TRT - Testosterone Replacement Therapy in Riverdale, NJ

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 HRT For Men Riverdale, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Riverdale, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Riverdale, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Riverdale, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Riverdale, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Riverdale, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Riverdale, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Riverdale, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Riverdale, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Riverdale, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Riverdale, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Riverdale, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Riverdale, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Riverdale, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Riverdale, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Riverdale, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Riverdale, NJ

Wes' Tavern in Riverdale to be demolished for a strip mall with a new bar

RIVERDALE — Wes' Tavern, a run-down dive bar on Hamburg Turnpike known for $6 lunch specials, will be demolished and replaced with a strip mall with a new restaurant/bar.Planning Board officials approved the mixed use building for 57 Hamburg Turnpike in the spring, and work on the project is expected to begin in March. The developer will be submitting blueprints for the borough to review in about 35 days.The footprint of the new building is about four times the size Wes' Tavern. It's a two-story building wi...

RIVERDALE — Wes' Tavern, a run-down dive bar on Hamburg Turnpike known for $6 lunch specials, will be demolished and replaced with a strip mall with a new restaurant/bar.

Planning Board officials approved the mixed use building for 57 Hamburg Turnpike in the spring, and work on the project is expected to begin in March. The developer will be submitting blueprints for the borough to review in about 35 days.

The footprint of the new building is about four times the size Wes' Tavern. It's a two-story building with 3,500 square feet for the bar/restaurant space on the first floor. There are another 4,275 square feet of retail space available for lease. The building will house eight one-bedroom apartments on the second floor. There is also a basement for a total building square footage of 23,625 square feet.

The 1.16 acre property Wes' Tavern currently occupies between Drace Place and Mead Avenue will also be improved.

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Officials welcomed the building and property upgrade with unanimous approval. Marketing of the new retail spaces has begun. Final transfer of the property is contingent upon final building approvals, explained the developer.

The new building will be noticeably different from the "horrible" one there now, said one planning board member. The roofs of the existing white building are sagging and black dirt clings to it. A railing outside appears broken and pieces of siding and trim are broken.

"The property is clearly out of date and in need of a face-lift, if you will," said John Palus, the project's engineer.

Along with the obvious aesthetic building improvement, if the developer moves forward there will be significant landscaping and drainage improvements around the property. A total of 151 plantings are planned and the building will be pushed back off Hamburg Turnpike. It will also get a small outdoor patio with a accessible ramp alongside it.

In an effort to improve the awkward layout of the property, the developer is reducing the entrance from two driveways to one. The site will get new asphalt and an underground infiltration system will be installed to capture rain run-off.

"We think it will be an outstanding-looking building," said Doug Bern, the applicant's attorney.

Scott Berkowitz, one of the principals for the development, said the idea to overhaul the site came out of conversations he had in the borough's building department. Berkowitz founded a metal fabrication company called EVS Metal. It was originally located in Pompton Plains and was relocated to Kenner Court in the borough. Joesph Young, the owner of Cornerstone Chiropractic in Riverdale, is also a partner.

"We love Riverdale and we don't need to make a lot of money on this," he said.

Berkowitz said he sees this as a fun opportunity to upgrade the site, create a town center, and give back to the community.

"It’s just the right thing to do," he told the NorthJersey.com and USA TODAY NETWORK New Jersey. "Give people a place to go. Clean up that mess. Start the new sidewalk. Put a patio out there. You gotta do the right thing at times and if you have a couple bucks you know, why not."

Berkowitz is excited to get the project moving but said it's a slow process and there are a lot of steps even after Planning Board review. He expects the plans to be finalized by the end of the year but construction will have to wait until after the winter.

From Wes' to Scotty's

At first the restaurant and bar will reemerge as Wes' Tavern and at some point it will become Scotty's Oyster Bar — a concept Berkowitz said he came up with.

He envisions a family restaurant that sells seafood and bar food but isn't high end or "snooty." He's seeking someone to partner with to lease the space and run the restaurant. The restaurant will be completely built out with a kitchen and ready to go, he said.

Berkowitz said he prefers to give a chance to someone new with a dream, instead of a restaurateur who already owns multiple businesses.

"We’re going to make it a turnkey solution for anybody who wants to walk in and give their heart and soul to something," Berkowitz said.

