TRT - Testosterone Replacement Therapy in Jupiter, FL

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 HRT For Men Jupiter, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Jupiter, FL

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Jupiter, FL

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Jupiter, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Jupiter, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Jupiter, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Jupiter, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Jupiter, FL

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Jupiter, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Jupiter, FL

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Jupiter, FL

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Jupiter, FL

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Jupiter, FL

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Jupiter, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Jupiter, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Jupiter, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Jupiter, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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7 Most Beautiful Islands in Florida

Ever wondered how many islands are in Florida? The state alone is home to 4,510 islands, setting it in second place after Alaska in number of islands in the United States. The number can be overwhelming when picking a vacation destination, especially for a...

Ever wondered how many islands are in Florida? The state alone is home to 4,510 islands, setting it in second place after Alaska in number of islands in the United States. The number can be overwhelming when picking a vacation destination, especially for a unique experience away from the top touristic islands. Here are 7 of the most beautiful Florida islands with breathtaking landscapes and stunning beaches.

Dry Tortugas

Picturesque beaches and magnificent coral reefs, Dry Tortugas is another must-see secluded island in the west of Key West, accessible by boat or seaplane. Known for its historic Fort Jefferson and national park, the marine life and bird species attract campers looking for activities like scuba diving, saltwater fishing and birdwatching. The crystal blue waters invite for relaxing swims in this remote destination or picnics around the undisturbed park.

Fisher Island

The turquoise beaches of Fisher Island, minutes from the southern tip of Miami Beach by ferry, are surrounded with flowering and luscious green foliage. The island has spectacular views of the Miami skyline, Atlantic Ocean and Biscayne Bay. Fisher Island has been a famous destination for many celebrities like Oprah Winfrey and Julia Roberts, and it is no surprise that its indoor and outdoor venues combine the extravagance of island luxuries with laid-back charming accommodation, restaurants and golf clubs.

Santa Rosa Island

The charm of Santa Rosa Island in Florida lies in its emerald water and glistening white beaches, as well as spectacular cannons. It is located at 30 miles east of the Alabama state border, and its beaches are particularly family-friendly, as they are mostly shallow allowing for children to enjoy a safe time in the clear ocean. The Pensacola Beach Pier is a popular stop for mouthwatering seafood and beautiful night-time strolls.

Little Torch Key

In Little Torch Key, you can find the luxurious Little Palm Island Resort, which is the only private island resort in the United States. The island is a 2.5 hour drive from Miami to Little Torch Key, and then a short ferry to reach the resort. The dreamy bungalows and pristine beaches are similar to the landscapes of Maldives or Bali resorts, with complimentary activities such as kayaking, paddle boarding, day sailers, fishing and snorkeling equipment too. The high price tag of over 2,000 dollars per night ensures a retreat brimming with gourmet foods, five-star massage services and comfortable beach lounging areas. It sure is the ideal honeymoon getaway for its romantic and exquisite tropical experience.

Jupiter Island

On the Treasure Coast of Florida sits Jupiter Island, populated with homes of famous figures like Celine Dion, Tiger Woods and Alan Jackson. From turtle hatchling walks to exercise trails and equipped picnic areas, the amenities of Jupiter Island are plenty, even cultural and recreational venues. The Hobe Sound National Wildlife Refuge is one of its distinguished attractions, on the west of the Indian River Lagoon, bringing together breeds of highly endangered sea turtles and other rare costal species.

Estero Island

Nestled on the Gulf coast of Southwest Florida in Lee County, Estero’s Bay is the first aquatic preserve in Florida and a top spot for kayaking, fishing and hiking by the Estero River. The island is well-serviced, encompassing shopping centers, numerous restaurant options and fitness clubs for sports activities. Estero Island also includes Hertz Arena, a venue for concerts, display shows, hockey games and family events seating more than 8,500 guests. Travelers seeking a comfortable vacation of in-land and water activities will feel fully rewarded.

Cayo Costa

Located on west of Fort Myers on the Gulf of Mexico, Cayo Costa is a remote island with a beautiful calm beaches and home to Cayo Costa State Park, one of the state's richest in wildlife variety. The island is ideal for an authentic getaway in raw nature, as it is only accessible by ferry and has little amenities. Visitors can use communal toilets, cold showers and cabins with simple bunk beds and tables without electricity. Campers can set up their tents and enjoy the long hiking trails. The Cayo Costa beach is by far a shelling paradise and a perfect destination for exceptional snorkeling.

