TRT - Testosterone Replacement Therapy in Sarasota, FL

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 HRT For Men Sarasota, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Sarasota, FL

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Sarasota, FL

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Sarasota, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Sarasota, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Sarasota, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Sarasota, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Sarasota, FL

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Sarasota, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Sarasota, FL

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Sarasota, FL

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Sarasota, FL

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Sarasota, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Sarasota, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Sarasota, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Sarasota, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

Homes-for-Sale-phone-number973-587-8638

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Latest News in Sarasota, FL

Video visionaries create new ways of seeing in Sarasota Art Museum exhibit

Free afternoon, but your heart is torn. Watch a movie or videos? Or go to an exhibition and experience visual art? Sarasota Art Museum lets you can have it both ways. “Journeys to Places Known and Unknown,” the visual art is video art. The artists are peter campus and ...

Free afternoon, but your heart is torn. Watch a movie or videos? Or go to an exhibition and experience visual art? Sarasota Art Museum lets you can have it both ways. “Journeys to Places Known and Unknown,” the visual art is video art. The artists are peter campus and Janet Biggs.

These video visionaries came of age in different times and places, and worked with different tools. They didn’t always see eye to eye. But they’ve been aiming their cameras at the same thing for years: Time, as applied to living systems. Both use the moving image as a way of exploring the cycles of organic time. Both use the power of video to capture time at slower and faster rates than normal human perception.

Curator Terrie Sultan organized this exhibition around their common field of vision. But she doesn’t put their work side by side. One set of galleries is dedicated to campus’ videos; another to Biggs’ work. Each gallery showcases a vid series, with multiple screens playing at once. Other than that, it’s a random access art show. There’s no fixed path. After getting off the elevator, you can wander left, right, or any way you choose. But watch your step. As video art creates its own illumination, the museum turned the lights down low.

Art, theater, dance, music and more:Your November guide to the arts in the Sarasota-Manatee area

Janet Biggs

This artist’s videography has taken her to the global frontlines of climate change. Biggs shines a light on humanity’s threat to nature. She also shows how nature can return the compliment.

“Somewhere Beyond Nowhere” (2013) takes a walk on Mother Nature’s cold side. “Beyond Nowhere” turns out to be Svalbard, an archipelago halfway between northern Europe and the North Pole. Thanks to humanity, this scene of magnificent desolation may vanish. But this beautiful landscape can also kill any visiting human who doesn’t respect its dangers. The artist seems particularly alone and vulnerable in a video of her visit. Biggs wanders up to a sheet of ice, a smooth flat plane, with jagged mountains in the background. She fires a flare and it arcs across the ice and sizzles on the other side. It seems anticlimactic. Up here “beyond nowhere,” nobody would notice. Biggs then relates the tales of other Arctic expeditions. S. A. Andrée’s story is the most gripping. He’d planned to sail a balloon to the North Pole with two other balloonists. He’d brought along a tuxedo for photos of his triumphant arrival. The balloon floated off. And was never seen again.

“Entanglements” refers both to quantum entanglement and cross-disciplinary creativity. This series reflects Biggs’ joint effort with mathematician Agnieszka Miedlar, physicist Daniel Tapia Takaki, and two participating artists. The resulting videos offer glimpses of CERN’s Large Hadron Collider (the world’s largest, strongest particle accelerator) and a high-energy physics equation on a whiteboard. With the aid of verbal prompts, Vinson Fraley translates the abstract equations into dance movements; violinist Earl Maneein interprets the records of particle collisions as a music score; and they both respond to each other. Biggs intersperses these enigmatic feedback loops with manipulated video footage resembling the “Star Gate” sequence in “2001.”

On the walls this fall:5 must-see fall visual art exhibits coming to the Sarasota area

peter campus

In 1971, this pioneering video artist created his first black-and-white video with bulky, portable gear. Technology changed in the decades that followed; campus changed with it. In fact, change at very slow rates seems to be a recent fascination.

“when the hurly burly’s done” comprises nine videos playing on separate screens. Each video loop represents the viewpoint of one fixed camera. To capture this footage, the artist positioned nine vid cams around the shores of Shinnecock Bay in upstate New York. He let them record over the course of a year, then distilled the footage for the looping videos. The resulting scenes have the Zen quality of “nothing special.” A duck blind floating on the water. A scattering of fallen leaves and beach grass by an isolated tree. It’s all so ordinary, it’s extraordinary. It’s also the kind of information the human mind tends to filter out. We think we’ve seen it before, so we don’t need to look.

