TRT - Testosterone Replacement Therapy in Martinsville, NJ

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 HRT For Men Martinsville, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Martinsville, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Martinsville, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Martinsville, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Martinsville, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Martinsville, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Martinsville, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Martinsville, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Martinsville, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Martinsville, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Martinsville, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Martinsville, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Martinsville, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Martinsville, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Martinsville, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Martinsville, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Martinsville, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Martinsville, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Martinsville, NJ

Condor Capital Wealth Management Named to NJBiz's 2023 Best Places to Work in NJ

MARTINSVILLE, NJ / ACCESSWIRE / August 31, 2023 / We are honored to announce that Condor Capital Wealth Management has been selected as a winner of NJBiz's 2023 Best Places to Work in NJ award for the eleventh consecutive year. Condor Capital is listed as part of the financial services industry in the "small company" category...

MARTINSVILLE, NJ / ACCESSWIRE / August 31, 2023 / We are honored to announce that Condor Capital Wealth Management has been selected as a winner of NJBiz's 2023 Best Places to Work in NJ award for the eleventh consecutive year. Condor Capital is listed as part of the financial services industry in the "small company" category. Through a program that conducts confidential surveys of employees, NJBIZ gathers feedback on different employers to offer insights into the most well-liked workplaces in the state. This data is used to analyze various facets of each company, including but not limited to employee benefits, work-life balance, salary, and culture. These factors are all taken into consideration in generating a list of top-ranking employers.

"It is thanks to our employees that we are able to provide exemplary services to our clients," said Condor President, Michael Walliser. "I am grateful to the team for the hard work everyone has put forward for all these years. We will only continue to improve our service offerings from here."

Condor Capital Wealth Management is an employee-owned, SEC-registered investment advisor employing 25 professional and support staff. Condor has been located in Martinsville, N.J., for over 25 years and enjoys being part of and servicing the local community and out-of-state clients. For Condor, the client always comes first; fees are based only on portfolio size, not sales commissions or number of trades. As a true fiduciary, Condor always works in a client's best interest. Advisors take the time to identify clients' short- and long-term goals, risk tolerance, tax issues, and other concerns to construct a well-diversified portfolio and ensure clients always have a plan in place.

To learn more about Condor Capital Wealth Management and other awards and accolades, please visit https://www.condorcapital.com or call 732-356-7323.

SOURCE: Condor Capital Wealth Management

View source version on accesswire.com: https://www.accesswire.com/778811/condor-capital-wealth-management-named-to-njbizs-2023-best-places-to-work-in-nj

Bridgewater Named Among 'Best' Places To Live In NJ And America

BRIDGEWATER, NJ — Bridgewater Township was named as one of the best places to live in America and the Garden State for 2023, according to a new set of rankings released by Niche.Sections of the township were broken down on the list. Martinsville was ranked as the 11th best place to live in New Jersey out of 641 and the 220th best place to live in America out of 17,916.Bradley Gardens was ranked as the 47th best place to live in New Jersey out of 641 and the 608th best place to live in Ame...

BRIDGEWATER, NJ — Bridgewater Township was named as one of the best places to live in America and the Garden State for 2023, according to a new set of rankings released by Niche.

Sections of the township were broken down on the list. Martinsville was ranked as the 11th best place to live in New Jersey out of 641 and the 220th best place to live in America out of 17,916.

Bradley Gardens was ranked as the 47th best place to live in New Jersey out of 641 and the 608th best place to live in America out of 17,916.

Green Knoll was ranked as the 86th best place to live in New Jersey out of 641 and the 1,231st best place to live in America out of 17,916.

Finderne was ranked as the 201st best place to live in New Jersey out of 641 and the 3,470th best place to live in America out of 17,916.

The "Best Places to Live" rankings include cities, city neighborhoods and suburbs. Niche defines a place as a "non-rural town" with a population of 1,000 or more, including neighborhoods, suburbs and cities. Niche also separately ranked the best cities, neighborhoods and suburbs to live in.

The platform released the 2023 Best Places to Live in America list on Monday, along with rankings by state.

Here's how Niche graded each section of Bridgewater Township in the following categories:

Martinsville received an overall Niche Grade of A+ for 2023.