While the search for the perfect getaway may be stressful, these islands grant the slice of paradise tailored to each tourist’s vacation dreams. The scenic atmospheres, the comfort of beach-side resorts, the sparkling clean beaches and exception local dining choices guarantee refreshing days and memorable nights by the waters.

6 Luxury Neighborhoods in Florida To Consider for Retirement

Florida has been a prime destination for retirees for generations. While the cost of living has gone up in the Sunshine State, tax incentives can mitigate some of that expense — then, of course, there’s the weather, the water, the culture, the climate and the endless number of communities and neighborhoods built with retirees in mind.If You’re on a Budget: ...

Florida has been a prime destination for retirees for generations. While the cost of living has gone up in the Sunshine State, tax incentives can mitigate some of that expense — then, of course, there’s the weather, the water, the culture, the climate and the endless number of communities and neighborhoods built with retirees in mind.

If You’re on a Budget: 5 Places in Florida Where You Can Live Only on Social SecurityAchieve More: 7 Surprisingly Easy Ways To Reach Your Retirement Goals

But if living costs aren’t a concern, and you plan to retire with a heavy nest egg and an outsized income, Florida has no shortage of towns, neighborhoods and villages where retirees can enjoy their golden years in luxury and splendor that’s unmatched anywhere in the country.

From the Atlantic to the Gulf Coast, Florida is packed with high-end communities designed with privacy, exclusivity and opulence in mind. From celebrity neighbors and golf courses frequented by PGA pros to pristine private beaches and islands that are off-limits to the general public, if you’ve got the cash, Florida has a luxury retirement neighborhood just waiting for you to arrive.

Fisher Island

A private island accessible only by ferry and closed to the public, Fisher Island just might be the most exclusive community in Florida. Formerly the winter retreat of the Vanderbilt family, the 216-acre island is a tropical paradise located at the southern tip of Miami Beach. In 2020, it was the richest ZIP code in America, with an average income of $2.2 million.

Looking like a real-life Caribbean postcard, the island is packed with world-class amenities, including a private golf course, a resort and beaches made of sand imported from the Bahamas. In order to live there, you’ll have to pay a $250,000 membership fee and be in the market for some very pricey real estate — the typical home there is worth $3.75 million.

Jupiter Island

If you want to retire among the likes of Michael Jordan, Tiger Woods, Celine Dion, Alan Jackson and Greg Norman, then Jupiter Island might be right for you — those are just a few of the ultra-wealthy enclave’s current and former residents. In 1959, the Miami Herald reported that there was “more wealth per square inch on Jupiter Island than any place in Florida.” More than 60 years later, little has changed.

The typical home there sells for more than $8.32 million. Its exclusive golf courses and clubs are at the center of the pro golf world, with some of the biggest names in the PGA claiming membership.

Manalapan

Around 400 residents call Manalapan home, as of 2010, and what a home it is. If you retire there, you’ll live out your days on a barrier island whose entire culture is dominated by the pristine water that surrounds it. Consisting of two water-linked areas nestled against the Intracoastal Waterway, it is a diver’s paradise — 175 yards offshore is the Florida Underwater Archeological Preserve and the famous Lofthus merchant ship dive wreck.

On the island itself is the Eau Palm Beach Resort & Spa, which — along with its spa, trio of restaurants, tennis courts and private beach cabanas — consistently ranks as one of the top resorts in the state. The typical home there costs $4.24 million.

Sewall’s Point

Just north of Jupiter Island lies Sewall’s Point, where the typical home costs more than $1.38 million — and retirees who can swing it are sure to find that life there is worth every penny. A designated bird sanctuary, Sewall’s Point has been known as Tree City for more than two decades thanks to the ancient oaks that shade the town, which is surrounded on three sides by the St. Lucie River and the Indian River Lagoon. It’s known for its outstanding dining and shopping destinations, historical significance and stunning natural beauty.

Photo disclaimer: Photo is of nearby Stuart, Florida.

