Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right â men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes â especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in Raleigh, NC.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections â it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Hair Loss
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Raleigh, NC, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Raleigh, NC, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels â as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed â and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age â these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933One of the largest commercial real estate brokerages in the Triangle is under new ownership.CBRE Raleigh has been fully acquired by CBRE Group (NYSE: CBRE) of Dallas. The Raleigh group in recent years has been operating as a joint venture between CBRE and an independent entity owned by partners in Raleigh and the Triad.Financial terms of the transaction were not released. The deal includes offices in Greensboro and Winston-Salem.The Raleigh office was established in 2001 and today ranks as the largest commercial real est...
One of the largest commercial real estate brokerages in the Triangle is under new ownership.
CBRE Raleigh has been fully acquired by CBRE Group (NYSE: CBRE) of Dallas. The Raleigh group in recent years has been operating as a joint venture between CBRE and an independent entity owned by partners in Raleigh and the Triad.
Financial terms of the transaction were not released. The deal includes offices in Greensboro and Winston-Salem.
The Raleigh office was established in 2001 and today ranks as the largest commercial real estate brokerage in the Triangle, according to data compiled by the Triangle Business Journal. It has around 35 full-time brokers and more than 80 employees total across the region.
Approximately 115 brokerage, property management and support professionals will join the CBRE team, the groups announced Tuesday in a press release.
“CBRE Raleigh is a tremendous complement to our business in the Carolinas and overall,” stated Chris Connelly, CBRE’s Advisory Services Group President East. “Bringing CBRE Raleigh into CBRE will enhance the careers of our new colleagues and materially benefit the clients we serve in the region.”
Tom Fritsch, who has been leading CBRE Raleigh since 2013, will stay on in his role.
“After more than two decades of partnership, this transaction is a natural evolution of our longstanding relationship with CBRE. We are looking forward to bringing the full strength of CBRE’s services and resources to our clients across North Carolina’s commercial real estate market,” Fritsch said in a statement.
CBRE is a global real estate brokerage with hundreds of offices around the world and billions worth of real estate investments.
The acquisition of the Raleigh group, which has offices on Fayetteville Street downtown, comes as the real estate sector continues to face headwinds going into 2024. Last year saw multiple office buildings in the Triangle go into foreclosure as landlords and property owners chose not to continue making loan payments amid a difficult financial environment.
And leasing activity for large office space remains limited as many companies stick with remote work.
RALEIGH, N.C. (WTVD) -- A new veteran-owned restaurant is coming to downtown Raleigh after seeing success with its first location in Jacksonville.The owners of Flavor Hills saw success during their soft opening on New Year's Eve at their location on Fayetteville Street in the heart of downtown Raleigh. They're looking forward to their grand opening on Thursday, January 4.When diners arrive at the restaurant, co-owner Tellers Pollard hopes people immediately see what sets their restaurant apart."You'll notice when we...
RALEIGH, N.C. (WTVD) -- A new veteran-owned restaurant is coming to downtown Raleigh after seeing success with its first location in Jacksonville.
The owners of Flavor Hills saw success during their soft opening on New Year's Eve at their location on Fayetteville Street in the heart of downtown Raleigh. They're looking forward to their grand opening on Thursday, January 4.
When diners arrive at the restaurant, co-owner Tellers Pollard hopes people immediately see what sets their restaurant apart.
"You'll notice when we come to Flavor Hills, the vibe is correct. The music is correct. All of it is conducive to encouraging people to really go back to that basic human connection," Pollard said, adding that he hopes the environment encourages diners to connect with each other and with their staff, rather than spending time on their phones.
"Our motto is 'eat, laugh, drink.' You can bond, build relationships, connect over good food because as we know, food is the number one ingredient that binds us all together," Pollard said.
The owners have also spent significant time investing in their staff. They held a 10-day training for all of their staff ahead of opening. They said it helped make sure they didn't experience any speed bumps when customers started arriving. They've also vowed to create an environment where they continue to invest in their staff and encourage them to be creative and grow in their culinary careers.