But mechanical recording devices don’t suffer from human impatience. To quote the artist’s poetic statement: “the camera is independent of me, i walk away while it's recording. it sees in a way i can't: in greater detail, with more patience.”

The video camera “sees” with its unblinking eye. But the artist sees, as well. The artist’s mind transforms the mechanical vision into art.

“ebb and flow” reveals the same parallax view in a montage of scenes. Fishing boats. Hardworking fishermen. A skipper docking his boat at day’s end. The snarled grid of an angry red safety net, entangling a fence. This imagery alternates from Montauk Harbor to New Bedford Harbor to Hampton Bays near the Shinnecock Inlet. The artist describes this series as “a triptych in time.” But it’s presented on two screens that aren’t always in synch or from the same point of view. Even knowing this, your mind stitches the scenes into a whole anyway. It’s how binocular vision works.

Biggs and campus created these videos separately over several years. They collaborated on the structure of this exhibit for more than a year. As this happened in the time of COVID, this began with Zoom collaborations. It ended with a real-world on-site visit by both artists.

I thought this review would be easy. I was wrong. As a reviewer and sometime graphic designer, I aim for strong single images. The chase I want to cut to. The synecdoche that sums it all up.

This exhibition doesn’t work that way.

There are strong images. But the images constantly move. And each video informs every other video, and the entire experience exists in time. It’s a symphony of images. To appreciate each part, you have to appreciate the whole.

It’s a new way of seeing. To really see this exhibit, you have to open your eyes.

“Journeys to Places Known and Unknown: Moving Images by Janet Biggs and peter campus”

Through Jan. 15 at Sarasota Art Museum, 1001 South Tamiami Trail, Sarasota; (941) 309-4300; sarasotaartmuseum.org

Something for everyone at the Village of the Arts

Copy This Embed Code: Ad MANATEE COUNTY, Fla. — In Bradenton, there’s a special neighborhood where almost every house, sidewalk and picket fence is a blank canvas waiting to be explored. It’s a place where dozens of artists live and work in harmony. They call it the Village of the Arts.“Artist by artist, house by house, creating galleries and studios and fixing up derelict housing for the last 22 years,” said artist Mary Fragapane.When Fragapane walks her neighborhood, she can’t...

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MANATEE COUNTY, Fla. — In Bradenton, there’s a special neighborhood where almost every house, sidewalk and picket fence is a blank canvas waiting to be explored. It’s a place where dozens of artists live and work in harmony. They call it the Village of the Arts.

“Artist by artist, house by house, creating galleries and studios and fixing up derelict housing for the last 22 years,” said artist Mary Fragapane.

When Fragapane walks her neighborhood, she can’t help but feel inspired. She owns one of about 300 early 20th-century bungalows that make up the Village of the Arts.

“And I always say if you have a spirit of adventure, you can always find a great day in this neighborhood,” said Fragapane.

Like many of the artists in the village, Mary’s home is also her studio and gallery.

Just taking a walk to see your neighbor, you never know what new creation may have popped up overnight.

“If someone needs something, if you need some metal work, some framing, you need someone who does murals, anything like that, it’s all around us here,” said Mark Gagnon, who owns Monarch Gallery with his wife, Monica.

Individually they are just another gallery, but collectively as a village; they’re a cultural movement.

“When people do find out about it, even though it’s been here a long time, it really translates to a hidden gem; it really is a cool part of the city,” said Gagnon.

It seems like every artist offers something a little different.

“My favorite thing is that we are a community and we stick together, we work together, everyone wants to see everyone grow and blossom and just excel,” said Dawn Collins, owner of The Village Mystic.

Even the restaurants are all in. No matter what direction you turn, you are going to see something unique.

“We get a lot of people all over the country, even all over the world, that come through and are just so surprised about the colorfulness and diversity,” said Monica Gagnon.

Every artist has the freedom and responsibility to continue to make this village grow.

“I like happy, joy, the inter-child in me comes out,” said Jeannie Vazquez, owner of Saw Blossom.

The Village of the Arts is located right by Lecom Park, from 9th Ave West to 17th Ave. West and from 9th Street West to 14th Street West. They are holding a Shop Small Saturday Scavenger Hunt event on November 26 from 11 a.m. to 4 p.m.