Boca Grande

On the Gulf side of the state just northwest of Fort Myers, you’ll find Boca Grande, which about 1,100 people call home — and the typical home they live in costs $3.21 million. The small, affluent, slow-paced Gasparilla Island community was one of the best-kept secrets in the state until the Bush family political dynasty revealed it as one of their favorite places to fish in the 1990s. Boca Grande is still known as a world-class tarpon fishing site.

It’s also home to the elite Gasparilla Inn & Club, an iconic resort with more than a century of history. The island is known for natural wilderness, miles of postcard beaches, mangrove swamps and oak palm hammocks.

Golden Beach

Golden beach — where the typical home costs $5.85 million — is next to Hollywood, nestled between Miami and Fort Lauderdale. The oceanfront community covers 1.8 square miles bounded by the Intracoastal Waterway to the west and the Atlantic Ocean to the east. It has been a town exclusively of single-family homes since it was founded in 1929. There are currently 364 of them.

Wealthy, exclusive and private, it’s famous for its cultural centers, fine dining and world-famous shopping destinations like the Village at Gulfstream Park, Aventura Mall and the Shoppes of Bal Harbour.

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All home value data is from Zillow.com

Andrew Lisa has been writing professionally since 2001. An award-winning writer, Andrew was formerly one of the youngest nationally distributed columnists for the largest newspaper syndicate in the country, the Gannett News Service. He worked as the business section editor for amNewYork, the most widely distributed newspaper in Manhattan, and worked as a copy editor for TheStreet.com, a financial publication in the heart of Wall Street's investment community in New York City.

High-tech Hillsboro Lighthouse back in working order after lightning strike

Lightning struck the Hillsboro Lighthouse, also known as “Big Diamond,” Thursday night knocking out power and exposing the perils of using the newest technology.A temporary fix has the high-tech lighthouse, considered one of the brightest in the world, up and running again, shining its LED light into the Atlantic Ocean and Hillsboro Inlet. However, the lightning blew out two of three main breakers and a permanent fix will require replacement parts from the manufacturer in Australia.“Thanks to a little rewiring...

Lightning struck the Hillsboro Lighthouse, also known as “Big Diamond,” Thursday night knocking out power and exposing the perils of using the newest technology.

A temporary fix has the high-tech lighthouse, considered one of the brightest in the world, up and running again, shining its LED light into the Atlantic Ocean and Hillsboro Inlet. However, the lightning blew out two of three main breakers and a permanent fix will require replacement parts from the manufacturer in Australia.

“Thanks to a little rewiring, we’re back up and running! We still have to purchase backups for everything so the unit is powered properly, and we don’t want to go dark again,” read an update on the Hillsboro Inlet Lighthouse Facebook page.

The Hillsboro Inlet Lighthouse is the only one in Broward, with Jupiter Inlet in Palm Beach County the closest to the north, and Cape Florida in Miami-Dade County the nearest to the south.

In May 2021, after 115 years in operation, the lighthouse was converted to LED from incandescent bulbs, illuminating it with much more intensity.

“It’s a much different system than lightbulbs,” said Ken Herman, president of the Hillsboro Lighthouse Preservation Society. “It’s controlled by a computer. It’s the first lighthouse with a moving lens and fixed lights that are LED.”

Raymond Coleman of the U.S. Coast Guard’s Aids to Navigation Team, charged with maintaining the lighthouse, said the LED light is supposed to last for a million hours. “Using new tech put us at a disadvantage, he said. “It not supposed to get struck by lightning.”

For decades, ships and boats at sea used lighthouse lights to navigate. While the Hillsboro Inlet Lighthouse still serves as a navigational aid to let boaters know where the inlet is, it’s not as crucial to safety as it was years ago. “Now boaters have GPS and are less dependent on the lighthouse,” Coleman said.

Still, he said, the Coast Guard issued a report after the lightning strike to let boaters know the lighthouse had gone temporarily dark.

On Friday night, a crew used a workaround, Herman said. “We were able to power our backup LED controller board, with the primary controller’s power supply,” he said. “Since the lighthouse’s LED only operates at 50% power, we felt that we wouldn’t blow out the power supply with too much power draw — and, it worked!”

Herman said a new unit will be ordered Monday from Sealite in Australia, which manufactures the equipment. He is unsure how long it will take to arrive.

The Hillsboro lighthouse is best known for being featured on a U.S. postage stamp. It stands tall at 142 feet high and has undergone several rounds of maintenance and upgrading. Tours are available, once again being given with the next ones scheduled for Oct. 8.