The owners chose to expand to Raleigh after they noticed how many people were driving down from Raleigh to their Jacksonville location.
"We used to do polls and see like, 'where did you guys come from? Where'd you come from?' We were hearing a lot of people saying, you know, 'I came from Raleigh 2 hours away,'" Pollard said.
Restaurants have historically struggled in their location on Fayetteville Street, but he believes their military background gives them the tools they need to succeed in this location. Pollard, a former marine, believes their experience with logistics and ability to overcome obstacles will help them through any challenges they may experience.
"We want to build constant sustainment because we're trying to build a business that lasts hundreds of years, something that becomes a household name or a staple," Pollard said.
The name of the restaurant is a nod to the talent they saw in Culinary Director Morgan Teianne, with her unique and impactful flavors.
Chef Teianne's menu was designed as a modern take on southern comfort food, drawing inspiration from her late grandmother's recipes.
On her menu, you can find, a churro waffle with fried chicken and fresh berries, a buttermilk fried catfish filet on cheese-infused grits with cajun cream sauce, or caviar of the south: six rounds of pimento cheese hand-breaded and flash fried, served with sweet chili buffalo sauce, chopped bacon and grated parmesan.
Adding to the overall vibe of the restaurant, the walls are lined with art from Raleigh-based artist Christopher Evans.
"As soon as I met this group of people that are doing this thing together, I knew I wanted to be a part of it. I've never seen an establishment like this. I've never felt this vibe before," Evans told ABC11.
A week after Evans met the owners of Flavor Hills, dozens of his pieces were hung around the restaurant, depicting local artists and other notable figures who inspired Evans.
Once the restaurant opens, it'll operate Thursday through Sunday for brunch, lunch, and dinner.
This is a modal window.No compatible source was found for this media.Surrenders ending at Wake County Animal Center could have far-reaching effectsWake County’s Animal Center is in crisis mode. On Tuesday, the center announced owners will no longer be able to surrender dogs due to the shelter being well over capacity.It's nothing new for the shelter, ...
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Surrenders ending at Wake County Animal Center could have far-reaching effects
Wake County’s Animal Center is in crisis mode. On Tuesday, the center announced owners will no longer be able to surrender dogs due to the shelter being well over capacity.
It's nothing new for the shelter, which had to close at various points in 2023, but the strain put on local animal rescue groups sometimes goes unnoticed.
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Animal Services director Jennifer Federico said it's because animals aren’t moving out fast enough as Wake County’s population continues to grow. Federico mentioned this being in the budget for next year in an effort to build a new facility.
"The animals aren't moving out as fast," Frederico said. "We're getting more needy animals, medically and behaviorally."
Recent developments have led to questions over whether Wake County leaders and commissioners are considering investing in a new facility, along with other amenities.
A look on the WRAL Facebook page shows many viewers concerned about pets being abandoned now that pet drop-offs aren’t an option. With ongoing capacity challenges, a county commissioner said building a new animal center has been in the budget for years but finding a site that meets all the requirements is difficult.
"For the past three years we have had $40 million in the budget to purchase land and start building a new animal center," Wake County Commissioner Vickie Adamson said.
Adamson said there's no way to expand the current building and they are landlocked. The search is geared toward finding a centralized location that has enough space. They've been actively looking for three years now.
"The challenge is where do you put it? Animal centers are noisy," Adamson said.
WRAL News asked to speak with the Wake County manager about the matter, but the county provided Adamson for this story.
Nicole Kincaid is the founder of Perfectly Imperfect Pups and also feeling the effects of the closure. She already has 60 fosters of her own.
Kincaid said she was upset and scared at Tuesday's news from the animal center.
"In the span of 24 hours we have gotten seven requests for surrenders," Kincaid said. "This is only gonna get worse."
"As a rescue, we can only do so much," Kincaid said. "We are not government-funded and we do not have facilities."
Adamson said the county's hands were tied and the decision was down to stopping surrenders or euthanizing animals, which they haven't had to do in eight years and view as a last-resort option, even at overcapacity.
"This is nothing we wanted to do, we feel forced to have to do this," Adamson said.
