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TRT - Testosterone Replacement Therapy in Mountain Lakes, NJ

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What is Testosterone?

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

How does TRT work men

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

What Causes Low T

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

Lowered Libido

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

Inability to Achieve and Maintain Erections

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

Loss of Strength and Muscle Mass

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Mountain Lakes, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Hair Loss

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Mountain Lakes, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

Gynecomastia

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

Decreased Energy

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

Lack of Sleep

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

Depression

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

Inability to Concentrate

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

Weight Gain

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Mountain Lakes, NJ

Mountain Lakes football repeats as sectional champion with win over Hawthorne

HAWTHORNE - At 6-foot-1, it’s probably unfair to call Mountain Lakes tight end Marco Dzamba a secret weapon.But when you’re a team that spends the majority of the time running the ball like the Herd with their Wing-T offense, Dzamba can get lost in the mix.The senior shattered his career high in receiving yards in just the first half with 122 yards and a pair of touchdowns as Mountain Lakes defeated Hawthorne, 35-14, to win the North 1 Group 1 title Friday night.The Herd, who captured their sec...

HAWTHORNE - At 6-foot-1, it’s probably unfair to call Mountain Lakes tight end Marco Dzamba a secret weapon.

But when you’re a team that spends the majority of the time running the ball like the Herd with their Wing-T offense, Dzamba can get lost in the mix.

The senior shattered his career high in receiving yards in just the first half with 122 yards and a pair of touchdowns as Mountain Lakes defeated Hawthorne, 35-14, to win the North 1 Group 1 title Friday night.

The Herd, who captured their second straight sectional championship, will play North 2 victor Shabazz, which toppled Butler, 40-13, in the Group 1 semifinal next weekend.

“They were putting guys in the box and we had to get the ball to 89 (Dzamba),” Mountain Lakes coach Darrell Fusco said. “He’s a difference maker and you just can’t let him be. On any other team, he’d have a ton of targets.”

Dzamba was wide open for a 15-yard touchdown grab with 7:19 left in the first quarter. Herd quarterback Ben Miniter, who also had a career-best 204 yards in the opening half, unleashed a long toss along the right sideline to a streaking Dzamba with 2:24 left for the second score before halftime to start a string of three consecutive touchdowns for Mountain Lakes.

“When Coach Fusco calls that play, I smile each time,” the selfless Dzamba said. “We practice that play so many times, and I always end up open. But I’ll do whatever we need to do to win.”

Mountain Lakes used a pair of third quarter rushing touchdowns by Carson Fitch, including a 63-yard jaunt just 68 second into the half to extend the team’s lead at 28-14.

Hawthorne’s offense abandoned its running game and became flustered by constant pressure by Mountain Lakes’ defensive front. Cosmo Fusco had a pair of sacks as Bears quarterback Tyler Menne (18-for-34 passing for 248 yards, 1 TD and 1 INT) led his team past the Herd 43-yard line only once in the second half.

“We let up a few big plays in the first half but made some corrections and did what we needed to do,” Cosmo Fusco said. “This has been like a dream to be part of this but we’re not done yet and have a lot more left to accomplish.”

It was either feast or famine for the Mountain Lakes offense in the first half. The Herd scored on their first two possessions and then went three-and-out before Dzamba hauled in the 67-yard touchdown grab, giving Mountain Lakes a 20-14 advantage at the break.

Hawthorne maintained pace with Menne scoring on a 1-yard quarterback keeper and finding Dominic Passero on a 48-yard catch and run to account for the Bears’ first half scoring. But the Bears failed to get off to a strong start as they had in their two prior playoff victories, grabbing a 14-12 lead but losing it in the third quarter.

What it means

Mountain Lakes (9-2) claimed its ninth sectional crown since the current playoff format started in 1974. The victory gives Mountain Lakes its third straight win and sixth win in its last seven games. Mountain Lakes, which qualified for its second straight Group 1 semifinal, is undefeated in three meetings against Hawthorne - all occurring in the postseason.

Hawthorne, which finished its season at 8-3, notched the program’s highest win total since going 8-2 in 2015. The Bears had their four-game winning streak snapped.

Football news:West Morris football shocks Old Tappan with comeback win in sectional final

Key play

Nursing a six-point halftime advantage, Mountain Lakes received the ball in the second half, which went from the Dzamba Show to the Carson Fitch Show.

On second-and-10, Fitch took the handoff and found a massive hole created by senior linemen William Tate and Samson Veech. The 5-10 sophomore charged along the left sideline for a critical touchdown just 68 seconds into the second half. Fitch amassed 127 of his game-high 130 yards after halftime.