Martinsville also ranked as the number 1 best place to live in the Somerset County area, the 14th best place to raise a family out of 639 and the 43rd best public schools out of 573 in New Jersey.

Bradley Gardens received an overall Niche Grade of A+ for 2023.

Bradley Gardens also ranked as the 7th best place to live in the Somerset County area, the 38th best place to raise a family out of 639 and the 52nd best public schools out of 573 in New Jersey.

Green Knoll received an overall Niche Grade of A+ for 2023.

Green Knoll also ranked as the 10th best place to live in the Somerset County area, the 67th best place to raise a family out of 639 and the 46th best public schools out of 573 in New Jersey.

Finderne received an overall Niche Grade of A for 2023.

Finderne also ranked as the 23rd best place to live in the Somerset County area, the 136th best place to raise a family out of 639 and the 51st best public schools out of 573 in New Jersey.

The top 10 best places to live in New Jersey are:

New Jersey American Water Issues MandatoryBoil Water Advisory for Green Brook, Martinsville, Warren Township and Watchung

By Jake NemcekPublishedApril 20, 2022 at 3:55 PMCAMDEN, NJ -- Much of our immediate area woke Wednesday morning to no water and as a result of loss of water pressure from a main leak at the intersection of Mountain Boulevard and Mount Bethel Road in Warren Township, New Jersey American Water at 2:15 pm has issued a mandatory boil water advisory to customers within the following communities:• Green Brook Township• MartinsvilleSign Up for F...

By Jake Nemcek

PublishedApril 20, 2022 at 3:55 PM

CAMDEN, NJ -- Much of our immediate area woke Wednesday morning to no water and as a result of loss of water pressure from a main leak at the intersection of Mountain Boulevard and Mount Bethel Road in Warren Township, New Jersey American Water at 2:15 pm has issued a mandatory boil water advisory to customers within the following communities:

• Green Brook Township

• Martinsville

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• Warren Township

• Watchung Borough

Water distribution will be available at:

Central Elementary School 109 Mt. Bethel Rd. Warren

Wednesday – 3pm till 8pm Thursday – 9am till 5pm

The water company says:

A potential or actual threat to the quality of water being provided to the above areas currently exists. As a precaution, we are implementing a limited Boil Water Advisory until testing of the water supply is deemed satisfactory . New Jersey American Water will provide information as to when the advisory is lifted.

Effective immediately and until further notice, customers within the impacted area, listed above, are instructed to bring tap water to a rolling boil for one minute and allow cooling before using or use bottled water. Boiled or bottled water should be used for drinking; preparing foods; mixing baby formula, food, juices or drinks; washing vegetables and fruit; cooking; making ice; brushing teeth; and washing dishes until further notice. Boiling kills bacteria and other organisms in the water.

New Jersey American Water also recommends the following steps:

• Throw away uncooked food or beverages or ice cubes if made with tap water during the day of the advisory.

• Keep boiled water in the refrigerator for drinking.

• Do not swallow water while showering or bathing.

• Do not use home filtering devices in place of boiling or using bottled water, most home water filters will not provide adequate protection from microorganisms.

• Use only water that has been boiled (and cooled) to treat minor injuries.

• Rinse hand-washed dishes with a diluted bleach solution (one tablespoon of household bleach per gallon of tap water) or clean your dishes in a dishwasher using the hot wash cycle and dry cycle.

• Upon boiling water for potable use, it is suggested that 2-3 gallons of boiled (and cooled) water be stored in the refrigerator in one gallon-containers for use in cooking, drinking, etc. Water can be stored in this manner for 2-3 days.

• Pets should be provided with drinking water that has been boiled (and cooled) in the manner indicated above.

Impacted customers are being notified of this boil water advisory via the company’s emergency notification system.

New Jersey American Water is working to resolve the issue as quickly and safely as possible. Please continue to boil your water or use bottled water until the company issues follow up communication when the advisory is lifted. Updates are also available on the website at www.newjerseyamwater.com, under Alerts. If customers have any questions, please contact: 1-800-272-1325.