Copyright 2022 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Essential Intelligence About the Sarasota School of Architecture

With so many new residents flocking to Sarasota, there’s something they ought to know outside of its gorgeous beaches and thriving arts scene....

With so many new residents flocking to Sarasota, there’s something they ought to know outside of its gorgeous beaches and thriving arts scene.

Sarasota is ground zero for a midcentury modern architectural movement called the Sarasota School of Architecture. If you missed out on the annual Sarasota MOD Weekend, which celebrates the movement with home tours, symposiums and more, save the date for the 10th anniversary event next year.

In the meantime, here are some basics about the Sarasota School—plus photos from this year’s event—to help you sound like a long-time aficionado.

History

The post-World War II Sarasota School movement lasted from just 1941 to 1966 but left an indelible mark. Its most heralded names include Philip Hiss, Ralph Twitchell, Paul Rudolph, Victor Lundy, Jack West and Gene Leedy. Many of the original Sarasota School homes are in the Lido Shores neighborhood, but other examples from the school can also be found on Siesta Key and throughout the city. Some even step outside the residential scope, like Sarasota High School and the South Gate Community Center.

Some of the more iconic homes include the Zigzag House, Umbrella House and Hiss Studio. The Revere Quality House and Cocoon House on Siesta Key are other prime examples of the style.

The designs incorporated new materials for the time, such as terrazzo, concrete and even copper. They also used local materials, like cypress and cedar wood. Signature architectural features include wide roof overhangs, simple lines, louvered walls and shutters, and open floor plans. The idea was to respond to the local climate, with innovative ways of capturing and deflecting natural light, shade and ventilation.

The effects make for gorgeous and simple spaces that are easy to love. Here’s a look at some of the Sarasota School of Architecture homes featured during this year’s MOD Weekend home tours in Lido Shores.

Responding to and living in harmony with the geography lent itself to open-plan structures to facilitate ventilation—remember, this was before AC rocked our world.

Large panes of glass facilitate natural light and ventilation. Jalousie windows that had opening slats and sliding glass doors were a must.

Many Sarasota School homes had built-in storage and shelving, eschewing the need for free-standing armoires and furniture that can clutter a space.

Cantilevered overhangs kept homes cooler by intercepting sunlight and providing shade. The one on the Umbrella House, above, is the most iconic.

These narrow, rectangular windows are placed above eye level to illuminate interiors with natural light—typically in a row right below the roofline. They also offer privacy without sacrificing natural light. By freeing up wall space, clerestory windows allow for more built-in storage (see above), wall art and other interior design elements.

Glass walls and outdoor seating make inside and out melt into each other.

Sarasota School homes eschew vaulted ceilings, archways, or unnecessary ornamentation. Sometimes there’s a zigzag, but otherwise, architectural lines stay horizontal and vertical, for a clean, simple look.

Although revered by historians, architects, critics and fans today, between 1960 and 1990, most of the midcentury modern structures in Sarasota fell into disrepair and were demolished. In fact, the majority of the Sarasota School of Architecture homes in Lido Shores are on the interior roads; many on the water have been torn down over the years to make way for larger homes—especially since most of the original homes were barely over 2,000 square feet.

Follow Architecture Sarasota for more opportunities to get up, close and personal to these iconic structures with home tours and more.

National art project blooms at the Out-of-Door Academy in Lakewood Ranch, Sarasota

ODA students are the first in Florida to be part of the Ten Thousand Flowers project.Celia Rayman, a sophomore at the Out-of-Door Academy, carefully brushed off the extra paint from her saturated brush so that her strokes on the mural in front of her would be perfect.She then went about creating the light pink petals of a flower.It might only be one flower among 10,000, but this one was going to be as good as possible. Every time she walks past the mural in the stairwell of the upper school's arts center in Lakewood Ranc...

ODA students are the first in Florida to be part of the Ten Thousand Flowers project.

Celia Rayman, a sophomore at the Out-of-Door Academy, carefully brushed off the extra paint from her saturated brush so that her strokes on the mural in front of her would be perfect.

She then went about creating the light pink petals of a flower.

It might only be one flower among 10,000, but this one was going to be as good as possible. Every time she walks past the mural in the stairwell of the upper school's arts center in Lakewood Ranch, she will know she was part of something special.