Hawthorne never recovered from the score as the Bears had two turnovers and a pair of fourth down conversions that went awry in the defeat.

By the numbers

► Miniter’s 204 yards in the first half was 70 yards more than his previous career best - a 134 yard performance in a win against Kinnelon on Oct. 27.

► Mountain Lakes allowed zero second half points for the victory. The Herd have held eight opponents to 14 points or less this season.

Game balls

► Dzamba, who entered the game with 440 receiving yards, had three catches for 122 yards and a pair of touchdowns and a sack on defense for Mountain Lakes.

► Cosmo Fusco registered a pair of sacks and two more tackles for a loss for the Herd.

► Matthew Lorper had seven catches for 88 yards to pace Hawthorne.

They said it

“We knew they got off to fast starts, but once we got comfortable, we locked them down for the rest of the game,” - Dzamba, who is heading to Dartmouth College to play lacrosse.

“Shabazz is going to be a handful for us, but we’re glad to be getting a home game,” Coach Fusco said.

Up next

► Mountain Lakes (9-2) hosts Shabazz in a Group 1 semi-final next weekend.

► Hawthorne (8-3) concludes its season.

Mountain Lakes, Boonton Township hit an impasse over high school tuition hike

Negotiations are at an impasse between the Mountain Lakes and Boonton Township school districts as they try to hammer out a new 10-year agreement for town...

Negotiations are at an impasse between the Mountain Lakes and Boonton Township school districts as they try to hammer out a new 10-year agreement for township students to attend Mountain Lakes High School.

Both districts issued public statements this past week on progress toward the new send-receive pact, which could include a large tuition increase for Boonton's K-8 district after what Mountain Lakes says has been years of underpayment.

"In a surprising and most disappointing turn of events, Boonton Township rejected the board’s counteroffer, withdrew its offer, and abruptly ended the negotiations," the school board wrote in an update to residents on Tuesday.

"Considering the decades-long relationship between the districts, Mountain Lakes could not be more disappointed than it is with Boonton Township’s decision to terminate the negotiations. Certainly, an agreement could have been reached with further negotiations."

The neighboring communities have shared a high school for more than three decades. Boonton Township currently sends 192 students to Mountain Lakes High, providing about a third of the secondary school's total enrollment of 565.

Competing proposals on tuition

At the heart of the impasse is how to set year-by-year final tuition rates. Mountain Lakes prefers a "cost per pupil" approach that would allow for increases if costs are higher than expected. Boonton Township is demanding a fixed tuition rate with a 3% annual increase, which would still be higher than the state-mandated 2% cap. That "allows for high school fixed and variable costs to remain constant while providing a ceiling to Boonton Township taxpayers on high school costs that do not decrease when enrollment decreases," the township district said in a statement it released on Friday.

100 years of heavy metal:Morris County iron crafter closing up shop on Rockaway River

Mountain Lakes proposal

Mountain Lakes has said it is trying to avoid a repeat of the previous 10-year agreement, which ended with the last school year. That agreement limited annual increases to 2%. That, however, didn't cover the true costs to the district, resulting in a $1.9 million shortfall in revenue, according to the borough's school board.

The Cost Per Pupil approach would add a variable element to the yearly cost, based on certified tuition rates calculated by the state Department of Education.

"Mountain Lakes responded favorably to Boonton Township’s requested annual increases over a new 10-year agreement," the board wrote. "However, Mountain Lakes did not agree to Boonton Township’s request that Mountain Lakes forego all annual adjustments to which it may be entitled."

Township's counteroffer

But the cost-per-pupil approach could result in a "$1,000 per student limitation beyond the 3% increase for that year," the Boonton Township statement reads. "In Year 1, that could represent a final tuition amount that represents an 8.5% increase over the prior year."

"Cost Per Pupil, or the Certified Tuition Rate, is the maximum tuition rate that may be charged by Mountain Lakes," the township continued. "Throughout negotiations, Mountain Lakes has refused to move from its position that final tuition should be based on Cost Per Pupil."

What's next for negotiations

Both sides concluded their statements with qualified vows to continue negotiations.

"Mountain Lakes continues to hold the students and families of Boonton Township in the highest regard and remains willing to resume negotiations with Boonton Township, provided their representatives are prepared to do so in a meaningful way," the borough school board wrote.

The township countered that, "The Boonton Township Board of Education is open to continued discussions if Mountain Lakes is willing to consider fixed final tuition rate options rather than Cost Per Pupil."