SEE ALSO

Wake Up to No Water? It’s a Water Main Break

https://www.tapinto.net/towns/warren/sections/police-and-fire/articles/wake-up-to-no-water-it-s-a-water-main-break-in-warren

Martinsville Native to Compete on Food Network’s ‘Supermarket Stakeout’

Chef Dave Hadley may be a New Jersey boy, but he’s made a name for himself out in Denver, Colorado. Growing up in Martinsville, an unincorporated community located within Bridgewater, Hadley was always surrounded by food—especially dishes tied to his Indian culture. With a mix of his father’s West Indian culture and mother’s South Indian culture, Hadley now uses both as inspiration in his own world o...

Chef Dave Hadley may be a New Jersey boy, but he’s made a name for himself out in Denver, Colorado. Growing up in Martinsville, an unincorporated community located within Bridgewater, Hadley was always surrounded by food—especially dishes tied to his Indian culture. With a mix of his father’s West Indian culture and mother’s South Indian culture, Hadley now uses both as inspiration in his own world of food.

“I hope to grow with the city for the next 10 to 20 years,” said Hadley. “I want to become a name or a staple in Denver.”

After dominating on the Food Network’s Chopped in 2017, Hadley took his winnings to make a personal mark on his culinary path. Samosa Shop, his new pop-up in Denver, combines his Indian and American backgrounds to put a twist on the popular fried pastry with a savory filling.

Now, Hadley is coming back to the Food Network for a third time (the second being on Chopped Champions) to show just how quick and creative he can be in the kitchen. Supermarket Stakeout contestants bribe grocery store customers for their bags and turn what they get into a specific dish—something Hadley feels is one of his strongest skills.

We caught up with Hadley to discuss his experience on the show, history in the kitchen, and upcoming pop-up coming to New Jersey.

Table Hopping: Where did your love for cooking start? David Hadley: When I was younger, my parents grew up feeding three kids. My dad and mom were never in the food industry. They were just always cooking for everybody and had this big hospitality feel to it. As I got older, me and all my guy friends wanted to be big sports stars, and my parents were very adamant on me pushing towards something more realistic and I got to go to the Culinary Institute of America.

TH: When did you make the jump from Jersey to Colorado? DH: I had to do a six-month internship somewhere and I chose to go to Aspen, Colorado. From there it flourished into this New Jersey kid staying in Denver and building my culinary career from there. I’ve been here trying to figure out where my spot in the food industry is.

TH: You have a history with cannabis-infused food. What made you interested in that? DH: I was working at cannabis facilities and working with edible production and working with people that were growing. As I was growing in the restaurant world, I was still trying to develop in this cannabis world and finding the balance between both, which is what I’m still doing.

I don’t sell myself 100 percent as the cannabis chef, because there’s people that have been doing this before me. I’m someone that’s just an advocate for it. This should be normalized instead of looked at as something different.

TH: And you took those ideas onto the Food Network. How did you end up being on Chopped and later on Chopped Champions? DH: I used to work for chef Biju Thomas who was on Diners, Drive-Ins, and Dives. He basically was the first guy to push me to do my own style of food. Two years later I was a sous chef at The Preservery in Denver and producers found me there. They were like, “Hey, we saw you at Biju’s and we think you’d be great on Chopped.” Working hard and pushing what I wanted to do is what helped me win Chopped. A lot of people tuned into my show in the beginning and they really liked the idea of the cannabis cookery, which got me on Chopped Champions.

TH: Now that you’re going to be on Supermarket Stakeout, you’re basically a Food Network veteran. DH: I just like competition. It’s not that I like doing shows, I just like being competitive and doing things that are like that. There’s only one of me and I am that competitive guy.

TH: And for Supermarket Stakeout, you’re basically just making a meal of what people come out of the grocery with? DH: You’re taking people’s groceries and using what they have to create a dish that represents the theme given. You don’t get to choose what you get, but what you do choose is how you speak to people, what they look like, how they interact with you. You could be getting dog food or acne cream and all of a sudden you’re like, “How do we make this into a grilled cheese?” But, I feel I’m the kind of guy that can create something great out of nothing that’s there.

TH: Was it odd filming this show during Covid? DH: It was obviously weird this season, because we were in Covid and we were wearing masks. We had to be Covid conscious. On other seasons people were going right up to these people’s carts and rummaging through and things like that. We had to be a little bit different.

TH: What was your favorite part about the competition on Supermarket Stakeout? DH: I had the best time with the people. Usually on shows like that you don’t become friends with anybody. It was nice because it was during Covid and it was hard to have that connection with people during the times of a pandemic. You become a part of a family because you’ve done something together. We were there on the set and just connecting over something together, that was why it was fun.

