERMAN FROM JOHNSONBURG, PA: I'm 49 years old and have been a Steelers fan my whole life. I've seen a lot of linebackers for the Steelers come and go. In your opinion, who do you think is the greatest linebacker to play for the Steelers over the past 50 years, present company included? ANSWER: Every time I have been asked this, my answer is the same: Jack Ham. In 2013, the Pro Football Hall of Fame selected its 50th Anniversary team, and it selected only three linebackers, to go along with four defensive linemen and four defensive backs. That's 11 players, which highlights the honor of being selected. The two outside linebackers selected to that team were Lawrence Taylor and Jack Ham; the middle linebacker was Dick Butkus. This is what was written about Ham by the Hall of Fame on the occasion of the 50th Anniversary Team being announced: "Smart, instinctive, great football IQ. Ham was a sure tackler who could diagnose plays very quickly, and he was also able to handle the quickest of backs in coverage. The 1970s was the decade when running backs really started to get involved in the passing game, eventually giving rise to the third-down back. Ham could handle them all. It is said that, from zero to 10 yards, Ham was faster than any other Steeler. There were those within the organization who felt that he was the club's best player. Ham certainly belonged in that conversation with "Mean" Joe Greene, as he also played an integral role on the four Super Bowl-winning teams of the 1970s. Ham's 53 career takeaways (32 interceptions, 21 fumble recoveries) remain the highest figure ever by a non-defensive back. Toughest cut: No one – Taylor and Ham stood out above the rest."

CHRISTOPHER GIBSON FROM MANALAPAN, NJ: Looking at the depth chart on Steelers.com there isn't a backup for either Chris Boswell or Pressley Harvin III. Is there someone designated as emergency punter and/or kicker in that game day event or to what degree can one cover for the other? ANSWER: There is no rule mandating that a backup be listed at every position. Coach Mike Tomlin has said there is a plan in place, but he chooses not to reveal it so that those emergency "backups" don't have to field questions about it.

ANGEL MONTES FROM LOMPOC, CA: I noticed there was a question in a previous Asked and Answered about if the Steelers ever used a draft pick to keep a player from another team. The answer was, no. I was wondering if you think another team has done this to the Steelers, with a good example being when a lot of draft analysts had the Steelers taking William Jackson III, and right before it was our turn to pick the Bengals jumped in and picked him. ANSWER: That offseason, it was no secret that both the Steelers and the Bengals needed help at cornerback. As the 2016 NFL Draft unfolded, three cornerbacks came off the board well before the Bengals (picking No. 24 overall) and the Steelers (picking No. 25 overall) were on the clock. Jalen Ramsey went to Jacksonville No. 5 overall; Eli Apple went to the New York Giants No. 10 overall; and Vernon Hargreaves went to Tampa Bay No. 11 overall. Both William Jackson III and Artie Burns were considered to be among the next group of cornerbacks, and even though the Bengals picked Jackson before the Steelers had the opportunity, Cincinnati still was in the market for a cornerback. It's not as though the Bengals picked Jackson while needing a wide receiver, which was the point of the original question. As it turned out, the Bengals and the Steelers both blew it, because they should've been fighting over Xavien Howard, a cornerback the Miami Dolphins selected 38th overall and was voted first-team All-Pro in 2020 and has 22 interceptions already in 57 career NFL games.

Do you have a question for Bob Labriola? Fill out the form below, then check back to see if your question appears on the next edition of Asked & Answered.

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High Mountain Park Preserve

OverviewA 1200-acre natural oasis amid urban sprawl, High Mountain Park Preserve features rolling and sometimes steep terrain that winds through woodlands and wetlands. Its 11.5 miles of trails in the Watchung Mountains reward visitors with vigorous hikes, panoramic summit views of New York City and northern New Jersey, and peaceful waterfalls. The nature preserve is the largest tract of forested land east of the Highlands.The preserve is home to rare and threatened plants and wildlife, including mountain mint and northern lo...

Overview

A 1200-acre natural oasis amid urban sprawl, High Mountain Park Preserve features rolling and sometimes steep terrain that winds through woodlands and wetlands. Its 11.5 miles of trails in the Watchung Mountains reward visitors with vigorous hikes, panoramic summit views of New York City and northern New Jersey, and peaceful waterfalls. The nature preserve is the largest tract of forested land east of the Highlands.

The preserve is home to rare and threatened plants and wildlife, including mountain mint and northern long-eared bats, as well as common local species like flying squirrels, wild turkeys, chipmunks and white-tailed deer. The mountain's bedrock, of volcanic origin, dates back over 130 million years.