There are 128 rescue groups in the area that are active transfer sites, according to Wake County for Pets.
Adamson said the short-term solutions are more prospective owners using pet adoption and more people getting their pets fixed.
In 2023, the center took in 2,612 animals between July 1 and Sept. 30. That's a 16% jump from the 2,245 animals it took in during the same period in 2022.
There are 132 dog kennels available at the Wake County Animal Center currently. They will still take in strays and lost animals.
Regarding the new policy, exceptions are made for pet owners who adopted a pet from the Wake animal center, who can surrender the animal.
The Wake County Animal Center has a website with more resources for rehoming your pet.
It may seem overwhelming, but there are a lot of resources to help you rehome your pet quickly and safely. If you don't know where to start, check out these websites:
You can also use Facebook to find a good home for your pet. Check out these groups:
With “seasonably cool” temperatures — and even the slimmest possibility of wintry precipitation in the forecast this week — we’ve been wondering:How cold is it?Meteorologically, it may not be that frigid, at least not in comparison to winters in the upper Midwest, where it’s possible to tap dance on top of a lake in February, or the Northeast, where a snowblower is considered a g...
With “seasonably cool” temperatures — and even the slimmest possibility of wintry precipitation in the forecast this week — we’ve been wondering:
How cold is it?
Meteorologically, it may not be that frigid, at least not in comparison to winters in the upper Midwest, where it’s possible to tap dance on top of a lake in February, or the Northeast, where a snowblower is considered a good Dad gift.
But metaphorically, when the temperature peaks in the 40s on a sunny Southern day, you can pull out the big fluffy coat and some gloves and sprinkle your favorite epithets about the misery of winter like rock salt on a slick driveway.
These aren’t exclusively Southern sayings, but since they embrace the exaggerated essence of Southern speak, we’re inviting them in and offering them a hot bowl of Brunswick stew, even if we have to clean a few of them up a bit. Then we’ll shut the door so we don’t let the heat out; it’s getting a bit airish in here.
In fact, it’s cold as whiz.
It’s blue cold.
Tomorrow, it might be cold as all get out.
Winter weather apparently brings out the animal in us. When the temperature dips, it’s:
? Colder than a penguin’s tuxedo
? Cold as a reindeer’s antlers
? Hog-killing weather
? Cold as a polar bear’s pajamas
? Colder than penguin snot
? So cold the dogs are sticking to the fire hydrants
? Cold as a frog’s tail
? Cold enough to freeze the tail off a frog
? Colder than a polar bear’s toenails
? A three-dog night
? Too cold to let the chickens out
…and our metal, when it’s
? Colder than a brass toilet seat on the shady side of an iceberg
? Colder than a witch’s [breast] in a brass bra
? Cold enough to freeze the nuts off a steel bridge
? Too cold to lick a flag pole
Many of us love snow but hate the cold. When it chills to the bone, it feels personal, almost mean, and we might say it’s colder than:
? A mother-in-law’s kiss
? A mortician’s mistress
? A roomful of ex-wives
? A gold-digger’s heart
? A tax-collector’s heart
? The shady side of a landlord’s heart
? A banker’s heart on foreclosure day at the widows’ and orphans’ home
Municipal water systems and mechanical drilling rigs have put out of business most people who used to dig wells by hand, and cemeteries now use backhoes before burials. But hand-digging a deep hole was such unenviable work that we still talk about it, especially when the weather is:
? Colder than a well-diggers [rear end] in January
? Colder than a well-diggers belt buckle
? Colder than a grave-digger’s shovel
? Colder than a coal-miner’s [rear end]
? Colder than moonlight on a tombstone
? Colder than death
? It’s colder than a day-old dumpling.
? It’s colder than kraut.
Surprising things occur when it gets unusually cold in the South. Sometimes, it’s so cold:
? It’s like skinny-dipping in a snowstorm.
? Even the property taxes are frozen.
? It’s like eating a snow cone at the North Pole.
? The politicians have their hands in their own pockets.
? My campfire froze and I’ll have to bring it into the barn to thaw.
