TRT - Testosterone Replacement Therapy in Vienna, NJ

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 HRT For Men Vienna, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Vienna, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Vienna, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Vienna, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Vienna, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Vienna, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Vienna, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Vienna, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Vienna, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Vienna, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Vienna, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Vienna, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Vienna, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Vienna, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Vienna, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Vienna, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Vienna, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

Homes-for-Sale-phone-number973-587-8638

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France vs. Austria FREE LIVE STREAM (6/10/22): Watch UEFA Nations League online | Time, TV, channel

France faces Austria in a UEFA Nations League match on Friday, June 10, 2022 (6/10/22) at Ernst-Happel-Stadion in Vienna, Austria.Fans can watch the match for free via a trial of fuboTV or DirecTV Stream.Here’s what you need to know:What: UEFA Nations LeagueWho: France vs. AustriaWhen:...

France faces Austria in a UEFA Nations League match on Friday, June 10, 2022 (6/10/22) at Ernst-Happel-Stadion in Vienna, Austria.

Fans can watch the match for free via a trial of fuboTV or DirecTV Stream.

Here’s what you need to know:

What: UEFA Nations League

Who: France vs. Austria

When: Friday, June 10, 2022

Time: 2:45 p.m. ET

Where: Ernst-Happel-Stadion

TV: FS1

Live stream: fuboTV (free trial), DirecTV Stream (free trial)

***

The third edition of the Nations League begins this week with many participants already thinking about the World Cup.

National teams will get a rare opportunity to play several matches in a row — practically serving as a preseason — as the international dates were moved to June because of the World Cup beginning in November.

Some teams will play four matches in June and two more in September to finish the group stage of the biennial Nations League ahead of the World Cup in Qatar.

“This is a competition that is really close to the World Cup, so obviously these matches will be meaningful,” Portugal midfielder William Carvalho said.

The Nations League starts later Wednesday with Wales visiting Poland in the top-tier League A. On Thursday, the highlight will be the match between Spain, last year’s runner-up, and Portugal, the inaugural winner of the competition.

“We are already thinking about Portugal, it’s the start of this Nations League and we want to make it to the Final Four and, above all, prepare for the next World Cup, which will begin in no time and we will have to be ready,” Spain defender Dani Carvajal said.

For some teams, like Wales, the Nations League begins even before it has been able to qualify for the World Cup. It will visit Poland without some of its regular starters as the match comes just four days before it faces either Scotland or Ukraine in a World Cup playoff.

Scotland and Ukraine will also face each other in the Nations League as they were drawn in the same second-tier group.

Defending Nations League champion France debuts on Friday at home against Denmark, while the Netherlands visits Belgium.

“For us, playing against Holland is a real derby, a footballing derby, a big occasion and is the perfect preparation for the World Cup,” Belgium coach Roberto Martínez said. “As much as we want to enjoy the games and we want to see the games for what they are, they bring that extra dimension which is preparing for the World Cup.”

On Saturday, England is at Hungary and Germany is at Italy, one of the teams that will likely have more to play for in the Nations League as it missed out on the World Cup again.

“We have the world’s best in our sights. We want to continue down this path and we’ll see after the matches how far we still have to go,” Germany coach Hansi Flick said ahead of the nation’s four games over 10 days.

Italy and England are in the same group and in future games will play a rematch of the 2020 European Championship final won by the Italians. Likewise, France will play against Croatia in a rematch of the 2018 World Cup final.

The Nations League will also give players a chance to try to secure their spot in the World Cup if they do well so close to the tournament in Qatar.

“This is an important call-up, with the games coming just before the World Cup,” Spain forward Pablo Sarabia said. “We want to win these four matches, they will be important for the players and also as a preparation for the World Cup, which obviously we want to win.”

Many coaches will likely rotate their squads considerably in the four matches, both to test and rest players after a long season.

Belgium coach Martínez is certainly taking it seriously. He said he will use his best players to test his team ahead of the World Cup.