2022 Marlins Season Review: Jupiter Hammerheads

The next Miami Marlins affiliate we will get to in our 2022 season review is the Low-A Jupiter Hammerheads. The Low-A level was an interesting intersection between new draft picks, major leaguers on rehab assignments and some of the very best prospects in the organization. Also, many of the new rules coming to MLB in 2023 were in full effect for the Florida State League, including shift restrictions, the pitch clock and bigger bases.Jupiter Hammerheads (63-66)Yiddi CappeOne of my favorite prospects i...

The next Miami Marlins affiliate we will get to in our 2022 season review is the Low-A Jupiter Hammerheads. The Low-A level was an interesting intersection between new draft picks, major leaguers on rehab assignments and some of the very best prospects in the organization. Also, many of the new rules coming to MLB in 2023 were in full effect for the Florida State League, including shift restrictions, the pitch clock and bigger bases.

Jupiter Hammerheads (63-66)

Yiddi Cappe

One of my favorite prospects in the organization is the Cuban native, Yiddi Cappe. He began the season with the FCL Marlins playing on the backfields of Roger Dean Stadium. He was the best player on that team, which is why he earned the promotion to Jupiter.

2022 Low-A Stats: .278/.299/.380/.679, 3 HR, 15 RBI

I believe that the key with Cappe has been consistency. He continued doing what he did in the FCL and at a pretty high rate. The main stat that jumps out was his low strikeout rate (13.2%), which was about twice as good as the overall Hammerheads strikeout rate.

It’s unclear when Cappe will move up to the next level. There is no rush—he just turned 20 years old—and his hitting dropped off a lot late in the season. He should make it to High-A around the middle of 2023 if he stays healthy and consistent.

Jacob Berry

The Marlins’ 2022 first-round pick had some ups and downs in his short stint with the Hammerheads. He showed flashes of being a solid hitter, hitting for pretty good contact and getting on base at a good rate. The doubt about Berry’s long-term impact is on the defensive side—he did not look comfortable at third base, which is the position that Miami drafted him to play.

Expect Jacob Berry to be playing in Beloit in 2023. The Marlins said they believed he could develop into a big leaguer quickly and they will promote him aggressively based on his college track record.

Ian Lewis

The Bahamas native was held back in extended spring training for the start of the 2022 season, but quickly made up for lost time. He slashed .349/.386/.476/.862 in May and stole 16 bases overall, tied for the highest total on the Hammerheads. Injuries limited him to 51 games.

Lewis is a switch-hitter with huge splits (.309/.396/.446/.842, 2 HR, 19 RBI as LHB; .130/.184/.130, 0 HR, 2 RBI as RHB). In the future, he might have to consider focusing all his attention on hitting from the left side.

Lewis is only 19. Like Cappe, he has a little more to prove before advancing to Beloit, but it wouldn’t be surprising if that promotion came early next year.

Kahlil Watson

The Marlins’ 2021 top draft pick had himself a rather messy first full season as a professional.

Watson began the season on a tear, looking like one of the best offensive players in the Florida State League. However, his struggles to put his bat on the ball got worse and worse, and it seems he let that affect him mentally with how he behaved on the field and in the clubhouse. Several incidents led to Watson being removed from games and things reached a breaking point on July 1, when he disputed a check-swing call by pointing his bat towards the first base umpire as if he were shooting a gun. The Marlins suspended him internally and sent him away from the team. He returned to the Hammerheads on July 29 after a quick FCL rehab assignment.

Watson was better after he returned (.258/.349/.452/.801 in 24 games) especially in terms of reducing his strikeouts, but he only hit one home run during that portion of the summer. He earned FSL Player of the Week honors for the final week of the 2022 season, ending on a high note.

He will probably begin the 2023 season at the High-A level.

Joe Mack

When healthy, Mack has been able to produce as expected offensively. Although he had almost a 30% K rate, he also showed a good eye at the plate and drew walks more often than any other Marlins prospect. That contributed to his super high .382 on-base percentage. It’s too soon to say for sure whether he has the defensive skill to remain at catcher for the rest of his career.

The Marlins are sending Mack to the Arizona Fall League to get him extra reps.