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

Boys lacrosse photos: Mountain Lakes at Delbarton, April 4, 2024

Game LeadersGoalsMarco Dzamba #34 Mountain Lakes2 #22 Jack AmatoDelbarton3AssistsHolden Gillespie #9 Mountain Lakes1 #22 Jack AmatoDelbarton1PointsMarco Dzamba #34 Mountain Lakes2 #22 Jack AmatoDelbarton4Thu, April 04, 2024, 4:00pm 1 2...

Game Leaders

Goals

Marco Dzamba #34

Mountain Lakes

2

#22 Jack Amato

Delbarton

3

Assists

Holden Gillespie #9

Mountain Lakes

1

#22 Jack Amato

Delbarton

1

Points

Marco Dzamba #34

Mountain Lakes

2

#22 Jack Amato

Delbarton

4

Thu, April 04, 2024, 4:00pm

1 2 3 4 Final

Mountain Lakes (5-2)

1 1 2 1 5

Delbarton (5-3)

3 2 1 0 6

Subscriber Exclusive

Mike Kinney | NJ Advance Media for NJ.com | Apr 4, 2024

Scoring Summary

1st Period ML D
10:47 Jack Amato 0 1
8:31 Jack Amato 0 2
8:14 Bobby Cusimano Assists: Will Pedicano 0 3
:57.8 Holden Gillespie Assists: Vinny Cina 1 3
2nd Period ML D
7:29 Merric Martorana 2 3
2:25 Asher Testa Assists: Ryan Trafford 2 4
:31`.9 Jack Amato 2 5
:31`.9 Jack Amato 2 6
3rd Period ML D
10:17 Willie Doyle Assists: Jack Amato 2 7
1:43 Marco Dzamba mu Assists: Holden Gillespie 3 7
:42.6 Marco Dzamba Assists: Merric Martorana 4 7
4th Period ML D
5:11 Giacomo Bevacqua 5 7

Player Stats

Mountain Lakes Scoring

G A P GB FOS-Taken FOS-Won FOS-Win%
Marco Dzamba 2 0 2 0 0 0 0
Holden Gillespie 1 1 2 0 0 0 0
Merric Martorana 1 1 2 0 0 0 0
Giacomo Bevacqua 1 0 1 0 0 0 0
Vinny Cina 0 1 1 0 0 0 0
Jordan Hernando 0 0 0 0 15 9 0.6
Totals: 5 3 8 0 15 9 0.6

Delbarton Scoring

G A P GB FOS-Taken FOS-Won FOS-Win%
Jack Amato 3 1 4 0 0 0 0
Bobby Cusimano 1 0 1 0 0 0 0
Asher Testa 1 0 1 0 0 0 0
Willie Doyle 1 0 1 0 0 0 0
Will Pedicano 0 1 1 0 0 0 0
Ryan Trafford 0 1 1 0 12 5 0.42
Christian Troczynski 0 0 0 0 3 1 0.33
Totals: 6 3 9 0 15 6 0.4
Saves GA GP
Andrew Adams 9 6 1
Totals: 9 6 1
Saves GA GP
Patrick Roelke 9 5 1
Totals: 9 5 1

Team Stats

ML D
Offensive
Shots on Goal 22 27
Ground Balls 19 26

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Underdog Mountain Lakes boys soccer claimed its first sectional title since 1995

Jane HavsyWALDWICK — It's OK to call the Mountain Lakes boys soccer team an underdog.As the No. 9 seed in North 1, Group 2, the Lakers expected that. But they never felt that way.And when Mountain Lakes upended three-time defending champion Waldwick, 1-0, on Saturday afternoon, the players proved the critics wrong while rewriting school history. It is the Lake...

Jane Havsy

WALDWICK — It's OK to call the Mountain Lakes boys soccer team an underdog.

As the No. 9 seed in North 1, Group 2, the Lakers expected that. But they never felt that way.

And when Mountain Lakes upended three-time defending champion Waldwick, 1-0, on Saturday afternoon, the players proved the critics wrong while rewriting school history. It is the Lakers' first boys soccer sectional title since 1995, the year before assistant coach Justin White – a former Dover soccer player – was even born.

"It's absolutely phenomenal," said Mountain Lakes striker Marius Donnelly, who headed home the lone goal 12 minutes into the match. "It's something I've wanted to do since middle school, and I actually achieved it."

Long road home

The Lakers will host North 2, Group 1 winner Brearley in a state semifinal on Wednesday. It's particularly sweet since the players believed they'd have to go on the road all the way to the Group 1 final.

But fate, or maybe a little luck, was on Mountain Lakes' side.

No. 5 Kinnelon went down in double overtime the first round to No. 12 Park Ridge. The Owls also knocked out fourth-seeded Emerson. That set up a home game between two of the poorest-seeded teams remaining across any boys soccer section.