“This is the real competitive camp,” he said. “We’ve got 14 days, four games, something that we have never done before. It is important that we get that time together.”

Flick challenged players who were left out of his 26-man Nations League squad to keep fighting for a World Cup place even if they were not called up now.

The four group winners in the main league will make it to the Final Four, with one of the nations that qualified expected to host the finals in June next year.

The group winners in the lower tiers will gain promotion, while the last-place finishers in the top two tiers will move down.

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(The Associated Press contributed to this report.)

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Oh, Schnitz! New N.J. bistro is the Viennese knees: review

If schnitzel, spaetzle and strudel aren’t already part of your vocabulary, head over to Harrison.Newark’s tiny eastern suburb is likely best-known for its soccer — the New York Red Bulls have played in the looming arena off I-280 since 2010. But the Hudson County burg has also become a hot spot for young professionals and families — many whom have been priced out of New York but still desire direct access to the city via the PATH train.In turn, the small town has slowly and steadily become a dining desti...

If schnitzel, spaetzle and strudel aren’t already part of your vocabulary, head over to Harrison.

Newark’s tiny eastern suburb is likely best-known for its soccer — the New York Red Bulls have played in the looming arena off I-280 since 2010. But the Hudson County burg has also become a hot spot for young professionals and families — many whom have been priced out of New York but still desire direct access to the city via the PATH train.

In turn, the small town has slowly and steadily become a dining destination with the help of Ironstate Development. Their Jersey City Urby, a Jenga-like apartment building on the Hudson River, is home to an offshoot of NYC sushi and hand roll spot, DOMO DOMO, but owner David Barry wanted to switch things up at his Harrison Urby complex.

“I’ve always loved the vibe of the cafes in Vienna (Austria), so I asked my friend Kurt Gutenbrunner if he’d be interested in collaborating on a new concept with us,” Barry told NJ Advance Media.

And what a friend to have. Chef of NYC’s Michelin starred West Village haunt Wallsé (and Wallsé Next Door), Gutenbrunner’s mastery of Viennese cuisine and enthusiasm for art combined with Barry’s knack for design and hospitality created the perfect storm for Harrison.

In early February, a Viennese bistro called Charley was born.

“The dishes here are elevated, but still maintain a casual way about them, which match the design of the restaurant,” Gutenbrunner explained.

Drawing inspiration from the infamous American Bar and coffee houses in Vienna, the duo imported and reupholstered vintage Austrian chairs and dedicated an entire wall to art and music posters.

“In Vienna, musicians and artists would come to perform and do exhibitions, and the coffeehouses would just leave them up. I had a bunch of art and we collected some posters and created something similar here,” Guttenbrunner said.

And the name? Aside from Barry’s son (Charley), they decided that it reflected the easy, all-welcoming concept that they created both independently and as a part of Urby. Now on to the eats!

The good

Charley’s menu is robust and enticing, which made it difficult for me to narrow down what I wanted to taste. Broken down into “To Share,” salads, “On a Bun” (imported pretzel buns from Germany to be exact), soups, “On a Plate,” “Mini Tartine,” sides and Viennese sweets, one could easily take a traditional Austrian food tour or venture toward more nouveaux twists. Drinks included a list of cocktails, a selection of German and other beers as well as a full, Austrian-heavy wine list.

For this visit, I stuck with mostly traditional fare, desiring to taste what Guttenbrunner is famous for (also giving me a reason to return in the future).

Salads are often overlooked when dining out, but for me, a well-executed plate of greens showcases a chef’s ability to combine and dress raw ingredients with minimal treatment. The green bean and arugula salad ($11) was a light and refreshing compliment to the heavier dishes I chose, yet still maintained enough complexity to keep me interested. One could claim that I overdid it on the arugula (featured in another dish I tried) but I’d argue this salad is worth doubling down on thanks to the tender and slightly sweet green beans, toasted almonds, zippy radishes and perfectly acidic vinaigrette. I demolished it without hesitation.

