TRT - Testosterone Replacement Therapy in Ospey, FL

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 HRT For Men Ospey, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Ospey, FL

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Ospey, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Ospey, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Ospey, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Ospey, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Ospey, FL

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Ospey, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Ospey, FL

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Ospey, FL

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Ospey, FL

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Ospey, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Ospey, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Ospey, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Ospey, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

Homes-for-Sale-phone-number973-587-8638

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Latest News in Ospey, FL

UNI volleyball wins two to open Hawkeye Invitational

CORALVILLE, Iowa --- UNI volleyball rolled past North Florida and rallied late against South Dakota State in a marathon finish to earn a pair of wins on the opening day of the Hawkeye Invitational at Xtream Arena. The two victories extend the Panthers' current win streak to 6 matches.North Florida | W, 3-0 (25-16, 25-22, 25-13) led UNI with a match-high 13 kills and 9 digs, while also tying a career-high with 4 service aces. notched 10 kills in the Panther victory, with tallyi...

CORALVILLE, Iowa --- UNI volleyball rolled past North Florida and rallied late against South Dakota State in a marathon finish to earn a pair of wins on the opening day of the Hawkeye Invitational at Xtream Arena. The two victories extend the Panthers' current win streak to 6 matches.

North Florida | W, 3-0 (25-16, 25-22, 25-13) led UNI with a match-high 13 kills and 9 digs, while also tying a career-high with 4 service aces. notched 10 kills in the Panther victory, with tallying 29 assists. recorded 3 aces for the purple and gold, as blocked 4 attacks to complement 8 kills.

Set 1 (UNI, 25-16): UNI bolted out of the starting gate dominating from the service with 6 aces in the opening frame, led by 3 from Fallert, who tied her season-high in the opening frame. Building a healthy lead on an impressive 9-0 run, the Panthers notched 9 total kills on a .200 hitting percentage, forcing 7 Osprey attack errors and holding North Florida to a .042 hitting percentage.

Set 2 (UNI, 25-22): The Panthers continued their strong service game with 3 more aces in the second stanza. The Panthers led by as many as 6 points before UNF pulled within 2 points at 19-17. Despite improved defense at the net by North Florida, UNI led from start to finish in the set, racking up 18 total kills on a .289 hitting percentage. UNF's offense saw improvement with 13 kills on a .286 hitting percentage.

Set 3 (UNI, 25-13): After falling behind early 3-1, the Panthers flipped the switch and didn't look back in a commanding third set victory. Fallert and Holterhaus combined for 14 kills in the 12-point victory, highlighted by 8 kills from Fallert. UNI notched 19 total kills as a team, tying the high-water mark for kills in a single set this season with a .485 hitting percentage. Alden recorded 12 assists and recorded UNI's 10th service ace of the match.

South Dakota State | W, 3-1 (25-18, 17-25, 25-21, 35-33)

Fallert recorded her 8th career double-double leading the Panthers with 13 kills and 11 digs in UNI's thrilling win, while Rotto and Holterhaus notched 13 and 11 kills respectively. Alden tallied 46 assists for the Panthers, as tied her career-high with 3 service aces.

Set 1 (UNI, 25-18): UNI and South Dakota State exchanged the first 14 points before the Panthers took control, sparked by a ace. Forcing the Jackrabbit defense into 10 first set attack errors, UNI was able to build and hold a comfortable lead for most of the frame, thanks to 4 kills by Holterhaus, and 2 kills a piece from Olivia Tjerngael, Fallert and Rotto. anchored the Panther defense with 5 kills.

Set 2 (SDSU, 25-17): The Jackrabbit defense stepped up in the second set and used a 7-0 run to put UNI in an early deficit. Able to string together 6 consecutive points, the Panthers rallied and pulled back within 2 points at 18-16, but struggled to slow down SDSU down the stretch, who notched 16 kills on a .353 hitting percentage. Rotto and Alden each notched 3 kills in the second stanza, with recording 4 digs.

