TRT - Testosterone Replacement Therapy in Mountain Lakes, NJ

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 HRT For Men Mountain Lakes, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Mountain Lakes, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Mountain Lakes, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Mountain Lakes, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Mountain Lakes, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Mountain Lakes, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Mountain Lakes, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Mountain Lakes, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Mountain Lakes, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Mountain Lakes, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

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Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Mountain Lakes, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Mountain Lakes, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Mountain Lakes, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Mountain Lakes, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Mountain Lakes, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Mountain Lakes, NJ

Mountain Lakes football finishes the job, beats Glassboro for Group 1 state title

PISCATAWAY – Marco Dzamba traces this season’s version of the Mountain Lakes football team all the way back to the third grade.At that time, the senior two-way standout and most of his elementary-school teammates started playing organized football. That team scored on its first play, never scored again, and didn’t win a single game the rest of the season.Since then, a lot has happened. Dzamba and Mountain Lakes are now on a whole other level.A year after coming up short in New Jersey's fi...

PISCATAWAY – Marco Dzamba traces this season’s version of the Mountain Lakes football team all the way back to the third grade.

At that time, the senior two-way standout and most of his elementary-school teammates started playing organized football. That team scored on its first play, never scored again, and didn’t win a single game the rest of the season.

Since then, a lot has happened. Dzamba and Mountain Lakes are now on a whole other level.

A year after coming up short in New Jersey's first-ever state championship game, the Herd’s return to the Group 1 title game at Rutgers' SHI Stadium yielded the Morris County school its first state title with a 24-6 win over Glassboro on Sunday.

“It’s amazing. I’m so proud and happy of all the boys who made a deal at the beginning of the season and a first meeting back in June that we’re going to get back to this point after last year’s loss. We did exactly that. There’s no better way to end your high school career than this,” Dzamba said. “After last year, we made a promise to ourselves. I can’t stress that enough that this year’s team was not going to have that same feeling again of losing on this field, under the lights and the big stage and everything.

“This was all our hard work throughout the season. This game was a culmination of the all the football we’ve been playing since third grade together and it truly shined on the big stage.”

Dzamba was the best player on the field Sunday in his final high school game. He finished with nine tackles (five solo), a sack, a blocked punt, two forced fumbles, an interception and a defensive touchdown.

The linebacker was one of four players to score for the Herd. He forced a fumble on a Glassboro punt at the 7-yard line, then recovered it in the end zone with 10:21 left in the game. That put the Herd up 16-0 and put the game out of reach.

“This group was on a mission. We hugged that day and said 'we’ll be back.' You say, but you don’t know if it’s ever really going to happen as it’s so much stuff to really get back here. But the kids really believed that,” Mountain Lakes coach Darrell Fusco said. “When the playoffs started, we found a different level. They’ve been just outstanding every week. Our defense was outstanding. Our kids just believed from day one. They really felt we were going to get back here and we said if we get back here we were going to make sure we enjoyed the trip.”

Aidan Malnati opened the scoring for Mountain Lakes when he barreled in from the 1-yard line to cap a three-play drive with 6:50 left in the first quarter. Malnati’s touchdown was set up when he recovered a punt blocked by Dzamba at their own 17-yard line.

Kicker Matt Shertzer added to the lead when he nailed a 27-yard field goal with :47 left in the third quarter for a 10-0 lead.

Senior Justin Hernando closed out the Herd’s scoring on a 12-yard run with 3:18 left to play.

What it means

Mountain Lakes is the NJSIAA Group 1 state champion for the first time in program history. The Herd are the first Morris County team in history to win a state title in any group.

Mountain Lakes closes out the season at 11-2 and won five straight games on the way to the title.

“As soon as we lost the game last year, we had a lot of juniors playing in that game, we all said we’re going to get back here next year. Obviously, that was a long ways away,” senior two-way lineman and Penn commit Cosmo Fusco said. “We put in all the work that we needed to do, won the game we needed to win. No better feeling than getting that promise done.”

Glassboro, playing in its first state final, had its six-game win streak snapped and finishes the season with a 9-4 mark. The South Jersey school, made up of mostly underclassmen and several freshman and sophomores in the starting lineup, is expected to be a team to watch in the coming years.

Inside the numbers

Running back Ian Redzepagic rushed for a game-high 64 yards on 12 carries for Mountain Lakes.