"It’s going to be a place where you can bring your family, your friends and hang out and have reasonably priced food and good times and make some memories," he said.

All of the retail and restaurant space on the first floor of the new building is being advertised for lease by the The Goldstein Group.

Story continues below gallery

The new building

The approved plans for the building call for a colonial feel with brick, masonry and siding. Awnings and signs will define the commercial components of the building, according to the plans.

An elevator is included in the plan to access the apartments. The apartments will be about 750 square feet in size. There are 76 parking spaces.

Berkowitz said the property is too narrow and deep to have it front facing on Hamburg Turnpike. The bar/restaurant side of the building will be the most visible part from the road, but the rest of the building will have enough of a presence to be seen from the road.

During the Planning Board hearings neighbors raised concerns about rodents outside and asked how the dumpsters will be handled. Others asked about water run-off and about car headlights shining onto their yards. The developer agreed to put in fencing to act as a screen from car lights.

The site is located in Riverdale's Community Redevelopment District Zone in downtown Riverdale.

The Planning Board also recently approved a mixed use retail and residential building for 4 Hamburg Turnpike down the street.

Follow Jai Agnish on Twitter: @JaiAgnish. Email: [email protected].

Historian to give talk on 1930s Nazi camp in Bloomingdale

RIVERDALE — Local historian Tom Riley will be presenting his popular presentation "Nazis in Riverdale?" at the borough library on Wednesday, Oct. 3.The retired educator, who grew up in Bloomingdale, said he first learned of the infamous German Bund camp on Federal Hill from the ghost stories in his youth.The camp, active in the 1930s, was in Bloomingdale but was reached from behind Slater's Mill off Hamburg Turnpike in Riverdale. The bridge behind the mill was washed out in 1903."There...

RIVERDALE — Local historian Tom Riley will be presenting his popular presentation "Nazis in Riverdale?" at the borough library on Wednesday, Oct. 3.

The retired educator, who grew up in Bloomingdale, said he first learned of the infamous German Bund camp on Federal Hill from the ghost stories in his youth.

The camp, active in the 1930s, was in Bloomingdale but was reached from behind Slater's Mill off Hamburg Turnpike in Riverdale. The bridge behind the mill was washed out in 1903.

"There really was a German camp on Federal Hill," Riley said. "So, of course, that just got my imagination going and I was just a sponge for anything to do with Federal Hill."

Camp Bergwald was raided several times by the FBI, and 19 members were put on trial in 1944. Four were convicted as spies for conspiring to transmit military information to Germany in violation of the Espionage Act in 1943.

"So you had spies right here looking down at you from Federal Hill," Riley said.

The camp was ultimately confiscated by the United States government and the land eventually bought by Tilcon Quarry, which owns more land on Federal Hill.

Riley recently had a chance to do some exploring on Federal Hill as part of the production of a new documentary available on YouTube called: "Bloomingdale — An American Small Town."

Remnants of a camp building, visible today, are included in the film, along with some archive footage of camp activities. The film producers received special permission to explore the camp site, accompanied by Tilcon security.

Riley's presentation also includes photographs. Camp Bergwald was a youth camp for boys and girls 8 to 18, Riley said. Members spoke German, and along with normal camp activities they were indoctrinated with a "heavy dose of national socialism," he said.

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Members handed out fliers and sold pamphlets and Nazi collectibles, he said. At its height there were 20 chapters across the United States, most concentrated in the Northeast.

"Make no mistake: They were just as anti-Roosevelt-administration as anybody possibly could be," Riley said. "The same spiel that Hitler was spreading across Europe at this time, this German American Vocational League are spreading right here."

The group evolved from the Friends of Hitler Movement, the Friends of New Germany and then, by 1936, the German American Bund. Riley cited a 1944 New York Times article that traced $13,000 used to purchase the land on Federal Hill back to Nazi Germany, the Vocational League and the German Labor movement.

Federal Hill, it turns out, also played a role in the Revolutionary War and was part of a beacon system. The early-warning system was used to alert Gen. George Washington of British troops' movements.

Washington even put down a mutiny on Federal Hill, and two of the three mutineers were executed. So the ghosts stories about mutineers that Riley heard as a child had some merit. So did the ones about Nazis on Federal Hill.