Weiner Schnitzel ($26) is the Austrian counterpart to my Milanese food crush, cottoletta. It’s also one of the dishes that Gutenbrunner brought over from Wallsé, so sampling it was a given. A pair of crispy, golden fried veal medallions were set down in front of me with a lemon wedge, much like my beloved Italian version, but the accoutrements gently reminded me I wasn’t in Italy anymore. A cold, creamy, dill-flecked potato and cucumber salad and barely tart lingonberry compote made for a beautiful plate but an even more complex play of flavors. I moved my way around the plate like a pinball, only longing for an additional lemon slice to add a bit more acid to an otherwise very balanced dish.

Another standout was an item that hadn’t actually made it onto the menu yet. Chef whizzed by on his way to the kitchen muttering “do you like chocolate?” in passing. I nodded and shrugged, both affirming my love for it and revealing my confusion as he reemerged with a work of art. “This is flourless chocolate (cake). It’s not on the menu yet, but give it a try.” I had hit the lottery. Dollops of dense yet creamy chocolate mousse sat atop a surprisingly crunchy darker chocolate layer, all supported by a somewhat crisp, slightly sticky, caramelized crust. “It’s taken me 50 years to figure this out,” he shared when I asked what was in it. Turns out, the crust layer involves corn flakes, but that’s all that he would disclose. As rich and chocolatey as it was, I found myself going back for additional bites of that addictive texture flex.

The bad

While I had an enjoyable experience at Charley, a few dishes for which I had high expectations missed the mark. I started with the Forest Flammkuchen ($12), a vegetarian flatbread consisting of shiitake mushrooms, caramelized onions, sour cream and arugula. The crust was crispy, but that was just about the only win for me. If you’re not an onion lover, you will not enjoy this Austrian pizzette, and even if you do enjoy them, the heavy handed use here was overkill. I appreciated the intended harmony of flavors — smokiness from the mushrooms, peppery bite from the arugula, tang of the sour cream and sweetness of the onions — but the imbalance of ingredients and overall dryness (could’ve benefited from more sour cream) didn’t hit for me.

Let’s talk about spaetzle for a minute. It’s essentially pasta that’s pushed through a mess strainer, straight into boiling water and finished in a skillet with butter and/or other flavor-enhancing ingredients. Pasta is in my DNA, so I was really intrigued by Gutenbrunner’s irregular little dumplings. I opted for the side dish ($7) versus the entree, a more classic preparation made with quark. While I enjoyed the sprinkling of fresh herbs and slightly browned bits, I yearned for more flavor and texture (I couldn’t detect the quark), leaving it a bit too mellow and monotonous for me.

Dining at Charley highlighted the parallels between traditional Viennese and well-loved all-American sweets. Where they differ for the most part, is in the presentation. Theres a certain sophistication that Gutenbrunner nails, as exemplified by another Wallsé import, the apple strudel. This thing was a far cry from the Entenmann’s version I grew up on and unlike a traditional apple pie, was a bit more complex. It was also a little on the dry side. Served at room temp with a side of shlag (a fun, Viennese moniker for whipped cream), the strudel had a pleasantly flaky crust. I enjoyed the lightly spiced apples, but the texture of the filling reminded me of a hot dish that had gone cold. Usually offended by the inclusion of raisins, I didn’t mind them here as they were very small and used with extreme restraint. The most disappointing element of the strudel was the runny, deflated schlag, which I could tell was homemade, but wasn’t whipped until luxuriously thick. I could imagine the strudel being infinitely better warm out of the oven accompanied by a schlag with structural integrity.

The vibe

Simply put, I felt cool dining at Charley. They really nailed the neo-bistro vibe with the mix of rich textures, lighting, cozy furnishings and complimentary soundtrack. I happened to dine over sunset, so I got to experience the chameleon-like, day-to-night magic, which Charley’s dining room made look effortless. Flanked by lush green plants, marble-topped, metal-rimmed tables nestled up against tan leather banquettes basked in the sun that poured in from the large windows in the front of the dining room. Once the sun set, the lights dimmed, candles were lit, and the mix of Euro rock, hip-hop and British punk made for a seamless transition into evening-mode. A somewhat secret heated patio, complete with a working fireplace, opens up to the street and will soon serve as an extension of the dining room and an al fresco option during the warmer months.