Hernando rushed for 41 yards on 15 carries.

Mountain Lakes outrushed Glassboro 99-41 and amassed 194 total yards compared to the Bulldogs’ 132.

Glassboro receiver Xavier Sabb had five receptions for 99 yards.

Quarterback Kristopher Foster threw for a game-high 153 yards on 11-of-18 and a touchdown for Glassboro.

Damere Lassiter scored the lone touchdown for Glassboro, a 37-yard reception in the fourth quarter.

Final words

“It’s unreal. As a kid, I watched every Herd game. Watched my dad [Darrell Fusco] play and always dreamed of playing for him. It’s a better experience than anything. Obviously senior year to win our first state championship is a perfect ending. We’ve been playing together since third grade and always dreamed of playing in high school. We finally got here and got it done.” – Cosmo Fusco.

“It was a big difference being here last year. I thought last year we were a little bit on fumes after the game we played against Weequahic. We had a different approach coming here. The kids were zoned in and knew what to expect. Everyone wants to play at MetLife [Stadium], but we lost here and this was part of the mission to come back to Rutgers.” – Darrell Fusco.

Mountain Lakes football repeats as sectional champion with win over Hawthorne

Special to DailyRecord.comHAWTHORNE - At 6-foot-1, it’s probably unfair to call Mountain Lakes tight end Marco Dzamba a secret weapon.But when you’re a team that spends the majority of the time running the ball like the Herd with their Wing-T offense, Dzamba can get lost in the mix.The senior shattered his career high in receiving yards in just the first half with 122 yards and a pair of touchdowns as Mountain Lakes defeated Hawthorne, 35-14, to win the North 1 Group 1 title Friday night....

Special to DailyRecord.com

HAWTHORNE - At 6-foot-1, it’s probably unfair to call Mountain Lakes tight end Marco Dzamba a secret weapon.

But when you’re a team that spends the majority of the time running the ball like the Herd with their Wing-T offense, Dzamba can get lost in the mix.

The senior shattered his career high in receiving yards in just the first half with 122 yards and a pair of touchdowns as Mountain Lakes defeated Hawthorne, 35-14, to win the North 1 Group 1 title Friday night.

The Herd, who captured their second straight sectional championship, will play North 2 victor Shabazz, which toppled Butler, 40-13, in the Group 1 semifinal next weekend.

“They were putting guys in the box and we had to get the ball to 89 (Dzamba),” Mountain Lakes coach Darrell Fusco said. “He’s a difference maker and you just can’t let him be. On any other team, he’d have a ton of targets.”

Dzamba was wide open for a 15-yard touchdown grab with 7:19 left in the first quarter. Herd quarterback Ben Miniter, who also had a career-best 204 yards in the opening half, unleashed a long toss along the right sideline to a streaking Dzamba with 2:24 left for the second score before halftime to start a string of three consecutive touchdowns for Mountain Lakes.

“When Coach Fusco calls that play, I smile each time,” the selfless Dzamba said. “We practice that play so many times, and I always end up open. But I’ll do whatever we need to do to win.”

Mountain Lakes used a pair of third quarter rushing touchdowns by Carson Fitch, including a 63-yard jaunt just 68 second into the half to extend the team’s lead at 28-14.

Hawthorne’s offense abandoned its running game and became flustered by constant pressure by Mountain Lakes’ defensive front. Cosmo Fusco had a pair of sacks as Bears quarterback Tyler Menne (18-for-34 passing for 248 yards, 1 TD and 1 INT) led his team past the Herd 43-yard line only once in the second half.

“We let up a few big plays in the first half but made some corrections and did what we needed to do,” Cosmo Fusco said. “This has been like a dream to be part of this but we’re not done yet and have a lot more left to accomplish.”

It was either feast or famine for the Mountain Lakes offense in the first half. The Herd scored on their first two possessions and then went three-and-out before Dzamba hauled in the 67-yard touchdown grab, giving Mountain Lakes a 20-14 advantage at the break.

Hawthorne maintained pace with Menne scoring on a 1-yard quarterback keeper and finding Dominic Passero on a 48-yard catch and run to account for the Bears’ first half scoring. But the Bears failed to get off to a strong start as they had in their two prior playoff victories, grabbing a 14-12 lead but losing it in the third quarter.