Visit

Established in 1993, High Mountain Park Preserve is jointly owned by The Nature Conservancy, Wayne Township and the State of New Jersey. The New York-New Jersey Trail Conference has assisted with creating and maintaining trails at the site since the 1940s. Visitors can take TNC’s High Mountain Challenge to try to beat a NJ ultramarathoner’s time (15 minutes and 3 seconds) to the summit, 800 feet above sea level.

The mountain's bedrock, of volcanic origin, dates back over 130 million years. The Franklin Clove section of the preserve boasts prehistoric rock shelters. High Mountain has a rich history that is almost literally unbelievable. Before European settlement, Franklin Clove was home to the Lenni Lenape people—as far as ten thousand years ago its cliffs were inhabited by their ancestors who made lean-to structures against overhanging rocks. There are rumors that during the American Revolution George Washington’s soldiers used High Mountain to watch the movements of British ships in New York harbor—skyscrapers now block the view of the water, but the view of New York City lends credence to this tale.

The preserve wasn’t protected for bats, however, and it wasn’t protected for history, it was protected for a rare plant called Torrey’s mountain mint. The plant still survives in the preserve and has now become an unexpected umbrella species of sorts, protecting Northern long-eared bats that nobody had foreseen would be threatened.

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The Nature Conservancy owns nearly 1,500 preserves covering more than 2.5 million acres across all 50 states. These lands protect wildlife and natural systems, serve as living laboratories for innovative science and connect people to the natural world.

Take the High Mountain Challenge!

Get yourself to the top of High Mountain Summit. Take a selfie. Earn a free gift.

Inn at Millrace Pond -- Reviewed

Inn at Millrace Pond 313 Hope-Johnsonburg Road Hope, New Jersey (908) 459-4884By The Artful Diner August 4, 2010I'm not saying that a recent dinner at theInn at Millrace Pondwas the worst meal it has ever been my displeasure to ingest... but it was damn close. In point of fact, it was right up there -- most assuredly in the top five of gastronomic gaffes I'd like to forget.And this is an incredible tragedy, as the setting is a study in bucolic bliss. Set on...

Inn at Millrace Pond 313 Hope-Johnsonburg Road Hope, New Jersey (908) 459-4884

By The Artful Diner August 4, 2010

I'm not saying that a recent dinner at the

Inn at Millrace Pond

was the worst meal it has ever been my displeasure to ingest... but it was damn close. In point of fact, it was right up there -- most assuredly in the top five of gastronomic gaffes I'd like to forget.

And this is an incredible tragedy, as the setting is a study in bucolic bliss. Set on a hillside in the picturesque Village of Hope, the Inn incorporates three buildings with seventeen distinctive guest accommodations and charmingly rustic dining facilities.

The main focus of attention is the former gristmill, a landmark limestone building constructed between 1769 and 1770, where a massive stone wall and exposed posts & beams bask in the flickering candlelight of the formal dining room. Directly below is the more casual "Tavern" boasting an enormous walk-in fireplace, grain chute, and assorted memorabilia spanning the structure's almost 200-year history as a working mill.

When I first reviewed this restaurant -- nearly a decade ago -- it had just settled down after engaging in a spirited (and detrimental) version of "Musical Chefs." Victor Dias, who had risen up through the ranks, was the power behind the stove and had the traditional Continental/American fare well in hand.

However, about three years ago, Bill Kirkhuff and his partner, innkeeper Jonathan Teed, acquired the property; and chef Darin Deacon took over the reins in the kitchen. I'm not quite sure what transpired... But while the welcome is warm, even warmer than under the previous administration, and the service helpful and competent -- our waitress was extraordinarily pleasant -- the food sampled was very nearly beneath contempt.

Let's begin with the "Drunken Mussels." The broth, spiked with bourbon and butter, was a good deal beyond funky in countenance. In addition, it was a sea of broken shells, so every mouthful was something of an adventure. As for the bivalves themselves... Well, my wife, who freely confesses that she could live on mussels, declared them considerably less than desirable; and I agreed -- in spades.

Then, of course, there was the retro wedge, a chunk of iceberg lettuce with bleu cheese dressing and crumbled Maytag bleu cheese. The problem I've often found with similar presentations is that restaurants are often rather skimpy on the dressing. Not so here... The wedge was smothered -- and I do mean smothered -- in dressing and cheese. So much so that I couldn't take more than a few bites before my taste buds gave up the ghost. Too much richness... Too much creaminess... Too much of too much. And when I finally made my way through to the greenery, it was definitely on the tired side.