The bottom line

Harrison has gained a gem with Charley. It’s destination dining delivered by a Michelin chef in hip, cozy digs, making it a great for a date, business meal, family or solo dinner. Friendly staff and the chef’s passionate enthusiasm made it that much more enjoyable. Your NYC friends will undoubtedly give you crap about schlepping to Harrison, but don’t stress. Charley will charm them with schnitzel.

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'The best of humanity': NJ volunteer missions deliver hope amid refugee crisis in Ukraine

They carried 129 overstuffed duffel bags.Each came packed with 70 pounds of diapers, socks, medicine – and a lot of love from North Jersey to Ukraine. When a group of Bergen County volunteers dragged the donations into Newark Liberty Airport in March and explained they were on a goodwill mission...

They carried 129 overstuffed duffel bags.

Each came packed with 70 pounds of diapers, socks, medicine – and a lot of love from North Jersey to Ukraine.

When a group of Bergen County volunteers dragged the donations into Newark Liberty Airport in March and explained they were on a goodwill mission to the Ukrainian border, the befuddled ticket agent blinked back tears.

Needless to say, they didn't have to pay baggage fees, said Rabbi David-Seth Kirshner of Temple Emanu-El in Closter, who accompanied the relief mission along with 10 other people. Along with Kirshner's synagogue, the group represented the Tenafly-based Kaplen JCC on the Palisades, Congregation Ahavath Torah of Englewood and the Jewish Federation of Northern New Jersey, based in Paramus.

Members of the delegation returned from the Polish border overwhelmed by the suffering they witnessed as a result of Russia's invasion – but also moved by the charity of myriad volunteers from around the globe.

"At a border crossing in Medyka, we saw what seemed like a mini-United Nations," Kirshner said. "There was an Israel flag and station with a field hospital, free food offered by the Sikh community food truck, an Egyptian triage tent and Italian paramedics."

"Putin created the worst humanitarian crisis since World War II but he also galvanized the greatest international response and collective humanitarian effort in modern history – the bitter and the sweet," the rabbi added, referring to Russian President Vladimir Putin.

The United Nations estimates that almost 4 million people, mainly women, children and the elderly, have fled war-torn Ukraine. It is believed to be the largest forced migration in Europe since the Second World War. More than half of all Ukrainian children are now displaced, the UN says.

Many refugees have gone to border countries like Poland and Moldova, and space and medical supplies have become increasingly scarce.

That's inspired people around the world, including several recent missions from New Jersey, to travel to the edge of the warzone to deliver the aid.

Aleksandr “Sasha” Chmerkovskiy, the father of "Dancing with the Stars" pros Maksim and Valentin Chmerkovskiy, launched a massive donation effort in March from Fort Lee. The campaign gathered more than 130,000 pounds of medical, hygiene and baby supplies to the border.

Maksim said on Instagram that through personal connections, he's arranging for the donations to be delivered to major cities and distributed. "People are getting tired but nothing has ended or slowed down," he said on social media. "The humanitarian crisis is getting worse. More people are getting hurt and affected."

How to help:Here's how you can aid Ukraine from New Jersey and which groups to support

Trip inspires Jersey Shore concert

In early March, Point Pleasant Beach Mayor Paul Kanitra traveled to Poland, with suitcases full of local donations. When that was depleted, Kanitra spent thousands of dollars to buy and distribute local supplies.

The mayor, who comes from Polish and Slovakian heritage, said he was inspired to make the journey because of the numerous summer workers from the Ukraine region who work at the Jersey Shore and are like family to his community.

Kanitra estimates he helped more than 1,000 people on the trip. After returning home, he felt it still wasn't enough.

