TRT - Testosterone Replacement Therapy in Township of Washington, NJ

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 HRT For Men Township Of Washington, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Township Of Washington, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Township Of Washington, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Township Of Washington, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Township of Washington, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Township Of Washington, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Township of Washington, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Township Of Washington, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Township Of Washington, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Township Of Washington, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Township Of Washington, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Township Of Washington, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Township Of Washington, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Township Of Washington, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Township Of Washington, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Township Of Washington, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Township Of Washington, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Township of Washington, NJ

Surprising + Bizarre Laws in New Jersey

In Washington state, it’s illegal to kill Bigfoot. Over in Colorado, it’s illegal to have a sofa outside. There are tons of absurd laws throughout the United States, including here in New Jersey — where we’re home to quite a few. Thinking about playing some bingo, taking your dog to the park, or maybe planting a tree? In some towns in NJ, you may have to think again. Read on to learn more about some of t...

In Washington state, it’s illegal to kill Bigfoot. Over in Colorado, it’s illegal to have a sofa outside. There are tons of absurd laws throughout the United States, including here in New Jersey — where we’re home to quite a few. Thinking about playing some bingo, taking your dog to the park, or maybe planting a tree? In some towns in NJ, you may have to think again. Read on to learn more about some of the most bizarre and absurd laws in New Jersey.

Thinking about getting a bingo game going on Sunday morning? Nope, no can do. In Hoboken, NJ, games of chance – including bingo – are prohibited at that time. Violators are subject to a $1,000 fine.

If you’ve been convicted of driving under the influence or reckless driving in the past ten years, you can kiss your custom C-U-L8R plates goodbye.

Heading to the park in Fanwood? Make sure to leave your canine companion at home. “No dog, except a guide dog accompanying a blind or otherwise disabled person, is permitted in any public park of the Borough of Fanwood, regardless of whether such dog is controlled by a leash,” can be found in ordinance 118-23B in the Borough of Fanwood legislation — although residents have recently been campaigning to get rid of this rule.

Thinking about buying a car this weekend? You’ll have to plan for a Saturday. New Jersey is one of the 19 states that restricts and/or bans car sales on Sundays. This law stems from New Jersey’s blue laws which date back to the 1600s.

Watch out and be sure not to annoy your neighbors! According to the Haddon Township legislation, it’s illegal to annoy someone of the opposite sex in public spaces.

According to legislation of Blairstown, “Trees shall be planted so as not to obscure light and air.” Light? Sure. Air? Not so sure.

This one is no surprise. We all know that New Jerseyans are spoiled when it comes to our gas services. This ban began back in 1949. The only state with a similar law is Oregon — however, their rules are slightly less restrictive. In light of high gas prices, many are now calling on this law to change.

According to NJ Statute: 2C:39-9.2, selling handcuffs to a minor is against the law. “A person who sells handcuffs to a person under 18 years of age is guilty of a disorderly persons offense,” the statute reads. Major bummer to all the children who have handcuffs on their holiday wish list.

The law was approved by the Raritan council in 1994 that bans the use of profanity in public. Violators are subject to a $500 fine, a 90-day jail sentence, or both. However, a current councilman in Raritan is looking to overturn this outdated law according to New Jersey 101.5.

Don't miss any local news stories by subscribing to the Hoboken Girl's weekly email newsletter here.

This On-Demand Ice “Scream” Truck Is Changing the Way You Order Ice Cream in NJ!

Remember those hot summer days of frantically chasing down the ice cream truck in your neighborhood whenever you heard that familiar jingle? Remember how you prayed to catch his attention in the rearview mirror after scrambling to collect loose bills in your house to pay for your favorite popsicle? Whew! The stress!That is so yesterday. What if you could be notified when the ice cream truck is coming with a simple text message?Introducing ...

Remember those hot summer days of frantically chasing down the ice cream truck in your neighborhood whenever you heard that familiar jingle? Remember how you prayed to catch his attention in the rearview mirror after scrambling to collect loose bills in your house to pay for your favorite popsicle? Whew! The stress!

That is so yesterday. What if you could be notified when the ice cream truck is coming with a simple text message?