But what was a turnoff for the taster proved to be an eyesore as well. Every variation of the retro wedge that I've encountered has included diced tomatoes and crumbled bacon... not only to provide an infusion of contrasting flavors and textures but also a much needed splash of color. The Inn's version, however, treated the diner to no such luxuries. The presentation was an unmitigated, unappetizing "whiteout," a free-floating miniature iceberg (if you'll pardon the pun) with absolutely no appeal to the eye... and even less to the palate.

Entrées demonstrated little or no improvement over their predecessors. The Mediterranean ravioli, one of the restaurant's so-called "Specialties," really wasn't very special at all... downright generic, at best. And its filling -- spinach, mushrooms, and Romano cheese -- tasted as if it owed its genesis to the local supermarket's frozen food case.

The real culprit, though, was the chicken piccata, a relatively simple dish but one that is always a good test of the kitchen's mettle (as numerous things may easily go awry)... and this kitchen failed miserably.

The chicken breast was slightly overcooked but still acceptable... No, it was the sauce (a combo of white wine, butter, lemon juice, and capers) that provided the kiss of death. It was inordinately viscous -- name your favorite thickener -- and horrendously salty. The capers (perhaps not adequately rinsed) may have contributed slightly to this state of affairs; but it was obvious that the chef or one of his gofers had run amuck with the salt shaker... The accompanying snow peas were crisp & crunchy, just as they should have been -- but incredibly oily; and the dollop of gloppy mashed potatoes added absolutely nothing to the occasion. Certainly not the kitchen's finest hour.

Due to circumstances beyond our control, we were committed to return to the Inn for lunch the following day. My wife had made arrangements to meet an old friend, and it was too late to change the venue at the last minute. I was hoping against hope that the lunch menu's simple, straightforward fare would prove more palatable... unfortunately, this was not the case.

My wife's chopped salad -- greens gussied up with cranberries, walnuts, cheddar, onions, raisins, and apples -- had too much going on for its own good; and the yogurt dressing was too liberally applied and off-puttingly acidic. My grilled chicken "burger" wasn't a burger at all but a dry, overcooked chicken breast sequestered beneath an overdose of bacon and cheddar. The only redeeming feature: a mini side of first-rate potato salad.

The highlight of two meals proved to be the warm berry cobbler. It exhibited just the proper amount of sweet/tart fruit, just the proper texture, and generous dollops of vanilla ice cream provided just the proper embellishment. If only other items had measured up to its wholesome simplicity.

In addition to the quality (or lack thereof) of the cuisine, there were other tip-offs that all was not as it should have been. First of all, we were the only patrons in the dining room for the majority of the evening. Not a good sign. In the immortal words of food critic Jim Quinn: "Never eat in an empty restaurant. Everybody who isn't there must know something you don't." Despite the absence of other diners, however, items took an inordinate amount of time to make their way from kitchen to table.

Secondly, the wine list, (sans vintages), which had been quite good at one time, is now a mere shadow of its former self. I ordered an Italian Pinot Grigio from Livio Felluga, which turned out to be a 2007... It was completely over the hill. I sent it back and then chose a Pouilly-Fuisse from Louis Jadot. Our server disappeared for an extended period of time. When she returned, she apologetically told us there were no chilled bottles of that particular wine... My third choice was a Pouilly-Fumé from Michel Redee, which, thankfully, managed to arrive without a hitch.

Taken together, all of the above faux pas are symptomatic of an establishment that simply doesn't have its act together. Under the previous proprietorship, the Inn at Millrace Pond was an excellent place to dine. The food was never cutting edge, but the quality was impeccable and it was carefully prepared & attractively presented. That, in my opinion, is not now the case.

I have no doubt that the Inn may very well be able to survive hosting corporate gigs, weddings, banquets, and other large party functions... However, if the current owners wish to continue the tradition of fine dining here, they must be prepared to make some immediate changes... beginning with the cuisine.

Cuisine: Dining Room: Traditional American/Continental; Tavern: Casual FareHours: Lunch: Daily, 11:30 a.m. - 5:00 p.m.; Dinner: Sun - Thurs, 5:00 p.m. - 9:00 p.m.; Fri & Sat, 5:00 p.m. - 10:00 p.m.Credit Cards: All major Attire: Casual Reservations: Accepted Parking: Onsite Alcohol: License Price: Moderate/Expensive Handicapped Accessible: Yes Website: www.innatmillracepond.com

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