TRT - Testosterone Replacement Therapy in Rocky Hill, NJ

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 HRT For Men Rocky Hill, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

 Human Growth Hormone Rocky Hill, NJ

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Rocky Hill, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Rocky Hill, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Rocky Hill, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Rocky Hill, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Rocky Hill, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Rocky Hill, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Rocky Hill, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Rocky Hill, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Rocky Hill, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Rocky Hill, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Rocky Hill, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Rocky Hill, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Rocky Hill, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Rocky Hill, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Rocky Hill, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Rocky Hill, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Rocky Hill, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Rocky Hill, NJ

Sugar Factory to open its 2nd N.J. location this year

Sugar Factory American Brasserie is gearing up to open its new Garden State spot soon.The popular restaurant is coming to Cherry Hill’s Towne Place at Garden State Park, according to Courie...

Sugar Factory American Brasserie is gearing up to open its new Garden State spot soon.

The popular restaurant is coming to Cherry Hill’s Towne Place at Garden State Park, according to Courier-Post.

Sugar Factory will replace Zinburger, which previously occupied the space at 923 Haddonfield Rd before closing several New Jersey locations in 2020.

The brasserie plans to open as early as September, although it has not yet announced an exact opening date.

It offers a wide variety of goblet drinks, candy and fancy desserts.

The menu also features sandwiches, burgers, pasta, old-fashioned milkshakes, sundaes and hot chocolate.

This will be the company’s second restaurant in New Jersey. The other is located in Atlantic City’s Hard Rock Hotel & Casino.

Sugar Factory will join businesses such as Barnes & Noble, Brio Italian Grille, The Cheesecake Factory, DSW and Nordstrom Rack in the Cherry Hill shopping complex.

There are currently 20 Sugar Factory locations nationwide.

RELATED STORIES ABOUT RETAIL AND SHOPPING:

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Christopher Burch can be reached at [email protected]. Follow him on Twitter: @ChrisBurch856. Find NJ.com on Facebook. Have a tip? Tell us. nj.com/tip

NJ DEP: Stay out of Millstone River because of harmful algae blooms

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the...

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.

And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.

The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone River that could lead to serious health risks.

Testing of the water late in July found dangerous levels of macrocystis, a class of toxins produced by certain freshwater cyanobacteria, commonly known as blue-green algae.

These microorganisms could pose, according to the DEP, a high risk of health effects, including abdominal pain, headache, sore throat, vomiting and nausea, dry cough, diarrhea, blistering around the mouth, pneumonia and liver toxicity.

Children and pets are particularly vulnerable because they ingest more water in relation to their weight, according to The Watershed Institute which monitors waterways in Central Jersey.

Also see:Security concerns prompt possible road closure around Round Valley Reservoir

The Delaware and Raritan Canal, which runs alongside the river, is not affected at this time.

The DEP is posting warning signs at entry points along that stretch of the river.

HABs have been found in the river from Lake Carnegie in Princeton to Manville. The DEP has issued an advisory for Lake Carnegie and the river north to Rocky Hill, but no advisories or warnings have been posted north of Blackwells Mills.

The HABs, which have plagued several state lakes in recent years, are not caused by true algae, but by cyanobacteria that, in many ways, resemble and behave like algae, according to The Watershed Institute.

These cyanobacteria naturally occur in fresh water and can multiply to unhealthful levels in sunlight and hot weather, forming dense mats resembling pea soup or spilled paint.

Elevated levels of nutrients from polluted stormwater runoff and hot temperatures create the perfect conditions for HABs to thrive, according to The Watershed Institute.

According to National Weather Service data, the river is a little less than 2 feet deep at Blackwells Mills and has risen a few inches since the spotty overnight rain on Sunday.

Email: [email protected]

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.