More than anything, he said, the evacuees need money to buy clothes, medicine and other essentials. He got in touch with friends with contacts in the music industry and an idea was born.

Kanitra has organized a charity concert called "Point Beach Cares: Concert for Ukraine" with a lineup of bands planned for April 10. He aims to raise about $250,000 for groups active at the border including World Central Kitchen, Polish Red Cross and Caritas Poland. "We saw them everywhere during our trip," he said, adding that it's important to donate to reputable groups.

Jenkinson's Boardwalk in Point Pleasant will host the event for free, and it's already signed up several corporate sponsors, the mayor said.

"It feels good to see our community embrace this and give of themselves," Kanitra said. "Every day people are calling and asking how they can help."

Tickets are available at www.axs.com/events/429254/point-beach-cares-concert-for-ukraine-tickets. For sponsorships, email Kristen O’Rourke at [email protected]

Bergen group finds packed border

Those who've traveled to the border said the need they saw was overwhelming.

One of Kirshner's first stops was the central train station in Krakow, Poland, where mothers and children from Ukraine huddled in despair, not knowing their next stop.

"Nobody knows which train to take to which location or whether they should stay put," he said in an email. "Which track will bring hope?"

"We gave the children candy and their desperate faces lit up. In our broken Russian and their broken English, we exchanged names and smiles and let them know we are praying for them," said Kirshner.

Poland is bursting at the seams, said Steve Rogers, CEO of the Kaplen JCC. "Hotels are packed and there are tent cities everywhere. The mayor of Krakow said he doesn't know where he can put more refugees at this point."

The group crossed the border into Ukraine and visited a hospital treating people wounded during the invasion. Kirshner likened the hospital to something from the "Cold War," with aging equipment and crumbling facilities. Tourniquets were running out. The medicines that the group brought were put to immediate use, he said.

In Warsaw, 'heartwarming' charity

Jason Shames, CEO of the Jewish Federation of Northern New Jersey, went on another humanitarian mission to the Polish border with 20 volunteers from around the U.S. It was a particularly emotional journey, Shames said, because his own grandmother had escaped from Warsaw at the start of World War II. He grew up thinking the Polish capital was an awful place.

"In 1939 she ran for her life, leaving a family of 12 behind in the middle of the night, and she never saw them again," Shames said by telephone from his hotel room in Warsaw. "To be back here, watching refugees cross the border into Warsaw to find support, love and care is so heartwarming."

Shames' organization has raised more than $700,000 from Northern New Jersey donors for Ukrainian relief. "They need money to pay for rent, food, medical supplies, diapers, personal hygiene products and much more," he said. "The needs change daily with the constant movement of people leaving Ukraine."

Bombs, bandits and a frozen border:NJ native recounts harrowing escape from invasion

“This visit cut right to my core," Shames said. "Seeing the desperation in the faces of so many women and children of all ages was gut-wrenching."

Refugees need help with mental and physical health, social welfare and food. Many need help deciding where to live, he said. He called the trip galvanizing.

"There is the best of humanity that comes out, watching everyone take care of these refugees as if they were their own families."

Teaneck student bonds in Vienna

Nearly 30 students from Yeshiva University in New York returned from a humanitarian mission from the region last week. The students, who had raised more than $100,000 to support Jewish refugee families in Vienna. They brought food and money and provided programming for the children.

Among the volunteers was Rachel Piontnica of Teaneck, a junior majoring in biology. "I spoke with so many individuals who left their homes, families and belongings," she said. "I never imagined I would ever see something like this in my lifetime."

Among the highlights was a party to celebrate the Jewish holiday of Purim with the refugees, as well as time spent with Ukrainian children at a local hotel. Piontnica recalled Alice, a young girl who enjoyed coloring.

"We drew pictures together," she said. "Her signature on all of her pictures was 'I heart U.' It was her way to show her appreciation. When we gave her lunch, she kept giggling and offering us her food. Seeing her smiling and being so appreciative during such a difficult time for her family was really moving for me."