Introducing Scream Truck - "A fleet of experiential, on-demand ice cream trucks delivering happiness year-round!" And they're based in New Jersey!

Scream Truck works by operating in specific neighborhoods in New Jersey. Once you become a registered customer, you'll be notified when they'll be in your neighborhood. From there, you can text them to request a visit along their route! The ice cream comes to you!

Step 1: Sign up to add your address to their route.

Step 2: Turn your notifications on so they can alert you to when they'll be in your neighborhood.

Step 3: Request a visit by texting "Y" for "Yes! I would like to request a visit." Then they'll link you to their menu so you can pre-order and your ice cream will come to you!

Check out this video for a rundown of their neighborhood routes!

Continue to forget about that antiquated ice cream truck with basic ice cream flavors and popsicles. THESE hot pink trucks are serving up some next-level deliciousness.

Their menu offers specialty soft serve cones, sundaes, milkshakes, and build-your-own creations. Start with your base flavor of vanilla, chocolate, or twist ice cream, and jazz it up with high-quality toppings and drizzles, like cookie dough, crushed Oreos, candy bar chunks, gummy bears, whipped cream - even Ghirardelli hot fudge, and MORE!

The possibilities are ENDLESS

You can also book them for events! Sign up on their website, shoot them a request, and look out for a hot pink truck rolling down your street!

Energy Dept. backs $2.5B loan to GM venture for EV batteries

WASHINGTON (AP) — A joint venture between General Motors and South Korean battery company LG Energy Solution is set to receive a $2.5 billion loan from the Energy Department to build battery cell factories for electric vehicles in three states.The Energy Department said it has made a conditional commitment to lend the money to Ultium Cells LLC, a joint ventu...

WASHINGTON (AP) — A joint venture between General Motors and South Korean battery company LG Energy Solution is set to receive a $2.5 billion loan from the Energy Department to build battery cell factories for electric vehicles in three states.

The Energy Department said it has made a conditional commitment to lend the money to Ultium Cells LLC, a joint venture of GM and LG. The loan could help Ultium finance three lithium-ion battery plants planned in Michigan, Ohio and Tennessee, bolstering the Biden administration's efforts to promote electric vehicles and reduce dependence on China for critical components.

The plants will help strengthen U.S. energy independence and support Biden's goal to have electric vehicles make up half of all vehicles sales in the United States by 2030, Energy Secretary Jennifer Granholm said.

Ultium Cells will supply GM as it works to convert its light-duty fleet to all-electric by 2035.

The plants are expected to create up to 6,000 construction jobs and 5,100 operations jobs when completed. Ultium Cells is weeks away from opening its first EV battery plant in Lordstown, Ohio, which it says will help it meet strong demand for electric vehicles.

The joint venture also plans to build battery plants in Lansing, Michigan, and Spring Hill, Tennessee. GM plans to announce the site of a fourth plant this year, CEO Mary Barra said Tuesday.

The federal loan would be the first exclusively for a battery cell manufacturing project under the Advanced Technology Vehicles Manufacturing program, which provides loans to support U.S. manufacturing of light-duty vehicles, qualifying components and materials that improve fuel economy, the Energy Department said.

Jigar Shah, director of Energy's Loan Programs Office, said Tuesday the loan would "help build a domestic supply chain to meet the growing demand for electric vehicles" and "create thousands of good-paying jobs across three states while enabling improvements in existing lithium-ion battery technologies."

Ultium Cells has allotted about $2 billion for construction of each plant, but a GM spokesman said commitments GM and LG have made to fund the joint venture don't preclude them from pursuing a loan under a program designed to advance clean energy technology.

"Assuming the loan is approved, it would have the effect of lowering the amount of capital the joint venture partners would need to fund directly," spokesman Jim Cain said. "Ultium Cells will repay the loans with proceeds earned by selling its cells to GM."

Tesla, Ford and Nissan are among auto companies that received ATVM loans under the Obama administration.

AP auto writer Tom Krisher in Detroit contributed to this story.