Washington Rock Park: The history of an unbeatable NJ panoramic

If you have never visited Washington Rock Park, you are missing out! This panoramic view was used by George Washington and allows us to overlook central NJ and the NYC skyline.You are able to see the Goethals Bridge, Verrazzano-Narrows Bridge and the Outerbridge Crossing.Additionally, you can see the Rutgers University New Brunswick campus and Rutgers SHI Stadium in Piscataway.This spot is famous because General George Washington used this overlook to monitor troops led by the British in 1777 during the ...

If you have never visited Washington Rock Park, you are missing out! This panoramic view was used by George Washington and allows us to overlook central NJ and the NYC skyline.

You are able to see the Goethals Bridge, Verrazzano-Narrows Bridge and the Outerbridge Crossing.

Additionally, you can see the Rutgers University New Brunswick campus and Rutgers SHI Stadium in Piscataway.

This spot is famous because General George Washington used this overlook to monitor troops led by the British in 1777 during the American Revolution. The British army was being led by General William Howard who was advancing his troops towards Westfield.

Because of the oversight Washington had at the top of the mountain, he was able to strategically have his troops circle behind Howe’s troops and cut off their retreat.

It’s on top of the first Watchung mountain in Green Brook, and it’s one of the oldest parks in New Jersey.

There are plenty of picnic tables to enjoy a nice lunch outside while enjoying the view.

There is also a short dirt trail through the woods that connects to a paved trail loop.

The dirt trail is about 0.25 miles and the loop is about 0.3 miles. Look for the orange markers on the trees to get on the dirt trail, it is slightly rocky.

The post above reflects the thoughts and observations of New Jersey 101.5's Jordan Jansson. Any opinions expressed are her own.Click here to contact an editor about feedback or a correction for this story. Follow Jordan on Facebook, and Instagram.

These are the best hiking spots in New Jersey

A trip to New Jersey doesn't have to be all about the beach. Our state has some incredible trails, waterfalls, and lakes to enjoy.

From the Pine Barrens to the Appalachian Trail to the hidden gems of New Jersey, you have plenty of options for a great hike. Hiking is such a great way to spend time outdoors and enjoy nature, plus it's a great workout.

Before you go out on the trails and explore some of our listeners' suggestions, I have some tips on hiking etiquette from the American Hiking Society.

If you are going downhill and run into an uphill hiker, step to the side and give the uphill hiker space. A hiker going uphill has the right of way unless they stop to catch their breath.

Always stay on the trail, you may see side paths, unless they are marked as an official trail, steer clear of them. By going off-trail you may cause damage to the ecosystems around the trail, the plants, and wildlife that live there.

You also do not want to disturb the wildlife you encounter, just keep your distance from the wildlife and continue hiking.

Bicyclists should yield to hikers and horses. Hikers should also yield to horses, but I’m not sure how many horses you will encounter on the trails in New Jersey.

If you are thinking of bringing your dog on your hike, they should be leashed, and make sure to clean up all pet waste.

Lastly, be mindful of the weather, if the trail is too muddy, it's probably best to save your hike for another day.

I asked our listeners for their suggestions of the best hiking spots in New Jersey, check out their suggestions:

Tillman Ravine near stokes state forest! Following the stream to larger pools in the spring and summer are so nice to walk through! It is beautiful and so lush green!

South Mountain Reservation Fairy Trail. Not really hiking, more of a walk in the woods but so much fun with kids. They get to look for fairy houses while you walk and end at a stream they can go in when it’s warm or throw rocks in.

New Jersey's smallest towns by population

New Jersey's least populated municipalities, according to the 2020 Census. This list excludes Pine Valley, which would have been the third-smallest with 21 residents but voted to merge into Pine Hill at the start of 2022.

Gallery Credit: Michael Symons

#20: Rocky Hill

#16: Andover

#15: West Wildwood

#13: Stockton

#12: Allenhurst

#11: Corbin City

#7: Harvey Cedars

#5: Cape May Point

#4: Loch Arbour

#3: Teterboro

#1: Walpack

D&R Canal State Park Warns Folks to Keep Away from a Harmful Algal Bloom on the Millstone River

Canal towpath walkers may have noticed the Millstone River has turned green from Rocky Hill to Manville, including Griggstown and Blackwells Mills along the way. The river also smells horrible.The D&R Canal State Park issued a code red warning on July 21, notifying the public to steer clear of the Millstone River. A Harmful Algal Bloom (HAB), which comes with a high risk of adverse health effects for people, pets, and wildlife, has been confirmed.Impact on Recreation Activities along the D&R State Park:...