Deena Yellin covers religion for NorthJersey.com. For unlimited access to her work covering how the spiritual intersects with our daily lives, please subscribe or activate your digital account today.

As UN Bans Inner City Press 1545th Day No Answer by UN Spox Dujarric on Whistleblowers Swanson Ukraine Sex Abuse China Cameroon Senegal Honduras Melissa Fleming Legal Letter

, Share | On Cameroon, Biya and COVID, what are the comments and actions if any of SG Guterres on that Only 3% of Cameroonians have received a first dose and 1.1% are fully vaccinated, according to Dr Malachie On UNCDF as Inner City Press asked each of you in August 2021 without any response, AGAIN, "what is the UN system's response to t...

, Share |

On Cameroon, Biya and COVID, what are the comments and actions if any of SG Guterres on that Only 3% of Cameroonians have received a first dose and 1.1% are fully vaccinated, according to Dr Malachie

On UNCDF as Inner City Press asked each of you in August 2021 without any response, AGAIN, "what is the UN system's response to this, from a whistleblower? Ms Preeti Sinha the newly appointed UNCDF secretary was the business development officer in a Swiss based organization IHDLIFE SARL until October 2020, before that she handled the Secretariat of the same organization’s another vertical. She ran a small company FFD ventures SARL but in the appointment news of Preeti Sinha she is projected as the CEO and president of FFD Ventures SARL which has raised millions of dollars to support Covid 19 response and other development work. But the truth is far less

On UN sex abuse - child rape! - on which each of you on Oct 25 refused written questions from Inner City Press, again: On UN sexual exploitation and abuse - alleged - this is a request on the new case of UN attempted child rape by a UN "peacekeeper" from Morocco, location not even disclosed - why? - data dumped at 12:03 pm during the noon briefing by Dujarric and Volker Perthes on Oct 25, 2021, and the previous UN child rape in CAR by UN "peacekeeping" troop Burkina Faso (Oct 19) and from Burundi - child rape! - and SEA by Tanzania troops in DRC data dumped at 12:02 pm on Oct 7, and earlier (unanswered) from Peru (Sept 29), Gabon and "the Congo" - and Nepal peacekeeper child rape in DRC - data-dumped at 10:07 am on July 21, 2021 that you immediately

On corruption and Azerbaijan (and more, since each of you already did not answer on UNSC president Kenya on Oct 4, and Jordan and Gabon on Oct 5, and Republic of Congo - Brazzaville on Oct 6, and Qatar on Oct 7 and Sri Lanka on Oct 8 and Czech Republic Babis on Oct 12 and Lebanon on Oct 13, Tony Blair on October 14, Ukraine on Oct 15, Honduras on Oct 18, Dominican Republic on Oct 19 Ecuador on Oct 20, Montenegro on Oct 21, Chad on Oct 22, Chile on Oct 25) what are the comments and actions if any of SG Guterres on that the Aliyev children’s luxury property investments. They were shareholders of 44 companies registered in the British Virgin Islands between 2006 and 2018. The records show the children owned five companies used to buy more than $120 million worth of high-end London properties

On Nigeria what are the comments and actions if any of SG Guterres and separately DSG Amina J. Mohammed on that The trial of Nigerian separatist leader, Nnamdi Kanu, resumed on Thursday in the capital, Abuja. He was charged with terrorism, treason, running an illegal company and publishing defamatory materials. The government has amended the charges, but the details have not been made public. Mr Kanu, who is the leader of the Indigenous People of Biafra (Ipob) group, has not yet been asked to plead.

On UN sexual abuse, on which each of your refused to answer this written Press questions yesterday, is AGAIN is a request on the new cases of sexual exploitation by a UN "peacekeeper" from Burkina Faso in DRC data dumped at 12:06 pm during the noon briefing by Farhan Haq on Oct 19, 2021

On Cameroon what are the comments and actions if any of SG Guterres and separately USG Lacroix on that this week 3-year-old Minex Kimora was on her way to school with her mother in the city of Buea when a Cameroonian gendarme opened fire on their car, shattering her skull, killing the girl instantly.