? My cornflakes turned into frosted flakes.
? I think my eyelids froze shut.
? You could use an ice tray as a heating pad.
? My shadow had on a coat.
This story was originally published January 3, 2024, 9:51 AM.
READ MOREFrom pizza and doughnuts to wings and ice cream, these are the restaurants that readers of The News & Observer and The Herald-Sun voted as the best at what they offer.Expand AllIf you’re at a tailgate or potluck in North Carolina, you’ll likely find two equally beloved things: barbecue and fried chicken.The state is famous as one of the country’s most important barbecue regions, but it’s also a hotbed of fried chicken perfection.Within the golden brown spectrum of gr...
From pizza and doughnuts to wings and ice cream, these are the restaurants that readers of The News & Observer and The Herald-Sun voted as the best at what they offer.
If you’re at a tailgate or potluck in North Carolina, you’ll likely find two equally beloved things: barbecue and fried chicken.
The state is famous as one of the country’s most important barbecue regions, but it’s also a hotbed of fried chicken perfection.
Within the golden brown spectrum of great fried chicken you’ll find fast food, casual diners and some fancy spots. Readers of The News & Observer favor two seemingly opposite fried chicken destinations: fast food giant Bojangles and casual gourmet restaurant Beasley’s Chicken + Honey.
By a narrow margin, Bojangles edged Beasley’s as the Triangle’s best fried chicken, owed perhaps to its numerous locations, its tailgate ubiquity or maybe the tingly spice of its chicken.
“It’s just exciting for us and the company to get this kind of recognition,” said Kenny Avery, COO of Tri-Arc Foods, the local franchisee of Bojangles. “To put our chicken up against a chef’s vision of fried chicken is really pretty special.”
The chicken at Bojangles stands out in the fast food crowd for a bit more aggressive seasoning than the norm. Sure you can get spicy chicken at Popeyes or apply your own dashes of Texas Pete, but Bojangles serves a spiced chicken that has a peppery warmth fried into the crust. If you can’t handle a mild tingle, it might not be the chicken for you.
Beasley’s is chef Ashley Christensen’s downtown Raleigh temple to fried chicken and Southern suppers. The chicken is as crispy as it gets, brined, dredged and ultimately double fried before served.
Christensen said she grew up eating the chicken of her Memphis-born mother, who would marinate pieces in buttermilk and season them in a paper grocery bag, shaking on the seasoned flour before frying.
“She always cooked the chicken first and let it rest while she finished all of the other dishes,” Christensen said. “It was served barely warm, rested and crispy. I still love the smells and the sounds of it.”
Acme Food & Beverage Co.
110 E. Main St., Carrboro. 919-929-2263 or acmecarrboro.com
The chicken at Acme goes all in on crunch. Pieces of fried chicken get a heavy, thick breading, studded with bits of pecan for a toasty, nutty bite.
Beasley’s Chicken + Honey
237 S. Wilmington St., Raleigh. 919-322-0127 or ac-restaurants.com/beasleys
This is James Beard-winning chef Ashley Christensen’s follow-up restaurant to Poole’s Diner, where the focus is on, you guessed it, fried chicken. The chicken appears in several versions, with chicken sammies and wings and even a pot pie, but the tried and true chicken remains the star, drizzled with honey for a sweet and savory sensation.
Bojangles
Twenty-eight locations in the Triangle. bojangles.com
Bojangles serves fried chicken with a point of view. A tailgate favorite in North Carolina, the fried chicken in Bo Boxes comes only one way: spicy, with the hot sauce already in the breading. Some might say all chicken should be spicy, and if that’s you, then then is probably your chicken.
Bullock’s BBQ
3330 Quebec Dr., Durham. 919-383-3211 or bullocks-bbq.com
This is Durham’s oldest restaurant, dating back to the 1950s and in the same location since the 1970s. Stepping into the dining room is like entering another era, the walls covered with photos of celebrities who have stopped in for a bite of North Carolina barbecue. Though best known for its pork, the chicken at Bullock’s might be the finest bite that passes through the kitchen, served crispy and light.