What it means

Mountain Lakes (9-2) claimed its ninth sectional crown since the current playoff format started in 1974. The victory gives Mountain Lakes its third straight win and sixth win in its last seven games. Mountain Lakes, which qualified for its second straight Group 1 semifinal, is undefeated in three meetings against Hawthorne - all occurring in the postseason.

Hawthorne, which finished its season at 8-3, notched the program’s highest win total since going 8-2 in 2015. The Bears had their four-game winning streak snapped.

Football news:West Morris football shocks Old Tappan with comeback win in sectional final

Key play

Nursing a six-point halftime advantage, Mountain Lakes received the ball in the second half, which went from the Dzamba Show to the Carson Fitch Show.

On second-and-10, Fitch took the handoff and found a massive hole created by senior linemen William Tate and Samson Veech. The 5-10 sophomore charged along the left sideline for a critical touchdown just 68 seconds into the second half. Fitch amassed 127 of his game-high 130 yards after halftime.

Hawthorne never recovered from the score as the Bears had two turnovers and a pair of fourth down conversions that went awry in the defeat.

By the numbers

? Miniter’s 204 yards in the first half was 70 yards more than his previous career best - a 134 yard performance in a win against Kinnelon on Oct. 27.

? Mountain Lakes allowed zero second half points for the victory. The Herd have held eight opponents to 14 points or less this season.

Game balls

? Dzamba, who entered the game with 440 receiving yards, had three catches for 122 yards and a pair of touchdowns and a sack on defense for Mountain Lakes.

? Cosmo Fusco registered a pair of sacks and two more tackles for a loss for the Herd.

? Matthew Lorper had seven catches for 88 yards to pace Hawthorne.

They said it

“We knew they got off to fast starts, but once we got comfortable, we locked them down for the rest of the game,” - Dzamba, who is heading to Dartmouth College to play lacrosse.

“Shabazz is going to be a handful for us, but we’re glad to be getting a home game,” Coach Fusco said.

Up next

? Mountain Lakes (9-2) hosts Shabazz in a Group 1 semi-final next weekend.

? Hawthorne (8-3) concludes its season.

Inside Mountain Lakes football's dominant effort to get playoff win over Kinnelon

MOUNTAIN LAKES — Quarterback Ben Miniter threw for three touchdowns and rushed for another as Mountain Lakes, the No. 4 seed in North 1, Group 1, routed No. 5 seed Kinnelon, 48-21, in Friday's sectional quarterfinals."The regular season was past us and we were all focused on Kinnelon," Miniter said. "It's nice to see it all come together and have something we built towards."Mountain Lakes opened the night with a five play, 60 yard scoring drive capped by Jordan Hernando's two-yard touchd...

MOUNTAIN LAKES — Quarterback Ben Miniter threw for three touchdowns and rushed for another as Mountain Lakes, the No. 4 seed in North 1, Group 1, routed No. 5 seed Kinnelon, 48-21, in Friday's sectional quarterfinals.

"The regular season was past us and we were all focused on Kinnelon," Miniter said. "It's nice to see it all come together and have something we built towards."

Mountain Lakes opened the night with a five play, 60 yard scoring drive capped by Jordan Hernando's two-yard touchdown run. Later in the quarter, Miniter found Marco Dzamba for a 47-yard touchdown pass to give Mountain Lakes a 14-0 lead with 4:18 left in the first quarter. Kinnelon would respond and find the scoreboard to begin the second quarter as Zach Grande kept for a two yard touchdown run to cut the lead to 14-7 with 11:18 left in the half.

Miniter would roll out and score on a 22-yard touchdown run to regain a two touchdown lead. After a Carson Fitch touchdown run later in the second quarter, Miniter found Dzamba again for a 58-yard touchdown pass and a 34-7 lead. Kinnelon wouls score in the final seconds of the half on a Grande touchdown pass to Matt Goldstein from 14 yards out.

Mountain Lakes would continue the pressure in the second half, forcing interceptions on consecutive Kinnelon plays leading to a touchdown pass to Justin Brennfleck and a second touchdown run for Fitch. Kinnelon would complete the scoring with Grande's second rushing touchdown of the night making it 48-21 with 6:00 left.

Mountain Lakes (7-2) travels to top seed Park Ridge (7-2) in next week's sectional semifinals. Kinnelon's season is complete with a record of 5-4.