Canal towpath walkers may have noticed the Millstone River has turned green from Rocky Hill to Manville, including Griggstown and Blackwells Mills along the way. The river also smells horrible.

The D&R Canal State Park issued a code red warning on July 21, notifying the public to steer clear of the Millstone River. A Harmful Algal Bloom (HAB), which comes with a high risk of adverse health effects for people, pets, and wildlife, has been confirmed.

Impact on Recreation Activities along the D&R State Park:

? Do not allow animals to eat dried algae, or groom themselves after coming into contact with the water.

? Use caution while fishing; wear gloves and/or wash your hands after touching the water.

? People, pets and livestock that come into contact with a bloom should rinse off with fresh water as soon as possible.

Land-use activities such as biking, running, or walking on the towpath/rail-trail is permitted.

HAB has NOT been found in the D&R Canal. Both the Millstone River and the parallel canal provide drinking water to large portions of central New Jersey, as well as providing recreational uses as well.

Operating since 1931, the Raritan-Millstone Water Treatment Plant, the largest in New Jersey American Water’s system, is located at the confluence of the Raritan and Millstone Rivers. It provides water to more than 1.2 to 1.5 million people in seven counties in central New Jersey, according to amwater.com/njaw.

The NJ Department of Environmental Protection is monitoring the water, and will advise the state park officials and the water company on how to move forward.

Harmful Algal Blooms (HABs) are not caused by true algae but rather by cyanobacteria that in many ways resemble and behave like algae. These cyanobacteria naturally occur in fresh water and can proliferate to unhealthful levels in sunlight and hot weather, forming dense mats resembling pea soup or spilled paint.

The confirmed toxins present in the Millstone River, as tested at the Route 518 bridge in Rocky Hill in late July, are microcystins.

“These potent toxins are known to be toxic to fish, mammals (including humans), and birds through skin contact, ingestion, and possibly inhalation,” according to a study by Cindy P. Driscoll of the Maryland Department of Natural Resources.

The NJ DEP warns that human exposure can cause a range of health effects, including rashes, allergy-like reactions, flu-like symptoms, gastroenteritis, respiratory irritation, skin rashes and eye irritation.

Microcystin poisoning has also been linked to the mortality and illness of great blue herons.

The duration of a Harmful Algal Bloom is unpredictable, and may be influenced by availability of nutrients and weather conditions, according to the DEP’s Division of Water Monitoring and Standards.

The Watershed Institute in Pennington is helping to clear up a recent algal bloom in the Mercer County Park Systems’ Rosedale Lake. The lake was closed to public use in 2021 from early July through mid-November.

“For several summers, many New Jersey waterways — including Rosedale Lake — have been closed to swimming, fishing, and other recreation because of the rise of harmful algal blooms (HABs) caused by excessive pesticides, fertilizers, and other pollutants flowing into the water from tributaries and nearby lands. One pound of phosphorous can stimulate the growth of 1,100 pounds of algae in a lake or pond,” according to thewatershed.org.

Last year, the staff and scientists at the Watershed Institute dropped the first of 20 floating wetlands into the waters in an innovative approach to halt toxic algae blooms and improve water quality.

Instead of using chemicals, the large floating wetlands were planted with fast-growing grasses, swamp milkweed, and cardinal flowers. These hardy, long-rooted plants will soak up nitrogen, phosphorus and other nutrients that stimulate the growth of blue-green algae, posing health threats for people, pets, and other animals, according to the institute’s website. The Watershed is monitoring the lake regularly to determine the effectiveness of the floating wetlands.