That something special is the Ten Thousand Flowers project of Pennsylvania artist Tim Gibson.

Gibson has been traveling to communities throughout the country with the goal of working with schools and communities to create a giant mural that would be a mile long if all the murals were connected.

So far, Gibson has traveled and completed murals in 17 states. Once he reaches 10,000 flowers, his mission will be complete. After the contributions of ODA's lower school Nov. 9 and upper school Nov. 11, the flower count stands at 2,860.

Gibson said interacting with those participating is his favorite part of the project.

“It doesn’t matter what state you’re from, what your background is, who you are,” Gibson said. “We’re here having fun painting flowers and connecting everything. I love that I’m able to bring that to people and connect the hundreds of towns around the country.”

ODA's lower school was his first stop in Florida.

Gibson outlined the flower mural for the students who then painted the mural using a paint-by-numbers method. Wherever they saw a dot matching the color paint they were holding is where they painted.

Every ODA student had an opportunity to paint the mural.

Rayman and senior Harper Campbell were both surprised to find out they would have a chance to be a part of the project.

“I have a class upstairs, so I walk up the stairwell every day,” Campbell said. “I thought it was crazy, seeing all the outlines. Then one of my classmates actually told me we were going to be the ones to actually be able to paint it. I thought it was so cool.”

Leslie Garasic, an ODA high school art teacher, was scrolling through Facebook looking for a group activity for middle and high school students when she stumbled on the project.

“I thought, ‘What a cool idea,’” Garasic said. “He’s bringing all these murals together as puzzle pieces. The next one links to the previous one and the following one will link to that. What a great way to bring people together through art.”

For ODA, the mural serves as a dual purpose. It’s an opportunity for all students to work on a mural together, but also it links the school’s lower school in Siesta Key to the upper school in Lakewood Ranch.

“Our roots are from the lower campus,” Garasic said. “Our history was made there. Sometimes I think we forget about that little magical place down on the key that feeds into here, where it becomes more of a collegiate type of atmosphere.”

Garasic said the mural reminds ODA of what the school’s founders wanted for the school.

“They loved outdoor living, they loved the arts, they loved the academics," she said. "That brings people together. Art is a great way to bring people together.”

She said all students were engaged in the project, whether the student was in pre-K or a senior in high school.

“The stairwell echoes so much, but you could hear a pin drop,” she said. “They were so focused and just happy to be in the process of painting. Even the little ones down at the lower school were the same way. They were so quiet and focused on getting to paint something that was bigger than them and wrapped all through their stairwell.”

Garasic looks forward to when the students move from the lower school to the upper school, and they’ll be able to see a familiar mural at the upper school.

“They’ll eventually come up here, walk through the stairwell and be like, ‘Oh, this is just like what we painted down at the lower school and it grew with us,’” she said. “It’ll remind them of a good memory.”

Georgia Henry, a sixth grader, said participating in the mural project gave each of the students an opportunity to leave their mark on the ODA campuses.

Sixth grader Mason Hunn said it was a privilege to be a part of a national project because not everyone can say they were a part of the Ten Thousand Flowers Project.

At the upper school, a small group of middle and high school students would go into the stairwell for about 15 minutes to paint before another group would paint.

Campbell said being able to paint the mural was a good break from the day and a mindless activity where they could have fun.

Gibson said the design of the mural allows for anyone to paint no matter their painting abilities, which Rayman appreciated.

“I enjoy painting, but I’m not good at actually painting because I’m not a very good artist,” Rayman said.

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Restaurant News: Fat Point, Five-O Donut, Primo Ristorante, Del Taco

In Sarasota and Bradenton restaurant news: Primo, Fat Point Brewing, Five-O Donut, The Blend, Del Taco, Breakfast at Victoria's.SARASOTA-BRADENTON, FL — Here's the latest restaurant and bar news in Sarasota and Manatee counties:Fat Point Brewing Opens Sarasota LocationPunta Gorda-based Fat Point Brewing is expanding with a new location in Sarasota. The brewery will make and serve its beer from a 2,500-square-foot space at Uni...

In Sarasota and Bradenton restaurant news: Primo, Fat Point Brewing, Five-O Donut, The Blend, Del Taco, Breakfast at Victoria's.

SARASOTA-BRADENTON, FL — Here's the latest restaurant and bar news in Sarasota and Manatee counties:

Fat Point Brewing Opens Sarasota Location

Punta Gorda-based Fat Point Brewing is expanding with a new location in Sarasota. The brewery will make and serve its beer from a 2,500-square-foot space at University Town Center, according to a news release.