What it means

Last season's Group 1 runner-up moves on to the sectional semifinal but if the Herd want to be successful again, they'll have to do it in a different way. In all of the playoff tradition at Mountain Lakes, the Herd have never won a sectional title seeded outside of the top two spots in the bracket. With the top four seeds all winning Friday, Mountain Lakes is the lowest remaining seed in next week's North 1, Group 1 semifinals.

Mountain Lakes also continued its historic dominance over longtime rival Kinnelon. An old annual encounter that was a Thanksgiving day tradition for a time, the Herd extended its win streak in the series to 23 in a row with a victory on Friday night. Kinnelon last defeated Mountain Lakes back in 1996.

Key plays

With a 34-14 lead beginning the third quarter, Mountain Lakes nearly put this game to bed with its opening drive of the second half. After a fourth down stop by Kinnelon, momentum appeared to be shifting towards the Colts when they took over inside their own red zone. However, a fumble on the first play of the ensuing drive was recovered by Cosmo Fusco and would lead to a Mountain Lakes touchdown, negating a momentum shift.

"Turnovers were a big part of the discussion in practice this week," said Fusco. "It brings a lot of energy and you can do a lot with it. We turned that energy into points tonight."

After kicking the ball back to Kinnelon, a Sebastian Borie interception on the first play of the next drive gave the Herd defense turnovers on consecutive plays with touchdowns resulting from both turnovers.

Game ball

Marco Dzamba has been known for his defensive prowess, but the senior has shined on both sides of the ball. On Friday, two long touchdown grabs gave Dzamba his first multi-touchdown performance and a career-high 115 yards receiving. Dzamba dealt with injury early in the season and has eased himself back into more snaps on both sides of the ball to make the biggest impact for his senior season.

"It wasn't easy, but it came with a lot of support from my coaches and my teammates," Fusco said. "They paced my return and ultimately I feel great now. Being out here on a Friday night and able to do whatever I can for a win was always the goal."

Dzamba also sacked Kinnelon quarterback Zach Grande, who was held to just 81 yards passing.

They said it

"For all of the seniors, it was a huge night for us. It's our last time coming out on this turf and we wanted to come out flying and we did just that." - Dzamba.

"We won all our games last year here and won our title on this field. We're comfortable here and walking down the path in front of our fans. Now we get to focus on the challenge of taking on a top seed and trying to be road warriors." - Darrell Fusco.

Mountain Lakes football headed back to sectional final after holding off Park Ridge

PARK RIDGE – Bradley Rodgers was saved by a taped-up ankle and a little bit of luck.A game-time decision made the game-sealing play on Friday night.The Mountain Lakes linebacker picked off a pass with under two minutes left, helping the fourth seed knock off No. 1 Park Ridge, 21-14, in the North 1, Group 1 football semifinals.The Herd averaged more than five yards per carry with a Wing-T offense that shortened the game and wore down the Owls.But the fact that Rodgers was the one to clinch thei...

PARK RIDGE – Bradley Rodgers was saved by a taped-up ankle and a little bit of luck.

A game-time decision made the game-sealing play on Friday night.

The Mountain Lakes linebacker picked off a pass with under two minutes left, helping the fourth seed knock off No. 1 Park Ridge, 21-14, in the North 1, Group 1 football semifinals.

The Herd averaged more than five yards per carry with a Wing-T offense that shortened the game and wore down the Owls.

But the fact that Rodgers was the one to clinch their championship berth against Hawthorne seemed unlikely on Thursday afternoon. Coach Darrell Fusco said the junior wasn't able to walk after tweaking his ankle at the end of practice.

"His dad, we're now calling him Dr. Rodgers," Fusco said. "He's not a doctor, but he iced him all day and got him ready. Just a great play to put the game away. And to fall down [at the 4] was tremendous. I don't think that was on purpose."

Park Ridge had used all three timeouts by the time Rodgers intercepted a pass near midfield and darted down the left sideline. And by getting tackled near the goal-line, Rodgers was able to let his team kneel out the last 1:53. Whether the final sequence was planned was in the eye of the beholder.

"Not necessarily," Rodgers said before changing course. "But now that I'm thinking about it, yeah."