Other conventional methods to prevent algal blooms include aeration, chemical/biological additives, or ultrasonic technology. The treatment solutions that are available on the market, they all have their cons.

It appears that preventing the algal bloom in the first place is the way to go. The Watershed and the NJ DEP have plenty of suggestions that communities can take to protect the waterways from pollution. ?

The NJ DEP’s HAB website, at www.state.nj.us/dep/hab contains general information about cyanobacterial HABs, what to do if people or pets are exposed, links to the EPA and U.S. Centers for Disease Control’s HABs websites.

The many places we live in New Jersey (Opinion)

Bruce Springsteen in "Springsteen On Broadway" talks about how he "had to get out, he had to hit the highway, I'm a road running man, I got the white line fever in my veins, I've got to run run run, I'm never coming back" then he pauses and says "I live 10 minutes from where I grew up."Bruce's not the only one.Johnny Cash once sang "I've Been Everywhere Man." If he grew up in New Jersey, he could hav...

Bruce Springsteen in "Springsteen On Broadway" talks about how he "had to get out, he had to hit the highway, I'm a road running man, I got the white line fever in my veins, I've got to run run run, I'm never coming back" then he pauses and says "I live 10 minutes from where I grew up."

Bruce's not the only one.

Johnny Cash once sang "I've Been Everywhere Man." If he grew up in New Jersey, he could have easily applied those lyrics to the Garden State. Most people who are born in New Jersey stay in New Jersey, although lately, some would say our biggest export is population.

According to a new study by the U.S. Census Bureau and Harvard University released Monday, millennials don't stray far from where they grew up. The New York Post Article says, "The study found that by age 26 more than two-thirds of young adults in the U.S. lived in the same area where they grew up, 80% had moved less than 100 miles (161 kilometers) away and 90% resided less than 500 miles (804 kilometers) away."

I think that's true not only of millennials but for people of all ages. When I grew up in Union City, most of those who moved away stayed in close proximity. Many moved to Bergen County. Some like my family moved farther away to what would become "Central Jersey" settling in Marlboro.

When I was old enough to get my own place, I moved to Old Bridge, which is about 15 minutes away. Now I live about 25 minutes away. My sister now lives in Manalapan the next town over.

There's something about growing up and living in New Jersey that makes you want to stay here. New Jersey is our comfort zone, our wheelhouse, if you will. So I asked my New Jersey 101.5 listeners and social media following, where are the many places you lived in New Jersey, and most didn't stray too far from home.

Union CityHightstownWest OrangeWoodbridge - Still here and will never leave

Union CityOrtley Beach - Present

Born: Edison JFK HospitalIselinHighland ParkSouth AmboyOld BridgeLaurence HarborPhillipsburg - Present

Born St FrancesMoved to mercervillethen got married and moved to Burlington City 1987moved to Bordentown 1996then back to Hamilton in 2009 - Present

Born in Newarklived in Lyndhurst, Carlstadt, MoonachieEdgewater - Present

Born in Jersey Citylived in Union City, Secaucus, Bayonne, Cliftonand then back to Secaucus - Present

Born in HobokenLived in Union City, Wayne, Clifton, Totowa, Newark, Piscataway, Paterson, Toms River, LakehurstBayville - Present

Born in Philadelphiamoved up with family to Lawrence TownshipTrentonback to Lawrence Township - Present

Born in TeaneckLived in Teaneck, Oradell, Cliffside Park, Fort Lee, and EdgewaterPrinceton - Present

Born and raised in Bayonnelived in SayrevilleCream Ridge - PresentOpinions expressed in the post above are those of New Jersey 101.5 talk show host Steve Trevelise only. Follow him on Twitter @realstevetrev.

You can now listen to Steve Trevelise — On Demand! Discover more about New Jersey’s personalities and what makes the Garden State interesting . Download the Steve Trevelise show wherever you get podcasts, on our free app, or listen right now.

Click here to contact an editor about feedback or a correction for this story.

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This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.

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