The site where Camp Bergwald and the beacon were located may end up being quarried, the historian said. There is no access to the old Bund Camp site, he said, and the area is fenced off. The camp is now within the active blast area of Tilcon.

Register online for the event at riverdalelibrary.org, or call the library at 973-835-5044.

Riley is also known for his presentations on the connection of Babe Ruth and minor league baseball to the area. Keep an eye on the local library calendars for his talks.

Follow Jai Agnish on Twitter: @JaiAgnish. Email: [email protected].

Vibe Burger Brings Food & Fun to Riverdale

he best businesses adapt to change in creative ways. Take Vibe for instance, an entertainment event company in Riverdale which hosts events like bar mitzvahs and sweet sixteens. When COVID-19 shut down events and indoor gatherings, the owner transformed the space into a restaurant called Vibe Burger; serving farm-to-table comfort food in a fun venue.Vibe Bu...

he best businesses adapt to change in creative ways. Take Vibe for instance, an entertainment event company in Riverdale which hosts events like bar mitzvahs and sweet sixteens. When COVID-19 shut down events and indoor gatherings, the owner transformed the space into a restaurant called Vibe Burger; serving farm-to-table comfort food in a fun venue.

Vibe Burger is more than just a restaurant, however. The space also houses arcade games, a mini-golf course, and even virtual reality rides. Though many events have been canceled or scaled down, they can host small private parties. They also offer off-premise event planning through their other business, The Entertainment Company. But with NJ being cautious about indoor gatherings, they are focusing on the restaurant side of things for now.

With this in mind, Vibe Burger can serve 32 guests outside on their outdoor patio beneath tents. They also offer touchless ordering and payment via either your phone or tablets that they provide. “It’s for the long term,” says Brian Rosenbaum, who owns Vibe Burger along with his wife, Jennifer. Of course, they also have indoor seating.

More from Best of NJ

What’s on the Vibe Burger Menu

Vibe Burger owes its menu to award-winning Owner and Partner/Executive Chef Darryl Harmon; in fact, you’ll find many crossover creations at both Vibe and the recently opened Shell N’ Tail in Jersey City. In particular, Harmon has a line of seasonings he incorporates into many recipes. “We have unique stuff,” says Rosenbaum. “It’s different than places you order takeout from. Most are freezing and reheating. We don’t do that. We’re making it all fresh. You can taste it.”

So far, the Wagyu beef hot dogs are popular, and come with fondue cheese, a secret onion sauce, and mustard. In addition, their signature burgers are a big hit. For instance, the Nacho Ranch Flip is a smashed patty with a cheese blend, pico de gallo, and avocado crema; then topped with Doritos. Vibe Burger also receives fresh local seafood deliveries daily. Other menu options include salads, sandwiches, chicken sandwiches, cheesesteaks, and wings. Gluten-free options, vegetarian meals, and a kids’ menu are also available. Click here to see the full menu.

But make sure you save room for dessert. Those with a sweet tooth can indulge in over-the top shakes, handmade ice-cream sandwiches, or ice cream sundaes. Meanwhile, Rosenbaum says their homemade desserts options will rotate; current favorites include the peach cobbler as well as the bread pudding.

Visit Vibe Burger at 92 Route 23 North in Riverdale. For more info, click here to visit the website or click here to give them a call.

Reservations?

Yes

Gluten-free options?

Yes

Vegetarian options?

Yes

Takeout?

Yes

Delivery?

Yes

Liquor license?

Yes

Kids’ menu?

Yes

Click here to find the latest restaurants open in New Jersey.

All Photos: © Vibe Burger / Facebook

Greenway in Kinnelon, Riverdale grows with land donation. Eyed for future bike, hike trail

The Waughaw Mountain Greenway in Riverdale and Kinnelon just got bigger with the donation of about 47 acres of land to the Morris County Park Commission.Previously comprising 306 acres of undeveloped land, county stewards hope to open it in the future with an off-road cycling and hiking trail system. Future access to and parking for the park will be developed off Brook Valley Road in Kinnelon.The land "enhances the proposed trailhead that will begin along the Route 23 corridor," said Morris County Park ...

The Waughaw Mountain Greenway in Riverdale and Kinnelon just got bigger with the donation of about 47 acres of land to the Morris County Park Commission.