Set 3 (UNI, 25-21): UNI responded well to the tough second set loss, building an early lead on the Jackrabbits. SDSU would rally and tie the set at 13 and briefly take the lead. In a pivotal frame, the Panthers notched 15 kills on a .195 hitting percentage, forcing 5 opponent attack errors. The Jackrabbits would stave off four straight Panther match points, but UNI would close strong to take a 2-1 lead in the match. Holterhaus recorded 4 kills, with Alden tallying 11 assists. notched 4 digs, with Fallert and Ahrenstorff both recording a service ace.

Set 4 (UNI, 35-33): The Panthers faced another tough challenge from the Jackrabbits in the fourth, staring down the possibility of winner-take-all fifth frame. SDSU jumped out to a 12-6 lead with a strong blocking performance before UNI rallied, setting up a back-and-forth finish for the ages. The Panthers and Jackrabbits would exchange points with UNI serving on 7 match points before closing the deal on consecutive attack errors by SDSU. Fallert rattled off 6 kills in the marathon final set, with Tjernagel recording 5 kills. Alden posted 20 assists, with tallying 9 digs and Ahrenstorff notching her third ace of the afternoon.

PANTHER NOTES

UP NEXT UNI will conclude non-conference play tomorrow afternoon as the Panthers take on the Iowa Hawkeyes at 2 p.m. CT at Xtream Arena. Fans can follow the action live on Big Ten Network+ and on the Panther Sports Radio Network via UNIpanthers.com.

Auburn Volleyball stays perfect, sweeps Ospreys in Birmingham

BIRMINGHAM, Ala. – It might not have been a Sunday stroll through the park but Auburn Volleyball (8-0, 0-0) made quick work of North Florida (1-7, 0-0) in sweeping fashion, 3-0 (25-18, 25-16, 25-19).Fresh off her best performance as a Tiger, Chelsey Harmon kept her momentum rolling into Sunday. Two kills early in the set allowed Auburn to keep the Ospreys at arm's length.While the Orange a...

BIRMINGHAM, Ala. – It might not have been a Sunday stroll through the park but Auburn Volleyball (8-0, 0-0) made quick work of North Florida (1-7, 0-0) in sweeping fashion, 3-0 (25-18, 25-16, 25-19).

Fresh off her best performance as a Tiger, Chelsey Harmon kept her momentum rolling into Sunday. Two kills early in the set allowed Auburn to keep the Ospreys at arm's length.

While the Orange and Blue reset blocking records a day ago, it took Kendal Kemp and Jackie Barrett midway through the first set to record the team's first of the day. Once the Tiger got rolling, however, the block party was in full swing.

Four rejections, including two from Harmon gave Auburn the separation it needed to finish off the first frame, especially with Madison Scheer grabbing four kills at a clip of .571.

Akasha Anderson and Madison Scheer seemed to have taken something personally in the second set. Both reached the seven-kill mark by the end of the second with Scheer hitting a team-high .462. The Eureka, Missouri was one of two Tigers to hit north of .400 with Harmon close behind at an even .400 entering the third.

Head coach Brent Crouch's crew also cranked up the serving effort in the second stanza. Cassidy Tanton and Jackie Barrett each added aces, allowing Auburn to run off three and four-point streaks while the two were serving.

Barrett, the junior from Highland, California was doing just about everything on Sunday. The setter claimed two aces through the first two sets along with three blocks and finished with her first double-double of the season (28 assists, 10 digs).

Defensively, the Tigers were equal parts strong at the net and in the back row. The combination of Kemp and Harmon leading the charge in the front with Morton, Fallan Lanham and Zoe Slaughter in the back held North Florida to just .030 hitting in the second set and gave the Orange and Blue a commanding two-set lead.

Anderson impressively found another gear to begin the third set. Quickly piling up seven kills, the freshman suddenly had a match-high 14.

Meanwhile, the Osprey's had no intention of returning to the Sunshine State after getting swept. A mini-run at the service line gave UNF a three-point lead at the midway point.

A well-timed timeout in the third from Crouch reset the focus on blocking and the Tigers put the pedal to the metal. Back-to-back blocks from Kemp tied up the set and Auburn never looked back.