"Fat Point is a brand built by the support of the community, and we’re very excited to bring our brand to this new community at UTC,” LJ Govoni, president of Fat Point Brewing Co., said. “The location will feature a significant number of taps for brewed-on-site exclusives and an inviting outdoor beer garden for socializing while you sip on great beers best enjoyed in the sun.”

Fat Point gets its name from Punta Gorda, which literally means “Fat Point” or the area where the waters of Peace River and Gasparilla Sound meet.

The new brewpub will be located along Cattlemen Road in the West District at UTC. The menu will offer coastal-inspired bar fare, and beer drinkers will be able to find everything from Fat Point’s flagship ale, Big Boca, to site exclusive small batches.

Five-O Donut Co. Expanding into St. Petersburg

Five-O Donut Co., a local donut chain with locations throughout the Sarasota and Bradenton areas, is expanding north into St. Petersburg.

The company has signed a lease to open at 1003 4th Street N., which formerly housed Uptown Snoballs, according to St. Pete Rising.

Owner Christine Nordstrom said, “We are so excited to be coming over the bridge. It’s been a goal of mine for some time to bring our ‘arrestingly good donuts’ to St. Pete.”

Make your Thanksgiving plans:

Breakfast at Victoria’s Opens in Holmes Beach

After closing its Sarasota location because of damage sustained during Hurricane Ian, Breakfast at Victoria’s has opened its new Anna Maria Island space.

“We are on full swing now,” the restaurant shared in a Facebook post about its new Holmes Beach location at 5315 Gulf Drive.

The restaurant serves a fusion of Italian and American cuisine and is open Tuesday through Sunday, 8 a.m. to 3 p.m. and then 5 to 9 p.m. for its wine bar.

In an older social media post, the owners indicated they’re not done with Sarasota just yet.

“We are planning to relocate our Sarasota location in a better spot for us, so stay tuned,” they wrote.

Primo Ristorante Closes in Sarasota

After 36 years in business, Primo Ristorante at 8076 N. Tamiami Trail in Sarasota closed its doors for good on Sunday.

“It is a hard and an emotional decision, but we believe is the right time to drop the curtains like a great Italian opera,” according to a Facebook post by the restaurant.

Primo was owned by chef Maurizio Colucci, an Italian native. He worked in hotels and restaurants in Venice, Rome, Milan, Switzerland, France and Germy, according to the website.

The restaurant also offered catering and had an on-premise banquet room that could seat 30 to 95 guests.

First Del Taco in the Tampa Bay Area Opens

The first Del Taco in the Tampa Bay area held its grand opening in Bradenton on Wednesday.

The quick-service fresh Mexican restaurant opened at 5610 Manatee Ave.

The franchise owners, who live in Manatee County, employ 45 part-time and 10 full-time staff members, according to a Facebook post from the county. It’s open daily from 10 a.m. to midnight.

The new Del Taco location is part of a multi-unit development deal with FreshMex FL LLC, Patch previously reported.

The “Fresh Flex” locations will be an offshoot of Del Taco’s fast-and-fresh approach to Mexican food that will focus primarily on pickup and drive-thru options, the company said in a news release.

At least seven locations will open in the region.

Bijou Garden Café to Host Broadway Brunch Over Thanksgiving Weekend

Downtown Sarasota’s Bijou Garden Café will feature local performers for its November Bijou Broadway Brunch event over Thanksgiving weekend.

The popular monthly Broadway Brunch takes place Nov. 27 from 11 a.m. to 3 p.m. and will be hosted by Joey Panek and feature George Dejong at the piano. Panek and Dejong will be joined by singers Laura McKenna and Ellen Kleinschmidt, according to a news release from the restaurant.

Guests will be able to order from a special menu prepared by executive chef Christopher Covelli and his culinary team. The menu will feature freshly baked quiche, eggs Benedict, salads and lunch fare.

St. Pete Coffee Shop Opening Manatee County Location

The St. Petersburg-based The Blend Coffee & Cocktails is opening a new location in Manatee County.

In what will be its first location outside St. Pete, the coffeeshop is among the newest tenants announced for Gateway Commons at I-75 and Moccasin Willow Road, the Bradenton Herald reported.

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