Previously comprising 306 acres of undeveloped land, county stewards hope to open it in the future with an off-road cycling and hiking trail system. Future access to and parking for the park will be developed off Brook Valley Road in Kinnelon.

The land "enhances the proposed trailhead that will begin along the Route 23 corridor," said Morris County Park Commission Executive Director Dave Helmer.

“Preserving open space for our residents is a priority,” Riverdale Mayor Paul Carelli said. “The Waughaw Mountain Greenway will be a wonderful amenity for not only our residents and those from surrounding communities, but will also showcase what Riverdale has to offer to all who visit the Greenway.”

Park Commission President Stuart Lasser said the donation expands the largest county park system in New Jersey by acreage and adds to protected green space "at the gateway to Morris County."

Fairfield-based Rensselaer, which donated the land, also has a portfolio of rural properties around northern New Jersey and has undertaken a variety of green initiatives, including preserving undeveloped forestland in Mansfield in Warren County.

“We believe that a crucial part of doing business is serving the communities we operate in,” said Rensselaer Commercial Properties CEO Christina PioCosta-Lahue. “For us, real estate is just as much about providing high-quality spaces where our tenants can create, build, grow and thrive as it is about preserving the natural spaces around us,” she continued.

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Established in 1956, the Morris County Parks Commission is the steward of more than 20,000 acres of parkland and operates 34 facilities including four golf courses, ice-skating arena and a boating marina on Lake Hopatcong. A staff of 151 full-time, 66 seasonal and part-time employees handles operations for the system, which features 253 miles of trails and attracts more than 4 million visitors annually.

Riverdale cultivating community garden for 2023 as part of statewide grant effort

A community garden is coming to Riverdale in 2023, courtesy of an injection of cash from a statewide nonprofit.The $10,000 grant received this week from Sustainable Jersey and the PSEG Foundation will allow Riverdale to create the garden at the town's senior center for next spring, said Mayor Paul Carelli.Registration is expected to open this winter for residents who want to rent plots next year. Not all plots will be available as some will be reserved for the Riverdale Food Pantry, Carelli said."A se...

A community garden is coming to Riverdale in 2023, courtesy of an injection of cash from a statewide nonprofit.

The $10,000 grant received this week from Sustainable Jersey and the PSEG Foundation will allow Riverdale to create the garden at the town's senior center for next spring, said Mayor Paul Carelli.

Registration is expected to open this winter for residents who want to rent plots next year. Not all plots will be available as some will be reserved for the Riverdale Food Pantry, Carelli said.

"A select few will be tabletop ADA accessible beds for senior citizens and those with disabilities," he added.

A few beds have already been built by young residents Matthew Soto and Gina Oswald as scouting projects. The $10,000 will fund fencing, water infrastructure and an ADA-accessible entrance, Carelli said.

The $10,000 award is one of 35 distributed this year by Sustainable Jersey, a Lawrenceville-based nonprofit created to incentivize environmentally friendly projects and programs run by local governments and school districts. Since 2009, it has distributed roughly $500,000 per year.

This year, the nonprofit doled out grants in 15 of New Jersey's 23 counties. Thirteen received $10,000, 15 received $2,000 and seven communities received $20,000 grants.

Among them was New Milford, where local officials are seeking to partner with Bergen County Audubon Society and Hackensack Riverkeeper to create an environmental resource inventory for use "as a first step in informing and determining future projects," said Michael Putrino.

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A popular planning tool in the region, the reports identify natural resources, contamination zones and existing infrastructure to help determine the viability for construction projects and environmental conservation efforts.

Other projects in New Jersey funded by this year's $300,0000 round of grant funding include an effort by Fair Lawn to upgrade its website and communications and Chester Township's desire to make a 7-acre field a "pollinator paradise." Statewide, efforts include a mobile farmers market; outdoor classrooms, and more.

The grants supported by the PSEG Foundation and evaluated by an independent committee help communities take meaningful steps to combat climate crisis, social equity and environmental pollution, said Randall Solomon, executive director for Sustainable Jersey.

“As we work to achieve a sustainable New Jersey, our organization understands how important it is to help municipalities and schools build on the progress they are making at the local level," he said.

David Zimmer is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

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This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.

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