When the dust settled, both Scheer and Anderson reached the double-digit kills mark with 15 and 12 apiece, while 9.0 team blocks led to the defensive holding the Ospreys to just .073 for the match. The 3-0 sweep made it the team's fourth of the season and kept its perfect start (8-0) rolling.

MATCH NOTES

CROUCH'S COMMENTS "I thought this was a pretty good serving team and they put quite a bit of pressure on us from the line. Our high-ball hitters on the left really helped us out when we were out of system. Madison [Scheer] and Akasha [Anderson] are physical and they're handling the situations that we need to clean up. That was a big part of the win today.

"The other piece we preach all the time is defense, defense, defense. We held them under .100 hitting efficiency for the match and that's what we want. We talked about it during the middle of the third set. We were down 16-13 at the time and we just showed them their hitting efficiency. They responded just like they did yesterday. When they are able to make adjustments on the fly and respond to what we're talking about bodes really well for the future."

All Things Ospreys: Volleyball snaps losing skid, picks up win in Hawkeye State

The volleyball team highlighted a busy week of athletics at the University of North Florida (UNF), taking home a win after competing in the Hawkeye Invitational in Iowa.The weekend didn’t get off to a great start for the Ospreys, dropping their first two matches to Northern Iowa and Iowa in a pair of 3-0 sweeps. The squad displayed resilience, though, bouncing back in their final match on Saturday.The Ospreys squared off with the South Dakota State Jackrabbits, a battle of unique mascots. UNF started out strong, taking th...

The volleyball team highlighted a busy week of athletics at the University of North Florida (UNF), taking home a win after competing in the Hawkeye Invitational in Iowa.

The weekend didn’t get off to a great start for the Ospreys, dropping their first two matches to Northern Iowa and Iowa in a pair of 3-0 sweeps. The squad displayed resilience, though, bouncing back in their final match on Saturday.

The Ospreys squared off with the South Dakota State Jackrabbits, a battle of unique mascots. UNF started out strong, taking the first two sets 25-17 and 25-19 respectively. With their backs against the wall, the Jackrabbits fought back to even the match at two sets a piece. In the decisive match, the Ospreys won 15-9 to secure the match win.

“It’s all about getting better every single week,” head coach Kristen Wright said. “This team does not quit.”

It’s been rough early on for UNF volleyball, but a win this weekend can help the Ospreys turn things around as they enter conference play this upcoming weekend. They face Florida Gulf Coast on Friday and Stetson on Saturday on the campus of Jacksonville University (JU).

In the world of soccer, this past week wasn’t too kind to the Ospreys. Despite having chance after chance, the men’s squad fell to Georgia Southern 1-0 on Tuesday. They took to the field again on Saturday, losing to Stetson 2-0. They now sit at 0-6, certainly not how they would have liked to start the 2022 campaign.

The women’s squad has had slightly more success this season, but couldn’t get a result on the road Sunday in the River City Rumble. They fell to the Jacksonville Dolphins 1-0, closing out the week in the world of the Ospreys.

As mentioned, volleyball will play in the Jacksonville area this weekend for the first time this season. Due to construction on UNF Arena, the matches will take place at JU’s Swisher Gymnasium, located 10 miles from UNF’s campus.

UNF soccer squads will also be back in action, playing two games each. These will all be on the road, though, so the Ospreys will have to be on top of their game to pick up some wins.

Records during non-conference play are not the end of the world. They may not look great on paper, but these losses to quality squads outside of the Atlantic Sun conference prepare UNF’s teams for what’s to come. Make sure to stay tuned to All Things Osprey for everything you need to know about the blue and gray!

___

For more information or news tips, or if you see an error in this story or have any compliments or concerns, contact [email protected].