Rutgers touts success of program for long-term unemployed in NJ

Emerging from the rubble of the Great Recession, the establishment of the New Start Career Network in 2015 provided support to more than 6,000 New Jerseyans experiencing long-term unemployment over its initial six-year period.That's according to Carl Van Horn, Rutgers University distinguished professor and director of the school's Heldrich Center for Workforce Development, which launched the program.To illustrate the impact of those six years, Van Horn noted that one of the network's largest benefactors from the beginning was t...

Emerging from the rubble of the Great Recession, the establishment of the New Start Career Network in 2015 provided support to more than 6,000 New Jerseyans experiencing long-term unemployment over its initial six-year period.

That's according to Carl Van Horn, Rutgers University distinguished professor and director of the school's Heldrich Center for Workforce Development, which launched the program.

To illustrate the impact of those six years, Van Horn noted that one of the network's largest benefactors from the beginning was the Philip and Tammy Murphy Family Foundation.

But by the end of that time, Phil Murphy had gone from financier to governor of New Jersey, and was presiding over the state's response to the COVID-19 pandemic.

The health crisis ushered in new and different conditions for unemployment, but Van Horn said the lessons learned by the New Start Career Network proved valuable then and will continue to do so moving forward.

Van Horn said the network would not work without the efforts of some 400 volunteer coaches who were able to provide advisement either in groups or one-on-one, especially regarding web-based services to help people get back into the labor market.

It has been their intervention, Van Horn said, that's been New Start's most important element.

"Many of those folks don't really have a lot of experience looking for work, and they may not be as internet-savvy as the younger generation," he said. "Volunteers, again, were extremely important in making this a successful program."

A new report on the effectiveness of the program found, even beyond the numbers according to Van Horn, that job-seekers need sympathy and to be well-informed.

The numbers were no slouch, either: 9 in 10 said they would recommend the program to a friend, and 8 in 10 felt it provided them "essential emotional support."

And the emotional side of things is one Van Horn feels is underreported. The last thing a long-term unemployed worker needs, he said, is another bill, and all too often services beyond unemployment insurance are not available without a price tag.

"Being unemployed, especially long-term unemployment that lasts six months, a year, two years, affects people's mental health and it makes it difficult for them actually to be successful searching for a job," he said.

So going forward, he recommends that the state take a look at its financial commitment to mental health services for this population who are aging, may lack a certain level of formal education, and/or whose chosen industry may be declining in terms of New Jersey's overall economy.

"It doesn't necessarily provide the guidance and counseling that people need when they become despondent and really don't know how to get out of that mindset that they're in," Van Horn said.

Nearly 4 in 10 (38%) of survey respondents in the report said they had obtained a new job following their participation in the New Start Career Network.

Patrick Lavery is a reporter and anchor for New Jersey 101.5. You can reach him at [email protected]

An enlightening tour of Washington, NJ – all six of them

There are 564 officially recognized municipalities in the state of New Jersey. (Yes, we used to have 565, until Pine Valley merged into Pine Hill in January 2022.)Of those 564, not one, not two, not three or four or five, but six — more than one percent — carry the name of "Washington". Astounding.Don't get me wrong. Our first President was certainly a critical figure in America's history. And he did some momentous things here in New Jersey.But do we really need five Washington Townships and ...

There are 564 officially recognized municipalities in the state of New Jersey. (Yes, we used to have 565, until Pine Valley merged into Pine Hill in January 2022.)

Of those 564, not one, not two, not three or four or five, but six — more than one percent — carry the name of "Washington". Astounding.

Don't get me wrong. Our first President was certainly a critical figure in America's history. And he did some momentous things here in New Jersey.

But do we really need five Washington Townships and a Washington Borough in our tiny state? That doesn't even include a 7th town where voters decided to change their name several years ago. And it's not even including a handful of unincorporated places that also carry the name. How confusing!

That is why our newsroom will always mention a county when referencing "Washington Township" in a story. And unfortunately, you will never hear us give a current temperature for Washington, as the audience won't know which one we're talking about.

Of course, New Jersey municipal governments aren't renowned for their naming creativity. We also have five places named Franklin, and three each named Greenwich and Hopewell.

Let's take a little "virtual tour" of New Jersey's various Washingtons. Despite the naming befuddlement, you'll find a delightful variety of Garden State landscapes, geographies, and demographics.