AGAIN, why didn't SG Guterres' public financial disclosure covering 2016 disclose the money he received from Gulbenkian Foundation, which would subsequently try to sell its oil company to UN briber CEFC China Energy, convicted in the SDNY Federal Court?

As Inner City Press asked each of you in writing on October 7 without any answer at all - cover up -- On UN sexual exploitation and abuse - alleged - this is a request on the new cases of UN child rape in CAR by UN "peacekeeping" troop from Burundi - child rape! - and SEA by Tanzania troops in DRC data dumped at 12:02 pm on Oct 7, and earlier (unanswered) from Peru (Sept 29), Gabon and "the Congo" - and Nepal peacekeeper child rape in DRC - data-dumped at 10:07 am on July 21, 2021 that you immediately provide the "if asked" information

On Nigeria what are the comments and actions if any of SG Guterres and separately his DSG Amina J. Mohammed on that the Nigerian army has confirmed that it arrested actor Chiwetalu Agu for wearing an outfit bearing the flag of the proscribed group Ipob and inciting people to join it. The Indigenous People of Biafra (Ipob) is a group that wants a breakaway state in south-east Nigeria.

On corruption and Kenya (and more), what are the comments and actions of SG Guterres on that the Kenyattas' offshore investments include a company with stocks and bonds worth $30m (£22m), a foundation where his mother and the president are listed as beneficiaries, and an offshore company that could not be traced back to the Kenyatta family, which was used to buy an apartment in central London now valued at $1.3m (£1m)

On UN system sexual abuse and exploitation what are SG Guterres comments on WHO staffer put on leave for covering up SEA in DRC - and AGAIN why did Guterres' UN not inform authorities of sexual crimes by Karim Elkorany while working for the UN in Iraq, drugging and raping women, before he was allowed to fly back to NJ, USA, now prosecuted here in SDNY court?

On Honduras, what are SG Guterres' responses to Honduras President JOH mocking the narco trafficking evidence against him by inviting Netflix Narcos to read the SDNY transcripts?

Why is the new PGA Abdulla Shaheed not even disclosing how his campaign was and office is funded, including each staff member, as committed do after the PGA John Ashe scandal in SDNY? cc-ing Ms Grayley too

And, on ongoing censorship of Press by SG Guterres, USG Fleming and Spox Dujarric, to this petition with 9000+ signatures here

On Inner City Press' exclusive reporting into UNTSO's scandal of public sex in the UN van, what are the comments and actions if any of SG Guterres on this, from whistleblower: "the men in the UNTSO car have been charged with transporting a passenger who was not authorized and also for not co-operating with the investigation." Inner City Press asked, "Thanks - I'd heard they were restored to full pay." Answer: "Still suspended, but have been getting salary for a year. Now they have been accused of conduct unbecoming." Confirm or deny - and explain the long cover up, for/of Michael Antoine.

On Cameroon, what are the comments and actions if any of SG Guterres on the "Cameroon military opening fire at Christians in Bail/Ambazonia worshipping yesterday Sunday?

On UNDT opacity, on which you have refused to answer, explain why on August 26, a supposedly "public" case was held - but the access link was dead, not only to Inner City Press but to the public at large: "UNDT/NBI/2020/022 (Mancinelli) The Applicant contests the Administration’s finding of misconduct and imposition of a disciplinary sanction against her."

Given the Aug 24 UNDT case about UNDP Country Director Samuel Bwalya colluding / forging with Ethiopia's government, immediately state how many other cases of UN staff or officials colluding with Ethiopia's government the UN is aware of, and describe each.