About the Contributors

Riley Platt, Sports Editor

Justin Nedrow, Photographer

Auburn stays perfect with sweep of North Florida

BIRMINGHAM, Ala. - It might not have been a Sunday stroll through the park but Auburn Volleyball (8-0, 0-0) made quick work of North Florida (1-7, 0-0) in sweeping fashion, 3-0 (25-18, 25-16, 25-19).Fresh off her best performance as a Tiger, Chelsey Harmon kept her momentum rolling into Sunday. Two kills early in the set allowed Auburn to keep the Ospreys at arm's length.While the Orange and Blue reset blocking records a day earlier, it took Kendal Kemp and Jackie Barrett midway through the first set to record ...

BIRMINGHAM, Ala. - It might not have been a Sunday stroll through the park but Auburn Volleyball (8-0, 0-0) made quick work of North Florida (1-7, 0-0) in sweeping fashion, 3-0 (25-18, 25-16, 25-19).

Fresh off her best performance as a Tiger, Chelsey Harmon kept her momentum rolling into Sunday. Two kills early in the set allowed Auburn to keep the Ospreys at arm's length.

While the Orange and Blue reset blocking records a day earlier, it took Kendal Kemp and Jackie Barrett midway through the first set to record the team's first of the day. Once the Tiger got rolling, however, the block party was in full swing.

Four rejections, including two from Harmon gave Auburn the separation it needed to finish off the first frame, especially with Madison Scheer grabbing four kills at a clip of .571.

Akasha Anderson and Madison Scheer seemed to have taken something personally in the second set. Both reached the seven-kill mark by the end of the second with Scheer hitting a team-high .462. The Eureka, Missouri was one of two Tigers to hit north of .400 with Harmon close behind at an even .400 entering the third.

Head coach Brent Crouch's crew also cranked up the serving effort in the second stanza. Cassidy Tanton and Jackie Barrett each added aces, allowing Auburn to run off three and four-point streaks while the two were serving.

Barrett, the junior from Highland, California was doing just about everything on Sunday. The setter claimed two aces through the first two sets along with three blocks and finished with her first double-double of the season (28 assists, 10 digs).

Defensively, the Tigers were equal parts strong at the net and in the back row. The combination of Kemp and Harmon leading the charge in the front with Morton, Fallan Lanham and Zoe Slaughter in the back held North Florida to just .030 hitting in the second set and gave the Orange and Blue a commanding two-set lead.

Anderson impressively found another gear to begin the third set. Quickly piling up seven kills, the freshman suddenly had a match-high 14.

Meanwhile, the Osprey's had no intention of returning to the Sunshine State after getting swept. A mini-run at the service line gave UNF a three-point lead at the midway point.

A well-timed timeout in the third from Crouch reset the focus on blocking and the Tigers put the pedal to the metal. Back-to-back blocks from Kemp tied up the set and Auburn never looked back. When the dust settled, both Scheer and Anderson reached the double-digit kills mark with 15 and 12 apiece, while 9.0 team blocks led to the defensive holding the Ospreys to just .073 for the match.

The 3-0 sweep made it the team's fourth of the season and kept its perfect start (8-0) rolling.

MATCH NOTES

CROUCH'S COMMENTS

"I thought this was a pretty good serving team and they put quite a bit of pressure on us from the line. Our high-ball hitters on the left really helped us out when we were out of system. Madison [Scheer] and Akasha [Anderson] are physical and they're handling the situations that we need to clean up. That was a big part of the win today.

"The other piece we preach all the time is defense, defense, defense. We held them under .100 hitting efficiency for the match and that's what we want. We talked about it during the middle of the third set. We were down 16-13 at the time and we just showed them their hitting efficiency. They responded just like they did yesterday. When they are able to make adjustments on the fly and respond to what we're talking about bodes really well for the future."

2 Local Divers Join Florida Florida Atlantic University’s Dive Team

Two local divers who practiced regularly at Indian River County’s North County Aquatic Center traveled to Boca Raton last week to begin their college journey and join the competitive diving team at Florida Atlantic University. Both divers are from the Osprey ZAP Dive Team.The FAU team is a great honor that has an elite seven-person squad made up of five female divers and two male divers.Trinity McNall (Brevard County) and Grace Powell (Indian River County) are familiar faces at the North County Aquatic Center, along with ...