TH: Chopped vs. Stakeout. Was one more difficult than the other? DH: To be honest with you, Chopped is way harder. Like, 100 percent. But, maybe if I did Chopped after I did Supermarket Stakeout I would have said different. But I’m not really scared of anything anymore! At the end of the day, it’s all about the learning experiences.

TH: What’s next for you as you build your brand in Denver and elsewhere? DH: My new pop-up concept that I’ve been bringing to Denver, and soon New Jersey, is the Samosa Shop. It’s a mixture between my West Indian culture from my dad’s side and my South Indian culture from my mom’s side. It’s a blend of those flavors that bring Americanization to Indian food.

Most people think Samosa is the same pea and potatoes that you put together in a little hot pocket. For example, I made bacon, egg, and cheese and a sausage and peppers one. I’m creating pockets that are a little bit of something different to create my own flavor that people will recognize.

Chef Dave Hadley will appear on the Food Network’s Supermarket Stakeout on Tuesday, February 9 at 10 pm EST. A pop-up of his new Samosa Shop will be coming to New Jersey in early spring when he takes over the kitchen at Lombardi Pizza Co. in Martinsville, where he grew up. Chef Hadley will be serving samosas and Indian-style pizza, as well as a few other collaboration dishes with the restaurant. Check out his personal and Samosa Shop Instagram accounts for updates on his culinary journey.

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Longtime Bridgewater Native Opens New Yoga Studio In Her Hometown

BRIDGEWATER, NJ — For Martinsville native Melissa Szwarc, yoga is much more than a fitness adventure. The balanced practice helps center her mind and emotions and keeps her present in life and at home with her kids.That is something she is looking to share with others at her new studio called Mana Power Yoga at 1958 Washington Valley Road in the Martinsville section of Bridgewater."It is always so satisfying seeing life long residents invest in themselves and their community by opening a business in Bridgewater,"...

BRIDGEWATER, NJ — For Martinsville native Melissa Szwarc, yoga is much more than a fitness adventure. The balanced practice helps center her mind and emotions and keeps her present in life and at home with her kids.

That is something she is looking to share with others at her new studio called Mana Power Yoga at 1958 Washington Valley Road in the Martinsville section of Bridgewater.

"It is always so satisfying seeing life long residents invest in themselves and their community by opening a business in Bridgewater," said Mayor Matthew Moench of the grand opening on Feb. 4. "I wish Melissa and her family nothing but success and prosperity."

While Szwarc held a grand opening earlier this month, she has been running her business with Mana Power Yoga since 2011 which offered retreats across the world.

Finding the location for her first yoga studio space happened "really organically." Szwarc was walking in town with her daughter when she saw the "for rent" sign.

Szwarc woke up that night at 3 a.m. and had already designed the entire studio space in her head and the schedule for classes.

She tapped her handy husband Steve, who is the owner of LMS Serves You, and he completely renovated the exterior and interior of the studio.

"My husband built my vision from the bottom to the top," said Szwarc.

Szwarc's career as a personal trainer and yoga instructor roots back to her extensive experience as a gymnast and collegiate cheerleader.

"I grew up a gymnast and started yoga because they were teaching headstands. That transitioned to the spiritual part of it what it does for the mind and emotions. The physical aspect is a secondary part of it," said Szwarc.

She started doing private yoga sessions and eventually taught group classes at gyms such as Eclipse.

This transitioned to her retreats to places such as Jamaica, the Poconos, Florida Keys, and more.

Now with her studio space, Szwarc can expand her practice to those 12 and up with plans to offer children's classes such as "Mommy and Me" in the future.

While the fitness aspect of yoga is important, Szwarc said the main purpose of yoga is to be present.

"Since having kids time goes so fast. Yoga helps me understand the importance of being present," said Szwarc who follows the saying "Practice yoga on your mat. And off your mat."

Mana Power Yoga offers group classes, private sessions, and workshops. Classes are offered daily except Fridays and are available for all levels.

For more information on Mana Power Yoga, classes and retreats visit manapoweryoga.com or facebook.com/MPYpowerfromwithin or instagram.com/manapoweryoga.

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