Torin Montgomery

Torin Montgomery looks like a possible steal for the Marlins as their 14th-round draft pick. At the Low-A level, he hit 3 homers and 16 RBIs with a .336 OBP.

Beyond the numbers, he has great raw power. Listed at 6’3” and 230 pounds, his body type reminds me of Avisaíl García’s body type. This is a big player who will hit you bombs.

Montgomery will most certainly be beginning next season at the High-A level.

The majority of players from the 2022 Marlins draft class also made appearances for the Hammerheads from July-September, including Marcus Johnson, Jacob Miller, Karson Milbrandt and Josh White.

Midseason promotions of note: José Salas, Zach Zubia, Osiris Johnson, Luis Palacios, Gabe Bierman and Kyler Castillo

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Week 4 Thursday night Florida high school football rewind

You start to figure out who you are as a team by the time Week 4 rolls around they say. If that’s the case, we are getting a bit more confused on how things are going to pan out the rest of the way. Venice faced off versus a powerhouse in St. Frances Academy and couldn’t keep up in a 34-17 loss. Surprise of the night is when Bartram Trail went into the state’s capital and rolled 24-7 past an undefeated Lincoln team. Miami Central only played a half due to bad weather and that’s all they needed against Carol City in a ...

You start to figure out who you are as a team by the time Week 4 rolls around they say. If that’s the case, we are getting a bit more confused on how things are going to pan out the rest of the way. Venice faced off versus a powerhouse in St. Frances Academy and couldn’t keep up in a 34-17 loss. Surprise of the night is when Bartram Trail went into the state’s capital and rolled 24-7 past an undefeated Lincoln team. Miami Central only played a half due to bad weather and that’s all they needed against Carol City in a 34-0 romp. There was just around 20 games going on around the state of Florida, so let’s recap Thursday night high school football in the Sunshine State.

Bartram Trail 24, Lincoln 7: The Lincoln Trojans went into the game averaging a cool 60 points per game on offense. That came to a grinding half when they faced Bartram Trail and were held to a single score. At halftime, Bartram Trail led 10-7 and added a couple more touchdowns to pull away. Lincoln now has a week to rest and then heads up to Moultrie, Georgia to take on state powerhouse Colquitt County.

Clay 28, Gainesville 10: The Blue Devils got on track offensively via the quarterback-to-wide receiver connection between Merrick Rapoza and Payton Dykas, as they notched win No. 2 on the season. Clay opened up the scoring with a 6-yard touchdown pass from Rapoza to Dykas. On their second touchdown, Rapoza would take it in himself on a short quarterback sneak. Up 14-7, the Blue Devils never trailed in this one and will face Tocoi Creek next week.

Jupiter 35, Suncoast 6: Looking to bounce back from last wee’s 28-0 loss to Martin County, Jupiter found the right antidote in facing off against Suncoast. The Warriors went up 28-6 going into the final quarter of play en route to defeating the Chargers. Jupiter gets a week off before facing Royal Palm Beach on Sep. 29. Suncoast falls to 1-3 on the season.

Palm Beach Christian Prep 48, Somerset Prep 0: Jadarius Patterson had himself a night against Somerset Prep, as the junior athlete went 11-of-17 for 138 yards, four touchdowns in a rout of SLAM West Palm Beach. Palm Beach Christian looked like they might be carrying a 27-0 lead into intermission, but Patter connected with wide receiver Erin Gunn right before the half to build a 34-0 advantage.

IMG Academy Blue 14, Akelynn’s 0 (game called due to bad weather): We can fault Mother Nature on this one. After one quarter of play, the Ascenders and Angels had to call the game off. Not before IMG Academy defensive back Rodrigo Ocampo notched a 63-yard interception return for a touchdown.

Other Week 4 Thursday night results

West Boca Raton 40, Spanish River 0

Homestead 44, South Dade 0

Marianna 24, Rutherford 7

Jackson 44, Hialeah Miami Lakes 0

Westminster Academy 54, SLAM WPB 8

Old Plank Christian 30, Florida Deaf 6

Windermere Prep 42, Riverdale Ridge (CO) 21

Lake Worth 12, Olympic Heights 6

Miami True North Academy 69, Florida Christian 0

Andy Villamarzo can be reached at [email protected] and follow him on Twitter @Andy_Villamarzo.

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