An enlightening tour of Washington, NJ ... all six of them!

Washington Slept Here?

Whether due to a lack of creativity or a pure reverence to the first President of the United States, it is astounding that five townships and one borough in the state of New Jersey are named "Washington". (And there used to be another, for a total of seven, before a name change was enacted 15 years ago.) Those communities represent a variety of landscapes, geographies, and demographics. So I thought it would be fun to take an intriguing "virtual tour" of Washington, Washington, Washington, Washington, Washington, and Washington.

Washington Township, Burlington County

Washington Township, Burlington County (continued)

This particular Washington has the largest land area on the list, but also the lowest population. You know what it does have in abundance? Trees. Lots and lots of trees. A large part of the New Jersey Pinelands National Reserve is continued within the township, including parts of the Penn State Forest and Wharton State Forest.

Borough of Washington, Warren County

Borough of Washington, Warren County (continued)

It's the only one of the bunch that's not a township - it's a borough. It is also one of approximately 21 "doughnut hole" towns in New Jersey, which are completely enclosed within another municipality. In this case, the Borough of Washington is completely surrounded by Washington Township. Separate governments. Separate school districts. New Jersey home rule bureaucracy at its finest.

Washington Township, Warren County

Washington Township, Warren County (continued)

One famous resident of Warren's Washington Township is writer, actor, and raconteur Jean Shepherd, best known as the author and narrator of the 1983 classic A Christmas Story. "Shep" spent part of the 70s and 80s on a farm, while writing and doing his radio show at WOR in New York.

Township of Washington, Bergen County

Township of Washington, Bergen County (continued)

I find it interesting that this Washington is a victim of classic Bergen County borough-itis. The nearby municipalities of Westwood, Park Ridge, Monvale, Woodcliff Lake, Hillsdale, Emerson, and River Vale stole 90% of Washington's original 30 square miles

George Washington actually slept here too, at Seven Chimneys House. Built in the 1700s, it is on the National Register of Historic Places.

Washington Township, Morris County

Washington Township, Morris County (continued)

This hilly, green section of Morris County is one of the most beautiful sections of the Garden State. And there are a ton of all-season outdoor recreational activities throughout Washington Township, from Long Valley to Schooley's Mountain.

Washington Township, Gloucester County

Washington Township, Gloucester County (continued)

On the edge of the Philadelphia metro area, you could argue that this is the "real" Washington Township. It is actually the 37th largest municipality in New Jersey.

It is also home to the western terminus of the Atlantic City Expressway, which stretches from Route 42 in the Turnersville section of Washington Township 44 miles to Atlantic City.

Honorable Mention: Robbinsville Township, Mercer County

It is worthwhile to mention one more locale, which used to be New Jersey's 7th Washington from 1859 to 2007. Voters decided to rename Washington Township to Robbinsville Township, effective January 1, 2008. Robbinsville is probably best known for serving as a major crossroads in the middle of the state, as NJ Turnpike exit 7A intersects Interstate 195. It's also home to a renowned Little League team, the award-winning De Lorenzo's Tomato Pies, and an enormous Amazon distribution center. Way to break the mold and be creative and different, Robbinsville!

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey and won his school's Geography Bee in 4th and 5th grades. He loves New Jersey, and the weather too - follow on Facebook or Twitter for the latest news and updates.

New Jersey's smallest towns by population

New Jersey's least populated municipalities, according to the 2020 Census. This list excludes Pine Valley, which would have been the third-smallest with 21 residents but voted to merge into Pine Hill at the start of 2022.

Gallery Credit: Michael Symons

#20: Rocky Hill

#16: Andover

#15: West Wildwood

#13: Stockton

#12: Allenhurst

#11: Corbin City

#7: Harvey Cedars

#5: Cape May Point

#4: Loch Arbour

#3: Teterboro

#2: Tavistock

#1: Walpack

NJ towns and their nicknames

Gallery Credit: Jeff Deminski

Atlantic City: America's Playground

East Orange: Illtown

Hoboken: The Mile Square City

Metuchen: Brainy Boro

Perth Amboy: City by the Bay

Seaside Heights: Sleazeside

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