What it means

Mountain Lakes (8-2) is heading back to the sectional final with a chance at its second straight title and the third in a decade. Hawthorne will host the title game on its home grass as the third seed.

Park Ridge finished the season at 7-3.

"I'm just proud of our kids," Fusco said. "This is a tough team to beat. [Park Ridge QB Cole Hughes] is a touchdown waiting to happen, as you saw. To go on the road is tough. It's an hour bus-ride and tonight we have no locker room. We're in a tent. Our kids just handled all of it."

Inside the game

There was no question about what the Mountain Lakes offense wanted to do, but no easy way to stop it. The Herd ran the ball on 47 of their 50 offensive plays with fullback Carson Fitch and running backs Jordan Hernando and Ian Redzepagic sharing the load.

Fitch churned out 135 yards, including the winning touchdown late in the third quarter. A bloodied forearm and bandaged wrist showed the toll of his physical running style.

"It's amazing," Fitch said. "We have three great backs and we all push as hard as we can. It's all hustle."

Mountain Lakes went up on its opening possesson on a short play-action touchdown pass to Fitch. It was the Herd's only pass on an 11-play drive.

"The way you stop our Wing-T is bring a lot of bodies," Fusco said. "We knew we had an opportunity if we bootlegged."

Redzepagic added 12 carries for 57 yards and a touchdown for Mountain Lakes.

Park Ridge scored on runs by Luke Macfie (1 yard) and Hughes, who turned a Tush Push into a 62-yard run.

"That can break you in a game, but our kids came back and scored right after," Fusco said. "Our kids just kept finding a way. I'm so proud of the group."

Mountain Lakes girls soccer captures third Group 1 title in four years

FRANKLIN TOWNSHIP — Daisy Duda joked that she's selfish. The Mountain Lakes junior refused to give up the NJSIAA Group 1 girls soccer trophy. She called it the team's baby, which "left home and it came back to us."The Lakers defeated Point Pleasant Beach for the second year in a row to capture their third NJSIAA title in four seasons.Mountain Lakes started its dynasty by beating Shore Regional in 2019, then won the Northwest A COVID-tinged championship. The Lakers lost to Shore in Group 1 in 2021,...

FRANKLIN TOWNSHIP — Daisy Duda joked that she's selfish. The Mountain Lakes junior refused to give up the NJSIAA Group 1 girls soccer trophy. She called it the team's baby, which "left home and it came back to us."

The Lakers defeated Point Pleasant Beach for the second year in a row to capture their third NJSIAA title in four seasons.

Mountain Lakes started its dynasty by beating Shore Regional in 2019, then won the Northwest A COVID-tinged championship. The Lakers lost to Shore in Group 1 in 2021, before rebounding to defeat Point Beach, 5-1, last fall.

"It's the best feeling in the world," said Duda, part of a trio of juniors – with Abby Hawes and Maya Ritchie – Mountain Lakes coach Sean Maurizi dubbed the Strike Force.

The Lakers' Strike Force came through on Sunday. Hawes scored twice, and Ritchie once, with Duda delivering three assists.

As Point Beach scored on a deflection 10 minutes into the second half, Hawes recalled the Group 1 final freshman year, when Mountain Lakes squandered a 2-0 lead and lost in overtime. She added an insurance goal with less than two minutes to play, then the trio subbed out together and started the Lakers' celebration.

"I can't believe that just happened," said Hawes, who led Mountain Lakes with 17 goals. "We have so many new people. A lot of girls, it's the first varsity sport they've ever played. It's something completely new for them. It's so exciting that I get to experience it with them, and we all get to experience it together."

Long road back to glory

After graduating 17 seniors, Mountain Lakes (15-7) felt like an underdog. A 7-2 season-opening loss to Madison didn't help change attitudes, at least on the outside.

But the young Lakers believed in each other. The five veterans brought their new teammates into the tradition Maurizi has been trying to build since coming over from Briarcliff Middle School. He started cultivating talent in the Mountain Lakes/Boonton Township youth program, bringing them up through a shared system.

The Lakers end the season with wins in nine of their last 10, after a first-round loss in the Morris County Tournament. They have won six in a row.

"At our last practice, I said for all the freshmen, I knew how it felt. It's the worst feeling in the world to lose a final," Duda said. "To experience it last year, it's the best ever. With our new team, I was so hyped to be able to let these new teammates experience it. It's such a high."

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