The Lakers are the worst seed to claim a boys soccer sectional title this fall. Brearley, which defeated top seed North Arlington, 2-1, on Saturday night, was the sixth seed in North 2, Group 1.

Mountain Lakes (13-7) has won five straight matches, and eight of its last nine since being eliminated from the Morris County Tournament by Delbarton on Oct. 11. Senior goalkeeper Ian Falconer credited the Lakers' challenging schedule – almost all matches against larger programs – with getting them to the sectional title.

"It's just amazing," Falconer said. "We still have, hopefully, two more games, to win the whole thing. It's an amazing, amazing feeling, and I'm really glad to have done it with this group."

Defense wins championships

After Mountain Lakes upset top-seeded Wallington, 2-1, last week, athletic director Charles Vellis handed over the cardboard box containing the sectional trophy. With Lakers AD Kevin Wallace back at school, head coach Mark Walters took it, put it on the bus, and told the players, "We're not giving it back. We're bringing this home."

Walters' history at Mountain Lakes goes back decades, but this is his first soccer trophy. His father, John Walters, who founded the town youth lacrosse program that turned into a high school juggernaut, drove five hours from New Hampshire, to watch the sectional final.

Mark Walters scored the first goal in Mountain Lakes lacrosse history as a sophomore in 1980. He has been Tim Flynn's assistant with the lacrosse team for more than 30 years and spent 20 at the helm of boys soccer, earning his 200th career victory last fall.

"That second half was the longest 40 minutes of sweating," Walters said of his first soccer trophy. "We did what we needed to do."

The Lakers were able to close down third-seeded Waldwick's high-powered offense by keeping 6-foot-2 center backs Kyle Maute and Harry Allen in place. They moved up the field together, trying to catch Warriors striker J.J. Ruehlemann offside.

Ruehlemann came into the match as Bergen County's leading scorer with 31 goals. But when he or another Waldwick player broke through, Falconer was there. He made nine saves for his fifth shutout, handing the Warriors (16-4) their first loss since Oct. 14.

Donnelly leads the Lakers with 16 goals, with the latest coming on a well-practiced play. He saw senior Andrew Lynch sending the cross over, angled his head to direct it past Waldwick goalkeeper Axel da Silva.

"It's honestly unreal," Allen said, highlighting the importance of defensive communication. "The past two years, I thought for sure, 'This was the year. This was the year.' This year, we didn't start off too hot. We were .500, below .500 for most of the season. We turned it up in the playoffs. Something clicked. I'm really proud of us."

Wawa sets opening date for Route 46 store as it continues Morris County expansion

Mountain Lakes doesn't have much in the way of restaurants or fast food. But come next week, the small suburban Morris County borough will have its own Wawa.The rapidly growing chain of convenience stores and gas stations, known for its coffee, turkey hoagies and expansive food menu, is currently "tracking" to open its fourth locati...

Mountain Lakes doesn't have much in the way of restaurants or fast food. But come next week, the small suburban Morris County borough will have its own Wawa.

The rapidly growing chain of convenience stores and gas stations, known for its coffee, turkey hoagies and expansive food menu, is currently "tracking" to open its fourth location in the county on Dec. 1, according to company spokesperson Jennifer Wolf.

Those plans are not firm, but Wawa hopes for an 8:30 a.m. ribbon-cutting at the Route 46 east site, Wolf said Monday.

Mountain Lakes Wawa replaces Zeris Inn

The Wawa, Pennsylvania-based chain is replacing a longtime family business, the Zeris Inn banquet hall, along the borough's small highway commercial corridor.

Final approval for the Wawa was obtained from the borough planning board in 2021 after seven public hearings, but additional plans to build a hotel on the 4.3-acre tract were put on hold, officials said.

As he watched the banquet hall being demolished in May 2022, Andy Zeris said he was proud of the establishment he ran with his four sons for almost 50 years.

"I have so many happy memories," he said of a business he started with his brothers in 1972. "But I miss the people. They used to come from all over, up and down the highway, from the [Delaware] River to the city."

By the time it closed two years ago, the Zeris Inn had hosted more than 6,000 weddings along with countless fundraisers and charity events.

Dining options:These are the best things to eat and drink at Wawa, QuickChek and 7-Eleven

Borough officials later joined the county Board of Commissioners and Sheriff James Gannon to honor the family.

"I have nothing but nice things to say about Mountain Lakes," Zeris said. "They always treated us well. They were tough, but fair."

QuickChek, 7-Eleven vie for Morris County

With more than 950 stores in seven states, according to its website, Wawa has a cult following among its many fans. But with only three locations in Morris County, it faces heavy competition from 7-Eleven and QuickChek. The latter now has 17 stores in Morris.

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

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