Two local divers who practiced regularly at Indian River County’s North County Aquatic Center traveled to Boca Raton last week to begin their college journey and join the competitive diving team at Florida Atlantic University. Both divers are from the Osprey ZAP Dive Team.

The FAU team is a great honor that has an elite seven-person squad made up of five female divers and two male divers.

Trinity McNall (Brevard County) and Grace Powell (Indian River County) are familiar faces at the North County Aquatic Center, along with their coach, Jim Kelly. Both divers began their competitive diving careers after being competitive gymnasts for many years and found a passion for diving that suited their athletic and competitive spirits.

McNall, 19, graduated from Brevard County’s Bayside High School in 2021, where she competed for their Swim and Dive Team. She placed 4th place in her Senior year at States and 13th on 1-meter and 8th on 3-meter at AAU Nationals.

Powell, 18, a Vero Beach native, began her diving practice only three years ago as a sophomore in high school after many years of training as a competitive gymnast. Her love of 1-meter and 3-meter diving took off in the Fall of 2019 during her sophomore year. By her second year at Science Hill High School, she broke the 2nd place school record for both a 6 dive and 11 dive meets. She also held second place at the Tennessee High School State Championships in 2021 and 2022.

COVID closures and restrictions were, in some ways, a blessing to the divers on Coach Kelly’s team. With many students remotely learning, their schedules were open to accommodate daily practices and the County only closed the NCAC for a short period of time while safety precautions were developed and implemented.

With the pool and dive well open, wearing facemasks, even in the warm Florida sun, practices resumed after a short time, and the team continued to develop their skills with Coach Kelly’s guidance. The two divers were fortunate as many pools in the northeast closed completely, leaving many competitive high school and college divers with no options for practice.

In fact, some collegiate and high school divers lived in Sebastian to be able to continue their diving practices during their pool closures. The Osprey ZAP Team pressed on through COVID restrictions and school closures and even competed in Indiana for the 2020 AAU Nationals.

Last year, for her freshman year, McNall began her college career at the University of North Carolina, Wilmington. She was recruited as a diver for the UNC team, but decided to transfer to FAU for her sophomore year which was her first choice of schools. She is a Pre-Business Management major.

“Diving is my happy place. It’s where I can flip my mood instantly if I’m feeling down. It gives me something to look forward to every day. Diving has taught me about patience and hard work. It’s taught me to work hard to achieve the goals I want and to have patience along with it because nothing is handed to you,” McNall said.

She says she’s most excited about meeting her new FAU team and getting the opportunity to practice outside every day in the place she has always wanted to live. Her parents also live in South Florida and will now have an opportunity to come to FAU Swim and Dive meets throughout the school year.

Powell is a freshman attending FAU with financial assistance from a $1,000 academic scholarship. She has not decided on a major at this point in her academic career but is interested in marine ecology and business, both strong programs at the school. Grace fell in love with the FAU campus last year during a visit and has had her heart set on competing with the FAU Swim and Dive team. Her persistence in contacting the school paid off when she received a call in July that they had a spot on the team for her.

With their perseverance and the guidance of an experienced dive coach, both women are now joining an elite team of competitive divers as Owls with FAU.

North County Aquatic Center

North County Aquatic Center was built in 2002 and is a state-of-the-art aquatics facility with a lap swimming pool, dive well, and children’s zero-entry activity pool with waterslides. Their Olympic-sized pool is filled with over a million gallons of water and is home to the State of Florida Special Olympics annual swim meet. It has two one-meter and two three-meter springboards with a 12 1/2 foot dive well.

The pool often hosts high school swim and dive meets, USA Diving meets, and AAU Diving meets.

Open to the public year-round; the competition lap pool provides residents and visitors an opportunity to swim laps and participate in aquatics programming. Recreation staff regularly offer swim lessons and other water safety classes.

The zero-entry children’s activity pool is open daily during the summer and on the weekends during the fall and winter.

For more information about North County Aquatic Center’s operational hours and facilities, please call 772-226-1752.

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