Chicken Hut
3019 Fayetteville St., Durham. 919-682-5697 or chickenhutnc.weebly.com
One of Durham’s oldest restaurants, the Chicken Hut’s roots reach back to the 1950s. Today it serves some of the city’s most beloved fried chicken, but only for lunch on weekdays.
Clyde Cooper’s Barbeque
327 S. Wilmington St., Raleigh. 919-832-7614 or clydecoopersbbq.com
A semi-kept secret in North Carolina is that old school barbecue restaurants serve the best fried chicken. The crowds and fans flock for smoked pork, as they should, but regulars know the chicken is often something special. That’s the case with this iconic downtown Raleigh barbecue brand, where the chicken is fried to rich brown and studded with black pepper, letting you know the seasoning is on point.
Crawford Cookshop
401 E. Main St., Clayton. 919-585-6055 or crawfordcookshop.com
Fried chicken is not an everyday thing at this Scott Crawford outpost in downtown Clayton, but it might be one of the most special specials around. Wednesdays are chicken nights at Crawford Cookshop, where the chicken comes seasoned with rosemary and served in paper buckets.
Dame’s Chicken & Waffles
530 Foster St., Durham. 919-682-9235 or dameschickenwaffles.com
823 Bass Pro Lane, Cary. 919-234-0824
147 E. Franklin St., Chapel Hill. 919-240-4228
Famous for its chicken and waffles, Dame’s serves a fried chicken that could be a solo act, not just a duo. There isn’t a busier restaurant in Durham on the weekends and the chicken is the main reason why.
Joyce & Family Restaurant
129 N. Main St., Fuquay-Varina. 919-567-1717 or facebook.com/joyceandfamily
This 26-year-old Southern restaurant in downtown Fuquay-Varina serves its fried chicken buffet style, steadily refilling pans with crispy pieces of deep fried succulence.
Mama Dip’s Kitchen
408 W. Rosemary St., Chapel Hill. 919-942-5837 or mamadips.com
Perhaps the most legendary restaurant on this list, Mama Dip’s has been a local fried chicken destination for decades, drawing generations to Chapel Hill for the Southern classics. The fried chicken itself has been named the best in the state by national food magazines, hailed for consistently crispy golden brown crust.
The Mecca Restaurant
13 E. Martin St. Raleigh. 919-832-5714 or mecca-restaurant.com
As Raleigh’s oldest restaurant, the Mecca’s menu is built on the Southern staples. That includes a comforting blue plate special of fried chicken, best enjoyed from a bar stool at the counter.
Mandolin
2519 Fairview Road, Raleigh. 919-322-0365 or mandolinraleigh.com
As you might expect, the chicken gets a bit fancy at this popular Raleigh neighborhood fine dining spot. Mandolin goes all in on chicken breasts, butchered to preserve the little drummette section of the wing, like an irresistible amuse buche.
Picnic
1647 Cole Mill Road, Durham. 919-908-9128 or picnicdurham.com
This new school barbecue joint stays true to the old school, whole hog ways. It also serves a mean fried chicken, which is smoked before hitting the fryer, giving it a distinctive depth of flavor.
Popeyes
Eleven locations throughout the Triangle. popeyes.com
Before it set off the chicken sandwich craze, Popeyes was already a fast food, fried chicken giant. The chicken comes two ways, original and spicy, with a reliably crunchy coating.
Smithfield’s Chicken ‘N Bar-B-Q
Eleven locations in the Triangle. scnbnc.com
Barbecue purists might sneer at this successful chain of smoked pork joints, but nearly everyone admits the fried chicken is no joke. A combination plate or chicken platter at Smithfield’s is a bonafide North Carolina delicacy you can order from a drive-thru.
Time-Out Restaurant
201 E. Franklin St., Chapel Hill. 919-929-2425 or timeout247.com
The Franklin Street diner that never sleeps, Time-Out specializes in Southern dishes at any hour of the day or night. That includes finely breaded bone-in chicken platters paired with some of the best biscuits around.
This story was originally published January 3, 2024, 6:00 AM.