After UNDT purported to order me to destroy evidence of sexual harassment by UN staff Padula, AGAIN what are the responses of SG Guterres and his consigliere Soares, UN General Counsel now that the appeal has been acknowledged and said to be on ePortal with case number? "Weicheng Lin 9:39 AM Dear Mr. Lee, I acknowledge receipt of your filing. Case: UNAT/2020/1502 Dear Respondents, We received an Appeal of UNDT Orders 178 (NY/2020) and 179 (NY/2020) filed by Mr. Lee on 21 December 2020. Mr. Lee who is not a staff member nor a party to the case of the Applicant filed an appeal against these orders with the Appeals Tribunal. The Registrar accepted the submissions and instructed that they be transmitted to the parties in the UNDT proceedings, and the Secretary-General for comments within 30 days." How is it acceptable that each of your takes public money and refuses to answer or even acknowledge Press questions, including about UN staff's sexual abuse?

On SG son Pedro Guimarães e Melo De Oliveira Guterres, explain how the business of Explorer Investments has been reviewed for conflicts of interest. Explain immediately how Pedro Guterres doing business with Rwanda while Antonio Guterres was UNSG was and is not a conflict, and what was disclosed and to whom.

Immediately explain, given the Amir Dossal was on board of Epstein's procurer Ghislaine Maxwell's Terramar Project and Inner City Press has repeatedly asked you each about in writing, how Spokesman Dujarric's Oct 30 on camera statement is not aware of any other UN connection to Epstein, beyond IPI, was and is not a lie and cover up. Again, why did Guterres not list Gulbenkian, linked to CEFC China Energy, in his disclosure covering 2016? What are Guterres' comments on IPI and Epstein, why would he not say why he left the board? Why has he not quit Club of Madrid? Why was Amir Dossal on Board of Terramar of Ghislaine Maxwell Immediate comments on the leaked audio of OSSC Chediek Inner City Press published Aug 5 on SoundCloud here (1 of 6) More here.

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Feedback: Editorial [at] innercitypress.com SDNY Press Room 480, front cubicle 500 Pearl Street, NY NY 10007 USA

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Cole Hallman of Manasquan advances on 'American Idol' Hollywood Week

Hollywood has been dicey for Cole Hallman, but he's handling it so far.The Manasquan native advanced on the Monday, March 28, episode of “American Idol” during the show's genre round of Hollywood Week after he sang a country-style version of Billy Joel's “Vienna.”“Cole, man, you got your own thing,” said judge Luke Bryan after the performance. “As we get into this portion of the competition it gets tougher and tougher, and you will not able to get through on dice rolls mu...

Hollywood has been dicey for Cole Hallman, but he's handling it so far.

The Manasquan native advanced on the Monday, March 28, episode of “American Idol” during the show's genre round of Hollywood Week after he sang a country-style version of Billy Joel's “Vienna.”

“Cole, man, you got your own thing,” said judge Luke Bryan after the performance. “As we get into this portion of the competition it gets tougher and tougher, and you will not able to get through on dice rolls much longer. But we're going to keep rolling the dice with you — you're going through to the next round.”

Hallman made his “Idol” debut on the Feb. 27 episode, filmed in Nashville, with a performance of “Lodi” by Creedence Clearwater Revival, and then “You Can't Always Get What You Want” by the Rolling Stones with younger sister Katie, who has a chromosomal deletion that caused developmental and behavioral issues. Their mom watched from the side of the audition stage.

This time, Hallman, 22-year old former barback at the Stone Pony in Asbury Park, traveled to Hollywood by himself.

“I got through, I'm very excited,” said Hallman after Monday's performance. “I think my family and my sister will be very excited for me."

He called them up, and they were.

Hallman's segment on Monday, filmed at the Orpheum Theatre, began with mentoring by former “Idol” winner David Cook.

“You're here for a reason,” Cook said. “There is a lot on the line but you can't win the whole thing during Hollywood Week.”

“I'm trying to follow my heart in all aspects of life, and music is a big part of that,” Hallman said “That's why I'm here.”

“American Idol” airs 8 p.m. Sundays and Mondays on ABC.

Subscribe to app.com for the latest on the New Jersey music scene.

Chris Jordan, a Jersey Shore native, covers entertainment and features for the USA Today Network New Jersey. Contact him at @chrisfhjordan; [email protected]

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